Relaxing Nature Sounds – Details, episodes & analysis
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Apple Podcasts
🇬🇧 Great Britain - alternativeHealth
10/05/2026#78🇬🇧 Great Britain - alternativeHealth
02/05/2026#63🇬🇧 Great Britain - alternativeHealth
01/05/2026#51🇬🇧 Great Britain - alternativeHealth
30/04/2026#53🇬🇧 Great Britain - alternativeHealth
29/04/2026#82🇬🇧 Great Britain - alternativeHealth
28/04/2026#55🇬🇧 Great Britain - alternativeHealth
27/04/2026#74🇫🇷 France - alternativeHealth
24/04/2026#88🇬🇧 Great Britain - alternativeHealth
23/04/2026#60🇫🇷 France - alternativeHealth
23/04/2026#82
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See allScore global : 48%
Publication history
Monthly episode publishing history over the past years.
Seljalandsfoss Waterfall | 8 Hours
Episode 76
jeudi 15 août 2024 • Duration 08:04:50
Picture yourself standing in a pool of water. You step forward and wet your hair under the cascading waterfall. Relax and close your eyes. Let the sounds of the waterfall pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.
Listen to our soundscape album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begin
Cedar Creek | 1 Hour
Episode 75
dimanche 14 juillet 2024 • Duration 59:59
Picture yourself hiking through the hills. A creek cuts its way through the rock. The sun is about to set. The crickets have come out to sing. Relax and close your eyes. Let the sounds of the creek pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.
Rainy Season Is Here | 3 Hours
Season 1 · Episode 66
mercredi 21 juin 2023 • Duration 03:00:04
Picture yourself sitting below a rainforest canopy. The sound of thunder cracks across the valley. A light rain drips off the banana leaves. Soon, the rain changes to a downpour. Relax and close your eyes. Let the sounds of the water pull away your anxiety. Focus on the sound of the tropical rain. Your heart rate slows. Everything is calm and serene.
Why I made this soundscape:
It’s so hot here. We’ve been leaving all the windows open. Some days we go in the backyard and do a rain dance. The thunderstorms need tocome. The rainy season needs to begin.
We create all these soundscapes for free. If you like this soundscape, support us by purchasing ouralbum: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins
Pyrenees Mountain Stream | 1 Hour
Season 1 · Episode 1
mardi 23 mai 2023 • Duration 01:00:45
Picture yourself lying in the tall grass next to a cobblestone bridge. A stream weaves its way past. In the distance a waterfall cascades downthe mountain. Relax and close your eyes. Let the sounds of the stream pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.
If you like this soundscape, you’ll probably enjoy our album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins
A Journey Begins | 15 Min Reflection
Season 1 · Episode 64
dimanche 14 mai 2023 • Duration 15:00
Picture yourself sitting in a garden in autumn. A stream splashes over stones. A monk strikes a crystal bowl with a mallet. Close your eyes and listen. Reflect on the week behind you. Reflect on the day ahead of you. Focus on the humming sound of nature. Your heart rateslows. Everything is calm and serene.
A Journey Begins Album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins
This is the first track of our first album. You can listen to the whole thing over on Bandcamp. Each track is a new fifteen-minute soundscape for reflection and meditation. Special thanks to Lady Zen for providing the voice.
Hidden Cove | 1 Hour
Season 1 · Episode 63
vendredi 21 avril 2023 • Duration 01:00:05
Picture yourself pushing aside a banana leaf and stepping onto the sand. The waves lap against your bare feet. The water collects in tiny tide pools. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows.Everything is calm and serene.
Why I made this podcast
I like the idea of a secret cove – a beach that only you know about. Maybe you go there in your mind. Or maybe it really exists and is down a hidden trail. Or maybe it’s a place you went when you were a child and now years later you visit it in your daydream.
Experience our soundscape album, A Journey Begins: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins
Rainy Sunday (For Sleep) | 1 Hour
Season 1 · Episode 1
dimanche 19 mars 2023 • Duration 59:56
Picture yourself sitting at the window. The rain pitter patters outside. Water droplets run down the glass. Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.
Why I made this podcast
I’m down in San Cristobal, Mexico this month. I’ve rented a place on the outskirts of town in the middle of the woods. It’s great for writing. Yesterday it started to storm around 5:00 PM and it continued to rain on through the night. There’s a little woodstove in the kitchen. I got it going good. I sat back, listened to the rain, and did a little daydreaming.
Check Us on Insta: https://www.instagram.com/relaxing_nature_sounds_podcast/
Sian Ka´an Mangroves | 1 Hour
Season 1 · Episode 1
lundi 20 février 2023 • Duration 01:00:44
Picture yourself floating on blue water, surrounded mangroves. A lite rain sprinkles. The water laps against the shore. Relax and close your eyes. Let the sounds of the Yucatan pull away your anxiety. Focus on the chorus of insects. Your heart rate slows. Everything is calm and serene.
Why I made this soundscape:
A few years ago I was on Caye Caulker. We had been drinking beer in the afternoon and somehow we thought it would be a good idea to explore the mangroves. So, we borrowed a kayak, and rowed along the blue water. We stopped at a sandy inlet. There we finished off our beers while baking in the sun. After about fifteen minutes it began to ran.
I hope by listening to this soundscape you find happiness and calmness.
Tell us what you think: https://www.instagram.com/relaxing_nature_sounds_podcast/
Niagrara Falls (For Sleep) | 8 Hours
Season 1 · Episode 1
jeudi 26 janvier 2023 • Duration 08:00:49
Picture yourself lying near a thundering waterfall. The water cascades over the edge. Relax and close your eyes. Let the sounds of the falls pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.
Why I made this soundscape
The one hour version has always been one of my favorites. It's really good for calming me down and putting me to sleep. Recently, I've had a couple of requests to turn the one hour into an eight hour version. So, I figured why not.
I hope by listening to it you find happiness and calmness.
Tell us what you think:
https://www.instagram.com/relaxing_nature_sounds_podcast/
Cozy Cabin Fire | 1 Hour
Season 1 · Episode 1
samedi 31 décembre 2022 • Duration 01:00:49
Picture yourself sitting in a chair so comfortable you can hardly keep your eyes open. The wind whistles outside. The fire on the hearth crackles. Relax and close your eyes. Let the sounds of the fire pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.
Why I made this soundscape:
I made this for Maks. He found me on Insta and said my calming campfire had been nice after a tough week. So, here’s a new fire one. I hope it’s one brings everyone happiness and calmness in the new year.
Tell us what you think: https://www.instagram.com/relaxing_nature_sounds_podcast/








