Explore every episode of the podcast Recovering Out Loud
| Title | Pub. Date | Duration | |
|---|---|---|---|
| I Quit Drinking — Then Gambling Took Everything : Getting Sober at 17 Years Old | 29 déc. 2025 | 01:11:28 | |
Today's guest is Logan from New Generation Sobriety. Logan Battled alcoholism and gambling addiction until he went to his first rehab at 17 years old. After getting sober and celebrating some time under his belt, he relapsed on slot machines until he lost it all. Gambling addiction is one of the most dangerous and misunderstood addictions because it’s invisible. Unlike drugs or alcohol, there are no obvious physical signs — until the financial, emotional, and relational damage is already done. In this powerful recovery conversation, we break down why gambling addiction is often called a silent killer, how it hides in plain sight, and why so many people don’t realize there’s a problem until it’s too late. This clip is for anyone struggling with gambling, supporting someone in addiction recovery, or trying to understand why behavioral addictions can be just as destructive as substance use. Topics covered:
If this resonates, you’re not alone — and help is available. | |||
| Why Comparison Is Destroying Your Recovery (and How to Stop) | 19 déc. 2025 | 00:48:39 | |
Today Allen Kharlip, Clinical Supervisor at Addiction Rehab Toronto and good friend, returns to recovering out loud as we open up about current events. In this raw conversation, we unpack how social media becomes a new addiction for people in recovery — triggering comparison, inadequacy, obsessive thinking, and emotional relapse. This episode covers: Find Allens full story on episode | |||
| How Spirituality Helps Addiction Recovery — Why Willpower Alone Isn’t Enough | 17 déc. 2025 | 00:24:33 | |
In this episode, I break down what spirituality actually is — especially for people in recovery who don’t believe in God, grew up religious, or feel triggered by the word “spiritual.” Spirituality in recovery isn’t dogma — it’s connection, grounding, meaning, and a power greater than your impulsive brain. Today I share practical spiritual tools, how I rebuilt my relationship with a higher power after relapse, and how spirituality became the anchor that keeps me sober. We cover: If you’re struggling, open to change, or tired of white-knuckling sobriety—this one’s for you. Follow on IG: @RecoveringOutLoudPod | |||
| Overcoming Fear in Sobriety: Tools for Anxiety, Uncertainty & Emotional Sobriety | 09 déc. 2025 | 00:23:21 | |
In today’s episode of Recovering Out Loud, Anthony breaks down one of the biggest challenges in sobriety: the fear of the future. If you struggle with overthinking, catastrophizing, anxiety about relapse, financial insecurity, or the pressure of rebuilding your life — this episode will ground you. You’ll learn: If this episode resonates, hit Subscribe, leave a rating, and share it with someone who needs it. Recovery makes the future possible — not dangerous. Keywords: | |||
| Recovery Isn’t One-Size-Fits-All: Community Q&A on Sobriety, Boundaries, and Healing | 08 déc. 2025 | 00:27:14 | |
In this community-driven episode, Anthony dives into the real questions you submitted — from alternative paths to sobriety to emotional boundaries, routines, family support, and how recovery skills apply to everyday life. No sugarcoating. No one-size-fits-all solutions. Just practical guidance from lived experience and professional training. We cover: If this episode helps you, please follow, like, or subscribe — it’s the best way to support the show so this free content can reach more people who need it. Instagram: @RecoveringOutLoudPod Resources: USA
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| Why Relapse Happens & How to Prevent It — Science-Backed, Real Recovery Experience | 03 déc. 2025 | 00:21:22 | |
Most people think relapse is a single moment — but it’s not. You’ll learn: Whether you're new to recovery, coming back, or supporting someone you love, this is one of the clearest explanations of relapse you’ll find. No shame. No judgment. Just honesty, science, and practical tools.
If this video helps you, please subscribe, rate, and share the podcast — it supports the channel, the message, and the people who need these tools the most. You’re not alone. You’re worth recovery. | |||
| Look at Your Last 30 Days in Addiction: The Myth of “Fun” Drinking & the Reality of Sobriety | 02 déc. 2025 | 01:06:45 | |
“We almost died… so we have to talk about it.” This line says everything. Today I sat down with the ladies from Girl, Undrunk - a podcast about addiction and sobriety. We talk openly about:
If you’ve ever felt alone, ashamed, or afraid to talk about your past — this episode shows you that healing begins when you finally say it out loud. 👉 Follow for conversations that can actually save lives. | |||
| The Ultimate Guide to Going Out Sober (Holiday Edition) | 29 nov. 2025 | 00:16:08 | |
Going out sober is one of the hardest early-recovery milestones — but it DOES get easier. You’ll learn: Whether you’re in early recovery or years in, you’ll find practical tips that work in real-world situations. If this episode helped you, subscribe for more sober tools, real recovery talk, and weekly episodes. ✨ Recovery is simple… not easy. | |||
| 12-Step vs. Non-12-Step vs. Therapy: What Actually Helps in Recovery? | 24 nov. 2025 | 00:15:56 | |
AA? SMART? Refuge? Therapy? Coaching? In this 15 -minute breakdown, I cover: Recovery isn’t “one size fits all.” It’s a toolbox. If this helped, drop a comment about your experience with different recovery paths — it might help someone else watching. DISCLAIMER: I DO NOT REPRESENT ANY OF THESE ORGANIZATIONS OR GROUPS THIS IS MY EXPERIENCE AND OPINON 🔔 Follow for more content on sobriety, relapse prevention, addiction psychology, emotional healing, and building a life you don’t need alcohol to escape from. | |||
| Is Sobriety Supposed to Feel Boring? (The Truth About Dopamine in Recovery) | 23 nov. 2025 | 00:13:14 | |
Is sobriety supposed to feel boring? In today’s video, I break down why boredom happens in early recovery, how long the flat / plateau phase lasts, and what actually helps you rebuild motivation, joy, excitement, and real dopamine again. You’ll learn: If you’re sober-curious, newly sober, or coming back after relapse — this video will make you feel seen, validated, and supported. 👇 Subscribe for more recovery content Recovery is simple, not easy. One day at a time. | |||
| How to Get and Stay Sober Today : Cravings, Anxiety, Triggers & What to Expect in Early Recovery | 21 nov. 2025 | 00:12:13 | |
Your first 30 days of sobriety can feel confusing, overwhelming, and honestly… scary. We’ll talk about withdrawal, cravings, sleep, anxiety, emotional ups & downs, what’s normal, and how to make it through the first month alcohol-free. This video is for you if: What you’ll learn: If you’re in early recovery, you are NOT alone. Drop where you’re at (Day 1, Day 5, Day 30!) and I’ll cheer you on. You can do this — one day at a time. | |||
| Big Book Daily Meditation Readings P. 86-88 | 20 nov. 2025 | 00:04:02 | |
