Explore every episode of the podcast Reimagining Success® with Anna Lundberg
| Title | Pub. Date | Duration | |
|---|---|---|---|
| RS343 - Alex Merry on building MicDrop and redefining success after burnout | 26 May 2025 | 00:36:52 | |
How do you turn a string of spontaneous decisions - and even some tough health setbacks - into a thriving business and an impactful brand? This month, Anna welcomes public speaking pro Alex Merry, founder of the MicDrop community, for an open conversation about resilience, redefining success, and building a business that truly works for you. Key takeaways:
Ready to build a business that works with your life, not against it? Inside, you'll get strategic support to refine your model, streamline your services, and grow sustainably… with a business that reflects your values, energy, and ambitions. Apply now at onestepoutside.com/accelerate | |||
| RS342 - Why you need a signature process to scale your expert business | 19 May 2025 | 00:14:11 | |
If every client engagement feels bespoke, it’s time to rethink your approach. Anna shares why creating a signature process for experts is the secret to growing sustainably — with clarity, confidence, and client trust. Key takeaways:
Tired of reinventing the wheel for every client? If you're ready to grow your expert business in a smarter, more sustainable way, it's time to stop selling your time, and start owning your method. Inside the Business Accelerator, you'll get the strategic support and clear structure you need to build a business that works for you - with intentional growth, sustainable offers, and your own signature process at the core. Apply now at onestepoutside.com/accelerate | |||
| RS341 - How to build authority without being always online | 15 May 2025 | 00:14:11 | |
Feeling overwhelmed by the pressure to churn out endless content just to stay relevant? In this episode, Anna Lundberg explores how independent experts and business owners can build a powerful reputation without living on social media. Tune in to discover strategies for becoming known for your expertise - while reclaiming your time, energy, and creative spark.
Ready to build a business that actually works for you - without the hustle, or the guesswork? Apply to the Business Accelerator and get the support, structure, and strategy you need to grow sustainably. | |||
| RS340 - How to attract consistent clients without burning out | 05 May 2025 | 00:21:45 | |
Are you brilliant at what you do, but weary of the endless ups and downs in finding clients? In this episode, Anna shares a refreshing approach to building a steady stream of clients - without falling into the trap of burnout, relentless hustle, or relying solely on “lucky” referrals. Get ready to learn how to set up a sustainable business infrastructure that works for you, so you can enjoy greater freedom, flexibility, and fulfilment. Key takeaways:
Ready to build a business that actually works for you - without the hustle, or the guesswork? Apply to the Business Accelerator and get the support, structure, and strategy you need to grow sustainably. | |||
| RS339 - Redefining success as a female founder with Lucy Chamberlain | 28 Apr 2025 | 00:27:08 | |
Anna speaks to Lucy Chamberlain, a female founder who is reshaping what success looks like in both the business world and her personal life. From leading a recruitment company division to becoming a single mother and launching her own venture, Lucy’s journey is one of resilience and redefinition. Tune in to discover how she navigated critical life transitions and realigned her career with her core values. Key Takeaways:
Want to dig deeper? Download the free Intentional Business Audit to reflect on what’s working, and what needs to shift. | |||
| RS338 - How to price your expertise without undervaluing yourself | 21 Apr 2025 | 00:19:37 | |
Anna enters the complex realm of pricing for independent experts. Discover why aligning your pricing with your expertise is crucial not just for your bottom line, but also for your professional identity and positioning. This episode is a must-listen if you’re grappling with how to price your services effectively and confidently. Key takeaways:
Want to dig deeper? Download the free Intentional Business Audit to reflect on what’s working, and what needs to shift. onestepoutside.com/intentionalbusiness
| |||
| RS337 - Is fractional work right for you? A real look at the pros, pitfalls, and possibilities | 14 Apr 2025 | 00:13:08 | |
Anna explores the concept of fractional leadership. If you've been yearning for more autonomy while still wanting to contribute at a high level without the pressure of a full-time role, this episode is for you. Discover how fractional work can offer stability, meaningful impact, and the benefits of being embedded in a team without compromising your independence. Key takeaways:
Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard. | |||
| RS336 - How to evolve your coaching or consulting model | 07 Apr 2025 | 00:18:41 | |
Anna looks at how to transition your existing coaching or consulting business into a model that feels more sustainable and aligned with your lifestyle. If you're feeling overwhelmed by the demands on your time and energy, this episode unveils ways to reimagine success on your terms, without losing your creative spark or ambition. Tune in to discover how to transform your business into one that truly works for you. Key takeaways:
Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard. | |||
| RS335 - Building a Business as a Military Spouse with Cara Cunniff | 03 Apr 2025 | 00:41:26 | |
Anna speaks to Cara Cunniff, military spouse turned entrepreneur and leadership consultant, who shares her unique insights into redefining success. Discover how her endurance challenges fuel her professional life and learn how she maintains work-life integration amid constant relocation. Tune in for lessons on resilience, leadership, and the essence of balancing personal ambitions with family priorities. Key takeaways:
Resources mentioned: Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard. | |||
| RS334 - Why choosing the right business model will determine your success | 24 Mar 2025 | 00:14:06 | |
Anna highlights the importance of choosing a business model that aligns with your personal goals, lifestyle aspirations, and income targets. You'll discover common pitfalls to avoid, such as defaulting to consulting, and explore alternative models that could transform your professional life. Whether you’re a solopreneur, coach, speaker or consultant, tune in to redefine success and create a business you genuinely love. Key takeaways:
Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard.
