rebelle stories – Details, episodes & analysis

Podcast details

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rebelle stories

Many voices, one message

Business

Society & Culture

Frequency: 1 episode/10d. Total Eps: 17

Rebelle With A Cause Inc. empowers women/girls impacted by relationship abuse. Our podcast, "rebelle stories" shares diverse women's journeys of resilience, strength and triumph to empower validate and build resilience globally. "This podcast is intended for informational and entertainment purposes only. The views expressed are those of the host and guests and do not constitute professional advice. This episode may contain mature topics or explicit language. Listener discretion is advised."

rebellestories.substack.com

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Data updated on 14/07/2026

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Apple Podcasts

🇺🇸 USA - Non Profit
23/12/2025
#60

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https://rebellestories.substack.com?utm_medium=podcast&#38
17 shares
https://substack.com/profile/82284228-jasmine-washington
2 shares
https://substack.com/profile/111955333-brigitte-rawlings
2 shares

https://integrativebodyworkllc.com/meditation
3 shares
https://rebellewithacause.org
1 share

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RSS feed quality

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Score global : 64%

Publication history

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Passion to Action with Snaliah (Ms Green)

Friday, November 28, 2025 • Duration 40:57

In this week’s episode of #rebellestories we sit down with the incredible Snaliah Mahal. She traded high level climate negotiations for a hands on mission to build Kon Pye Bwa, an emerging regenerative eco-retreat and living classroom in Saint Lucia.

Snailah proves that the biggest change happens right where you are. Hear how she weaves together Creole culture, sustainability and community empowerment to create a space that truly gives back to the earth.

Tune in to hear how this educator and eco-entrepreneur earned the title “Ms Green” and why her rebelle cause is rooted in purpose and cultural pride.

Instagram: Snaliah.Mahal

Instagram: konpyebwa

YouTube:@KonPyeBwa

Blog: konpyebwa.blogspot.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com

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The Strategist Marketing rebelle Cathy E Smith

Friday, November 7, 2025 • Duration 29:56

Ready to trade your corporate card for a freedom pass? This episode features Cathy E. Smith, the Strategist Marketing Rebelle, who shares her expert 9-to-5 Exit Strategy—a proven blueprint for professionals ready to seize control of their careers. Cathy dives into how to build a powerful, organic online imprint and establish crucial passive income streams, framing success not just as wealth, but as an ultimate act of self-advocacy. This conversation is your key to moving from uncertainty to empowerment, showing how strategic planning is the foundation of long-term resilience and financial freedom. Tune in to learn how to engineer your future, build your “Digital Shield,” and join the Rebellelution by taking your next brave step toward independence.

Cathy's Instagram/LinkedIn/YouTube: CathyESmith

Thanks for reading Rebelle Stories! This post is public so feel free to share it.

Rebelle With A Cause website

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com

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One Custom Stitch At A Time: Heritage and Madras

Thursday, October 9, 2025 • Duration 44:05

Loraine is a master seamstress and owner of Se Lang Nou where she weaves her Creole heritage and the iconic Madras fabric into modern styles as she works to preserve her culture and make vibrant traditions of the Caribbean accessible on a global scale. Loraine is of St. Lucian descent and is based in the US. St. Lucia is a gem of an island in the Caribbean known as the Helen of the West and the only Caribbean island to have 2 Nobel Laureates and recently an Olympic Gold Medal winner.

Loraine/Se Lang Nou social media handle Instagram: selangnou

St. Lucia DC Association: st.lucia_dc_association (Jounen Kewyol activities on November 1st 2025)

rebelle with a cause on Instagram: therebellewithacause

Merci beaucoup. Follow, like and share

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com

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Navigating the Process

Thursday, September 25, 2025 • Duration 18:03

We sat with a domestic violence survivor, Retty who is a recent overcomer and shares with a licensed professional some of the strategies, resources and obstacles she navigates on a daily basis to get to advocate and refresh her life. She wanted to share her story in hopes that it serves as a beacon for others.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com

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The Art of Purpose with Kristen Woollery

Season 1 · Episode 10

Thursday, September 11, 2025 • Duration 30:42

We are thrilled to have on our rebelle stories podcast, Kristen Woollery DC based abstract artist as she shares her journey, the impact of her heritage and how she colors the world one brushstroke, one encounter at a time.

“My art is a form of therapy, joy and self love.”

Website: www.kristenwoollery.shop

Instagram: lowkey.krissi

Thank you for listening!

rebelle at rebelle stories

Join the rebellelution on Instagram: therebellewithacause

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com

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How do I want to feel today?

Friday, August 29, 2025 • Duration 02:47

After the podcast on The Body Knows Why Brigitte Rawlings offers a few tips on listening to your body and some of the questions you can ask yourself daily to get the emotional and mental results you seek.

