Explore every episode of the podcast Real Health Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Longevity Truths Doctors Won't Tell You! (Gameday Men's Health) | Ep 129 | 27 oct. 2025 | 00:32:47 | |
In Part 2 of our deep dive into hormone health and longevity, we continue the conversation with Dr. Leigh Vinocur and Tony D'Agostino of Gameday Men's Health. This episode uncovers what most doctors won't tell you about optimizing hormones, preventing burnout, and aging with energy and confidence. We talk about: If you care about long-term vitality, strength, and feeling your best this episode is for you. 🎧 Watch, learn, and join the conversation because real health goes deeper than just the body. 📘 Get Dr. Leigh's Book: Never Let Them See You Sweat 🎙️ Powered by Frederick Podcast Network Be sure to check out our other platforms for more information about health and wellness! | |||
| Boosting Health & Vitality at Any Age! (Gameday Men's Health) | Ep 128 | 20 oct. 2025 | 00:30:12 | |
In this episode, we dive into the science and truth behind boosting health, hormones, and longevity. This week, we're joined by Dr. Leigh Vinocur, an accomplished medical doctor and author, and Tony D'Agostino, founder of Gameday Men's Health, to discuss everything from testosterone and women's health to the rise of hormone optimization clinics. Get Dr. Leigh's New Book Here! You'll learn: Timestamps: 🎙️ Powered by Frederick Podcast Network Be sure to check out our other platforms for more information about health and wellness! | |||
| The Real Reason People Don't Heal: Lifestyle vs. Chronic Disease | Ep 127 | 13 oct. 2025 | 00:44:22 | |
In this episode, we dive deep into what it really means to live a healthy, fulfilling life from the misconceptions about chiropractors and "quack" labels to how lifestyle choices can completely transform chronic disease outcomes. We also share a powerful weight loss story, explore the connection between mind, body, and purpose, and reveal the 3 dimensions of life that define long-term health. Whether you're trying to improve your mindset, get healthier, or find more balance, this conversation will leave you thinking differently. Timestamps: 🎙️ Powered by Frederick Podcast Network Be sure to check out our other platforms for more information about health and wellness! | |||
| Tylenol & Pregnancy: Could It Raise Autism Risk? | Ep 126 | 06 oct. 2025 | 00:56:25 | |
Recent headlines are questioning whether Tylenol (acetaminophen) use during pregnancy could increase the risk of autism or ADHD in children. In this episode, we dive into the science behind these studies, what experts are saying, and why the story may be more complicated than the media makes it sound. We explore how Tylenol became one of the most commonly recommended pain relievers for pregnant women, what the latest research reveals about potential developmental risks, and how expecting parents can make informed choices about their health. If you've ever wondered how safe over-the-counter medications really are during pregnancy, this conversation breaks it all down — separating facts from fear. Timestamps: 🎙️ Powered by Frederick Podcast Network Be sure to check out our other platforms for more information about health and wellness! | |||
| The Death of Charlie Kirk: Grief, Trauma & How Loss Impacts the Body | Ep 125 | 29 sept. 2025 | 00:43:53 | |
On September 10, 2025, political activist Charlie Kirk was assassinated while speaking at Utah Valley University. This tragic event triggered waves of grief, public shock, and reflection on political violence. In this episode, we explore not just the news of his death, but how people grieve deeply and how emotional trauma has physical effects on the body from stress hormones and inflammation to cardiovascular strain. 📌 Chapters: 🎙️ Powered by Frederick Podcast Network Be sure to check out our other platforms for more information about health and wellness! | |||
| Surprising Ways to Boost Mood, Brain Power & Gut Health | Ep 124 | 22 sept. 2025 | 00:35:48 | |
Want to feel happier, sharper, and healthier every single day? In this episode of our health & wellness podcast, we reveal science-backed ways to boost mood, brain power, and gut health naturally. We start by exploring dopamine, the "feel-good" chemical that drives motivation, focus, and pleasure. Learn how to increase dopamine naturally with small lifestyle changes, food choices, and daily habits that can dramatically improve your mental health and happiness. Next, we dive into the powerful benefits of fiber—not just for digestion but also for long-lasting energy and gut-brain balance. Discover how to maximize fiber intake to improve gut microbiome health, reduce inflammation, and support mental clarity. Finally, we uncover the surprising brain-boosting benefits of creatine. Most people think creatine is just for athletes or muscle growth, but research shows it can enhance cognitive function, memory, and mental performance. Whether you're looking to boost your mood, increase motivation, support your gut health, or unlock your brain's full potential, this episode is packed with practical tips, nutrition strategies, and neuroscience insights you can start using today. If you care about mental health, gut health, or brain optimization, this podcast is your guide to feeling your best—without expensive supplements or complicated routines. 📌 Chapters: 🎙️ Powered by Frederick Podcast Network Be sure to check out our other platforms for more information about health and wellness! | |||
| Why Turning Off the News Could Be the Healthiest Choice You Make | Ep 123 | 15 sept. 2025 | 00:46:17 | |
Constant breaking news, global headlines, and endless notifications—no wonder so many people feel anxious and burned out. But what happens when you stop consuming the news every day? In this episode, we explore why turning off the news might be one of the best choices you can make for your mental health and overall well-being. We also dig into resilience as a life skill, new ways of looking at aging and wisdom, and whether binge-watching your favorite shows could actually benefit you. This is a conversation about stress, balance, and rethinking modern habits for a healthier, more intentional life. If you're looking for strategies to reduce anxiety, build resilience, and challenge how you approach aging and entertainment, this episode is for you. What you'll learn in this episode: 🎙️ Powered by Frederick Podcast Network Be sure to check out our other platforms for more information about health and wellness! | |||
| Neuralink & Synchron: Should We Really Use Brain Implants? | Ep 122 | 08 sept. 2025 | 00:45:45 | |
Are brain implants the future of humanity — or a dangerous experiment?
