Mindfulness trainer and breathwork practitioner Kurtis Lee Thomas joins Stacy to talk about the impact stress has on our health and well-being, how curiosity is consciousness at work, and why one of the most impactful things we can do for ourselves is literally right under our noses! Find Kurtis: BreathworkDetox.com Instagram.com/ManFromTheStars Linkedin.com/in/ManFromTheStars Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsor! Realeverything.com/shaklee | Get free membership with 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices

On this bonus episode, the 10th person to walk around the world, Tom Turcich, joins Stacy to tell us why and how he and his pup, Savannah, took on this 7-year adventure. Tom shares his reflections, lessons learned, and the kindness of humanity he discovered along the way. Find Tom: TomTurcich.com Instagram.com/theworldwalk Linkedin.com/in/thomas-turcich Pre-order Tom's book, The World Walk: 7 Years. 28,000 Miles. 6 Continents. A Grand Meditation, One Step at a Time, out October 8th Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

Microbiome researcher and co-founder of Phyla, Yug Varma, PhD joins Stacy to educate us about the microbiomes that live in and on us, the importance of keeping those habitats in balance, and the big role hydration, inside and out, plays in maintaining our skin health. Find Dr. Varma: Phylabiotics.com Facebook.com/phylabiotics LinkedIn.com/company/phylabiotics YouTube.com/@phylabiotics9358 Instagram.com/phylabiotics X.com/phylabiotics Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsor! Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Just Thrive Probiotics Co-Founder Tina Anderson to The Whole View! This week, Stacy reviews the highlights from her article in which she takes a deep dive into the claims about lead and heavy metals in chocolate, and she talks to Tina about the role of probiotics in detox and the difference between spore-based and soil-based probiotics. Don’t forget to subscribe to this channel and visit realeverything.com to read Stacy's article, Should I Stop Eating Dark Chocolate Because of Lead and Heavy Metals? If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Headspace.com/WHOLEVIEW | Try Headspace free for 30 days Vegamour.com/WHOLEVIEW | Use code WHOLEVIEW for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Exclusive behind-the-scene moments from Patreon episodes 112-116! Listen to some of the highlights from our not-G-rated bonus content! Find out how Stacy and her guests really feel about the topics they discuss. Enjoy clips from: Dr. Megan Rossi Danielle Walker Jen Robins Dr. Priyanka Wali Ky Washington If you enjoyed any of these clips, head over to patreon.com/thewholeview to become part of the Patreon family. You’ll get access to our book club, bonus weekly content, and even commercial-free episodes. No, you don’t need yet another social platform or app— the weekly post will be e-mailed straight to your inbox. Plus, your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back Nina Manolson for a third appearance on The Whole View! This week, Stacy and Nina discuss healthy forms of selfishness, why women most often struggle with this concept, and ways to reclaim our agency, power, and self. Find Nina: ninamanolson.com instagram.com/ninamanolson facebook.com/NinaManolsonBodyPeace youtube.com/user/ninamanolson Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Factormeals.com/WHOLEVIEW50 | Use code WHOLEVIEW50 for 50% off your first box Beautycounter.com/StacyToth | Use code CLEANFORALL20 to get 20% off with an email that has never ordered before Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a special episode of The Whole View! This week, Stacy and Matt celebrate one year of hosting and producing Season 3 of The Whole View. They reflect on how it felt for Stacy to take on podcasting solo, discuss favorite episodes from this season, and revisit clips of their favorite guests. Find episode clips for: Episode 001 The Perils of Perfectionism w/ Jeffrey Marsh Episode 007 Mental Health and the Foster System w/ Matt McCarry Episode 011 Teaching Outside the Binary w/ Ace Schwarz Episode 027 Understanding ACE Trauma w/ Sarah Marikos Episode 026 Orthorexia, Intuitive Eating, & the Loving Diet w/ Jessica Flanigan Episode 044 Disordered & Emotional Eating w/ Tamar Samuels, RD Episode 010 Body Peace and Redefining Beauty w/ Nina Manolson Episode 021 Fat Camp, Dieting, and Weight Loss for Kids Episode 030 Understanding Ableism w/ Imani Barbarin Episode BONUS All About the Modernization of Cosmetics Regulation Act w/ Lindsay Dahl Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! PrepDish.com/WHOLEVIEW | Two week free trial Justthrivehealth.com/discount/wholeview | Use promo code WHOLEVIEW to save 15% sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome OB/GYN Dr. Mary Claire Haver to the Whole View! This week, Stacy and Dr. Haver discuss diagnosing perimenopause, what's actually happening in our bodies, and ways to stay healthy during this transition.  