Lacey Spence survived a childhood of foster care, an illegal "girls' home" in Mexico, and a harrowing journey through the prison system to build a life defined by radical resilience. After being abandoned by her mother and losing both her mother and sister to suicide, Lacey’s path led from prescribed Percocet to a "rolling ball of disaster" involving heroin, meth, and high-stakes robbery. Today, she is a professional dental assistant, a wife, and a mother who successfully fought to restore her family.

Find mental health and addiction treatment near you: https://recovery.com/

Follow Lacey on TikTok: https://www.tiktok.com/@bbylaceyxoxo

In this vulnerable conversation, Lacey pulls back the curtain on the "daily hustle" of addiction and the brutal reality of sobering up in a jail cell without a mattress or window. She shares how she maintained nine years of sobriety even after the sudden death of her father, proving that no one is ever "too far gone". Lacey’s story is a powerful testament to breaking the stigma and the importance of giving people a second chance to prove their worth. Whether you are struggling with a mother wound, navigating the legal system, or seeking hope in the face of bankruptcy and loss, Lacey’s "chest out" approach to boundaries and self-love provides a roadmap for transformation.

Subscribe for more stories of radical resilience, comment with your favorite takeaway, and share this episode with someone who needs to know that life isn't over after a relapse or a prison sentence.

⏱️ Chapters:

00:00 – Surviving Foster Care & Childhood Trauma

03:15 – Abandoned in Mexico: The Illegal Girls’ Home

21:00 – From Prescribed Percocet to the Opioid Epidemic

30:40 – The Descent: Heroin, Meth, & Hitting Rock Bottom

37:20 – Robbery, Running, & a Prison Sentence

50:00 – Sobering Up Behind Bars

53:00 – Grieving Her Father Without Relapsing

57:00 – Restoring Motherhood & Fighting for Custody

59:00 – Life After Prison: Radical Resilience

59:45 – How to Find Lacey Online

❓ Questions the Video Answers:

1. How does childhood trauma in foster care lead to addiction?
2. What is the link between prescription painkillers and heroin use?
3. Can you recover from heroin and meth addiction in prison?
4. How do I cope with the death of a parent in early sobriety?
5. How can I get custody of my children back after prison?
6. What are the signs of a "mother wound" in recovery?
7. How does radical transparency help break the addiction stigma?
8. Can an addict return to a professional career like dental assisting?
9. What is it like to sober up in a jail cell?
10. How do you set boundaries with toxic people in recovery?
11. What is the impact of family suicide on the recovery journey?
12. How do you handle bankruptcy caused by drug addiction?
13. Is it possible to find love and marriage after prison?
14. How do I deal with resentment toward guardians during recovery?
15. What does "radical resilience" look like in long-term sobriety?

#AddictionRecovery #PrisonToPurpose #SobrietyStories

From rave influencer to sober advocate, Reno (@CherryEmojiGirl) gets radically honest about the "cringe" and beauty of recovery. Reno shares her intense journey through polysubstance addiction, including alcohol, cocaine, ketamine, and whippets, while navigating the highs of Southern California's rave scene. She opens up about the deep-seated trauma of being adopted out at birth after her biological mother was convicted of child abuse related to Munchausen by proxy. Reno also discusses the complexities of mental health, from her initial BPD misdiagnosis to managing bipolar disorder with mood stabilizers. 

Find mental health and addiction treatment near you: https://recovery.com/

This episode explores the reality of "functional" addiction where life looks great on the outside while rotting on the inside. Reno breaks down how she transitioned from "balls to the wall" drug use to finding a community of sober ravers who prioritize wellness over the "pretty privilege" of free substances. Learn why she believes being "cringe" is the most authentic thing you can do and how digging deep into self-accountability finally allowed her to put down the drugs for good. Whether you are sober-curious or in long-term recovery, Reno’s story is a testament that it does get better—even if it gets harder first. 

Subscribe and comment to join our community of radical honesty.

⏱️ Chapters:

• 00:00 – The Swag of Being Cringe  
• 04:41 – Introducing Reno (@CherryEmojiGirl)  
• 08:19 – Adoption Trauma & Munchausen by Proxy  
• 11:13 – Choosing No Contact for Healing  
• 17:11 – Rave Culture & The "Influencer" Struggle  
• 20:13 – Early Drug Use & "Robo-Tripping"
• 25:59 – Bipolar Disorder vs. BPD Misdiagnosis  
• 31:10 – The Turning Point: Quitting in the Backyard  
• 40:05 – How to Rave Sober (and Still Have Fun)  
• 46:26 – Authenticity & Helping Others Online  

❓ Questions the Video Answers:

1. Can I stay sober and still go to raves?  
2. What is the difference between Bipolar and BPD?  
3. How does adoption trauma affect addiction in later life?  
4. What are the signs of Munchausen by Proxy?  
5. Why is radical honesty important in recovery?  
6. How do I go "no contact" with a parent for my mental health?  
7. Is ketamine addiction common in the EDM scene?  
8. Can SSRIs cause mania in people with bipolar disorder?  
9. What does a "functional" rock bottom actually look like?  
10. How to handle emotional reactivity in early sobriety?  
11. What is "cocaethylene" and why is it dangerous?  
12. How do I stop people-pleasing while sober?  
13. Is it possible to get sober without traditional rehab?  
14. How to protect your mental health on social media?  
15. Why does being "cringe" help with authentic recovery?  

#SoberRaving #BipolarRecovery #AddictionRecovery

From Marvel’s Lady Sif to a hospital bed fighting for her life, actress Jaimie Alexander shares the raw truth about her battle with bourbon and burnout. Jaimie, the celebrated lead of Blindspot, opens up about the "lone wolf" mentality that nearly cost her everything. Despite a thriving career, she used alcohol to medicate social anxiety and the extreme physical toll of performing her own high-octane stunts.

She recounts the terrifying moment her appendix ruptured, leading to sepsis and a profound spiritual encounter that finally broke the "death grip" of addiction. Jaimie details her "white light" experience in a Manhattan ER and the voice that gave her a choice: stay and never drink again, or go.

Find mental health and addiction treatment near you: https://recovery.com/
Now over seven years sober, Jaimie discusses overcoming childhood trauma and abuse, the importance of community over isolation, and how she maintains her mental health today through Stoicism and gratitude. Her story is a powerful reminder that hitting rock bottom can be the foundation for an authentic, joyful life.

Subscribe for more stories of hope and healing. Share this with someone who needs to hear that they are enough.

⏱️ Chapters:
00:00 – Texas Roots & Accidental Acting Career

06:14 – Landing Thor & Humbling Career Lessons

11:36 – Bourbon as "Medication" for Anxiety

15:47 – The Physical Toll of Blindspot & Stunts

18:28 – Rules of Addiction & The "B" Bourbons

20:20 – Childhood Trauma & The "Tough Girl" Shield

29:01 – The Near-Death Sepsis Crisis

34:54 – A Spiritual Encounter: "Never Drink Again"

41:18 – Finding Community Over Isolation

57:30 – Daily Stoicism & The Power of Gratitude

❓ Questions the Video Answers:

1. How did Jaimie Alexander transition from high school wrestling to Marvel stardom?

2. Why do high-functioning actors use alcohol to manage social anxiety?

3. What were the specific "rules" Jaimie used to hide her bourbon use?

4. How does childhood trauma impact adult addiction and "toughness"?

5. What is the actual physical cost of performing stunts on a TV series?

6. What does a "white light" spiritual awakening feel like in a medical crisis?

7. How did a ruptured appendix lead to Jaimie's sobriety?

8. What is the "We Are Enough" mental health campaign?

9. How can Stoicism and daily gratitude lists aid in addiction recovery?

10. Why is asking for help a gift to the person you are asking?

#JaimieAlexander #SobrietyStories #AddictionRecovery

"It was not about getting high, it was about not being sober." In this raw and deeply moving episode of Recoverycast, nationally touring comedian and recovery advocate Sam Miller joins Brittany Bernard to share his incredible journey from the streets of Olympia to the comedy stage. Sam opens up about the intersection of ADHD and addiction, the profound impact of childhood trauma, and the cycle of methamphetamine, alcohol, and benzodiazepine use that led to years of homelessness and incarceration.

Find mental health and addiction treatment near you: https://recovery.com/

Sam describes the "mental load" of growing up with a father who was both violent and loving, and how the loss of his parent at age 12 shifted his fear from one man to the entire world. From huffing gas as a child to sleeping in barns and jail cells, Sam provides a window into the reality of meth recovery and the "survival mode" of unhoused life. He discusses the pivotal moment under a tarp when he finally chose help over death, leading to over 15 years of 12-step recovery, therapy for PTSD, and a successful career in stand-up comedy. This is a story of breaking cycles, finding "52% happiness," and the power of being "okay with being okay."

If you or someone you love is struggling, Sam’s story proves that no matter how far you’ve gone, there is a path back.

Subscribe to Recoverycast for more authentic stories of healing, and share this episode to help someone feel seen today.

⏱️ Chapters:

00:00 – Meet Sam Miller: Comedian & Advocate

01:41 – Childhood Trauma and a Father’s Legacy

04:09 – Navigating ADHD and the School System

07:23 – Grief, Guilt, and Losing a Parent at 12

13:37 – The Spiral: Early Use and Huffing Gas

18:31 – "I Was Running Away From Sobriety"

22:35 – Homelessness and Survival in Olympia

31:17 – The Tarp: The Day Everything Changed

33:36 – Stabilization, 12-Step, and Therapy

51:01 – How Comedy Entered the Recovery Story

❓ Questions the Video Answers:

1. How does childhood trauma contribute to substance abuse?
2. What is the link between ADHD and impulsive addiction?
3. How can someone recover from long-term methamphetamine use?
4. What does "running away from sobriety" mean in addiction?
5. How do 12-step groups help with long-term stabilization?
6. Can therapy help process PTSD from an abusive upbringing?
7. What is the reality of living unhoused while struggling with addiction?
8. How does a parent's addiction affect a child's mental health?
9. What are the dangers of huffing gas and dust-off?
10. How can comedy be used as a therapeutic tool in recovery?
11. How do you break a generational cycle of abuse?
12. What are the first steps to take when deciding to get sober?

#MethRecovery #ADHDandAddiction #SobrietyStories

How does a celebrity chef dominate the culinary world while hiding a life-threatening cocaine and alcohol addiction? In this episode of Recoverycast, we are joined by Devan Rajkumar, popularly known as Chef Dev, who reveals the "unimaginable" double life he led for years. From national TV appearances and Times Square billboards to late-night after-parties and debilitating chest pains, Devan’s journey is a raw look at the high cost of high-functioning addiction. 

Devan discusses how early habits formed at age 13 evolved into a progressive disease fueled by the "work hard, play hard" culture of the service industry. He shares the deep-seated roots of his struggle, including generational trauma and the tragic loss of his brother to suicide, which sent him spiraling deeper into substances to numb the grief. 

Find mental health and addiction treatment near you: https://recovery.com/

Learn more about Chef Dev: https://www.chefdev.ca/

The turning point came when the "lie routine" finally collapsed after a terrifying overdose scare following a trip to Turks and Caicos. Now over four years sober, Devan explains how ego deflation and the 12-step program allowed him to trade his masks for authenticity. He also opens up about the immense challenge of quitting a 28-year nicotine addiction and why he now lives a purpose-driven life fueled by "Mad Love." 

Subscribe to hear more stories of hope and recovery, and join us as we explore the path from addiction to advocacy.

⏱️ Chapters:

• 00:00 – Introduction
• 01:20 – Culinary Roots & Guyanese Heritage 
• 04:33 – The "Lie Routine" & Early Substance Use 
• 07:29 – High-Pressure Kitchens & After-Party Culture 
• 15:49 – Processing Grief: Losing a Brother to Suicide 
• 18:40 – Hiding Addiction Behind Celebrity Fame 
• 30:48 – The Overdose Scare in Turks and Caicos 
• 40:55 – Ego Deflation & Finding Humility in 12-Steps 
• 52:53 – Physical Fitness & Auditing Your Inner Circle 
• 58:18 – Living with Mad Love & Mental Health Advocacy 

❓ Questions the Podcast Answers:

1. How can someone hide a serious cocaine addiction while being a public figure? 
2. What are the signs of high-functioning addiction in the culinary industry? 
3. How do childhood trauma and lack of parental validation contribute to substance abuse? 
4. What is the "lie routine" used by those struggling with addiction? 
5. How can you navigate grief after losing a sibling to suicide without numbing the pain? 
6. What is "ego deflation" in the context of 12-step recovery? 
7. Why is the service industry particularly dangerous for people prone to addiction? 
8. How do you quit smoking after 28 years while already in recovery for other substances? 
9. What does it mean to "love people from a distance" during sobriety? 
10. How can physical fitness like squash or gym routines help maintain sobriety? 
11. What is the significance of the 12-step program for long-term recovery? 
12. How can practicing empathy toward parents help resolve childhood resentments? 
13. What is the "Mad Love" philosophy in Chef Dev’s recovery? 
14. How does a recovery sponsor provide a "coach for life"? 
15. What are effective ways to handle holiday triggers and the availability of alcohol?

