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Explore every episode of the podcast REAL ONES with Jon Bernthal

Dive into the complete episode list for REAL ONES with Jon Bernthal. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Dr. Nick Bernthal Returns | REAL ONES03 Sep 202402:15:17

Dr. Nick Bernthal, Jon's brother and orthopedic oncologist, returns to REAL ONES. 

This episode covers:

  • Challenges of treating cancer patients and delivering difficult news
  • How personal loss influences life and medical practice
  • Current state of cancer research and drug discovery
  • Balancing a high-pressure career with family life
  • Issues of diversity and access in healthcare and education
  • Recent experiences with crime and community support in Southern California

The brothers discuss these topics, offering insights into modern medicine, personal growth, and current social issues.

Note: This episode contains discussions of cancer, loss, and medical procedures that some listeners may find sensitive.

Support the Real Ones community on Patreon to receive episodes early, ad-free and uncensored.

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For apparel check out the Real Ones Store.

ECHOES: A Navy SEAL's 22 Year Journey20 Aug 202400:31:58

Kevin Vance interviews Karl "Gus" Gustavson, a retired Navy SEAL with 22 years of service. Gustavson candidly discusses military brotherhood, sacrifice, and the transition to civilian life. This conversation offers unique insights into long-term military service and its lasting impact, and is the first in a new series with Kevin Vance profiling individuals living inspiring lives dedicated to service.


Subscribe to Kevin’s Substack to stay updated and follow Kevin on his ECHOES journey.


Follow Kevin and Gus on Instagram— 

Kevin - @kevinlvance

Gus - @kgus245


For episodes of Real Ones early and ad free and to get a first look at sneak peaks like "Echoes" join the Real Ones community on Patreon.

"Defy the Norm" with Cody Alford26 Sep 202302:13:05

Cody is a former Marine Raider & Scout Sniper who was on the frontlines of the Battle of Fallujah. Cody discusses the concept of "normal" and how it's a societal construct that keeps individuals in a haze, going through the motions of life without truly living. He emphasizes the importance of breaking free from societal norms, finding one's voice, and paving your own path. 

Follow Cody on Instagram 

"Defy the Norm" merchandise 

Big Shun Unfiltered: A Raw Conversation about Life, Karma, and Family12 Sep 202301:05:52

"There's either not enough of me, or there is too much" - Big Shun

Jon visits Shreveport to sit down with his longtime friend Big Shun for an intimate and raw conversation about the struggles of karma the power of family, this episode dives deep into the life experiences that have shaped Big Shun. Hear about the moments that have defined him, the lessons he's learned, and how he navigates the complexities.


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David Ayer & Jon Bernthal: Unfiltered Truths of Hollywood & Life29 Aug 202302:02:30

Join a candid conversation between Jon and the quintessential "real one", David Ayer. From the gritty streets of Los Angeles to the intense sets of "Fury" and "The Tax Collector", discover how Ayer's commitment to authenticity has shaped the careers and lives of many in Hollywood. This episode not only offers a behind-the-scenes look at the making of some of your favorite films but also highlights how David Ayer serves as a connecting thread for many of the show's guests. Join us as we explore the raw beauty of storytelling, the challenges of the industry, and the bonds formed during the collaborative creative process.


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Mel Chancey talks Motorcycle Club Rivalries & the Path to Redemption 16 Aug 202302:26:19

Join Jon as he dives deep into the life of Mel Chancey, exploring club rivalries, unwritten rules, and the key moments that paved the path toward redemption. From tense confrontations to heartfelt reconciliations, this episode offers a raw and unfiltered look into Mel's journey.


Follow Mel on Instagram

Learn more about Chancey Fitness


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Living a double life: Lou Valoze discusses the duality of undercover life with Jon Bernthal01 Aug 202301:36:37

Jon sits down with Lou Valoze, a former undercover agent, to explore the thrilling and often morally complex world of undercover work. Lou shares his journey from a directionless young man to a determined DEA agent, driven by the thrill of the game and the desire to take dangerous criminals off the streets. The conversation delves into Lou's experiences infiltrating motorcycle gangs, facing betrayals, and the philosophical questions that arise from his work. Lou also reflects on his post-retirement life, emphasizing the importance of self-care and family. His insights into law enforcement and human nature provide a unique perspective on crime, justice, and personal integrity.