Find Dr. Haver: galvestondiet.com tiktok.com/@drmaryclaire instagram.com/drmaryclaire instagram.com/the.galveston.diet facebook.com/drmaryclaire The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Dr. Mary Claire Haver Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Shopify.com/thewholeview | Sign up for a one-dollar-per-month trial period Indeed.com/wholeview Beautycounter.com/StacyToth | Use CLEANFORALL20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome family and functional medicine practitioner Dr. Peter Kozlowski to the Whole View! This week, Stacy and Dr. Koz discuss the basics of toxins and hormones, what detox really means, and the importance of care beyond just your physical health. Find Dr. Koz: doc-koz.com facebook.com/doctorkoz instagram.com/doc_koz/ Get the Func Out: A Functional Medicine Guide to Balance Your Hormones and Detox by Dr. Peter Kozlowski Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Headspace.com/wholeview | Unlock all of Headspace free for 30 days Vegamour.com/wholeview | Use code WHOLEVIEW to save 20% on your first order Butcherbox.com/wholeview | Use code WHOLEVIEW to get a free 100% Grass-Fed Chuck Roast & Whole Organic Chicken + $20 off your first box Justthrivehealth.com/discount/wholeview | Use code WHOLEVIEW for 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Sonia Jhas to the Whole View! This week, Stacy and Sonia discuss evaluating our mindset, questioning our motivations, and tips for figuring out what's really important to us. Find Sonia: soniajhas.com instagram.com/soniajhas I'll Start Again Tomorrow: And Other Lies I've Told Myself by Sonia Jhas Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Factormeals.com/wholeview50 | Use code WHOLEVIEW50 to get 50% off your first box Indeed.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Laura Fletcher to the Whole View! This week, Stacy and Laura discuss how grief can manifest, ways to find compassion in healing, and how to better support ourselves and others experiencing grief. Find Laura: selahfertility.com instagram.com/laurafletcher1 instagram.com/selahfertility The Grace in Grief: Healing and Hope After Miscarriage by Laura Fletcher  Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Trynom.com/wholeview | Get 50% off your no-risk two week trial Indeed.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back Lindsay Dahl to the Whole View! This week in a special bonus episode, Stacy and Lindsay take a deep dive into the newly passed Modernization of Cosmetics Regulation Act (MoCRA), what it is, how it effects the beauty industry, and what more there is to be done. Find Lindsay: lindsaydahl.com instagram.com/lindsay_dahl Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Ritual.com/WHOLEVIEW | Get 10% off your first 3 orders Beautycounter.com/StacyToth | Use code CLEANFORALL30 for 30% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Intimacy (s)Expert, Susan Bratton to the Whole View! This week, Stacy and Susan discuss sexual health and wellness, the importance of communication, and resources for listeners to take their self care to the next level! Find Susan: susanbratton.com facebook.com/trustedhotsexadvisortomillions instagram.com/susanbratton twitter.com/susanbratton  youtube.com/c/BetterLover Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Shopify.com/wholeview | Get a one-dollar-per-month trial period ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW to get a 100% grass-fed chuck roast and a whole organic chicken FREE plus an additional $20 off your first box Justthrivehealth.com/discount/thewholeview | Use promo code THEWHOLEVIEW to save 15% sitewide Indeed.