#SobrietyStories #AddictionRecovery #ChefDev

Grace Adams seemed to have it all: a prestigious advertising job, a New York City apartment, and a background as a classical ballet dancer. But behind the "perfect" Type-A exterior, Grace was trapped in a cycle of secret binge drinking and 48-hour blackouts. In this vulnerable episode of Recoverycast, Grace opens up about the "emotional bottom" that brought her to her knees on her apartment floor and the courageous phone call to her mother that changed everything.

Find mental health and addiction treatment near you: https://recovery.com/

We dive deep into the unique pressures of the performing arts world, the "show pony" mentality that fueled her perfectionism, and how alcohol became a way to quiet her intense anxiety. Grace shares her journey through Ashley Addiction Treatment and the instrumental role that Release Recovery’s sober living played in teaching her how to actually live a vibrant, sober life. Now a recovery advocate, Grace discusses how she uses social media to provide the representation she never saw—showing young women that sobriety isn't just about stopping a substance; it's about starting "Life Part Two."

If you are a high-functioning individual struggling with isolation or feel like a "fraud" in your own life, this story is a powerful reminder that there is another way to live.

Subscribe to Recoverycast for more stories of hope and transformation. Comment below to share your own journey or ask Grace a question!

⏱️ Chapters:

00:00 – The "Aha Moment" with Peach Schnapps 
01:18 – Childhood Pressure & The First Panic Attack 
05:35 – The Competitive World of Classical Ballet 
06:35 – High School: "Crazy Grace" & Secret Drinking 
10:18 – College Binge Drinking & Sorority Culture 
13:30 – Spilling Wine & Family Interventions 
17:00 – NYC: 48-Hour Blackouts & The Emotional Bottom 
25:23 – Entering Treatment & Facing the "Fraud" Narrative 
34:00 – The Power of Sober Living & Community 
44:06 – Advocacy: Helping Young Women Find Hope

❓ Questions the Video Answers:

What does high-functioning alcoholism look like in young women?

How does competitive ballet impact mental health and addiction?

What is an "emotional bottom" in recovery?

How do I tell my parents I can’t stop drinking?

What is the difference between detox and learning to live sober?

Can you be a "perfectionist" and an alcoholic?

How does sober living help with long-term recovery?

How do I maintain friendships with "normal" drinkers after rehab?

What are the signs of a 12-step program working?

How can social media advocacy help in the healing process?

What is the "fraud syndrome" in early sobriety?

How do I handle holiday triggers in early recovery?

Is it possible to have fun in New York City while sober?

How do I know if my drinking is "bad enough" for treatment?

What are the benefits of a young adult-specific recovery program?

#SoberStories #AlcoholRecovery #MentalHealth

Carl Radke from Bravo’s Summer House shares his raw journey through high-functioning cocaine and alcohol addiction. In this vulnerable episode, Carl opens up about growing up in Pittsburgh where alcohol was the family fabric and how his brother’s struggle with heroin addiction created a life of fear. He details the $2,000-a-weekend cocaine habit he hid behind his reality TV persona and the rock-bottom moment in January 2021 that finally forced him to choose life.

Find mental health and addiction treatment near you: https://recovery.com/

Carl dives deep into the non-linear road of recovery, from the intense pressure of filming while grieving his brother’s overdose to the "hard love" of a New York City AA sponsor. He discusses his memoir, Cake Eater, and his mission to provide alcohol-free spaces through Soft Bar and Cafe. This conversation is a masterclass in turning public shame into private healing and collective inspiration. Whether you are navigating loss or seeking a more intentional way to live, Carl’s story offers a roadmap for redemption and daily discipline.

Subscribe to Recoverycast for more stories of hope and healing.

⏱️ Chapters

00:00 – The True Cost of a $2,000 Weekend 

02:29 – Pittsburgh Roots: Alcohol as the Family Fabric 

11:12 – Mental Health: Patterns of Depression and Anxiety 

13:37 – The Shadow of Sibling Heroin Addiction 

18:54 – The High-Functioning Trap: Cocaine vs. Heroin 

26:16 – The Call: Losing a Brother to Overdose 

31:11 – Filming Through Grief: Real Life on Camera 

35:20 – Rock Bottom: The Breaking Point in January 2021 

38:52 – Hard Love: AA and the 12-Step Solution 

49:50 – Daily Discipline: Making the Bed and 5 Years Sober 

❓ Questions the Video Answers

1. How did Carl Radke’s childhood normalize alcohol use? 
2. What are the signs of high-functioning cocaine addiction? 
3. How do you process grief when a sibling dies from an overdose? 
4. What was the financial impact of Carl's substance abuse? 
5. How does reality TV fame complicate the recovery process? 
6. Why did Carl Radke join AA and what was his sponsor like? 
7. What is the mission of Soft Bar and Cafe in Brooklyn? 
8. How can simple routines like making your bed support sobriety? 
9. What is Carl's perspective on the disease of addiction now? 
10. How did Carl Radke handle public shame regarding his brother? 
11. What are the best daily practices for maintaining sobriety? 
12. How does Carl Radke define "raw dogging" a marathon? 

#CarlRadke #SummerHouse #AddictionRecovery

Shannon Hughes and her daughter, Mistena Renteria-Elliott, share a raw and harrowing journey through the depths of methamphetamine addiction, domestic abuse, and the long road to generational healing. Shannon opens up about using substances to cope with severe anxiety while trapped in a manipulative and abusive relationship with a stepfather who controlled every aspect of their lives. Mistena reflects on a childhood defined by survival mode, moving constantly, and the trauma of watching her mother disappear into addiction and homelessness.

The turning point came during a high-stakes crisis involving a psych ward hold and a last-chance family trip to the Florida coast. They discuss the complexities of meth recovery, the reality of childhood trauma, and how medication like Zoloft and supportive school counselors eventually saved Mistena's life. Now over a year sober, Shannon and Mistena are navigating the messy, beautiful process of getting to know each other again as mother and daughter.

Find mental health and addiction treatment near you: https://recovery.com/

This episode is a testament to the fact that you can heal, no matter how broken the relationship seems. Whether you are struggling with substance use disorders or are a loved one setting boundaries, this conversation offers a roadmap from defeat to hope.

Subscribe to Recoverycast for more authentic stories of sobriety and mental health transformation.

⏱️ Chapters:

00:00 – Identifying the Struggle: Methamphetamine and Family Impact

03:31 – The Intersection of Anxiety, Abuse, and Early Addiction

06:05 – Domestic Violence and the Cycle of Manipulation

11:01 – CPS Failures and Navigating Childhood Trauma

14:48 – Coping Mechanisms: Music and School as a Safe Haven

20:13 – Breaking the Stigma: Mental Health Medication and Support

26:27 – Rock Bottom: Homelessness and the Arkansas Psych Ward

30:28 – The Last Chance: A Life-Saving Trip to the Ocean

38:47 – What We Get Wrong About Loving an Addict

45:18 – Rebuilding the Mother-Daughter Bond in Recovery

50:12 – Advice for Families Losing Hope

❓ Questions the Video Answers:

How does methamphetamine addiction affect the mother-daughter bond?

What are the signs of emotional and domestic abuse in an addicted household?

How can children cope with the trauma of a parent's addiction?

What happens during a mandatory 72-hour psych ward hold for addiction?

Can the ocean or nature assist in the early stages of detox and healing?

How do you set boundaries with a parent struggling with homelessness?

Is Zoloft effective for treating trauma-related anxiety in teenagers?

Why do people stay in abusive relationships while struggling with substances?

How can school counselors help students living in high-risk environments?

What are the chances of long-term recovery after meth addiction?

How do you rebuild trust after ten years of toxic communication?

Why is "survival mode" a common experience for families in addiction?

#MethRecovery #GenerationalHealing #SobrietyStories

Critical care nurse practitioner Brandi Mac shares the harrowing journey of her daughter’s IV Fentanyl addiction and the moment Brandi shaved her head to release years of trauma.

In this vulnerable episode of Recoverycast, Brandi Mac discusses the reality of navigating nine treatment centers in four years and the "rehab industry" failures that left her family feeling hopeless. As a medical professional, Brandi reflects on her own stigmatized views of addiction prior to it hitting her home, and how she eventually found peace by abandoning "tough love" to lead with empathy. We dive deep into the science and success of Medication-Assisted Treatment (MAT), specifically the life-changing impact of the Sublocade injection, and how Brandi’s daughter found long-term recovery after the family shifted their focus from the addiction back to the person.

Find mental health and addiction treatment near you: https://recovery.com/

This conversation serves as a guide for families struggling with substance use, offering trauma-informed insights on reentry plans, setting boundaries that you can live with, and the importance of ethical oversight in treatment facilities. Brandi's story is a powerful reminder that as long as there is breath, there is hope.

Subscribe for more authentic stories of healing, and share this episode with anyone who needs to hear that recovery is possible.

⏱️ Chapters:
00:00 – Introduction & The Breaking Point
01:12 – A Medical Professional’s Stigma
03:57 – The First Signs of Addiction
05:00 – IV Fentanyl & The Treatment Cycle
07:30 – Early Exposure: From Percocet to Meth
11:15 – The Failure of the Rehab Industry
13:55 – Why Reentry Plans Matter Most
16:00 – The Trap of "Tough Love"
20:48 – Shaving Her Head: Releasing the Trauma
24:54 – Choosing "What You Can Live With"
28:34 – Small Talk & Reconnecting in Active Use
33:44 – Setting Healthy Boundaries Without Cruelty
35:33 – The Truth About MAT & Sublocade
40:46 – Writing the Book on Chaos & Healing
45:09 – Red Flags in Treatment Centers

❓ Questions the Video Answers:
1. How can parents support a child struggling with Fentanyl addiction?
2. What are the signs of burnout in medical professionals treating substance use?
3. Is Medication-Assisted Treatment (MAT) just trading one drug for another?
4. What is "ambiguous grief" in the context of family addiction?
5. Why do traditional 30-day treatment programs often fail for opioids?
6. How do I set boundaries without using "tough love" tactics?
7. What is the Sublocade injection, and how does it help with recovery?
8. How can I reconnect and have "small talk" with a loved one in active use?
9. What are the major red flags to look for when choosing a rehab facility?
10. How does the concept of "doing what you can live with" help family healing?
11. Can a family find peace while their loved one is still using?
12. What is the role of compassion and empathy in clinical nursing care?
13. Why is discharge planning and reentry support crucial for sobriety?
14. What are the ethical issues surrounding free flights to treatment centers?
15. How does hair hold trauma during a breaking point?

#FentanylRecovery #MAT #AddictionSupport

At six years old, Bobby Kazz was already asking his mom how to lose weight; by college he was trapped in a cycle of starvation, binge eating and guilt. This episode of Recoverycast shines a light on male eating disorders—a story we rarely hear. Bobby Kazz explains how teasing at his sixth‑birthday pool party and growing up in a thin family planted seeds of insecurity. In high school he decided to “just run and see what happens” and began skipping meals, lying to his parents about eating, and running miles every day until his body felt worse and worse. Compliments about his weight loss fed the disorder and he kept pushing himself even when it hurt.

College marked a turn: after getting an Apple Watch he started walking 30–40,000 steps a day and spending all his free time in the gym to “earn” food. This over‑exercise soon led to binge eating, fueled by loneliness and boredom, and he hit rock bottom in spring 2022. Despite sharing his struggles on TikTok, Bobby Kazz never sought formal treatment; instead, he relied on family support and developed his own tools, like breathwork, eating slowly and reminding himself that relapses are part of recovery. A pivotal moment came when a CrossFit coach told him to eat after a workout—he realized food wasn’t the enemy. Now he trains for marathons, eats to fuel his body and uses his platform to destigmatize male body image issues.

Whether you struggle with binge eating disorder recovery, male body image insecurities, social media and male body image, or you’re looking for eating disorder recovery motivation, Bobby Kazz’s story shows that healing is possible. Tune in to learn how he broke the restrict‑binge cycle, managed triggers and built a healthy relationship with food and movement. Subscribe, drop a comment about your own journey and share this episode—there’s strength in knowing you’re not alone.

Find mental health and addiction treatment near you: https://recovery.com/

⏱️ Chapters:

00:00 – Intro & Men’s Eating Disorder Stigma
02:00 – Childhood Weight & Early Body Dysmorphia
05:50 – High‑School Restriction & Compliments
10:28 – College: Over‑Exercising & Binge Eating
16:30 – Sharing His Story & Social Media Pressure
20:34 – Rock Bottom: Triggers & Relapses
29:00 – Marathon Training & Redefining Health
35:00 – Coping Strategies & Advice for Recovery
43:00 – Final Thoughts, Hope & Call to Action

❓ Questions the Video Answers:

How can a man recognize the signs of an eating disorder?

What makes male eating disorders so stigmatized?

How did childhood teasing and family dynamics affect Bobby Kazz’s body image?

Why did restrictive dieting and over‑exercising feel “normal” to him?

How did compliments about weight loss reinforce unhealthy behaviors?

In what ways did social media and an Apple Watch fuel his binge eating disorder?

What triggers contributed to his worst binge episodes?

How did breathwork, eating slowly and “the blink method” help Bobby Kazz cope with cravings?

Why didn’t he seek formal treatment, and how did he create his own recovery toolkit?

What role did a CrossFit coach’s advice to “eat a lot” play in changing his mindset?

How did training for a marathon teach him to fuel his body properly?

What does he tell his younger self about body image and self‑worth?

How can friends and family support someone recovering from binge eating disorder?

Why are relapses part of the recovery process, and how should you respond?

How can people overcome shame and seek help for eating disorders?

#eatingdisorderrecovery #mensmentalhealth #bodydysmorphia

Struggling with Dry January or thinking of cutting back on alcohol? In this bonus Recoverycast episode, guest host Riley Whelan fields the 14 most‑asked questions about Dry January and sober curiosity. She explains how a social media challenge became a powerful way to explore your relationship with alcohol. Whether you’ve never gone a week without drinking or you’re just curious about sobriety, Riley shares practical tips for starting one day at a time, coping with emotional and physical withdrawals, and understanding the true benefits of a 30‑day alcohol detox.

Find mental health and addiction treatment near you: https://recovery.com/

You’ll learn why accountability is crucial, how to deal with cravings and boredom, and whether you should avoid parties or simply switch to mocktails with supportive friends. Riley talks openly about the discomfort of early sobriety—from mood swings to loneliness—and offers healthier ways to reward yourself than grabbing a bottle. She also discusses navigating relationships when your partner isn’t on board, building confidence without “liquid courage,” and finding sober‑curious communities online or in your city. If Dry January reveals deeper concerns, Riley explains when to seek professional help and how to connect with 12‑step programs or treatment centers. Tune in for a compassionate, candid Q&A that makes sobriety feel less intimidating and more empowering.

⏱️ Chapters:
00:00 – Intro: Dry January Q&A With Riley Whelan
00:21 – What Is Dry January & Why Do People Do It?
01:03 – How Do I Start Dry January If I’ve Never Gone a Week Without Drinking?
02:09 – How Long Does It Take to Feel Better After Stopping Alcohol?
03:12 – Should I Tell People I’m Doing Dry January or Keep It Private?
03:55 – How Do I Deal With Alcohol Cravings, Stress & Boredom?
05:07 – Should I Avoid Parties or Bars During Dry January?
06:24 – How Do I Stay Motivated When Everyone Around Me Is Drinking?
07:49 – What If My Partner Doesn’t Want to Do Dry January?
09:09 – How Can I Feel Confident Without Alcohol?
10:32 – Is It Normal to Feel Lonely, Sad or Restless Without Drinking?
11:48 – How Do I Reward Myself Without Alcohol?
13:06 – Where Can I Meet Sober or Sober-Curious People?
14:57 – What If Dry January Makes Me Realize I Need Help?
16:31 – Final Thoughts & Where to Find Support

#DryJanuary #SoberCurious #QuitDrinking

After hitting one year of sobriety, TikTok star Gabbie Egan joins us again and opens up about quitting alcohol and nightly weed use to reclaim her life and mental health.  In this candid conversation she recounts the surprising truth that the first months of sobriety felt harder than her chaotic partying days, yet staying off alcohol and cannabis eventually allowed her to feel “more me than I ever have” and maintain a healthier baseline despite her bipolar I diagnosis.  Gabbie describes reading the Alcoholics Anonymous Big Book, leaning on a group chat of sober women and her husband’s own recovery journey to avoid relapse triggers.  She talks about losing a close friend to suicide, attending a wedding filled with drinking soon after, and the importance of finding sober support when life gets messy.  Her psychiatrist warned that alcohol and weed were especially harmful for her bipolar disorder, so she replaced late‑night cannabis edibles with melatonin and learned to sit with discomfort without self‑medicating.  As a young mom, she now channels her energy into volunteering, making T‑shirts, school activities and building authentic friendships instead of nights out.

Whether you’re searching for sobriety stories, curious about alcohol recovery success stories, struggling with weed addiction recovery, or seeking inspiration for bipolar recovery, Gabbie’s vulnerable account offers hope and practical tools.  Listen to hear how she navigates grief, stigma and social pressure while maintaining sobriety one day at a time.  She proves that with community, honesty and small daily commitments, it’s possible to rewrite your story.

Find mental health and addiction treatment near you: https://recovery.com/

⏱️ Chapters:
00:00 – Introduction & First Year Sober: Brittany welcomes Gabbie and recaps her year of sobriety
02:10 – Grief, Suicide & Staying Sober: Gabbie discusses losing a friend and resisting the urge to drink at a wedding.
05:45 – Friendships, Family & Building a Sober Community: She explains how her husband’s sobriety and a group chat of sober women keep her accountable.
09:30 – Mental Health & Bipolar I: Gabbie describes quitting nightly weed, her bipolar diagnosis and learning healthier coping skills.
13:00 – Staying Busy & Advice for Relapse Prevention: Volunteering, motherhood, creative outlets and a call‑to‑action for viewers.


❓ Questions the Video Answers:


How did Gabbie Egan stay sober after years of alcohol and weed use?


What does the first year of sobriety really feel like?


How can someone with bipolar I manage mental health while quitting substances?


Why did Gabbie’s psychiatrist warn her that alcohol and cannabis were dangerous?


What strategies help prevent relapse when grief or stress hits?


How do you rebuild friendships and community in recovery?


How can sober parents find fun and connection without drinking?


What role does the Alcoholics Anonymous Big Book play in recovery?


How do you replace late‑night weed or alcohol with healthier sleep habits?


What does “one day at a time” mean in practice?


How can you support a partner’s sobriety journey?


What are signs that alcohol and weed are worsening mental health conditions?


#sobriety #mentalhealth #addictionrecovery

Coming up on three years of sobriety, Riley Whelan returns to Recoverycast to share the profound shift from "not drinking" to achieving true emotional sobriety. After a public journey through addiction and a humbling relapse, Riley discusses the reality of rebuilding a life, the anxiety of the "three-year itch," and why she transitioned from a chaotic lifestyle to finding peace in Saturday nights at home.

Find mental health and addiction treatment near you: https://recovery.com/

In this episode, Riley dives deep into the "amends" process, recounting a powerful and healing confrontation with a family who took her in during her lowest point in San Diego. We explore the tools that keep her grounded—including morning meditation, restorative yoga, and the 12-step program—while navigating her new role as a social media coordinator and recovery advocate. Riley’s story is a testament to the fact that while you can't outthink the disease of addiction, you can outwork it by staying "in the middle of the boat" with the help of a supportive community. Whether you are struggling with alcohol, substances, or the boredom of early recovery, this conversation offers a roadmap for turning wreckage into a life of purpose and sparkle.

Subscribe to hear more stories of hope and resilience. If Riley’s journey resonated with you, leave a comment below!

⏱️ Chapters: 00:00 – The Snapshot: 3 Years Ago vs. Now 02:15 – What is Emotional Sobriety? 05:10 – Practical Tools: Meditation, Yoga & Nature 07:20 – Why Relapse is a Part of the Story 09:15 – Making Amends: Healing the San Diego Trauma 13:45 – The Gift of Boredom & Sitting with Yourself 17:40 – Running From Silence: The Travel Trap 19:45 – Staying Grounded as a Sober Content Creator 24:30 – Navigating Treatment: Residential vs. Sober Living 32:00 – The "Sober Glow" & Breaking the Stigma

❓ Questions the Video Answers:

1. What is the difference between physical and emotional sobriety?
2. How do I handle the boredom and restlessness that comes with long-term recovery?
3. What are the best morning routines for people in addiction recovery?
4. How do I make amends to people I hurt during my addiction?
5. Can yoga and physical exercise help with alcohol cravings?
6. How does ADHD affect the ability to sit still in sobriety?
7. What should I do if I feel like I am "running away" through travel or distractions?
8. How do I stay humble when I start experiencing the "gifts of sobriety"?
9. What is the role of a sponsor in the 12-step program?
10. How do I choose between residential treatment and outpatient care?
11. Does my skin and physical appearance change after quitting alcohol?
12. How can social media be used as a positive tool for recovery?

#SobrietyStories #AlcoholRecovery #MentalHealthMatters

Kevin Kreider’s raw story of adoption, alcoholism and healing challenges everything you think you know about recovery. A Korean adoptee raised by a German‑Irish Catholic family in Philadelphia, Kevin battled depression, anxiety, alopecia and a desperate need to belong. Alcohol and weed offered brief relief but quickly spiraled into 20‑hour drinking sessions, broken relationships and career collapse.

We hear how Kevin’s father captured him on camera at his worst, how high‑school partying cost him a promising athletic career, and how pain drove him toward acting in New York, where booze felt more necessary than auditions. Kevin opens up about the cultural pressures of being a Korean American male, the shame surrounding addiction in Asian communities, and why he finally called himself an alcoholic. He explains how a single AA meeting on Thanksgiving, supportive roommates and his then‑girlfriend Devon moved him toward sober living in 2015. Over the next six years he rebuilt his life through 12‑step recovery, therapy, sleep hygiene, diet changes and renewed Christian faith, transforming his platform on Bling Empire into advocacy for mental health and sobriety.

Kevin’s journey shows that recovery isn’t about losing yourself—it’s about gaining an authentic identity, clearer purpose and stronger relationships. He now speaks out to normalize sobriety within the Asian community, encourage men to seek help, and remind everyone that it’s never too late to change.

Find mental health and addiction treatment near you: https://recovery.com/

Stay tuned as Kevin shares practical advice on emotional regulation, the importance of good sleep, and why sobriety is the ultimate performance hack. If you or someone you know is struggling, this episode offers hope and actionable steps toward healing. Don’t forget to subscribe, comment with your thoughts, and share this powerful story with a friend who might need it.

⏱️ Chapters:
00:00 – Intro & Kevin’s background
02:10 – Adoption, identity struggles & growing up Korean adoptee
05:45 – High‑school and college drinking, party culture & consequences
09:30 – Rock bottom: career collapse, father’s tough love & first AA meeting
13:00 – Sobriety tools: therapy, 12‑step recovery, faith & advocacy

❓ Questions the Video Answers:

1. What led Kevin Kreider to start drinking alcohol and smoking weed?
2. How did being adopted from Korea affect his identity and mental health?
3. When did Kevin realize alcohol was ruining his athletic and acting dreams?
4. How did his father intervene and encourage him toward sobriety?
5. Why do some Asian cultures struggle to acknowledge alcoholism and recovery?
6. What role did AA and the 12‑step program play in Kevin’s recovery?
7. How did Kevin’s alopecia and depression influence his addiction?
8. What challenges did he face when joining the cast of Bling Empire sober?
9. How does Kevin balance his recovery with a public career?
10. What daily practices (sleep, diet, meetings) support his sobriety?
11. How can loved ones support someone struggling with addiction?
12. What misconceptions do people have about being sober and “boring”?
13. Why is spirituality or faith important in Kevin’s recovery journey?
14. What message does Kevin have for Asian Americans facing addiction stigma?
15. How can you find help for mental health or addiction treatment?

#AddictionRecovery #MentalHealth #Sobriety

In this powerful Recoverycast episode, Jason & Ashley Wahler share their raw journey through alcohol addiction, relapse, OCD and postpartum depression. On their very first date, Jason told Ashley that his sobriety and faith came before everything. To support him, she even stopped drinking for over a year. Despite years of sobriety, Jason’s unresolved OCD, shame and anxiety fed his alcoholism, leading to multiple relapses and his thirteenth trip to rehab. Ashley describes the codependency and secrecy that defined their marriage during these dark years, and how Al‑Anon and therapy gave her tools to reclaim her identity and set boundaries.

Find mental health and addiction treatment near you: https://recovery.com/

After the birth of their son August, Ashley was blindsided by postpartum depression, anxiety and OCD. She recalls experiencing vivid suicidal thoughts and feeling like a “demon had taken over”. Her mind raced so intensely that she would drink just to quiet it, demonstrating how postpartum mental health issues can lead to substance misuse. With Jason’s support, she sought medical help, bravely trying medication despite fearing dependency. Together, they discuss the importance of therapy, medication, exercise and spiritual practice in healing. Jason speaks candidly about moments when he was “literally drinking vodka, crying that I didn’t want to do this” and how recovery taught him to love himself and his family again. This episode offers hope to anyone battling addiction or mental health challenges, showing that recovery is possible for individuals and families.

Subscribe to Recoverycast for more sobriety stories, share your thoughts in the comments, and join us in breaking the stigma around addiction, postpartum depression and OCD.

⏱️ Chapters:

00:00 – Jason & Ashley Meet: Sobriety on the First Date
02:20 – Navigating Early Love: Setting Boundaries & Staying Sober
08:31 – Reality TV Rewind: Filming Addiction on The Hills & Laguna Beach 
16:13 – The Mask of Addiction: OCD, Anxiety & Mental Health 
17:47 – Relapse & Recovery: Al-Anon, Codependency & The Family Disease 
24:45 – Saving the Marriage: 3 Years of Therapy & Rebuilding Trust 
27:56 – Daily Discipline: Faith, Fitness & The 12 Steps 
36:25 – Ashley’s Darkest Hour: Postpartum Depression & Intrusive Thoughts 
43:18 – Medication & Healing: Breaking the Stigma of PPD Treatment 
46:19 – The Gifts of Recovery: Emotional Maturity & A Second Chance 
51:57 – Advice for Spouses: Spotting the Signs & Trusting Intuition 

❓ Questions the Video Answers:

1. How do you support a partner struggling with alcohol addiction?
2. What does sobriety look like when you’re married to an alcoholic?
3. How do OCD and mental health issues fuel substance use?
4. What does relapse feel like for someone in long‑term recovery?
5. What are the first signs of postpartum depression and anxiety?
6. How can postpartum OCD manifest after childbirth?
7. What should you do when you suspect your spouse is secretly drinking?
8. How does Al‑Anon help families of addicts recover?
9. What is postpartum depression medication and how does it work?
10. How do you balance motherhood and recovery after postpartum depression?
11. How can therapy and community help rebuild self‑trust after relapse?
12. Why are honesty and boundaries critical in addiction recovery?
13. How do you rebuild a marriage after addiction and mental health crises?
14. What coping tools exist for mothers experiencing postpartum anxiety?
15. How can exercise and spirituality support long‑term sobriety?

#mentalhealth #addictionrecovery #postpartumdepression

Jason Wahler opens up about OCD, alcohol misuse and an Adderall‑fueled relapse, revealing how he found hope and became a recovery advocate. Growing up in a supportive family in Laguna Beach, Jason began compulsively washing his hands until they bled and wore neoprene gloves full of Neosporin to hide the damage. This early battle with obsessive‑compulsive disorder created a double life – popular and athletic on the outside, but wracked with shame and validation‑seeking behind closed doors. Years later a brain scan revealed he had PANDAS, a strep‑related autoimmune condition that triggers OCD, helping him finally understand his mental health.

As a teen he discovered alcohol. His first sip was poured over his shoulder in feigned bravado, but by 15 he was drinking heavily on weekends, and by 17 he was already attending treatment programs. Fame on MTV’s Laguna Beach and The Hills fueled his bad‑boy persona and masked deeper pain, leading to public arrests and private turmoil. A moment of clarity came when he sat in a therapist’s office with his parents; hearing his dad confess that his parents lay in bed every night waiting for a call that he was dead broke him open. He entered treatment, embraced 12‑step recovery and faith, and built five years of sobriety before slipping again.

The relapse wasn’t glamorous. Prescribed Adderall despite a history of loving cocaine, he began taking ten pills a day and spiraled into drug‑induced psychosis. Drinking returned as a misguided sleep aid, and the cycle of shame and guilt lasted for years until he asked for help again. Today, Jason shares his story to destigmatize addiction, emphasize the link between mental health and substance use, and remind listeners that connection and honesty are the foundation of long‑term recovery. Whether you’re grappling with OCD, alcohol, stimulants or codependency, his journey offers hope that relapse can be part of recovery and that it’s never too late to turn pain into purpose.

Find mental health and addiction treatment near you: https://recovery.com/

⏱️ Chapters:
00:00 – Introduction & first encounter with alcohol
02:15 – Childhood in Laguna Beach and early OCD struggles
05:00 – PANDAS diagnosis & hidden self‑inflicted trauma
09:00 – Teen drinking escalates and first treatment at 17
12:30 – Laguna Beach fame, bad‑boy persona & codependency
18:30 – Baseball dreams fade and public attention grows
24:45 – Moment of clarity: parents confront Jason’s addiction
30:10 – Celebrity Rehab, 12‑step program & early sobriety
33:45 – Adderall prescription, cocaine cravings & relapse
36:50 – Detox, shame, and the path back to long‑term recovery
37:53 – Preview of part two featuring Jason’s wife, Ashley

❓ Questions the Video Answers:

What is PANDAS and how did it trigger Jason Wahler’s OCD?

How did washing his hands until they bled affect his teenage years?

Why did Jason hide his mental‑health struggles from his parents?

How did his first experiences with alcohol at 14–15 shape his addiction?

At what age did he start drinking heavily and enter treatment?

How did fame from Laguna Beach and The Hills amplify his substance use?

What did his parents say that finally motivated him to seek help?

How did he find sobriety through 12‑step programs and therapy?

What led to his Adderall‑fueled relapse and why was it so dangerous?

How did he cycle between periods of sobriety and relapse for years?

What role did shame and guilt play in prolonging his addiction?

How does Jason approach mental‑health conversations with his own children?

Why is connection and honesty crucial for long‑term recovery?

What advice does he give to people dealing with OCD and addiction?

How can understanding trauma help prevent relapse and support healing?

#addictionrecovery #mentalhealth #sobriety

Imagine going from a college‑bound basketball star to stealing change jars just to stay high. That’s the raw path Dakota Mortensen opens up about in this candid conversation. Growing up on a bird farm with a tight‑knit Mormon family and a deep love for sports, he never imagined that a knee injury would introduce him to pain pills—or that popping a couple to get through practice would snowball into snorting pills, moving to 30‑milligram “blues,” and eventually chasing heroin.

Find mental health and addiction treatment near you: https://recovery.com/

Dakota recounts how his parents discovered his stash, how he tried to hide his addiction behind a “jock” persona, and how his high‑school sweetheart—later his wife—walked out after catching him smoking heroin. He talks about overdosing in front of her and the shame and emptiness that followed. When she left, he hit rock bottom. Yet he also describes the paradox of feeling “free” when he didn’t care about anything, even as his life spiraled.

Through multiple relapses, treatment centers and hard‑won moments of clarity, Dakota ultimately chose recovery. He shares the emotions addicts often suppress, why community and family support mattered, and how he uses his platform today to advocate for opioid addiction recovery, fentanyl awareness and mental health. If you’ve ever wondered what it’s really like to claw your way back from addiction, this story pulls no punches while showing that sobriety is possible. Stick around to hear how he stays sober, builds community and helps others find hope—and don’t forget to subscribe, leave a comment with your own questions, and share this story with someone who needs it.

⏱️ Chapters:
00:00 – Welcome & Dakota’s mission
01:05 – Bird‑Farm Childhood & Basketball Dreams
03:30 – Knee Injury & Pain‑Pill Gateway
05:40 – Snorting Pills & Teenage Experimentation
07:50 – Denial, Warnings & Family Intervention
10:00 – Losing Basketball & Sliding to Stronger Drugs
13:15 – Marriage, Overdose & Dual Lives
18:07 – Rock Bottom: She Leaves & Self‑Hatred
20:30 – Emotions, Numbness & Illusion of Control
23:00 – Choosing Recovery & Becoming an Advocate

❓ Questions the Video Answers:

How can a seemingly harmless sports injury lead to opioid addiction?

What are early signs of opioid addiction in a high‑school athlete?

How did snorting pills accelerate Dakota’s addiction?

How do parents handle finding pain pills in their child’s pocket?

What happens when addiction strips away a lifelong passion like basketball?

How can addiction impact a marriage and cause a loved one to leave?

Why do some people feel “in control” even while their addiction is ruining everything?

What triggers finally push someone from denial to seeking help?

How does self‑hatred and shame feed into the cycle of relapse?

What role do community and family support play in opioid addiction recovery?

How do you rebuild trust and self‑worth during a mental health recovery journey?

What does daily life look like for someone several years sober?

How can sharing your story inspire others to seek mental health treatment?

Why is it important to address both emotional pain and physical dependence in recovery?

What actionable steps can someone take today if they’re struggling with fentanyl addiction?

#addictionrecovery #mentalhealth #sobriety

After postpartum depression triggered a relapse, Brittany Jade lost custody of her three children and spiraled from alcohol back into cocaine, Suboxone and even heroin and meth. Raised by an alcoholic father and introduced to drinking at 13, she later turned to weed, cocaine and acid during her teens and early twenties. Her story includes serious suicide attempts, a turbulent marriage, and a desperate move to California where she hoped a new start would help her get sober. Instead, postpartum stress and hidden drinking escalated into hiding vodka in cabinets and drinking nightly. A relationship with a man from detox led her to misuse Suboxone and eventually inject heroin and meth every day.

Brittany explains how losing custody forced her to confront addiction. She describes detoxing medically, logging breathalyzer tests four to six times per day and taking weekly drug screens to prove her sobriety. Despite setbacks—including psychosis and arrest—she found faith, re‑entered a 12‑step program, and built a support network that included her mother, who moved across the country to help her regain custody. Within 28 days of returning to Wisconsin she got legal custody back. Now more than five years sober, she shares practical relapse‑prevention strategies, the importance of honesty, and why recovery isn’t linear. Listeners will learn how she balances ADHD, postpartum depression and motherhood while staying sober, how she rebuilt trust with her children, and why breathalyzers and drug testing can be powerful accountability tools. Brittany’s raw story offers hope for anyone facing addiction, mental health struggles or custody battles.

Find mental health and addiction treatment near you: https://recovery.com/

From high‑stakes courtrooms to 12‑step meetings, this conversation covers relapse prevention, early warning signs, Suboxone misuse, heroin and meth recovery, and parenting in sobriety. Whether you’re searching for “alcohol addiction recovery,” “sobriety stories,” “postpartum depression treatment,” “heroin addiction story” or “relapse prevention strategies,” Brittany’s journey delivers actionable insights and inspiration. Stay tuned to hear how she maintains her sobriety, rebuilds relationships and advocates for recovery on social media.

⏱️ Chapters:
00:00 – Introduction & Background
02:10 – Growing Up: Early Drinking, Weed & Cocaine
05:45 – Acid, Suicide Attempts & First Treatments
09:30 – Marriage, “Sober” Wedding & Hidden Drinking
13:00 – Postpartum Depression & Twin Birth Trigger Relapse
17:40 – Suboxone Misuse, Custody Loss & Breathalyzer Logs
22:15 – Heroin & Meth Run, Overdose & Returning Home
26:40 – Regaining Custody, 12‑Step Faith & Five Years of Sobriety
30:10 – Life Today & Advocacy – Hope for Others

❓ Questions the Video Answers:
How can postpartum depression lead to relapse in recovering alcoholics?
What are the early warning signs of alcohol addiction and relapse?
How did Brittany’s teenage weed and cocaine use contribute to her alcoholism?
What role did Suboxone misuse play in her descent into heroin and meth addiction?
How do breathalyzer logs and drug tests help regain custody in court?
What does a medical detox from alcohol feel like?
How can parents protect their children during addiction and custody battles?
What strategies help prevent relapse after treatment (“relapse prevention plan”)?
How does postpartum depression intersect with addiction recovery?
What is religious or alcohol‑induced psychosis, and how can it be managed?
How can you rebuild trust with children after addiction and abandonment?
Why is recovery not linear, and how can you stay motivated on bad days?
Where can you find mental health and addiction treatment resources tailored to you?

#addictionrecovery #sobrietyjourney #mentalhealth

What happens when two sisters face the same trauma but walk completely different paths to healing? In this deeply moving episode of Recovery Cast, host Brittani Baynard sits down with Alyson Stoner and her sister Correy O’Neal for a raw, emotional, and inspiring conversation about addiction recovery, childhood abuse, family trauma, and the long road to rebuilding trust.

Find addiction and mental health treatment near you: https://recovery.com/
Learn more about Movement Genius: https://www.movementgenius.com/

From surviving an abusive home and struggling with eating disorders, substance abuse, and homelessness, to rediscovering joy and creating their mental health platform Movement Genius, Alyson and Correy share how they transformed pain into purpose.

They open up about:
-Growing up in a house shaped by addiction, manipulation, and fear
-How trauma shaped their identities, relationships, and bodies
-What it takes to rebuild sibling bonds after years of silence
-The role of somatic therapy, community, and radical honesty in recovery
-Why they built Movement Genius to make mental wellness tools accessible to everyone

⏱️ Chapters:
00:00 – Welcome to Recovery Cast
01:00 – Growing Up in Chaos: Childhood Trauma & Abuse
05:00 – Sibling Disconnect: Silence, Survival & Coping
10:30 – Reconnecting with Their Father & Redefining Trust
17:00 – Addiction, Anorexia & the Illusion of Control
21:30 – Hitting Rock Bottom & Choosing Change
26:00 – Adulting After Trauma: Learning to Live & Feel
32:00 – Healing Through the Body: Somatic Therapy & Movement
40:00 – Permission to Feel: Learning Emotional Safety
46:00 – From Pain to Purpose: Creating Movement Genius
53:00 – Building a Wellness Business That Heals Everyone
55:30 – Reclaiming Their Story: Speaking Truth in Recovery
01:02:00 – What Recovery Looks Like Today
01:08:00 – Trust, Connection & Becoming Sisters Again
01:16:00 – Lessons from the Past & Messages for the Future
01:19:00 – No One Deserves to Suffer: Finding Hope & Community
01:20:30 – Where to Find the Book & Movement Genius

❓ Questions the Video Answers:
How can siblings heal after growing up in an abusive home?
What are signs you’re ready to start your recovery journey?
How does childhood trauma impact adult relationships?
What role does somatic therapy play in trauma healing?
How can you rebuild trust after family betrayal?
What’s the connection between addiction, eating disorders, and trauma?
How can parents break generational cycles of dysfunction?
What does it mean to “find joy” in recovery?
How do you set emotional boundaries while healing?
How can community and safe connection support recovery?
What inspired Alyson and Correy to start Movement Genius?
How can you start feeling your emotions after years of numbing?
What’s the difference between surviving and truly healing?
How can siblings reconnect after years of separation?
Why is truth-telling such a powerful part of recovery?