Follow Lou on Instagram 

Check out Lou's book on his web site 

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Resilience Under Fire: Navy SEAL Jason Redman's Journey from Combat to Recovery18 Jul 202301:35:12

Join us for a gripping new episode of 'Real Ones with Jon Bernthal' with guest Jason Redman, a decorated Navy SEAL who faced the unimaginable on the battlefield. Listen to Jason's inspiring journey from the brink of death in Iraq to his resilient path of recovery. Discover how he transformed personal tragedy into a beacon of leadership and hope. This episode is more than just a war story; it's a testament to human spirit and the power of resilience. Tune in to explore the depths of courage, family support, and the ongoing battle with Traumatic Brain Injury (TBI).


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Larry Hagner is the founder of The Dad Edge and host of The Dad Edge Podcast 24 May 202301:25:57

Larry Hagner is the founder of The Dad Edge and host of The Dad Edge Podcast. He and Jon discuss Larry’s story, fatherhood, how he came to found The Dad Edge, and masculinity in today’s world.

FOLLOW US on  ⁠⁠YouTube⁠⁠ + ⁠⁠Instagram⁠⁠ + ⁠⁠Tik Tok⁠⁠ OR FOLLOW @jonnybernthal on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter⁠⁠

Sunwarrior is a proud sponsor of Real Ones Visit ⁠⁠www.sunwarrior.com/realones⁠⁠ for 15% off the best plant-based protein and collagen on Earth

Conejo & Bojangles discuss growing up in different LA neighborhoods 11 May 202301:58:34

Conejo & Bojangles both grew up in Los Angeles, and met acting in David Ayer's "The Tax Collector".

Conejo's next album “The Reset” drops this Summer 2023 under his new Sony/Orchard Deal. Follow Conejo on Instagram, YouTube or check out his web site.

Follow Donte "Bojangles" Johnson on Instagram. Check out past episodes and other Patreon only content featuring Bojangles--

FOLLOW US on  ⁠⁠YouTube⁠⁠ + ⁠⁠Instagram⁠⁠ + ⁠⁠Tik Tok⁠⁠ OR FOLLOW @jonnybernthal on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter⁠⁠

Nora McInerny is an author, host of the podcast "Terrible, Thanks for Asking" & co-founder of "Hot Young Widows Club", a non-profit organization 26 Apr 202301:11:52

Nora McInerny is host of “Terrible, Thanks for Asking” a podcast where she brings guests on to talk about their difficult and challenging life experiences in a candid and real way. Nora is also the author of "It's Okay to Laugh" and "No Happy Endings", co-founder of the "Hot Young Widows Club", and the founder of "Still Kickin", a non profit organization.


⁠Join Real Ones on Patreon⁠⁠ to get episodes early (such as this episode with Nora), as well as members-only content.

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Sunwarrior is a proud sponsor of Real Ones Visit ⁠⁠www.sunwarrior.com/realones⁠⁠ for 15% off the best plant-based protein and collagen on Earth


Pete Davidson04 Apr 202300:50:17

Jon asks Pete about the evolution of his comedy, how Lorne Michaels helped Pete thrive as the youngest SNL cast member in history, and learns about Pete's new show "Bupkis", premiering May 4th on Peacock.


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Deborah Ann Woll on Keeping it Real in Hollywood06 Aug 202401:27:18

Deborah Ann Woll talks candidly with Jon Bernthal about her journey in Hollywood. She discusses childhood bullying, the challenges of the entertainment industry, and maintaining authenticity as an actor. Woll opens up about self-doubt, the impact of parenthood, and her passion for Dungeons & Dragons. This conversation offers an honest look at the realities of life in the spotlight and the personal growth that comes with it.


Support Real Ones on Patreon


Check out Real Ones merch on the web site

Vincent "Rocco" Vargas is an actor, writer and content creator who served on three combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment 21 Mar 202302:13:51

Vincent "Rocco" Vargas is an actor, producer, and writer, known for Range 15, the MBest11x YouTube channel and the Vinny Roc podcast. Rocco went on to serve three combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment. Vargas also served as an infantry Drill Sergeant. He then left active duty and entered the reserves with the rank of Sergeant First Class. After leaving active duty, Vargas worked in special operations as a medic with the Arizona Department of Corrections and then the U.S. Border Patrol.


⁠Join Real Ones on Patreon⁠ OR FOLLOW US on  ⁠YouTube⁠ + ⁠Instagram⁠ + ⁠Tik Tok⁠ OR FOLLOW @jonnybernthal on ⁠Instagram⁠ and ⁠Twitter⁠


Chris Wilson began to develop the “Master Plan” for his future while serving a life sentence 09 Mar 202301:20:08
At the age of 17, Chris was charged with a crime, convicted, and sentenced to natural life in prison. It was during times of isolation that he decided to not only to turn his life around, but to make a difference in the lives of people who currently live in poverty-stricken communities similar to his childhood surroundings. After serving 16 years in prison Chis has returned to society a changed man, dedicated to social entrepreneurship.  Visit Chris's web site to learn more and to purchase his book "Master Plan". Join Real Ones on Patreon OR FOLLOW US on  YouTube + Instagram + Tik Tok FOLLOW @jonnybernthal on Instagram and Twitter Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 20% off the best plant-based protein and collagen on Earth
Sarah Silverman03 Mar 202301:04:43

Sarah invites Real Ones to record from her home in Los Angeles. The conversation topics range from Sarah's friendship and collaborations with Jon's late cousin Adam, the experience of starting a podcast during the pandemic, approaching art and comedy in such sensitive times, and they even have time to debate the merits of taking a nap.

Follow Sarah on Twitter or Instagram and listen to her podcast -- Welcome to the Sarah Silverman Podcast

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Army Veteran Richard Fierro disarmed an active shooter in a Colorado night club 22 Feb 202301:39:49

Richard Fierro was on a night out with family and friends when an active shooter opened fire at a nightclub in Colorado Springs, killing five people. Richard is one of two men that stopped the gunmen and prevented further damage.   

Links for more information on how to support the victims of the tragedy:

Atrevida Beer Co Donation Link Tree

Donate to a verified fundraiser page to help all the victims-- 

Check out the GoFundMe “Central Hub” for more information on how to help



Join Real Ones on Patreon OR FOLLOW US on  YouTube + Instagram + Tik Tok

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Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on Earth

A Marine, a Rabbi, and a Martial Artist - Mordecai Finley10 Feb 202301:28:37

Rabbi Mordecai Finley is all three. Raised in Compton, Finley found his purpose and mission through the Marine Corps. Today, he's a black belt in Jiu Jitsu and one of the most sought-after spiritual counselors in Los Angeles. The Rabbi joined us to talk about his childhood, the Marines, antisemitism, and how he helps people of all ages solve conflicts and find peace in their lives.

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Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on Earth

Omari Hardwick 02 Feb 202300:53:06

Today, Omari Hardwick needs no introduction, but getting to this point wasn't easy. Omari is open about the pain of his football career ending, his struggle to make it as an actor, and the challenges Hollywood presents along the way - and how it all made him stronger. Omari and Jon met on the movie SHOT CALLER and have been friends ever since.  Follow Omari on Instagram Join Real Ones on Patreon OR FOLLOW US on  YouTube + Instagram + Tik Tok @jonnybernthal on Instagram and Twitter


Eric Singletary, transformative high school basketball coach25 Jan 202301:17:20

If you're a true sports fan - or you're raising young athletes - you'll love Jon's conversation with Eric Singletary, who has turned the small Washington DC school he and Jon attended into a high school basketball powerhouse that sends players to the NBA. In an era where social media and overzealous parenting are taking the joy out of youth sports, Eric demonstrates how integrity and success can coexist in coaching, restoring players' love of the game. 

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Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on earth

George Christie, the longest-serving president of the Ventura, California chapter of the Hells Angels Motorcycle Club18 Jan 202302:02:28

George Christie was the longest-serving president of the Ventura, California chapter of the Hells Angels Motorcycle Club. He was a leader in the organization for over three decades and was instrumental in helping to shape the club's public image. He left the organization in 2011 and has since become an advocate for motorcycle safety and an author.  In the episode George talks with Jon about the war between the Hells Angels and the Mongols, hanging out with rock stars like Jerry Garcia, what it was like on the emotional day he quit the Hells Angels, and more. 

Learn more and get easy access to his books on his web site-- georgechristie.com 

Join Real Ones on Patreon OR FOLLOW US on  YouTube + Instagram + Tik Tok

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Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on earth

Jose Gonzales started a 19 year prison sentence in California at the age of 1610 Jan 202301:51:46

Today, Jose Gonzalez is a a successful producer, artist, and storyteller. But 8 years ago, he was finishing a 19 year sentence in various correctional facilities including Calipatria State Prison. Jose joined us to tell his incredible story - from his childhood, through his imprisonment, to becoming the best father and man he can be - which includes passionate advocacy for criminal justice reform.

Join Real Ones on Patreon OR FOLLOW US on  YouTube + Instagram + Tik Tok

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Sunwarrior is a proud sponsor of Real Ones - visit www.sunwarrior.com/realones for 15% off the best plant-based protein and collagen on earth

Norman Reedus 04 Jan 202301:08:42

Norman and Jon reunite on the heels of Jon introducing his friend at the unveiling of Norman's Star on the Hollywood Walk of Fame. The old friends tell Walking Dead stories, explain their true relationship with acting, determine who is the better athlete and reveal why they just like each other so damn much.

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Primo Paulie's Raw Journey of Redemption30 Jul 202401:26:13

In this gripping episode of Real Ones, guest host Richard Cabral sits down with "Primo" Paulie for an unfiltered conversation about life on the streets of East LA, battling generational addiction, and finding redemption. From harrowing prison tales to the transformative power of fatherhood, this episode is a testament to the human spirit's resilience. Discover how cultural roots and unexpected moments of clarity can pave the way to a life of purpose.

To support Real Ones and listen to episodes early and ad-free, join Real Ones on Patreon.

Connect with us:

  • Instagram: @realones_podcast | @jonnybernthal
  • TikTok: @realonesjonbernthal
  • Website
  • YouTube

Don't miss Richard Cabral's new podcast, The Resilience Podcast, here on Spotify. Follow Richard on Instagram @richardcabralofficial


Real Ones 2022: memorable episode moments 30 Dec 202201:13:01

The compilation includes moments from the episodes listed below.

Time stamps are below to jump to specific episode excerpts, or click on the guest to jump to the full episode--

Kevin Vance - 00:10

Kurt Angle - 08:00

Nick Bernthal - 13:26

Anthony Maggio - 18:30

Rich & Ricardo Wilson - 24:05

Jerry & Bojangles - 29:35

Natalie Randolph- 34:57

Jay Dobyns - 40:22

Richard Cabral - 47:11

Shia LaBeouf - 51:18

Sarah Wayne Callies - 56:51

Tyler Grey/Gareth Schweitzer - 1:04:36

D Watkins - 1:09:03


Join the Real Ones community on Patreon


Julian Edelman: "My whole life I was always a practice player" 21 Dec 202201:13:03

Julian Edelman spent 12 seasons with the New England Patriots after playing quarterback at Kent State in Ohio. Edelman is a three-time Super Bowl winner, and was named MVP of Super Bowl LIII. Today he co-hosts weekly talk show "Inside the NFL" and video podcast "Games with Names”.

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Richard McKinney’s journey from the brink of unspeakable evil to a life dedicated to peace and understanding 15 Dec 202201:35:57

Marine Sergeant Richard McKinney built a bomb to blow up the local Mosque in his hometown of Muncie, Indiana where today “Mac” has converted to Islam, and is a proud member of the local Muslim community. 

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Sammy Horowitz: fighter, stuntman, screenwriter07 Dec 202202:06:47

Sammy Horowitz is a stuntman, playwright/screenwriter and actor from Chicago. Sammy was a member of a predominantly Latino street gang and spent 8 years, 7 months, and 15 days in prison. After prison Sammy spent time as a bouncer, stick up artist, M.M.A. fighter, and eventually a full-time professional boxer who competed in prize fights all over the country. He eventually found the  entertainment industry, first as a stuntman hustling his way to find work and fight for his due, and eventually ending up as a writer on POWER BOOK IV: FORCE.

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Marine Raider Nick Koumalatsos 23 Nov 202201:51:27

Nick Koumalatsos is is an entrepreneur, philanthropist, podcast host, and producer.

After getting into trouble as an adolescent, Nick joined the Marine Corps in 2000 and went on to serve for 12 years. He deployed all around the globe supporting the war on terror, serving with 2D Force Reconnaissance, 3rd Reconnaissance Bn, and as a Marine Raider with 2D Raider Bn, Marine Special Operations Command. Jon talks to Nick about his experiences in special forces, his evolution as a father, and the myriad of other subjects he explores in his book and on the "Always Forward" podcast.