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychophysiologic Disorders Association (PPDA) president Dr. David Clarke, MD, talks to Stacy about why your pain may really be “all in your head” and causing very real symptoms. Dr. Clarke has worked with thousands of chronically ill patients who did not find answers through diagnostic testing. They dive into pain-relief psychology, the physical differences of someone’s brain who has a PPD, and why the term “psychosomatic” gets a bad rap. Find Dr. Clarke: PPDAssociation.org Facebook.com/PPDAssociation Linkedin.com/in/davidclarkemd YouTube.com/c/ppdassociation Instagram.com/ppdassociation Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free protein for a year + $20 off your first order! Shaklee.com/site/stacytoth/storefront | Get a special referral link at realeverything.com/shaklee to get $10 off plus 15% off sitewide when you spend only $50 or more in July Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Kanwer Singh, professionally known as Humble the Poet, to the Whole View! This week, Stacy and Humble discuss unlearning, compassion, and challenging conventional ideas about love. Find Humble the Poet: humblethepoet.com instagram.com/humblethepoet youtube.com/humblethepoet How to Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life by Humble the Poet Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Vegamour.com/wholeview | Use code WHOLEVIEW for 20% off your first order Beautycounter.com/StacyToth | Use code CLEANFORALL30 for 30% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Exclusive behind-the-scene moments from recent Patreon episodes 99-110! Listen to some of the highlights from our not-G-rated bonus content! Find out how Stacy and her guests really feel about the topics they discuss. If you enjoyed any of these clips, head over to Patreon.com/thewholeview to become part of the Patreon fam. You’ll get access to our book club, bonus weekly content, and even commercial free episodes. No, you don’t need yet another social platform or app— the weekly post will be e-mailed straight to your inbox. Plus, 100% of the proceeds go to support this show and gets you direct access to submit your questions!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Dannie Lynn Fountain to the Whole View! This week, Stacy and Dannie Lynn discuss weight discrimination in the workplace, what it can look like, and tips for advocating for yourself and others! Find Dannie Lynn: danniefountain.com instagram.com/dannielynnfountain twitter.com/dannielynnfount Ending Checkbox Diversity by Dannie Lynn Fountain Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Factormeals.com/wholeview60 | 60% off your first box Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Tamar Samuels to the Whole View! This week, Stacy and Tamar discuss the science behind disordered and emotional eating, what drives us to the habit, and what we can do to combat it! Find Tamar: culinahealth.com Social Media: @culinahealth @vanesssarissetord @tamarsamuels.rd Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! ButcherBox.com/WHOLEVIEW | Get the New Year bundle for free plus $10 off when you sign up trynom.com/wholeview | 50% off a 2 week trial Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Stacy and Cathy break down imposter syndrome and offer listeners actionable steps they can take to combat it. Find Cathy: https://www.cathyheller.com/ https://www.instagram.com/cathy.heller/ Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Shopify.com/wholeview | One-dollar-per-month trial period Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Kathleen Meehan to the Whole View! This week, Stacy and Kathleen discuss anti fad dieting, Noom, and regaining connection to our bodies. Kathleen shares her experience as a dietician to help bridge the gap between diets and reframing out our relationship with food. Find Kathleen: kathleenmeehanrd.com www.instagram.com/therdnutritionist/ www.kathleenmeehanrd.com/nutrition-services Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! ButcherBox.com/WHOLEVIEW | $10 off and FREE New Year Bundle (14 oz pork tenderloin, 2 lbs of ground turkey, and 4 top sirloin steaks) Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Nina Manolson back to the Whole View! This week, Stacy and Nina dive deep into why New Year's Resolutions fail and how to make ones that are sustainable and satisfying. Nina shares her experience in the Body-Peace®space to help listeners set goals that are achievable and feel good. Find Nina: ninamanolson.com instagram.com/ninamanolson www.facebook.com/NinaManolsonBodyPeace www.youtube.com/user/ninamanolson Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! justthrivehealth.com/discount/thewholeview | Save 15% sitewide with promo code: THEWHOLEVIEW trynom.com/wholeview | 50% off a 2 week trial of our dog's new high quality food that less than the dehydrated stuff they were eating! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Steve Yacovelli to the Whole View! This week, Stacy and Steve dive deep into allyship, inclusive leadership, and what we can do to give each other better seats at the table. Steve brings his years of experience working with diversity and inclusitivioty, and gives listeners actionable steps they can take to becoming a better ally. Find Steve Website: topdoglearning.biz/about-us Instagram: instagram.com/thegayleadershipdude Book: https: //amzn.to/3v0SMAX Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! ritual.com/WHOLEVIEW | Get 10% off your first 3 orders! Beautycounter.com/StacyToth | The Winter Sale! get 40% or more off Stacy's favorite safer personal care and better beauty brand Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Ky Washington back to the Whole View! This week, Stacy and Ky dive deep into self care rituals, why self care matters, and how you can implement self care rituals in your life. Ky shares an inside look into her health journey, how it led her to becoming a clean beauty makeup artist, and gives listeners a crash course in aromatherapy. Find Ky: https://www.moderngreengoddess.com/ instagram.com/moderngreengoddess Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Beautycounter.com/stacytoth | 20% off sitewide with code CLEANFORALL20 Felixgrayglasses.com/WHOLEVIEW | Free Shipping. Free Returns. Free Exchanges. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Dr. Priyanka Wali to the Whole View! This week, Stacy and Dr. Wali break down the health benefits of laughter and trauma within the medical industry. Dr. Wali is a practicing physician as well as a stand-up comedian, and she offers insight and advice into how laughter and medicine can change lives. Find Dr. Wali https://apple.co/hypo instagram.com/walipriyanka/?hl=en twitter.com/walipriyanka?lang=en Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! justthrivehealth.com/discount/thewholeview Save 15% sitewide with promo code THEWHOLEVIEW Beautycounter.com/stacytoth  Get 20% off sitewide with CLEANFORALL20, 10% credit back, free shipping, AND a free gift Learn more about your ad choices. Visit megaphone.fm/adchoices

Registered dietitian nutritionist and certified Body Trust provider Aaron Flores shares with Stacy his Health at Every Size approach to helping individuals, especially men and boys, unlearn society’s obsession with weight and the influence of diet culture. Aaron tells us how he creates and fosters a healing environment for his clients by making space for grief, asking hard questions, and helping them find a kinder and more compassionate relationship with food and their bodies. Find Aaron: AaronFloresRDN.com Instagram.com/AaronFloresRDN Men Unscripted Podcast Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Shopify.com/wholeview | Sign up for a $1-per-month trial period Shaklee.com/site/stacytoth/storefront | Get a special referral link at realeverything.com/shaklee to get $10 off plus 15% off sitewide when you spend only $50 or more in July Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Jennifer Robins back to the Whole View! This week, Stacy and Jennifer discuss resilience and healing from medical trauma. Jennifer shares her life-long health battle, the toll invisible illness took on her mental health, and how she managed to overcome the struggle. Find the show notes here! Find Jen: http://predominantlypaleo.com http://estherandloretta.com legitbreadcompany.com Don’t forget to subscribe to this channel and visit realeverything.com. If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! everlywell.com/wholeview | use code wholeview for 20% off your next at-home lab test Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we’re featuring an episode from a podcast you should check out. Simple Families, hosted by Denaye Barahona, is a parenting podcast that offers solutions for living well with children. In this show, Denaye focuses on child behavior, positive parenting, family wellness, and decreasing the mental load. Available wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Danielle Walker to the Whole View! This week, Stacy and Danielle discuss staying healthy during the holidays when managing health restrictions. Danielle shares aspects of her journey after being diagnosed with an autoimmune disease, and tips for getting her family onboard, especially