Refocused, A Podcast All About ADHD

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https://adhdonline.com/
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https://louisinglis.bandcamp.com/
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http://berlingrey.com/
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https://www.instagram.com/lindsayguentzel
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Dani Donovan and Finding Her Way Through ADHD Content Creation

Episode 145

Tuesday, April 9, 2024 • Duration 01:08:05

In the midst of our little rest-n-relaxation break we’ve been taking the last couple of month, we somehow found ourselves diving into another project that we can’t wait to share with you soon! While we iron out those details, enjoy another incredible conversation we had back in 2022 during ADHD Awareness Month.

Today’s guest is a name we know you’ll recognize. Dani Donovan is one of the OGs of ADHD content creation, sharing her journey and perspective on how the disorder shows up in her life so generously with the world. Hear her share why she’s chosen this path and what its meant for her. Hint: Little Dani is screaming at the irony!

Dani and Lindsay also talk breaking down ADHD stereotypes, being a woman with ADHD and managing friendships, and the importance of workplace accommodations for neurodivergent people.

To learn more about Dani and the work she is doing for the ADHD community, check out her website here. And if you haven’t already, make sure to pick up Dani’s book, The Anti-Planner: How to Get Sh*t Done When You Don't Feel Like It, available now!

Follow Refocused on Social Media:

Instagram: @lindsayguentzel @refocusedpod
Twitter: @lindsayguentzel @refocusedpod

Connect with the show: hello@refocusedpod.com

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Sarah Dimeo, ADHD, and Burnout

Episode 144

Monday, April 1, 2024 • Duration 40:14

The Refocused team is getting some much needed R&R and while we do that, we’re replaying some of the incredible conversations we had during our very first Refocused, Together in 2022.

Today, we’re going back to our conversation with Sarah Dimeo. Sarah was diagnosed with ADHD when she was 37 and happened years before the pandemic started. There’s so much to relate to in Sarah’s story – her struggles with setting boundaries and prioritization with her career, the immense amount of work she’s had to put in on building her self-love and acceptance, and the lessons she had to learn – some of them over and over again – to finally find her way out of the burnout cycle.

To learn more about Sarah and the work she is doing, check out her website here.

Follow Refocused on Social Media:

Instagram: @lindsayguentzel @refocusedpod
Twitter: @lindsayguentzel @refocusedpod

Connect with the show: hello@refocusedpod.com

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Part Two: ADHD and Time Blindness with Dr. Ari Tuckman

Episode 135

Monday, January 22, 2024 • Duration 26:00

Today, we’re continuing our conversation with Dr. Ari Tuckman, exploring one of the most frustrating and baffling quirks people with ADHD deal with on a daily basis – Time Blindness.

In today's episode, we’ll learn more about the ways time blindness affects our executive functioning, how the pandemic and technology changed how people relate to time, plus we’ll talk about ways you can feel more successful in managing time blindness issues in your own life.

This is part two of our conversation. We highly recommend going back to episode 134: Understanding ADHD and Time Blindness with Dr. Ari Tuckman and listening to that before you get started on this episode.

You can also learn more about Dr. Ari Tuckman and the work he’s doing within the ADHD community through his website here.

Follow Refocused on Social Media:

Instagram: @lindsayguentzel @refocusedpod @adhdonline
Twitter: @lindsayguentzel @refocusedpod @adhdonline

Connect with the show: hello@refocusedpod.com.

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Sarah Dimeo, ADHD, and Burnout

Episode 26

Wednesday, October 26, 2022 • Duration 44:16

If you’ve ever gone all in on a number of tasks but ended up burnt out by the end, you’ll relate to Sarah Dimeo’s stories in this episode of Refocused, Together.

Sarah's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

To learn more about Sarah and the work she is doing, check out her website here.

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Meredith Phillips and Going Down the Rabbit Hole

Episode 25

Tuesday, October 25, 2022 • Duration 46:58

When the pandemic began, Meredith Phillips noticed symptoms in her son and went deep into research. Here, she talks about how that research revealed a diagnosis for both her son and herself.

Meredith's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

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Dani Donovan and ADHD Content Creation

Episode 24

Sunday, October 23, 2022 • Duration 01:12:40

As a content creator and comedian, Dani Donovan has a unique perspective on this ADHD journey and she generously shares it with the world. Hear her talk with Lindsay about how and why she’s chosen this path.

Dani's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

To learn more about Dani and the work she is doing for the ADHD community, check out her website here. And make sure to stay tuned for the official release of Dani's bookk, The Anti-Planner: How to Get Sh*t Done When You Don't Feel Like It.

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Jaclyn Paul and Writing with ADHD

Episode 23

Sunday, October 23, 2022 • Duration 51:30

Writer Jaclyn Paul shares with us what life was like before her diagnosis and how writing helps her cope in this episode of Refocused, Together with Lindsay Guentzel and ADHD Online.

Jaclyn's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

To learn more about Jaclyn and the work she is doing for the ADHD community, check out ADHD Homestead. And for more information on Jaclyn's work as an author, you can find all of her work here.

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Geoffrey Evans and Using His Voice

Episode 22

Saturday, October 22, 2022 • Duration 59:00

In this episode of Refocused, Together, Lindsay and Geoffrey talk about the journey of not only diagnosis but also how he’s learned to use his voice to advocate for inclusion and acceptance.

Geoffrey's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

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Stability X and ADHD in the Military

Episode 21

Friday, October 21, 2022 • Duration 47:14

From jumping out of planes and living in the extreme structure of the military to becoming an entrepreneur, Stability’s journey is both heartbreaking, uplifting, and an inspiration for anyone finding their way on this ADHD journey.

Stability's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

To learn more about Stability and the work she's doing, check out the link here.

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Refocused, A Podcast All About ADHD – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Refocused, A Podcast All About ADHD – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Instagram40

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Instagram40

Twitter16