Rebel Girls: Growing Up Powerful – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Rebel Girls: Growing Up Powerful

Rebel Girls

Kids & Family

Education

Frequency: 1 episode/19d. Total Eps: 23

Revolutionize girlhood with the Growing Up Powerful Podcast from Rebel Girls! Join BFFs Asha and Jestine as they try to figure out this wild thing called life. Jump in for game shows, mindfulness breaks, advice from experts, and more! A companion series to the new guidebook from Rebel Girls, Growing Up Powerful celebrates the messiness and milestones of growing up.

Read moreCollapse

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - educationForKids
19/08/2026
#70
🇺🇸 USA - educationForKids
19/08/2026
#70
🇨🇦 Canada - educationForKids
18/08/2026
#72
🇬🇧 Great Britain - educationForKids
18/08/2026
#87
🇺🇸 USA - educationForKids
18/08/2026
#79
🇨🇦 Canada - educationForKids
17/08/2026
#54
🇬🇧 Great Britain - educationForKids
17/08/2026
#65
🇺🇸 USA - educationForKids
17/08/2026
#79
🇬🇧 Great Britain - educationForKids
16/08/2026
#38
🇺🇸 USA - educationForKids
16/08/2026
#77

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

No links shared by this podcast

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

Good

Score global : 78%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Tuning Into Yourself: Learn to Listen to Our Bodies

Season 3 · Episode 3

Thursday, June 27, 2024 • Duration 11:27

Asha is experiencing changes in her body that make her self-conscious and frustrated. Dr. Diedrichs helps her recognize how we can honor, accept and nurture all the different cycles our bodies experience. This podcast is a production of Rebel Girls. This episode was created in collaboration with Nike, and is based on the Body Confident Sport program. This episode was narrated by Margaret Ying Drake as Asha, Imani Parks as Jestine, Dédé Davi as Coach, and Dr. Phillippa Diedrichs as herself. It was produced and directed by Deborah Goldstein, with Joy Smith and Haley Dapkus. Sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Additional consulting by Dr. Phillippa Diedrichs. Our executive producers are Jes Wolfe and Joy Smith. Original theme music was composed and performed by Elettra Bargiacchi. A special thanks to the whole Rebel Girls team, who make this podcast possible! Until next time, staaaay rebel! For more Body Confidence Tools, visit bodyconfidentsport.com

Read moreCollapse

Confidently You: Celebrating Every Girl's Body

Season 3 · Episode 1

Thursday, June 27, 2024 • Duration 10:11

Asha and Jestine dive into all the mixed messages we get about body image and explore new ways to nurture and appreciate the bodies we have. This podcast is a production of Rebel Girls. This episode was created in collaboration with Nike, and is based on the Body Confident Sport program. This episode was narrated by Margaret Ying Drake as Asha, Imani Parks as Jestine, Dédé Davi as Coach, and Dr. Phillippa Diedrichs as herself. It was produced and directed by Deborah Goldstein, with Joy Smith and Haley Dapkus. Sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Additional consulting by Dr. Phillippa Diedrichs. Our executive producers are Jes Wolfe and Joy Smith. Original theme music was composed and performed by Elettra Bargiacchi. A special thanks to the whole Rebel Girls team, who make this podcast possible! Until next time, staaaay rebel! For more Body Confidence Tools, visit bodyconfidentsport.com

Read moreCollapse

Growing Up Powerful... Together!: Affirmations

Season 1 · Episode 13

Thursday, June 27, 2024 • Duration 06:36

Asha and Jestine lead a short mindfulness practice with empowering affirmations so you can see yourself as a positive force in the world. This is episode 13 of our Growing Up Powerful series! These are stories about dealing with big feelings, growing up, and connecting to the world around you. And just so you know, some of these themes may be mature for our younger Rebels. We encourage listening with your grown up. This podcast is a production of Rebel Girls. It’s based on the book Rebel Girls: Growing Up Powerful. This series was produced by Joy Smith, Deborah Goldstein, and Haley Dapkus, with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan and sensitivity read by Schuyler Swenson. Narration by Margaret Ying Drake as Asha and Imani Parks as Jestine. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Read moreCollapse

March Moveness: Culture and Community

Season 1 · Episode 11

Thursday, June 27, 2024 • Duration 14:28

While Jestine participates in a dance-a-thon, Asha takes a trip around the world where we get to hear about cultures and community traditions that shape and inspire us. This is episode 11 of our Growing Up Powerful series! These are stories about dealing with big feelings, growing up, and connecting to the world around you. And just so you know, some of these themes may be mature for our younger Rebels. We encourage listening with your grown up. This podcast is a production of Rebel Girls. It’s based on the book Rebel Girls: Growing Up Powerful. This series was produced by Joy Smith, Deborah Goldstein, and Haley Dapkus, with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan and sensitivity read by Schuyler Swenson. Narration by Margaret Ying Drake as Asha and Imani Parks as Jestine. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Read moreCollapse