From the Big Book of Alcoholics Anonymous Page 86-88 on awakening Follow Us:JOIN ME ON MY SOCIALS - FREE RECOVERY GUIDE AND RECOVERY COACHING https://linktr.ee/Recoveringoutloudpod🌐 Website: recoveringoutloud.ca📱 Socials: @RecoveringOutLoudPod (Instagram, X, TikTok & more)🔗 All Links: linktr.ee/Recoveringoutloudpod💡 Helpful Resources for Addiction & Recovery🇨🇦 National (Canada-Wide) ResourcesCanadian Centre on Substance Use and Addiction (CCSA)Research, policy, and resources on substance use and addiction.Health Canada – Substance Use and AddictionsGovernment info on prevention, treatment, and harm reduction.Canada’s Drug and Alcohol Treatment DirectoryLocate treatment centers across Canada.National Overdose Response Service (NORS)Peer-run hotline for safer drug use support.📞 Call: 1-888-688-6677🏠 Ontario-Specific ResourcesConnexOntario – Mental Health & Addiction HelplineFree, confidential support for addiction and mental health.📞 Call: 1-866-531-2600Ontario Addiction Treatment Centres (OATC)Opioid addiction treatment (methadone, Suboxone).Ontario Harm Reduction NetworkSafer drug use, naloxone, and harm reduction programs.CAMH (Centre for Addiction and Mental Health)Leading hospital for addiction and mental health care.📞 Call: 1-800-463-6273Withdrawal Management (Detox) Services in OntarioFind detox and treatment programs.Ontario 211 – Addiction & Mental Health ServicesConnect to local support services.📞 Dial: 211🚨 Crisis & Immediate HelpOverdose Prevention Hotline: 1-888-853-8542Talk Suicide Canada: 1-833-456-4566 | Text: 45645Good2Talk (For Students): 1-866-925-5454💬 Join the conversation! Share your thoughts in the comments, and let’s recover out loud together.👍 Like, subscribe, and hit the bell for new episodes every week!#AddictionRecovery #MentalHealth #RecoveringOutLoud #recovery #addiction #podcast #sober #sobriety | |||
| Methadone, Suboxone & the Fentanyl Crisis: What Recovery Really Takes | 17 nov. 2025 | 00:57:17 | |
This episode explores opioid addiction, methadone and Suboxone treatment, fentanyl risks, withdrawal, and the emotional toll of relapse. Kate from CATC breaks down how opioid agonist therapy works, why shame keeps people stuck, and what treatment centers can do better. Anthony shares raw stories from relapse, detox, and how connection, honesty, and support saved his life. If you want real insight into recovery, harm reduction, and long-term sobriety—this is the episode to hear. | |||
| From Blackouts to Barbells: Rebuilding My Life Through Movement | 11 nov. 2025 | 01:00:54 | |
In this episode of Recovering Out Loud, we dive into a raw and honest conversation about relapse, body language, hidden pain, and the transformation that happens when recovery is paired with purpose. We unpack the moment a friend could see a relapse coming before the person struggling could even admit it. We talk about the shame, denial, and the sixth-sense intuition people in recovery often develop. From 48-hour blackouts to becoming a coach who helps people rebuild their relationship with movement, she shares how fitness became a powerful anchor in sobriety — but also how it can become obsessive, toxic, and another addiction if we’re not careful. We explore: If you’re navigating sobriety, struggling with body image, stuck in obsessive fitness cycles, or looking for community — this episode is for you. Listen, share, and join the recovery conversation. | |||
| Work, Stress & Addiction: The Hidden Link Nobody’s Talking About | 04 nov. 2025 | 00:48:07 | |
In this episode of Recovering Out Loud, Anthony sits down with Alexandra Perry, Director of Business Development for Inpatient and Virtual Programs, and former Executive Director at Trafalgar Addiction Treatment Centres. With over a decade of experience across nonprofit shelters, addiction treatment, and higher education, Alexandra brings a powerful mix of lived experience, leadership insight, and compassion to the conversation. Together, we unpack:
This is a raw, human conversation about systemic change, courage, and connection — reminding us all that recovery starts with empathy and asking for help. | |||
| Perfectionism, Body Image & Addiction: The Hidden Triggers That Keep Us Sick | 28 oct. 2025 | 00:55:32 | |
In this emotional and deeply relatable episode of Recovering Out Loud, host Anthony sits down with Eryl McCaffrey, a psychotherapist and woman in long-term recovery, to explore the toxic link between body image, perfectionism, and addiction. Eryl opens up about growing up in an alcoholic home, chasing perfection to escape pain, and how her obsession with control over her body and success masked deeper wounds. You’ll learn:
This conversation is for anyone stuck in the loop of not enoughness — and ready to find peace in their own skin. | |||
| Getting People Into Rehab - What Keeps Someone Sober? | 21 oct. 2025 | 00:46:51 | |
If you’ve ever struggled with addiction, relapse, or finding long-term sobriety, this conversation will inspire you. Host Anthony speaks with Allison, an intake counselor at Addiction Rehab Toronto, about her journey from active addiction to seven years of recovery. They unpack what really causes relapse, the importance of spirituality, practical tools like journaling and gratitude lists, and why sober support systems matter long after treatment ends. You’ll hear personal experiences about triggers at social events, navigating shame, rebuilding trust with family, and how traveling and living sober can be joyful. Whether you’re new to recovery, supporting a loved one, or looking to deepen your sobriety, this episode offers hope and actionable advice. Subscribe for more real recovery stories and tools for staying sober. www.addictionrehabtoronto.ca | |||
| Types of Addiction Treatment — What Families Should Know | 14 oct. 2025 | 00:38:22 | |
Today i sat down with Melanie Matthews, BSW, MSW, RSW Director of Clinical Programs at Canadian Addiction Treatment Centres Melanie Matthews is a registered social worker with BSW and MSW degrees. She takes a collaborative approach to therapy and uses a person-centered approach while maintaining empathy and a non-judgemental stance. Melanie has worked in social services and mental health since 2010 in several different areas of practice including residential treatment programs, educational settings, and not-for-profit organizations. She uses primarily Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT) in her work. She often works with youth and adult clients experiencing a range of issues, including depression, anxiety, and personality disorders. Melanie co-authored a paper titled “A Review of Mental Health Services Offered by Canada’s English Language Universities“, which investigated the availability of mental health services offered to postsecondary students on campus compared to known prevalence rates of mental health issues. She has also written a number of reports regarding best practices for youth serving programming offered by not-for-profit organizations across Ontario. She continues to engage in research and knowledge dissemination as a vehicle for advocacy and social justice. Are you or a loved one struggling to find the right path to recovery? This episode dives deep into the world of addiction treatment and long-term sobriety. Host Anthony speaks with Melanie, an addiction professional with personal recovery experience, about navigating the complex choices between virtual programs, outpatient care, and inpatient rehab. They discuss why some people relapse, what daily essentials help sustain long-term recovery, and how to choose the right treatment center. This conversation also unpacks the difference between supporting and enabling a loved one, the role of families in recovery, and what to look for in public vs private treatment centers. Melanie also shares insights on medication-assisted recovery (like naltrexone and other emerging therapies), and how to stay connected to community and self-care. Find her here https://canatc.ca/biographies/melanie-matthews/ Subscribe for honest, practical advice and real recovery stories to inspire hope and healing. | |||
