Explore every episode of the podcast Redhawk Recap
| Title | Pub. Date | Duration | |
|---|---|---|---|
| MERAB Has STAPH?! Tim's Next BJJ Comp, Healthy Habits and more! Red Hawk Recap Ep. 154 | 05 Sep 2024 | 01:06:55 | |
It Keeps Getting Worse For Merab... On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Riggs. The boys GO DEEP on Merab's trip to Mexico and his potential staph infection. Tim gears up for Suga Sean's upcoming fight week, Joe tells some hilarious childhood stories and we answer your questions! ⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100 ♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!! https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln 🥋Vote for Tim for Coach of the Year!!: https://www.worldmmaawards.com/votenow/ Timestamps: 0:00 Intro 1:30 Joe is Having Some Problems… 4:33 Taxes are BRUTAL… 6:32 The IRS Came AFTER Joe 9:28 Tim and Riggs were in the “Special” Class 10:45 Does Happiness Change with More Money? 11:15 Joe Lack of Lunch Money as a Kid 11:54 Joe’s Drunk Friend That Bought Him Beers 13:49 Joe Used to Be 300 lbs! 14:30 USA MMA Olympic Team?! 16:08 Tim, Suga, Diesel Street Fight? 17:56 How to Quit Fast Food and Unhealthy Sodas 19:48 Tim and Joe’s Go To Fast Food 20:46 How to Quit Fast Food and Unhealthy Sodas PT. 2 23:07 What Happened to Tommy McMillen’s DWCS Fight? 24:28 How to Stay Grateful 24:54 Tim’s Criminal History… 27:12 Topuria vs Holloway Paths to Victory 28:17 Topuria/Hollway: Who is Easier for Suga? 28:40 How to Deal with Loneliness 30:26 Advice for Starting BJJ at Older Ages 31:30 MMA Based Striking is the Future?! 33:22 The BEST Strikers Do THIS 34:18 How Long is Merab’s BEAK?! 34:31 Merab Has Staph?! 36:00 Tommy vs Bashi DWCS BREAKDOWN 36:55 How to Leave TOXIC Friend Groups/Environments 37:38 How to Prevent BJJ/MMA Injuries
39:20 More Impressive KO’ing Yan or Merab? 39:53 The MOST IMPORTANT Thing About Life 40:26 How to IMPROVE Your Life 40:58 Tim’s Dream Hairstyle 41:53 Favorite Part of Fight Week 42:50 The Sphere Will Help Suga? 43:28 Do the Boys Think About CTE? 45:23 Sparring Can Be VERY Hard Because… 46:04 Joe’s DREAM Fight From Current Fighters 46:44 When is Ezra’s Next Fight? 48:11 Surprising Advice for Young Fighters 48:34 Tim’s Favorite Beverages 49:19 Stop Sleeping on Suga’s BJJ… 49:49 Demetrious Johnson Black Belt Debut 50:47 Tim is Competing in BJJ Soon?! 53:44 Will Tim Compete in CJI Next Year?! 54:26 New SICK Patreon Series Coming Soon?! 54:54 Joe’s Wife Heard the Pod When Joe… 55:54 Aljo Camp vs Merab Camp 56:35 Riggs Smoke Shop Brawl Round 2?! 58:26 Suga vs Mighty Mouse Who Wins?! 59:32 Nick Diaz ELITE Trash Talk Against Joe 1:00:10 The Fight that Changed Tim’s Life 1:00:58 Gay Son or Thot Daughter… 1:01:48 Tim’s Thoughts on Open Relationships 1:02:34 Does Joe Still Have BEEF with the Diaz Bros? 1:03:44 The Boys Answer a DEEP Question… 1:04:36 Fight Week is Almost Here! 📰 Weekly Newsletter! https://timwelch.substack.com/ 🤫 Confidential Podcast! https://www.patreon.com/redhawkacademy Produced/Edited by @nick_pappas44 on Instagram Shot/Produced by @GarrettBueler on Instagram ⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim Advertising Inquiries: https://redcircle.com/brands | |||
| MERAB Did WHAT to His CUT?! Pereira vs Rountree, Politics, and MORE! | Red Hawk Recap Ep. 153 | 29 Aug 2024 | 01:05:44 | |
