Explore every episode of the podcast Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
| Title | Pub. Date | Duration | |
|---|---|---|---|
| From Rock Bottom to Puerto Vallarta: My Wild Leap of Faith | 03 Jun 2025 | 00:17:28 | |
I didn’t plan this — the sudden move, the heartbreak, the loss, or thehealing. But after a gut-wrenching divorce, the devastating loss of my cat, andfacing an empty 4-bedroom house I could no longer afford (or bearemotionally)... I jumped. 🚀🇲🇽 ✨ I sold everything. I share what it’s really like being an Immigrant This is a story of starting over. Of letting go. Of sweating it all out —physically, emotionally, and spiritually. 🔥💦 If you're feeling stuck, broken, or scared to leap — this one’s for you. 💖 Please check out my sponsors and show them some love here. https://renegadehealthboss.com/sponsors/ #StartOverStrong #HealingJourney #LifeInMexico #SoloTravelSoul#GriefToGrowth #FunctionalMedicine #LifeAfterDivorce #MicrodosingHealing#LymeSurvivor #RawAndReal #SalsaSavedMe #RebuildAndThrive #HeatherUnfiltered#MidlifeGlowUp #WellnessWithoutBorders
| |||
| Taking a Pause to Heal: Life Updates, Health Wins & What’s Coming in May | 01 Apr 2025 | 00:03:05 | |
In this heartfelt update, Heather shares that she’s hitting pause on her weekly podcast for the month of April. Life has thrown a few big changes her way—she opens up about her divorce and the emotional journey of adjusting to living alone. Heather also gives a transparent update on her health, including a recent medication switch that's helped with weight loss and reduced side effects. But don’t worry—this is just a short break! The podcast will be back in May, and it’s coming in hot with bold, controversial conversations and brand-new guests you won’t want to miss. In the meantime, stay connected:
Thank you for your continued support during this time—see you in May with fresh energy and fearless conversations! #PodcastBreak #LifeUpdate #HealingJourney #HealthWins #DivorceRecovery #BiohackingLife #WomenInWellness #MentalHealthMatters #PodcastCommunity #RenegadeHealthBoss Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Revolutionize Your Wellness! – The Best Strategy to Fuse Nutrition & Movement for Lifelong Vitality with Katrina Foe and Heather Gray | 25 Mar 2025 | 00:36:22 | |
In Episode 150. Nutritional Pilates" with Katrina Foe, we dive deep into how integrating functional testing for both movement and nutrition can be a game-changer in preventing chronic disease. Katrina Foe shares her personal journey—from her early struggles with unexplained symptoms to her breakthrough in uncovering the root causes of her health challenges—demonstrating the power of a comprehensive, holistic approach. Episode Highlights:
Why You Should Listen: Resources & Links:
Tune In and Share!
#NutritionalPilates #ChronicDiseasePrevention #FunctionalTesting #HolisticHealth #KatrinaFoe #RenegadeHealthBoss Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| From Misdiagnosis to Miracles! – The Most Powerful Recovery Blueprint for Chronic Lyme & Long Haulers with Dr. Jack Lambert and Heather Gray FDN-P | 18 Mar 2025 | 00:34:28 | |
In episode 149 we look into the often-overlooked challenges of chronic Lyme disease and long hauler symptoms. Our guest, Dr. Jack Lambert, a leading authority on chronic illness and infectious disease, shares his groundbreaking approach to turning misdiagnoses into life-changing miracles. Episode Highlights:
Why You Should Listen: Resources & Links:
Subscribe to the Renegade Health Boss Podcast for more inspiring health insights. If you enjoy this episode, please leave a rating, review, and share it with anyone who could benefit from these life-changing revelations. Watch the whole episode with link in bio or down below in the comments Join the conversation and share your thoughts on this transformative episode: #ChronicLyme #LongHaulerRecovery #FromMisdiagnosisToMiracles #DrJackLambert #RenegadeHealthBoss #HealthRevolution Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Mind-Blowing Revelations! – The Ultimate Guide to Psychedelic Healing & Emotional Wellness with Tah Whitty and Heather Gray FDN-P | 10 Mar 2025 | 00:42:08 | |
Mind-Blowing Revelations! – The Ultimate Guide to Psychedelic Healing & Emotional Wellness with Tah Whitty and Heather Gray FDN-P Episode 148.Mind-Blowing Revelations! – The Ultimate Guide to Psychedelic Healing & Emotional Wellness with Tah Whitty", we dive into the transformative world of psychedelic healing. Our guest, Tah Whitty, brings cutting-edge insights into how psychedelics can unlock emotional wellness, reshape our understanding of disease, and pave the way for revolutionary healing practices. Episode Highlights:
Why You Should Listen: Resources & Links:
Tune In and Share! Watch the whole episode get the link in my bio or down below
Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Unlock Your Thyroid Miracle! – The Fastest Path to Hormonal Balance and Vitality with Dr. Amie Hornaman and Heather Gray FDN-P | 05 Mar 2025 | 00:33:04 | |
Welcome to this episode of the Renegade Health Boss Podcast: "Unlock Your Thyroid Miracle! – The Fastest Path to Hormonal Balance and Vitality with Dr. Amie Hornaman." In this episode, we sit down with Dr. Amie Hornaman, a leading expert in thyroid health, to explore how optimizing your thyroid can transform your energy levels, metabolism, and overall hormonal balance. Episode Highlights:
Why You Should Listen: Resources & Links:
Tune In and Share! Tune In and Share! Spread the word if you find this episode insightful. Don’t forget to leave a review on your favorite podcast platform and share your biggest takeaways on social media. Thank you to our amazing sponsors, without them our podcast would not be possible.
Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/
From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being. Start your healing journey today FREE mini eBook [Foundations of Health] https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book/ You deserve to be healthy. Start here today!! We’d love to hear your thoughts! Share your key takeaways on social media using the hashtags below.
Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| The Most Controversial Health Hack – What You Need to Know About Urine Therapy with Darlene Teahen | 25 Feb 2025 | 00:48:45 | |
Episode 146. In this eye-opening episode of the Renegade Health Boss Podcast, we sit down with naturopath and researcher Darlene Teahen to explore the often misunderstood practice of urine therapy. Darlene shares her extensive knowledge and personal experiences, shedding light on the potential health benefits and addressing common misconceptions surrounding this ancient remedy. Episode Highlights:
Why You Should Listen: This episode is essential for anyone curious about alternative health therapies and seeking to broaden their understanding of holistic wellness practices. Darlene Teahen provides a balanced perspective, combining historical knowledge with modern scientific research, to help you make informed decisions about incorporating urine therapy into your health journey. Resources & Links:
Thank you to our amazing sponsors, without them our podcast would not be possible. · n1o1 Nitric Oxide by Dr.Nathan Bryan · Danger Coffee Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/
Visit my website for more health hacks and a free guide to Breaking Out of Chronic Illness. https://renegadehealthboss.com/ Tune In and Share! Don't miss this enlightening conversation that challenges conventional health norms. Subscribe to the Renegade Health Boss Podcast, leave a rating or review, and share this episode with friends and family interested in exploring alternative health solutions.
Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Unlocking the Hidden Causes of Poor Health – Overlooked Pillars, Artificial Colors, and Healing Solutions with Dr. Will Cole and Heather Gray FDN-P | 17 Feb 2025 | 00:38:12 | |
Episode 145. Welcome back to Renegade Health Boss Podcast ! In this enlightening episode, Heather Gray sits down with Dr. Will Cole, a leading expert in functional medicine, to discuss why so many people aren’t getting better despite their efforts. From the overlooked pillars of health to the shocking impact of artificial colors in our food, Dr. Cole shares actionable insights and real-world solutions to help you transform your health. Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Title Stop Autoimmune in Its Tracks – The Surprising Childhood Connection and How to Fix It with Dr. Keesha Ewers and Heather Gray FDN-P | 10 Feb 2025 | 00:39:55 | |
In Episode 144. Welcome to another enlightening episode of Renegade Health Boss Podcast! I’m your host, Heather Gray, and today’s episode goes deep into a subject close to my heart: the connection between childhood trauma and autoimmune diseases. Joining me is Dr. Keesha Ewers, a renowned integrative medicine expert and author, who shares her transformative journey and groundbreaking insights on healing autoimmune conditions by addressing root causes like trauma, toxic load, and mindset. Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Ozempic Under Fire – The Scary Side Effects You Need to Know for Safer Weight Loss with Heather Gray FDN-P | 04 Feb 2025 | 00:20:49 | |
The Dangerous Shortcut – Why Ozempic Isn’t the Miracle Weight Loss Solution You Think with Heather Gray FDN-P Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Defeat Stress in Days! – How a Powerful Healing Mindset Transforms Your Health with Wellness Mama Katie and Heather Gray | 28 Jan 2025 | 00:31:14 | |
In this episode of Renegade Health Boss Podcast, we talk with Katie Wells (Wellness Mama) about empowering yourself to take charge of your health naturally. Katie’s journey began after reading a shocking article predicting a shorter life expectancy for the next generation. This set her on a mission to improve health outcomes for her family and others. Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Your Hidden Infections Are Fueling Cancer! – The Shocking Truth About Co-Infections and How to Protect Yourself with Dr. Nasha Winters | 21 Jan 2025 | 00:43:28 | |
Episode 141. In this eye-opening episode of the Renegade Health Boss Podcast, we welcome Dr. Nasha Winters, author of The Metabolic Approach to Cancer. Discover how metabolic therapy, strategic lifestyle changes, and integrative medicine are reshaping the fight against cancer. From nutritional protocols that help starve tumor cells to stress-reduction techniques that strengthen immunity, Dr. Winters shares groundbreaking insights you can apply whether you’re preventing cancer or actively battling it. Episode Highlights:
Why You Should Listen:
Resources & Links:
Tune In and Share! Thank you to our amazing sponsors, without them our podcast would not be possible. •N1o1 Nitric Oxide by Dr.Nathan Bryan •Danger Coffee Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Break FREE from Chronic Illness Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION This link saves you $100 on the course at check out. You deserve to be healthy. Start here today!! Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| We Got Healing All Wrong! – The Shocking Truth About Biofield Science for Lasting Wellness with Dr. Shamini Jain and Heather Gray | 14 Jan 2025 | 00:33:37 | |
In this enlightening episode, we welcome Shamini Jain, author of Healing Ourselves, to explore the groundbreaking science of the biofield and the future of holistic health. Shamini’s work bridges cutting-edge research with ancient healing traditions to help us understand how consciousness, energy, and intention impact our well-being. Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Clear Vision Without Surgery – How to Fix Your Eyes Naturally and See Better Fast with Claudia Muehlenweg and Heather Gray FDN-P | 07 Jan 2025 | 00:31:27 | |
In this eye-opening episode, Heather Gray FDN-P chats with Claudia Muehlenweg, the holistic vision coach, about rethinking everything you thought you knew about eyesight. Claudia shares her personal journey from struggling with vision as a child to living a glasses-free life today. Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| The Power of Eight and Healing Together with Lynne McTaggart and Heather Gray FDN-P | 31 Dec 2024 | 00:36:09 | |
https://renegadehealthboss.com In episode 138 Heather Gray FDN-P welcomes Lynne McTaggart . Lynne McTaggart renowned author and researcher whose groundbreaking work has transformed the way we understand healing and consciousness. Lynn takes us through her journey from investigative journalism to pioneering the science of intention and healing. She shares the story behind her book The Field and how it uncovered a new understanding of human energy and the power of thoughts. In this podcast you will discover Thank you to our amazing sponsors, without them our podcast would not be possible.
Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ Guest Bio: Lynne McTaggart is a leading authority on science and consciousness, the award-winning author of seven books, including The Intention Experiment and The Field. She is the architect of the Intention Experiments and was featured in Dan Brown's The Lost Symbol. Lynne is a highly sought-after speaker and documentary participant, with appearances in What the Bleep?! and The Living Matrix. She is also the co-owner and editorial director of What Doctors Don’t Tell You, a respected health magazine in 14 languages. To learn more, visit https://lynnemctaggart.com/courses/your-intentional-future/ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION this link saves you $100 on the course. Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| 9 Lessons for Happiness and Abundance with Ken Honda and Heather Gray FDN-P | 17 Dec 2024 | 00:47:19 | |
https://renegadehealthboss.com In episode 137 Heather Gray FDN-P welcomes Ken Honda. Ken Honda an author and expert on the connection between money, happiness, and personal growth. Ken shares the transformative story behind his journey into writing about wealth and happiness, reflecting on his childhood and the significant loss of his father’s best friend to suicide. This pivotal moment shaped his understanding of money, which led to his now-famous philosophy of "Happy Money." In this podcast you will discover 00 Heather Gray FDN-P welcomes Ken Honda he is an author and expert on the connection between money, happiness Thank you to our amazing sponsors, without them our podcast would not be possible.
Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ Guest Bio:Ken Honda is a bestselling Japanese author with over eight million copies sold globally. His book Happy Money: The Japanese Art of Making Peace With Your Money became an international bestseller in 2019, and his latest work, True Wealth – 9 Lessons From a Grandfather on Happiness and Abundance, releases in May 2024. Known as the “Zen Millionaire,” Ken promotes a relaxed, worry-free approach to money, believing that anyone can trust their financial future and live with ease. From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right. Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Infrared Sauna & Light Therapy: Detox, Pain Relief, and Skin Health Benefits with the science guy of Relax Sauna | 10 Dec 2024 | 00:40:33 | |
https://renegadehealthboss.com In episode 136 Heather Gray FDN-P welcomes Ryan, founder of Relax Sauna. A unique health advocate with a passion for bioenergetics, music, and transformative wellness. From ukulele serenades to groundbreaking healing technology, Ryan shares his inspiring journey through homelessness, autoimmune challenges, and his drive to empower others. Heather and Ryan discuss how intentional living and innovative tools can unlock extraordinary health and happiness. In this podcast you will discover 00:00 Heather Gray FDN-P welcomes Ryan, a unique health advocate 02:38 Ryan shares how sound and vibrations influence emotional and sensory experiences. 05:16 Ryan explains how bioenergetics and mindset transformations shaped his life. 07:08 Ryan introduces the concept of "Ryan Today" and how small daily sacrifices create opportunities for future transformation. 11:10 Ryan teases the groundbreaking potential of the Relax Energy sauna and his mission to spotlight its scientific innovation. 13:20 Heather and Ryan discuss the role of intentional change in health, relationships, and overall well-being. 16:34 Infrared spectrum and certain wavelengths, like far infrared, resonate specifically with our body's natural frequency. 18:00 Energy aligns with our natural frequencies to allow for better energy absorption. 20:02 Infrared technology can enhance detoxification and health recovery 23:00 Infrared saunas mimic a natural fever state to activate the body’s healing processes. 26:04 The sauna’s ability to penetrate deep into the body targeting Lyme parasites and providing a more effective treatment 28:00 The benefits of using the sauna in short intervals for a gentle detox and pain relief even without sweating. 35:51 Ryan explains he uses the infrared lamp during sauna sessions to target specific areas 37:10 Ryan talks about the transformation in his life from trauma to peace Thank you to our amazing sponsors, without them our podcast would not be possible.
Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ Guest Bio: Ryan is the author of The Physics of Now, is a systems thinker and expert in behavioral and biological sciences with 27 years in the healing arts, focusing on the Mechanics of Life—light, water, air, sound, electricity, and consciousness—sharing simple ways to harness these forces for a good life at any age. To learn more, visit: https://relaxsaunas.com/RHB use code RHB to save 100$ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook Get the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Boost Your Energy, Circulation, and Vitality The Power of Nitric Oxide With Dr.Nathan Bryan and Heather Gray FDN-P | 03 Dec 2024 | 00:35:57 | |
https://renegadehealthboss.com In episode 135 Heather Gray FDN-P welcomes Dr.Nathan Bryan. Dr.Nathan Bryan explores how nitric oxide plays a foundational role in optimal health and longevity. Dr. Nathan shares his experience on this powerful molecule's impact on blood flow, sexual health, stem cell activation, and mitochondrial support. Potential risks and benefits of these compounds and dives into innovative solutions for nitric oxide supplementation In this podcast you will discover 03:35 Heather shares her personal health transformation with nitric oxide. Thank you to our amazing sponsors, without them our podcast would not be possible.
Please learn more about our sponsors here.
To learn more please visit www.drnathansbryan.com From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. Start your healing journey today FREE mini eBook [Foundations of Health] https://rhbcourses.com/products/free-mini-ebook https://rhbcourses.com/discount/ACTION this link saves you $100 on the course. #NitricOxide #NasalBreathingBenefits #InfraredLightTherapy #chronicillness #warrior #healing #SkincareScience #HealthyEating Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Beyond the Smile: Hidden Health Risks Lurking in Your Mouth with Dr. Sharla Aronson and Heather Gray FDN-P. Chronic Health Issues Start in the Mouth | 26 Nov 2024 | 00:42:50 | |
https://renegadehealthboss.com
0:00 Heather introduces the episode’s focus on redefining health, wellness, and the unseen factors in our environment. Thank you to our amazing sponsors, without them our podcast would not be possible. Thank you to The BioMed Center and MHP Vitamins. Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ Thank you, and have a healthy day. Guest Bio: Dr. Sharla Aronson, a SMART-certified biological dentist, specializes in holistic, minimally invasive, biocompatible care, inspired by her journey into root-cause health after her first child’s birth. Trained by IAOMT and completing the Biodentist Way in 2022, she offers personalized treatments that prioritize both oral and overall health. From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. #SustainableDentistry #Biodentist #healthyteeth #toothhealth #fatigue #youareno Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Rest Revolution: Maximizing Recovery with Better Sleep with Jack Dell’Accio and Heather Gray FDN-P. Sleep is a key factor in healing mental and physical conditions | 19 Nov 2024 | 00:34:26 | |
https://renegadehealthboss.com In episode 133 Heather Gray FDN-P welcomes Jack Dell’Accio They explore the pervasive issue of environmental toxins and their impact on health, particularly in relation to sleep quality.Explore the revolutionary advancements in sleep technology, particularly focusing on the unique features of a new line of organic mattresses designed to enhance sleep quality and overall health. In this podcast you will discover 00:00 Introduction to the podcast and its mission to challenge the status quo in health and wellness. Thank you to our amazing sponsors, without them our podcast would not be possible. Thank you to The BioMed Center and MHP Vitamins. Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ Thank you, and have a healthy day. Guest Bio: Jack Dell’Accio is the CEO and Founder of Essentia and a certified Sleep Coach with over 20 years of experience in sleep improvement. He specializes in restorative sleep's role in recovery and performance, collaborating with top athletes from the NBA, NFL, and NHL. Essentia’s organic mattresses have been ranked the top foam mattress by Consumer Reports for eight years and are recognized by the Mayo Clinic’s Well Living Lab, with studies showing they enhance REM and Deep Sleep cycles by 20% to 60%. To learn more, visit www.myessentia.com. From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. #SleepOptimization #SleepBetter Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| The Biology of Meditation with Dr. Hemal Patel and Heather Gray FDN-P. Healing the mind and body naturally through Meditation. | 12 Nov 2024 | 00:25:41 | |
https://renegadehealthboss.com In episode 132 Heather Gray FDN-P welcomes Dr. Hemal Patel. They discuss the transformative science behind meditation, exploring how it impacts both mind and body on a deep, biological level. Discover the unique approaches used to measure physiological changes during meditation events, shedding light on the science and spirit that drive optimal health. In this podcast you will discover 00:00 Heather introduces the show’s focus on cutting-edge health practices and biohacking. Thank you to our amazing sponsors, without them our podcast would not be possible. Thank you to The BioMed Center and MHP Vitamins. Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/ Thank you, and have a healthy day.
https://sourcethefilm.org/ref/Heather%20Gray/ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Ozempic Unmasked: The Hidden Dangers Behind the Hype with Heather Gray FDN-P. Healing Autoimmune and Metabolic Disorder | 05 Nov 2024 | 00:22:30 | |
https://renegadehealthboss.com In episode 131 Heather Gray FDN-P discusses the controversial use of Ozempic, shares her experience with metabolic health, and emphasizes the need for foundational lifestyle changes. She breaks down why quick fixes are often ineffective without building a solid health foundation, offering insight into her own health journey, challenges with chronic illness, and her passion for creating sustainable health solutions.
https://renegadehealthboss.com/sponsors/ Thank you, and have a healthy day.