Expert Talk! With Beth Lucas

Season 1 · Episode 12

Thursday, June 27, 2024 • Duration 11:40

Jestine speaks to middle school counselor Beth Lucas about how we can create our own communities and why being connected is so important. This is episode 12 of our Growing Up Powerful series! These are stories about dealing with big feelings, growing up, and connecting to the world around you. And just so you know, some of these themes may be mature for our younger Rebels. We encourage listening with your grown up. This podcast is a production of Rebel Girls. It’s based on the book Rebel Girls: Growing Up Powerful. This series was produced by Joy Smith, Deborah Goldstein, and Haley Dapkus, with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan and sensitivity read by Schuyler Swenson. Narration by Margaret Ying Drake as Asha and Imani Parks as Jestine. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Read moreCollapse

Right In Our Own Backyard: Celebrating Ourselves

Season 1 · Episode 14

Thursday, June 27, 2024 • Duration 16:00

Asha and Jestine share stories as a way to celebrate who and where we are in the world. This is episode 14 of our Growing Up Powerful series! These are stories about dealing with big feelings, growing up, and connecting to the world around you. And just so you know, some of these themes may be mature for our younger Rebels. We encourage listening with your grown up. This podcast is a production of Rebel Girls. It’s based on the book Rebel Girls: Growing Up Powerful. This series was produced by Joy Smith, Deborah Goldstein, and Haley Dapkus, with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan and sensitivity read by Schuyler Swenson. Narration by Margaret Ying Drake as Asha and Imani Parks as Jestine. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Read moreCollapse

Expert Talk! With Aline Topjian

Season 1 · Episode 15

Thursday, June 27, 2024 • Duration 13:36

Jestine interviews socio-emotional learning consultant, Aline Topjian! Hear Aline's thoughts on healthy habits and how to keep your cool when others are stressed around you. This is episode 15 of our Growing Up Powerful series! These are stories about dealing with big feelings, growing up, and connecting to the world around you. And just so you know, some of these themes may be mature for our younger Rebels. We encourage listening with your grown up. This podcast is a production of Rebel Girls. It’s based on the book Rebel Girls: Growing Up Powerful. This series was produced by Joy Smith, Deborah Goldstein, and Haley Dapkus, with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan and sensitivity read by Schuyler Swenson. Narration by Margaret Ying Drake as Asha and Imani Parks as Jestine. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Read moreCollapse

Hakuna Matata: Learning Languages

Season 1 · Episode 10

Thursday, June 27, 2024 • Duration 12:53

Asha and Jestine share a short mindfulness practice to help you connect with people all over the world. This is episode 10 of our Growing Up Powerful series! These are stories about dealing with big feelings, growing up, and connecting to the world around you. And just so you know, some of these themes may be mature for our younger Rebels. We encourage listening with your grown up. This podcast is a production of Rebel Girls. It’s based on the book Rebel Girls: Growing Up Powerful. This series was produced by Joy Smith, Deborah Goldstein, and Haley Dapkus, with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan and sensitivity read by Schuyler Swenson. Narration by Margaret Ying Drake as Asha and Imani Parks as Jestine. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Read moreCollapse

Go With the Flow: Period Power

Season 1 · Episode 5

Thursday, June 27, 2024 • Duration 13:16

Asha and Jestine find themselves in a game show about how to be good to our changing bodies and appreciate everything they can do. This is episode 5 of our Growing Up Powerful series! These are stories about dealing with big feelings, growing up, and connecting to the world around you. And just so you know, some of these themes may be mature for our younger Rebels. We encourage listening with your grown up. This podcast is a production of Rebel Girls. It’s based on the book Rebel Girls: Growing Up Powerful. This series was produced by Joy Smith, Deborah Goldstein, and Haley Dapkus, with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan and sensitivity read by Schuyler Swenson. Narration by Margaret Ying Drake as Asha and Imani Parks as Jestine. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Read moreCollapse

A Meeting of Minds: True Friendships

Season 1 · Episode 2

Thursday, June 27, 2024 • Duration 11:29

Asha and Jestine learn how to be more compassionate with each other with the help of socio-emotional learning consultant, Aline Topjian. This is episode 2 of our Growing Up Powerful series! These are stories about dealing with big feelings, growing up, and connecting to the world around you. And just so you know, some of these themes may be mature for our younger Rebels. We encourage listening with your grown up. This podcast is a production of Rebel Girls. It’s based on the book Rebel Girls: Growing Up Powerful. This series was produced by Joy Smith, Deborah Goldstein, and Haley Dapkus, with sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Fact-checking by Joe Rhatigan and sensitivity read by Schuyler Swenson. Narration by Margaret Ying Drake as Asha and Imani Parks as Jestine. Original theme music was composed and performed by Elettra Bargiacchi. Our executive producers were Joy Smith and Jes Wolfe. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Read moreCollapse

Rebel Girls: Growing Up Powerful – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Rebel Girls: Growing Up Powerful – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify