Explore every episode of the podcast Reel.Unreal Me

Mental health is not separate from the mission — it is the mission.
In this in-depth conversation, I explore the emotional, psychological, social, and spiritual dimensions of mental well-being that shape the lives of changemakers and climate advocates (as highlighted throughout the The Mind Behind the Mission resource, including the frameworks on page 4 and the emotional burden illustrated on page 5) .

Too often, those working for people and the planet carry invisible weight: eco-anxiety, burnout, compassion fatigue, vicarious trauma, the pressure to always be strong, and the constant exposure to injustice. This video dives into what advocates experience internally, why these struggles are valid, and how we can redefine strength, rebuild resilience, and create supportive ecosystems for leaders of impact (reflected in the messages on pages 12 and 14 about vulnerability and systemic care) .

You’ll learn
• Why mental health is the foundation of sustainable impact
• What warning signs advocates must not ignore (see page 10)
• How to shift from scarcity to possibility thinking
• How to cultivate resilience without falling into martyrdom
• Practical frameworks and reflective tools for everyday leadership

This is a space for honesty, courage, and human connection.
If you are a changemaker, educator, activist, student leader, climate advocate, or anyone carrying the emotional weight of wanting to change the world, this conversation is for you.

You are not separate from the cause, you are the cause.

🇸🇩 What is happening in Sudan in 2025? Why has the world stayed silent while millions suffer?This video breaks down Sudan’s devastating civil war, from RSF advances and famine-level starvation to foreign involvement, mass displacement and emerging genocide warnings.In this deeply researched and emotionally powerful explainer, we uncover:🔴 Who controls what — RSF vs SAF map breakdown🔴 The fall of El Fasher and the massacres that followed🔴 Why famine is spreading rapidly across Darfur & Kordofan🔴 The global angle — US, UAE, Egypt, Saudi Arabia, African Union🔴 How this became the world’s largest humanitarian crisis🔴 Reports of ethnic cleansing and suspected genocide🔴 Why diplomacy keeps failing🔴 What the latest developments (Nov 2025) reveal about what comes nextSudan is collapsing in real time, yet global coverage remains dangerously low. This video aims to change that.If you care about human rights, Africa, geopolitics, global security, or simply the truth, watch till the end.

Beneath Greenland’s frozen surface lies one of the most shocking military secrets of the Cold War—Project Iceworm, a hidden network of tunnels designed to store U.S. nuclear missiles under the Arctic ice.

In 2024, NASA rediscovered the remains of Camp Century, revealing tunnels, buildings, and equipment that survived untouched for more than 50 years. But now, melting ice threatens to expose nuclear waste, fuel, and abandoned machinery, raising major environmental concerns.

This video breaks down:
✅ The true purpose of Project Iceworm
✅ How the U.S. built a city under the ice in 1959
✅ Why the mission was abandoned
✅ The political fallout with Denmark
✅ NASA's rediscovery in 2024
✅ The environmental danger emerging today

If you love Cold War history, secret bases, military mysteries, hidden tunnels, and environmental science, this is a must-watch.

The Indian parliaments winter session just hit a new low and there is a lot of speculation flying about with fingers being pointed in all directions! This video is an attempt to bring you upto speed about the SCUFFLE and what really transpired during the ruling and opposition parties clash at the parliament. Let me know your opinions about the state of the current governance structure and what you feel about this scuffle down below! Link to the TOI article - https://timesofindia.indiatimes.com/india/parliament-winter-session-live-updates-one-nation-one-election-congress-bjp-priyanka-gandhi-narendra-modi-ambedkar-row-amit-shah/liveblog/116457171.cms

The many unreal stories that come out from China are by no means ones that should be neglected. The many abandoned towns and cities, households and communities built but not occupied make for the so called GHOST TOWNS OF CHINA.

But why do they exist? Here's a deep dive.

We have all been fascinated by the wide range of mythical creatures that exist across the globe.. but are they all equally scary?! It's about time we found out!!

I hope you enjoy this tier list and if you disagree or think I missed out on something drop it in the comment section down below!! 👇

Got suggestions of what tier list should be done next? Do tell!

