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Explore every episode of the podcast Recovery Dharma Book 2.0 + Stories (by RD.rocks + RD Bipoc) ❖ 2nd Edition Audiobook

Dive into the complete episode list for Recovery Dharma Book 2.0 + Stories (by RD.rocks + RD Bipoc) ❖ 2nd Edition Audiobook. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–31 of 31

TitlePub. DateDuration
[i.1] PREFACE ❖ What is Recovery Dharma?24 Apr 202500:15:10

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community

[i.8] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.2] BUDDHA. Awakening23 Apr 202500:10:44

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.02] Chance's Story (LGBTQIA+)14 Apr 202500:11:25

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.03] Synyi's Story (BIPOC • Buddhist)13 Apr 202500:11:31

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.04] Matthew's Story (Founding • Prison)12 Apr 202500:13:38

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.05] Berlinda's Story (BIPOC)11 Apr 202500:09:48

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.06] Jean's Story (Founding • LGBTQIA+)10 Apr 202500:10:04

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.07] Destiny's Story (BIPOC)09 Apr 202500:12:37

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.08] Ned's Story (GAMBLING Addiction)08 Apr 202500:10:08

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.09] Kara's Story (Founding)07 Apr 202500:14:31

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.10] Unity's Story (SEX Addiction)06 Apr 202500:13:13

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.11] Randall's Story05 Apr 202500:10:01

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Arising [3]Subsiding [4]Navigating21 Apr 202500:18:28

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.12] Lacey's Story04 Apr 202500:10:20

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.13] Paul's Story (Founding)03 Apr 202500:10:30

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.14] Eunsung's Story (BIPOC)02 Apr 202500:09:38

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.1] APPENDIX ❖❖❖ Meditation15 Feb 202500:02:18

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)


[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.2] (7min) 🧘‍♀️ BASIC (Meditation by Kian)14 Feb 202500:06:44

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)


[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.3] (16min) 🧘‍♀️ METTA LOVINGKINDNESS (Meditation by Jasmine)13 Feb 202500:16:40

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)


[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.4] (11min) 🧘‍♀️ FORGIVENESS (Meditation by Michelle)12 Feb 202500:11:20

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)


[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.5] (15min) 🧘‍♀️ EQUANIMITY (Meditation by Cas)11 Feb 202500:15:05

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)


[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Work)08 Feb 202500:14:48

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)


[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.7] GLOSSARY07 Feb 202500:03:21

SECTION i: RD 2.0 • Female Voice Audiobook


[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, Meeting Script

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.4] 8FP. UI • Wisdom Group21 Apr 202500:19:36

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.8] MEETING FORMAT • Meeting Script02 Feb 202500:11:42

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.4] 8FP. UI • Ethics ✦ Speech | Action | Lifework19 Apr 202500:08:26

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.6] 8FP. EMD • Concentration ✦ Effort | Mindfulness | Concentration19 Apr 202500:14:47

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.7] SANGHA • Community | Isolation + Connection18 Apr 202500:13:11

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, Meeting Script

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.8] SANGHA • Reaching Out | Wise Friends + Mentors | Service + Generosity17 Apr 202500:15:11

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.9] SUMMARY. Recovery is Possible15 Apr 202500:07:31

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.01] STORIES ❖❖ Amy's Story (Founding)15 Apr 202500:08:27

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

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