Explore every episode of the podcast Real Talk & Revenue
Dive into the complete episode list for Real Talk & Revenue. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
Rows per page:
50
1–50 of 90
Title
Pub. Date
Duration
Episode 70: Recognising Love Bombing Before It Hurts
12 Jan 2026
00:26:54
Does it feel like it’s all happening too fast?
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) unpack what love bombing can look like, why it can feel so intoxicating at the start, and how to recognise it early, before it causes harm.
We explore how love bombing shows up not just in romantic relationships, but in friendships, work, and business, and how understanding yourself plays a key role in spotting the difference between intensity and genuine connection.
In this episode we talk about: 🎙️Relationships that move too fast or feel overly intense 🎙️How belief systems and the need for validation can make love bombing hard to spot 🎙️Comparing love bombing with what healthy relationships actually look like 🎙️The impact on your nervous system and emotional safety 🎙️Being able to be on your own and why that matters 🎙️How love bombing can show up in business and professional spaces
If you’ve ever felt swept up, overwhelmed, or unsure whether something was “too much, too soon..."
This episode is for you, and a reminder that real connection doesn’t rush, pressure, or overwhelm.
Follow for weekly episodes full of real talk and inspiration!
Have you ever paused to reflect before rushing into what’s next?
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) explore the importance of looking back before moving forward, reflecting on past seasons, lessons, and experiences so you can move ahead with more clarity and intention.
In this episode we talk about: 🎙️Looking into your past without shame or self-judgement 🎙️Being vulnerable and showing up as your true self 🎙️Finding the right friends you can be honest and open with 🎙️Looking inwards and building self-awareness 🎙️How you view your past self and what that says about your growth
If you’re feeling reflective, curious about who you’ve been, or wanting to move forward more intentionally…
This episode is your reminder that growth doesn’t come from erasing your past, but from understanding it.
Follow for weekly episodes full of real talk and inspiration!
Episode 60: Stop Being Broke... Money Boundaries That Actually Work
03 Nov 2025
00:26:22
Are you a saver, a spender, or somewhere in between? 💸
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) get real about money, from personal spending habits to the financial decisions that come with running a business.
In this episode we talk about: 🎙️How to set healthy money boundaries that actually stick 🎙️Why having an accountant can save you time and stress 🎙️What you should know about Child Trust Funds and pensions 🎙️The power of sacrifice when working toward your financial goals 🎙️When and how to seek real financial advice
Whether you’re trying to budget better, save smarter, or finally feel in control of your money, this episode will help you take that next step toward financial confidence...
Follow for weekly episodes full of real talk and inspiration!
Episode 59: My Bad Mirena Coil Experience... Real Talk on Hormones
27 Oct 2025
00:30:09
Ladies, we need to talk...
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) get real about their personal experiences with the Mirena coil, the good, the bad, and the downright traumatic. From hormone chaos to navigating perimenopause and the impact hormones have in our workplaces, no topic is off-limits.
In this episode we talk about: 🎙️Our bad experiences with the Mirena coil 🎙️Hormonal symptoms and emotional ups & downs 🎙️Seeking experts for help 🎙️Perimenopause and how it sneaks up on us 🎙️How hormones affect women at work
This is an honest, unfiltered conversation every woman can relate to. Tune in, share your story, and let’s keep breaking the silence around women’s hormonal health.
Follow for weekly episodes full of real talk and inspiration!
Episode 58: How Money Mindset Affects Your Relationships, Business, and Life
20 Oct 2025
00:30:30
How healthy is your money mindset? 💸
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive deep into how your beliefs about money impact every area of your life, from relationships to business decisions and self-worth.
In this episode we talk about: 🎙️Saving money 🎙️Perception of rich 🎙️The emotional side of money: shame, fear, confidence 🎙️How money affects relationships, parenting, divorce, and dating 🎙️Pricing yourself and why it’s often so hard
Are you wanting to have a better money mindset? This conversation is for you...
Follow for weekly episodes full of real talk and inspiration!
Episode 56: Mum Life + Business Life... Can You Really Have It All?
13 Oct 2025
00:27:01
Motherhood in business... This is a good one! 🤰
In this powerful episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) open up about the real experiences of being mums while building careers, and the challenges so many working parents face but rarely talk about.