The CIA has done a lot in its time and continues to be one of the most dreaded and most competent intelligence agencies in the world. The world knows all about project mk ultra and yet fails to recognize what is the actual takeaway from what transpired all those years ago. Seek knowledge and pursue curiosity for it is what you know that sets you apart. Stay tuned for more insightful episodes.

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The harsh reality of what transpired under the garb of a CIA project and everything that was once hidden is now in the public domain. There are still more questions than answers, for the horrors of what occurred all those years ago cannot merely be swept under the rug and forgotten.

Stay tuned to this space for an entire series on the wide range of projects conducted at the disposal of human life.

The everyday people, the dreamers , the people that build the movement  when it comes to the world oh Indian HipHop music, we strive to be  better each day but a lot in all our lives try to tear us down bit by  bit, inch by inch... overall.. a conversation about such topics can not  only bridge a gap of the unknown between us all but also create a safe  space for conversation and expression without judgement.

Check out FrontRow  :: https://www.frontrow.co.in/

The everyday people, the dreamers , the people that build the movement when it comes to the world oh Indian HipHop music, we strive to be better each day but a lot in all our lives try to tear us down bit by bit, inch by inch... overall.. a conversation about such topics can not only bridge a gap of the unknown between us all but also create a safe space for conversation and expression without judgement. 

Addressing the breach of security in the worlds largest democracy, placing out all the facts and then highlighting the issues with the new age media, rushing one given story above all else with dire implications.

Checkout FrontRow : https://www.frontrow.co.in/

The question of who might be the greatest of all time when it comes to the world of hiphop music is often tossed around as basic banter, for the Indian scene however it's a conversation that drives wedges and spreads more toxicity than ever before..such is also the case in most nations where the scene is rather budding and going through the stages of stabilization. 

Stay tuned for more Indian HipHop 101 sessions. 

New ties with FrontRow India>>

Interested in rap music? Want to learn more about the basics and the  know how to kickstart your journey! - FrontRow VIP is the way forward!

Check out frontrow at : https://www.frontrow.co.in/

We are back with another new series for ya'll.. after a brief hiatus ofcourse, Happy new year to everyone and 2022 will be a year packed with new Podcasts every single week!! 

New ties with FrontRow India>> 

Interested in rap music? Want to learn more about the basics and the know how to kickstart your journey! - FrontRow VIP is the way forward! 

The world of marine animals is one that has been sent to the dark ages with more being done to wipe them clean than being done to conserve life under the water. We know barely anything about the grander scheme of things when it comes to the long term consequences of our actions weather we are setting ourselves up for failure. 

As a civilization time will be testament , but for now the sheer ignorance and lack of knowledge about the subject can be written off as a primary factor in why there is not more outrage about a subject that deservers all the eyeballs and then some!!   

Socials :"  Check out Toxic Music at : Facebook.com/iidtoxii   

 Instagram : Instagram.com/iikala.chashmaii ,   

Personal : iidtoxii   

 New Music at : Audiomack.com/toxic-music.   

 Stay curious, Stay safe... Stay You.

In a world full of visionaries, we are at a time and a place where in we have more than one billionaire with a thirst to do better for the world. But none come close to the ambitions of the man himself, Elon has without a doubt been the sole driving factor being numerous ventures making it big and a lot of EV market being tossed all over the place as well. 

Without a doubt he is the figure that was very essential for the uncomfortable conversations we needed to have had with our gov officials nd world leaders about where the future of us as a civilization might be leading towards, the essence of the new world however seems to be in more than capable hands to lead the world from the fore front all the way to mars.  

Socials :   Check out Toxic Music at : Facebook.com/iidtoxii 

 Instagram : Instagram.com/iikala.chashmaii , 

Personal : iidtoxii  

New Music at : Audiomack.com/toxic-music. 

 Stay curious, Stay safe... Stay You.

Then heatwave to beat all heatwaves has overwhelmed a lot of the world, the reasons for which is essentially global warming and climate change in all its glory, for those of us who cannot accept the realities of what they might be or might look like,  

The Donald is back with a fresh array of law suits to essentially have the last laugh for all those bans they threw his way after the Jan 6 insurrection.

  Stay curious, Stay safe... stay you.

