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Explore every episode of the podcast Rebuilding Me: The Art of Starting Again

Dive into the complete episode list for Rebuilding Me: The Art of Starting Again. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
The Skills, You Forgot You Had11 Nov 202500:14:55

 

In this episode, Tisha Michelle invites listeners to rediscover the hidden skills they've built throughout life; the ones often overlooked but essential for self-reinvention and personal growth.

Reflecting on her kids' experiences in sports, Tisha explores how lessons learned on the field; teamwork, discipline, leadership, and confidence are the same qualities needed in your life and business today. Through relatable storytelling, she reveals how every chapter of your past has quietly been preparing you for the next one.

This conversation is a reminder that you already have what you need to start again. The power is in recognizing your worth ethic, trusting your growth mindset, and blending your past experiences into purpose driven success.

If this podcast has been a source of inspiration, guidance, or encouragement for you, consider supporting the journey by "buying me a coffee." Every contribution helps fuel the work behind the show and keeps these conversations flowing. http://buymeacoffee.com/startingagain

If this episode resonated with you, share it with a friend and leave a review; especially on Apple Podcasts. Your support helps the show grow and reach more people who are ready to rebuild.

 Looking for tools, guides, or resources to support your own journey? Visit TishaMichelleOfficial to explore e-books, downloads, apparel, and more.

Let's Stay Connected! Find me on Instagram and Tiktok:

IG tishamichelleofficial

Tiktok tishamichelleofficial

 

Disclaimer

By listening to this podcast, you acknowledge that all content is the property of Tisha Michelle, or shared with permission, and is protected by U.S. and international copyright and trademark laws. Unless otherwise stated, the material from this podcast may be downloaded or used only for personal, non-commercial, and educational purposes. Any other use including but not limited to reproducing, redistributing, or modifying this content is prohibited without prior written consent from Tisha Michelle. Requests may be directed to info@tishamichelleofficial.com.

This podcast is created for educational and informational purposes only. The host assumes no responsibility or liability for any outcome, loss, or damage, alleged or actual, that may result from the application, use, or interpretation of the information shared.

The Movie Didn't Change; I did: What I Learned from Pretty Woman03 Nov 202500:14:42

In this episode, Tisha Michelle takes a timeless classic; Pretty Woman and looks at it through the lens of transformation. This isn't just a love story; it's a mirror of what happens when two people awaken something sacred in each other. From the moments of judgment and grace to the power of reflection and self-worth, Tisha breaks down how Vivian and Edward's story mirrors the journey of rebuilding yourself  from survival mode to self-love.

You'll walk away seeing this movie (and maybe your own life) through an entirely new lens; one that reminds you that transformation isn't about changing the story; it's about changing the eyes that see it.

Listen in to explore:

  • How people in your life act as mirrors for your own growth
  • The hidden lesson in rejection, judgment, and grace
  • Why letting love in is the final stage of rebuilding
  • And how to see your "Pretty Woman moment" as a sacred awakening

If this podcast has been a source of inspiration, guidance, or encouragement for you, consider supporting the journey by "buying me a coffee." Every contribution helps fuel the work behind the show and keeps these conversations flowing. http://buymeacoffee.com/startingagain

If this episode resonated with you, share it with a friend and leave a review; especially on Apple Podcasts. Your support helps the show grow and reach more people who are ready to rebuild.

 Looking for tools, guides, or resources to support your own journey? Visit TishaMichelleOfficial to explore e-books, downloads, apparel, and more.

Let's Stay Connected! Find me on Instagram and Tiktok:

IG tishamichelleofficial

Tiktok tishamichelleofficial

 

Disclaimer

By listening to this podcast, you acknowledge that all content is the property of Tisha Michelle, or shared with permission, and is protected by U.S. and international copyright and trademark laws. Unless otherwise stated, the material from this podcast may be downloaded or used only for personal, non-commercial, and educational purposes. Any other use including but not limited to reproducing, redistributing, or modifying this content is prohibited without prior written consent from Tisha Michelle. Requests may be directed to info@tishamichelleofficial.com.

This podcast is created for educational and informational purposes only. The host assumes no responsibility or liability for any outcome, loss, or damage, alleged or actual, that may result from the application, use, or interpretation of the information shared.

The Subconscious Mind & Your Nervous System27 Aug 202500:21:13

In this episode, Tisha Michelle takes you deeper into the hidden layers of identity by exploring how the subconscious mind shapes who you believe yourself to be. Building on a previous conversation(Ep178) about creating identity in the subconscious, she now connects the dots to your nervous system showing how the body and mind work together to reinforce old patterns or create new ones.

 

If you're navigating a season of change and want sacred, grounded support, and or to reprogram your subconscious mind, then book a series Session with Tisha Michelle at www.TishaMichelleOfficial.com.

If you enjoyed this episode, leave a review it helps the podcast reach more people who need it.

Follow Tisha on TikTok and Instagram: @TishaMichelleOfficial If you 

91:Unconventional Approach to Life with Best Selling Author Alex Franzen01 Apr 202100:55:07

Ever noticed how much we're bombarded with screens, pings, and notifications? Alexandra Franzen definitely did and has since then been living an unconventional life by quitting social media. But how did she become a best-selling author and entrepreneur without these supposedly 'essential' online tools? In this episode, we invite Alexandra to bring us on her digital detox journey and show us the alternatives to promoting her books and business outside of social media. You will also learn how to overcome your fears and blocks along the way. Join in on the conversation for a glimpse into her unconventional life! 