| |||
| RS333 - From Employee to Entrepreneur: 5 mindset traps keeping you stuck | 17 Mar 2025 | 00:16:10 | |
Explore why shifting to independent work is often more about unlearning than learning. Discover the five mindset traps that may be keeping you from thriving and gain five valuable tips to embrace autonomy, confidence, and true ownership of your business. Whether you're a solopreneur, coach, speaker, or consultant, this episode offers insights to help you redefine success and build the business you truly love. Key takeaways:
Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard.
| |||
| RS332 - Stop Starting Over: How to build a business with the skills you already have | 10 Mar 2025 | 00:19:24 | |
Anna demystifies the transition from corporate life to independent business success. If you're contemplating stepping out of the corporate world, or if you’ve already made the leap but are feeling overwhelmed, this episode is tailor-made for you. Discover how to harness your existing skills, network, and experience to create a fulfilling business without starting from scratch. Key takeaways:
Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard.
| |||
| RS331 - 5 trends shaping the future of work in 2025 (and what they mean for you) | 03 Mar 2025 | 00:16:08 | |
Anna shares insights and strategies to help you build a strong personal brand without succumbing to burnout. Are you stuck on the relentless hamster wheel of content creation, trying to stand out but feeling overwhelmed and burnt out? Tune in for practical advice on choosing the right channels, creating authentic content, and striking a balance that works for you. Key takeaways:
Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard. | |||
| RS330 - From Teaching to Coaching with Gemma Gilbert | 24 Feb 2025 | 00:25:22 | |
Anna interviews Gemma Gilbert, a seasoned entrepreneur and coach who has crafted a successful business helping coaches transition from 1:1 to group programmes. Gemma opens up about her own journey from being a teacher to selling educational software and eventually setting up her own coaching business. Throughout the conversation, she shares her insights into managing a business that prioritises balance, fun, and authenticity without falling into the trap of overworking. Tune in to discover how Gemma has successfully implemented a simple, yet effective, business model that supports her lifestyle goals, and learn how you can apply these principles to your own journey towards redefining success. Key takeaways:
Resources mentioned: Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard.
| |||
| RS329 - Building Your Personal Brand Without Burning Out | 17 Feb 2025 | 00:17:25 | |
Anna shares insights and strategies to help you build a strong personal brand without succumbing to burnout. Are you stuck on the relentless hamster wheel of content creation, trying to stand out but feeling overwhelmed and burnt out? Tune in for practical advice on choosing the right channels, creating authentic content, and striking a balance that works for you. Key takeaways:
Resources mentioned:
Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard. | |||
| RS328 - Getting Clear on Your Personal Brand Message | 10 Feb 2025 | 00:13:33 | |
Anna argues for the importance of getting clear on your personal brand message. Are you stuck in an endless loop of tweaking your Instagram bio and refining your message, only to find yourself more confused? Discover actionable strategies to define what you want to be known for and why this clarity is crucial for your business success. Key takeaways:
Resources mentioned:
Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard. | |||
| RS327 - Effective Personal Branding for Independent Experts | 03 Feb 2025 | 00:13:52 | |
Anna explores the challenges of creating a personal brand without falling into the trap of content overwhelm and creator burnout. If you're struggling with the never-ending cycle of content creation or hesitant to start building your personal brand, this episode offers actionable insights to help you navigate these obstacles with ease. Tune in to redefine success and learn how to authentically build a personal brand that resonates with your audience. Key takeaways:
Resources mentioned:
Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard. | |||
| RS326 - Work-life alignment with Rebecca Sutherns | 27 Jan 2025 | 00:44:42 | |
We're speaking with Dr Rebecca Sutherns, a member of the Thought Leaders programme faculty and a seasoned strategist based in Canada. With an impressive 27-year career, Rebecca has navigated various roles from international development to strategic consulting — always keeping alignment with her personal values at the forefront. In this episode, we discuss Rebecca's unique approach to balancing work and life alignment, her successful transition from promoting her company Sage Solutions to building her personal brand, and the many ways she's redefined the traditional career path. We explore her multi-faceted career, which includes organisational strategy work, coaching, keynote speaking, and authorship, all while embracing adaptability and flexibility as core tenets of her professional life. Rebecca also shares candid insights about redefining success in the later stages of her career, her profound impact on community-facing organisations, and her ongoing journey into an experimental and flexible lifestyle. Whether it’s facilitating multi-sector collaborations or inspiring individual leaders through life transitions, Rebecca’s story is a testament to the power of adaptability and the importance of living in alignment with one’s values. Join us as we embark on this rich conversation, packed with practical advice and inspiration for redefining success on your own terms. Key takeaways:
Resources mentioned:
Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard. | |||
| RS325 - Common Mistakes When Creating Your Business Vision | 20 Jan 2025 | 00:12:35 | |
Anna explores the common mistakes many make when creating their business vision and goals, offering invaluable insights to help you avoid these pitfalls. Whether you're a solopreneur, coach, consultant, or speaker, this episode will empower you to create a meaningful and personally fulfilling vision for your business. Tune in to learn how to set a vision that truly aligns with your life's aspirations and drives real satisfaction. Key takeaways:
Resources mentioned:
Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard. | |||
| RS324 - Designing a Business that Fits Your Life | 13 Jan 2025 | 00:14:24 | |
Anna explores how to craft a business that harmonises with your unique life circumstances. Whether you're navigating the complexities of a chronic illness, you’re balancing parenthood, or you’re soon to be an empty nester, this episode offers practical strategies to design a business tailored to your specific needs and desires. Tune in to learn how to align your professional ambitions with your personal goals and create a vision that leads to true fulfilment. Resources mentioned:
Key takeaways:
Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard. | |||
| RS323 - Creating a Personal Definition of Success for Your Business | 06 Jan 2025 | 00:16:34 | |
We're digging into the concept of success and how traditional metrics like job titles, income, and social media followers might not truly align with what fulfils you. If you’ve ever felt that the societal benchmarks of success don’t quite fit, or if achieving them hasn't brought the satisfaction you expected, then this episode is for you. We'll explore the evolution of work and success, discuss why these conventional metrics often fall short, and provide strategies for redefining success on your own terms. Plus, we’ve got a special offer to help you start envisioning a more meaningful, personalised path forward. Resources mentioned:
Key moments: [00:00] Introduction and Episode Overview [00:53] Importance of Personalised Success Metrics [01:47] The Individual Nature of Success [02:14] Historical Perspective on Work and Success [06:39] Modern Success Metrics and Their Flaws [09:27] Strategies for Redefining and Personalising Success [11:14] Reflecting on Fulfilment and Proud Moments [14:33] Information on the One Step Outside Business Academy and Free Workbook Offer [15:58] Final Thoughts and Conclusion Want to refine your business model and increase your income without burnout? Download my free business assessment to pinpoint your biggest opportunities: onestepoutside.com/scorecard. | |||
| RS322 - Ending 2024 and Setting Intentions for 2025 | 30 Dec 2024 | 00:07:08 | |
In this, the final episode of 2024, we're closing out the year with an essential reminder to celebrate your wins, no matter how big or small. Whether you're a solopreneur, coach, or consultant, it's crucial to acknowledge your progress and achievements, both internal and external. Join me as I share insights on looking back over the year, setting intentions for 2025, and finding the right support to keep you motivated and fulfilled in your business journey. Let's redefine success and build a business you love. Happy New Year! Resources mentioned: Key moments: [00:00] Introduction and the final message for 2024 [00:52] Importance of celebrating your wins, regardless of their scale [01:22] Reflecting on consistency and progress through journaling or review processes [02:08] Achievements at different stages of your business journey [03:04] Finding meaningful support and the impact of receiving genuine appreciation [04:14] Various ways to celebrate progress, outcomes, and personal growth [05:18] Setting intentions and themes for 2025 [06:04] Closing remarks and looking ahead to the New Year Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success Find a way to quit your job and start your own business https://onestepoutside.com/roadmap Get a free assessment of your business https://onestepoutside.com/scorecard Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com
| |||
| RS321 - 321 Final Christmas Thoughts and Thanks | 23 Dec 2024 | 00:05:58 | |
In this week’s episode, we bring you a short but heartfelt mini episode before we head off for the Christmas break. We'll be reflecting on the past year and expressing our immense gratitude to you, our listeners. Whether you're a new subscriber or have been with us for the past six years, your support means a lot. We'll also discuss the importance of taking time off during the holidays to recharge and gain new perspectives, ensuring you return with renewed energy and focus for the New Year. So, sit back, relax, and let's dive into this special festive message! Key takeaways:
Resources mentioned: Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success Find a way to quit your job and start your own business https://onestepoutside.com/roadmap Get a free assessment of your business https://onestepoutside.com/scorecard Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com | |||
| RS320 - Year-End Tips: Setting boundaries and finalising projects | 16 Dec 2024 | 00:09:56 | |
In this week’s episode, Anna shares essential year-end tips to help you wrap up your year neatly so you can enjoy a restful festive break and return recharged and ready to start the new year strong. Whether you're a solopreneur, coach, speaker, or consultant, this episode will offer practical advice on finalising outstanding work, organising your admin, and setting clear boundaries to ensure you truly unwind over the holidays. So, let's dive in and make sure we're all set to sail off into a peaceful, joyful Christmas period. Key takeaways:
Resources mentioned: Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success Find a way to quit your job and start your own business https://onestepoutside.com/roadmap Get a free assessment of your business https://onestepoutside.com/scorecard Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com | |||
| RS319 - Simple Steps to Set Your 2025 Business and Life Goals | 09 Dec 2024 | 00:18:11 | |
In this week's episode, Anna guides you through her approach to planning business goals for 2025, with actionable steps to plan and set yourself up for success. We'll explore planning your big-picture vision and setting specific goals for the new year, moving beyond vague resolutions and, instead, creating a meaningful theme to steer your decisions. From defining what success looks like for you to mapping out financial targets and preparing for potential roadblocks, this episode provides a structured framework to ensure you're on the right path. Grab a pen and paper, and get ready to transform your planning approach for the upcoming year. Resources mentioned:
Key takeaways:
Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success Find a way to quit your job and start your own business https://onestepoutside.com/roadmap Get a free assessment of your business https://onestepoutside.com/scorecard Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com | |||
| RS318 - Year-end review: Learning from the highs and lows | 02 Dec 2024 | 00:13:03 | |
In this week’s episode, Anna Lundberg guides you through a review of the past year, focusing on both your business performance and overall life satisfaction. Reflect on your achievements, learnings, and growth from 2024, and lay the groundwork for a fulfilling and successful 2025. Don't miss this chance to redefine success on your terms and set the stage for an amazing new year. Resources mentioned: Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundber Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success Find a way to quit your job and start your own business https://onestepoutside.com/roadmap Get a free assessment of your business https://onestepoutside.com/scorecard Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com | |||
| RS317 - Stories matter with Nick Jemetta | 25 Nov 2024 | 00:49:26 | |
In this week's episode, Anna Lundberg welcomes Nick Jemetta, a former corporate professional turned mind health advocate and public speaker. Nick shares his transformative career journey, the power of vulnerability, and his holistic approach to mind health, offering insights into redefining success and maintaining balance. Tune in to learn how you can navigate career transitions and cultivate a fulfilling professional life. Resources mentioned: Atomic Habits by James Clear Anna’s website AnnaSELundberg.com Connect with Nick on LinkedIn Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success Find a way to quit your job and start your own business https://onestepoutside.com/roadmap Get a free assessment of your business https://onestepoutside.com/scorecard Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com | |||
| RS316 - Why Group Programmes Disappoint and What to Look for Instead | 18 Nov 2024 | 00:15:24 | |
In this week's episode, Anna explores five key reasons why group programmes may not work for you, touching on the lack of personalisation, overwhelming information without actionable steps, insufficient accountability, limited interaction, and potential misalignment with your values. Whether you're considering joining a programme or you're designing one yourself, these insights are crucial. Stay tuned as we unpack these issues and offer solutions to choose group programmes that are more effective and aligned with your unique needs. Key takeaways:
Resources mentioned: Outside of the 9 to 5 by Anna Lundberg The 3-part webinar series on building a business that works for you The Business Accelerator programme Get in touch with Anna on social media: Key moments: [00:02] Introduction and Overview [01:08] Lack of Personalisation Explained [02:39] Information Overload Without Clear Pathways [05:09] Importance of Accountability and Support [06:44] Limited Interaction in Group Programmes [09:41] Misalignment with Personal Values [12:21] Call to Join the Business Accelerator [12:53] Conclusion and Next Episode Preview Next steps: Enjoyed this episode? Don’t miss out on future ones! Subscribe now to the Reimagining Success podcast for more insights. If you found value in today's discussion, please leave a review and share with fellow experts. And, don’t forget to join our upcoming webinar series to dive deeper into building a business that works for you. | |||
| RS315 - Are These Common Business Mistakes Sabotaging Your Success? | 11 Nov 2024 | 00:18:05 | |
In this week's episode, we identify five common business mistakes that could be hindering the growth and enjoyment of your business. As an independent expert — whether you're a solopreneur, coach, speaker, or consultant — these insights might be just what you need to pivot from feeling stuck to building a profitable, fulfilling business that complements your lifestyle. From worrying about the 'how' before clarifying the 'what', to getting caught up in daily struggles and forgetting the long-term game, we'll explore practical strategies to overcome these hurdles. Plus, I'll share details on our upcoming webinar series and the Business Accelerator programme designed to offer you personalised support and accountability. Ready to redefine success and build a business you truly love? Let's get started!