The world lost it's mind when we saw  Kim Jon Un loose a bunch of weight already tied with the biggest losers in the game this is by far the most outrageous attempt at garnering sympathy ever. (Satire included)  well the finances of the poor are back where they belong in some way at least if they economy of the nation stands of benefit from these criminals being brought to justice is still something to standby for, but then again the world as we know it looms in the balance.

 when it comes to tricking in foreign investment into the nation. such acts of national security being breached in terms of huge financial scams only deviates from the proverbial growth of the economy as a whole. 

 Stay Curious, Stay safe.. Stay You.

The infamous interview that in a nutshell started it all, what we understand is that unforgettable information is out there the likes of which even the highest ranking officers in the government might not be aware of, then there are those that are aware and yet choose to be in the dark.   WE are here to figure out all the nitty gritty that is otherwise brushed over and to call out any and all fake attempts at redemption for those who have been caught feeding lies.  STAY CURIOUS.

With billionaires obsessed with the pace the new central guidelines by the oldest organization in the game have been put forth to restore the faith people have in space and the great unknown beyond!!  Stay curious,, Stay safe..Stay you.

Well, at least the world won't end in one huge ball of fire just yet, the world as we know it, is going towards a non-nuclear war centric region which is great news overall, but the fact of the matter still remains the same, we have a long way to go from here and to be able to ensure humanity as a whole perseveres some serious new developmental changes need to be made. 

 Stay Curious, Stay safe... Stay You.

The leaders of the free world came together to discuss the realities that loom, the future of our species as a whole was on the debate in that very room wherein people set aside their individual agendas and thought of a collective front, some more than others and evidently showing were some stand when it comes to a united human front.  The best and the world of the world also loomed forward as new strains were found, more billionaire pace fascination, and then there was the debacle of millions being affected by an early monsoon!!

Stay Curious, Stay safe Stay You.

Billionaire taxes have been leaked with tremendous implications both on the side of the government for the scale of this breach of privacy and on the other side with the ramping pressure by the people stating that the uber-rich don't pay anything which is now proven and the fact that the governments harbor them and pander to them is directly proportional to the promises they so-called make to highlight the future of the nation nay the world,  Trade is crippled and more implications of the fallout of the pandemic are afoot, while tensions between Syria and Israel are rising at an all-time high!!   

Stay Curious, Stay safe... Stay you.

An Organism that was frozen in time for upwards of 20thousand years comes back to life, the new whale population that had people thinking it was nuclear explosion eco's, and of course the whole debacle with the US withdrawing troops and the Taliban officially gaining more territory every day.  

Stay curious, stay safe... Stay You.

The Story around chowki keeps getting more intricate with every breathing moment, from big bodybuilders being involved to a good old honey trap, this is without a doubt going to mold itself into a movie someday with the biggest names in Bollywood in leading roles and it'll do massive numbers, you heard it here first.

Aliens are now a thing apparently?? NASA and the gov aren't shying away from acknowledging the UAP side of things but fall short of calling them aliens,, maybe disclosure comes sooner than we think.

Then there's the FBI story with the entire future of journalism itself in question.

Stay Curious, Stay Safe... Stay You.

The open oceans are doing the only thing we have done for decades on end, which is throwing trash back into the world we inhabit, its almost poetic to understand the consequences of what was once established as the norm.  

Stay Curious, Stay safe.. Stay You.

With the world now turning to billionaires for the next huge leap in energy, we are either to bear witness to a whole new era of modern-day conspiracies or we are on the brink of something truly amazing, the odds are forever out there and if you are a gambler then pick-em at our own discrepancies.  The future of the fashion industry however is still going towards absolute brash trash and nothing can be said about it to make it any better that's just what it is.  

Stay Curious, Stay safe... Stay You.

The Russians are all over the news with their new approach towards the depths of NATO movements right on their borders, as we knot it Russians have never been one to shy away from the fact that they have to uphold their demands that they have imposed on the rest of the world, what that might tell us about the future of the world as a whole is very grim, considering in the middle of a pandemic people are still fighting over what might be more superior of a civilization to adhere towards.

  With Tesla restaurants now almost becoming a thing to the future of the virus that has tormented us all is starting to look grim, we as a whole have a wider net to cast when it comes to the world coming together under a common array of goals which in the long run benefit the entire species than a particular civilization.  

Stay Curious, Stay safe...Stay You.