#MentalHealthRecovery #TraumaHealing #AddictionRecovery

In this mental health & addiction recovery story, Adriana Sansam shares how her husband’s four‑year sober streak ended in relapse and fatal accidental overdose — and how she chose to stay “just for today” so she can stay sober for her children and rebuild their family life.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Adriana: https://www.instagram.com/adrianasansam/, https://www.facebook.com/p/Adriana-Sansam-100086399725563/, https://www.tiktok.com/@adriana.sansam

Just for Today Podcast: https://www.instagram.com/justfortodaypodcast/, https://www.youtube.com/@justfortodaypodcast

Key talking points: 
1. Adriana Sansam lost her husband Eric to a heroin overdose in 2023 after years of high-functioning addiction.
2. Eric had been sober for over four years before relapsing during the COVID-19 pandemic.
3. Adriana discovered his heroin use after finding a needle early in their relationship.
4. Despite multiple relapses, Eric often asked for help and wanted to recover.
5. He struggled with childhood trauma, grief, and untreated mental health issues.
6. Adriana supported him through detoxes while raising three young children.
7. After Eric’s death, Adriana faced intense grief and suicidal thoughts.
8. She found the phrase “Just for Today” in his recovery journal, which helped her stay alive.
9. Adriana chose to break the silence around addiction and now shares her story publicly.
10. She advocates for open conversations, support for loved ones, and living with honesty and hope.

00:00 Introduction and Content Warning
00:36 Meet Adriana Sansam
01:25 How Adriana Met Eric
04:12 Discovering Eric's Addiction
08:22 Eric's Relapse During COVID
17:28 Living with an Addict
30:39 Eric's Final Days
36:39 The Moment of Realization
38:37 Breaking the News to the Children
40:21 Coping with Daily Life
45:22 The Struggle with Addiction
48:22 Finding Support and Sharing the Story
57:38 Living with Grief and Finding Joy
01:16:32 Conclusion and Final Thoughts

#grief #overdose #mentalhealthawareness 

Trigger Warning:
In this episode, we talk about experiences of abuse and self-harm. These topics can be difficult to hear, so please take care of yourself and listen at your own pace. If you or someone you know needs immediate support, you can call or text 988 to reach the Suicide and Crisis Lifeline anytime.

Caitlyn Boardman shares a mental health & addiction recovery story of early alcohol use, adoption trauma from South Korea, BPD symptoms, an eating disorder, and self-harm—and how she got sober in 2021 after cops were called, then rebuilt through fitness, meditation, and self-compassion. A candid look at relapse, motherhood, and staying sober with boundaries and breathwork.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Caitlyn: https://www.instagram.com/caitlynbayybee/, https://www.tiktok.com/@madeinkoreaxo

Key talking points:
1. Caitlyn began drinking alone in middle school, hiding alcohol in her closet.
2. As a South Korean adoptee with early foster care, she later recognized adoption trauma and cultural isolation.
3. Home life lacked emotional safety; her father died when she was six and grief went largely unprocessed.
4. She developed alcohol addiction alongside BPD symptoms, self-harm, and an eating disorder with body dysmorphia.
5. Drinking escalated after her third child (2016), leading to job loss risks and blackout episodes.
6. A CPS scare after police calls pushed her to get sober in 2021 without rehab, leaning on her kids as motivation.
7. She rebuilt through meditation, breathwork, fitness (from “skinny” to strong), and strict social boundaries.
8. In early 2024 she relapsed in Seattle after being served real beer as “NA,” then drank for three days and stopped.
9. Sharing the relapse online brought empathy and community, reinforcing a no-shame, start-again recovery mindset.
10. Her message: persistence over perfection—relapse is a detour, not a dead end, and sobriety makes presence possible.

00:00 Early Memories of Alcohol
00:26 Introduction to Recovery Cast
00:39 Caitlyn's Background and Struggles
02:07 Childhood and Adoption
05:29 Early Alcohol Use
06:59 Battling Eating Disorders
09:36 Struggles with Borderline Personality Disorder
12:54 Path to Sobriety
16:04 Maintaining Sobriety and Fitness
19:54 Sharing the Sobriety Journey
20:24 Opening Up on Social Media
21:05 A Relapse Story
23:00 Support and Recovery
24:17 Coping with Loss and Staying Sober
25:30 The Aftermath of Relapse
32:39 Struggles with Body Image
35:17 Living with Borderline Personality Disorder
37:48 Encouragement for Those Struggling
39:10 Final Thoughts and Social Media Handles

#addictionrecovery #bpd #eatingdisorders

Courtney Anderson’s addiction recovery story sheds light on what it means to live as a high-functioning drinker — appearing to “have it all together” while secretly battling alcohol dependence. In this episode, the sober coach shares 10 key lessons from her sobriety journey and how she finally escaped the moderation trap for lasting freedom.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Courtney: https://www.courtneyrecovered.com/, https://www.instagram.com/courtney___andersen/,  https://www.courtneyrecovered.com/podcast, https://www.instagram.com/sober.vibes/

Key talking points: 
1. Courtney lived for years as a high-functioning drinker while maintaining outward success.
2. She constantly tried to moderate her alcohol use but never found peace.
3. Anxiety and perfectionism fueled her dependence on alcohol.
4. Social pressure and career identity masked the seriousness of her addiction.
5. A breaking point came when moderation became exhausting and unsustainable.
6. Sobriety brought her clarity, stability, and emotional freedom.
7. She learned that true recovery starts with self-honesty, not willpower.
8. Community and coaching became key parts of her long-term sobriety.
9. Today, she helps others escape the same moderation trap she once lived in.
10. Her message: freedom is possible — not through control, but through surrender.

#addiction
#addictionrecovery
#addictiontreatment

Suzanne Warye’s addiction recovery story explores her journey from high-functioning binge drinking to building a sober life rooted in authenticity. She shares the hidden dangers of mommy wine culture, her struggles with postpartum OCD, and the healing power of choosing sobriety—before hitting rock bottom.

Find alcohol treatment near you: https://recovery.com/condition/alcohol/
Find OCD treatment near you: https://recovery.com/condition/obsessive-compulsive-disorder/

Learn more about Suzanne: https://thesobermomlife.com

Chapters:
00:00:00 Opening & “Brain on Drugs” vs Alcohol Norms
00:01:00 You Qualify for Sobriety Without Rock Bottom
00:02:00 Wisconsin Culture, First Drink & Belonging
00:05:00 Party Girl Era, Blackouts & Shame
00:15:00 The Moderation Myth & Choosing Sobriety
00:16:00 Motherhood Safety Wake-Up Call (Blackout Nursing)
00:18:00 De-Romanticizing Day Drinking & Summer Myths
00:21:00 Mommy Wine Culture & Targeted Marketing
00:27:00 Postpartum OCD, Intrusive Thoughts & Therapy
00:36:00 Jan 19, 2020: First Steps, Books & Lockdown
00:56:00 How Relationships Changed—Husband, Family, Community
01:01:00 Sober Summers, Present Parenting & Hope

Questions this video answers:
Do you need a rock bottom to quit drinking?
Why does “moderation” often backfire with alcohol?
How is mommy wine culture marketed to moms?
What made Suzanne decide to stop drinking in 2020?
How can intrusive thoughts or postpartum OCD show up for parents?
What helped in early sobriety during lockdown?
How do relationships and parenting change in sobriety
What practical first steps support alcohol-free living?
How do you handle grief without turning to alcohol?
Where can moms find sober community and resources?

#QuitDrinking #SoberMomLife #MommyWineCulture

Singer-songwriter Samuel Harness, known for his breakout performance on Season 21 of The Voice, joins Recoverycast to share the raw reality of his journey through addiction recovery and childhood trauma. In this vulnerable episode, Samuel discusses the long-term impact of sexual assault, the complexities of being an adoptee, and the intense pressure of the music industry. From navigating anxiety and depression to his experiences with Adderall, alcohol, and psychedelics, Samuel illustrates how substances became a coping mechanism for a "dark cloud" building inside him.

Find mental health and addiction treatment near you: https://recovery.com/

Samuel details a pivotal moment in his sobriety story: finding out he was going to be a father while high on acid. This wake-up call led him to trade emotional absence for spiritual presence, finding an anchor in his faith and his son. He also offers a rare look at the difficulties of relapse prevention, specifically how he navigated a recent major back injury and the temptation of pain medication while maintaining his recovery. This conversation moves beyond generic "drug addiction" narratives to explore the "medicine" of music and the lifelong process of healing.

If you are struggling with substance abuse or identity, Samuel’s story is a powerful reminder that while we are all "broken," there is a path to becoming a "multifaceted human being" defined by purpose rather than pain.

Subscribe to Recoverycast for more stories of hope, comment your thoughts below, and share this episode with someone who needs to hear it.

⏱️ Chapters:

• 00:00 — Introduction to Samuel Harness 
• 01:41 — How Emo Music Provided Emotional Security 
• 05:57 — Processing Childhood Trauma & Early Anxiety 
• 08:48 — Adoption Identity & Generational Trauma 
• 12:41 — From Public School Freedom to Substance Abuse 
• 17:31 — Modeling, Eating Disorders, & Psychedelics 
• 18:56 — The Turning Point: Finding Out I’m a Dad While High 
• 28:28 — Navigating Fame on The Voice & Social Anxiety 
• 37:01 — Redefining Recovery: Why We Must Talk About Relapse 
• 47:30 — Managing a Back Injury Without Relapsing on Pills 

❓ Questions the Video Answers:

1. How does childhood sexual assault impact mental health in adulthood? 
2. What are the common coping mechanisms for children with untreated anxiety? 
3. How do adoption and birth parent rejection influence addiction? 
4. What was Samuel Harness's sobriety turning point? 
5. How does the modeling industry contribute to eating disorders? 
6. Can music serve as a form of therapy or "medicine"? 
7. What are the dangers of psychedelic use on long-term mental health? 
8. How can fatherhood motivate someone to stay sober? 
9. What is it like to navigate social anxiety while being a public figure? 
10. Is it possible to manage chronic pain medication in recovery? 
11. Why is the shame surrounding relapse so damaging to healing? 
12. How does Samuel Harness define himself beyond his music? 
13. What role does faith play in Samuel Harness's recovery? 
14. How can a ten-minute walk assist in mental health recovery? 
15. What are the "stereotypical steps" people try to take to feel normal? 

#SamuelHarness #AddictionRecovery #MentalHealthAwareness

Former child star Alyson Stoner opens up about eating disorders, anxiety, and the trauma of growing up in Hollywood. This mental health & addiction recovery story explores their journey from overwork and disordered eating to therapy, sobriety, and becoming a mental health advocate.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Alyson: https://www.instagram.com/alysonstoner, https://www.alysonstoner.com/, https://www.facebook.com/alysonstoner/

Semi-Well-Adjusted Despite Literally Everything: https://static.macmillan.com/static/smp/semi-well-adjusted-9781250353498/

Key talking points: 

1.Alyson Stoner began working 80-hour weeks as a child actor, carrying adult responsibilities.

2. They developed disordered eating and anxiety under Hollywood’s extreme pressure.

3. Alyson lacked mental health tools and lived in survival mode for much of their youth.

4. Treatment at age 17 marked the start of their recovery from eating disorders.

5. Somatic therapy and CBT helped Alyson reconnect with their body and build coping tools.

6. They describe fame as addictive and traumatic, comparing it to an abusive relationship.

7. A sexual assault in adulthood triggered deeper reflection and trauma healing.

8. Recovery gave Alyson the freedom to set boundaries and reframe perfectionism.

9. They now work as a mental health advocate, helping reform safety standards on film sets.

10. Alyson’s story emphasizes community healing, ongoing recovery, and the power of sharing.

[00:00:00] – Intro & Alyson joins the show

[00:01:00] – Mirror or window: Alyson’s purpose in sharing

[00:03:00] – Childhood fame & emotional toll

[00:04:00] – Branded as a product in Hollywood

[00:06:00] – Industry disrupts child development

[00:09:00] – Identity confusion from early roles

[00:12:00] – “Toddler to trainwreck” pipeline

[00:14:00] – Leaving vs. staying in the industry

[00:17:00] – Eating disorders & anxiety

[00:21:00] – No mental health support on set

[00:24:00] – Addiction to adrenaline highs

[00:26:00] – Entering treatment at 17

[00:29:00] – Day 1 in treatment

[00:31:00] – Trigger cards & CBT

[00:34:00] – Learning somatic therapy

[00:36:00] – Redefining food & exercise

[00:39:00] – Fame as an abusive cycle

[00:44:00] – Becoming an advocate on set

[00:50:00] – Surviving sexual assault

[01:00:00] – Recovery, community & hope

#mentalhealthawareness #eatingdisorder

In this addiction recovery story, salon owner & recovery advocate Lauren Welch opens up about her struggles with alcohol, postpartum anxiety, grief, and the pandemic’s impact on her drinking. She shares how an epic meltdown became the turning point toward sobriety and inspired her to create the Sober Curious Society.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Lauren: https://www.instagram.com/lowelch/, https://www.thesobercurioussociety.com/

Key talking points:

1. Lauren Welch began drinking in adolescence, starting with wine coolers at age 12.
2. Her alcohol use escalated in high school and college, fueled by party culture and social validation.
3. Her parents’ divorce in senior year led her to rely on drinking as emotional escape.
4. She dabbled in ecstasy and cocaine during the rave era but avoided opioids due to adverse reactions.
5. Alcohol followed her into adulthood, shifting from bars to nightly wine at home, especially after becoming a mom.
6. The pandemic, postpartum anxiety, and financial stress deepened her reliance on alcohol.
7. Family tragedies—including her brother-in-law’s sudden death and her father’s stroke—pushed her drinking to dangerous levels.
8. An alcohol-fueled meltdown at a wedding became her wake-up call to pursue sobriety.
9. Step by step, she found healing through therapy, community, and building her Sober Curious Society.
10. Now over two years sober, she advocates for women to explore sobriety, find support, and rediscover themselves.