NOT THE SCISSORS MERAB... On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Riggs, MMA Coach and former UFC Figher Rob Emerson, and Jose Delgado fresh off his SICK KO at Dana White COntender Series! The boys GO DEEP on politics, women, Merab's cut, Rountree vs Pereria, and more! 🥋Vote for TIm for Coach of the Year!!: https://www.worldmmaawards.com/votenow/ ⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100 Timestamps: 0:00 Intro 0:16 PrizePicks! 1:02 Welcome Joe, Rob, and Jose! 2:03 Soy Milk Gives You What?! 2:43 TIm is Poppin' Nicotine 4:03 Jose’s SICK KO on Dana White Contender Series 6:01 Weight Cuts are BRUTAL 6:20 When Will Jose Fight Again? 7:15 Joe is Having A Problem With His Dad… 9:27 Food in Foreign Countries is WAY Better 11:29 Tim’s Invisalign Issue 12:00 Tim’s New INSANE Show 16:04 Jose’s Go-To Show 16:20 Rob’s Go-To Show 17:04 Rob had a BAD Trip… 18:11 Merab HATES Rob?! 19:29 Merab Cut His Own Stiches… 20:46 How to Know a Woman is Interested in You 21:48 The Best Build For MMA 22:17 How to EAT 😻 23:53 Divorce Lawyers Have BAD Intentions?! 24:25 Women LOVE This… 25:51 Joe Broke His Dong… 26:45 Largest Animal Each Guy Could Beat Up 28:45 Joe’s Last KO 29:32 Joe and Rob’s Favorite KO’s 30:30 What it is Like Fighting on DWCS 31:04 Joe’s Favorite KO 31:26 Dominick Cruz ELITE Footwork Drill 32:08 Rob Coaches Cyborg 34:43 The Best Way to Throw Kicks 35:45 Tim’s Lifting Routine 36:20 How to Figure Out If You Have Good Punching Power 38:18 Suga is SO Confident Right Now 39:58 MMA Range is DIFFERENT 40:20 Rob was on TUF with NATE DIAZ 42:37 Joe’s LAST FIGHT in November 43:57 How to Increase Punching Power 45:17 Joe Could Have Been the UFC Champ? 46:14 Lessons from “Principles” By Ray Dalio 49:18 Joe’s Hilarious EOS Story 50:16 California’s New Immigration Policy 50:38 Can Kamala Harris Win the Election? 54:00 Why Politicians are SO Corrupt 55:19 Where to Find the BEST News 56:12 Is Joe a Republican For Life? 56:49 Jared Cannonier vs Caio Borralho BREAKDOWN 59:30 Gilbert Burns vs Sean Brady BREAKDOWN 59:45 Old Lighter Weight Fighters are Too Slow? 1:00:49 Suga Sean vs Merab is COMING UP 1:01:08 Merab’s Cut 1:01:49 Alex Pereira vs Khalil Rountree BREAKDOWN 1:03:03 Ilia Topuria vs Max Holloway 1:03:50 When Will Jose Fight Next? 📰 Weekly Newsletter! https://timwelch.substack.com/ 🤫 Confidential Podcast! https://www.patreon.com/redhawkacademy Produced/Edited by @nick_pappas44 on Instagram Shot/Produced by @GarrettBueler on Instagram ⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim ♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!! https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Advertising Inquiries: https://redcircle.com/brands | |||
| MMA Guru SOUNDS OFF on Jon Jones, Adesanya and UFC 303! | Red Hawk Recap ep. 146 | 27 Jun 2024 | 00:54:09 | |
On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by MMA YouTuber and wheelchair advocate MMA Guru. Guru goes off on his controversial Jon Jones video, how he truly feels about Israel Adesanya, and gives his picks for UFC 303 Alex Pereira vs Jiri Prochazka. Grab a beverage of your choice, check that posture, and enjoy ladies and gentlemen! Subscribe to MMA Guru! @the-mma-guru Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100 Check out Kryo! https://thekryo.com Weekly Newsletter! https://timwelch.substack.com/ Confidential Podcast! https://www.patreon.com/redhawkacademy Produced/Edited by Nick Pappas Shot/Produced by Garrett Bueler Timestamps: 0:00 Intro 0:28 Welcome MMA Guru! 0:35 PrizePicks! 