As the fuel prices go through the roof in most countries across the world, we are looking at times wherein people are dealing with more forms of adversity every single day, the essence of the new world is lost with the pain and suffering that is endured by the world and the blatant disregard that is shown when the economy comes into play.  It's about choosing your proverbial poison if you will. 

 North Korean updates and an all-new story about how climate change and global warming are actually killing more humans than ever before and it isn't because of natural occurrences but instead due to man-made efforts to make the earth a worse place to inhabit than it previously was.  

Stay Curious, Stay safe...Stay You.

Drones are doing things that they really shouldn't, we have the infamous financial goons being brought to justice and then everything goes to heck when we realize all of our privacy has been tossed out the window, so that's pretty much it.  Stay Curious, Stay safe.. Stay You.

The world as we know is ever-evolving the essentials are always just inches away, while the world as we know it changes into a distant reality we are bearing witness to some of the greatest disclosures known to us as a whole.

Stay Curious, Stay Safe.. Stay You.

we need to talk about the Olympic games and the entire fiasco around it.

Stay Curious, Stay safe.. Stay you.

well, that happend! 

As tensions continue to rise across numerous regions of the world, so does the literal temperature in a few places, Goma now on at the mercy of an erupting volcano is turned nights into glowing red hell and days into figuring out how far does one actually need to go in order to consider themselves safe?!  The disruptions in India's wrestling community are also without a doubt prevalent, one as the top team seems to be imprisoned for trying to hold onto his spot while physically attacking those that tried to reach for their ambitions as well.  Then there are tardigrades and anything and everything you say about them does not do justice to the sheer scale of the intensity they can endure. 

 Stay Curious, Stay safe... Stay you.

We talk about the old and the new, the future of the few, we talk about how China wants to have word over one of the oldest form of religious symbolisms in place today to the biggest name in YOGA in hot water, this is the ever prevalent example of how the news cycle is ever-evolving,

Stay Curious ,Stay Safe.. Stay you.

Peace has prospered over the region but a lot of international effort still is underway to dismantle things, the world as we know it might be on the verge of huge change, change that isn't just going to remold society but might as well remold perceptions and social standards itself.  

Stay Curious, Stay safe... Stay you.

A lot about the treasures might just be the future of all things news, or maybe the future of all things finance as well, the essence of the new age of the world might just be more than fighting the pandemic, fighting for logic and reasoning, and then there's finally figuring out that the world as we know it might be like someday in the foreseeable future.

  Stay Curious, Stay safe.. Stay you.

Well, no I am not going to break down the topic of the idea so make it of what you will base on your individual pretenses in place, the essence of the new world is quickly turning into chaos and panic, with numerous nations now condemning the actions that have transpired to numerous others starting to pick sides, all of this in the middle of a  year were in the people of Myanmar are still fighting for freedom but have been quickly fading away from international mainstream news coverage because it is no longer lucrative for them to cover said stories,  

This is exactly why this channel and this show started in the first place to talk about things that others won't, to call out those that own half the media and if not hold so much power in the game that everyone can be bought out against them, this is the new age of media, of true journalism of freedom of speech and liberty and a right to education and knowledge for all.

  Stay curious, Stay safe.. Stay you.

The French by all means are taking charge here, no second thoughts about it.. however how successful of a venture this would be is still up for intensive scrutiny and speculation because the full story of the issues at bay here will only come to light when there is international pressure on the issue instead of just outcry.  The sides are being picked and lines in the sand are being drawn. 

 Stay Curious, Stay safe... Stay you.

The new age of the nation starts with criticism from the opposition as one would imagine, all in good light I suppose, well but not really.. That and then the whole BIG B debacle wherein, some well-timed I am super rich rants did not really go well for the biggest B in the game.  The North Koreans pulled out of the FIFA world cup as well as the Olympic games and all to protect their motherland from COVID, smart move according to some and a literal huh moment from others considering that they reached out to the WHO and insisted that no cases were present in the nation and vaccination was needed purely for systematic existence.

  The world as we know it people is navigated by sharks using the magnetic field of the earth as a frikking GPS!  

 Stay Curious, Stay safe... Stay you.