| |||
| RS314 - The 3 Keys to Building a Business that Works for You | 04 Nov 2024 | 00:23:13 | |
In this week's episode, Anna breaks down three essential elements needed to build a business that truly works for you, balancing profitability and enjoyment while offering the freedom and flexibility desired. She will get into how to create an intentional business model, embrace authentic marketing and sales, and implement simple systems to prevent burnout. She's also introducing a new webinar series aimed at cutting through the overwhelming noise of business advice, helping to create a tailored path that aligns with personal goals and lifestyle. Tune in for actionable insights and valuable tips to redefine success and build a business you love.
Company of One by Paul Jarvis The 3-part webinar series on building a business that works for you The Business Accelerator programme
Instagram: https://www.instagram.com/annaselundberg LinkedIn: https://www.linkedin.com/in/annaselundberg/
Sign up to the webinar series here: https://onestepoutside.com/abusinessthatworks
| |||
| RS313 - Leadership with James Coomber | 28 Oct 2024 | 00:53:52 | |
In this month's interview, Anna has a candid conversation with James Coomber, a former leader in the UK Fire and Rescue Service who has transitioned to a career as a leadership coach. In this episode, James shares his compelling journey of overcoming self-doubt and finding validation in entrepreneurship through the support of like-minded individuals and the inspiring book 'Start with Why' by Simon Sinek. He discusses the significant shift in his life from chasing professional milestones and material possessions to prioritising happiness, health, and spending quality time with his family. Anna echoes his experiences, reflecting on the often-overlooked power of community, external validation, and the challenges of measuring more nuanced goals like personal growth and being present. Together, they explore how the pandemic has prompted a shift towards greater work-life balance, especially for parents, and the critical role of setting flexible yet firm boundaries. They also discuss the evolving landscape of business growth, personal branding, and the necessity of building genuine relationships over relying heavily on platforms like LinkedIn. James offers valuable insights into maintaining authenticity in business, the importance of psychological safety, and the art of having difficult conversations. Join us as we unpack these themes and more, offering valuable insights into finding fulfilment and redefining success in today's world. Don't miss this episode as Anna and James provide a wealth of wisdom based on their personal and professional experiences. Resources mentioned during the episode: 1:1 Coaching & Mentoring - If you’re looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources: Find a way to quit your job and start your own business https://onestepoutside.com/roadmap
| |||
| RS312 - Creating and Upholding Boundaries During Career Transitions | 21 Oct 2024 | 00:17:57 | |
In this week's episode, Anna argues for the crucial act of setting non-negotiable boundaries in our professional and personal lives. She explores the importance of having clear criteria for what is essential, particularly during pivotal career moments, such as transitioning from corporate life to self-employment. Anna shares anecdotes, including her own experiences, to highlight the complexities and realities of maintaining boundaries. She offers practical advice on how to identify your non-negotiables, the delicate balance of flexibility within those boundaries, and effective communication strategies to ensure they are respected. Tune in to discover how clear boundaries can lead to more confident decisionmaking and more fulfilling work-life integration. If you enjoy listening to the show, please subscribe and leave a review! Resources mentioned during the episode: 1:1 Coaching & Mentoring - If you’re looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources:
| |||
| RS311 - Why Listening to Yourself is Critical for Business Success | 14 Oct 2024 | 00:15:41 | |
In this week's episode, Anna builds on her concept of the "good girl syndrome," a learned behaviour from childhood that often impedes our ability to make independent decisions in adulthood. Drawing from her own experience of quitting her job in 2013 against conventional advice, Anna highlights the dangers of outsourcing our career and life choices to others. She examines the pervasive influence of business coaches and thought leaders who promise one-size-fits-all solutions, urging listeners to harness their own intuition and trust their instincts. Through thoughtful discussion, Anna encourages a move away from seeking external validation towards embracing a unique and self-defined path to success. Stay tuned for a powerful conversation about reclaiming your autonomy and redefining success on your own terms. If you enjoy listening to the show, please subscribe and leave a review! Resources mentioned during the episode: 1:1 Coaching & Mentoring - If you’re looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources: Find a way to quit your job and start your own business https://onestepoutside.com/roadmap
| |||
| RS310 - Living in the Grey: Exploring the spectrum of career possibilities | 07 Oct 2024 | 00:16:56 | |
In this week's episode, Anna challenges the common dichotomies we often face professionally. Why must we choose between a toxic corporate job with a steady salary and the freedom of entrepreneurship with financial uncertainty? Drawing inspiration from "Emily in Paris" and a recent LinkedIn post, Anna explores the rich, nuanced spectrum that exists between these extremes. Reflecting on her own journey—from a successful corporate career to becoming a digital nomad and an entrepreneur—Anna emphasises the importance of redefining success and embracing the "grey area" where diverse possibilities exist. Join Anna as she debunks unhelpful myths, encourages creative thinking, and inspires you to design a career that truly aligns with your unique aspirations and life circumstances. Let's dive into this multicoloured world of potential and reimagine what success can look like for you. If you enjoy listening to the show, please subscribe and leave a review! Resources mentioned during the episode: 1:1 Coaching & Mentoring - If you’re looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources: Find a way to quit your job and start your own business https://onestepoutside.com/roadmap Get a free assessment of your business https://onestepoutside.com/scorecard
| |||
| RS309 - Career storytelling with Ricardo Brito | 30 Sep 2024 | 00:28:00 | |
n today's episode, we share an inspiring interview featuring the multi-faceted Ricardo Brito. Ricardo is currently a work and life coach focused on career storytelling, but his professional journey is anything but conventional. He began his career in the old school world of graphic design and branding in Portugal, transitioned into the tech industry with a twelve-year stint in product innovation and design in Germany, and eventually found his calling in coaching after experiencing a significant burnout. Now based in Berlin but frequently visiting family in Portugal, Ricardo has successfully built his own coaching business. In this episode, he shares his story of career pivots, the personal challenges he’s navigated, and his insights into creating a meaningful and autonomous work life. Join us as Ricardo and I delve into the twists and turns that have defined his career and his thoughts on redefining success. *Resources mentioned during the episode* Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources:
| |||
| RS308 - Happiness at Work: Exploring Theories and Practical Applications | 23 Sep 2024 | 00:13:55 | |
In this week's episode, we celebrate the International Week of Happiness at Work. Anna asks the pressing question: are you truly happy at work? Drawing on her background in philosophy and positive psychology, she explores various theories of happiness, including hedonistic, desire, and objective list theories. Anna also introduces Martin Seligman's concept of authentic happiness, which integrates elements from all these theories to help us understand how to live a fuller and more meaningful life. Through practical insights and philosophical musings, Anna discusses how to find moments of pleasure, pursue subjective desires, and seek deeper meaning in our professional lives. Whether you are considering a career change or looking for ways to enhance your current work experience, this episode is packed with valuable reflections and actionable advice. Join us as we unravel the complexities of happiness at work and discover ways to cultivate a more satisfying and balanced life. *Resources mentioned during the episode*
Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources:
| |||
| RS307 - Focus on What You Control (And Stop Wasting Your Energy) | 16 Sep 2024 | 00:13:56 | |
In this week's episode, Anna urges that you focus on what you can control as she dives into the concept of being proactive rather than reactive, especially in these challenging times marked by economic turmoil, pandemics, and global uncertainties. Drawing insights from Stephen Covey's classic framework of the circles of concern, influence, and control, she explores how refocusing on what we can control empowers us and reduces stress. Anna offers practical advice on how to apply this mindset shift in your career, business, and personal life by emphasising proactive actions and intentional living. Tune in for a thought-provoking discussion that aims to help you reassess your approach to the many challenges we face today. Don't forget to rate, review, and share your thoughts on the episode! *Resources mentioned during the episode*
Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources: Find a way to quit your job and start your own business https://onestepoutside.com/roadmap
| |||
| RS306 - Overcoming the Summer Scaries: Tips for a Smooth Return to Work | 09 Sep 2024 | 00:12:02 | |
In this week's episode, we're diving into a topic many of you might relate to after the blissful summer holidays — the summer scaries. Similar to the Sunday scaries after the weekend, these feelings of dread, anxiety, and stress about returning to work after the summer break can be overwhelming. Anna shares her personal experiences of taking a proper summer off, enjoying family time, and exploring new adventures, while grappling with the impending return to routine. We'll explore strategies to ease these transitions, celebrate the beautiful moments of summer, and prepare for the new season ahead. Whether you’ve had a perfect summer or faced some disappointments, we have practical tips to help you deal with those summer scaries and find balance in your everyday life. Stay tuned to discover how to make meaningful changes and create a smoother transition back to work. *Resources mentioned during the episode*
Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources:
| |||
| RS305 - Summer Reflection: De-risking Big Life Decisions | 02 Sep 2024 | 00:09:11 | |
In this week's episode, as September marks the back-to-school season, I'm reflecting on how this period signifies a fresh start, akin to a new year. After our little mini-series of reflections over the summer, I'm looking at how you can keep your career and life goals in focus amidst daily routines. From revisiting past notes for key insights to de-risking significant decisions, I'm sharing practical steps to maintain momentum in your personal and professional growth. Tune in to discover how you can turn your reflections into tangible actions and keep your aspirations alive and thriving.
Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources:
| |||
| RS304 - Summer Reflection: Setting a Year-End Goal | 26 Aug 2024 | 00:05:38 | |
In this week's episode, we're setting ourselves tangible year-end goals. Whether you've been basking in the sun, enjoying family time, or taking a well-deserved rest, now is the time to take stock of what truly matters to you. I invite you to ponder two key questions: first, what's the one thing you can start or complete that would make you proud by the year's end? And second, what single step can you take right now towards achieving that goal? Tune in for practical advice on how to make the final months of the year count!
Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources:
| |||
| RS303 - Summer Reflection: The Rocking Chair Exercise | 19 Aug 2024 | 00:05:08 | |
In this week's episode, Anna shares the insightful rocking chair exercise. You might have encountered it before, but even so, it's worth revisiting. Imagine yourself, in the distant future, sitting in a serene place—perhaps on a porch overlooking a tranquil lake—reflecting warmly on your life. We'll explore pivotal questions about your proudest moments, significant choices, and the enduring importance of your actions. Consider what advice your future self might offer you today. This exercise has the potential to unlock profound insights. So get comfortable, and let's dive in!
Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources:
| |||
| RS302 - Summer Reflection: Achieving Your Dreams | 12 Aug 2024 | 00:06:00 | |
In this week's episode, we're uncovering one of the most significant barriers to achieving our dreams: not truly knowing what we want to do. Drawing from my own experiences and those of my coaching clients, I explore the importance of uncovering our true desires and taking actionable steps towards them. I'm offering two powerful strategies to move closer to our goals: firstly, taking small, incremental steps towards our dreams; and, secondly, incorporating elements of those dreams into our current lives. Tune in for an inspiring discussion designed to help you uncover and pursue your deepest aspirations.
Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources: Find a way to quit your job and start your own business https://onestepoutside.com/roadmap
| |||
| RS301 - Summer Reflection: Understanding Your Stressors and Energisers | 05 Aug 2024 | 00:06:29 | |
In this week's episode, we are kicking off a series of mini-episodes designed to offer you quick, reflective prompts to ponder during your time off. It's important to use this rare opportunity to gain perspective on life, asking two crucial questions today: What drains your energy, and what brings you energy? Grab a pen, some paper, and find a quiet spot, as Anna guides you through this thought-provoking exercise aimed at reducing stress and enhancing wellbeing.
Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources:
Find a way to quit your job and start your own business https://onestepoutside.com/roadmap
| |||
| RS300 - Stories of Reimagining Success | 29 Jul 2024 | 00:41:10 | |
In this week's episode, we’re celebrating the milestone of reaching 300 episodes on the podcasts by reflecting on the inspiring stories of reimagining success from a selection of our guests: Chloe Temple, Elodie Ferchaud, Chris Ducker, Verity Baldry, and Sarah Weiler, each of whom brings a unique perspective to redefining success and finding balance. Join us as... Chloe Temple opens up about her struggle with depression and anxiety, realising that true success lies in fulfilment and living in line with one's purpose. Elodie Ferchaud shares her transformative sabbatical leading to the launch of her company, re beauty, and finding her ikigai through remote work and travel. Chris Ducker shares his evolution from a money-focused view of success to prioritising personal freedom and work-life balance highlights the importance of hustling in seasons. Verity Baldry discusses her journey of self-discovery, from feeling unsustainable in her startup role to balancing her creative passions with her career. Sarah Weiler introduces the concept of the carousel, a flexible approach to prioritising various interests. We thank you, our dedicated listeners, whose support has been invaluable. Tune in for a celebration of success reimagined, and let's look forward to an inspiring journey together in the next 300 episodes!
READY FOR MORE? Join the free Facebook community https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram https://instagram.com/annaselundberg GET STARTED WITH THESE FREE RESOURCES: Explore a broader definition of success https://onestepoutside.com/success Find a way to quit your job and start your own business https://onestepoutside.com/roadmap Get a free assessment of your business https://onestepoutside.com/scorecard DISCOVER THE BOOKS Outside of the 9 to 5 https://outsideofthe9to5.com Leaving the Corporate 9 to 5 https://leavingthecorporate9to5.com/ | |||
| RS299 - Managing My Business During The Summer Holidays | 22 Jul 2024 | 00:16:39 | |
In this week's episode, I'm taking you behind the scenes of my business as I prepare for the upcoming summer holidays. With the specific challenges of managing a business while being a parent to two young children and navigating the long summer break without formal childcare, I'm sharing my practical plans and insights. We're talking about pre-scheduling content, balancing solo parenting with family activities, and the importance of being present in the moment. Whether you're a parent facing similar challenges this summer or simply interested in efficient business planning, this episode offers valuable perspectives and practical tips. So, grab a cup of tea and join us for a candid discussion on balancing work and family life over the summer months.
Follow Anna on Instagram: https://instagram.com/annaselundberg
Get started with these free resources:
| |||
| RS298 - An Evolving Definition of Success | 15 Jul 2024 | 00:17:21 | |
In this week's episode, we're diving into a deeply personal and reflective journey about how our vision of success can evolve over time. I'll be sharing the twists and turns of my life and career since I left my corporate job over a decade ago. From the early days of consulting and carefree digital nomadism to navigating the complexities of parenthood and balancing a family, business, and personal health – we'll explore how adapting to life's ever-changing circumstances is key to making work truly work for you. Whether you're just starting your entrepreneurial journey or at a pivotal crossroads, this episode offers valuable insights and inspiration. Join me and discover how you can redefine success on your own terms.
Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources:
| |||
| RS297 - How Boundaries Lead to Greater Success | 08 Jul 2024 | 00:13:48 | |
In this week's episode, we're tackling a crucial topic: boundaries. Inspired by Warren Buffett's insight that hugely successful people often say no to almost everything, we'll explore why setting boundaries is essential for maintaining control over our time and energy. We'll discuss the pitfalls of overcommitting, the resentment that follows, and how we can take responsibility for our own boundaries. We'll cover practical steps to identify, communicate, and enforce boundaries effectively, both in personal and professional contexts. By the end, you'll have actionable insights to prevent burnout and foster healthier relationships. Join us as we reimagine the way we manage our time, energy, and commitments. *Resources mentioned during the episode*
Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources:
| |||
| RS296 - Taking Control of Your Career | 01 Jul 2024 | 00:14:50 | |
In this week's episode, we're arguing for the importance of taking responsibility for our careers, work-life balance, and overall mindset. We explore how easy it is to blame external circumstances like poor careers advice from teachers, lack of support from parents, or toxic workplaces for our current situations. While these factors might hold some truth, the more empowering approach is to examine our own beliefs and stories that might be holding us back. We'll discuss the concept of limiting beliefs and how questioning their validity and usefulness can pave the way for positive change. I'll share practical steps to bring awareness to these stories, assess their impact, and determine how to take control of what we can change. This episode aims to inspire you to own your journey and focus on what you can influence to move forward more effectively. Stay tuned for some invaluable insights and a sneak peek into our exciting mini-series coming this summer. Let's get started! *Resources mentioned during the episode*
Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources:
| |||
| RS295 - Be Authentically Funny with Beth Sherman | 24 Jun 2024 | 00:55:12 | |
In this week's episode, I'm sharing the career journey of Beth Sherman. With a long-standing career as a comedy writer in Hollywood, including stints on late-night shows and stand-up comedy, Beth brings a wealth of experience and anecdotes to the table.
In this episode, Beth and Anna explore the nuances of pivoting careers, particularly from the high-pressure world of television to the intimate and impactful realm of personal speech writing. They discuss the importance of authenticity and emotional connection when speaking, as well as the power of humour as a tool for resilience and control. Beth shares candid insights about managing early success and the pressures it brings, emphasising the importance of pursuing happiness over external validation.
*Resources mentioned during the episode*
Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success
| |||
| RS294 - How to Make Good Career Decisions: Tips and Strategies | 17 Jun 2024 | 00:14:21 | |
In this week's episode, we're asking the question: how do we make good career decisions? Reflecting on the often lacklustre career advice we received in school, we'll explore how, despite the twists and turns our careers might take, we can still find fulfilment and leverage our unique skills and strengths. Anna shares her own journey, from pondering a future in astrophysics or medicine to ultimately choosing a path that aligned more closely with her broad interests. She unpacks the importance of self-awareness, recognising our own agency, and aligning our career moves with our true selves. Anna also offers actionable insights on how to take decisive steps and hold ourselves accountable to forge a more intentional and fulfilling career path. Whether you're contemplating a career pivot, advising a recent graduate, or simply looking to enhance your professional trajectory, this episode is packed with practical guidance. So, let's dive in and start reimagining what career success means for you. *Resources mentioned during the episode* Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success
| |||