1:01 Guru and Tim Go Way Back 1:41 Let’s Get to Know Guru (Childhood) 2:22 MMA Guru’s Morning Daily Routines 3:02 Guru’s Daily Nutrition Plan 3:42 Guru Lost 40 lbs.! 4:19 Guru’s Workout Routine (Shoutout the UFC) 4:50 Guru’s First YouTube Video and YouTube Journey 6:15 MMA Guru’s First YouTube Check (BIG MONEY) 7:06 Guru’s YouTube Strategy 7:36 Guru Army Attacked the Pod… 8:30 MMA Guru's Dating Life 9:29 Does Guru Do Drugs? 11:28 MMA Guru’s Thoughts on Henry Cejudo 12:51 MMA Guru Predicts Merab vs Suga Sean 14:20 Vicente Luque vs Nick Diaz BREAKDOWN 15:45 MMA Guru’s Advice for YouTubers 18:26 Does Guru Get Recognized in Public? 18:44 Guru’s “Unbiased” Izzy vs DDP PREDICTION 19:58 Guru and Suga Sean Squashed Their Beef? 20:46 Does MMA Guru Train BJJ or Striking? 21:37 Guru’s Take on Tim vs the Random Guy at his Gym 22:42 Jiri Prochazka vs Alex Pereira BREAKDOWN/PICK 23:54 Brian Ortega vs Diego Lopes BREAKDOWN/PICK 25:06 Ian Garry vs Michael Venom Page BREAKDOWN/PICK 26:41 Guru’s Beef with Jon Jones… 28:57 Guru’s Take on Nate Diaz vs Jorge Masvidal 29:10 Why Did Conor McGregor REALLY Pull Out? 30:25 The KEY to Being a Successful UFC Fighter 31:19 Guru Asks Timbo About Suga vs Merab 33:48 How Does Suga Show Handle His Fame? 36:02 MMA Guru’s Advice for Suga Sean 36:22 How Many Tickets Do UFC Champs Get? 37:29 Does Guru Get Lonely? 40:04 Guru’s Advice for Schmitty 41:04 Tim’s Advice for People Who Want to Grow on YouTube 41:27 Welcome Adam and Andy from Kryo! 41:48 How Long has Adam Cold Plunged? 43:10 Adam’s Entrepreneurial Background to Founding Kryo 44:05 How to Start a Business 45:12 What Makes Kryo’s Ice Bath So Great 47:07 Adam and Tim’s Plunge Routine 47:55 Kryo’s Next Biohacking Ventures 49:33 Business is BOOMING for Kryo Therapy/Raising Capital 50:34 How Kyro Found Their Investors 51:21 Will Kyro Sell Saunas in the Future? 52:04 How Many People Live in Regina, Canada?/Canada is SICK Advertising Inquiries: https://redcircle.com/brands | |||
| Should You Become A Fighter? | RedHawk Recap | EP.52 | 15 Aug 2022 | 01:02:44 | |
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| How to beat Petr Yan w/ Sean O'malley | RedHawk Recap | EP.51 | 06 Aug 2022 | 01:06:42 | |
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| Top Foods To Increase Athletic Performance | RedHawk Recap | EP.50 | 06 Aug 2022 | 01:11:50 | |
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| What Is A High Value Man Anyway? | RedHawk Recap | EP.49 | 21 Jul 2022 | 00:58:40 | |
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| What To Invest in right now| RedHawk Recap | EP.48 | 15 Jul 2022 | 01:00:41 | |
Join The RedHawk Academy! https://www.patreon.com/redhawkacademy Ryan Rules Of Investing Book https://shoprroi.myshopify.com/produc... 100$ discount code: TIMBO Advertising Inquiries: https://redcircle.com/brands | |||
| What's Next? Sugar Vs Cejudo | Strength and Conditioning Specialist | RedHawk Recap | EP.47 | 15 Jul 2022 | 01:10:44 | |
| Nate Diaz Vs Jake Paul | Redhawk Recap | EP.46 | 23 Jun 2022 | 00:56:50 | |
| The Truth About Jiujitsu | Redhawk Recap | EP.45 | 23 Jun 2022 | 01:02:47 | |
| The Ultimate Luxury | Redhawk Recap | EP.44 | 13 Jun 2022 | 00:57:14 | |
| Dealing With PTSD | Redhawk Recap | EP.43 | 03 Jun 2022 | 00:55:52 | |
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Guest: Kyle Stewart IG: https://www.instagram.com/kyle_stewar...