during the holiday season. Find Danielle: www.daniellewalker.com FB: Against All Grain IG: @daniellewalker Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! ritual.com/WHOLEVIEW | 10% off your first 3 orders Felixgrayglasses.com/WHOLEVIEW | Get the best blue light glasses on the market! beautycounter.com/stacytoth | 30% off sitewide for Black Friday! ButcherBox.com/WHOLEVIEW | Get Stacy's favorite ribeyes free for a year plus $10 off your order Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Matthew McCarry back to the Whole View! This week, Stacy and Matt discuss non-toxic cookware and sustainable gift giving! They share how years of experience and education has influenced their purchases and give personal recommendations to help listeners nail down their shopping lists. Don’t forget to subscribe to this channel and visit realeverything.com for the show notes! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  References Skeptic’s Guide to Non-Toxic Sustainable Gift Giving 2022 Sustainable & Non-Toxic Gift Guide We also want to give a big thank you to this week’s sponsors! 360cookware.com | Get 25% off your order with code WHOLEVIEW Beautycounter.com/stacytoth | Get 30% off sitewide and free shipping! Indeed.com/wholeview  justthrivehealth.com/discount/thewholeview | Get 15% off site wide with code THEWHOLEVIEW. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Dr. Megan Rossi to the Whole View! This week, Stacy and Dr. Megan break down the science behind gut health and new science behind how fad diets and demonizing foods impact the gut microbiome. Dr. Megan (PhD BHSc RD APD) provides and empowers listeners by sharing fad-free information and trusted advice backed up by credible science! Find Dr. Megan Rossi: www.theguthealthdoctor.com/  facebook.com/theguthealthdoctor  instagram.com/theguthealthdoctor/  twitter.com/TheGutHealthDoc  linkedin.com/in/dr-megan-rossi-4214408a/ Don’t forget to subscribe to this channel and visit realeverything.com for the show notes! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! 360cookware.com | Get 25% off your order with code WHOLEVIEW ButcherBox.com/WHOLEVIEW | 14 pound Turkey FREE in your first box. ​ everlywell.com/wholeview | code wholeview for 20% off your next at-home lab test. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Dr. Barrie Tan to the Whole View! This is part 2 of Stacy and Dr. Tan diving deep into Vitamin E, what it does, how it works, and the science behind the benefits for the human body. Dr. Barrie Tan is a trailblazer and foremost expert on Vitamin E, credited with discovering tocotrienol. He shares his years of experience to bridge the gap between science and health to help listeners better understand the ins and outs of Vitamin E! Find Dr. Tan http://barrietan.com/ instagram.com/doctorbarrietan facebook.com/doctorbarrietan linkedin.com/in/dr-barrie-tan/ Don’t forget to subscribe to this channel and visit realeverything.com for the show notes! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! WholeviewSalt.com | free bag of Colima Sea Salt  Felixgrayglasses.com/WHOLEVIEW Indeed.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Dr. Barrie Tan to the Whole View! This week, Stacy and Dr. Tan dive deep into Vitamin E, what it does, how it works, and the science behind the benefits of Vitamin E for the human body. Dr. Barrie Tan is a trailblazer and foremost expert on vitamin E, credited with discovering a form of vitamin E called tocotrienol. He shares his years of experience to bridge the gap between science and health to help listeners better understand the ins and outs of Vitamin E! Find Dr. Tan http://barrietan.com/ instagram.com/doctorbarrietan facebook.com/doctorbarrietan linkedin.com/in/dr-barrie-tan/ Don’t forget to subscribe to this channel and visit realeverything.com for the show notes! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! WholeviewSalt.com | free bag of Colima Sea Salt  Felixgrayglasses.com/WHOLEVIEW Indeed.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Lindsay Dahl to the Whole View! This week, Stacy and Lindsay take a science-based, logical, and not fear-based approach to busting myths and misconceptions behind non-toxic ingredients in everyday products. Lindsay shares her knowledge and experience after working at the forefront of environmental health campaigns to eliminate toxic chemicals in consumer products through policy and market shifts. Find Lindsay www.lindsaydahl.com @lindsay_dahl on Instagram Don’t forget to subscribe to this channel and visit realeverything.com for the show notes! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! CozyEarth.com | use code WHOLEVIEW for 35% off ButcherBox.com/WHOLEVIEW | 2 lbs of ground beef free in every order for the life of your membership ritual.com/WHOLEVIEW | 10% off your first 3 orders. beautycounter.com/stacytoth | 10% credit and free gift Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Dr. Lora Shahine to the Whole View! This week, Stacy and Dr. Shahine discuss fertility, endocrine disruptors, and women’s medical rights. Dr. Shahine uses her years of expertise and experience to break down why some women have trouble conceiving, what they can do to increase their odds, and how the elimination of Roe v. Wade will impact individuals trying to expand their families, IVF, and more. Find Dr. Shahine: https://drlorashahine.com  @drlorashahine on TikTok, IG, YouTube, Twitter, LinkedIn Baby or Bust Podcast [https://link.chtbl.com/babyorbust] Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss - find on Amazon.com Don’t forget to subscribe to this channel and visit realeverything.com for the show notes! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! CozyEarth.com | Code WHOLEVIEW for 35% off Felixgrayglasses.com/WHOLEVIEW https://justthrivehealth.com/discount/thewholeview | Save 15% sitewide with promo code: THEWHOLEVIEW Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Imani Barbarin to the Whole View! This week, Stacy and Imani break down ableism in society, how and why it happens, and what we can do to better support the disabled community. Imani shares her experience with disability, how it's impacted her, and her journey to acceptance and advocacy. Listen now for an emotionally-charged and eye-opening episode!   Find Imani crutchesandspice.com @crutches_and_spice on IG @Imani_Barbarin on Twitter Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! CozyEarth.com code WHOLEVIEW for 35% off shopify.com/wholeview Indeed.com/wholeview WholeviewSalt.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Conscious Oncologist Dr. Katie Deming joins Stacy to talk about how to best support our bodies before and after modern cancer treatments like chemotherapy and radiation, which increases toxicity and lowers immune function. Dr. Deming’s experience and advice can be applied to all of us to help reclaim our power over our health and remember our innate capacity to heal. Find Dr. Deming: KatieDeming.com Facebook.com/Dr.Katie.Deming Instagram.com/the.conscious.oncologist Linkedin.com/in/drkatiedeming YouTube.com/@katiedemingmd2226 Get Dr. Deming's free guide at KatieDeming.com/cancer-101 and her workshop series at KatieDeming.com/6-pillars-of-healing-cancer Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! LumeDeodorant.com | Use code WHOLEVIEW for 15% off your first order Shaklee.com/site/stacytoth/storefront | Get a special discount code at realeverything.com/shaklee + use SHAKLEE10 for an extra 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Esther Blum to the Whole View! This week, Stacy and Esther breakdown the causes of menopause and offer actionable steps listeners can take for symptom relief. Esther shares her experience and knowledge as an integrative dietician to give as much information as possible about hormones so you can make informed decisions that are best for your health. Find Esther www.estherblum.com  www.facebook.com/LivingGorgeous  www.instagram.com/gorgeousesther/  www.youtube.com/user/estherblum  www.amazon.com/See-later-Ovulator-Mastering-Self-Advocacy/dp/195701329X Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! CozyEarth.com code WHOLEVIEW for 35% off Indeed.com/wholeview paleovalley.com/thewholeview code thewholeview15 for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Crystal Schmidt to the Whole View! This week, Stacy and Crystal discuss the ins and outs of homesteading. For long-time listeners, Crystal worked with Stacy for many years before branching out and developing her own brand focused on sustainable living and homesteading. She shares background in living off the land, and offer tips and tricks to listeners for homesteading made easy. Find Crystal https://wholefedhomestead.com/ @wholefedhomestead on Instagram and Youtube Her book Freeze Fresh available on amazon! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Felixgrayglasses.com/WHOLEVIEW | Free shipping, returns, & exchanges https://justthrivehealth.com/discount/thewholeview | 15% off site-wide! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Sarah Marikos to the Whole View! This week, Stacy and Sarah dive into ACEs, or Adverse Childhood Experiences, the science behind them, and how they increase our understanding of social justice and mental health, both in children and adults. Sarah gives listeners and inside look into how ACE trauma works, what goes into ACE scores, and how they can help us better understand ourselves and our loved ones.  Find Sarah: numberstory.org/ aceresourcenetwork.com/  www.instagram.com/mynumberstory/  www.linkedin.com/company/the-ace-resource-network/ Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! WholeviewSalt.com | free bag of Colima Sea Salt  Dameproducts.com | code WHOLEVIEW for 15% off site wide shopify.com/wholeview | free trial Beautycounter.com/stacytoth | code CLEANFORALL30 for 30% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Jessica Flanigan back to the Whole View! This week, Stacy and Jessica continue their discussion from last week and dive into new science behind orthorexia, restrictive dieting, and intuitive eating. Jessica shares her experience as a nutrition to give listeners an inside look into how restrictions play into eating disorders, and actionable steps we can take to better our overall health when dealing with food restrictions. Find Jessica: thelovingdiet.com/ www.instagram.com/thelovingdiet/ intakeq.com/booking/cotf0t Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Beautycounter.com/StacyToth | Code CLEANFORALL30 for 30% off paleovalley.com/thewholeview | code: thewholeview15 for 15% Indeed.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome nutritionist Jessica Flanigan to the Whole View! This week, Stacy and Jessica dive into new science regarding the AIP diet, what nutrition says about restrictive eating, and how the AIP can become a crutch for some on their journey to feeling better. In this episode, Stacy and Jessica build off the AIP foundation set in previous shows to give listeners all the information available to help them make their own informed decisions.  Jessica is offering 20% off her Self-Compassion for Disordered Eating (The Stanford Class) that starts October 4th, 2022. Use Coupon Code: Wholeview at www.thelovingdiet.com Find Jessica: thelovingdiet.com www.instagram.com/thelovingdiet/ intakeq.com/booking/cotf0t Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Justthrivehealth.com/discount/thewholeview Felixgrayglasses.com/WHOLEVIEW Vegamour.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Ky Washington to the Whole View! This week, Stacy and Ky dive into the toxic beauty standards of the industry and the negative impacts it has on the BIPOC community. Ky shares her experience as a Black Beauty expert, how her journey lead her to becoming a clean makeup artist, and offers actionable steps to allies wanting to help the BIPOC community. Find Ky: https://www.moderngreengoddess.com/ https://www.instagram.com/moderngreengoddess/ Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Dameproducts.com | code WHOLEVIEW for 15% off sitewide paleovalley.com/thewholeview | code thewholeview15 for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Peter Mutabazi to the Whole View! This week, Stacy and Peter discuss his background in foster care, both as child from an abusive home, growing up on the streets of Uganda, and relying on the kindness of strangers, to a foster dad, paying that kindness forward to other children in need. He shares his experience dealing with trauma, healing, and his amazing work in the foster system. Listen now for an inspiring and emotion-packed conversation. Find Peter: https://nowiamknown.com/ Instagram @fosterdadflipper Facebook @fosterdadflipper YouTube Now I am Known Twitter @FosterDadFlippr Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! ButcherBox.com/WHOLEVIEW | 2 lbs of ground beef free in every order for the life of your membership Felixgrayglasses.com/WHOLEVIEW Indeed.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Sarah Ballantyne back to the Whole View! This week, Stacy and Sarah dive into the science behind midlife crises, why they occur, and what we can do about them. Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! justthrivehealth.com/discount/thewholeview | Save 15% sitewide with promo code: THEWHOLEVIEW Dameproducts.com | use code WHOLEVIEW for 15% off sitewide Beautycounter.com/stacytoth Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Kelsey Snelling to the Whole View! This week, Stacy and Kelsey dive into their experiences at Camp Shane and Kelsey's documentary on the camp. Both share their experiences (Stacy as a camper and Kelsey as a counselor) and dive deep into how this detrimentally altered the course of their lives. Join us for an inside look into "Camp Shame" in this emotion-packed two part episode! Find Kelsey: www.kelseyameliasnelling.com  www.fatcampdoc.org Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Vegamour.com/wholeview | Code WHOLEVIEW for 20% off your first order Beautycounter.com/stacytoth | 30% off with code CLEANFORALL30 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Kelsey Snelling to the Whole View! This week, Stacy and Kelsey dive into their experiences at Camp Shane and Kelsey's documentary on the camp. Both share their experiences (Stacy as a camper and Kelsey as a counselor) and dive deep into how this detrimentally altered the course of their lives. Join us for an inside look into "Camp Shame" in this emotion-packed two part episode! Find Kelsey: www.kelseyameliasnelling.com  www.fatcampdoc.org Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Vegamour.com/wholeview | Code WHOLEVIEW for 20% off your first order Beautycounter.com/stacytoth | 30% off with code CLEANFORALL30 Learn more about your ad choices. Visit megaphone.fm/adchoices

Divorce and family law attorney for almost 25 years, Dennis Vetrano brings his experience working with clients to share why keeping the big picture in mind, knowing ourselves, and caring for our mental and emotional health are the most important things in living a fulfilling life on the other side of divorce. Stacy talks us through some of the impact that divorce can have on our health, and we’re assured that not every relationship that has problems needs to lead to a divorce. Find Dennis: DRVetranoLaw.com Instagram.com/drvlaw Facebook.com/DRVLaw Linkedin.com/in/dennis-vetrano-1a2944196 TikTok.com/@drvlaw Youtube.com/@DRVLaw BehindTheLawPodcast.com Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free protein for a year + $20 off your first order! Shaklee.com/site/stacytoth/storefront | Get a special discount code at realeverything.com/shaklee + use SHAKLEE10 for an extra 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Molly Goodman to the Whole View! This week, Stacy and Molly dive into toxic positivity to determine how we can build better self-trust. They explore how trauma plays into happiness and Molly offers actionable steps listeners can take toward become their best selves. Find Molly: www.mollygoodman.com  @mollygoodmancoach on Instagram, TikTok and Pinterest www.mollygoodman.com/byob Membership community! Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! paleovalley.com/thewholeview | code thewholeview15 for 15% off Indeed.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Toni Marinucci to the Whole View! This week, Stacy and Toni discuss eating archetypes and diet dating to determine how the diet mindset impacts our every day. They deep dive into the different forms "diet dating" can take and how we can use it to build our own anti-diet lifestyle. Find Toni: www.tipswithtoni.com @tips_with_toni on social Tips With Toni Podcast Once Upon a Diet Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Dameproducts.com code WHOLEVIEW for 15% off sitewide https://justthrivehealth.com/discount/thewholeview Save 15% sitewide with promo code: THEWHOLEVIEW Indeed.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome certified LPC, Body Image Coach, and Educator Bri Campos to the Whole View! This week, Stacy and Bri dive into the stigma of obesity, fat discrimination, and the journey to not just tolerance but acceptance. Bri brings her lifetime of experience living in a bigger body and her background in counseling and mental health to the forefront as she battles the stigma around "fat" and health. No matter what size body you are in, in this episode, you will find so much insight into how to stop listening to what society tells you, have compassion, and let go of health dogma. Find Bri: https://bodyimagewithbri.com/ Social: @bodyimagewithbri Podcast: ​​https://bodyimagewithbri.com/podcast/ Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week’s sponsors! Vegamour.com/wholeview | Code WHOLEVIEW for 20% off your first order ButcherBox.com/WHOLEVIEW | 2 lbs of ground beef free in every order for the life of your membership Learn more about your ad choices. Visit megaphone.fm/adchoices