#FoundationalHealth #OzempicJourney #MicrodosingBenefits #SemaglutideInsights #RootCauseHealing #TransformYourHealth #ChronicIllnessRecovery #HealingJourney #ChronicPainRelief #healingholistically Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Breaking Free: Overcoming Chronic & Treatment-Resistant Depression When Nothing Else Works with Silvia Covelli and Heather Gray | 22 Oct 2024 | 00:31:40 | |
https://renegadehealthboss.com In episode 130 Heather Gray FDN-P welcomes Silvia Covelli , who opens up about her long struggle with chronic depression and the misconceptions surrounding mental health. Silvia Covelli shares her journey and insights on effective treatment methodologies that combine functional medicine, metabolic psychiatry, and lifestyle transformation. They discuss the vital connection between physical and mental health and challenge the traditional psychiatric model In this podcast you will discover 00:00 Introduction to the podcast and the mission to explore advanced health and wellness topics. 02:31 Silvia joins the conversation, sharing her passion for addressing depression openly and honestly. 03:16 Silvia discusses her background and her personal battle with chronic depression for over 25 years. 05:38 The stigma around depression and the pressure to feel grateful despite personal struggles. 07:45 Discussion about the lack of holistic approaches in traditional psychiatry and the need for comprehensive physical health evaluations. 09:20Silvia's realization that conventional methods weren't working for her and her determination to seek alternative solutions. 10:51 Critique of the psychiatric model that often neglects the connection between mind and body. 12:18 Discussion about the long-term effects of medication on youth and the lack of holistic support in treatment. 14:09 A preview of what’s to come in the next segment, focusing on Silvia’s Healing Depression project. 17:18 Silvia discusses her experiences with gaslighting and the lack of effective treatment for her depression, emphasizing the need for comprehensive care. 18:51 Introduction to the Healing Depression Project, which blends functional medicine and metabolic psychiatry 20:25 The importance of dietary changes and how food impacts mental health, highlighting the role of nutrition in treating depression. 22:24 Silvia explains the 45-day program structure, including a 30-day retreat focused on medical assessments and lifestyle training. 28:41 Information on scholarships available for participants in the 2025 program, promoting inclusivity and accessibility. To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location To get CAROL Bike Click here https://carolbike.com/ use code RHB to get $100 off the CAROL Bike offers a 100-day return policy. A full refund, buy with confidence. If you are a practitioner please open an account with MHP here www.mhpvitamins.com Guest Bio: Silvia, the founder and CEO of the Healing Depression Project, is an honors graduate from Boston College and a former social science researcher at Harvard University. While building her successful entrepreneurial career, she battled chronic depression and underwent over 60 treatments without lasting relief. This personal struggle, combined with her expertise in human transformation and mind-body connection, led her to develop a program that eliminated 25 years of depression symptoms, inspiring her mission to help others achieve freedom from depression through the Healing Depression Project. Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Healing Through Chaos: Navigating Grief, Anxiety, and Stress in Uncertain Times with Dr. Rabin- Heather Gray FDN-P | 15 Oct 2024 | 00:31:26 | |
https://renegadehealthboss.com In episode 129 Heather Gray FDN-P welcomes Dr. David Rabin shares his journey from vivid childhood dreams to becoming a leading figure in neuroscience, mental health, and psychedelic research. The conversation delves into his early fascination with consciousness, the impact of stress on the mind and body, and his work to address chronic stress and mental health stigmas. In this podcast you will discover00:00 Heather Gray FDN-P introduces the guest Dr. David Rabin shares his journey from vivid childhood dreams to becoming a leading figure in health 03:20 Dr. Rabin shares his early experiences with vivid dreams and how they influenced his path into neuroscience. 04:46 Childhood nightmares and the questioning of reality’s meaning are discussed, leading to a deeper interest in mental health. 07:01 Exploration of chronic stress as a root cause of disease and its influence on mental health. 11:15 Heather shares her contrasting experiences with trauma-induced nightmares, while her husband's dreams are filled with adventure. 12:56 Dr. Rabin offers insight into addressing bad dreams and emotions through conscious engagement and lucid dreaming. 14:08 Dr.Rabin discusses dream yoga and how mindfulness practices can optimize the brain’s recovery process during sleep. 16:03 The psychedelic experiences act like chemically induced dreams, providing a safe space for processing grief. 18:14 The impact of guided psychedelic therapy on resolving trauma that has lingered for decades. 18:52 Intention in dreams as a safe way to process trauma and nightmares. 19:20 The personal experience of the heather after undergoing various psychedelic therapies and how it reduced the intensity of their dreams. 23:07 The foundation of healing in medicine safety and trust between healer and patient. 24:05 MDMA amplifies safety pathways in the brain, allowing patients to confront and reframe past traumatic memories. 25:04 The role of the parasympathetic system, governed by the vagus nerve, in physical and emotional healing. 26:19 The Apollo Neuro device, designed to activate the brain's safety response through gentle vibrations, promoting recovery and better sleep.
Guest Bio:Dr. David Rabin, MD, PhD, is a board-certified psychiatrist, neuroscientist, and co-founder of Apollo Neuroscience, creators of the first wearable system proven to enhance heart rate variability, focus, and relaxation through gentle vibrations. Alongside his psychiatry practice, Dr. Rabin co-founded The Board of Medicine and conducts research on psychedelic-assisted psychotherapy for treatment-resistant mental illnesses. Get your Apollo Nuero here https://apolloneuro.com/?bg_ref=vKAsBSFjRF use code RHB for 60$ off Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a l Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Menopause, Mold & Mental Health: Uncovering the Hidden Triggers of Brain Inflammation with Heather Gray FDN-P | 10 Oct 2024 | 00:24:14 | |
https://renegadehealthboss.comIn episode 128 Heather Gray FDN-P opens up about her personal journey with mental health, brain inflammation, and menopause. Heather discusses the stigmas surrounding these issues, especially for women in business, and shares her thoughts on the need for authenticity and vulnerability in the wellness space.Heather Gray discusses the importance of returning to health fundamentals rather than chasing after expensive treatments.In this podcast you will discover 00:00 Introduction to the podcast and its mission to challenge the status quo in health and wellness.03:03 Heather reflects on the recent suicide of a friend and how personal experiences with mental health shape her perspective.05:01 Heather discusses the challenges of being taken seriously after mental health struggles and the lingering effects of trauma.08:50 Heather shares her experiences with weight gain linked to menopause and mold exposure, highlighting the difficulty of being perceived 10:07 Insight into brain fog and its similarities with menopause symptoms, along with the cognitive challenges it presents.12:00 Heather emphasizes the importance of seeking professional help and running labs to assess hormone levels.18:00 Heather discusses her personal supplement routine and the significance of foundational health strategies in her wellness journey.20:49 Heather reflects on the overwhelming pursuit of costly treatments and highlights the magic of foundational health practices.22:30 Heather stresses the importance of kindness and connection, reminding listeners of their intrinsic value and purpose.24:00 A disclaimer is provided about the content being for entertainment purposes only, encouraging listeners to consult their doctors before making any medical changesTo Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale locationTo get CAROL Bike Click here https://carolbike.com/ use code RHB to get $100 off the CAROL Bike offers a 100-day return policy. A full refund, buy with confidence. If you are a practitioner please open an account with MHP here www.mhpvitamins.com I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of Renegade Health Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload.Learn all the tools I did to overcome Lyme, Mold and Autoimmune Diseases Get The Foundations of Health course: https://rhbcourses.com/ use code ACTION to save $100 on this easy to follow, life changing course. Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory dietDownload your free video series Real Cooking For Real Life here.https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book/#RenegadeHealthBoss #WellnessWisdom #TransformYourHealth #HealthyEating #MindBodyConnection #Health #SupportOneAnother #DietaryChanges #SustainableHealth #EmpowerYourself #thelymeboss #thereishope #HealthMatters #MentalHealthAwareness #ToxicBurden #WellnessWarrior #SelfCare #NutritionFirst #HealthTransformation #its Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Unmasking MCAS: What You Need to Know About Mast Cell Activation Syndrome & Its Hidden Symptoms with Beth O’Hara and Heather Gray | 01 Oct 2024 | 00:57:09 | |
https://renegadehealthboss.com In this podcast you will discover 00:00 Heather introduces the show and the critical discussion on MCAS and its growing prevalence. 02:36 A functional naturopath joins the conversation to explain MCAS and why it's often missed. 06:09 Beth O’Hara shares their personal battle with chronic health issues, including mold toxicity and MCAS, detailing the struggles and root causes. 08:20 A detailed breakdown of the role of mast cells, their presence in almost every tissue of the body and their influence on overall health. 15:05 Common triggers for MCAS, including mold toxicity, tick-borne infections, and chronic stress. 16:36 Beth O’Hara explains calming mast cells through diet changes, supplements like quercetin, and nervous system regulation to reduce flare-ups. 21:05 Discussion on how environmental factors like mold and air quality contribute to chronic illness, especially when not properly detected by mold inspectors. 25:33 Introduction of a free symptom survey to help individuals determine if they might be dealing with MCAS, based on the number of symptoms they have. 32:12 Heather and Beth O’Hara explain why addressing mold toxicity is critical before dealing with chronic infections and how doing so can re-regulate the immune system. 37:10 Salicylate intolerance can complicate treatment, especially when herbal remedies aren't working, and ways to adjust for it. 41:00 Heather and Beth O’Hara explores structural causes of vagal nerve dysfunction, such as neck instability or diaphragm issues. 45:02 Beth O’Hara shares how her name became synonymous with mass cell knowledge within the health community. 48:34 The nervous system’s role in chronic conditions, focusing on the limbic system, vagus nerve, and structural issues 50:20 The regulating vagus nerve signaling to address mast cell activation and its effects on inflammation.