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| Mayhem Miller TELLS ALL on Bully Beatdown, Sobriety, Japanese Women! | Red Hawk Recap 145 | 20 Jun 2024 | 01:09:23 | |
On this weeks episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by UFC Vet and host of Bully Beatdown Jason "Mayhem" Miller. Alongside his co-captain the vet, Joe "Diesel" Riggs, the boys go DEEP on fighting in Japan, rizzin' up Japanese women, Bully Beatdown, and Jason's journey to sobriety. They also break down some exciting UFC action on the horizon: Alex Pereira vs Jiri Prochazka, Bobby Green vs Paddy Pimblett, Michael "Venom" Page vs Ian Garry, and more! Weekly Newsletter! https://timwelch.substack.com/ Confidential Podcast! https://www.patreon.com/redhawkacademy Timestamps: 0:00 Intro 0:14 Prizepicks! 0:48 Welcome Jason “Mayhem” Miller! 1:37 Does Mayhem Still Train? 2:32 How is Mayhem Sleep Schedule? 3:41 Does Mayhem Still Smoke the Mary J? 4:13 Mayhem’s Caffeine Routine 4:39 Mayhem’s Go to Coffee 5:51 Alcohol was the Root of Mayhem’s Problems 7:36 What Alcoholic Beverage Got Mayhem REAL Revved Up? 8:36 Mayhem Had a Problem with the Devil’s Lettuce 9:36 Mayhem’s Experience in Rehab 11:48 Mayhem’s TOUGH Living Situation (Living with Ex-Cons?!) 15:17 How Many Surgeries has Mayhem Had? 16:17 Did Mayhem Ever Get Hooked on Pain Pills? 16:54 When Did Mayhem Make His First GREAT Paycheck in MMA? 17:37 What Did Mayhem Spend his Paychecks On? 18:40 Mayhem’s Intro into Martial Arts 18:56 Welcome Joe “Diesel” Riggs (He was Late…) 19:18 Mayhem’s Crazy Stories from Fighting in Japan 20:11 Did Mayem Rizz Up Some Japanese Girls? 21:00 Spoiler Alert: He Rizzed Them Up BIG TIME 22:06 Joe Riggs Asks a HARD Hitting Question… 22:43 Mayhem’s CRAZY Japan Story 24:35 How Did Bully Beatdown Get Started? 27:03 Jake Paul vs Mike Perry BREAKDOWN 29:06 Nick Diaz vs Vicente Luque BREAKDOWN 30:13 What Does Mayhem Do For Fun? 31:56 Is Mayhem Looking for LOVE? 33:25 Shannon “Cannon” Ritch Shot Someone? 34:58 Joe Congrats Mayhem on His Sobriety 36:39 Mayhem’s Advice for People Trying to Get Sober 39:10 Alex Pereira vs Jiri Jiri Prochazka BREAKDOWN 42:22 MVP vs Ian Garry BREAKDOWN 43:36 Andrei Arlovski is Still Fighting?! 44:25 Was Bully Beatdown Fake? 46:21 Will Bully Beatdown Comeback? 46:55 Bobby Green vs Paddy Pimblett BREAKDOWN 48:30 Where to Follow Mayhem 50:09 Why was Joe Late… 50:25 Tim is Happy Mayhem is Healthy 51:15 Joe’s Sons Health Scare, Prayers Up Boys 53:28 How to Master Your Martial Art 54:38 Kade Ruotolo’s Impressive MMA Debut 55:59 The BEST Health Investments: 56:17 Blood Testing 57:02 Air Purifiers 57:38 Water Intake (Joe Can’t Do It) 58:50 The New Coffee Shop Looks SICK 59:04 Blue Light Blockers 1:00:00 Sauna 1:00:12 Red Light Therapy 1:01:14 Joe Got Sleep Paralysis… Produced/Edited by Nick Pappas Shot/Produced by Garrett Bueler Advertising Inquiries: https://redcircle.com/brands | |||
| The Strippers Bible | Redhawk Recap | EP.42 | 28 May 2022 | 00:49:20 | |
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Guest: Crystal "Vanessa" Demopoulos IG:https://www.instagram.com/lilmonsterdemo/
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| MMA Wrestling & College Wrestling | Redhawk Recap | EP.41 | 19 May 2022 | 01:03:21 | |
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Guest: Bryce Meredith IG: https://www.instagram.com/bmeredith001/
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| How Elite Athletes Deal With Losses | RedHawk Recap | EP.40 | 12 May 2022 | 00:54:19 | |
Thank you to our sponsor Kushy Dreams visit https://kushydreams.com Use Code: REDHAWK for 25% OFF! Join the RedHawk Academy! https://www.patreon.com/redhawkacademy Shop Merch! Timbos! Guest: UFC MW Eryk Anders https://www.instagram.com/erykanders/ Advertising Inquiries: https://redcircle.com/brands | |||
| Sugar Sean Vs Prelim Pedro | RedHawk Recap | EP.39 | 05 May 2022 | 00:48:26 | |
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| What To Learn As An Amateur Fighter | RedHawk Recap | EP.38 | 21 Apr 2022 | 00:41:28 | |
Thank you to our sponsor Kushy Dreams visit https://kushydreams.com Use Code: REDHAWK for 25% OFF!