00:00 Epic Meltdown and Sobriety Journey

00:39 Introduction to Recoverycast

01:00 Lauren's Background and Childhood

02:33 Early Experiences with Alcohol

03:24 High School and Coping Mechanisms

04:36 College and Cosmetology School

11:28 Post-College Life and Marriage

13:59 Pandemic Struggles and Family Loss

21:34 Therapy and Realizations

26:09 Struggles of Sharing Feelings

26:27 The Burden of Caregiving

27:52 Mommy Wine Culture

28:46 The Turning Point: Deciding to Quit Drinking

29:16 The Sober Journey Begins

29:37 The Wedding Meltdown

31:30 First Steps to Sobriety

33:18 Building the Sober Curious Society

35:21 Maintaining Sobriety and Overcoming Cravings

37:35 The Importance of Community Support

39:16 Personal Growth and Self-Discovery

44:11 Launching the Sober Curious Society

47:11 Reflecting on Sobriety and Future Plans

53:22 Final Thoughts and Social Media Links

This mental health & addiction recovery story with Kelly U dives deep into childhood trauma, binge eating, depression, and her powerful decision to get sober from marijuana in 2020. From navigating a toxic relationship to healing through EMDR therapy, Kelly shares her raw and hopeful journey.

Explore mental health and addiction treatment options: https://recovery.com

Connect with Kelly: https://www.instagram.com/kellyu/, https://www.tiktok.com/@_kellyu, https://www.youtube.com/@kellyuu, https://tr.ee/1quoaSmuNj

Key talking points:
1. Kelly developed disordered eating at age 10 after a triggering comment about her body.
2. Her eating disorder evolved from anorexia to years of secret binge eating.
3. Growing up in a volatile, emotionally closed household deeply impacted her mental health.
4. She struggled with depression, anxiety, and undiagnosed ADHD throughout school.
5. Kelly entered a 7-year narcissistically abusive relationship that intensified her trauma.
6. Weed became her coping mechanism, leading to daily use and emotional isolation.
7. She began therapy in college, where she slowly unraveled core wounds and family patterns.
8. In 2020, she got sober from marijuana after a breakdown and began true recovery.
9. EMDR therapy and movement helped her reconnect with her body and process PTSD.
10. Today, Kelly shares her story online to reduce shame and inspire others in recovery.

00:00 Shocking Medical Advice
00:23 Welcome to Recovery Cast
00:45 Meet Kelly U: Mental Health Advocate
01:07 Childhood Struggles and Coping Mechanisms
03:44 The Impact of Hurtful Comments
04:24 Developing an Eating Disorder
05:08 Family Dynamics and Seeking Help
09:04 High School Challenges and Coping with Food
10:24 College Life and Toxic Relationships
19:10 Therapy and Self-Discovery
30:18 Struggles with Binge Eating
35:59 Overcoming Eating Disorders and Therapy
36:12 EMDR Therapy and Reframing Memories
37:12 Self-Healing and Closing Emotional Loops
39:38 Struggles with Binge Eating and Sobriety
42:30 Pandemic Loneliness and Decision to Quit Weed
49:08 Building a New Life and Relationships
53:18 Maintaining Mental Health and Self-Care
57:15 Impact of Sharing Personal Journey Online
01:05:29 Concluding Thoughts and Gratitude

#mentalhealthawareness
#mentalhealthrecovery
#mentalhealthmatters

In this powerful mental health & addiction recovery story, Kody Green shares how early symptoms of schizophrenia led to meth addiction, incarceration, and ultimately a life-changing diagnosis. Now sober for 10 years, Kody is a nationally recognized recovery coach and mental health advocate.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Kody: https://www.kodygreen.com/, https://www.youtube.com/channel/UCZfYNa7ygWpc-1bDw4wy5JA, https://www.instagram.com/schizophrenichippie/, https://www.tiktok.com/@schizophrenichippie

Key talking points: 
1. Kody was a teen caregiver for his mother, who had undiagnosed schizoaffective disorder.
2. He first experienced symptoms of schizophrenia during his freshman year of college.
3. Fearing institutionalization, he isolated and turned to drugs to cope with hallucinations.
4. Cody dropped out of school and spiraled into active psychosis and meth addiction.
5. His first NA meeting was in jail, where he was incarcerated due to substance use.
6. He reached out for help after release, and his family connected him to fast-track treatment.
7. A schizophrenia diagnosis, antipsychotic meds, and peer support jumpstarted his recovery.
8. He got sober in 2015 and has maintained 10 years of sobriety.
9. Cody built a platform as the “Schizophrenic Hippie” to combat stigma and share hope.
10. He now speaks nationally, sits on the NAMI board, and helps others access recovery.

00:00 First Encounter with AA/NA in Jail

00:09 Worst Jail Meals

00:34 Introduction to Cody Green

01:12 Cody's Wisconsin Roots

02:42 Cody's Childhood and Mother's Mental Health

07:04 Cody's Own Mental Health Struggles Begin

08:36 College and Onset of Schizophrenia

09:47 Addiction and Incarceration

16:59 Life in Jail and Seeking Help

18:57 Diagnosis and Recovery

23:58 Rebuilding Life and Advocacy

25:51 Reflecting on Sobriety and Recovery

26:29 The Power of Peer Support

28:19 Breaking the Stigma of Mental Health

29:57 Challenges of Social Media Advocacy

30:39 Living with Schizophrenia

32:46 The Importance of Sharing Stories

35:08 Turning Points in Sobriety

36:47 The Role of Peer Support in Recovery

40:49 From TikTok to National Advocacy

48:12 Advocacy and Legislative Efforts

49:45 Messages of Hope and Conclusion

#addiction #schizophrenia
#addictionrecovery #mentalhealthawareness

This powerful addiction recovery story features Kori Leigh, who opens up about childhood loss, alcohol addiction, abusive relationships, and self-harm. She shares how 12-step recovery, therapy, and spiritual growth led her to sobriety, purpose, and peace after years of chaos.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Kori: https://www.korileigh.com/, https://www.instagram.com/korileigh, https://open.spotify.com/show/6HeZtt4fp198P8J1hTgcM8

Key talking points:
1. Kori Leigh lost her father at age six, sparking deep trauma and mistrust in God.
2. She struggled with rage, anxiety, eating disorders, and self-hatred throughout her youth.
3. Her substance use began with alcohol in her teens, followed by Ritalin, weed, and heavy drinking.
4. She lived a double life—running marathons and building a career while blackout drinking weekly.
5. An abusive three-year relationship escalated her alcohol and cocaine use.
6. Shame and denial masked the severity of her alcoholism, even as she lost cars and memory to blackouts.
7. Rock bottom came during a blackout Christmas, when she accused her husband of rape while drunk.
8. She entered 12-step recovery in December 2016, beginning her sobriety journey.
9. Early sobriety was brutal, as her husband left and old grief resurfaced, but she stayed sober.
10. Today she has 8+ years of sobriety, is a mentor, podcast host, and lives with peace, faith, and purpose.

00:00 Introduction and Personal Anecdote
00:23 Welcome to Recovery Cast
00:35 Meet Cory Lee
01:23 The Journey to Sobriety
02:41 Childhood Trauma and Memories
04:01 Losing a Father
05:54 Coping with Loss and Rage
11:33 Early Substance Use
14:42 Eating Disorders and Alcoholism
20:31 The Downward Spiral
28:18 Rock Bottom and Seeking Help
29:09 Struggles with Alcoholism and Mental Health
29:36 Marriage and the Return of Darkness
30:32 Realization and Attempt to Quit Alcohol
31:58 Hitting Rock Bottom
34:21 The Turning Point: Deciding to Get Sober
35:09 Early Days of Sobriety
38:22 The 12 Steps and Finding God
43:15 Life After Sobriety
45:50 Helping Others and Setting Boundaries
47:34 The Journey of Healing and Recovery
54:01 Final Thoughts and Encouragement

#addiction
#addictionrecovery
#addictiontreatment

Hilary Phelps shares her addiction recovery story after a 15-year battle with alcohol, depression, and perfectionism. From high-achieving athlete to struggling with secret drinking and shame, she opens up about her long-term sobriety, healing through 12-step recovery, and building a new life as a recovery advocate and mother. This mental health & addiction recovery story is powerful, honest, and deeply inspiring.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Hilary: https://www.hilaryphelps.com/, https://www.instagram.com/hilaryphelps_

Key topics:

1. Hilary’s early experiences with alcohol, marijuana, and depression at age 14.
2. Hiding her addiction behind academic and athletic success as a competitive swimmer.
3. How perfectionism and people-pleasing contributed to her emotional decline.
4. Escalation of blackout drinking and destructive behavior during college.
5. The impact of addiction on her romantic relationships and personal identity.
6. Navigating recovery while being part of a high-profile and famous family.
7. Her decision to seek help through outpatient treatment after multiple failed attempts.
8. The recovery tools that have supported her 18 years of sobriety.
9. Parenting with emotional openness and discussing addiction with her young son.
10. Launching The Right Room to help women in recovery and life transitions.

00:00 A Smoking Dilemma at a Funeral

00:37 Introduction to Recovery Cast

01:33 Meet Hilary Phelps

01:40 Swimming Beginnings

04:12 First Encounters with Alcohol

04:54 High School Struggles

11:27 College Challenges

17:01 Blackout Drinking Explained

17:53 The Shame of Addiction

25:07 Relationships and Ultimatums

26:37 First Steps Towards Recovery

30:24 Recovery.com: Your Path to Mental Health and Addiction Treatment

30:50 The Power of Shared Experiences in Recovery

31:12 The Journey of Self-Reflection and Acceptance

33:03 The Turning Point in Treatment

34:18 Navigating Emotions and Feelings in Recovery

35:08 The Importance of Support Systems

37:52 The Challenges and Triumphs of Long-Term Sobriety

43:51 Open Conversations About Addiction with Children

48:01 The Role of Community and Support in Recovery

50:17 Finding Identity and Purpose Beyond Addiction

53:49 Non-Negotiables and Boundaries in Recovery

58:17 Empowering Women Through Shared Experiences

01:02:15 Conclusion and Final Thoughts

This is Zac Clark’s raw addiction recovery story—his journey from heroin, alcohol, and crack use to over a decade of sobriety. Zac opens up about childhood experiences, battling a brain tumor, opioid addiction, relapse, and the turning points that led to founding Release Recovery. A powerful mental health and addiction recovery story about hope, resilience, and lasting change.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Zac: https://www.instagram.com/zwclark/, https://www.instagram.com/thezacclarkshow/, https://www.tiktok.com/@zacwclark

Release Recovery: https://www.releaserecovery.com/

00:00 – Stolen check & the bank moment that changed everything
 01:00 – Introducing Zac Clark: Addiction recovery advocate & entrepreneur
 02:45 – Childhood, hidden trauma & early influences
 06:00 – Permission to ask for help & be curious about your life
 06:30 – Early behavioral addictions before substances
 07:30 – First drink in 8th grade & learning to lie
 09:00 – Falling asleep at the wheel after drinking
 11:00 – Brain tumor diagnosis, surgery & painkillers
 14:00 – From prescribed opioids to street drugs
 17:00 – Why families often don’t see addiction right away
 20:00 – First rehab in 2010 & intro to AA
 24:00 – Relapse & first time using heroin
 27:00 – How heroin became cheaper than OxyContin
 29:00 – $500/day habit & life in active addiction
 36:00 – Arrest, living on the street & “God moment” at the bank
 41:00 – Entering 5-month treatment at Caron
 42:00 – Detox symptoms & early recovery struggles
 46:00 – Tools from treatment: spiritual, clinical & physical
 48:00 – Life after rehab & 8 years of building recovery
 50:00 – Staying sober on The Bachelorette in 2020
 57:00 – Founding Release Recovery & helping others heal
 1:05:00 – Advice for those struggling & ready for help