In this episode we talk about: 🎙️ Being a single parent 🎙️How mums are often overlooked in corporate spaces 🎙️ Stay at home mums/dads 🎙️ Creating safety and emotional security for your kids 🎙️ Letting go of comparison and doing motherhood your way
If you’re balancing business, career, or just daily life while raising little ones, this conversation is for you. You’re not alone, and you don’t have to do it perfectly.
Follow for weekly episodes full of real talk and inspiration!
Episode 57: LIVE Podcast!!! Real People, Real Talk on being Self-Aware
06 Oct 2025
00:32:12
Wow!!! Our FIRST EVER Live Podcast Event with real people, raw conversations, and powerful insights…
In this special episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) step out of the studio and in front of a live audience for the very first time.
We dive deep into the power of self-awareness, and how it impacts not just your personal growth, but your business, relationships, and confidence.
In this episode we talk about: 🎙️ How self-awareness shapes both your personal and business life 🎙️ Understanding your strengths and weaknesses 🎙️ Being honest about who you are 🎙️ How your self-image affects your decisions 🎙️ Setting boundaries (without the guilt) 🎙️ Letting go of people-pleasing and choosing self-respect
This episode is unlike anything we’ve done before, raw, real, and LIVE. 🎬
Tune in and take what you need, it might just be the self-awareness check you’ve been waiting for.
Follow for weekly episodes full of real talk and inspiration!
Episode 55: How We Changed Our Lives and Why You Can Too
29 Sep 2025
00:29:05
Want to change your life, but don’t know where to start?
In this powerful episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) share exactly how they transformed their lives, and how you can too.
In this episode we talk about: 🎙️ Letting go of alcohol and what that really feels like 🎙️ Starting completely over (new friends and life) 🎙️ Navigating career shifts and rediscovering passion 🎙️ Feeling like an outsider (and finding your people) 🎙️ Owning who you are
If you're craving change, growth, or just a fresh start, take a listen...
Follow for weekly episodes full of real talk and inspiration!
Episode 54: How to Get Clients FAST – Sales Strategies That Actually Work
22 Sep 2025
00:26:42
Trying to get more clients and feeling stuck?
In this powerful episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) are sharing the honest, real strategies that helped us actually get clients, without being salesy or fake.
In this episode we talk about: 🎙️ Does inboxing people even work? 🎙️ Why showing up online consistently matters 🎙️ Attracting clients who actually align with you 🎙️ How fear of rejection can stop you before you start 🎙️ Believing in yourself (even when it’s hard)
Are you a business owner? Then this episode is for you...
Follow for weekly episodes full of real talk and inspiration!
Episode 53: Dear Women: It’s Time to Start Investing in Yourself
15 Sep 2025
00:32:35
Are you making enough time for yourself? Or are you constantly pouring into others while putting your own needs last?
In this powerful episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive back into women’s health, this time with a deeper focus on hormones, healing, and learning to invest in YOU.
In this episode we talk about: 🎙️ Why weight gain isn’t always about willpower 🎙️ What it really means to be healthier (mentally + physically) 🎙️ How and why to take a step back when life feels too full 🎙️ Navigating hormone shifts at every age 🎙️ The importance of getting the support you deserve
Every woman goes through this, just in her own way. So if you've been feeling off, overwhelmed, or overdue for a reset... this one’s for you.
Follow for weekly episodes full of real talk and inspiration!
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) get into what real friendship looks like, especially when you’ve got your own business or you're doing something different.
In this episode we talk about: 🎙️ People who've always had the same friends 🎙️ Losing friends, is it always a bad thing? 🎙️ How (and if) your friends support your business 🎙️ The networking scene and what it shows you 🎙️ Subtle shade and negative comments from "friends"
Make sure you've got the right people around you... This episode is for you!
Follow for weekly episodes full of real talk and inspiration!
Episode 51: Want More From Life? Here's How to Do It the Right Way
01 Sep 2025
00:33:52
Do you want to strive for more? Are you starting to feel the pressure?
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive into the healthy and unhealthy sides of ambition, both personally and professionally.
In this episode we talk about: 🎙️ Celebrating your achievements 🎙️ Avoiding burnout while chasing your goals 🎙️The importance of breaks and mental resets 🎙️ Letting go of unrealistic pressure 🎙️ Having confidence and belief in your outcomes
This conversation is a good one for anyone who wants to do better!