| Postpone the Suicide 24 Hours — and Everything Changed | 07 oct. 2025 | 00:58:12 | |
After decades of drinking, failed restarts, and hitting countless rock bottoms, Tom found himself on the edge — alone in a Toronto condo, terrified and ready to end it all. But one small moment — looking into his dog’s eyes — changed everything. In this raw and honest conversation, we talk about:
If you’re struggling with addiction, self-worth, or feeling like change is impossible — this story will give you hope, practical recovery insights, and proof you’re not alone. | |||
| Addiction Took Away the Thing I Loved Most—Food : Chef Devan | 30 sept. 2025 | 00:53:24 | |
I say down with Chef Devan... Driven by his desire and ambition to be the best in the business, Guyanese, Canadian Chef Devan Rajkumar (aka Chef Dev) has no boundaries when it comes to culinary exploration. Chef Devan Rajkumar is on a mission to create food worth sharing that modernizes the craft, traditions and tastes of East and West Indian cuisines. Whether that means owning the role of food expert on Cityline, traveling abroad to gain more experience and share his craft, appearing as a judge on Food Network Canada’s Fire Masters, developing signature soups with Mema Foods International or hosting pop-ups with chef peers both local and internationally on any given day. This episode dives deep into the raw truths of addiction, relapse, and the ongoing journey of recovery. From finding podcasting as a lifeline in rehab, to rediscovering humility, service, and purpose, we explore how sobriety isn’t just about abstaining—it’s about learning how to live again. You’ll hear powerful stories about:
If you’re looking for hope, tools, and real conversations about recovery, addiction, and mental health, this episode will resonate. | |||
| Overcoming Trauma: From Childhood Abuse to Finding Inner Peace | 23 sept. 2025 | 01:09:07 | |
In this powerful episode of Recovering Out Loud, we explore the raw and unfiltered journey of a man who transformed his life from violence, drugs, and street survival to healing, meditation, and spiritual awakening. He shares his earliest memories of abuse, how he lost himself behind masks and identities, and the pivotal moment that led him to leave the street life behind. Through deep reflections on meditation, forgiveness, spirituality, and personal growth, this episode dives into how letting go of control, finding inner guides, and practicing awareness can completely change the course of a life. If you’ve ever struggled with identity, trauma, addiction, or resentment, this conversation is a reminder that transformation is possible—and that healing starts from within. | |||
| Naked in The Middle of New York to Sober on Stage | 20 sept. 2025 | 00:57:22 | |
This is Braydon Lynch's story In this episode, we dive into one of the rawest stories you’ll ever hear about addiction, relapse, and recovery. Our guest shares how his addiction spiraled out of control — from growing up in a small hockey town to chasing validation in comedy and social media — until one night in Times Square, New York, brought him to his absolute rock bottom. Naked, lost, and locked out of his hotel at 4:30 AM, he hit a breaking point. But instead of ending his life, a moment of grace — and a prayer — turned everything around. This shocking yet inspiring story shows how addiction can strip us down to nothing, but recovery can build us back up stronger than ever. If you’ve ever struggled with addiction or know someone who has, this conversation is for you. It’s about shame, resilience, higher power, and the hope that comes from choosing life. 🔔 Follow us for more powerful recovery stories, sober tools, and unfiltered conversations about mental health and addiction. | |||
| Losing $2.5M & Finding Sobriety | How I Stayed Sober for 3 Years | 14 sept. 2025 | 01:06:19 | |
This powerful episode dives into the raw reality of addiction, relapse, and recovery. Hasan shares his journey from building a business, losing $2.5M, and spiralling into cocaine and Percocet addiction — to finding peace through treatment, Suboxone, and a 12-step program. 💡 You’ll hear about:
Whether you’re in recovery, supporting someone who is, or just curious about the process, this conversation will inspire you to keep moving forward — one day at a time. | |||
| Generation Women & The Art of Shared Healing | 06 sept. 2025 | 00:58:59 | |
Jennifer Baxendale and Kirstin Rajala were in NYC to attend the February 2020 show. Inspired by the night, and with their shared passion for women’s stories and lively events, they’ve signed up to bring the series to Canada. Generation Women blends a lively literary salon with the tradition of handing down wisdom from community elders. Join us around the matriarchal campfire for an intimate events that celebrates the hearts and minds of many. Alongside cis women, we cast all gender expressions including non-binary folk and trans women. What these 2 women are doing is incredible and you need to check them out now! Generation women. Im looking forward to attending these shows in Toronto! For tickets click the link! https://www.generationwomen.ca/ | |||
| Addicts Gone too Soon : The Story of Matthew Perry | 02 sept. 2025 | 00:16:38 | |
Matthew Perry was more than Chandler Bing. In this powerful, 15-minute episode, we go beyond the laugh track to explore his real story — from childhood pain to global stardom, through a decades-long battle with addiction, near-death experiences, and hard-won moments of recovery. Using insights from his memoir Friends, Lovers, and the Big Terrible Thing and credible sources, we dive deep into the man behind the sarcasm. This episode is part tribute, part cautionary tale, and part message of hope for anyone battling their own “Big Terrible Thing.” You’ll hear:
🎧 If you’re struggling with addiction, this episode is for you. You are not alone. | |||
| 15 Times in the Mental Hospital – Breaking the Cycle of Insanity | 28 août 2025 | 00:52:00 | |
“I thought I was the biggest piece of shit walking on God’s green earth.” From feeling hated by everyone and hearing voices telling him he didn’t deserve to live, to finally discovering the spiritual tools that saved his life, this story is a brutally honest look at the cunning, baffling, and powerful nature of addiction. This conversation is proof that even in the darkest moments, recovery and purpose are possible. 00:00 – “I thought everyone hated me” | |||
| Weed Was My Higher Power for 25 Years - Patty D | 26 août 2025 | 01:00:22 | |
Patrick spent over two decades trapped in daily use, denial, and isolation. From high school parties to bartending life, from weed dependency to cocaine spirals, he believed recovery wasn’t possible. After losing relationships, hiding debts, and nearly losing his health, Patrick finally reached a breaking point when his family discovered the truth. In this powerful conversation, Patrick shares how honesty and surrender opened the door to treatment — and how the support of family and the 12 steps gave him a new life. He opens up about childhood insecurity, the destructive grip of marijuana and cocaine, his eye-opening rehab experience, and the spiritual practices that keep him grounded today. This is a raw and hopeful story about faith, service, and the freedom that comes with letting go. If you’ve ever felt alone in addiction, Patrick’s journey is living proof: recovery is possible.