Catching up with the news cycle a lot more happens in the 24hrs we tend to call a day than we can talk about, history is a testament to the fact that a lack of information is the worst thing to happen to a society as it can lead to total social collapse.  Stay Curious, Stay safe..  Stay you.

A lot seems to have racked up in the past 24hr news cycle, a lot that deserves attention, and then there's just some news that was worth talking about.  It's a whole new day and a whole new dawn for what might be next for Nirav Modi is anyone's guess, with Putin playing referee and google having to pay $123m it's rather shocking than not that the day ends with a lion testing positive.  

Stay Curious, Stay safe.. Stay you.

We saw the world be tossed into turmoil, with fighting between Israel and Palestine claiming more than just lives of the innocent people in both regions but international citizens residing in the regions as well, bringing to the forefront the bigger picture of if numerous nations start to pick sides we might be bearing witness to the conception of a global moment of high tensions across the board.  The Ellen Show is canceled after 19years of being on the air, India and 5G seem to be an inevitability at this point.  

Stay Curious, Stay safe.. Stay you.

Switching things up with the format of the show we now go back to covering an array of some much needed to be spoken topics, the world as we know it is forever evolving and the future of the essence of the channel is going to be one that is about diversity and opinions but only on issues that ring a personal bell, if you will.

The Mornin' Cup is in its second season and its time for change now more than ever, if you have any suggestions about the future of the channel and now things are being put together then reach out to us in the comments section!

Until next time, Stay Curious, Stay Safe... Stay You.

The world seems to be held together with strands of hope and ambition for the future to be more promising than the horrors of the present, with the pandemic in full swing it is ever more prevalent that humanity as a whole can still come together in times of extreme adversity the UN and the WHO have been on top of things as much as possible, but the narrative painted here switches more towards the fact that the vaccine drive is ever more essential than anything else when it comes to restoring humanity to the balance that once existed.

The world as we know it on the brink of change that will be forever written about in the history books.

Stay Curious, Stay safe.. Stay you.

There's a nightly curfew in most parts of Germany because of the high number of coronavirus infections, but political protests and religious gatherings are exempt from the curfew, At least 93 police officers were injured and 354 protesters were detained after traditional May Day rallies in Berlin turned violent, the city's top security official said Sunday.

Mayday? May 1 marks International Labor Day which commemorates laborers and the working class. Marches and demonstrations typically occur every year in many countries but took on a new meaning after a year of lockdowns affecting many workers' livelihoods. In Paris, at least 17,000 people gathered, many of them to oppose a change in government unemployment benefits. Video and images of the protests saw some demonstrators clashing with police, breaking windows, and starting fires. In response, police fired tear gas and made 34 arrests.

 27 officers were injured in the city of Lyon and five people there were arrested. I Turkey, over 200 people were arrested, according to the office of Istanbul's governor. This week, Turkey has also taken up a national lockdown while virus cases continue to increase within the country.

Stay Curious, Stay safe.. Stay You

in the northeast of Israel, the nation's emergency service Magen David Adom MDA confirmed the deaths without giving exact numbers and said dozens more have been wounded. The Lag B'omer festival at the foot of mount meron is the largest event in the nation since the pandemic began, despite concerns of the virus, officials said 38were in critical condition at the site, 6 more critically injured and exacuated. dozens more wounded.

Early reports suggested it all happened when a structure collapsed but the latest update suggests that it was the result of a stampede, police sources said it started after some people slipped on some steps causing dozens more to fall, resulting in a stampede. people were tightly packed together which resulted in more chaos as a lack of information to the people present during the situation sparked concern about the unknown further spreading panic amongst the attendees, eye witness report: over a thousand people tried to go down a very very small place and a very narrow road and they just fell on top of each other.

According to the Times of Israel, an estimated 100k people arrived at the location with more anticipated arrivals unaccounted for.

Stay Curious, Stay safe... Stay you.

The world for India  The nation that was once the epicenter of vaccine development and one that donated millions of doses across the world is today in a dire fight against the pandemic, the current situation in India is getting dire with more fatalities and the official tally of people succumbing to covid crossing 200k,   an array of nations have laid down announcements of assistance to India, supplies are pouring in from the world with nations including South Korea, Canada  Russian president Putin called PM Modi and assured full support for India to deal with the covid crisis, Russian foreign ministry stated that a large batch medical aid will be sent to India which would include oxygen concentrators lung ventilators and other necessary supplies and drugs.  South Korea and India are special strategic partners in the fight against covid.  Canada announced that it will provide 10m as humanitarian assistance to procure medicines,ppe, oxygen cylinders, and for ambulances, the funds will go through the Canadian red cross which will, in turn, send them to the Indian red cross. 

  Singapore sent 256 oxygen cylinders, via 2 Air force planes of Singapore, supplies were also brought from Hong Kong with a private airline - Spice Jet, airlifting 1000 oxygen concentrators and bringing them back to Delhi  The UK also announced that it will send 600pieces of ventilators and oxygen concentrator devices to India, all in all, nine airline container loads of supplies will be reaching the country inclusive of 495 oxygen concentrators, 120 non-invasive ventilators, and 20 manual ventilators.   The overwhelming support for India by the global community states that no good deed goes unnoticed, India went out of its way to do whatever it could to help the worst affected nations fight the pandemic and now due to the unfortunate circumstances in India the world is repaying the favor further bringing together the concept of a united human front!.

  Stay Curious, Stay Safe .. Stay You

Well...this was something I didn't see coming! XD

A DOG NATIONAL HOLIDAY - The Alaby story, The Alaby a  variety of shepherd dog was honored, President Gurbanbuly Berdymukhamedov has encouraged veneration of the breed as a symbol of national heritage. Alongside the Ahal Teke horse breed, this is the latest in the ruler's addition to national symbols and pride, Top prize for the courage to a dog in border guard service.

Alabay's are large dogs,, weighing up to 80kgs. last year the ruler unveiled a 19ft golden statue of an Alabay dog in the capital, The Turkmen banks are ordered to fund the leader's pet project. This is an addition to the city which has a gold-coated statue featuring Mr Berdymukhamedov on top of a golden horse. Turkmenistan is one of the least free nations in the world, the ruler has occasionally given horses or pups to leaders of allied nations, including the viral video of him manhandling a pup which was saved by Putin showing some wide discrepancy in what the world thought was rather astonishing considering the ruthlessness attached to Putin's name.

Stay Curious, Stay safe.. Stay you.

India is amongst the latest nations to be hit by the second wave of the pandemic is suffering more than the first lockdown ever imposed! A new double mutation COVID-19 variant is thought to be behind a sudden surge in cases in India that has overwhelmed hospitals. The variant was only confirmed on 25 March by the Indian government so the data are still not 100% clear on its effects when compared to existing forms of the virus.

Its official name is B.1.617, but is being called the Indian variant, Viruses regularly mutate but most are insignificant, however, some mutations can make the virus more infectious, deadly, or resistant to vaccines. The Indian virus is one of those - especially because two mutations have come together to help infect cells and evade the immune system, evolved independently but the same mutations as the Californian variant and nearly the same as the South African and Brazilian ones.

why more deadly?

In lab tests, the South African variant (B.1.351) and Brazil variant (P.1) both have a key mutation, E484K, which can help the virus evade antibodies produced by vaccines or by having had COVID-19. It is also more transmissible, There were more than 280,000 new infections on Sunday, nearly triple the previous high seen in September. Deaths have also been rising to more than 1,000 every day since 13 April.

More :https://news.sky.com/story/is-the-indian-covid-variant-more-infectious-and-should-the-uk-be-concerned-12280387/

Stay Curious, Stay safe.. Stay you.

The Fight against COVID by no means is over, the essence of the new world remains tainted, remains up for grabs as the pandemic rages on we as a civilization need to adhere to the requirements that be, we as a collective need to  understand the bigger picture of things, human nature itself calls for being complacent after a while and scenarios like this which are once in a decade it is ever more prevalent that the general people would get rather complacent with how the world is enduring the pandemic as a whole, with the cases rising throughout the globe it is more essential today to get back on the bandwagon and be aware of what is truly at stake, if we do not understand the seriousness of the issue at bay we might just end up in the same predicament as the early onset of the pandemic itself, LOCKDOWN's are something everyone is against but is also something that might just be necessary to curb the rapid spread of this disease along with a ton of other criteria that if met could be the very needed addition in order to bring down reign of COVID worldwide.

Stay Curious, Stay safe... Stay you.