This episode is sponsored by Wraparound Consultancy Ltd!!!
https://www.wraparoundconsultancy.com/
Thank you so much!
Follow for weekly episodes full of real talk and inspiration!
Episode 68: Your New Year Doesn’t Have to Look Like Everyone Else’s
29 Dec 2025
00:30:34
The pressure to “start fresh” on January 1st can feel overwhelming, but what if your New Year didn’t have to look like anyone else’s?
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive into what it really means to set personal and business goals, build new habits, and create systems that actually support you, without burning out or comparing yourself to everyone else.
In this episode we talk about: 🎙️How to approach personal and business goals in a way that feels realistic 🎙️Building systems that actually support your habits and wellbeing 🎙️How we personally spend New Year’s Eve 🎙️Managing your nervous system through change and new routines 🎙️Redefining what success looks like for you in the New Year
If you’ve ever felt pressure to have the “perfect” New Year, this episode is your reminder that your year can and should look the way that works best for you.
Follow for weekly episodes full of real talk and inspiration!
Episode 50: The Truth About Women’s Health in the Workplace
25 Aug 2025
00:28:34
Are women being supported the way they should be at work? What's it like running a business as a woman? Let’s talk about it... 🤔
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) open up an honest, much-needed conversation around women’s health, hormones, and the challenges of balancing wellness with work or running a business.
In this episode we talk about: 🎙️ Our personal experiences navigating health in professional spaces 🎙️ How hormones impact performance and productivity 🎙️ What meaningful support for women could (and should) look like 🎙️ The key differences in how men and women experience the workplace 🎙️ The realities for women in leadership and director roles
This conversation is honest, eye-opening, and long overdue.
If you’re a woman navigating work, or know and support someone who is, you won’t want to miss this one.
Follow for weekly episodes full of real talk and inspiration!
Episode 49: You're Posting, But No Clients? Here's What You're Missing
18 Aug 2025
00:34:44
How do you actually get more clients on social media? 🤔
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive into what really works when it comes to growing your business through social media.
In this episode we talk about: 🎙️ Our personal journeys with showing up online 🎙️ Why stepping out of your comfort zone matters 🎙️ Letting go of what people might think 🎙️ Being vulnerable and real 🎙️ Embracing your quirks to stand out
If you're a business owner, freelancer, or service provider looking to attract more clients and build genuine connections online, this episode is for you.
Follow for weekly episodes full of real talk and inspiration!
Episode 48: This ONE Thing Is Stealing Your Joy Every Day
11 Aug 2025
00:25:57
What could this be? You might be doing it without even realising.
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) discuss why comparison really can be the thief of joy and how its holding you back more than you think.
In this episode we talk about: 🎙️ How marketing has evolved (and how it plays with your mindset) 🎙️ The beauty industry and the role of influencers 🎙️ How social media can be a negative or positive impact 🎙️ What it means to adopt a growth mindset 🎙️ Why doing the inner work is the real game-changer
If you've ever found yourself scrolling and feeling “not enough,” this episode is for YOU.
Are you ready to stop comparing? Press play...
Follow for weekly episodes full of real talk and inspiration!
Episode 47: These Habits Changed Our Lives & Business
04 Aug 2025
00:22:20
Want to build better habits for your personal life and your career?
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) open up about the habits that have helped shape who they are today, both as professionals and as people.
They share real experiences, honest insights, and practical advice to help you start building meaningful habits that actually stick.
In this episode we talk about: 🎙️ Breaking down unhelpful habits 🎙️ Choosing what you need over what you want 🎙️ Navigating work and social media habits 🎙️ Building a strong, focused mindset 🎙️ Creating healthier eating routines
If you’re ready to start building the right habits for you, this episode is your next step.
Follow for weekly episodes full of real talk and inspiration!
Episode 46: How Managing Better Leads to More Clients
28 Jul 2025
00:29:46
Want more clients? It starts with how you lead.
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive into the mindset, habits, and leadership skills that actually help you attract and retain clients, especially when things aren’t going smoothly.
Whether you're running a solo business or managing a growing team, this conversation is packed with real talk on what it takes to lead yourself (and others) well in business.