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| 12 Days Without Sleep on Drugs… and the Near-Death Experience That Changed Everything | 21 août 2025 | 00:56:57 | |
Mikes story is truly inspirational. Mike shares his raw and inspiring journey through addiction, near-death experiences, and the path to recovery. From early childhood substance use to brushes with death, Mike opens up about the pain, chaos, and turning points that led him to sobriety. We dive deep into his experience with breathwork, meditation, spirituality,, and how these tools helped him transform his life. Mike’s story is proof that no matter how far gone you feel, there is always hope, healing, and a way forward. 👉 If you or someone you love is struggling with addiction, this episode will show you that recovery is possible. JOIN ME ON MY SOCIALS - FREE RECOVERY GUIDE AND COACHING | |||
| Drugs, Prison, Popcorn: Turning Mistakes into a Movement | 19 août 2025 | 00:39:58 | |
After serving four years in prison, Emily O’Brien didn’t just rebuild her life—she built a brand. Comeback Snacks is now in over 1,500 stores, but the story behind it is about much more than popcorn. It’s about resilience, accountability, and using your past to fuel your future. In this episode, Emily shares her path from addiction to entrepreneurship, and why she believes everyone deserves a second chance. After being sentenced to a four-year jail term, Emily set out on the mission to transform herself and make her time in jail as meaningful as possible. Having fostered an entrepreneurial career before her sentence, Emily developed the idea for Comeback Snacks to create mouth watering popcorn flavours, inspired by her experience of it being the perfect social snack to bring her and her fellow inmates together, and make the most of a tough time. Aware of the hardships of being incarcerated, Emily is driven to help remove the stigma surrounding people with prior convictions, as well as connect them with opportunities for reintegration through training, empowerment and education. | |||
| I Asked God to Kill Me… Or Save Me - 26 Years Sober and Unfiltered | 14 août 2025 | 00:58:05 | |
Mary’s story will shake you — and give you hope.From losing her mother at just four years old, to growing up in an orphanage, and facing childhood trauma and abuse from her father, to falling into the grip of alcohol and cocaine… Mary knows darkness. She’s felt the hopelessness of relapse, the shame of rock bottom, and the fight it takes to claw your way back. Now, with 26 years of sobriety, Mary is living proof that you can build a life you don’t need to escape from. In this raw, unfiltered conversation, she reveals:
Whether you’re in recovery, love someone who is, or just need proof that change is possible — Mary’s story will hit you straight in the heart. | |||
| The Untold Truth About Policing, Mental Health, and Accountability | 12 août 2025 | 01:04:09 | |
MEET Jeff Wenninger Retired LAPD Lieutenant, Nationally Recognized Law Enforcement Expert, and Founder & CEO of Law Enforcement Consultants, LLC With over 33 years in law enforcement—primarily with the LAPD—Jeff Wenninger has seen the best and worst of policing. Rising through the ranks to lieutenant, he led officers through some of the most complex and high-stakes moments in modern law enforcement. Now, as the Founder & CEO of Law Enforcement Consultants, LLC, Jeff specializes in police use of force investigations, crowd management, school safety, and developing leadership practices that align policing with public trust. His work isn’t about surface-level “reforms” or political catchphrases like “defunding the police”—it’s about driving the honest conversations that ignite change. He focuses on leadership accountability, science-based training, and open communication that earns public trust while meeting the challenges of 21st-century policing. In this episode, Anthony sits down with Jeff Wenninger—retired LAPD sergeant, consultant, and author of On Thin Ice—to discuss the raw realities of law enforcement, mental health, and addiction. Jeff shares how his upbringing shaped his empathy on the job, why culture always outweighs training, and the urgent need to reimagine policing. From personal stories on the front lines during the Rodney King riots to insights on breaking the stigma around mental health in law enforcement, Jeff pulls no punches. Whether you’re interested in mental health, policing, or just want to hear real talk about change, this episode delivers. Jeffs upcoming book On Thin Ice | |||
| Breaking the Cycle: How Family Addiction Recovery Really Happens | 07 août 2025 | 00:53:56 | |
Welcome to another powerful episode of the Recovering Out Loud podcast!In this raw, unfiltered conversation, we dive deep into what it really takes to break the cycle of addiction—especially when it runs in the family. Candice opens up about her journey from active addiction to recovery, the pain of watching her daughter struggle, and how both found freedom in their own time. We explore tough questions like:
Whether you’re struggling, supporting someone who is, or just want an honest look at recovery—this episode is for you.Subscribe, share, and leave a comment if this resonated! | |||
| From Fentanyl Addict to Recovery Rapper: Benjamin Lerner | 05 août 2025 | 00:59:58 | |
Welcome to recovery rap! Follow Benjamin on instagram @benjamin.Lerner https://www.instagram.com/benjamin.lerner?igsh=MTB3dm1pNnc1b3d1MQ== What happens when you take addiction, pain, and trauma—and turn them into art that saves lives? In this episode, I sit down with Benjamin Lerner, better known as the “recovery rapper,” to unpack his raw journey from privileged beginnings and opioid addiction to finding purpose and truth through music.We dive deep: childhood struggles, crashing cars, hitting spiritual—and literal—bottom, and the turning point that kept him alive. Benjamin shares the real story behind his social media rise, how authenticity beats algorithm, and the life-saving power of service, creativity, and honesty in recovery.If you’ve ever felt like the drugs stopped working, or your story didn’t matter, this conversation will remind you: You have a voice. Pick up the phone. Hit post. Don’t quit before the miracle.Subscribe for more real recovery conversations and inspiration. | |||
| The Gift of Desperation: How Heather Found Herself After Losing Everything | 31 juil. 2025 | 00:49:22 | |
Heather’s story is one of grit, honesty, and transformation. In this raw and unfiltered episode, she opens up about two years spent homeless on the streets of Toronto, the cycles of relapse and short-lived sobriety, and what it really takes to get—and stay—sober. Heather shares the truth about battling urges, old habits, and the voices in her head, plus how journaling, service to others, and finally letting people in changed everything. We talk about:
If you’re struggling or know someone who is, this episode is for you. No matter how far you’ve fallen, hope and healing are always possible. If we can do it, so can you. | |||