 

KEY POINTS / MAIN TAKEAWAYS:

  • How social media is optional, not mandatory. 
  • The pushing point for quitting social media.
  • Other ways to promote your business outside of social media.
  • Making your list of 'what ifs'.
  • Book recommendations for focus and productivity.
  • How rejection is God's protection. 

 

QUOTABLES:

"Using social media to promote your work is one option, and it can be a great option for some people, but it's like one out of a thousand options. There's so many other ways to spread the word about what you're doing. And I think because our culture just is so social media obsessed, it's like a lot of people have kind of forgotten."

"For every fear or block, there's always a solution, and it's usually pretty easy."

 

PRODUCTS / RESOURCES:

Deep Work by Cal Newport. 

Indistractable by Nir Eyal. 

Subscribe to Alex's newsletter at www.alexandrafranzen.co

 

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com 

 

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/





Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com

 

90:Selling the Myth25 Mar 202100:23:04

When you think of spirituality, what do you see? Are these images based on reality or misconceptions you may have been fed by others? In this episode, Tisha shares with us what being spiritual means to her (and it's not all just bohemian dresses, trinkets, and stones!) Whether you're curious about tarot card reading, numerology, or speaking to a medium, Tisha will clear out some misunderstandings and fears that we may have about spirituality. Tune in to get a real understanding of what it means to be spiritual so that you can carve your own unique path to spirituality.

 

KEY POINTS / MAIN TAKEAWAYS:

  • What does it mean to be spiritual?  
  • Life is not just Love and Light.
  • Do you have to believe in God to be spiritual?
  • Why you need to embrace your pain.
  • The different forms of meditation.
  • Is it possible to be both spiritual and sexual?
  • There is no such thing as perfect. 

 

QUOTABLES:

"So here's the deal. Everything is spiritual. This is your incarnation and you get to choose how to experience it. So don't let anyone sell you a myth or pump you up with fear that stops you from living."

 

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com 

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/





Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com

 

89:9 Ways to Give Your Body Some Extra Love18 Mar 202100:30:00

When you look at your relationship with your own body, do you see a healthy one? We tend to speak the most negatively about ourselves. But what if we started to give our bodies more love? What if we were more accepting of ourselves? In this episode, Tisha goes through 9 ways you can start giving your body some extra love. No more negative self-talk and crippling insecurities, it's time to celebrate and honor your body the way it should - tune in now to find out how! 

 

KEY POINTS / MAIN TAKEAWAYS:

  • Look at your body for what it is.  
  • Stop denying yourself from your true self.
  • How to be your body's friend.
  • The Mantra to repeat.
  • How to love yourself through food.
  • Ways to move your body other than exercise.
  • How to surround yourself with joy.
  • The things and people you should detach yourself from.
  • Making time for yourself and what your body needs. 

 

QUOTABLES:

"Look at your body for what it is - it's your temple, it's the vehicle, it's the only one that we have."

"Rest when you're tired, no more pushing through. I promise you, you will get more done when you rest."

 

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com 

 

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/





Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com

 

88:7 Ways To Believe In Yourself Again11 Mar 202100:23:33

We've all had doubts that creep into our heads, holding us back from pursuing the things we truly want in life. So how do you overcome that crippling self-doubt? How do you learn to trust in yourself again? In this episode, Tisha looks back at her own moments of self-doubt and shares with you the 7 ways to build trust in yourself again. You will learn how to hold on to your inner compass and guide yourself to where you truly want to be. It's time to let go of everything that is holding you back and believe in yourself again! 

 

KEY POINTS / MAIN TAKEAWAYS:

  • Why you shouldn't give your compass away.  
  • How to make peace with where you're at.
  • Learning to accept all pieces of yourself.
  • Give yourself grace.
  • Reflect and celebrate your achievements.
  • Release the need to compare yourself to others.
  • How to trust in yourself and your higher power.
  • Stop resisting and just simply surrender 

 

QUOTABLES:

"If we have this internal compass inside of us that's directing and guiding us and we don't believe in ourselves; when we don't trust ourselves, we're trusting the outside people, to guide us, we're giving that compass away to society, to family, to friends, to other people saying, I don't believe in myself, and I don't trust myself."

 

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com 

 

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/





Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com

 

87:When Your Child Needs Healing: I Hear and See You04 Mar 202101:08:59

Being a parent is one of the greatest gifts that life bestows on you, but it can also be one of life's greatest challenges. In this episode, Tisha opens up about her and her daughter's story of parenthood and pain. Tune in as she shares her struggles of raising a child as a divorced parent as well as her daughter's struggles of growing up with an absent father. Through their ordeal, Tisha learned about the importance of having her children feel seen and heard and breaking deep-rooted family patterns. If you are a parent and are struggling with connecting with your child, then this episode is a definite must-listen. 

 

 KEY POINTS / MAIN TAKEAWAYS:

  • The power of sharing your story. 
  • The struggles of raising a child after divorce. 
  • Trusting your intuition in parenting. 
  • Why your child needs to feel heard and seen. 
  • The importance of communicating with your child. 
  • Are you comfortable showing love to your kids? 

 

QUOTABLES:

"We are the most important person in our life. And we have to come first. Because if we don't take care of ourselves, we can't take care of our children."

"A lot of times even as a parent, you'll say, 'How did this happen? All of a sudden it just happened just came out of the blue and she's acting up or he's acting up.' No, it fucking didn't. Nothing ever comes out of the blue. There's always signs." 

 

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com 

 

Follow Seeing with Your Soul on Instagram:https://www.instagram.com/seeingwithyoursoul/





Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com

 

85:Surviving Breast Implant Illness with Denise Peske of Pretty Lovely You18 Feb 202100:43:40

In this episode, we invite Denise Peske, Founder of Pretty Lovely You - an intimate line for itty bitty women to feel confident and worthwhile, to share with us her journey of self-healing after years of struggling with breast implant illness. Find out what led her to start her healing process and how she learned to be more in tune with her body.  Uncover how the outside is a manifestation of your inside, and what you can do to start your own personal journey of self-healing. 

 

KEY POINTS / MAIN TAKEAWAYS:

  • Denise's journey of trying to diagnose her pain. 
  • The importance of listening to your body. 
  • Healing both physically and mentally. 
  • The power of emotional healing. 
  • Looking deep within yourself.  

 

QUOTABLES:

"What I didn't know is that as we go through the layers, as we get into the scar tissue, that there is so much emotion that is held in the healing, and the only way to release it is through emotional healing."

 

PRODUCTS / RESOURCES:

Shop Pretty Lovely You here: https://www.prettylovelyyou.com/

Follow Pretty Lovely You on Instagram @prettylovelyyou - https://www.instagram.com/prettylovelyyou/

Join the Confidently You After BII Facebook Group: https://www.facebook.com/groups/1049834038694573



Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer/

Visit her website at https://www.healalignglo.com/

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/










Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com

 

84:Your Foundation is Based on Your Beliefs11 Feb 202100:37:55

More often than not, the only thing that is standing between you and your goal is yourself. Do you truly believe you deserve the things you want to achieve? Or are you letting your limiting beliefs get in the way of you pursuing the life you want? It's time to learn how to lay a strong foundation to build your business. Believe in yourself so that you can step into your full potential as a business owner and entrepreneur - tune in to this episode to find out how! 

 

KEY POINTS / MAIN TAKEAWAYS:

  • The importance of having a strong foundation. 
  • The relationship between foundations and beliefs. 
  • Control is an illusion. 
  • How to shift the energy you're putting out. 
  • Why you need to do the inner work. 

 

QUOTABLES:

"Everything in our outside world is a manifestation of our internal world."

"Sometimes you just have to let the pain of something run through you. Get the energy out and take your power back. You'll align and glow."

 

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer/

Visit her website at https://www.healalignglo.com/

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/









Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com

 

82:To Know Yourself, Know Your Ancestors28 Jan 202100:34:49

There are many different paths to knowing yourself. Some are more difficult than others. In this episode, Tisha will be leading us down one of those paths: knowing your ancestry. Coming from a bloodline of psychic abilities, Tisha opens up about her roots to show you how she learned from them and fully embraced them. Tune in to learn more about generational curses, the importance of knowing your lineage and heritage, as well as the different ways for you to understand who you are on a deeper level. 

 

KEY POINTS / MAIN TAKEAWAYS:

  • Understanding generational curses 
  • Recognizing and breaking patterns. 
  • Where does your scarcity mindset come from? 
  • Three ways to get to know yourself better. 

 

QUOTABLES:

"Once you notice the pattern, you can see the lessons. Then you can learn from them so you can continue to evolve and grow." 

 

PRODUCTS / RESOURCES MENTIONED:

Follow Tisha on Instagram: https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com 

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/







 

 

 

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

81:What can you do in 90 days?21 Jan 202100:29:27

What would you do if everything you have was taken away from you, and you were left with $100, a cell phone, and a vehicle? This was the premise of Undercover Billionaire, a show that tackles the idea of the American Dream and asks if this dream is very much dead or alive. In this episode, Tisha draws a wealth of inspiration from this show as she watches how these billionaires take their $100 and turn it into a thriving business in 90 days. So what would you do with your 90 days? Tune into this episode to get inspired, get creative, and get started! 

 

KEY POINTS / MAIN TAKEAWAYS:

  • Survival mode and thinking about your business. 
  • Getting creative with your money. 
  • How big is your resource pool? 
  • Why you shouldn't be afraid to ask for help. 

 

QUOTABLES:

"When you have lived in survival mode basically your whole life, you can easily allow that to be your identity. And everything is survival, survival, survival, survival. But at some point, you need to cross that bridge to thriving."

 

PRODUCTS / RESOURCES MENTIONED:

Follow Tisha on Instagram: https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com 

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/




Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com

 

80:Limiting Beliefs And How To Rid Them14 Jan 202100:34:57

Ever told yourself that you're too old for something? Or perhaps that you're not smart or good enough? Just because you're telling yourself something every day doesn't make it true. It's time to break free from the conditioning of society and start living life on YOUR terms. Learn how to tear down the barriers of your mindset and identify your limiting beliefs so you can get rid of them and replace them with stronger, better belief systems. Because if you believe it, the universe will validate it. 

 

KEY POINTS / MAIN TAKEAWAYS:

  • What are limiting beliefs? 
  • How are your limiting beliefs created?  
  • Identifying your limiting beliefs and their source. 
  • Start questioning your beliefs. 
  • What to replace your limiting beliefs with. 

 

QUOTABLES:

"Healing is not linear; it is not a one size fits all; it is not a straight path. Sometimes you have to try multiple different modalities to really get through to create an opening and a sense of healing."

 

PRODUCTS / RESOURCES MENTIONED:

Follow Tisha on Instagram: https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com 

 

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/



Build Something That Frees You, Elevates Others, and Funds Your Greater Mission21 Aug 202500:22:54

Have you ever found yourself asking God: "What exactly do you want me to do?"

I've been there; waiting for a clear answer, a step-by-step blueprint, a sign that points to one specific path. But what I've come to realize is that sometimes God isn't pointing us to a single business, project, or idea. Instead, He's pointing us to a principle.

In this episode of Rebuilding Me: The Art of Starting Again, Tisha Michelle shares a deeply personal reflection on what it means to rebuild with faith and intention. She talks about the framework that has been reshaping her own journey:

 

  • Build something that frees you not just financially, but emotionally and spiritually.
  • Build something that elevates others leaving people better than you found them.
  • Build something that funds your greater mission even if you can't see all the details yet.

 

She also shares stories from her own path;  moments of freedom that also came with hidden traps, stories of unexpected connections that led people to her work, and how one venture created the foundation for the next.

This isn't just about business; it's about life. Whether you're starting again after loss, reinventing yourself, or simply trying to hear God more clearly, this episode will give you a new lens to see what you're building and why.

Because rebuilding isn't about waiting for a perfect blueprint  it's about building with principle, with faith, and with courage.

 

 What you'll hear in this episode:

 

  • Why waiting for a "perfect answer" can keep you stuck
  • How to know if what you're building is freeing or trapping you
  • The power of creating something that elevates others
  • Why your current chapter may simply be funding your future mission
  • Personal stories from my journey of rebuilding with faith

 

 If this episode speaks to you, share it with a friend who's in their own rebuilding season. And leave a review, it helps the podcast reach more people who need it. And if you're navigating a season of change and want to go deeper, connect with Tisha Michelle at TishaMichelleOfficial.com. Follow Tisha Michell on TikTok and Instagram @tishamichelleofficial

79:Why my Soul needed to watch Soul07 Jan 202100:35:17

Tisha's countdown was much more quiet and mellow this year, but it made space for her to open her mind and reflect on her intentions for the new year. In this episode, Tisha will be sharing some of them with you, as well as her revelations made from the movie, Soul! Find out if you're operating from a place of existing or living, how to turn your survival mode into something positive and powerful, and learn how to find inspiration and spark in your life once again. It's time to see this new year from a different lens, tune in to this episode to find out how.

 

KEY POINTS / MAIN TAKEAWAYS:

  • Are you living or are you existing? 
  • How to be aware of what phase you're in and how to make use of it. 
  • Teaching: What can you share with the world? 
  • Protecting yourself from soul-crushers.
  • Finding your spark in life. 

 

QUOTABLES:

"Is this living really worth dying for?"

"Lord knows we need more teachers in this world."

"I think it's so important for us to protect our energy, but also to make sure that you're not someone that's going around crushing people's souls."

 

PRODUCTS / RESOURCES MENTIONED:

Follow Tisha on Instagram, and or visit her website.

Follow Seeing with Your Soul on Instagram.

78:Creating The Change31 Dec 202000:49:16

As we enter the season of goals and resolutions for the new year, it's easy to get caught up with promises we make to ourselves for the coming year. But did you know that your year won't change unless YOU change? Find out how you can break your internal patterns and adopt the right mindset so that you can not only achieve your goals but align yourself with your true purpose in life! Learn how to get out of the scarcity mindset, why you should focus on the journey and not the destination, and how to open yourself up to what the universe offers. It's time to shake things up in 2021 - tune in to this episode and start now! 

 

KEY POINTS / MAIN TAKEAWAYS:

  • What are you grateful for?
  • Bringing your reflections from 2020 into 2021. 
  • What is the scarcity mindset and how do you get out of it? 
  • Why and how to change the pattern up! 

 

QUOTABLES: 

"We pray for things to God or whoever our higher power is and we expect it to come one way. But it comes another way. And it comes in a way that we don't even really expect it to."

"I encourage people to not necessarily get caught up on what's the purpose versus accepting and embracing that you do have a purpose."

 

PRODUCTS / RESOURCES MENTIONED:

Visit the Seeing with Your Soul Blog now! 

Follow Tisha on Instagram, and or visit her website.

Follow Seeing with Your Soul on Instagram.



77:Serendipity: It's All A Part Of The Plan24 Dec 202000:38:32

Ever wondered what God has planned for you? Or if your prayers are being heard? In this episode, Tisha talks about reflecting on the past year and bringing forward your feelings of gratitude into the next. Learn how to start trusting your intuition (hint: that's your higher power nudging you on!), as well as trusting that God has your back. The signals you're putting out will not go unanswered, just wait and see; it's all a part of the plan. 

 

KEY POINTS / MAIN TAKEAWAYS:

  • Learning what your triggers are and where they come from. 
  • Practicing Gratitude: What are you grateful for in life? 
  • How the universe connects you with the right people. 

 

QUOTABLES:

"The universe will place people in your life in the craziest ways, but it's always so perfect."

"Everything is divine timing, there's no such thing as coincidence."

"We're always being heard. Our prayers are always answered. They just don't come the way that we think."

 

PRODUCTS / RESOURCES MENTIONED:

Follow Tisha on Instagram, and or visit her website.

Follow Seeing with Your Soul on Instagram.

Download the Clubhouse app now. 

 

76:I Encourage You To Be You17 Dec 202000:32:16

Shit's about to change, more people are showing up as themselves more than ever! Showing up as your true authentic self can be challenging for a few reasons, but throughout this episode, your host, Tisha Michelle, encourages you to be yourself and shares how you can. Listeners will be inspired to create the life you want, not the life other people think you should live. The more you start to do that, the more other people will start to as well. 

If you're looking for a spiritual coach to guide you along your spiritual journey, this is the perfect podcast for you!

75:Boundaries: Do You Know What They Are?10 Dec 202000:32:57

Do you know what boundaries are? Listen in on this week's episode as Tisha Michelle dives in deep on this topic. Even if you do know what boundaries are, you may not know how to create them or why they're necessary. Throughout the episode you'll learn how to confidently set these boundaries and stick to them. We are meant to create boundaries in our life. Boundaries are created to prevent people from treating us in a way that conflicts with our feelings, and are more like guidelines for other people. Listen to the full episode to learn everything you need to know about setting boundaries! 

73:What Have You Been Ignoring Lately?19 Nov 202000:32:45

What have you been ignoring lately? Have you ever heard someone say, "This happened all of a sudden...". Well guess what, there's always a signal, symptom, or red flag but we choose not to see it. Whether it's a significant other cheating, a friendship fallout, or a medical issue, those warnings were there but you were ignoring them. Intuition is strong and if you listen to it and your warnings, you'll be better guided along your path. 

If you're looking for a spiritual mindset podcast to guide you along your spiritual journey, this is the perfect podcast for you!

71:Are You Ready To Get Out Of The Ditch?05 Nov 202000:25:28

Are you feeling stuck? Well, it's time to get out of the ditch. Tisha explains what this means and how to get out of the ditch. Do you believe that anything is possible? If you don't, you'll always feel stuck and allow yourself to give up. We're all creative beings and able to figure anything out. Change your energy level, raise your vibrations, and get yourself out of the damn ditch! If you're looking for a spiritual mindset coach to guide you along your spiritual journey, this is the perfect podcast for you.

 

 

70:The Power Behind Breathwork with Vanessa Charles29 Oct 202000:50:01

What is breathwork and what does it do? Listen in as Tisha is joined by Vanessa Charles to share the power of your breath. Vanessa is a breathwork facilitator, speaker, and is also the founder of AMPLIFY. Listeners will learn everything you need to know about breathwork. 

Another takeaway from this episode is that, women got so used to putting themselves last and forget that having a big heart and caring doesn't mean you have to put yourself last. 

https://www.instagram.com/iamvanessacharles/ 

69:The Father Wound22 Oct 202000:34:06

What is a father wound? Do you have a father wound? In this episode, Tisha explains what this is and how you can heal from this wound. Many people have what they call "daddy issues" and may not even realize it. This can cause different triggers, trust issues, and more. If this is something that you are struggling with, you'll get advice on how to heal from this throughout the episode. 

If you're looking for a spiritual podcast to guide you along your spiritual journey, this is the perfect podcast for you!

68:Acts Of Service, A Calling From Within15 Oct 202000:40:47

Dive into this episode as Tisha talks about the calling from within. When we operate from a place of purpose, when we are feeding our soul, other areas of our life starts to fall in place. When you have a strong feeling of being called for something, act on it. Being of service to others when have a calling to do so from within is living in your purpose. You never know how huge of an impact your small acts of kindness can have on another person.

If you're looking for a guide alone your spiritual journey or a spiritual mindset coach, this is the perfect podcast for you!

 

https://www.instagram.com/mindsetslayer/ 

Rebuilding Your Invisible Algorithm16 Aug 202500:17:24

Just like your Instagram feed shifts based on what you click on, your life shifts based on what you focus on.

In this episode, Tisha Michelle talks about how your subconscious acts like a search engine; constantly pulling in what you "feed" it. If you've been feeling stuck or attracting the same patterns, it may be time to retrain your algorithm.

 

You'll hear:

 How your focus and environment shape your reality

 Why you keep getting more of what you don't want

 Simple shifts to reprogram your life's feed

 The power of curiosity and new experiences

 

Your algorithm is always listening. Feed it wisely!

If you're navigating a season of change and want tools to guide your next chapter, explore resources at  www.TishaMichelleOfficial.com.

If you enjoyed this episode, leave a review it helps the podcast reach more people who need it.

Follow Tisha on TikTok and Instagram: @TishaMichelleOfficial

 

67:It's Safe To Grieve And Forgive Yourself08 Oct 202000:48:10

In this episode, Tisha talks about grieving and forgiving yourself. Don't ever let anybody tell you that the way that you feel or you're thinking about something is the wrong way. Nobody can tell you how to grieve. She explains to listeners that it's okay to grieve, and to love on yourself more. If you are looking for a spiritual mindset coach and podcast host, you are in the perfect place. 

 

66:Forced To Go Within featuring Truth01 Oct 202000:51:16

Your current circumstance doesn't define who you are. You can always choose to turn things around. In this episode, Tisha is joined by Truth to tell their journey. Truth shares the impact that self-reflection and looking back to visit the past has had. Owning what you have done, learning lessons, and moving passed that is true growth in life. Learn to find small things that make you happy and full of joy. 

If you're looking for a spiritual podcast with mindset and advice for life to guide you along your spiritual journey, this is a perfect podcast for you! 

65:What Character Are You Playing?23 Sep 202000:40:34

What character are you playing? After the host, Tisha, watched Paris Hilton's documentary, she learned a lot that can open up people's eyes, and shares it in this episode. Your life is the way it is because you created it that way. Everything in your life you either created first-hand or by the way you reacted to different scenarios in life. After certain experiences happen, you can react in different ways that can cause positive or negative effects on your life. How you choose to react determines your future, so it's important to be mindful of this daily. 

If you're looking for mindset advice from a spiritual coach, you're in the right place! 

64:Walls Don't Keep You Safe16 Sep 202000:32:46

Walls don't keep us safe- what does this mean? People tend to throw up walls thinking it's going to protect them from getting hurt. Tisha explains that instead of throwing up that wall thinking it's protecting you, just learn from those experiences and see how you can do things differently once it presents itself again.  If you're looking for advice along your spiritual journey, spiritual mindset advice, and tips of how to let your guard down, this is a perfect episode for you! 

63:Letting The Conversation Flow10 Sep 202000:47:57

What is something that you want to do? Do it! Put some action to it. Whoever you're connecting to is going to guide you because those desires and those things that we want is already there, it's just now up to us to bring it to the physical sense. We do that by taking action! It's so important to let things flow in life, just allow the flow to happen. 

If you're looking to learn more about spirituality and learn mindset tips from a spiritual coach, this is a perfect podcast for you. 

Tisha's Instagram: https://instagram.com/mindsetslayer

62:In Order To Heal You Must Feel - Update Post Op Surgery03 Sep 202000:22:32

In this episode, Tisha talks about what's she's learned in her surgery she just had, and what life lessons we can all learn for her experience. Being grateful for our health, for our body's working without major pain, or even just working at all, is so important. A key part of healing is to feel- surrender and trust. 

She explains that control is an illusion, we end up not controlling anything, and that thing ends up controlling us because we have given our power away. Trust that everything is happening for our highest good. 

If you are looking to explore more about your spirituality, and are looking for mindset tips from a spiritual mindset coach, you're in a perfect place. 

61:7 Tips To Embrace Your Spiritual Journey and Unplug From The Matrix27 Aug 202000:44:31

Wanting to embrace your spiritual journey? Here's 7 tips to embrace your spiritual journey and unplug from the the matrix! Ask yourself, "Does this feel true to me, how is this making me feel?" Taking time to get a little quiet and go within will be transforming. Take that next step, make that move, take that leap, explore. Remember, you are your own guru. Everything you need is within you. Listen to your own voice.

This episode is perfect if you are diving into your spiritual journey, want tips for being mindful, how to build your intuition, want to learn more spiritual practices, and learn to speak up and use your voice! 

60:You Can Trust Yourself & You Never Get Rid Of Your Shadow Side20 Aug 202000:54:08

In this episode, Tisha talks about trusting yourself and healing. She is here to help guide people to their truth, help to teach and heal themselves physically, emotionally, and spiritually. In this episode, she shares a personal story of being diagnosed with lupus and what she learned through that experience.

If you're feeling pain in your body or have certain medical problems, instead of taking medicine right away, she encourages you to look up the symptoms on the internet for their spiritual meaning. Trust your body, trust yourself, and go within. 

 

59:Spirituality and Motherhood13 Aug 202000:41:48

In this episode, Tisha shares a conversation where she is interviewed with Leena and Megan on the Soul Lift Podcast to share her story. 

Throughout the episode Tisha shares many life lessons she's learned, all about her latest spiritual awakening and her spiritual transformation. From losing her best friend, being a teen mother, and other life events, she learned so much which she now can share with others. 

She reminds us that everything that happens in our life is meaningful and purposeful. Eliminating self-limiting beliefs, building a daily practice, and going within is completely life changing. 

 

58:Let Go, Be Present and Move Forward06 Aug 202000:26:15

In this episode, Tisha talks about letting go, being present and moving forward in life. In life we evolve or we repeat. You came here to evolve and grow.  Tisha received a great message from a friend pulling cards, which turned into a lesson to share with her listeners. 

If you're feeling indecisive or feeling stuck this episode has great advice for you! It's time to take inventory of our lives, let go of fear, and operate out of love. If you are looking to get more spiritual, get spiritual wisdom, and grow your mindset, this podcast is perfect for you!

Understanding Identity + the Power of the Subconscious Mind07 Aug 202500:05:28

In this quick powerful episode, we dive into the truth that 95% of what we do comes from the subconscious mind, while only 5% is driven by conscious thought. That means the way you show up in the world your habits, beliefs, responses, and even your sense of self is often rooted in programming you didn't even choose.

I break down how your identity is shaped by old stories, roles, and expectations, and why shifting it is the key to true transformation. Using a powerful analogy about clothing, I explain how many of us are wearing "outfits" that no longer fit identities we've outgrown but haven't released.

This is your invitation to take off what no longer belongs to you and start embodying who you actually are.