In this episode we talk about: 🎙️ Staying motivated when things don't go well 🎙️ Having open conversations and receiving feedback 🎙️ Setting yourself clear goals 🎙️ Improving your leadership and management skills 🎙️ Why self-reflection is a business growth strategy
If you're feeling stuck, scattered, or simply ready to lead better and land more clients, this episode is for you.
Follow for weekly episodes full of real talk and inspiration!
Episode 45: What Should I Focus on in My Business?
21 Jul 2025
00:23:53
Feeling stuck or unsure where to direct your energy in your business?
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive into what actually matters when you're trying to grow your business. We’re breaking it down in a real, relatable way, based on what we’ve learned from working with business owners and running our own businesses too.
In this episode we talk about: 🎙️ Understanding your strengths and weaknesses 🎙️ Taking risks/action that gets results 🎙️ Getting and using honest feedback 🎙️ Using visualisation to get clear on your goals 🎙️ How important your mindset is
Looking to level up your business? This episode is for you...
Follow for weekly episodes full of real talk and inspiration!
Episode 44: The Secret to Building a Strong Foundation for Real Growth
14 Jul 2025
00:25:00
Ready for real growth?
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive into what it really takes to build a strong foundation for lasting growth, whether that's personal, business, or relationships.
In this episode we talk about: 🎙️ Taking smart risks/investing in new places 🎙️ The power of building an online community 🎙️ Our personal business growth stories 🎙️ Making mistakes and learning 🎙️ Surrounding yourself with the right people
This episode is your invitation to start building something real...
Follow for weekly episodes full of real talk and inspiration!
Episode 43: This Is Your Sign to Make the Change You’ve Been Avoiding
07 Jul 2025
00:25:40
Is change important...
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) discuss the power of change, and why waiting for the "perfect moment" might be holding you back. It's essential for your growth.
In this episode we talk about: 🎙️ Why we crave control and certainty 🎙️ The importance of innovation in business 🎙️ Why delaying change can stall progress 🎙️ How the world around us is always evolving 🎙️ Doing things that challenge us
Have you been wanting to make a change with something but are hesitant? This episode is for you...
Follow for weekly episodes full of real talk and inspiration!
Episode 42: Who Decides What ‘Letting Yourself Go’ Looks Like?
30 Jun 2025
00:29:38
"You’ve really let yourself go..." — Let’s talk about it.
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) get real about a phrase we hate, “letting yourself go.” Why does it carry so much judgment, especially toward women? And why do we accept it as normal?
In this episode we talk about: 🎙️ What does "letting yourself go" really mean? 🎙️ Why people feel entitled to comment on your appearance 🎙️ The comments women hear on their bodies 🎙️ Society and social media influence 🎙️ Do men have it the same as women?
If you feel strongly towards this topic as well, or if you’ve ever felt judged, pressured to look a certain way, or anxious about how you’re perceived then this episode is for you...
Follow for weekly episodes full of real talk and inspiration!
Episode 41: Parenting Is Hard, And We Need to Talk About It
23 Jun 2025
00:34:05
Are you a parent? Then you already know, it’s not easy.
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) get real on parenting challenges, personal stories, and mum's in corporate workplaces.
In this episode we talk about: 🎙️ The struggles and challenges of parenting 🎙️ There’s no one “right” way to parent 🎙️ Our honest, personal parenting stories 🎙️ Mums in corporate careers 🎙️ How parenting can impact your body and self-image
Things get emotional!
We just want you to know you’re not alone. If you're a parent, or even just thinking about it, this episode is for you...
Follow for weekly episodes full of real talk and inspiration!
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) have an honest conversation about Christmas, family dynamics, food pressure, and the expectations that can make this season feel heavier than it looks.
Drawing on past experiences and what we’ve learned along the way, we talk about creating a Christmas that feels kinder, calmer, and more aligned with what you actually need.
In this episode we talk about: 🎙️Why Christmas can bring up more emotions than we expect 🎙️Family dynamics and the unspoken pressure of the holidays 🎙️The complicated relationship many people have with food at Christmas 🎙️Letting go of “how it should look” and redefining what matters 🎙️Ways to approach the season with more compassion and boundaries
If Christmas feels complicated, overwhelming, or not as joyful as everyone says it should be…
This episode is for you, and a reminder that you’re allowed to want a different kind of Christmas.
Follow for weekly episodes full of real talk and inspiration!