| Surviving Human Trafficking, Addiction and Abuse | 29 juil. 2025 | 01:08:22 | |
In this raw, unfiltered episode of Recovering Out Loud, Kaitlin shares her extraordinary journey through childhood trauma, addiction, sexual abuse, sex work, and human trafficking right here in Canada. From being sent to a wilderness rehab as a teen to surviving multiple assaults, abusive relationships, and manipulation by a trafficker—Kaitlin explains the real meaning of consent, the trauma bond, and how society often fails the most vulnerable. We dive deep into what it’s actually like to lose yourself in addiction, why people stay in abusive relationships, and the impossible hurdles faced by survivors of human trafficking. Kaitlin’s story is one of unthinkable lows—and incredible resilience. Whether you’re in recovery, know someone struggling, or want to better understand trauma and survival, this episode will change your perspective. If you or someone you love is struggling, please reach out. You are not alone. RESOURCES If you're seeking support or resources related to human trafficking in Canada, here are some key organizations and services available:
If you need assistance connecting with any of these resources or require information specific to your province or territory, feel free to ask. 🇨🇦 Canadian Human Trafficking Hotline🛡️ Public Safety Canada – Human Trafficking Resources🧭 Joy Smith Foundation🏠 Covenant House Toronto – Traffick Stop📍 ACT Alberta🧑⚖️ Centre to Empower All Survivors of Exploitation and Trafficking (CEASE)🧒 Canadian Centre for Child Protection | |||
| Why Sobriety Means Letting Go of Control : The Road to Freedom From Addiction With Tom | 24 juil. 2025 | 01:05:32 | |
On this episode of Recovering Out Loud, Anthony sits down with his returning guest and good friend Tom to have a brutally honest conversation about addiction, recovery, and the daily struggles of staying sober. Tom shares his story of biking through harsh winters to meetings, the crushing weight of ego and self-destruction, and how learning humility was one of the biggest gifts sobriety has given him. They dive into the common but deadly "fuck it" moments that lead addicts to relapse, the fantasy of freedom that drugs and alcohol promise but never deliver, and the importance of outside support and community in staying on the path. Tom also talks about his creative career struggles while drinking, his journey with ADHD medication, and how he's learning to relinquish control and embrace help. This episode is a heartfelt reminder that addiction is universal, that everyone’s story is different yet similar, and that real recovery comes with daily work, grace, and hope. If you or someone you love is struggling with addiction, reach out. You’re not alone. ADDICTION GUIDES on Amazon 00:00 - Intro & Welcome to Recovering Out Loud 00:43 - Tom’s return & biking as early recovery therapy 02:10 - The motivating power of doing hard things in sobriety 03:20 - Surviving addiction: weight gain, injury, and denial 07:10 - Anthony opens up about losing his job and ego hits 09:20 - Comparing lives and giving oneself grace in recovery 13:00 - The power of authentic support and cutting toxic people 15:00 - Ego, humility, and learning to ask for help 18:40 - The "fuck it" moments that lead to relapse 21:00 - Sobriety’s inverse progress and personal achievements 23:20 - The fantasy of freedom vs. the reality of addiction 26:20 - Alcoholism’s preparation rituals & life consequences 29:00 - Responsibility and accountability in recovery 31:30 - The power of hope and community in staying sober 35:00 - ADHD, medication, and outside help in recovery 38:30 - Addiction’s impact on creativity and career 42:00 - The ongoing process of recovery and humility 45:00 - Closing thoughts and encouragement | |||
| Facing the Darkness: Depression, Suicidal Thoughts & Survival in Recovery | 22 juil. 2025 | 01:04:40 | |
In this deeply honest episode of Recovering Out Loud, Anthony talks with Mary about the often-overlooked struggles of depression and suicidal ideation during addiction recovery. Mary opens up about living with constant suicidal thoughts—even years into sobriety—and the daily fight to stay alive and hopeful. They discuss the importance of facing these feelings head-on, using coping strategies like routine, physical activity, and seeking support, rather than numbing the pain with substances. This episode is a vital listen for anyone grappling with mental health challenges in recovery or supporting someone who is. Recovery Tools: Amazon Links: Helpful Book Mentioned in todays episode: Whats Wrong With my Teen? Timestamps:00:00 – Welcome & Introduction22:15 – Life in active addiction vs. life in recovery with depression23:00 – Constant suicidal thoughts and coping strategies27:30 – The role of exercise and routine in managing mental health40:00 – Recognizing that sobriety doesn’t end mental health struggles42:30 – The danger of masking depression with substances44:30 – Building structure to combat mental health challenges46:30 – How mental health treatment supports long-term recovery52:00 – Final thoughts on hope and survivalFollow Us:🌐 Website: recoveringoutloud.ca📱 Socials: @RecoveringOutLoudPod (Instagram, X, TikTok & more)🔗 All Links: linktr.ee/Recoveringoutloudpod💡 Helpful Resources for Addiction & Recovery🇨🇦 National (Canada-Wide) ResourcesCanadian Centre on Substance Use and Addiction (CCSA)Research, policy, and resources on substance use and addiction.Health Canada – Substance Use and AddictionsGovernment info on prevention, treatment, and harm reduction.Canada’s Drug and Alcohol Treatment DirectoryLocate treatment centers across Canada.National Overdose Response Service (NORS)Peer-run hotline for safer drug use support.📞 Call: 1-888-688-6677🏠 Ontario-Specific ResourcesConnexOntario – Mental Health & Addiction HelplineFree, confidential support for addiction and mental health.📞 Call: 1-866-531-2600Ontario Addiction Treatment Centres (OATC)Opioid addiction treatment (methadone, Suboxone).Ontario Harm Reduction NetworkSafer drug use, naloxone, and harm reduction programs.CAMH (Centre for Addiction and Mental Health)Leading hospital for addiction and mental health care.📞 Call: 1-800-463-6273Withdrawal Management (Detox) Services in OntarioFind detox and treatment programs.Ontario 211 – Addiction & Mental Health ServicesConnect to local support services.📞 Dial: 211🚨 Crisis & Immediate HelpOverdose Prevention Hotline: 1-888-853-8542Talk Suicide Canada: 1-833-456-4566 | Text: 45645Good2Talk (For Students): 1-866-925-5454💬 Join the conversation! Share your thoughts in the comments, and let’s recover out loud together.👍 Like, subscribe, and hit the bell for new episodes every week!#AddictionRecovery #MentalHealth #RecoveringOutLoud #recovery #addiction #podcast #sober #sobriety | |||
| What Really Happens After Rehab: An Actresses' Story of Relapse, Resilience & Renewal | 19 juil. 2025 | 00:56:23 | |
On this episode of Recovering Out Loud, Anthony sits down with Chloe, a Toronto actor and recovering addict, to get real about relapse, trauma, and what it takes to stay sober. Chloe shares her experience of leaving rehab, facing old triggers, relapsing just 48 hours later, and rebuilding her life through connection, service, and faith. They dive into:
Whether you’re in recovery, love someone who is, or just want to hear an honest story of hope, this conversation will inspire you. Whats Wrong With my Teen? Helpful Book about how to deal with a loved one in Addiction by Susan Raphael on Amazon: Need help or support? Message us @RecoveringOutLoudPod or email recoveringoutloudpod@gmail.com. 00:00 - Intro: Real Talk on Addiction & Recovery | |||
| Getting Sober at 21 - 12 Years Clean, Trauma, Suicide & Rebuilding Life After Addiction | 16 juil. 2025 | 00:55:55 | |
Welcome to Recovering Out Loud! In this powerful episode, Anthony sits down with Brigid, who shares her incredible journey of getting sober at 21 and building 12 years of recovery. They dive deep into childhood trauma, addiction, suicidal thoughts, finding a sober community, navigating relationships, and how faith and spirituality play a crucial role in long-term sobriety. Brigid is a powerful example of how you can get through ANYTHING sober. Whether you’re struggling with addiction, supporting a loved one, or searching for real stories of hope, this episode is for you. Bridget’s honest account covers hitting rock bottom, the challenges of early recovery, mental health, relapse, divorce, building new coping skills, and learning to find joy again—without alcohol. Timestamps:
sobriety, recovery, addiction, alcoholism, sober journey, faith, spirituality, mental health, relapse, coping skills, 12 step, community, trauma, healing, Bridget recovery story, Anthony D podcast, sober podcast, recovery tools, surviving rock bottom, life after addiction Watch more inspiring recovery stories: | |||
| Understanding Teen Addiction: Family Recovery Solutions with Susan Raphael | 11 juil. 2025 | 00:50:08 | |
Join us as Susan Raphael, a mental health and addiction clinician, shares insights on teen addiction and family recovery. Learn about enabling vs. supporting, the importance of validating statements, and navigating the fentanyl crisis. Discover practical tools for parents and loved ones from her book, 'What's Wrong with My Teen?' Addiction and mental health clinician Susan Raphael, ICADC, is the founder and principal of Sustainable Recovery Counselling Services in Toronto. Susan specializes in addiction and recovery. Areas of expertise include treating individuals and families with a special focus on teenagers, young adults and parents. She is a referral clinician in the National Basketball Association, NBA/NBPA Clinicians’ Network and is Internationally Certified by the Canadian Addiction Counselors Certification Federation (CACCF), the gold standard of addiction counsellors in Canada and Internationally. Susan holds an honours degree from York University, and attended the University of Toronto for graduate studies. Her lived experience with addiction and long-term sustainable recovery add to her expertise. 🌐 www.SustainableRecovery.ca 📧 susan@susanraphael.ca 📞 416-271-1117 🔗LinkedIn Profile 📸 Instagram: @sustainable__recovery YouTube: @susan_raphael 📚 Guiding Families in Addiction & Mental Health Recovery. Author of, "What's Wrong with My Teen? Finding Answers to Teenage Addiction and Family Crisis”. You and your teen are in crisis. You don’t have to be. You are not alone. There is hope. There is a solution. Packed with practical strategies and step-by-step guidance that empowers you for real change, What’s Wrong with My Teen? demystifies the complex interplay of addiction, mental health issues, and typical teenage behavior. Learn the secrets to empathetic, judgment-free listening. Acquire priceless tools for engaging in difficult discussions, with sample letters and scripts for critical conversations. Gain comprehensive techniques for establishing and enforcing healthy boundaries. Discover the power of natural consequences and compassionate language. In What’s Wrong with My Teen? Susan Raphael draws on her vast experience with families like yours. Finally—a clear, actionable plan for navigating today’s greatest challenges and turning them into tomorrow’s triumphs. Available everywhere books are sold www.WhatsWrongWithMyTeen.com 📋 Resources for Parents and Caregivers 1. 📞 Families for Addiction Recovery (FAR – Canada) What they do: • National charity run by parents, offering peer support for families of someone struggling with addiction • Free parent-to-parent phone support (Individually or via Peer-to-Peer sessions): trained parent volunteers using CRAFT/MI/ACT techniques • Weekly online drop-in parent support groups • Advocacy and public education on addiction and policy reform Contact Info: • Phone (toll‑free): 1‑855‑377‑6677 ext 207 • Hours: Mon–Fri 12 pm–3 pm EDT; Wed 7 pm–9 pm EDT • Email: info@farcanada.org • Website: www.farcanada.org 2.☀ Sunnybrook Family Navigation Project (FNP) What they do: • Clinician-led service for youth (13–26) and their families • Provides expert guidance and connection to mental health & substance‑use services across the GTA • No referrals, no fees, no need for a diagnosis Contact Info: • Phone (toll‑free): 1‑800‑380‑9367 • Email: familynavigation@sunnybrook.ca • Service Area: Greater Toronto Area 3. 🧭 HOPE (Helping Other Parents Everywhere) What they do: • Ontario-wide volunteer-run peer support for parents/guardians of teens & young adults • Weekly confidential support groups: virtual and re-opening in-person • Peer phone support, workshops, and access to online tools Contact Info: • Phone (toll‑free): 1‑866‑492‑1299 • Email: info@hope4parents.ca • Website: hope4parents.ca • Fees: $50 one-time membership + $10 annual renewal (financial assistance available) | |||
| From Crack Cocaine & Homelessness to Coaching Others :Mike’s Sobriety Journey | 09 juil. 2025 | 01:13:07 | |
Mike B's powerful recovery story is proof that it’s never too late to change. From smoking crack on East Hastings to building a coaching business helping others get sober, Mike opens up about the lowest points of his addiction, his spiritual awakening, and the mindset shift that helped him take action. We talk about:
If you’re struggling with alcohol, drugs, anxiety, or low self-worth, this episode will speak directly to you. 👉 Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it. Follow Mike here: https://www.instagram.com/trueyou_mike?igsh=MXU5MmR5azBnOHloZA== addiction recovery podcast, sobriety journey, recovery coach, how to get sober, quit drinking, life after addiction, crack addiction story, rock bottom recovery, mental health podcast, overcoming substance abuse | |||
| Breaking Free from Weed Addiction: Omar's Sobriety Journey and the Hidden Dangers of Marijuana and Body Dysmorphia | 07 juil. 2025 | 00:57:57 | |