In this powerful addiction recovery story, Parker Schley shares his journey from teenage binge drinking, cocaine use, and repeated arrests to finding hope in rehab. After a decade of alcoholism that began at 15, Parker entered treatment in 2025 and embraced a 12-step program. Now 6 months sober, he’s rebuilding relationships, discovering life beyond alcohol, and inspiring others with his vulnerability.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Parker: https://www.tiktok.com/@parkerschley

00:00 The Decision to Go to Rehab

00:25 Introduction to Recovery Cast

01:15 Parker's Early Struggles with Alcohol

02:55 High School and the Start of Alcoholism

07:30 College Years and Escalation

15:41 The Turning Point and Seeking Help

23:15 Understanding Alcoholism

23:46 Releasing Shame and Finding Tools

24:20 Transitioning to Sobriety

24:45 Rediscovering Life Without Alcohol

27:29 Building a Sober Community

29:09 Vulnerability and Honesty in Sobriety

33:17 Finding Treatment and Support

38:07 Recovery Routine and Support Systems

41:41 Sharing the Recovery Journey

43:37 Encouragement for Those Struggling

In this mental health & addiction recovery story, Fausto Castellanos shares his harrowing battle with meth, ecstasy, alcohol, and the trauma behind his substance use. From psych ward holds to becoming “The Hope Dealer,” Fausto opens up about his journey through epilepsy, suicidal thoughts, and eventual recovery.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Fausto: http://www.hopedealer.org/, https://www.instagram.com/hopedealerfausto, https://www.youtube.com/@NotYourAverageCounselor, https://www.facebook.com/faustocastellanoss/

00:00 The Hope Dealer: Fausto's Introduction

02:22 Early Struggles: Anxiety and Seeking Validation

04:29 Childhood Trauma: The Impact of Abuse

09:10 Teenage Turmoil: Drugs and Desperation

13:20 The Party Persona: Escaping Through Substance Abuse

21:44 Rock Bottom: Overdoses and Suicidal Thoughts

29:55 A Glimmer of Hope: Seeking Help and Finding Purpose

31:48 The Pink Cloud Experience

33:02 Sharing My Story on Social Media

34:12 Tools for Maintaining Sobriety

35:00 The Power of Forgiveness

38:43 EMDR Therapy Explained

42:31 Navigating Sobriety Challenges

48:05 The Hope Dealers Movement

56:11 Finding Peace in Asia

57:58 The Importance of Lived Experience in Therapy

01:02:19 Final Thoughts and Social Media

Corey Warren’s addiction recovery story begins with heroin use in high school and escalates into daily vodka consumption, an alcohol-induced seizure, and incarceration for armed robbery. After multiple stints in rehab, Corey not only found sobriety but also built Rise Recovery Community to help others. This is a raw and inspiring journey of transformation through accountability, faith, and community.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Corey: https://www.instagram.com/icoreywarren, https://www.youtube.com/@icoreywarren

Rise Recovery Community: https://www.rrclansing.org/

00:00 A Night to Forget: Alcohol-Induced Seizure

00:43 Introduction to Recovery Cast

01:26 Corey Warren's Journey Begins

02:21 First Encounter with Addiction

02:44 High School Struggles and Rehab

05:25 The Descent into Crime

07:00 Realization and Recovery

08:22 The Role of Alcohol

15:07 Finding Support in AA

21:03 Rise Recovery Community: A New Beginning

26:06 Straight Talk: Reaching Out to Youth

26:28 Upcoming Plans and Reflections on Recovery

26:49 The Tattoo Shop Success Story

27:22 Balancing Business and Recovery

28:24 The Downfall Begins

29:08 Relapse and Its Consequences

33:03 The Road to Redemption

38:05 Embracing Faith and Community

42:26 Navigating Social Media and Authenticity

53:58 Advice for Those Struggling

57:29 Conclusion and Final Thoughts

From interviewing Coldplay while high to losing his best friend and co-host to a fatal relapse, David Manheim reveals the raw, unfiltered truth about heroin addiction and the grit required for long-term recovery. As the creator of the legendary Dopey podcast, David spent two decades navigating the "frantic energy" of a career at MTV and the legendary tables of Katz’s Deli while battling a severe substance use disorder.

In this moving episode of Recoverycast, David discusses the "war stories" that defined his early life, his experience on 150mg of methadone, and the crushing weight of parental shame that eventually led him to seek help. He opens up about the devastating loss of his co-host, Chris, and how that tragedy transformed the Dopey community into a global "Dopey Nation" focused on healing through humor and connection. We dive deep into why traditional recovery often feels watered down and how David found a lifeline through 12-step spiritual principles and radical honesty. Whether you are navigating your first day of sobriety or looking for ways to maintain long-term recovery after a loss, David’s journey offers a roadmap from the depths of addiction to a life of purpose and fatherhood.

Find mental health and addiction treatment near you: https://recovery.com/
Check out the Dopey podcast: https://dopeypodcast.com/

David shares the daily routine that keeps him sober today—from sponsorship to meditation—and explains why "hitting the dopey" (sharing the dark truths of addiction) is often the first step toward light. Subscribe to join our community and hear more powerful sobriety stories that prove you are never alone.

⏱️ Chapters:
00:00 – The Origin of Dopey and the Loss of Chris
05:41 – High School at MTV: Internships and Infiltration
11:24 – The College Spiral: From Stoner to Art School Heroin Use
16:46 – Stealing from MTV and the Bottom Falling Out
21:10 – Living in Public Housing on $100k a Year
24:26 – Fatherhood, Visitation Shame, and Kicking Methadone
29:34 – The Moment of Clarity at 41 Years Old
34:57 – Launching Dopey: Turning War Stories into Connection
42:27 – Handling the Grief of a Best Friend’s Fatal Relapse
52:07 – Spiritual Maintenance: Staying Sober for 10 Years

❓ Questions the Video Answers:

How can humor help in addiction recovery?

What are the signs of high-functioning heroin addiction?

How do I cope with losing a friend to an overdose?

What is the "Dopey" podcast and Dopey Nation?

How do I transition from methadone to total sobriety?

Can I still be funny and creative without drugs?

What does the 12-step program look like for chronic relapsers?

How do I handle the shame of being a parent in active addiction?

Why is raw honesty more effective than traditional treatment?

What is a "moment of clarity" in recovery?

How do you maintain sobriety after 10 years?

What was it like interviewing rockstars while high at MTV?

#AddictionRecovery #DopeyPodcast #SobrietyStories

This addiction recovery story follows Tony Hoffman’s journey from OxyContin, heroin, and meth use—along with incarceration and homelessness—to becoming an Olympic coach and national speaker. His honesty about mental health, trauma, and redemption offers a message of hope and purpose.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Tony: https://tonyhoffmanspeaking.com/, https://www.instagram.com/tonymhoffman

00:00 From Prison Cell to Olympic Dreams
00:27 Introducing Tony Hoffman: BMX Pro to Recovery Advocate
02:45 Tony's Early Struggles and BMX Beginnings
04:17 The Pressure of Talent and the Desire for Normalcy
11:41 The Lone Wolf: Embracing Individual Sports
16:37 The Downward Spiral: Addiction and Isolation
28:16 Rock Bottom: Homelessness and Desperation
33:09 Reflecting on Loss and Fast Living
34:51 The Role of Structure in Recovery
36:28 The Power of a Quote
37:29 The Journey of Self-Discovery
40:39 Finding Community and Mentorship
51:24 The Importance of Rigorous Honesty
59:54 Myths and Realizations in Recovery
01:01:34 Paying It Forward in the Recovery Community

This is Abbey Fickley’s addiction recovery story—from early alcohol use in high school to postpartum depression, Xanax, and Percocet abuse that spiraled into IV heroin use and multiple rehab stays. Abbey shares how relapse, jail threats, and a powerful disownment letter led to lasting sobriety, and how she’s now a thriving sober mom, speaker, and advocate.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Abbey: https://www.tiktok.com/@abbeyfickley, https://www.instagram.com/abbeyfickley/

00:00 Introduction to Recoverycast

01:22 Abbey's Early Struggles with Alcohol

02:37 High School Drinking and Early Signs

18:21 Postpartum Depression and Prescription Drugs

30:38 First Time in Rehab

40:41 Family Therapy and Relapse Prevention

41:32 The Illusion of Control

42:24 The Cycle of Relapse and Recovery

44:54 The Dark World of Addiction

46:36 Facing Legal Consequences

49:09 A Turning Point in Treatment

50:56 Building a New Life in Sobriety

54:01 The Role of Faith and Humility

56:02 Life Beyond Addiction

01:17:53 Advice for Those Struggling

Elizabeth Pearson shares her powerful addiction recovery story, detailing her struggles with alcohol, OCD, sexual trauma, and deep depression. From secretive drinking, an abusive relationship, and a near-suicide, she found healing through 12-step recovery, community, and running marathons. A story of transformation, faith, and finding purpose in sobriety.

Explore mental health and addiction treatment options: https://recovery.com

Connect with Elizabeth: https://www.instagram.com/eatlizabeth/

00:00 Introduction and First Impressions

00:30 Meet Elizabeth Pearson

01:55 Early Struggles with Alcohol

03:43 College Life and Drinking Culture

06:51 Dealing with Trauma and Addiction

12:33 The Turning Point

15:24 Finding Sobriety and Support

19:23 Embracing Recovery

25:26 The Power of Community

28:20 Diagnosed with OCD: A New Perspective

28:45 Understanding OCD Beyond Stereotypes

29:06 Alcoholism and OCD: The Connection

30:47 Daily Practices for Managing OCD and Alcoholism

31:49 The Importance of Asking for Help

33:27 Navigating Relationships in Sobriety

39:22 Spirituality and Running in Recovery

44:30 Family Healing Through Recovery

48:45 The Gift of Recovery: A New Life

52:38 Final Thoughts and Social Media

Kat Sorensen shares her deeply moving addiction recovery story—battling alcohol, cocaine, Xanax, Molly, and Adderall—while climbing the corporate ladder and enduring emotional collapse. Now nearly a decade sober through AA, she’s the CEO of Laguna Shores Treatment Center and founder of Change to Change. A must-hear journey of relapse, surrender, and service.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Kat: https://www.instagram.com/socalkattt,
https://www.tiktok.com/@socalkattt

00:00 Introduction and Initial Struggles
00:24 Welcome to Recovery Cast
01:21 Kat Sorensen's Early Life and Addiction
02:19 First Experiences with Alcohol
03:26 High School and Double Lives
07:50 College Years and Early Marriage
09:26 Struggles with Alcoholism and Career
21:37 Relocation and Escalation
28:00 Rock Bottom and Seeking Help
34:06 A Desperate Search for Solutions
34:37 Discovering Alcoholics Anonymous
34:51 Initial Resistance and Misconceptions
35:24 First Steps in Recovery
37:11 The Importance of Community
38:24 Navigating Early Sobriety
40:15 A Rocky Relationship
43:33 Facing Betrayal and Seeking Help
47:25 The Power of Making Amends
53:57 Building a Supportive Community
01:01:34 Finding Purpose Through Service
01:05:03 Conclusion and Contact Information

Gabby Egan shares her raw and unfiltered addiction recovery story, from getting pregnant at 13 to battling severe alcohol and marijuana addiction, being diagnosed with bipolar 1 disorder, and finding sobriety after a viral Vegas arrest. This is a powerful mental health & addiction recovery story about redemption, resilience, and healing.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Gabbie: https://www.tiktok.com/@bbyegan_ 
https://www.instagram.com/bbyegan/

00:00 A Shocking Awakening in Jail
00:27 Introduction to Recovery Cast
01:28 Gabbie Egan's Recovery Journey
01:49 The Struggles and Setbacks of Recovery
04:08 Early Exposure to Substances
06:40 Teenage Turmoil and Early Motherhood
09:15 Diagnosis and Misunderstanding
16:56 Military Service and Substance Abuse
18:34 Living with Bipolar Disorder
25:56 A Life-Changing Trip to Las Vegas
27:25 Unexpected Encounters in Vegas
28:02 A Chaotic Day in Vegas
28:40 Legal Troubles and Jail Time
28:55 Returning Home and Facing Reality
31:41 Diagnosis and Treatment
33:37 Struggles with Substance Abuse
35:07 A Second Incident in Nashville
39:18 The Turning Point: Seeking Sobriety
42:37 Rebuilding Life and Business
47:06 Reflections on Recovery and Future Plans

Ben Fisher’s addiction recovery story spans decades of secret painkiller abuse, alcoholism, and spiritual struggle—all while leading worship at a church. After a blackout while caring for his infant daughter, Ben’s journey from alcohol, opioid, and Suboxone dependency to becoming a viral recovery advocate began. This is a deeply moving addiction recovery story rooted in faith, music, and second chances.

Explore addiction treatment resources: https://recovery.com

Connect with Ben: https://www.tiktok.com/@astringofhope, https://www.facebook.com/1stringofhope

00:00 The Urgency of Speaking Out

00:23 Introduction to Recovery Cast

00:39 Meet Ben Fisher: A Journey of Transformation

02:02 Ben's First Encounter with Alcohol

04:27 The Influence of Music and Idols

08:46 Balancing Two Lives: Church and Rock Star

14:46 Struggles with Addiction and Relationships

20:42 Rock Bottom and the Path to Recovery

32:35 Building a Tiny House: A Journey of Determination

33:07 A Father's Tough Love and a New Fire

34:33 Learning Guitar Building: A New Passion

35:11 The Birth of 'A String of Hope'

35:49 Going Public with Recovery

38:14 The Rise of Social Media Influence

39:59 Personal Growth and Relationships

43:47 Facing Fear and Embracing Change

00:00 The Power of Community and Connection

55:06 Final Thoughts and Encouragement

In this raw addiction recovery story, Riley Whalen shares her journey through ADHD, alcoholism, marijuana dependency, and academic failure. From a cross-country escape to multiple rehab stints, Riley opens up about how sober living, 12-step programs, and deep personal work helped her reclaim her life—and become a recovery advocate to over 100,000 followers.

Explore mental health and addiction treatment options: https://recovery.com

Connect with Riley: https://www.tiktok.com/@riwhey_orthehighway, https://www.instagram.com/riwhey_orthehighway/

00:00 Introduction and Personal Reflections
00:21 Welcome to Recovery Cast
02:32 Riley's Early Experiences with Alcohol and Marijuana
09:43 High School Struggles and Family Dynamics
14:22 The Turning Point: Realizing the Need for Help
17:01 The California Journey and Return Home
22:40 First Steps Towards Recovery
27:06 Realizing Alcoholism
27:25 Connecting with Others in Treatment
27:39 The Power of Shared Experiences
28:47 Recovery.com Sponsorship
29:41 Processing Emotions in Treatment
31:18 Defining Alcoholism
35:05 Facing Fears in Treatment
37:15 Transitioning to Sober Living
43:03 Relapse and Recovery
50:40 Life in Recovery
55:09 Advice for Those in Fear
55:54 Conclusion and Social Media

Former NFL running back Montee Ball shares his powerful addiction recovery story—from alcoholism and depression at the height of his football career to sobriety, fatherhood, and mental health advocacy. This is a deeply vulnerable and inspiring journey of healing, relapse prevention, and self-reflection.

Find treatment for alcohol addiction near you:
https://recovery.com/condition/alcohol/

Connect with Montee: https://www.instagram.com/monteeball/

0:00 - Intro: Welcome to Recovery Cast with Montee Ball
0:30 - The Illusion of Success: Winning the Super Bowl from Jail
1:00 - Montee's Journey: From NFL Star to Advocate
2:15 - We Don't Heal in Isolation: The Power of Vulnerability
5:40 - Life Beyond the Game: Reclaiming Identity After Football
8:50 - The Continuous Path of Recovery
12:20 - Overcoming Stigma: The Courage to Ask for Help
15:00 - The Role of Community in Sustained Recovery
18:30 - Taking Responsibility: "No, What Was Me?"
22:00 - From Adversity to Advocacy: Finding New Purpose
25:10 - Relapse Prevention & Maintaining Sobriety
28:45 - The Ripple Effect: Impacting Families & Communities
32:00 - Finding Joy: "This Is Who I Am"
52:20 - Where to Find Montee & His Work as a Recovery Coach

Join Kristina Padilla, an indigenous queer leader who overcame cocaine and crank addiction, gang life, rape trauma, and overdose. This raw and honest addiction recovery story shares her path from despair to sobriety, AA fellowship, and spiritual healing.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Kristina Padilla: https://www.instagram.com/kristina577/

00:00 Introduction to Recoverycast

00:24 Meet Kristina Padilla: A Journey of Resilience

01:29 Early Life and First Encounters with Addiction

02:23 Teenage Years: Gangs and Drugs

03:36 Struggles with Identity and Family Dynamics

05:35 Gang Life and Substance Abuse

08:03 Turning Points and Aha Moments

10:39 The Path to Recovery Begins

27:40 A Father's Concern

28:16 Graduation Ceremony and Detox

28:36 First Day of Treatment

29:13 Seeking Help and Facing Challenges

30:41 Relapse and Recovery

31:01 Kicked Out of the Program

35:34 Finding Sobriety and Community

39:35 Embracing Identity and Advocacy

42:15 Cultural Roots and Personal Growth

52:41 Authenticity and Healing

53:19 Conclusion and Farewell

This is Katie Garner’s raw and honest addiction recovery story. She opens up about using alcohol and marijuana to cope with postpartum depression, untreated ADHD, and emotional trauma. From crying out for help to finding connection in women’s AA meetings, Katie’s sobriety journey is a testament to the power of support, motherhood, and inner strength.

Explore addiction treatment options: https://recovery.com

Connect with Kate: https://www.tiktok.com/@kate_garn

00:00 Introduction and Emotional Struggles
01:24 Welcoming Kate Garner
01:35 Kate's Early Relationship with Alcohol
02:19 High School and Drinking Culture
03:35 Post-Graduation and Hair School
04:42 Marriage and Pregnancy Challenges
09:28 Postpartum Depression and Alcohol Use
10:39 Family History and Personal Struggles
14:21 The Turning Point and Seeking Help
24:40 Joining AA and Finding Support
26:36 Personal Stories of Overcoming Addiction
27:06 The Power of Vulnerability and Connection
27:52 Facing Fears and Embracing Sobriety
28:09 The Role of Social Media in Recovery
28:52 The Emotional Journey of Sobriety
29:14 The Importance of Gratitude and Positivity
30:06 Navigating Recovery and Daily Life
31:05 Finding Joy and Fulfillment in Sobriety
32:05 The Impact of Sharing Your Story
33:13 Balancing Recovery and Parenthood
41:42 Creative Outlets and Coping Mechanisms
47:19 The Rewards of Helping Others
50:10 Final Thoughts and Encouragement

Can you still be funny—or even be yourself—without the substance? Gabe Pietrafesa, longtime guitarist for Young Culture and host of the Trapped on the Internet podcast, joins Recoverycast to share his vulnerable journey through the high-pressure world of the music industry and the internal battle for self-worth..

Gabe opens up about growing up as a "chameleon" and a people-pleaser, navigating a childhood shaped by divorce and a complicated relationship with his father's drinking.. What started as a way to "hack the system" through good behavior eventually spiraled into a decade-long cycle of heavy drinking and cocaine use while touring the world.. From performing for eight people in Indianapolis while high to the physical altercation at an Airbnb that served as his ultimate wake-up call, Gabe details the moment he realized he had to save the band he helped build..

Find mental health and addiction treatment near you: https://recovery.com/

Now a full-time content creator, Gabe discusses the transition from seeking dopamine in a bottle to seeking it through social media validation, and the hard work of addressing "dry drunk" tendencies through therapy and AA.. This episode is a powerful look at how to rediscover your personality, manage sensitivity as an empath, and find a home within yourself when the party finally stops..

Subscribe for more stories of hope and healing. If this story resonated with you, please leave a comment and share it with someone who needs to hear it.

⏱️ Chapters:

00:00 – Introduction & The Gilmore Girls Obsession

02:18 – Growing Up as a "Chameleon" and People Pleaser

06:40 – Navigating Childhood Divorce and Family Instability

12:21 – First Experiences: From Skateboarding to Music Camp

19:21 – Touring Life: The "Work Hard, Play Hard" Trap

23:51 – The Breaking Point: A Physical Fight in the Rain

30:52 – Navigating Early Sobriety While Working at a Bar

37:03 – Content Creation, Validation, and New Addictions

46:38 – Writing "Broken Paper Plane": An Open Letter Apology

50:40 – Advice for the Sober Curious: "Try it Sober"

❓ Questions the Video Answers:

1. How does childhood trauma influence people-pleasing behaviors?
2. Can you maintain sobriety while touring in the music industry?
3. What are the signs of a "dry drunk" in recovery?
4. How do you navigate early recovery while working as a bartender?
5. What is the relationship between cocaine use and alcohol in the music scene?
6. How can bandmates support each other through addiction recovery?
7. How does an "empath" personality type manage overwhelming emotions without substances?
8. What are the challenges of switching from substance addiction to social media validation?
9. Is it possible to find your "funny" again after getting sober?
10. How do you handle a "rock bottom" moment with your best friends?
11. What advice is there for musicians who feel they need substances to perform?
12. How does therapy help unlock the "why" behind addictive behaviors?

#Sobriety #AddictionRecovery #YoungCulture

This is Chelsea Ocean’s mental health & addiction recovery story—told through the lens of grief, love, and strength. After losing her husband, a decorated Marine, to alcoholism, Chelsea turned heartbreak into advocacy. She shares the unseen signs of high-functioning addiction, the trauma of emotional abuse, and her journey from enabling to letting go.

Explore addiction treatment options: https://recovery.com

Connect with Chelsea: https://www.instagram.com/chels.ocean/

00:00 Introduction to Chelsea's Story
00:30 Meet the Hosts and Guest
01:56 Chelsea's Life with Dan
03:22 Understanding Alcoholism Stages
05:59 Military Life and Alcoholism
08:30 Community and Support Challenges
13:36 Personal Struggles and Coping
19:54 The Breaking Point
33:33 Struggles and Support
34:04 Facing Reality
34:31 The Breaking Point
36:35 A Difficult Decision
37:59 Life After Loss
40:48 Reflections and Advice
45:09 Healing and Moving Forward
49:11 Gratitude and Conclusion

Andrew Barr’s addiction recovery story is a raw and honest journey through alcohol and cocaine dependency, the comedy club lifestyle, and a life-changing intervention. In this episode, Andrew opens up about his path to sobriety, navigating shame, and how recovery reshaped both his life and his comedy.

Explore addiction treatment options: https://recovery.com

Connect with Andrew: https://www.instagram.com/andrewbarrcomedy/

00:00 Introduction and Initial Reactions
00:24 Welcome to Recovery Cast
00:41 Meet Andrew Barr
02:16 Andrew's Journey into Comedy and Addiction
03:07 The Nature of Addiction
04:39 Comedy School and Early Influences
06:51 Balancing Comedy and Addiction
11:30 Interventions and Turning Points
16:39 Rehab Experience and Reflections
22:24 Performing Sober and Support Systems
25:42 Finding the Right Rehab
33:20 A Remarkable Transformation
34:24 Physical Fitness in Rehab
35:29 Spirituality and Open-Mindedness
38:14 Humor as a Coping Mechanism
40:28 Personal Growth Through Comedy
45:28 The Importance of Community
47:24 Cultural Shifts in Sobriety
49:56 Seeking Help and Overcoming Shame
01:02:07 The Power of Connection
01:07:10 Final Thoughts and Where to Find Me

Michelle Smith’s addiction recovery story begins in a picture-perfect life unraveling under the weight of grief, trauma, and alcoholism. From a high-functioning career to child protective services, she shares how sobriety, 12-step recovery, and community brought her back—and how she now helps high-achieving women reclaim their lives. A must-listen mental health & addiction recovery story.

Explore addiction treatment options: https://recovery.com

Connect with Michelle: https://recoveryisthenewblack.com/, https://www.instagram.com/recoveryisthenewblack/, https://www.tiktok.com/@recoveryisthenewblack

00:00 Introduction to Recovery Cast
00:33 Meet Michelle Smith: Advocate and Author
01:50 Michelle's Journey to Sobriety
03:44 Childhood Influences and Family Secrets
05:49 Rock Bottom and Turning Points
09:15 The Path to Recovery
13:19 The Role of Community and Support
20:31 Journaling and Self-Reflection
24:07 Sharing Stories and Building Connections
27:08 The Harms of Alcohol
28:10 Facing Reality and Seeking Clarity
28:43 The Importance of Community in Recovery
29:32 The Journey of Recovery
31:41 Finding the Right Treatment
35:03 Maintaining Sobriety and Self-Love
36:51 Sharing the Recovery Journey
38:33 Humor and Joy in Recovery
40:33 Recovery is the New Black
48:17 Final Thoughts and Resources

This is the addiction recovery story of Hunter Michael Shepherd, who spiraled into IV fentanyl and meth addiction by his early 20s. After surviving a drug-induced psychosis caused by Flocka, multiple relapses, and near-death experiences, Hunter found long-term sobriety. Today, he’s a leading voice in the recovery space, helping others through interventions and global advocacy.

Explore addiction and mental health treatment options: https://recovery.com

Connect with Hunter: https://www.huntermichaelshepard.com/, https://www.instagram.com/hunter.michael.shepard, https://www.tiktok.com/@hunter.vs.addiction, https://www.facebook.com/hunter.michael.shepard/

00:00 Introduction to Recoverycast
00:36 Meet Hunter Michael Shepard
01:47 Hunter's Early Struggles with Addiction
04:49 The Cycle of Relapse and Recovery
09:27 A Turning Point: The Last Relapse
18:10 Rebuilding Life and Finding Community
20:10 Hunter's Work in the Recovery Community
22:59 International Perspectives on Treatment
23:45 Commitment to Long-Term Treatment
24:17 Global Treatment Standards
24:47 Introduction to Recovery.com
25:29 The Intervention Process
27:23 Building Rapport During Interventions
28:29 The Importance of Willingness in Recovery
31:10 Life After Addiction
36:32 The Role of Recovery Coaching
38:49 The Power of Vulnerability and Transformation
43:42 Final Thoughts and Contact Information

#Recovery #Addiction #MentalHealth #Sobriety #Inspiration