Episode 40: How Well Do You Actually Know Yourself?
16 Jun 2025
00:30:02
How important is self awareness, really?
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) discuss the power of self-awareness, what it really means, why it matters, and how it shapes our relationships, decision-making, and personal growth.
In this episode we talk about: 🎙️ How to recognise and build self-awareness 🎙️ What it looks like when someone isn't self-aware 🎙️ The connection between self-awareness and taking responsibility 🎙️ Why we seek reassurance, and how to shift that habit 🎙️ Finding out who you really are
So, who are you? Can you answer that?
If you feel like you struggle to really know who you are and want to be more self-aware, then this podcast episode is for you...
Follow for weekly episodes full of real talk and inspiration!
Episode 39: Public Speaking: Letting Go of Comparison, Embracing Vulnerability
09 Jun 2025
00:27:58
The fear of public speaking! Is it really that bad?
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) discuss one of the most common fears out there, public speaking. This also includes comparing your achievements to others, and being vulnerable, honest, and real.
In this episode we talk about: 🎙️ Overcoming the fear of public speaking 🎙️ Why we compare ourselves (and how to stop) 🎙️ Being vulnerable and real 🎙️ Letting go of the need for control 🎙️ Getting uncomfortable and facing fears leads to growth
If you have the fear of public speaking or struggle with comparing yourself to others, then this one is for you...
Follow for weekly episodes full of real talk and inspiration!
Episode 38: Toxic People: How to Spot Them and What to Do
02 Jun 2025
00:25:19
All things TOXIC!!!
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) discuss toxic family, friends, and cultures. We also break down why someone might be toxic, how to spot the signs, and what to do about it.
In this episode we talk about: 🎙️ What actually makes someone toxic 🎙️ Toxic traits and behaviours 🎙️ The impact of toxic friends and family 🎙️ The values that actually matter in people 🎙️ Getting rid of toxic people and feelings
If you want a better understanding on spotting toxic people and what to do, then this episode is for you...
Follow for weekly episodes full of real talk and inspiration!
Episode 37: Self-Belief is the Mindset That Changes Everything
26 May 2025
00:26:08
Do you truly believe in yourself?
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) discuss the power of self-belief, why it matters, where it comes from, and how it shapes both our personal and professional lives.
In this episode we talk about: 🎙️ How early experiences shape our confidence 🎙️ Self-doubt and uncertainty 🎙️ Why comparison can be so damaging 🎙️ People skills vs paper qualifications 🎙️ The value of taking risks (and learning from failure)
If you struggle with self-confidence or just need a reminder on the importance of self-belief, then this episode is for you...
Follow for weekly episodes full of real talk and inspiration!
Episode 36: The Highs & Lows of Social Media & What Actually Performs
19 May 2025
00:34:38
How quickly is social media evolving?!
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) discuss creating video content online, the fears around showing your face on camera, and how social media is evolving.
In this episode we talk about: 🎙️ The TikTok craze 🎙️ How things have changed with social media 🎙️ Our thoughts on AI 🎙️ Why human connection still matters 🎙️ Fears of presenting
Whether you're trying to build a brand, share your voice, or just feel more confident putting yourself out there, this one’s for you.
Follow for weekly episodes full of real talk and inspiration!
Episode 35: Why We Worry What People Think & How to Stop
12 May 2025
00:44:48
Are you holding back from being your true self because you're afraid of what others might think?
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) explore why we might feel this way and how we can change our mindset on the fear of judgement.
In this episode we talk about: 🎙️ Networking with new people online 🎙️ Learning to be patient with things like success 🎙️ Recognising when you're doing things for the wrong reasons 🎙️ Why you should always be yourself 🎙️ How to not worry about negative appraisals
If you feel like you worry about what others think, then this episode is for you...
Follow for weekly episodes full of real talk and inspiration!
Episode 34: Why Slowing Down Is the Key to Moving Forward
05 May 2025
00:37:59
In today’s fast-paced world, we’re often made to feel like doing more, faster, is the only way to succeed. In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) talk about the power of slowing down, reassessing, and making intentional decisions rather than rushing through life and business.
✨ In this episode we talk about:
Why rest is essential for real growth
Letting go of the "busy equals success" mindset
How slowing down leads to better, more sustainable progress
Giving yourself permission to pause without guilt
Trusting the timing of your own journey
If you’ve been feeling stuck, overwhelmed, or like you're spinning your wheels, this conversation is the reminder you need.
Thank you to Captivate Technology Solutions for sponsoring this episode: https://www.captivatets.com/
Follow for weekly episodes full of real talk and inspiration!
Episode 33: How to Stop Absorbing Everyone Else’s Energy
28 Apr 2025
00:40:54
Do you ever walk into a room and instantly feel drained… even if nothing’s happened yet? In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) explore the impact of energy—how we pick up on other people’s moods, carry emotional weight that isn’t ours, and struggle to protect our own space.
✨ In this episode we talk about:
The emotional toll of being a “fixer”
How to protect your peace without shutting people out
Why not everyone deserves access to your energy
Recognising when you're internalising other people’s problems
Practical ways to create emotional boundaries
If you constantly feel emotionally drained or like you're carrying too much, this conversation is for you.
Follow for weekly episodes full of real talk and inspiration!
Episode 32: Getting Comfortable with the Uncomfortable
21 Apr 2025
00:38:40
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) open up about the things we avoid—whether it's uncomfortable emotions, hard conversations, or just doing the things we know we need to do.
🔥 In this episode we talk about:
Why we avoid the things that make us uncomfortable How procrastination and avoidance show up in everyday life The emotional weight of putting things off Simple ways to start holding yourself accountable Reframing discomfort as the place where real growth happens
This is your reminder that doing the uncomfortable work is where the transformation begins.
Follow for weekly episodes full of real talk and inspiration!
Episode 31: Overcoming Social Anxiety Starts with Self-Belief
14 Apr 2025
00:38:58
Social anxiety isn’t just shyness—it’s the voice in your head that overthinks every interaction, worries about what others think, and sometimes avoids situations altogether.
In this episode, we get real about living with social anxiety, how it shows up in everyday life, and what it actually takes to start feeling more comfortable in your own skin.
From personal stories to honest insights, this is a must-watch if you’ve ever felt awkward, overwhelmed, or out of place in social settings.
🔥 In This Episode:
What social anxiety really feels like
Why confidence isn’t just something you’re born with
How to stop overthinking and start showing up
Strategies for navigating social situations
Follow for weekly episodes full of real talk and inspiration!
Episode 66: Why You Should Be a Beginner Again (No Matter Your Age)
15 Dec 2025
00:24:55
Are you scared to be a beginner again or start something new?
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive into the power of learning new things, embracing the beginner mindset, and chasing what truly fulfils you, no matter your age or experience.
In this episode we talk about: 🎙️Finding your purpose and what actually feels meaningful 🎙️New beginnings and giving yourself permission to try again 🎙️Finding your people and building the right support around you 🎙️Putting yourself out there even when it feels uncomfortable 🎙️Acknowledging your progress and celebrating the small wins
If you’re craving a fresh start, wanting to grow, or trying to figure out who you want to become…
This episode is your reminder that it’s never too late to begin again.
Follow for weekly episodes full of real talk and inspiration!
We all do it—put things off, wait for the “right” time, and tell ourselves we’ll start tomorrow. But procrastination isn’t just about being lazy—it’s deeper than that.
In this episode, we break down why we procrastinate, the mental roadblocks behind it, and most importantly, how to stop overthinking and start doing. If you struggle with putting things off, this episode is for you!
🔥 Key Takeaways:
Why we procrastinate (it’s not what you think!)
How to break the cycle and build momentum
Small habits that make taking action easy
Personal experiences of overcoming procrastination
Follow for weekly episodes full of real talk and inspiration!
Episode 29: The Perfectionism Trap: How to Stop Overthinking & Start Doing
31 Mar 2025
00:43:53
Perfectionism can feel like a strength, but in reality, it’s one of the biggest things holding you back. In this episode, we dive into the struggles of overthinking, fear of failure, and why waiting for the "perfect" time is just an excuse. If you’ve ever felt paralysed by self-doubt or stuck in the cycle of trying to get everything just right, this one's for you.
🔥 Key Takeaways:
Why perfectionism stops you from making real progress
The hidden cost of waiting for the “perfect” moment
How to rewire your mindset to take action despite fear
Personal experiences of overcoming perfectionism & moving forward
Follow for weekly episodes full of real talk and inspiration!