Guest Bio: Beth O’Hara, a Functional Naturopathic Consultant, specializes in co Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Unleash your Regenerative Potential with Christian Drapeau of STEMREGEN and Heather Gray FDN-P | 24 Sep 2024 | 00:30:00 | |
https://renegadehealthboss.com In episode 126, Heather Gray FDN-P welcomes Christian Drapeau, a leading expert in stem cell research. Christian shares his fascinating journey from studying blue-green algae at Klamath Lake to discovering the role of stem cells as the body's natural repair system. The discussion covers the groundbreaking implications of plant-based stem cell stimulation, Lyme disease, and the potential of algae in healing. In this podcast you will discover 00:00 Introduction to the podcast and guest Christian Drapeau, a leader in stem cell research. 01:24 Christian discusses his background in brain research and how his studies on blue-green algae led to the discovery of stem cells 05:18 Significance of stem cells and how they can transform into various types of cells within the body. 07:06 Christian and his team identified that blue-green algae could trigger the release of stem cells from the bone marrow. 08:11 Heather and Christian touch on the current buzz around stem cells and the controversies surrounding them. 08:32 Christian shares an intriguing story about Lyme disease research and the mysterious "boogers" discovered in blood samples 11:21 Discussion on blue-green algae may suppress these harmful microorganisms and its broader implications for health. 14:02 Introduction to the importance of a holistic approach in managing chronic illnesses and the role of biological medicine. 15:25 Discussion on the pioneering work of Dave Asprey and the significance of blue-green algae in stem cell activation. 17:10 Development behind using specific plants to trigger the release of stem cells, 18:42 Exploration of the unique environment of Klamath Lake, where the blue-green algae thrive 22:07 Remarkable recoveries from severe conditions such as heart disease and Parkinson’s 24:25 Ongoing clinical trials and the promising future of stem cell treatments for various chronic illnesses. 27:58 Find more information about stem cell research and how to start your own journey toward better health. To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location To get CAROL Bike Click here https://carolbike.com/ use code RHB to get $100 off The CAROL Bike offers a 100-day return policy. A full refund, buy with confidence. Guest Bio: Christian Drapeau, MSc, is a neurophysiologist and pioneer in stem cell research, known for his work on enhancing natural stem cell production through plant extracts. He proposed the groundbreaking hypothesis that stem cells form the body's "repair system," published in 2002. With nine patents and over 23 years of research, he has made significant contributions to regenerative medicine. Drapeau holds a degree from the Montreal Neurological Institute and has lectured in 51 countries. He is the Founder and Chief Science Officer of STEMREGEN To learn more about Christian Drapeau: www.stemregen.co/RHB Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free vid Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Renewed Vitality: Beat Chronic Illness and Age with Grace with Ian Clark and Heather Gray | 17 Sep 2024 | 00:50:26 | |
https://renegadehealthboss.com In episode 125 Heather Gray FDN-P interviews health expert Ian Clark, who shares his 20-year health journey, starting with a life-threatening diagnosis at 46, and his discovery of holistic healing methods that have completely transformed his health. They explore the essentials of building a solid health foundation and introduce unique products that support the body's natural ability to heal. Key themes include hydration, electrolytes, longevity, and biohacking. 01:45 Ian talks about his initial health crisis at age 46, battling a tumor, heart disease, and liver malfunction. He explains how leaving traditional medicine led him to uncover holistic healing techniques. 03:35 Ian reveals the "master keys" to health that helped him extend his lifespan, including addressing the root of health problems rather than just symptoms. 06:06 Heather and Ian discuss the importance of continual improvement and biohacking, with Heather sharing her own health journey dealing with Lyme disease and autoimmune issues. 00:08: Ian explains the importance of proper hydration and reveals the dangers of drinking purified water without replenishing essential electrolytes and minerals. 12:27 Ian provides an in-depth explanation of electrolytic fluid and its vital role in supporting blood production, brain function, and overall health. 14:45 Heather and Ian discuss the transformational power of minerals and electrolytes in the body, comparing their essential role to how a car battery operates. 21:27 How consuming iodine leads to an instant boost in brain power and overall system upgrade, with benefits becoming apparent in as little as 30 seconds. 24:08 The dangers of mold and its insidious effects on health, especially when undetected. 25:11 Introduction to black cumin seed oil (black seed oil), and why sourcing and processing are critical for maximum health benefits. 28:57 How black cumin seed oil, when processed correctly, offers benefits like respiratory and liver support, alongside healthy skin maintenance. 32:21 The ideal way to consume iodine and Solaris for maximum detox and immune support, with a focus on cell membrane health. 33:35 Discussion on using iodine and Solaris topically for skin care, and how they can even aid in healing severe skin conditions. 34:23 Explanation of using Solaris in 90-day sprints for deep body detoxification. 41:07 The optimal dosage for energy and mental clarity: "Once in the morning is plenty, but if you feel a dip, take more." 41:25 A memorable introduction to a powerful product at trade shows: "Just one drop can give you an incredible mental buzz!" 42:54 The significance of vitamin K2 D3 for women's health: "It drives calcium to the bones and teeth, preventing buildup in muscles and arteries." 47:49 The importance of maintaining enthusiasm in challenging times: "Building your enthusiasm ties into your self-esteem and joy. To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location To get CAROL Bike Click here https://carolbike.com/ use code RHB to get $100 off The CAROL Bike offers a 100-day return policy. A full refund, buy with confidence. Purchase Black Cumin and get a free Solaris: Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Trauma, Lyme, Mold & How it Affects the Brain with Dr. Porter and Heather Gray FDN-P | 10 Sep 2024 | 00:35:01 | |
https://renegadehealthboss.com In episode 124, Heather Gray FDN-P sits down with Dr. Patrick K. Porter, a pioneer in the field of brain health and neurotechnology. Dr. Porter shares his journey from growing up with an alcoholic father to becoming a leading figure in brainwave and neurofeedback technology. The conversation covers everything from the early days of biofeedback to the development of the BrainTap device, which has revolutionized brain health. Biohacking and brain hacking at its finest. In this podcast you will discover 00:00 Introduction to the Renegade House Boss Podcast and Dr. Patrick Background 03:16 Early experiences with biofeedback and the development of the first portable light 06:36 The evolution of the BrainTap device and Dr. Patrick decision to keep its name consistent through its iterations. 08:37 Reflecting on the impact of early brainwave technology and Dr. Patrick experiences teaching the Silva Method. 13:40 Dr. Patrick explains trauma affects brain structure and function, particularly the amygdala, hippocampus, and prefrontal cortex. 15:03 The analogy of neurological lock and its effect on accessing memory and knowledge during stress or trauma. 16:00 How light instructs our cells to regulate every 40 seconds, and how our perception of challenges affects this process. 17:05 A look at how emotions drive behavior, especially in survival mode, and the importance of expanding consciousness to improve health. 18:21 Explanation of how trauma impacts the brain, potentially leading to chronic pain and emotional wounds that manifest in physical illness. 21:18 Critique of traditional psychological methods and the importance of creating new neurological patterns to overcome past traumas. 24:01 The role of neuroplasticity in healing trauma and the necessity of practices like gratitude and forgiveness in reprogramming the brain. 26:12 Overview of how the Brain Tap device uses light, sound, and vibration to stimulate healing and improve brain function. 29:20 Insights from a study showing the benefits of taking a 20-minute brain break in the afternoon, resulting in improved productivity and mood. 31:31 Emphasis on incorporating ancient practices with modern biohacking techniques. To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location To get CAROL Bike Click here https://carolbike.com/ use code RHB to get $100 off The CAROL Bike offers a 100-day return policy. A full refund, buy with confidence. Guest Bio: Dr. Patrick K. Porter, PhD, is the Founder of BrainTap® and a pioneer in neuropsychology, dedicated to improving brain health. His work challenges the notion that intelligence is fixed, revealing the brain's ability to change and grow. BrainTap offers over 1800 audio sessions in 12 languages, transforming lives globally. Featured in major media outlets, Dr. Porter has received numerous awards, including the 2020 IAFNR Lifetime Achievement Award, for his contributions to brain-based wellness. To learn more about Dr. Patrick K. Porter : https://drpatrickporter.com/ Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Miracle Foods: Unleash Your Energy Fuel with Catharine Arnston and Heather Gray FDN-P | 03 Sep 2024 | 00:40:58 | |
In episode 123 Heather Gray FDN-P interviews Catharine Arnston, founder of EnergyBits, about the transformative health benefits of algae. Catharine shares her journey from international business to algae nutrition after her sister's breast cancer diagnosis, leading to the creation of EnergyBits. They discuss the history and science of algae, its immune-boosting and disease-preventing properties, and its role as a nutritional powerhouse. Catharine highlights the differences between spirulina and chlorella. In this podcast you will discover 0:39 -Catharine joins the conversation, bringing a lively energy as she shares how they met at a conference in Arizona. 2:33 Explains how her company, EnergyBits, was created to make algae accessible and easy to consume, highlighting its extensive health benefits. 4:17 - The history and scientific research behind algae, emphasizing its role in boosting the immune system and preventing diseases. 6:00 -She discusses the nutritional density of algae, its historical uses, and its benefits over conventional supplements. 8:26 -Heather and Catharinetalk about the practical applications of algae, from improving skin health to enhancing sleep, and how it serves as a convenient nutritional solution. 12:20 - The unique relationship between algae and mitochondria, explaining how algae supports cellular energy and overall vitality. 13:08 -The conversation shifts to biohacking, with Heather sharing her personal health journey and how algae fits into her wellness routine. 14:04 - Breaks down the differences between macroalgae and microalgae, focusing on the unique benefits of spirulina and chlorella. 21:46 - Spirulina tablets can aid in weight loss without breaking a fast, maintaining ketone levels, and managing glucose. 22:31] - 30 Spirulina tablets can provide sufficient daily nourishment and suppress hunger. 24:14 - Bioavailability and Effectiveness of Nutrients: Insights into the superior bioavailability of nutrients in Spirulina compared to traditional supplements. 25:01 - Importance of taking Chlorella before bed for detoxification and repair during sleep. 27:33 - Comparing the effectiveness and cost-efficiency of Spirulina with expensive biohacking methods. 31:47 - The simplicity and efficacy of natural biohacking methods like Spirulina and Chlorella. 36:15 - Final thoughts encouraging listeners to try Spirulina and Chlorella for improved health and wellness.
The CAROL Bike offers a 100-day return policy. A full refund, buy with confidence.
Guest Bio: Catharine Amston, MBA, BA Hons, is an expert in algae nutrition, wellness thought leader, and entrepreneur. She left her corporate career in 2008 to help her sister combat cancer through an alkaline diet, discovering the vast benefits of algae. Catharine founded ENERGYbits® Her work has been recognized by the United Nations and NASA. Catharine's passion for algae is inspiring and educational, aiming to make its benefits widely known. To buy Catharine products at 20% off: https://energybits.com/?ebits_affiliate=Mscy1D84&referring_service=link Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Biohacking Your Way to Optimal Health Helen Christoni and Heather Gray FDN-P | 27 Aug 2024 | 00:37:42 | |
https://renegadehealthboss.com In episode 122, Heather Gray FDN-P, and Helen Christoni discuss the importance of clean air and water for optimal health. They highlight the benefits of advanced filtration systems, such as a four-stage water unit and the Air doctor purifier, noting their efficiency, affordability, and technical advantages. Personal stories emphasize the practical benefits, including improved indoor air quality and rapid water filtration. 00:00 Heather introduces the chronic fatigue and mystery illnesses with insights from experts in alternative health. 01:38 Helen discusses her journey into health, starting with her involvement in air and water purification products 03:14 Helen and Heather bond over their backgrounds in the beauty industry 05:35 Helen explains her role in making complicated health information from biohackers to everyday individuals. 09:01 Heather and Helen discuss the importance of addressing foundational health issues like clean air and water 11:12 Helen breaks down the misconceptions about boiling water and the dangers of contaminants like chromium-6 14:57 Discuss the widespread contamination in water supplies and to take control of their water purification. 18:08 Helen explains various water filtration methods, benefits of reverse osmosis systems. 20:12 Helen wraps up by reiterating the importance of clean air and water as the foundation of health 21:12 Discussion on the complexity of water and four-stage filtration process 21:54 Highlighting the fast and efficient process of the filtration unit, making it easy to fill water bottles quickly. 22:13 Emphasizing the affordable and elegant design of the water filtration system, 22:37 Air Doctor's efficiency and affordability compared to other expensive and hyped products. 25:14 Importance of using air purifiers to reduce respiratory issues 26:00 Rigorous standards set for Air Doctor's HEPA filters and sealed system. 28:22 Breakdown of the ultra HEPA filter, dense carbon filter, and powerful fan system. 30:00 Using Air Doctor in hotels, health conferences, and while traveling to maintain clean air quality. 35:26 Introduction of smaller, portable units like the Air Doctor 2000,
To learn more about Helen Christoni : aquatruwater.com/RHB get an Air Doctor airdoctorpro.com/RHB
Download your free video series Real Cooking For Real Life here.https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book/
Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Mindset Shifts to Release Chronic Pain with Jane Hogan and Heather Gray FDN-P | 20 Aug 2024 | 00:26:28 | |
https://renegadehealthboss.com In episode 120, Heather Gray FDN-P invites Jane Hogan, an engineer turned health advocate, to share her journey from chronic pain to wellness using alternative health practices. Jane discusses her transition from a stressful career to discovering the root causes of her health issues and finding relief through dietary changes and stress management techniques. They explore the importance of mindset, breathwork, and emotional healing in overcoming chronic conditions. In this podcast you will discover 02:12: Jane shares her background and initial health struggles, highlighting her transition from engineering to health advocacy. 02:35: Jane describes the onset of her joint pain and the impact it had on her life. 03:36: Impact of food on her pain and the importance of taking control of her health. 05:02: Jane's diagnosis of rheumatoid arthritis and her decision to pursue alternative treatments over conventional medication. 06:19: Jane's experience with severe pain and the limitations it imposed on her daily activities. 07:34: The stress associated with strict diets and Jane's approach to a more balanced and less stressful diet.. 12:14: She emphasizes the connection between thoughts, feelings, and physical health. 13:04: Jane's personal realization about childhood stress and its long-term impact on her health. 14:20: Discussion on common behavioral adaptations to stress and their effects on health. 15:08: Tools for managing stress, starting with breathwork. 16:13: The importance of mindful breathing and a practical exercise for belly breathing. 17:07: Further insights into the benefits of nasal breathing and its role in promoting relaxation. 18:46: Jane talks about journaling as a tool for emotional release and stress management. 19:35: The process of expressive writing and its therapeutic benefits. 21:08: Introduction to tapping as a method for emotional and physical healing, wrapping up the discussion on practical tools for wellness. To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location Get Nikki click here: https://wearenikki.com/ Use code LYMEBOSS for 10% off Guest Bio: Jane Hogan, "The Wellness Engineer," uses science and spirituality to help people overcome chronic pain naturally. After reversing her rheumatoid arthritis, she transitioned from a 30-year engineering career to become a Functional Medicine Certified Health Coach and wellness educator. Jane hosts the Wellness by Design podcast and has been featured in Thrive Global, Elephant Journal, and three best-selling books. In 2022, she hosted the Becoming Pain-Free summit. To learn more about Jane Hogan: https://thewellnesssengineer.com
Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| The Magic Bullet. Methylene Blue Explained with Dr. John Lieurance and Heather Gray FDN-P | 13 Aug 2024 | 00:46:27 | |
https://renegadehealthboss.com In episode 120, Heather Gray FDN-P Introduces Dr. John Lieurance, who shares his unconventional health practices and personal health struggles, including Lyme disease and mold toxicity. They explore the benefits of methylene blue, its applications, and Dr. Lawrence's unique health protocols. The conversation highlights the integration of alternative health methods backed by science and practical tips for improving health and vitality. In this podcast you will discover 00:00 Introduction to the podcast and its mission to address complex health issues. 02:35 Heather recounts a humorous encounter with Dr. John at a health event 06:16 Dr. John shares his personal journey, including his struggles with health issues 09:47 He explains his path through various medical disciplines and the formation of a diverse healthcare practice. 11:11 Methylene blue is a historical significance, and Dr. John's ongoing research and applications. 14:29 Explore the benefits of methylene blue compared to conventional medications 18:03 Dr. John’s eye drops using methylene blue and gold, and the synergy of ingredients that enhance its effectiveness. 24:33 Lower mitochondrial function impacts immune cells' ability to fight infections and maintain equilibrium. 26:23 Methylene blue, light therapy, and high-dose melatonin as key elements in mitochondrial function. 28:04 Connection between gut-produced melatonin and its effects on the microbiome and overall health. 29:06 Discussion on unique, effective products available at the John’s dispensary. 31:16 Potential reactions to therapies and the importance of binders when starting high-dose melatonin. 33:29 The transformative power of breathwork and its role in healing 36:36 How combining biohacking with breathwork can enhance both physical and mental health. 39:33 Envisioning a future where holistic approaches and cutting-edge therapies shape medical practices.
CAROL Bike offers a 100-day return policy. A full refund, buy with confidence.
Guest Bio: Dr. John Lieurance is an expert in functional, holistic, and naturopathic medicine with 30 years of experience. He has been featured on top biohacking and wellness podcasts, including Ben Greenfield and Luke Storey. His expertise includes high-dose melatonin, methylene blue, stem cell therapies, functional neurology, IV therapies, and more.Dr. Lieurance is the Scientific Advisor for MitoZen PMA, focusing on mitochondrial health and psychedelic medicine. He founded the Advanced Rejuvenation Center in Sarasota, Florida, and authored books such as "Melatonin: Miracle Molecule" and "It’s All in Your Head: EndoNasal Cranial Therapy." Mitozen: Go to the club, pay the 10$ gets you life time membership to get access to the store and the library. Then use code RHB to get 5% click here https://www.mitozen.club/?ref=dbdfsnhu Red, Blue, O2 event coming up in Florida use this code RHB and get 10% off. Click to register: https://redblueo2.com/ Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| The Ultimate Cardio Secret: Unlock Healing and Longevity with Ulrich Dempfle c0-founder of CAROL Bike and Heather Gray | 06 Aug 2024 | 00:34:29 | |
https://renegadehealthboss.com In episode 119, Heather Gray FDN-P, a certified Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, introduces the groundbreaking CAROL Bike, a revolutionary piece of fitness equipment designed for maximum efficiency and effectiveness. Join Heather and Ulrich Dempfle as they discuss the science behind this innovative bike and its incredible benefits for health and fitness. In this podcast you will discover 00:00 Heather introduces the topic and the challenges of fatigue 03:18 Prevention in healthcare and the struggle to get people to exercise. 04:20 how they discovered Reduced Exertion High-Intensity Interval Training 06:00 The Ulrich Dempfle describes their experience with the researchers 08:20 How the CAROL Bike was developed to make REHIT to the general public. 09:21 Heather shares her personal struggles with exercise 11:47 Heather and the Ulrich Dempfle talk about the convenience and effectiveness 14:05 Details on how CAROL Bike can save time and enhance life 16:30 The power of a soothing British accent in workout coaching. 18:08 Mechanisms behind the effectiveness of cold plunges and sprints. 19:33 Addressing mitochondrial distress and dysfunction. 20:18 Blood sugar regulation and cardiovascular benefits from exercise. 21:27 How a 12% improvement in VO2 max can translate into two additional healthy years of life. 24:04 Reducing the risk of type 2 diabetes by 62% in just eight weeks. 27:10 The struggle and benefits of cold showers. 28:04 The impact of low cardiorespiratory fitness on avoidable deaths. 30:05 Promo code for $100 off: RHP (Renegade Health Boss). 31:28 Assembly details of the CAROL bike.
CAROL Bike offers a 100-day return policy. A full refund, buy with confidence.
Guest Bio:Ulrich Dempfle, CEO and co-founder of CAROL BIKE, built on his background in mechanical engineering to develop the world’s only Reduced Exertion HIIT (REHIT) bike, alongside leading exercise researchers. Ulrich heads up all aspects of product development at CAROL—from data science to software and hardware. Making him the perfect person to talk you through the science and technology behind CAROL’s signature workout.