If this episode sparked something in you, share it with someone else who's on the journey of self-discovery. And if you're ready to go deeper into rewriting your internal programming, connect with me on Instagram/Tiktok @tishamichelleofficial or check out the free resources at https://linktr.ee/tishamichelleofficial

 

You can rewrite the story. You just have to start with you.

57:Are You Existing Or Living30 Jul 202000:35:32

Are you living your life or just existing?  We owe it to ourselves to live to the fullest, not to just survive. Do what you want and not worry if you fail because you are the one that determines what failure is. What's the difference between living and existing? Listen to the full episode to hear Tisha break down the difference. 

If you're looking to build relationships, not be afraid of failing, love yourself more, and understanding and healing from traumas, this is a great podcast for you!

Tisha's Instagram: https://www.instagram.com/mindsetslayer/

56:Our External Is A Manifestation Of Our Internal23 Jul 202000:31:27

What is my body trying to tell me? What is the root cause of my pain? In this episode, Tisha talks about the external manifestation we have when our body is struggling internally. Our minds and bodies are amazing and powerful. Our bodies alert us when we're not in alignment. Maybe you're holding onto something, maybe you're taking on too much, whatever it is, our bodies will physically show if something is not okay internally. 

This episode is a great reminder to love yourself some more, love your body, acknowledge your body and let your body know that "I love it and I hear you". 

If you are looking of mindset tips, a spiritual podcast, advice from a mindset coach, or dealing with pain and want some answers, this is a perfect podcast for you!

55:Open Your Eyes And Face To What's In Front Of You16 Jul 202000:24:58

Feeling stuck? Feeling blocked? Feeling anxious? If you're feeling any of these, Tisha has an inspiring story and lesson she learned this week that will help with these feelings. Tisha, the mindset slayer, gives her top tips for reducing and dealing with anxiety, the power of being open minded, and your mindset! 

If you're looking to learn more about spirituality, your mindset, healing your inner child, or getting clarity on life, this is the perfect podcast for you. You'll get mindset makeover tips, spiritual guidance, and great personal development content!

https://www.instagram.com/mindsetslayer/

https://www.healalignglo.com/

54:Let's Normalize Speaking Up And Protecting Our Children And Women09 Jul 202000:46:22

In this episode, Tisha talks about how important it is to speak up. We need to make people feel comfortable and safe. We need to show our children that whenever something happens, they can speak up about it or tell it to somebody. Sexual harassment happens way too often, and womens and children should feel safe to get help from people who are willing to be strong, speak up, and fight for our children and women. 

This is a topic we definitely do something about, it's an issue that's in law enforcement, by trusted workers, military, and even in the home. Tisha believes everyone should be held accountable and there are things we can all do to help.

53:The Stranded Phase with Jessica Hurley02 Jul 202001:18:11

FEATURE EPISODE

Jessica Hurley, the host of The Stranded Phase podcast, interviewed Tisha Michelle, the host of the Seeing With Your Soul Podcast, to share some of her mindset slaying tips!

Tisha is the go-to for all things spiritual mindset, spiritual awakening, connecting to your highest self, and developing a growth mindset. During this episode, Jessica and Tisha chat about various spirituality topics.

 Are Christians allowed to get tarot card readings? Is God involved in  readings? How do readings work? These are all questions that will be discussed in this episode!

Jessica Hurley's Instagram: https://www.instagram.com/jessicahurley__/

Tisha Michelle's Instagram: https://www.instagram.com/mindsetslayer/

Tisha's website: https://www.healalignglo.com/

52:Spiritual Bypassing25 Jun 202000:24:01

In this episode, Tisha talks about spiritual bypassing and how it is not really good for us in the end. We should feel whatever it is that we feel even if it's uncomfortable.

Going through fear and anger and sadness is part of our journey to grow spiritually. Tisha reminds the listeners that you're never wrong for feeling what you feel and life isn't always love and light. It's so important to have compassion for yourself. You need to accept that there's going to be ups and downs.

51:12 Ways To Naturally Shift Your Energy18 Jun 202000:23:55

In this podcast, Tisha shares 12 natural ways to shift your energy. She talks all about how we can feel better by shifting our energy. Most of it is simple things, but it will have a huge impact on how we feel.

Some of the practices she mentions are important things like meditation, getting connected to Mother Earth, feeling in order to heal, and more! She also reminds the listeners that it's good to have compassion for yourself. Everyone is in a transitioning time, and we need to give ourselves compassion. It's okay if you need to disconnect to reconnect, or if you don't even know how you're feeling.

50:The Experience: Protected and Guided11 Jun 202000:50:42

In this episode, Tisha shares an experience that just happened that reminded her about how we are being protected and guided. This episode will help us realize that everything happens for a reason and that giving in to fear will only keep us from living our lives to the fullest.

Sometimes the universe speaks to us, and we need to learn to trust that voice when we hear it because even if we don't understand in the current moment, everything happens for a reason and we will understand one day. 

She also talks about fear and how you can be so fearful of something, that you let it kill you inside, sometimes even in real life. Listen to the full episode to hear about how her uncle's fear of falling down the steps led him to almost losing himself in a fire. We must not allow fear to hold you back.

49:From The Heart of A Black Mom02 Jun 202000:32:07

While we're amidst a time in history that many are mourning, Tisha invites us to understand she is grateful for right now to be black in America because she gets to be a part of the change.