Episode 28: Getting Real – Writing Through Trauma & Finding Strength
24 Mar 2025
00:42:14
In this deeply personal episode of Real Talk & Revenue, Francesca and Jordan open up about their past struggles and how journaling helped them process pain, trauma, and life-changing moments. From looking back at diary entries to reflecting on the hardest times - this conversation is raw, emotional, and powerful.
📝 What we cover in this episode:
Why writing down your thoughts can help you process emotions
The power of looking back at past struggles and seeing growth
How journaling can help in business, mental health, and personal life
Honest reflections on trauma, resilience, and moving forward
Real stories from Francesca & Jordan on how they navigated life’s hardest moments
Follow for weekly episodes full of real talk and inspiration!
What’s really stopping you from making a move? Fear? Self-doubt? Overthinking? In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) break down the barriers that keep us stuck and share strategies to push past fear and take action in life and business.
✨ What we cover in this episode:
How to recognise when self-doubt is holding you back
Why taking imperfect action is better than waiting for perfection
The role of fear in business and personal growth
How to silence your inner critic and start believing in yourself
Practical steps to build confidence and make bold moves
🚀 Tired of second-guessing yourself? Tune in for a reality check and some actionable advice to start making progress today!
Follow for weekly episodes full of real talk and inspiration!
Episode 26: Confidence, Leadership & Owning Your Decisions
10 Mar 2025
00:45:04
Confidence isn’t something you’re born with—it’s built over time. In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive into what it takes to become a strong leader, trust your decisions, and step up in both business and life.
✨ What we cover in this episode:
The truth about confidence & why it’s a skill, not a personality trait
How to make decisions without second-guessing yourself
The importance of leadership in business & personal growth
Setting boundaries & knowing your worth in professional settings
🚀 Are you ready to step into your confidence and take control? This episode is packed with insights to help you stop overthinking and start leading with conviction!
Follow for weekly episodes full of real talk and inspiration!
Episode 25: Setting Boundaries, Charging Your Worth & Growing with Confidence
03 Mar 2025
00:41:35
In business and life, knowing your worth is everything. But why is it so hard to charge what we deserve, say no to discounts, and set firm boundaries? In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) unpack the challenges of valuing yourself in business, handling difficult clients, and breaking free from the pressure to people-please.
✨ Here’s what we cover:
Why undercharging & discounting your services holds you back
How to stop people-pleasing and start prioritizing yourself
Red flags to watch out for in business relationships
The power of saying NO and setting boundaries with confidence
Real-life lessons on dealing with non-paying clients & difficult customers
🚀 Tired of feeling undervalued? This episode is packed with insights to help you stand your ground, charge your worth, and build a business on your own terms!
Follow for weekly episodes full of real talk and inspiration!
Episode 24: Controlling Your Emotions & Moving On After a Breakup
24 Feb 2025
00:43:15
Can someone really make you feel guilty? Or are we the ones giving away that power? In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) unpack the truth about emotions, personal responsibility, and recovering from bad breakups.
✨ Here’s what we cover:
Why no one can make you feel guilty—you control your emotions
The importance of boundaries in relationships and friendships
Learning to stop people-pleasing and put yourself first
How to navigate breakups and move on without regrets
Recognising when you're stuck in a toxic cycle and how to break free
💬 Let’s talk: Have you ever struggled with setting emotional boundaries? Share your thoughts in the comments!
Follow for weekly episodes full of real talk and inspiration!
Episode 23: Getting Uncomfortable – The Key to Business Growth
17 Feb 2025
00:46:18
Success in business doesn’t come from playing it safe. In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) discuss the challenges of stepping outside your comfort zone, making bold business decisions, and learning to embrace uncertainty.
✨ Here’s what we cover:
The reality of hiring, leadership, and building a strong team
Why pushing your limits is essential for personal and professional growth
Overcoming fear, imposter syndrome, and self-doubt
The power of networking and seeking new opportunities
Real-life stories of taking risks and making big business moves
🚀 Are you stuck in your comfort zone? Tune in to get inspired and take action in your business journey!
Follow for weekly episodes full of real talk and inspiration!
Episode 22: Toxic Relationships – How to Recognise, Navigate, and Move On
10 Feb 2025
00:52:32
Toxic relationships come in all forms—romantic, friendships, and even business connections. In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive into what makes a relationship toxic, why we attract certain people, and how to set healthy boundaries.
