RED LIPS AND HIGH KICKS – Details, episodes & analysis

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RED LIPS AND HIGH KICKS

Lydia Holt

Arts

Frequency: 1 episode/11d. Total Eps: 30

The podcast for the movers and groovers and todays dancing dreamers. At Red Lips and High Kicks we unpick the intricacies of becoming an artist and share the emotional weight it creates.

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Data updated on 04/07/2026

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https://tightans.com
2 shares
https://jordansamuelskin.com
1 share
https://www.cultbeauty.co.uk/jordan-samuel-skin
1 share

https://youtu.be/M4u_gLSp3AM
1 share

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Score global : 53%

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#30 Alex Hipwell for our Fitness Special, “WE ARE ATHLETES SO ACT LIKE ONE”

Season 3 · Episode 30

Tuesday, April 13, 2021 • Duration 48:16

Episode 30, and the final episode of Series Three is a rich and valuable one. I talk to Dancer, Mother and Nike Master Trainer Alex Hipwell and ask her all our fitness and nutrition questions. Alex shares her experience as a dancer and the way her view has changed now she is a qualified trainer. We share our own experiences with toxic eating habits and at times dangerous relationships with exercise. Alex is so passionate to change this industry for the better and is so motivated to make sure qualified advice and guidance is on offer so dancers don't have to suffer because of these out dated opinions on our bodies. This is the episode to help you learn to love, respect and HONOUR your body, thank you so much Alex. INSTAGRAMS @redlips.highkicks @alexhipwell

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#29 Haley Monaghan on being Femme, Fierce & Finding Your Power

Season 3 · Episode 29

Tuesday, April 6, 2021 • Duration 50:52

I was so excited to chat to Haley Monaghan and our conversation was one of my favourites. From Katy Perry to Dua Lipa she has danced on stages all over the world and her insight runs so deep and wide! What I love most about Haley is her passion and love for her work at The She Project UK, she endeavours to spread female empowerment as far as she can through her workshops. I was so inspired after chatting to her and it was a real deep dive into what it means to be a female in this industry. Thank you Haley.

INSTAGRAMS

@redlips.highkicks
@haleymonagham
@thesheprojectuk
@she_teensuk

RED LIPS AND HIGH KICKS – Details, episodes & analysis

Podcast details

Recent rankings

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Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

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RED LIPS AND HIGH KICKS – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other5

Apple Podcast4

Youtube1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other5

Apple Podcast4

Youtube1

Apple Podcasts

Spotify