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Explore every episode of the podcast RECOVERING with Christopher French

Dive into the complete episode list for RECOVERING with Christopher French. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Ashley Tisdale French - Postpartum, Anxiety, and Learning to Ask for Help - Part 130 sept. 202600:39:57

In this deeply personal debut episode of RECOVERING, Christopher French sits down with his wife, Ashley Tisdale French, to talk about her journey through postpartum depression and the emotional toll of becoming a mother. They discuss hitting an emotional breaking point, learning to recognize the signs her body was sending her, finding tools that helped, and the importance of talking openly about struggles that so many people experience but rarely discuss.Ā 

This is Part 1 of 2.

EPISODE RESOURCES:

The Presence Process by Michael Brown

Attacking Anxiety & Depression by Lucinda Bassett

The Anxiety & Depression Workbook

Postpartum Support International
Ā 
Ā 
FIND ASHLEY TISDALE FRENCH ONLINE:
Ā By Ashley French

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Find More About CHANNEL ZERO HERE

Introducing RECOVERING29 sept. 202600:01:23

This is RECOVERING, a podcast dedicated to sharing our stories of life and the challenges we face, with unfiltered honesty and uplifting humor.

Subscribe now so you don't miss an episode! For more information, visit: https://www.channelzeroproductions.com/

Ā© My Podcast Data Ā· Independent project Ā· Data from Apple & Spotify