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| What Is Your Definition Of God | Redhawk Recap | EP.37 | 18 Apr 2022 | 00:45:42 | |
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| Starting A Business / Being Open W Your Parter | RedHawk Recap | EP.35 | 07 Apr 2022 | 00:54:53 | |
Join the RedHawk Academy! https://www.patreon.com/redhawkacademy Guest: Shawn ''Art'' Fairchild https://www.instagram.com/shawnfairch... Art Of Recovery https://www.instagram.com/artofrecove... Shop Merch! Timbos! https://timbomerch.com Come Twitch with Red! https://www.twitch.tv/redhawk31 Advertising Inquiries: https://redcircle.com/brands | |||
| Top 3 Supplements Athletes Should Be Taking | RedHawk Recap | EP.35 | 31 Mar 2022 | 01:02:35 | |
Join the RedHawk Academy! https://www.patreon.com/redhawkacademy Guest: Dan Garner https://www.instagram.com/dangarnernutrition/ Shop Merch! https://timbomerch.com Advertising Inquiries: https://redcircle.com/brands | |||
| How To Get Better At Jiujitsu | RedHawk Recap | EP.34 | 25 Mar 2022 | 00:54:05 | |
Join the RedHawk Academy! https://www.patreon.com/redhawkacademy Guest: Kyler ''Matrix'' Phillips https://www.instagram.com/kymatrix/ Shop Merch! Timbos! https://timbomerch.com ProductBySoto Come Twitch with Red! https://www.twitch.tv/redhawk31 Advertising Inquiries: https://redcircle.com/brands | |||
| What Makes Something A Cult? | RedHawk Recap | EP.33 | 17 Mar 2022 | 00:48:26 | |
Join the RedHawk Academy! https://www.patreon.com/redhawkacademy Shop Merch! Timbos! https://timbomerch.com ProductBySoto https://jxsoto.com Come Twitch with Red! https://www.twitch.tv/redhawk31 Timbo's Social Media IG: https://www.instagram.com/timwelchmt/ Twitter: https://twitter.com/TimwelchMT Advertising Inquiries: https://redcircle.com/brands | |||
| JARED CANNONIER on Imavov ROBBERY, WHO WINS Whittaker vs Khamzat, IZZY vs DDP and more! | Red Hawk Recap Ep. 144 | 13 Jun 2024 | 00:58:13 | |
Tim “The Red Hawk” Welch is joined by UFC Middleweight Jared Cannonier and the vet, Joe "Diesel" Riggs. The boys look back at a critical mistake made by Jason Herzog at Jared's fight this past weekend vs Nassourdine Imavov. They also broke down some exciting Middleweight action on the horizon: Whittaker vs Khamzat and Adesanya vs Dricus Du Plessis. Jared shares some health tips, insight on how he beat Sean Strickland, and more! Weekly Newsletter! https://timwelch.substack.com/ Confidential Podcast! https://www.patreon.com/redhawkacademy Timestamps: 0:00 Welcome Jared and Joe! 0:59 Terrible Stoppage in Jared’s Fight vs Imavov 5:12 Whittaker vs Khamzat Breakdown 6:34 Strickland vs Costa/How Jared Beat Strickland 7:45 Jared Never Hurts People in Training 8:50 Jake Paul vs Mike Perry Breakdown 9:18 Cannonier vs Imavov Breakdown 14:42 Naval Ravikant Clip Reaction (What is True Intelligence) 17:32 Our Attention Spans are SO Low 18:15 Tim Can’t Stop Surfin’ 19:26 Jared Homeschools His Kids 22:52 The Challenges of Homeschooling Your Kids 24:53 Why You Need to Take Care of Your Body 26:24 Jared Used to Way 300 lbs 27:19 The Importance of 8 Hours of Sleep 28:49 Joe’s Dad Has Purple Feet? 29:53 What was Jared’s Childhood Like? 30:34 How is Riggs’ Diet Coming Along? 31:14 You Will Lose Friends When You Are Successful 31:47 Should You Cut Out Toxic People Form Your Life? 33:20 Why You Shouldn’t Read Negative Stuff Online 34:10 Jared’s Crystals 34:41 Jared’s Meditation Practices 35:52 Tim is Struggling with Surfin’ Pt. 2 36:55 Jared Has 18 Chickens 37:45 The Herbs is a Meditation Hack? 38:09 Tim’s Chicken’s Update 38:35 It Takes a LONG Time to Be Successful 39:12 Does Jared Still Enjoy Training? 41:23 How to Have a Successful Relationship 43:07 What is True Wealth? 43:57 How to Handle Criticism 44:57 How to Determine a Successful Day 45:21 Jared and Joe are SWEATY 46:11 Apple’s INSANE New AI Technology 47:27 Jared is Coaching at the MMA Lab 48:16 Joe and Tim’s House Flipping Business Update 48:51 Jared’s Outside of the Cage Investments 49:54 Jared’s Recovery Routine 50:55 Joe is VERY SWEATY on the Pod 52:03 Joe’s Plan for the Rest of the Day 52:30 Izzy vs DDP PREDICTIONS 54:34 Tim’s Been Watching Film on Merab 56:08 Joe Takes a Dip in the Cold Plunge Advertising Inquiries: https://redcircle.com/brands | |||
