Real Life with Bonnie – Details, episodes & analysis

Podcast details

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Real Life with Bonnie

Bonnie Smit

Health & Fitness

Religion & Spirituality

Frequency: 1 episode/6d. Total Eps: 4

Honest conversations about wellness, faith, and the weight of caregiving, healing, and doing what matters when life already feels full. Created for women carrying more than their share. More at bonniesmit.com

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Apple Podcasts

🇨🇦 Canada - nutrition
10/06/2025
#81
🇨🇦 Canada - nutrition
24/05/2025
#75
🇨🇦 Canada - nutrition
17/05/2025
#93

Spotify

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RSS feed quality

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Score global : 63%

Publication history

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What the World Doesn’t See: A Mother’s View of FASD

Episode 4

Monday, June 9, 2025 • Duration 14:39

This episode offers an unfiltered look into the world of FASD through a mother’s eyes. Bonnie shares Kevin’s story—a deeply personal portrait of a son navigating invisible neurological challenges and a mother who walks beside him in love, grief, and faith. Through poetic language, raw reflection, and practical insight, we explore the impact of FASD on daily life, relationships, and the limits of the systems meant to help. But within it all is a thread of enduring faith—and a reminder that unseen struggles still deserve to be seen.

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Are Cheap Supplements Costing You More Than You Think?

Episode 3

Tuesday, June 3, 2025 • Duration 13:35

Based on a blog post by Bonnie Smit titled “Are Budget Supplements a Bargain… or a Risk to Your Health?”

Many people assume that cheap vitamins are “better than nothing”—
but what if that bargain bottle is actually doing more harm than good?

This episode shares insights from Bonnie Smit about what most people don’t realize when it comes to low-cost supplements:
from undissolved pills and absorption issues to hidden additives and questionable dosing.

Related Resources

Vitamin Checklist (PDF) — Download the checklist, a quick guide to help you evaluate supplement quality.
Full blog post — Read it here

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When Eating Healthy Isn’t Enough

Episode 2

Thursday, May 29, 2025 • Duration 09:50

This episode is based on a blog post where Bonnie shares what she learned when healthy eating alone wasn’t enough. After doing all the “right” things nutritionally, she still ended up in a hospital bed with Stage 4 colon cancer.

What followed reshaped her approach to wellness. It became less about checking boxes—and more about giving her body what it actually needed to recover and rebuild.

If you’ve ever felt like you're doing everything right but still not feeling well, this story might offer some clarity—and maybe some permission to look at things differently.

Episode Source:
👉 Do I Actually Need Supplements, or Is Healthy Eating Enough?

Related Resource:
📋 Download the Vitamin Checklist
This checklist helps you evaluate the quality of the supplements you're already taking—or considering. It walks you through the right questions to ask and how to spot the ones that are actually doing their job.

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I Got My Health Back

Episode 1

Wednesday, May 21, 2025 • Duration 15:13

Bonnie Smit had done everything she thought she was supposed to—eating clean, avoiding processed foods, staying on top of her health. But despite it all, she was diagnosed with Stage 4 colon cancer.

That experience forced her to ask harder questions about what her body truly needed. In this episode, drawn from one of her blog posts, we explore why even a well-balanced diet can still leave gaps—and how real support starts with understanding where those gaps are.

If you’ve hit a wall with your energy, your symptoms, or your progress, this might be the missing piece.

Mentioned in this episode:

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Real Life with Bonnie – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Real Life with Bonnie – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other8

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other8