Tisha kept hearing from spirit that she needs to talk about injustice and the killing of our black men and the lack of humanity in this weeks episode. Tisha opens up about dealing with racism with her children and a time when her daughter was in the 1st grade, there was a little boy that was picking on her. Her daughter used her courage to ask the boy why he kept picking on her and he told her, "he didn't like her because she was black." 

"As a mother, as a black mother, your heart just breaks." 

Tisha feels as if most mothers are living in fear because the thing she always tells her son in regards to how to react when dealing police officers is exactly what George Floyd did. He complied, and he Is dead. As a mother, you're in fear everyday for your children and their interactions with law enforcement. You're afraid because those men being killed and televised could be your son.

An animal's life is more important than human lives at this point. The burning of a building or a car or a bus is far less important than human lives. All of it has insurance you can get it back tomorrow, but a human life cannot come back tomorrow. 

If you're privileged, you need to first acknowledge that you are privileged. It is up to us to do the work. We have to get out of that mindset. We have to understand that our current circumstances don't define who we are. We have people so concerned with their reputation, their followers, with their business, the money they're going to make or that they're going to lose it or their audience that they wont speak up or even acknowledge what is happening. 

Tisha asks us to ask ourselves, "where is your racism at within yourself?" We need to change the laws. We have to ask ourselves instead, why do we even have to say "Black lives Matter"? Is it because we're being shown that black lives don't matter.

The most important question to ask yourself during this time is are you a part of the problem or a part of the solution?

 

48:What Are You Giving Meaning To?28 May 202000:20:22

In this podcast Tisha talks about meaning. Everything means nothing. People give things meaning.

She challenges the listeners to think...What are you giving meaning to? Is it your meaning or somebody else's meaning? What is the meaning behind a relationship? Society has given labels, statuses and meanings that are false. We can make the meaning of whatever it is that we want.

 

Every single person is going to have a different meaning behind something. We give meaning to words, value, titles, situations but it's important that whatever you're give meaning to, that's what it means to you and not anybody else.

 

Getting Real with God: No Scripts, Just Truth31 Jul 202500:16:30

In this episode of Rebuilding Me: The Art of Starting Again, I'm diving into a conversation that started with a simple social media post and turned into something much deeper. We're talking about getting real and raw with God.

This isn't about quoting scriptures or having the perfect churchy language. This is about honesty. Vulnerability. And what it looks like to have a real relationship with a higher power not a performative one.

 

I open up about:

 

  • Why I talk to God like I would a close friend sometimes saying, "Bruh, why you got me out here like this?"
  • How many of us have been conditioned to "act" spiritual instead of being authentic
  • Why performative prayer can actually block connection
  • What it looks like to rebuild your foundation on truth, not perfection
  • And how your raw, unpolished self is the version God actually wants to hear from

 

If you've ever felt disconnected, unsure of how to pray, or like you have to "clean up" before talking to God this episode is for you. Come sit with me in the realness. You don't have to perform here.

 

 Key Quote:

"God can't bless the version of you you're pretending to be. He can only meet you where you really are."

 

 Reflective Prompt:

What's one thing you've been holding back from saying to God because it felt too messy, too angry, or too real?

Say it. Today. Just as you are.

47:What Are You Resisting And What Story Have You Created?21 May 202000:43:25
What is the thing in your life that you are resisting the most? You may be resisting it because of a belief.  Revisit it and look to see where that story is in your head.    The host, Tisha, shares a story of an event that happened with her life and the lessons she learned from it. She shares that everything is in perfect divine timing.The thing that you're resisting the most, might be what you need to do. Stop resisting and explore. Do something different. We evolve and grow by changing.    She explains that control is such an illusion. Post what you want, say what you want. Do something that you like. It may be the thing that may put you to the best course of your life. Your current circumstance doesn't define who you are. You can co-create alongside the universe. When you're putting your energy into something, the universe is going to match that energy.  
46:40 Things I've Learned In My 40 Years12 May 202000:53:08

Tisha starts off today's episode as usual, by starting with gratitude. She celebrates her 40th birthday by giving her listeners this episode all about the 40 things she learned in her life. She touches on topics like how we are truly here temporarily, why having a broken heart is actually beautiful, the truth about motherhood, how fear can be so crippling, beauty in darkness, that your childhood directly affects your adulthood, miracles, being intentional in everything that you do, and so much more! Even with the 40 amazing things she's learned, she is excited to explore and experience so much more in life! 

 

https://healalignglo.com/

 

 

45:Mental Health Check In07 May 202000:20:50

Tisha kicks off today's episode by showing gratitude for three things, and explains the power of showing the universe what you're grateful for. The more things you're grateful for the more things will come to you.

Since May is Mental Health Awareness Month, Tisha uses this episode as a mental health check in with all of her listeners. We all have mental health issues and concerns, and she gives advice on how to do a take care of your mental health. 

Self-love plays an important part of mental health- spiritually, mentally, physically, and emotionally. 

No matter what circumstance you're in, what your situation is, and you feel down and depressed and rock bottom, whatever it is, dont ever count yourself out, and don't ever feel like you can't blossom again. No matter what you're going through it doesn't define who you are. No matter how down and out you are, you can always blossom. 

This episode will show you the importance of doing a mental check in with yourself. Check with our body. How are you feeling? What burdens are you holding on to? Break it down so that way you're able to digest and really come from that place of understanding. Do not avoid triggers, use it as an invitation to look at where it is that you need to make some changes.

 

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