Download your free video series Real Cooking For Real Life here.https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book/ #RenegadeHealthBoss #youarenotcrazy #HealthAndWellness #ColdPlunge #FunctionalTraining #ExerciseBenefits #MitochondrialHealth #FitnessJourney #CAROLlbike #FitnessJourney #HealthyLiving #WellnessTips #QuickWorkouts #LifeExtension #DiabetesPrevention #StayActive #FitnessMotivation #CardioFitness #healthpodcast #podcast #viralvideo #VO2Max #MetabolicHealth #StressRelief Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Sizzling Summer Health Hacks: Stay Social and Stick to Your Wellness Goals with Heather Gray FDN-P | 30 Jul 2024 | 00:18:22 | |
In episode 119, Heather Gray FND-P discusses overcoming healthchallenges, maintaining wellness, and practical strategies for staying healthyduring summer outings. She emphasizes the importance of avoiding inflammatoryfoods, planning ahead for social events, and making healthier choices withoutfeeling isolated.
In this podcast, you will discover
0:24- Heather introduces the episode’s focus on health topicsincluding mental, spiritual, and physical health. 1:32- Strategies for maintaining health regimens during summeroutings and dealing with social pressures. 3:08- Detailed discussion on the effects of grains,particularly wheat, on autoimmune diseases. 6:07- Practical tips on planning and preparing food for socialgatherings to avoid feeling isolated. 9:02- Heather shares tips on budgeting for healthy eating andthe importance of prioritizing food quality. 10:16- The benefits of organic and pasture-raised foods andtheir impact on overall health. 11:12- Heather’s tips on packing healthy food for outings toavoid unhealthy choices. 12:33- Suggestions for healthy desserts like chocolate avocadopudding. 14:21- Learning to listen to your body’s reactions todifferent foods and making informed choices. 15:14- Encouragement to stay social and maintain healthdespite societal pressures.
To Get BioMed: Contact Dr. Drobot herehttps://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location
To Get Danger Coffee click: dangercoffee.com/RHB Use Code RHB to get 20% off
A Certified Functional Diagnostic Nutritionist andBioenergetic Practitioner. Specializing in chronic and complex illnesses likeLyme disease, Mold Toxicity, and Autoimmune diseases, I bring 32 years ofpersonal experience to my practice. As an author, speaker, and stand-upcomedian, Heather aims to inspire, educate, and entertain on the healingjourney. Her personalized approach has helped countless clients reduceinflammation, improve gut health, and achieve optimal wellness. Take control ofyour health journey with my empowering and effective methods.
Link to my website to get free cooking series and link to mycourse Foundations of Health and use code FastAction to get $200 off thislife-changing course. You deserve tolive your best life NOW!! https://renegadehealthboss.com/foundations-course/
Get healthier food into your diet with these easy, yummy, fastmeals today! Get more energy, less brain fog, and LESS pain when you starteating a low-inflammatory diet Download your free video series Real Cooking For Real Lifehere. https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book/
#RenegadeHealthBoss #HealthJourney #WellnessTips#AlternativeHealth #Mindfulness #Biohacking #thelymeboss #HealthyLiving#ChronicIllness #AutoimmuneDisease #thelymeboss #itsnotinyourhead #thereishope#GlutenFree #youarenotcrazy#HealthyLifestyle #NaturalHealth #WellnessWarrior #HealthyChoices#NutritionalTherapy #MentalHealth #SpiritualWellness #MindBodySpirit --- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/supportGet Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Lyme, Longevity & Athletic Performance: Advanced Healing Strategies with Dr. Drobot and Heather Gray | 23 Jul 2024 | 00:39:29 | |
https://renegadehealthboss.com
In episode 117, Heather Gray FDN-P, the Renegade Health Boss, discusses the quest to overcome fatigue and daily overwhelm with Dr. Jeoff Drobot. They explore Dr.Jeoff Drobot's unconventional journey from anexercise science background to integrating advanced technologies in holisticmedicine. Dr.Jeoff Drobot shares his evolution from working in traditionalmedicine in Canada to creating a state-of-the-art clinic in Scottsdale, Arizona.The conversation highlights how Dr.Jeoff Drobot's clinic employs cutting-edgetechniques like heart rate variability, EEGs, and detoxification methods, including ozone therapy and hyperbaric chambers.
In this podcast you will discover
00:00 Heather Gray introduces herself and the podcast 01:23 Started in athletics and exercise science 02:33 Transitioned to naturopathic college and Europeanmodalities 03:28 Didn't have a personal health story that led him tothis field 04:49 Became interested in maximizing human performance andphysiology 05:33 Prefers to treat the whole body and not focus on onedisease 05:34 Has used many bioenergetic tools in the past 08:28 Was surprised her nervous system was so out of whack 09:28 Benefits of Dr.Jeoff Drobot's Approach 10:23 Helps patients avoid unnecessary treatments 11:07 Biohacking vs Biological Medicine 13:53 Dr.Jeoff Drobot sees himself as a biological medicinepractitioner, not a biohacker 17:16 Blood filtering is a favorite tool to reduceinflammation 19:39 Ozone therapy is another favorite for its sanitationand oxygenation effects 20:40 Breathwork is also used to find a person's resonantbreath rate 26:44 The power of nervous system regulation for improvinghealth 27:57 The importance of a supportive clinic environment. 30:20 Recovering from cognitive decline, autoimmunediseases, and chronic infections. 32:33 Focus on the weakest biological system to strengthenoverall health, 36:33 Get annual assessments and prioritize your weakestbiological system. To Get BioMed: Contact Dr.Jeoff Drobot herehttps://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location Get Castor Oil Pack Click Here https://shop.queenofthethrones.com/thelymeboss To Get 10% use this Code:THELYMEBOSS10 To learn more about Dr. Jeoff Drobot:https://drdrobot.com/
Get healthier food into your diet with these easy, yummy,fast meals today! Get more energy, less brain fog, and LESS pain when you starteating a low-inflammatory diet Download your free video series Real Cooking For Real Lifehere. https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book/
#RenegadeHealthBoss #EliteAthlete #NaturopathicMedicin#Longevity #CellularHealth #HolisticHealth #Electroceuticals #Biohacking #NaturopathicMedicine #Longevity #CellularHealth##AthleteWellness #HealthTech #HealthOptimization #AthleteWellness#youarenotcrazy --- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/suppoGet Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Gluten or Mold? The Shocking Truth Revealed with Dr Peter Osborne and Heather Gray FDN-P | 16 Jul 2024 | 00:51:37 | |
In episode 116, Heather Gray FDN-P welcomes Dr. Peter Osborne, a leading expert in functional medicine and gluten-free living. He shares his journey from a frustrated intern at the VA hospital to founding Gluten-Free Society, advocating for holistic approaches to autoimmune diseases. Listen in as Dr. Osborne discusses the importance of identifying triggers for autoimmune diseases, his experience with a life-changing patient case, and his dedication to educating others on the benefits of a gluten-free lifestyle. In this podcast you will discover
To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location Get Danger coffee click here:dangercoffee.com/RHB use this RHB to get 20% off Guest Bio: Peter Osborne Often referred to as "The Gluten Free Warrior", Dr. Osborne is one of the most sought after functional medicine doctors in the country. His practice is centered on helping those with painful chronic degenerative and autoimmune diseases with a primary focus on gluten sensitivity and food allergies. He is the founder of Gluten Free Society, t Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| From Darkness to Light. What 50 Days of Darkness Taught Me with Pavel Stuchlik and Heather Gray FDN-P | 09 Jul 2024 | 00:37:33 | |
From Darkness to Light. What 50 Days of Darkness Taught Me with Pavel Stuchlik and Heather Gray FDN-P https://renegadehealthboss.com In episode 115 , Heather Gray FDN-P introduces us to the intriguing world of alternative health practices with a special guest Pavel Stuchlik who shares his remarkable journey from professional cycling and business success to a profound personal transformation. They discuss the impact of ten days in complete darkness, the power of holistic health approaches, and the importance of pausing and reconnecting with oneself. In this podcast you will discover
To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location LMNT https://elementallabs.refr.cc/default/u/heatherg7Guest Bio: Pavel Stuchlik, is an experienced teacher specializing in transformation, self-realization, and harmonious living. As an international conscious DJ/producer, entrepreneur, certified Ambassador of Peace, and Wim Hof instructor, he integrates ancient wisdom with modern science to promote unity, love, and joy through workshops, retreats, and lectures. His #noamovement aims to inspire personal growth and well-being, drawing from diverse experiences including a transformative 50-day darkness retreat with breatharians in Thailand.Learn more about Pavel Stuchlik: https://soundcloud.com/noaaonofficialGet healthier food into your diet with these easy, yummy, fast meals today! Get more ener Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Elevating Your Life Script with Karen Curry Parker and Heather Gray FDN-P | 04 Jul 2024 | 00:45:53 | |
https://renegadehealthboss.com In this episode 114, Heather Gray FDN-P welcomes Karen Curry Parker to discuss the transformative power of Human Design and its impact on personal and spiritual growth. Heather and Karen explore the intersection of health, authenticity, and energy management, sharing insights and personal stories that highlight the importance of understanding and aligning with one's true self. In this podcast you will discover
To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location Get EMF Rock: Emfrocks.com/THELYMEBOSS Use code THELYMEBOSS to get 10% off.Guest Bio: Karen Curry Parker, PhD, is an international best-selling author and creator of Quantum Human Design™ and the Quantum Alignment System™. With over 30 years of experien Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Breaking Barriers: Voices of Minority Mental Health With Heather Gray FDN -P | 02 Jul 2024 | 00:23:15 | |
https://renegadehealthboss.com In this episode 113, Heather Gray FDN - P, the Renegade Health Boss, discusses the complexities of chronic health issues and the importance of addressing root causes for true healing. She announces the rebranding of her show and emphasizes her commitment to providing diverse, expert perspectives on holistic health. The episode also covers the significance of Minority Mental Health Awareness Month and the unique health challenges faced by women and minorities. In this podcast you will discover
Get Cell Core click here: https://cellcore.com/ my practitioner code is 5chTONKH Or make a 15 min consultation to see which products are right for you. https://calendly.com/renegadehealthboss/15-minute-discovery-call To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location Struggling with chronic illness or mental health challenges? I can help. With 27 years of personal experience, I understand your struggles. As a Functional Diagnostic Nutrition Practitioner, I've helped many achieve wellness through personalized programs. My approach targets inflammation, gut health, pain reduction, and increased energy. Say goodbye to brain fog and reclaim your life! Let’s transform your health. Reach out today! Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. https://renegadehealthboss.com #RenegadeHealthBoss #FunctionalMedicine #MentalHealth #AutoimmuneAwareness #LymeDisease #thereishope #MoldToxicity #youarenotcrazy MentalHealthMatters #itsnotinyourhead #AlternativeHealth #ChronicIllness #HealthRevolution #Mindfulness #HolisticHealth #TraumaHe Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| How to Make 2024 The Best Year of Your Life with Dr Christiane Schroeter and Heather Gray FDN-P | 25 Jun 2024 | 00:21:49 | |