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Legendary Baltimore kingpins Maurice "Peanut" King and Thomas "Joe Dancer" Ricks16 Nov 202201:15:51

Maurice "Peanut" King and Thomas "Joe Dancer" Ricks were two of the biggest kingpins in Baltimore history. Peanut was the strategist and brains of the operation; Joe Dancer was his trusted enforcer. The duo operated a massively successful, illegal, and violent business within Baltimore's storied heroin trade. In 1983 they were both both charged with an 848 - conducting a continual criminal enterprise - also known as the "Kingpin Charge" and reserved only for the most powerful and far-reaching perpetrators. Both men were found guilty by the US District Court of Maryland and sentenced to 30 years in prison. After serving the time they are back in their community trying to ignite change in a city plagued by crime and violence.  They are joined by our friends from The Silverback Chronicles Podcast, Andres "Dre" Severino and Ralph "H" Horton.

The group compares the city's atmosphere between then and now, the ramifications of leading a violent life, and how the ways of supporting their community have changed since they got out.

Get video episodes early and other exclusive content when you join the Real Ones community on Patreon.

Peanut King Links:

Non-Profit Org: https://www.kingrenaissance.org/donate

IG: https://www.instagram.com/therealpeanutking/?hl=en

Contact: kingrenaissanceinc@gmail.com

Silverback Chronicles Links:

Website: https://www.silverbackchronicles.com

Audio: https://open.spotify.com/show/66kD3pl5vu2fMVjSk5GOYz

LinkTree: https://linktr.ee/silverbackchronicles

Inside the mind of "the world's deadliest sniper": from the front lines in Ukraine with Sniper Wali02 Nov 202200:57:50

Wali is a retired decorated Canadian Soldier considered to be one of the world's best snipers. When the conflict between Russia and Ukraine began, Wali left his family and lucrative career as a computer programmer in Quebec to serve as a Volunteer Sniper for the Ukrainian Armed Forces. Sniper Wali's website

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Richard Cabral is an actor, producer and writer from East LA25 Oct 202201:18:19

Richard Cabral is an actor, producer, and writer best known for playing Johnny 'Coco' Cruz on FX's MAYANS. He was also nominated for an Emmy for playing Hector Tontz on AMERICAN CRIME.  Richard and Jon recently did a reading of DOG DAY AFTERNOON, written by Stephen Adly Guirgis, at the Ojai Playwright's Conference. Check out Richard's newest venture TEPITO COFFEE.

Watch the full episode on Patreon 

Richard Cabral on Instagram 

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Mikhail gives Jon an update on Russia/Ukraine from inside Russia 18 Oct 202200:38:53

Mikhail discusses some of the latest and especially atrocious developments in Russia/Ukraine conflict.



Author, soldier, scholar and future Governor Wes Moore13 Oct 202200:58:44

Wes Moore is a U.S. Army combat veteran who led soldiers in combat with the 82nd Airborne Division, a Rhodes Scholar, former small business owner, and former CEO of one of the nation’s largest anti-poverty organizations. He is the Democratic nominee for Maryland governor for the Nov. 8 election. Learn more at www.wesmoore.com

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From Gangs to Growth: Father Greg Boyle on Healing and Hope in a first look of RESILIENCE with Richard Cabral 23 Jul 202400:59:11

Join Richard Cabral as he sits down with Father Greg Boyle, founder of Homeboy Industries, in this inspiring episode of RESILIENCE. Explore the transformative journey from gang life to community leadership, and discover how healing-centered approaches are changing lives. Father Greg shares profound insights from his decades of work, offering hope and practical wisdom for anyone interested in social justice and personal transformation.


⁠Follow the new podcast "Resilience with Richard Cabral".⁠


Key moments:

  • 00:05:00 - The origins of Homeboy Industries
  • 00:15:14 - Shift from job-centric to healing-centric approach
  • 00:30:00 - Challenges of drug addiction and mental health in the community
  • 00:39:37 - The power of relational wholeness
  • 00:47:13 - Finding one's true self through love and community
  • 00:54:00 - Balancing targeted help with community inclusivity





Inmates at Calipatria Brett May & Alex Zapien discuss being an LWOP (life without the possibility of parole)29 Sep 202201:27:04
Brett May and Alex Zapien are serving Life Without Parole (LWOP) at Calipatria State Prison – a maximum security facility in the remote California Desert, 40 miles from the Mexican border. We had a unique opportunity to go inside Calipatria to discuss their early lives, the horrible mistakes they made, and their search for redemption during 20 years of incarceration – including the leadership roles they have taken in driving peace inside the prison as well as new programs like Words Uncaged, which has brought art and media to inmates’ lives. This is part 1 of a series inside of America's prisons.
Lena Dunham, artist21 Sep 202201:08:07

Lena Dunham is an American writer, director, actress, and producer. She is known as the creator, writer, and star of the HBO television series GIRLS. Lena and Jon worked together on her recently released film SHARP STICK.

