Explore every episode of the podcast Relationshift Meditations
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Guided Meditation for Coaches | 11 Jan 2024 | 00:05:43 | |
How does a coach get ready to speak to a client? Listen in as a coach mentally and spiritually prepares herself to support a client with this guided meditation. | |||
| Master Coach Sara Gita's 'Greatness Meditation' | 11 Jan 2024 | 00:06:26 | |
What is stopping you from stepping into your greatness? Maybe there are parts of yourself that you are unaware of. Join us as we explore deep into the depths of our existence. | |||
| Let Go and Step Into Joy | 11 Jan 2024 | 00:09:31 | |
This is a guided meditation for Principle #4. | |||
| Relationshift Meditation for Principle #5 | 14 Feb 2023 | 00:04:48 | |
In this meditation we will be exploring how to lean into trust. | |||
| Relationshift Meditation on Principle #4: Releasing Judgement | 02 Feb 2023 | 00:09:06 | |
The challenge to receive comes in many forms.  We explore here how to release judgment to allow ourselves to open up to feminine receptivity. | |||
| Principle #3 Releasing Fears to become Receptive | 17 Jan 2023 | 00:11:26 | |
This guided meditation was created with the intention of inspiring women to release fear around receptivity. The more I can open myself up, the more the goodness and blessing will flow. | |||
| Principle #1 Meditation | 19 Sep 2022 | 00:10:11 | |
Explore Principle #1 with a deeply soothing visual to bring calm and purpose to your day. | |||