In this powerful episode , we sit down with Omar at the cottage to dive deep into his journey from marijuana dependency to sobriety. Originally from Toronto and now living in Denver, Omar shares how weed became a crutch during personal and professional traumas, the insidious nature of its cumulative effects, and the profound health benefits he gained from quitting. From body dysmorphia to the societal pressures fueling addiction, this candid conversation uncovers the hidden dangers of legalized marijuana and offers hope for those struggling. Learn about the neurological pathways of addiction, the impact of high-potency THC, and practical tools for recovery. If you or someone you know is battling addiction, this episode is a must-watch for inspiration and actionable insights. Don’t forget to like, subscribe, and share to support honest conversations about sobriety! We discuss: weed addiction, marijuana dependency, sobriety journey, overcoming addiction, THC dangers, mental health, body dysmorphia, recovery tools, legalized marijuana, addiction recovery
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| Finding Peace in the Chaos: Joe’s Journey Through Trauma, Faith, and Recovery | 05 juil. 2025 | 00:58:08 | |
On this episode of Recovering Out Loud, Anthony sits down with Joe, a passionate voice in recovery, to talk about the messy, beautiful journey of getting sober. Joe opens up about childhood trauma, battling addiction, and the pivotal role of spirituality in his recovery. Together, they dive deep into nervous system regulation, people-pleasing, the importance of authentic support systems, and why real change comes from within—not from others. Whether you’re new to recovery or have years of sobriety, Joe’s honest story will resonate and inspire. Topics include:
Subscribe, share, and join us in honest recovery—out loud. 00:00:00 - Intro & Setting the Stage 00:01:01 - Why This Podcast Started: Sobriety First 00:02:05 - Chasing Followers vs. Chasing Recovery 00:03:04 - Addiction Doesn’t Discriminate: Stories from the Rooms 00:05:01 - Joe’s Childhood & Trauma 00:07:41 - The Roots of Rejection & People Pleasing 00:10:01 - Spirituality vs. Religion: Finding a Higher Power 00:13:11 - Faith in Recovery & The “Chosen Ones” 00:17:09 - Early Recovery: Breaking Old Patterns 00:20:20 - Hitting Bottom & Finding Real Change 00:24:21 - Why Spirituality is Key to Sobriety 00:30:33 - Daily Routines & Gratitude Practices 00:34:21 - Staying Honest, Staying Sober 00:36:26 - Family, Boundaries & Support Systems 00:42:46 - Carrying the Message & Living Authentically 00:46:38 - What Joe’s Most Proud Of in Sobriety 00:50:53 - The Marathon of Recovery: Staying Patient 00:53:28 - Why We Don’t Feel Better After Lashing Out 00:56:47 - Advice for Struggling Addicts & Alcoholics 00:57:21 - Outro & Final Thoughts | |||
| Living Sober with Style: Nonalcoholic Drinks, Entrepreneurship & Finding Joy : Alanna Ostvik | 02 juil. 2025 | 00:54:09 | |
In this episode, Anthony sits down with Alanna Ostvik , founder of Pour Sport, a nonalcoholic wine import business in Toronto. They discuss the rise of quality nonalcoholic beverages, the importance of 0.0% alcohol content for people in recovery, and the growing wellness trend behind it all. Allana shares her personal journey from heavy drinking to sobriety, how staying sober helped her launch a business, and the social challenges and rewards of living alcohol-free. From dating sober to building confidence and maintaining relationships, this is an inspiring conversation about reclaiming life without alcohol — while still enjoying social moments with style and purpose. Pour Sport was born from a personal journey. Alanna was caught in the cycle of social drinking, enjoying the buzz at celebrations, but feeling the aftereffects all too often. In 2022, she decided to take a break from alcohol, hoping to feel better in her body and mind. What started as a month-long experiment turned into a year of sobriety. Yet, despite feeling amazing without alcohol, Alanna noticed something missing at social gatherings: the ritual of clinking glasses, toasting milestones, and feeling part of the celebration. That’s when she discovered non-alcoholic wine. Everything clicked. It wasn’t just about the drink. It was the feeling of continuing celebrations. She knew others were looking for the same thing: an alcohol-free wine that tasted just as good, if not better, than the real thing. https://www.instagram.com/drinkpoursport/ https://www.drinkpoursport.com/ Timestamps: 00:00 - Introduction & Nonalcoholic Wine Explanation 01:00 - Why 0.0% Alcohol Matters for Sobriety 02:20 - Who Buys Nonalcoholic Beverages? 03:00 - Nutritional Info & Product Varieties 04:00 - Elena’s Sobriety Journey & Why She Quit Drinking 08:00 - The Meaning Behind the Name "Pour Sport" 13:30 - Social Challenges of Sobriety 18:00 - The Rapid Growth of the Nonalcoholic Beverage Industry 21:00 - Price Challenges of Nonalcoholic Drinks 22:30 - Business Startup Struggles & Supply Chain Issues 26:00 - How Sobriety Fuels Entrepreneurship 29:30 - Sobriety & Dating Advice 32:00 - Explanation of the "Hierarchy" Fitness Trend 34:00 - Morning Routine & Staying Active 36:00 - Importance of Community & Avoiding Isolation 38:00 - Sobriety and Building Confidence 41:00 - Helping Others as a Confidence Booster 43:00 - Traveling Sober & Enjoying Life Fully 44:30 - Coping with Hard Times in Sobriety 47:00 - Final Thoughts & Encouragement Follow Us: 🌐 Website: recoveringoutloud.ca 📱 Socials: @RecoveringOutLoudPod (Instagram, X, TikTok & more) 🔗 All Links: linktr.ee/Recoveringoutloudpod 💡 Helpful Resources for Addiction & Recovery 🇨🇦 National (Canada-Wide) Resources Canadian Centre on Substance Use and Addiction (CCSA) Research, policy, and resources on substance use and addiction. Health Canada – Substance Use and Addictions Government info on prevention, treatment, and harm reduction. Canada’s Drug and Alcohol Treatment Directory Locate treatment centers across Canada. National Overdose Response Service (NORS) Peer-run hotline for safer drug use support. 📞 Call: 1-888-688-6677 🏠 Ontario-Specific Resources ConnexOntario – Mental Health & Addiction Helpline Free, confidential support for addiction and mental health. 📞 Call: 1-866-531-2600 Ontario Addiction Treatment Centres (OATC) Opioid addiction treatment (methadone, Suboxone). Ontario Harm Reduction Network Safer drug use, naloxone, and harm reduction programs. CAMH (Centre for Addiction and Mental Health) Leading hospital for addiction and mental health care. 📞 Call: 1-800-463-6273 Withdrawal Management (Detox) Services in Ontario Find detox and treatment programs. Ontario 211 – Addiction & Mental Health Services Connect to local support services. 📞 Dial: 211 🚨 Crisis & Immediate Help 👍 Like, subscribe, and hit the bell for new episodes every week! | |||
| Mental Health in Comedy: What Life on Tour Really Looks Like with Marc-Anthony Sinagoga | 30 juin 2025 | 01:05:58 | |
In this episode of Recovering Out Loud, we talk with Marc-Anthony Sinagoga, a stand-up comedian with over 14 years on stage. Marc-Anthony shares what it’s like to write jokes, bomb on stage, and perform in wild venues — including some unexpected gigs at sex clubs. We also explore the mental health challenges of constant travel, the impact of fatherhood, and the realities of working solo in comedy. This episode is a raw and funny look behind the scenes of comedy life, with insights for anyone navigating creativity, recovery, and personal growth. Go find him at https://www.marcanth.com/ https://www.instagram.com/notmarcanthony/ | |||