| Challenging Your Beliefs & Drugs / Jared Cannonier | RedHawkRecap | EP.32 | 14 Mar 2022 | 00:59:21 | |
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| Cain Velasquez Arrested / UFC 272 | RedHawk Recap| EP.31 | 11 Mar 2022 | 00:59:21 | |
Join the RedHawk Academy! https://www.patreon.com/redhawkacademy Guest: David 'Bulldawg' Michaud IG: https://www.instagram.com/bulldawg155/ Exclusive Merch! Timbos! https://timbomerch.com PRODUCT IG: https://www.instagram.com/product.us/ Come Twitch with Red! https://www.twitch.tv/redhawk31 Timbo's Social Media IG: https://www.instagram.com/timwelchmt/ Twitter: https://twitter.com/TimwelchMT
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| Science Of Coffee / Should You Be Monogamous? | RedHawkRecap | EP.30 | 25 Feb 2022 | 01:23:43 | |
Join the RedHawk Academy! https://www.patreon.com/redhawkacademy Guest: Paul Chek Check Out His 'Podcast Living 4D https://podcasts.apple.com/us/podcast... Advertising Inquiries: https://redcircle.com/brands | |||
| UFC 271 Recap / Religion Debates | RedHawkRecap | EP.29 | 17 Feb 2022 | 00:46:43 | |
Join the RedHawk Academy! https://www.patreon.com/redhawkacademy Exclusive Merch! https://timbomerch.com PRODUCT IG: https://www.instagram.com/product.us/ Come Twitch with Red! https://www.twitch.tv/redhawk31 Timbo's Social Media IG: https://www.instagram.com/timwelchmt/ Twitter: https://twitter.com/TimwelchMT Producer JX Soto https://www.instagram.com/jx.soto/ Advertising Inquiries: https://redcircle.com/brands | |||
| Traits In Top Level Athletes / Hobbyist Vs Professional | RedHawkRecap | EP.28 | 10 Feb 2022 | 01:00:26 | |
Join the RedHawk Academy! https://www.patreon.com/redhawkacademy Guest - Santino Defranco https://www.instagram.com/santinodefr... Exclusive Merch! https://timbomerch.com PRODUCT IG: https://www.instagram.com/product.us/ Come Twitch with Red! https://www.twitch.tv/redhawk31 Timbo's Social Media IG: https://www.instagram.com/timwelchmt/ Twitter: https://twitter.com/TimwelchMT Advertising Inquiries: https://redcircle.com/brands | |||
| Dealing With Jealousy / Finding The Right MMA Gym | RedHawkRecap | EP.27 | 03 Feb 2022 | 01:00:08 | |
Join the RedHawk Academy! https://www.patreon.com/redhawkacademy Guests: Brendan & Schmitty IG: Brendan https://www.instagram.com/brendenmara... IG: Schmitthttps://www.instagram.com/rickyschmit... Advertising Inquiries: https://redcircle.com/brands | |||
| Cannabis Coach / How To Find Good Medicine | RedHawk Recap | EP.26 | 28 Jan 2022 | 01:02:03 | |
Join the RedHawk Academy! https://www.patreon.com/redhawkacade my Guest: Ryan Sprague https://linktr.ee/Highly_Optimized Exclusive Merch! PRODUCT IG: https://www.instagram.com/product.us/ Come Twitch with Red! https://www.twitch.tv/redhawk31 Timbo's Social Media IG: https://www.instagram.com/timwelchmt/ Twitter: https://twitter.com/TimwelchMT Producer JX Soto https://www.instagram.com/jx.soto/
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| Leadership Qualities / Head Coach At MMA LAB John Crouch | RedHawk Recap | EP.25 | 20 Jan 2022 | 00:42:06 | |
Join the RedHawk Academy! https://www.patreon.com/redhawkacademy Exclusive Merch! https://timbomerch.com PRODUCT IG: https://www.instagram.com/product.us/ Come Twitch with Red! https://www.twitch.tv/redhawk31 Timbo's Social Media IG: https://www.instagram.com/timwelchmt/ Twitter: https://twitter.com/TimwelchMT Producer JX Soto https://www.instagram.com/jx.soto/
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| Investing In Rolex Watches / Practicing Gratitude | RedHawk Recap | EP.23 | 30 Dec 2021 | 00:43:13 | |
Join the RedHawk Academy! Exclusive Merch! Come Twitch with Red! Timbo's Social Media Producer JX Soto Advertising Inquiries: https://redcircle.com/brands | |||
| Sentenced To 127 Years In Prison / Building A Successful Company | Red Hawk Recap | EP.22 | 23 Dec 2021 | 00:48:22 | |