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Baratunde Thurston & Gareth Schweitzer 15 Sep 202200:55:17

Baratunde Thurston is an author, activist, and comedian.  Gareth Schweitzer is one of my oldest and closest friends who has been a successful journalist and entrepreneur.  We get into our childhood experience in DC, policing, race and the workplace.

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Shia LeBeouf 31 Aug 202202:02:33

If you or anyone you know has been a victim of or have committed acts of domestic violence, please consider reaching out to the following organizations or consulting the following resources:

The National Domestic Violence Hotline: https://www.thehotline.org/

The National Coalition against Domestic Violence: https://ncadv.org/

The National Center on Domestic & Sexual Violence: http://www.ncdsv.org/

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Shreveport legend Sebastian "Bamm Bamm" Richardson & producer Sean Allen26 Aug 202201:05:19

Bamm is one of the most beloved, feared, and respected people in the history of Shreveport, Louisiana. He grew up in The Bottoms, a once legendary and vibrant neighborhood known for music, wild celebration, and tragic violence. The Bottoms was ultimately wiped off the face of the earth by the federal government. Bamm and the rest of the notorious Bottoms Boyz gang were sent to decades in prison.  Bamm was recently released from the Super Max in Florence, Colorado where he spent over 30 years with prison mates such as El Chapo and Larry Hoover.

Sean Allen is an entrepreneur and in 2022 he partnered with Bamm Bamm to create a community organization entitled BXBZ to provide programs to promote change amongst the youth.

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Sarah Wayne Callies, actor18 Aug 202201:27:24

Sarah and Jon met on the set of The Walking Dead and have remained close friends ever since. They both sat down to discuss their time working together. You can follow Sarah on Instagram at -- https://www.instagram.com/sarahwaynecallies/

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LAPD legends Robert Deamer & Jeff Norat discuss South Central in the 90s with Jon Bernthal 10 Aug 202201:08:50

Jon sits down with LAPD legends Robert Deamer and Jeff Norat to discuss the state of policing, South Central in the 90s, and the importance of being community minded.  

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Tyler Grey, former Army Ranger and Delta Force03 Aug 202201:32:26

Tyler Grey grew up in Bakersfield, California, joined the army in 1998 and quickly advanced from training into the 75th Ranger Regiment, 2nd Battalion, spending most of his time there as a Sniper. He spent the rest of his career at Ft. Bragg. Grey deployed four times - two each to Afghanistan and Iraq - before he became disabled from an explosion that occurred during a late-night house raid that turned into a gun-battle in Baghdad in 2005. Currently Tyler is an actor, producer and director, best known for his role on CBS's SEAL Team.

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Kevin Vance and Mark Schlegel discuss leadership in law enforcement and the military27 Jul 202201:04:07
Retired special forces soldier Kevin Vance and retired LA Sheriff Mark Schlegel dive into the challenges facing law enforcement today, and the importance of leadership.   Get episodes a week early and exclusive content @ patreon.com/realones Join Real Ones on Patreon: https://www.patreon.com/realones FOLLOW REAL ONES YouTube: https://www.youtube.com/c/realoneswithjonbernthal Instagram: https://instagram.com/realones_podcast?igshid=YmMyMTA2M2Y= Tik Tok: https://vm.tiktok.com/ZTdbr85av/ FOLLOW JON BERNTHAL Instagram: https://www.instagram.com/jonnybernthal/?hl=en Twitter: https://twitter.com/jonnybernthal?lang=en
Retired special agent Jay Dobyns spent 2 years undercover with the Hells Angels20 Jul 202201:33:56

Jay Dobyns is a retired special agent and veteran undercover operative with the United States Bureau of Alcohol, Tobacco, Firearms, and Explosives (ATF), New York Times Best-Selling author, public speaker, and high school football coach. In 2002, Dobyns and the ATF began an undercover investigation called "Operation Black Biscuit." Its purpose was  to infiltrate the Hells Angels Motorcycle Club.