| Bridging Science and Survival: Dr. Mala on Trauma, Addiction & Recovery Literacy | 27 juin 2025 | 00:43:40 | |
Todays Guest is, Dr. Malasri “Mala” Chaudhery-Malgeri Join Anthony Degasperis and Dr. Mala, Chief Clinical Officer at Recovery.com, for an honest and powerful conversation about trauma, addiction recovery, and the importance of integrative healing. Dr. Mala shares her personal journey overcoming childhood trauma, intimate partner violence, and her passion for advancing holistic recovery programs. Discover insights into mental health stigma, PTSD, treatment options, and why community and support systems are crucial for sustained recovery. Whether you're navigating your own path or supporting a loved one, this episode offers hope, education, and practical tools. 📌 Learn about Recovery Literacy and the future of mental health advocacy.📌 Explore types of treatment centers and therapeutic approaches.📌 Hear personal stories that show healing is possible and unique for everyone. Links: Find resources at Recovery.com and follow Dr. Mala at @officialdrmala and drmala.net. more info: Dr. Malasri Chaudhery-Malgeri, Ph.D.Chief Clinical Officer|Ph.D., Clinical, Educational & Counseling Psychology Dr. Malasri Chaudhery-Malgeri (Dr. Mala) is the Chief Clinical Officer at Recovery.com, where she develops and delivers unbiased and educational resources for those seeking addiction and mental health treatment. A graduate of The University of Michigan (Ann Arbor) and Wayne State University (Detroit), she is an expert with over 20 years of experience in TBI, PTSD, Military Psychology, Marriage & Family Psychology, Rehabilitative Therapy, Integrative & Collaborative Program Development, Business Psychology, and more. She has helped individuals of diverse age ranges and backgrounds, including the military, executives and business professionals, political figures, rural communities, native populations, LGBTQ+ populations, athletes, and couples and families. She is also a motivational speaker and presenter. | |||
| Stand-Up Comedy, Sobriety & Treadmills: Andrew’s Journey from Addiction to Ultra Marathon Recovery | 25 juin 2025 | 00:56:16 | |
In this candid episode, comedian Andrew opens up about his tough battle with addiction, how rehab changed his life, and the role comedy played in his sobriety. He shares raw stories about his intervention, early recovery struggles, and how running ultramarathons became a powerful tool in his healing journey. FIND ANDREW HERE @AndrewBarrComedy https://www.instagram.com/andrewbarrcomedy/ LIVE TREADMILL SHOW : https://comedybar.ca/shows/Andrew-Barr-Special-Recording?ev=2025-08-24T20%3A00%3A00 🔥 Highlights include:
Whether you’re in recovery, know someone struggling, or just curious about addiction and healing, Andrew’s story is brutally honest and deeply inspiring. | |||
| From Homeless Addict to Treatment Center Director: The Redemption Story of Allen Kharlip | 23 juin 2025 | 00:58:31 | |
Allen Kharlip is an experienced Clinical Supervisor at addiction rehab Toronto, dedicated to providing support, guidance, and hope to individuals struggling with substance abuse and addiction. He has a strong background in addictions counseling, group facilitation, and case management, he is passionate about helping others reclaim their lives and achieve lasting results.He holds certifications with the CACCF which includes his ICADC, CCAC, and a diploma in counseling from Vancouver College, which have equipped me with the knowledge and skills necessary to address the complex challenges of addiction. His training and years of practical experience have developed a comprehensive understanding of evidence-based treatment approaches, therapeutic techniques, and relapse prevention strategies.He is committed to creating a safe and non-judgmental space for clients to explore their struggles and develop personalized recovery plans. In this gripping episode, Allen opens up about his journey from addiction to purpose. After losing his brother to an overdose and facing multiple relapses, Allen’s path led him through several treatment centers—and eventually, into lasting recovery. What started as a fight to survive became a mission to help others heal. Now a leader in the recovery community, Allen’s story is one of pain, perseverance, and powerful transformation. If you’re struggling with addiction, supporting someone who is, or just need a reminder that change is possible—this conversation will leave you inspired and full of hope. https://addictionrehabtoronto.ca/ | |||
| Generational Trauma & Recovery: Bill Ritchie on Healing, Boundaries, and Breaking Cycles | 20 juin 2025 | 00:40:14 | |
Welcome to Recovering Out Loud, where we get real about mental health and addiction recovery. In this powerful episode, Bill Ritchie, a certified generational trauma and motivational mindset coach from Cambridge, Ontario, shares his deeply personal story of overcoming emotional and physical abuse. Bill discusses the impact of growing up with toxic and emotionally unavailable parents, how generational trauma shapes addiction, and practical tools for healing — including setting boundaries without guilt and coping with lifelong triggers. If you’ve ever struggled with trauma, family pain, or addiction, this episode offers hope, insight, and actionable steps toward emotional freedom. 🔗 Connect with Bill Ritchie :Website: http://coachbill4u.com/ Instagram & Facebook: @coachbillforyou If you found value in this episode, please LIKE, SHARE, and SUBSCRIBE for more real stories about recovery and healing. | |||
| From Food Addiction to Freedom: Hypnotherapy, Psychedelics & Recovery With Jiordana Saade | 19 juin 2025 | 00:57:36 | |
Welcome back to Recovering Out Loud, where we explore the many faces—and phases—of recovery. Today’s guest is someone who blends science, psychology, and soul into her healing work. Jiordana is a certified nutritionist, hypnotist, and behavioural psychology expert who’s been through the storm of addiction and food-related trauma herself.Now, she runs a thriving global practice that helps people reprogram their subconscious, escape destructive cycles, and heal at the deepest levels.From hypnotherapy to psychedelics to brain rewiring—nothing is off the table today." Check out Jiordana’s work at TheMindFullClinic.com, her hypnotherapy app, and private coaching.And don’t forget to subscribe, leave a review, and share this episode with someone who’s ready to rewire their recovery." https://www.instagram.com/jiordanasaade/ https://www.youtube.com/@jiordanasaade TED TALK https://www.youtube.com/watch?v=ppTkHMlSIVw Here are links to key studies and authoritative sources that support the scientific claims made in the episode, along with clarifications where direct studies weren't referenced:
⚠️ Clarifications Needed
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