Recovering with Danie | Eating Disorder Recovery Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Recovering with Danie | Eating Disorder Recovery Podcast

Danie van Kay | Licensed eating disorder recovery coach

Health & Fitness

Frequency: 1 episode/7d. Total Eps: 147

In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com

Read moreCollapse

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - mentalHealth
03/06/2025
#96

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://www.danievankay.com/
144 shares
https://www.danievankay.com/contact
117 shares
https://www.danievankay.com/eating-disorder-recovery-bootcamp
68 shares

https://www.instagram.com/daniellevankay
128 shares
https://www.instagram.com/amalielee
2 shares
https://www.instagram.com/letsrecover.co.uk
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 42%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

#147: The Recovery Method That Actually Works

Season 2 · Episode 147

Wednesday, May 28, 2025 • Duration 32:01

This week’s episode is a bit of a different one! I’m gonna talk to you about how you can actually recover and how I help my clients recover! What methods work? Which approach do I take? You may have heard me mention the “DVK Recovery Method®” a few times, but what does it actually entail? Tune in to find out!

Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I have just launched two new premium programs - the Residential Treatment From Home and The Breakthrough Boost program! For anyone who is ready to seriously boost their recovery and would like support along the way! Moreover, I’ve just launched an exciting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ opportunity, and updated my bootcamps to help you even better!

Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Read moreCollapse

#146: Resistance Day - When Recovery Gets Real

Season 2 · Episode 146

Tuesday, May 13, 2025 • Duration 27:03

Have you ever heard of the “pink cloud stage” of recovery? When you’ve just started and it feels exciting to be in recovery? It’s a nice start to recovery, but unfortunately, there may also be a time where recovery _doesn’t_ feel so nice. After all, you developed your eating disorder for a reason, and giving it up may hurt. What do you do then? How do you stay motivated, give yourself grace, and make recovery rewarding? All that and more in this week’s episode!

Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I have just launched two new premium programs - the Residential Treatment From Home and The Breakthrough Boost program! For anyone who is ready to seriously boost their recovery and would like support along the way! Moreover, I’ve just launched an exciting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ opportunity, and updated my bootcamps to help you even better!

Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my !

#137: Why I think Intuitive eating is also functional & emotional

Season 2 · Episode 137

Monday, February 17, 2025 • Duration 31:22

Lately, intuitive eating seems to have been used to describe strict eating habits that focus solely on "honoring your physical hunger". In my opinion, however... sometimes intuitive eating means honoring your emotional hunger, or eating in the absence of physical hunger too. So, how and why do I think these two fit? And how do I think it should be applied in eating disorder recovery? All that and more in this week's episode!

Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I have just launched two new premium programs - the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mini Support Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Booster Intensive Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For anyone who is ready to seriously boost their recovery and would like support along the way! Moreover, I’ve just launched an exciting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ opportunity, and updated my bootcamps to help you even better!

#47: How much food do I actually need?

Season 1 · Episode 47

Monday, April 17, 2023 • Duration 22:02

When you're starting recovery, figuring out just how much food you actually need can be really hard. Amidst the keto-diet fanatics and fitness influencers, just how are you supposed to know what you need? In this episode, Danie talks all about how you can figure out how much food you need, and how your body plays a role in this. Will your body tell you how much it needs, and what if your body keeps asking for more? Tune in to figure it out!

The new, exclusive, offer has been launched! You can learn more and sign up here! Moreover, the Recovery Bootcamp is coming back in October! If you would like to have more information, check out my Instagram page @Daniellevankay and feel free to send me a DM with a question. If you’d like me to cover a certain topic on this podcast, send me an email to daniellevankay@hotmail.com. Or check out my website for additional support https://www.danievankay.com.

Read moreCollapse

#46: Eating induced hunger & night hunger

Season 1 · Episode 46

Monday, April 10, 2023 • Duration 21:55

In this week's episode, Danie discusses two types of hunger that may confuse you when you're in recovery. Because why do you get hungry when you eat?! And why is your body screaming for lots of energy when you're going to bed (a.k.a. 'resting')? As you may suspect if you've listened to a few episodes already, this is not because your body is dumb or confused. There's a perfectly logical reason for it, and honouring both types of hunger is extremely important for your physical and mental hunger. So tune in to understand why this happens, how to 'solve' it, and how to make it easier on yourself!

The new, exclusive, offer has been launched! You can learn more and sign up here! If you would like to have more information, check out my Instagram page @Daniellevankay and feel free to send me a DM with a question. If you’d like me to cover a certain topic on this podcast, send me an email to daniellevankay@hotmail.com. Or check out my website for additional support https://www.danievankay.com.

Read moreCollapse

#45: Rewiring whilst nutritionally rehabilitating

Season 1 · Episode 45

Monday, April 3, 2023 • Duration 16:01

Do neural rewiring and nutritional rehabilitation go hand-in-hand? Too often, recovering from an eating disorder is focused on getting an 'adequate' amount of food, which may in and of itself be scary for someone with an eating disorder, but it just may be "not scary enough". In today's episode, Danie explains why rewiring may not happen even if you are nutritionally rehabilitating, and what extra steps you have to take to get there. Because eating disorders are not about food and physique - and so neither should recovery!

Read moreCollapse

#44: Feeling lonely in recovery & a personal update

Season 1 · Episode 44

Monday, March 27, 2023 • Duration 25:20

Danie starts off the episode strong with an update on how she’s been doing personally and talking about the loneliness she’s been experiencing herself. It made her think of the loneliness she has experienced earlier, during her eating disorder, but also during her recovery. In today's episode, Danie explains how she has been dealing with that and gives tips on how to deal with the loneliness that comes with/during recovery? Because although you're definitely not the only one in recovery and experiencing all the beautiful and the difficult things that come with it, it sure may feel that way. So how do you feel that connection and open up? And how do you deal with the loneliness in general? Tune in to catch up, get motivated, and feel connected!

Read moreCollapse

#43: Going ALL-IN from day one?

Season 1 · Episode 43

Monday, March 20, 2023 • Duration 24:53

Many people choose all-in recovery after having been in recovery for at least a little while. But should you? What would happen if you went all-in from day one, and is it advisable? In today's episode, Danie gives her opinion on all-in recovery and the best time to start it, as well as how to do so. Tune in!

Read moreCollapse

#42: 3 crucial elements in recovery

Season 1 · Episode 42

Monday, March 13, 2023 • Duration 25:52

In today's episode, Danie talks about the three most crucial elements in recovery. What constitutes real recovery, which parts can you absolutely not skip? Learn what behaviour may be painful now, but lead you to full recovery and life later on!

Read moreCollapse

#41: How to recover on a budget

Season 1 · Episode 41

Monday, March 6, 2023 • Duration 25:55

Eating disorders can be expensive, but so too can recovery! How do you ensure you get to eat what you want/need when money is tight? Danie gives tips on recovering on a budget and explains how you can honour your hunger without going bankrupt.

Read moreCollapse

Recovering with Danie | Eating Disorder Recovery Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Recovering with Danie | Eating Disorder Recovery Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other17

Instagram3

Apple Podcast2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other17

Instagram3

Apple Podcast2