💡 What we cover in this episode:
Why some people always try to "fix" others in relationships
How to recognise toxic traits in friends, partners, and colleagues
The impact of past experiences on the relationships we choose
Setting boundaries and prioritising healthy connections
How to stop feeling guilty for putting yourself first
🚀 Are you stuck in a toxic cycle? This episode will give you the insight and confidence to break free and surround yourself with the right people.
Follow for weekly episodes full of real talk and inspiration!
In this heartwarming and inspiring episode of the Real Talk and Revenue Podcast, Francesca (the accountant) and Jordan (the therapist) explore the importance of gratitude, embracing the present moment, and navigating tough decisions in business and life.
✨ Here’s what we dive into:
Why gratitude is key to finding joy in the small moments
The importance of celebrating wins and being present with loved ones
Personal stories about handling big changes, from team restructuring to building a business
Balancing personal and professional priorities for long-term success
Real talk on self-doubt, growth, and trusting the process
Thank you to Frontline Accounting for sponsoring this episode: https://www.frontlineaccounting.com/
Follow for weekly episodes full of real talk and inspiration!
Episode 65: Motivation Isn’t Enough… Here’s What Is
08 Dec 2025
00:28:47
What actually keeps you motivated?
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) break down how to stay consistent, set aligned goals, and build a lifestyle that supports your success, in fitness, business, and everyday life.
In this episode we talk about: 🎙️Why motivation fades and what keeps you going 🎙️Fitness motivation & staying accountable 🎙️Time management & organising your diary with intention 🎙️Defining your end goal... What are you really working towards? 🎙️How your environment and the people around you shape your mindset
If you’re feeling stuck, lacking direction, or searching for clarity around your values and goals… This episode is your sign.
Follow for weekly episodes full of real talk and inspiration!
Episode 20: Gratitude, High Performance Anxiety, and Building Resilience
27 Jan 2025
00:40:13
In this engaging episode of the Real Talk and Revenue Podcast, Francesca, the accountant, and Jordan, the therapist, discuss the complexities of managing high performance anxiety, the power of gratitude, and the importance of aligning with personal values.
✨ Here’s what we explore:
The role of gratitude in shifting perspectives and finding joy
How high performance anxiety manifests and strategies to manage it
Personal stories about handling stress, burnout, and the pressures of high expectations
Insights into the importance of aligning with personal values for long-term fulfilment
Follow for weekly episodes full of real talk and inspiration!
Episode 19: Overcoming Self-Doubt and Building Resilience
20 Jan 2025
00:43:01
In this episode of the Real Talk and Revenue Podcast, Francesca, the accountant, and Jordan, the therapist, dive into deep discussions about managing self-doubt, developing resilience, and the challenges of maintaining personal and professional growth.
✨ Here’s what we cover:
Navigating feelings of inadequacy and building self-confidence
The importance of resilience in business and personal life
Real stories of overcoming setbacks and embracing growth
Practical tips on goal setting and achieving work-life balance
Follow for weekly episodes full of real talk and inspiration!
Episode 18: Marketing, Burnout, and Personal Growth
13 Jan 2025
00:49:55
Welcome back to the Real Talk and Revenue Podcast with Francesca, the accountant, and Jordan, the therapist. In this episode, we tackle the realities of marketing, managing burnout, and staying authentic in your personal and professional life.
✨ Here’s what we cover:
The struggles and strategies of effective marketing
Recognising and handling burnout before it hits
The balance between professional persona and personal identity
Insights on adapting and evolving in business
Practical advice on maintaining boundaries and self-care
Episode 17: Money, Mindset, and Navigating Life’s Challenges
06 Jan 2025
00:47:36
Join Francesca and Jordan in this heartfelt and thought-provoking episode as they dive into the big topics we all face: money management, mindset, and staying grounded amidst the chaos of life.
✨ Here’s what we’re covering:
The guilt and challenges around managing money
Breaking free from societal expectations and obligations
The importance of setting boundaries during the holiday season
Personal stories of resilience, growth, and lessons learned
Why mindset is everything when it comes to achieving financial stability
💡 Whether you’re navigating holiday stress, looking for practical money advice, or simply seeking inspiration, this episode has something for everyone!
Follow for weekly episodes full of real talk and inspiration!