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Lillo Brancato: Fame, Failure & Finding Purpose09 Jul 202401:58:03
Jon Bernthal sits down with Lillo Brancato, star of 'A Bronx Tale,' for a raw and unfiltered conversation about fame, addiction, and redemption. Brancato opens up about his meteoric rise to stardom, his descent into drug addiction, and the tragic incident that changed his life forever. From the heights of Hollywood to the depths of prison, Brancato shares his journey of self-discovery and his ongoing commitment to recovery and helping others. For exclusive content and early access to episodes, join our Patreon community. Go to the Real Ones website to find the latest Real Ones merch.
Carl "Booger" Townley & Alfred "Goat" Brown03 Jun 202200:28:40

Carl Townley is a retired Caddo Parish Lieutenant. Jon met Carl over a decade ago while researching and shooting a film in Shreveport, LA. Alfred "Goat" Brown is one of the most beloved, feared, and respected people in the history of the city. They both tell the story of The Bottoms, a once legendary and vibrant neighborhood known for music, wild celebration, and tragic violence. The Bottoms was ultimately wiped off the face of the earth by the federal government. Goat and the rest of the notorious Bottoms Boys were sent to decades in prison. Goat did more than 17 years of federal time and Carl was instrumental in putting him there. They sat down together, for the first time since the trial back in 1994, to talk about what really happened and how they moved forward.


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Richard "Wack Baby" Wilson & Ricardo Wilson27 May 202200:49:11
Richard "Wack Baby" Wilson is a local Shreveport legend who runs the WackShack food truck; home of the WackPack. Ricardo Wilson is Richard’s son. Jon met the Wilson’s during his time in Shreveport.    Richard Wilson Instagram https://instagram.com/richardwison68?igshid=YmMyMTA2M2Y= https://instagram.com/richardwilson56?igshid=YmMyMTA2M2Y= Follow JON and REAL ONES: Jon Bernthal YouTube: https://www.youtube.com/c/realoneswithjonbernthal Instagram: https://www.instagram.com/jonnybernthal/?hl=en Twitter: https://twitter.com/jonnybernthal?lang=en REAL ONES Instagram: https://instagram.com/realones_podcast?igshid=YmMyMTA2M2Y= Tik Tok: https://vm.tiktok.com/ZTdbr85av/
Carl "Booger" Townley, Tony Gerbine, & Andres "Dre" Severino20 May 202200:58:35
Carl Townley is a retired Caddo Parish Lieutenant. Tony Gerbine worked with Carl on a multi-agency narcotics task force. Jon met Carl over a decade ago while researching and shooting a film in Shreveport, LA - Carl introduced Jon to Tony during their friendship and the three have remained close friends. They are joined by previous Real Ones guest Dre Severino, a Baltimore Police officer.  Follow JON and REAL ONES: Jon Bernthal YouTube: https://www.youtube.com/c/realoneswithjonbernthal Instagram: https://www.instagram.com/jonnybernthal/?hl=en Twitter: https://twitter.com/jonnybernthal?lang=en REAL ONES Instagram: https://instagram.com/realones_podcast?igshid=YmMyMTA2M2Y= Tik Tok: https://vm.tiktok.com/ZTdbr85av/
Alfred "Goat" Brown & Sebastian "Bamm Bamm" Richardson13 May 202201:38:34

In the next few episodes I’m bringing you to Shreveport Louisiana. Over the last ten years the folks down there have become my family, the city has become my heart.

Goat and Bamm are two of the most beloved, feared, and respected people in the history of the city. They tell the story of the Bottoms, a once legendary and vibrant neighborhood known for music, wild celebration, and tragic violence. The Bottoms  was ultimately wiped off the face of the earth by the federal government. Goat, Bamm and the rest of the notorious Bottoms Boys gang were sent to decades in prison. Goat did more than 17 years of federal time while Bamm was recently released from the Super Max in Florence, Colorado where he spent over 30 years with prison mates such as El Chapo and Larry Hoover.   

Bamm and Goat are two of the wisest and most evolved people I know. I have endless respect for the code in which they live their lives, and limitless gratitude for their friendship. They both are sacred to me. I hope you learn as much from them as I have.

Thank you. Jon.


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