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| MMA PROMOTER ON HOW MUCH FIGHTS MAKE, FIGHTER PAY, CONOR MCGREGOR! | Red Hawk Recap Ep. 143 | 06 Jun 2024 | 01:11:45 | |
Tim “The Red Hawk” Welch is joined by the vet, Joe "Diesel" Riggs and Rage in the Cage Promoter Roland Sarria. The boys break down the crazy world of MMA Fight Prootion. Roland tells all on how much he made from promoting fights, the most he made in one night, trianing with Hickson Gracie and more! Weekly Newsletter! https://timwelch.substack.com/ Confidential Podcast! https://www.patreon.com/redhawkacademy Timestamps: 0:00 Intro 0:24 Joe Riggs Got a FIRE New Cut 0:56 MCGREGOR VS CHANDLER IS OFF!? 2:13 Welcome MMA Promoter Roland 2:34 When was Roland’s First Fight He Put On? 5:22 The Early Days of MMA was CRAZY/Joe Fought Keith Jardine 6:46 Roland’s First Experience with Joe 9:06 Roland was Joe’s Coach 10:31 Coaching MMA is HARD 10:46 When Roland’s Gym Went South… 11:29 Does Roland Regret How Much He Paid Fighters? 12:21 The Harsh Reality of Promoting MMA Fights 13:16 Joe’s Interesting Outfit Choice… 13:41 The Harsh Reality of Promoting MMA Fights PT. 2 14:32 Roland Has Promoted THOUSANDS of Shows 16:17 Robert Follis’ Advice to Tim 16:54 Joe was a DOG/Coming Across Some LONG Breasts 18:43 Joe’s FIRE Haircut 19:53 Funny Chael Sonnen/Homer Moore Story 22:30 Joe’s Unique Fight Outfit 23:33 Roland’s “Unique” Coaching Strategy 24:59 How to Book a Venue for a MMA Show 26:28 Roland’s Promotion Rage in the Cage 27:51 MMA Promoting is Not Lucrative? 29:49 What is the Athletic Commission For? 30:18 Roland’s MMA Show Got Cancelled 33:43 Roland Got Screwed Over by His Business Partner 34:21 Roland Promoted Illegal Shows? 36:18 Roland’s Return to Legal Promoting 36:56 Is Life Better For Roland Without Promoting Fights? 38:36 Roland’s First Arena Show 39:28 Joe’s a Warrior, Skid Marks and Areolas 41:43 Does Roland Have a GF? 42:43 Joe’s Friend’s Shlong Didn’t Work… 43:11 Roland CALLS OUT Dana White 44:23 Do Promoters/Fighters Make Good Money? 45:58 Roland Kicked the Booze 46:35 Roland Had a MMA Fight at 48 and Gave Himself a Black Belt 40:09 Does Roland Have Any Regrets? 50:48 Roland Started MMA in Phoenix? 51:12 Do Grappling Tournaments Make Good Money? 51:27 The Brazilians Had it Out for Roland 52:11 Do Promoters Pay for Venues? 53:07 Roland Has Promoted More MMA Shows Than ANYONE!? 54:06 Having Team Members and Partners is HARD 55:33 What Roland Would Change if He Could Go Back in Time 55:53 Roland and Scott Coker Have Beef? 55:54 Joe Riggs Miesha Tate Story 56:58 Joe Stole Roland’s BJJ Mats!? 59:07 Roland Got Jumped at His Gym!? 1:00:15 Joe Stole Roland’s BJJ Mats!? PT. 2 01:01:04 Roland’s Life was Threatened Because of His Show!? 01:01:44 Dealing with Fighters is NOT Easy 1:02:47 Did Roland’s Girlfriend Like the Fights? 01:03:07 They KEY to Promoting Roland Didn’t Have 01:04:17 The Most Money Roland EVER Made From a Show 01:04:52 What Roland Spent His Money On 01:05:32 Is Being a Promoter an Enjoyable Career? 01:06:06 What Would Roland Do Differently? 01:07:38 Joe was the Dana White of Montana 01:08:09 Roland Never Lost Money, But… 1:09:23 Separating Friendship and Employees Advertising Inquiries: https://redcircle.com/brands | |||
| Who's Next For Sugar / Woodley Vs Paul 2 | Red Hawk Recap | EP.21 | 16 Dec 2021 | 00:35:28 | |
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| Advice For Young Fighters / #UFC269 Picks | Red Hawk Recap | EP.20 | 03 Dec 2021 | 00:51:54 | |
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| Having Six Months To Live W/ Chemo World Record Survivor | 25 Nov 2021 | 00:57:22 | |
Guest: Kyle Hanan Join the RedHawk Academy! Come Twitch with Red! Timbo's Social Media Exclusive Merch! Advertising Inquiries: https://redcircle.com/brands | |||
| Best Striking For MMA / Crypto Punks | Red Hawk Recap | EP.18 | 18 Nov 2021 | 00:49:26 | |
Guest: UFC Lightweight - Drakkar Klose Join the RedHawk Academy! Come Twitch with Red! Timbo's Social Media Exclusive Merch! Producer JX Soto Advertising Inquiries: https://redcircle.com/brands | |||
| Alchemy & Conquering Fears In Fighting | Red Hawk Recap | EP.17 | 11 Nov 2021 | 00:45:37 | |
Guest: Pro MMA Fighter/Coach Join the RedHawk Academy! Come Twitch with Red! Timbo's Social Media Exclusive Merch! Producer JX Soto Advertising Inquiries: https://redcircle.com/brands | |||
| How To Focus / Best Coach In MMA | RedHawk Recap | EP.16 | 05 Nov 2021 | 00:46:25 | |
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| Find A Mentor / Depression Medication | Red Hawk Recap | EP.15 | 29 Oct 2021 | 00:46:58 | |
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| Drug Addict / Homeless Story | RedHawk Recap | EP.13 | 14 Oct 2021 | 00:45:08 | |
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| Tinder / Religion Facts | RedHawk Recap | EP.12 | 08 Oct 2021 | 00:58:10 | |
| Develop Your ''Killer Instinct'' | Red Hawk Recap | EP.11 | 01 Oct 2021 | 00:56:52 | |
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| CAN POIRIER BEAT ISLAM!? NICK DIAZ RETURNS, COSTA VS STRICKLAND & MORE! | Red Hawk Recap Ep. 142 | 30 May 2024 | 01:06:03 | |
Tim “The Red Hawk” Welch is joined by the vet, Joe "Diesel" Riggs. The boys break down UFC 302 Islam Makhachev vs Dustin Poirier, Paulo Costa vs Sean Strickland, and Kevin Holland vs Michal Oleksiejczuk. The boys also react to the SHOCKING return of Nick Diaz and Tony Ferguson, Mike Tyson's medical emergency, Ryan Garcia vs Logan Paul, and more! This video is sponsored by PrizePicks! Click here https://prizepicks.onelink.me/ivHR/TIMBO and use the code TIMBO for a 100% Deposit Match Up to $100 Weekly Newsletter! https://timwelch.substack.com/ Confidential Podcast! https://www.patreon.com/redhawkacademy Timestamps: 0:00 Intro 0:26 PrizePicks! 1:27 Joe Took a Ride in the Tesla 1:50 Tim and Joe are Going to Flip a House 2:07 Joe Got Banned From the Local Herb Store... 4:56 Joe Fell Asleep on the Toilet... 5:45 Joe Used to Drink Out of the Toilet? 7:37 Poop Your Pants 9:05 Makhachev vs Poirier Breakdown 12:29 Costa vs Strickland Breakdown 13:27 Holland vs Oleksiejczuk Breakdown 14:19 Coffee Shop Update 14:39 Craig Jones’ Million Dollar Tournament 17:58 Suga’s Next Fight UPDATE 18:33 Merab is Getting KO’d… 23:38 Tim’s Chickens UPDATE 22:58 Joe Took a Break From Adult Videos 23:24 Joe’s Cat Betrayed Him… 25:25 What is Joe’s Grandpa Like? 26:31 Tim’s New Tesla is SICK 27:39 What Creates Excellence? (Scientific Study) 29:20 The Importance of Sparring 30:59 What Country has the Best Genetics for Fighting? 31:15 Big Gym or Small Gym: What is Better for MMA? 33:05 Sean’s Sparring Routine 34:03 How to Deal with the Daegestani Handcuff 34:38 Who is Tommy Fighting on DWCS? 36:30 Michael Chiesa vs Tony Ferguson 40:05 Will Dustin Retire After This Fight? 40:40 Why Don’t Fighters Retire Earlier? 41:59 Why Tim Stopped Fighting 43:04 Joe’s Funny Striking Story 43:46 NICK DIAZ IS BACK vs Vicente Luque 49:33 UFC Abu Dhabi is STACKED 50:13 Strickland GOES OFF Again (Joe Wants to Spar Him) 50:44 Will Khabib Ever Return? 52:22 What is the Cost of GREATNESS? 54:17 Should Mike Tyson vs Jake Paul Get Cancelled? 55:40 Why Didn’t They Make Tony Ferguson vs Nick Diaz? 56:08 Islam Thinks the Fight Will Be Easy 56:52 Ryan Garcia and Logan Paul Prime Lawsuit 57:10 Joe Hates Logan Paul 58:19 Ryan Garcia and Logan Paul Prime Lawsuit Pt. 2 58:47 Nick Diaz’s Return Pt. 2 59:30 Joe’s Struggles with Anxiety 1:00:47 Should Poirier Jump the Guillotine? 1:04:27 Tim and Joe’s House Flipping Business Advertising Inquiries: https://redcircle.com/brands | |||
| Does Free Will Exist? / Most Embarrassing Moments | Red Hawk Recap | EP.10 | 20 Sep 2021 | 00:50:43 | |
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| Backyard Fights / Mandatory Vaccine? | EP.09 | RedHawk Recap | 14 Sep 2021 | 00:40:50 | |
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| Overcoming Hardships / Stoicism | EP.08 | RedHawk Recap | 06 Sep 2021 | 00:46:36 | |
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