https://renegadehealthboss.com In this episode 112, Heather Gray FND-P sits down with Dr. Christiane to discuss actionable steps and strategies to make 2024 the best year yet. They explore practical tips on digestive health, self-care, and setting achievable goals. In this podcast you will discover 01:22 - Dr. Christiane shares her personal experiences with digestive issues and her shift from traditional medicine to alternative approaches 02:27 - Drawbacks of using antibiotics for treating symptoms without addressing the root causes 03:32 - Exploring the benefits of essential oils, teas, and dietary changes 04:16 - Dr. Christiane emphasizes the significance of self-care and nurturing the body as a holistic approach to health 05:51 - How women, especially entrepreneurial women, often neglect their health leading to issues like autoimmune diseases 07:10 - How to become better advocates for their own health by being informed and asking questions 08:43 - Practical advice on becoming more conscious of food, medicine, and cosmetic choices 11:51 - Strategies to set realistic and actionable goals for the new year, emphasizing small, manageable steps 12:54 - The difference between action goals and result goals, and why focusing on actions can lead to better outcomes 15:04 - The importance of having an accountability group to stay on track with goals 19:00 - Recommendation on the power of writing things down to help with goal setting and accountability Get Cell Core click here: https://cellcore.com/ my practitioner code is 5chTONKH Or make a 15 min consultation to see which products are right for you. https://calendly.com/thelymeboss/15-minute-discovery-call To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location Guest Bio: Dr. Christiane Schroeter, Accountability Coach, founder of Hello Happy Nest coaching since 2013. With expertise in Foods & Nutrition and a Ph.D. in Health Economics, she brings over 20 years of experience transforming solopreneurs' daily routines. As a professor for over 15 years, she's earned numerous teaching and publication awards. Discover her through the top-ranking Happy Healthy Hustle Podcast and join her vibrant community on Instagram, Facebook, and YouTube for nurturing health without overwhelm.Find Christiane here https://hellohappynest.com/mastermind/ Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. https://renegadehealthboss.com #RenegadeHealthBoss #thelymebosspodcast #Lymepodtcast #accountability #traditionalmedicine #healinglymepodcast #HealthPodcast #WellnessTips #itsnotinyourhead #thereishope #2024Goals #DigestiveHealth #SelfCare #actiongoals #Youarenotcrazy #Nutrition #HolisticHealth #Empowerment #HealthyLifestyle #bestyear Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| The Auto Accident that Healed Autoimmune Disease | 18 Jun 2024 | 00:35:30 | |
In this episode 111, Heather Gray FDN - P chats with Lindsay O'Neill, a certified culinary wellness chef. Lindsay shares her incredible journey from a successful career in AI technology to facing severe health challenges, including a traumatic car accident and subsequent autoimmune disease diagnosis. Through her story, Lindsay emphasizes the power of food as medicine and how data-driven decisions can significantly improve health outcomes. In this podcast you will discover 01:02 - Lindsay discusses her career in AI technology and the pivotal moment when a car accident changed her life. 02:36 - Lindsay car accident while seven months pregnant, leading to severe pain. 04:16 - Using food to manage pain and improve health outcomes. 07:41 - Struggle with autoimmune diseases, including lupus and rheumatoid arthritis 09:00 - Lindsay talks about her transformative experience with a three-month cleanse diet. 14:00 - Comprehensive diagnostics and personalized approaches to diet and wellness. 19:05 - Gut health and overall wellness, including the role of the gut barrier and its impact on conditions like dementia and Parkinson's. 26:15 - The perks of biohacking tools. 26:31 - Her initiation into biohacking in early 2023, focusing on her daughter's health improvements 27:23 - How her daughter's muscle functions significantly improved after sessions in the Immortal Chamber 28:27 - Various biohacking tools, from small wearable tech to large-scale installations, and their roles in countering modern health issues. 29:33 - Exploration of muscle testing as a method to 30:15 - Body's innate ability to recognize what it needs, emphasizing intuitive health assessments. 31:49 - Unique biohacking gadgets like a frequency-emitting watch, highlighting their transformative impacts on health conditions like Lyme disease. To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale locationGet Danger coffee: click here dangercoffee.com/lymeboss Use code lymeboss for 10 % off Guest Bio: Lindsay O'Neill is the founder of Small Hinges LLC, TEDx speaker, and Co-Founder & CEO of Wellness Eternal. She is a Certified Culinary Medicine Chef, Health & Wellness Coach, and AI/Marketing Specialist. Recognized by Forbes, CBS, and Crains NY, Lindsay delivered a TEDx talk and spoke on the Gaia stage in 2023. She launched WellnessEternal.com, a digital directory for wellness reviews, and will open the Wellness Eternal Showplace in New York in June 2024. To know more about Lindsay please visit https://lindsayoneill.com Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/#thelymebosspodcast #Lymepodtcast #healinglymepodcast #biohacking #wellness #healthTech #InnovativeHealth #thereishope #NaturalHealing #healthJourney #HealthyLiving #LymeDisease #WellnessTechnology #Youarenotcrazy #MindBodyHealth #OptimalHealth #HealthTips #HealthyLifestyle #Biohacker #SelfCare #HolisticHealth #FunctionalMedicine Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Managing Kids with Complex Illnesses | 11 Jun 2024 | 00:25:56 | |
n this episode 110, Heather Gray FDN-P speaks with Dr. Neu about managing chronic, complex illnesses in children. Dr. N Neu shares his journey from traditional medicine to integrative health, emphasizing the importance of treating underlying causes rather than just symptoms. They discuss the challenges and triumphs of working with children and the vital role of lifestyle changes in healing. In this podcast you will discover 01:27 - Heather welcomes Dr. N Neu discussing his unique approach to treating complex illnesses in kids. 02:12 - Dr. Neu talks about his transition from traditional surgery to integrative medicine and the eye-opening experiences that led him there. 03:04 - Dr. Neu describes how personal experiences with his first wife’s health issues introduced him to herbal and homeopathic treatments, leading to significant health improvements. 03:54 - Dr. Neu explains the origins of his Bioenergy Medical Center and its focus on healing illnesses at their source. 05:06 - Dr. Neu recounts his early recognition of Lyme disease’s prevalence and the challenges of its diagnosis and treatment. 06:02 - Dr Neu discusses how he began treating children, particularly those on the autism spectrum, and the integrative approaches that have shown success. 07:09 - Dr. Neu emphasizes the importance of identifying underlying causes such as inflammation and environmental toxins in chronic pediatric illnesses. 8:08 - Discussion on the necessity of comprehensive treatment plans, including diet changes, detoxification, and environmental modifications. 10:02 - Dr. Neu talks about the role of antibiotics and why they should not be the sole treatment method, advocating for an integrative approach. 11:02 - The critical nature of integrative care in pediatric patients to ensure lifelong health and well-being is highlighted. 15:09 - Heather and Dr. Neu talk about the challenges of getting parental buy-in for dietary and lifestyle changes essential for treatment. 16:10 - The discussion continues on the importance of educating parents about integrative approaches and overcoming skepticism. 17:10 - Dr Neu shares insights on the lack of comprehensive nutrition education in medical training and its implications for patient care. Get EMF Rock: Emfrocks.com/THELYMEBOSS Use code THELYMEBOSS to get 10% off. To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location Guest Bio: James R. Neuenschwander, M.D. (Dr. Neu) is a physician dually board-certified in Integrative and Emergency Medicine. A University of Michigan medical school graduate, he has practiced integrative medicine in Ann Arbor, Michigan since 1988, specializing in complex medical conditions. Dr. Neu focuses on tick-borne illnesses and neurodevelopmental delays, including autism and PANS. He is the current president of the Medical Academy of Pediatric Special Needs (MAPS) and a sought-after speaker on autism, vaccine injury, and gut-brain-immune connections. To know more about Dr Neu: https://www.bioenergymedicalcenter.com/ Get healthier food into Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Mind Invaders: Uncovering the Link Between Alzheimer's and Lyme Disease | 04 Jun 2024 | 00:19:11 | |
In this episode 109, Heather Gray FDN-P Gray discusses the critical link between Alzheimer's disease and Lyme disease. Heather shares her personal health journey and offers invaluable advice on maintaining brain health, debunking the myth that cognitive decline is a natural part of aging. The episode is packed with practical tips and insights to inspire and inform listeners on their path to better health. In this podcast you will discover
Get Cell Core click here: https://cellcore.com/ my practitioner code is 5chTONKH Or make a 15 min consultation to see which products are right for you. https://calendly.com/thelymeboss/15-minute-discovery-call To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location Struggling with chronic illness or mental health challenges? I can help. With 27 years of personal experience, I understand your struggles. As a Functional Diagnostic Nutrition Practitioner, I've helped many achieve wellness through personalized programs. My approach targets inflammation, gut health, pain reduction, and increased energy. Say goodbye to brain fog and reclaim your life! Let’s transform your health. Reach out today! Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. #thelymebosspodcast #Lymepodtcast #healinglymepodcast #BreakTheStigma #MentalHealthSupport Thereishope #Lymefighter #AlzheimersSupport #BrainHealthMatters #ToxinFreeLife #Youarenotcrazy #HolisticHealing #FunctionalHealth #MindOverMatter #SelfCareSunday Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Documenting Hope: A Story of Determination and Healing | 28 May 2024 | 00:44:18 | |
In this episode 108 of Heather Gray FDN-P interviews Gabe Golden, a chronic illness survivor, Gabe shares insights into his struggles with rheumatoid arthritis since the age of 14 and his exploration of alternative medicine modalities. He discusses the importance of addressing the nervous system in healing, the role of determination and resilience, and the significance of community support. In this podcast you will discover
Get Nikki click here: https://wearenikki.com/ Use code LYMEBOSS for 10% off Get Danger click here dangercoffee.com/lymeboss Use code lymeboss for 10 % off Gabes Documentary: http://www.lightingthepathfilm.com Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. #thelymebosspodcast #Lymepodtcast #healinglymepodcast #SelfLove #DietaryChoices #ConsciousConsumerism #HolisticHealth #Documentary #SpiritualGrowth #HealthAdvocacy #EthicalFarming #EmotionalWellness --- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/supportGet Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Charity, Hope and Lyme with Jessica Snajder Heather Gray FDN-P | 21 May 2024 | 00:26:35 | |
In this episode 107 host Heather Gray, welcomes Jessica Snajder, founder of Partner in Lyme, to share her journey with Lyme disease and the inspiration behind her nonprofit organization. Jessica's personal experience with Lyme, as well as her daughter's, led her to establish Partner in Lyme, a charity aimed at providing support and financial assistance to individuals and families battling Lyme disease. In this podcast you will discover
Get Nikki click here: https://wearenikki.com/ Use code LYMEBOSS for 10% off Get Danger click here dangercoffee.com/lymeboss Use code lymeboss for 10 % off Guest Bio: Jessica Snajder is the mother of two daughters, an avid reader, artist, and problem solver. When a family member's Lyme diagnosis seemed to be a problem she couldn't solve, she created the nonprofit Partner in Lyme to help find hope in healing. Partner in Lyme provides financial and emotional support to patients in need. They carry the burden of Lyme. To know more Please visit https://www.partnerinlyme.org/ Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. #thelymebosspodcast #Lymepodtcast #healinglymepodcast #LymeDisease #ChronicIllness #CommunitySupport #PartnerInLyme #PodcastHighlights #JessicaSchneider #HealthAdvocacy #LifestyleChanges --- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/supportGet Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| Using Tragedy to Power Change with Nicole Bell and Heather Gray | 14 May 2024 | 00:37:48 | |
In this episode 106, Heather Gray FDN-P engages in a deep conversation with Nicole, a caregiver for a loved one with Lyme disease. Nicole discusses the challenges faced by caregivers, the importance of self-care, and her involvement in advocacy and diagnostic solutions for Lyme disease. The episode emphasizes the need for caregivers to prioritize their well-being and highlights ongoing efforts to improve Lyme disease diagnostics and research. In this podcast you will discover
Get Nikki click here: https://wearenikki.com/ Use code LYMEBOSS for 10% off Guest Bio :Nicole Bell is an Author, entrepreneur, and advocate for tick-borne and neurodegenerative diseases. Former engineer turned executive in medical devices. Her memoir, "What Lurks in the Woods," recounts her caregiving journey. With degrees from MIT and Duke University, she now serves as Chief Business Officer at Galaxy Diagnostics. Nicole's Website: https://www.nicoledaniellebell.com/Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here.
Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| The Lyme Boss Method: Your Guide to Tackling Lyme Disease | 07 May 2024 | 00:19:02 | |
Join Heather Gray FND-P, a Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, as she discusses the complexities of Lyme disease and chronic illness. In this episode, Heather introduces the Lyme Boss Method, an eight-step approach to healing Lyme disease and chronic illness, featuring practical advice and insights from her personal journey. I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease. Today, I'm dedicated to sharing my experiences and expertise and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life. In this podcast you will discover 01:29 - Understanding Lyme disease as a complex illness with co-infections and diverse symptoms. 03:22 - Heather's personal experience with undiagnosed Lyme disease and its impact on her health. 04:38 - Emphasizing the importance of holistic approaches, including detoxification and mindset. 05:24 - Exploring the Lyme Boss Method, focusing on lymph drainage, detox, and self-care. 07:31- Highlighting the significance of mindset and belief in the healing journey. 08:54 - Addressing the role of balanced exercise and stress reduction in Lyme disease management. 12:03 - Introducing sponsor products aimed at supporting Lyme disease symptoms.. 14:43 - Encouraging listeners to take accountability for their health and make positive lifestyle changes. 16:41 - Sharing stress reduction techniques and the importance of self-care practices.. Get Dr Rawls herbal protocol: https://rawlsmd.com/ USE code LYMEBOSS15 for 15% off I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of The Lyme Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload. Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. #thelymebosspodcast #Lymepostcast #healinglymepodcast #LymeDisease #ChronicIllness #HealthAndWellness #Detoxification #SelfCare #HealingJourney #LymeAwareness #FunctionalMedicine #HealthTips #LymeBossMethod --- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/supportGet Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| From Oral Health to Total Wellness with Trina Felber and Heather Gray FDN-P | 30 Apr 2024 | 00:51:33 | |
In episode 104, Trina Felber and Heather Gray FDN-P explores the significance of oral health and its connection to overall well-being. They discuss the impact of dental products on mouth ecology and emphasize using the right ingredients. Topics include the link between oral health and systemic issues, the role of saliva in nitric oxide production, and the potential benefits of light therapy. The hosts stress the importance of proactive oral care for better overall health. In this podcast you will discover 02:26 - Discussion on the significance of oral health and the journey of creating dental products aimed at restoring oral microbiome and promoting healthy gums and tissues. 03:16 - Highlights the importance of proactive research and actions in maintaining oral health, sharing personal experiences and outcomes. 06:31- Discussion on the correlation between oral health and systemic health issues, including Lyme disease, and the importance of holistic approaches to health. 08:05 - Emphasis on the impact of oral health on individuals with Lyme disease, highlighting personal experiences and challenges in addressing dental issues within the context of chronic health conditions. 09:49 - Discussion on common misconceptions about dental care products and the importance of discerning ingredients and their impact on oral microbiome and overall health. 14:18 - Explains the significance of an alkaline oral environment, mineral presence, and detoxification in oral care products, emphasizing the role of clay-based ingredients in promoting oral health. 16:06 - Discusses the challenges and misconceptions in the dental industry and emphasizes the need for informed consumer choices and holistic approaches to oral health. 26:21 - Discussion on the impact of dental products on oral health. They highlight how switching to the right dental products can lead to rapid improvements in oral health within days. 27:40 - How bad breath can be a signal of underlying oral health problems, which, if not addressed, can lead to serious internal health issues. 27:47 - Explains the crucial role of nitric oxide in immune function, inflammation reduction, and cardiovascular health. They discuss the pathways involved in nitric oxide production and its importance for various bodily functions. 29:29 - Link between oral health, nitric oxide production, and the presence of healthy bacteria in the mouth and gut. 32:17 - shares an analogy comparing teeth to coral and saliva to the ocean, highlighting the importance of saliva in maintaining oral health and preventing bacterial growth. 36:18 - Shares a compelling anecdote about a pregnant woman experiencing preterm labor due to an oral abscess. They highlight the critical link between oral health, nitric oxide production, and pregnancy outcomes. 39:36 - The presence of toxic ingredients like fluoride and peroxide in dental products and their adverse effects on oral and overall health. 41:20 - The impact of toxin overload on pregnancy outcomes and child health, stressing the importance of addressing oral and systemic health for optimal well-being. 42:05 - Dental detox kit containing various oral care products designed to improve oral health and detoxify the mouth from harmful substances. 46:09 - The benefits of blue and red light therapy for oral health, highlighting its effectiveness in reducing inflammation and killing harmful bacteria in the mouth. Get Primal Life Organics Product: Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||
| God Talk. Experiences of Humanity’s Connections with a Higher Power with Neale Donald Walsch and Heather Gray FDN-P | 23 Apr 2024 | 00:36:59 | |
In episode 103, Heather Gray FDN-P interviews Neale Donald Walsch, author of "Conversations with God." Neale shares his journey from life's challenges to a transformative dialogue with the divine. They discuss universal themes and the accessibility of divine communication to everyone. Neale emphasizes living for the benefit of others as a profound message from his conversations with God. In this podcast you will discover 02:48 - Neale describes the subsequent struggles he faced, including homelessness and despair, leading to a pivotal moment of questioning. 04:26 - Neale recounts the transformative experience of engaging in conversations with God and the profound insights gained during this period of questioning and introspection. 06:07 - Shares the challenges he faced during his time of homelessness and the process of seeking answers and guidance through his dialogues with God. 08:39 - Neale reflects on finding a glimmer of hope amidst despair and the gradual transition towards rebuilding his life. 09:07 - Discusses the ongoing dialogue with God and the profound insights gained, including questioning conventional beliefs and understanding the interconnectedness of existence. 11:07- Shares the journey of publishing his handwritten notes, leading to the unexpected success of "Conversations with God" and subsequent dialogues. 14:28 - Impact of his books and the continuation of his spiritual journey beyond the initial conversations. 16:16 - Heather and Neale engage in a conversation about the universal themes addressed in the books, including personal growth, relationships, and the nature of divinity within each individual. 21:22 - Discusses the widespread relevance of the dialogues with God and challenges conventional religious norms regarding direct communication with the divine. 24:44 - Shares a personal insight, describing it as a conversation with God and the initial resistance faced by publishers regarding the book's title. 26:08 - Emphasizes that divine communication is accessible to everyone, regardless of terminology used to describe the experience. 27:05 - Shares emotional reactions to the stories in "God Talk," highlighting the theme of interconnectedness and the beauty of human-divine connection. 28:04 - Discusses the origin of the book "God Talk" and outlines a six-step process for experiencing divine communication based on personal insights. 30:37- Importance of discussing the concept of God and its implications for humanity, beyond individual experiences of divine connection. 33:15 - Most profound message received from God: the interconnected nature of existence and the significance of living for the benefit of others. Get Primal Life Organics Product: https://www.idevaffiliate.com/32863/975.html Guest Bio: Neale Donald Walsch, a modern spiritual messenger, embarked on a profound journey from professional success to spiritual seeking. His famous conversations with God birthed the impactful "Conversations with God" book series, translated into 37 languages, redefining spirituality globally. To address the widespread response, Neale established outreach projects like Humanity’s Team. His work spans the globe, igniting a quest for peace and clarity. Neale resides in Oregon with his wife, Em Claire. Discover more at NealeDonaldWalsch.com Get Neale’s book: https://amzn.to/3O0ud1c Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link | |||