For a free guided body connection meditation do follow rebellewithacause , integrativebodyworkllc on Instagram (honor system in effect).

https://integrativebodyworkllc.com/meditation

Peace Love rebelle on!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com

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Your Body Knows the Why

Thursday, August 28, 2025 • Duration 38:02

We are going beyond the massage table with Brigitte Rawlings , owner of Integrative Bodywork and Coaching and a licensed massage therapist of over 15 years to delve into the powerful connection between our body and our mind, highlighting how our physical state is often a mirror of our emotional and mental well-being.

Listen as she talks about our bodies being a guide, a wise and intuitive tool that tries to communicate what’s happening beneath the surface, how our bodies react to emotional and psychological triggers, the power of self awareness, reclaiming your inner wisdom and how she uses her skills as a licensed massage therapist with her knowledge as a BodyMind coach to help clients not just release physical tension but also uncover the underlying emotional and mental patterns that contribute to it.

Brigitte can be found on Instagram: integrativebodyworkllc

Website: www.integrativebodyworkllc.com

Treats: follow therebellewithacause, follow integrativebodyworkllc on Instagram and receive your VIR (very important rebelle) code for a free guided body connection meditation from Brigitte.

VIR free thank you link

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com

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Self discovery 20’s: reflections, boundaries and expectations

Thursday, August 21, 2025 • Duration 55:00

Welcome back to Rebelle Stories, the podcast where we dive deep into the messy, beautiful, and often complicated journey of life, love, and self-discovery.

Today, we're doing something a little different. Instead of interviewing a guest about their life story, we’re focusing on a universal experience: navigating relationships in your 20s. We're talking about everything from dating apps and social media's influence to the generational differences in how we approach love and commitment. Our guest is a courageous young woman who will share her raw, honest perspective on what she's learned, what she'd do differently, and how her view on relationships compares to her parents' experiences.

This conversation is for anyone who’s ever felt confused, heartbroken, or hopeful about love and connection in the modern world. Get ready for a candid chat that will make you reflect on your own journey.

Let's rebelle on and dive in.

A huge thank you to our guest for so openly sharing her experiences and wisdom. Her honesty about the struggles and triumphs of navigating relationships in her 20s is a powerful reminder that we're all on a journey of learning and growth.

Her reflections on what she'd do differently—like trusting her gut, setting boundaries, and not being afraid to walk away—are lessons we can all carry with us, no matter our age. It was especially fascinating to hear her perspective on how different the dating landscape is today compared to her parents' era, and how she's redefining what a healthy, fulfilling relationship means to her.

The takeaway from today's conversation is this: your 20s are a time for self-discovery, and that includes figuring out what you want and deserve in your relationships. It's okay to make mistakes, to learn hard lessons, and to change your mind. The most important relationship you have is the one with yourself, and everything else flows from there.

Thank you for tuning in to this special episode of Rebelle Stories. If today's conversation resonated with you, please share this episode with a friend and leave a review.

And as always, peace, love, rebelle on, as the light within shines brightly from within to those without.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Unpacking ACEs and the Light Within: A rebelle Story with Dr. Torie

Thursday, August 14, 2025 • Duration 38:07

Dr. Torie McDonald-Williams is the founder and CEO of Be Victorieus Educational Services, an organization dedicated to implementing trauma-informed practices in schools worldwide. She is also a public speaker, ACEs educator, and the host of the Be VicTORIEus podcast, where she shares in community with individuals healing from childhood trauma. Additionally, she is the author of "It's Time to Talk About Adverse Childhood Experiences" and a mother of three girls.

Instagram: bevictorieus

YouTube: Be VicTORIEus

www.bevictorieus.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com

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Our Founder shares her why...

Thursday, August 7, 2025 • Duration 10:07

If you have been in step with our parent organization, rebelle with a cause inc., you may know that our founder was impacted by childhood domestic violence and through her career in the beauty industry an avenue was opened up to support women and girls experiencing relationship abuse.

We intentionally use lowercase for "rebelle with a cause" because we believe that no woman's story, no individual's journey, is more important than another's. We stand together, united in our shared experiences and collective strength.

A few months ago our founder was fortunate to have a seat on a panel discussion with three community artivists hosted by the multi-hyphenated Jasmine Washington founder of The First of Many as they spoke about turning pain into power: transforming trauma into art, impact and purpose.

We will only be sharing our Founder’s why on this episode but do follow Jasmine Washington for her wonderful work in the community.

Thank you for joining us and supporting our mission.

rebelle heart team

IG: therebellewithacause

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com

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rebelle stories – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

rebelle stories – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Substack5

Other2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Substack5

Other2