🎙️ Powered by Frederick Podcast Network Be sure to check out our other platforms for more information about health and wellness! | |||
| Training in Extreme Heat? The Truth About Hydration & Heat Stroke | Ep 121 | 01 sept. 2025 | 00:33:13 | |
In Episode 121 of the Real Health Podcast, we cover the truth about exercising in extreme heat, how to prevent heat stroke, and the hydration mistakes most guys make. Athletes and lifters — training in summer heat can destroy your body if you're not smart. Don't let dehydration or poor recovery kill your performance. Learn how to train hard, stay safe, and dominate — even in brutal conditions.
🎙️ Powered by Frederick Podcast Network Be sure to check out our other platforms for more information about health and wellness! | |||
| Medical Ethics Explained: DNR Orders, Surgery Pain Stories | Ep 120 | 25 août 2025 | 00:17:37 | |
In Episode 120 of the Real Health Podcast, we explore the history of medicine, patient rights, and the difficult ethical decisions doctors face in hospitals today. From a personal story of surgery and lifelong pain to the challenges of DNR (Do Not Resuscitate) orders in patient care, we dive into the reality of medical ethics and healthcare.
🎙️ Powered by Frederick Podcast Network Be sure to check out our other platforms for more information about health and wellness! | |||
| Robot Surgeon, Alzheimer's Breakthrough & Engineered Blood Cells | Ep 119 | 04 août 2025 | 00:28:23 | |
In Episode 119 of the Real Health Podcast, we dive into three major medical breakthroughs that are shaping the future of healthcare. 🎙️ Powered by Frederick Podcast Network Be sure to check out our other platforms for more information about health and wellness! | |||
| TikTok's Watermelon Diet & Game-Changing Full Body Scan Study | Ep 118 | 01 août 2025 | 00:30:04 | |
In Episode 118 of the Real Health Podcast, we break down the viral TikTok watermelon diet trend and whether it has any real health benefits — or if it's just another fad. We also explore a powerful new study on full-body scanning technology, and how it might totally reshape the way we detect and treat diseases in the future. Be sure to check out our other platforms for more information about health and wellness! | |||
| The Future of Chiropractic: Health Freedom, Legacy & Global Impact | Ep 117 | 28 juil. 2025 | 00:33:13 | |
In Episode 117 of the Real Health Podcast, with world-renowned chiropractor Dr. Bergman, we explore the deeper challenges of advocating for natural health in a system that often resists it. He opens up about what he would change in healthcare, his advice for the next generation of chiropractors, and the legacy he hopes to leave behind. We also discuss the digital content revolution, patient empowerment, and how practitioners can work together to create a true healthcare transformation. Whether you're a chiropractor, student, or someone seeking deeper understanding of natural health, this fireside chat is full of wisdom, experience, and passion. Be sure to check out our other platforms for more information about health and wellness! | |||
| The Story Behind Dr. Bergman's Mission: Spinal Health, Healing, and Health Freedom | Ep 116 | 25 juil. 2025 | 00:30:04 | |
In Episode 116 of the Real Health Podcast, with world-renowned chiropractor Dr. Bergman, we dive deep into his personal journey — from a life-altering accident to becoming a global voice for natural health. You'll hear how that moment shaped his entire philosophy on healing, what keeps him going against the grain, and how spinal alignment impacts your nervous system and total-body health. Whether you're a chiropractor, student, or someone seeking deeper understanding of natural health, this fireside chat is full of wisdom, experience, and passion. Be sure to check out our other platforms for more information about health and wellness! | |||
| 3D Printed Cells, Gut Health & Gene Editing Predictions | Ep 115 | 21 juil. 2025 | 00:31:21 | |
In Episode 115 of the Real Health Podcast, we dive into the cutting edge of medical innovation — from 3D printed insulin-producing cells to the ethical and scientific implications of gene editing. We also explore what's really going on in your gut, how the microbiome impacts health, and what doctors are predicting about the future of medicine. Be sure to check out our other platforms for more information about health and wellness! | |||
| Will AI Replace Doctors? The Future of Medicine Is Here | Ep 114 | 18 juil. 2025 | 00:31:50 | |
In Episode 114 of the Real Health Podcast, we explore the future of healthcare and ask the big question: Will AI replace doctors? From Microsoft's advancements in teaching AI both the art and science of medicine, to the idea of AI companions — we dig into how artificial intelligence is already transforming the world. We also discuss medical errors, the role of human intuition in medicine, and reflect on the very first surgery ever performed. Be sure to check out our other platforms for more information about health and wellness! | |||
| Iodine, Melatonin & Brain Health Supplements Explained | Ep 113 | 14 juil. 2025 | 00:28:47 | |
In Episode 113 of the Real Health Podcast, Dr. Cole Talton joins to dive deep into the surprising role iodine plays in brain health — and how it connects with melatonin, sleep, and supplementation. You'll learn why many people are missing this essential nutrient, how melatonin might be misunderstood, and what brain-supporting vitamins really matter. Whether you're struggling with fatigue, brain fog, or just want to optimize your health naturally — this episode breaks it down. ⏱️ Chapters: Be sure to check out our other platforms for more information about health and wellness! | |||
| Work-Life Balance, Mental Health & Science of Happiness Explained | Ep 112 | 11 juil. 2025 | 00:30:11 | |
In Episode 112 of the Real Health Podcast, Dr. Cole Talton joins us to explore the science behind happiness, mental health, and work-life balance. Backed by research studies and real-world insights, we break down what actually improves your well-being and how to apply it in daily life. Learn practical strategies to manage stress, avoid burnout, and create a life that supports both productivity and peace. Whether you're a busy professional, student, or anyone seeking more fulfillment—this episode is for you. Be sure to check out our other platforms for more information about health and wellness! | |||
| Diseases, Head Trauma & Billy Joel's Brain Battle ft. Dr. Cole Talton | Ep 111 | 07 juil. 2025 | 00:25:35 | |
In Episode 111 of the Real Health Podcast, Dr. Cole Talton joins us to explore a compelling mix of topics—from serious disease trends and head trauma fundamentals to the surprising case of Billy Joel's brain condition. What is normal pressure hydrocephalus and how does it relate to head injury? We dive into his diagnosis (cancelled tour, balance issues, cognitive symptoms) and discuss treatment possibilities and recovery tips! Plus, we lighten the mood with hilarious real-life stories sprinkled throughout Be sure to check out our other platforms for more information about health and wellness! | |||
| What Stress Really Does to Your Body (And How to Fix It) | Ep 110 | 04 juil. 2025 | 00:27:50 | |
In Episode 110 of the Real Health Podcast, we dive deep into what stress and anxiety really do to your body—mentally, physically, and even hormonally. We break down the science of stress response, explore how it silently impacts your long-term health, and share what top experts are saying about effective relief strategies—without quick fixes or gimmicks. If you've been feeling overwhelmed, stuck in fight-or-flight, or anxious for no clear reason, this episode is for you. 🎙️In this episode: Be sure to check out our other platforms for more information about health and wellness! | |||
| How Living Through War Changed Me Forever | Ep 109 | 30 juin 2025 | 00:27:47 | |
In Episode 109 of the Real Health Podcast, I open up about my personal experience growing up in Iran—first during a time of peace, then as war unfolded around me. I share what it was like living through the chaos, the fear, and the uncertainty that came with it. I talk about the toll it took—not just on me, but on the people I loved—and the stress and anxiety that lingered long after the war ended. These are the stories that shaped me—and in light of today's conflicts around the world, I reflect on what war really does to a person's mind, body, and sense of safety. Be sure to check out our other platforms for more information about health and wellness! | |||
| Top 10 Secrets to Living Happy & Healthy at 85 | Ep 108 | 27 juin 2025 | 00:29:57 | |
In Episode 108 of the Real Health Podcast, we break down the top 10 secrets to living a long, happy, and healthy life—well into your 80s and beyond. These aren't just surface-level tips—we're talking science-backed lifestyle habits, mindset shifts, and everyday routines that promote longevity, happiness, and real vitality. Whether you're 25 or 65, these strategies can help you age with energy, purpose, and a smile on your face. Be sure to check out our other platforms for more information about health and wellness! | |||
| What's the Opposite of Healthy? Talking Tinnitus! | Ep 107 | 23 juin 2025 | 00:27:56 | |
In Episode 107 of Real Health, we explore a thought-provoking question: What is the opposite of being healthy? It's more than just being sick—it's about the small lifestyle choices that lead us there. We also dive into tinnitus, the frustrating ringing in the ears that millions silently struggle with. Is it stress? Noise? Inflammation? We break down the possible causes and what you can do to manage it. Be sure to check out our other platforms for more information about health and wellness! | |||
| What You Should Know About the Weight Loss Craze | Ep 106 | 20 juin 2025 | 00:30:33 | |
In Episode 106 of Real Health, we break down the truth behind the latest weight loss craze that's sweeping social media and headlines. From promising results to the lesser-known side effects, we share what the recent data reveals—plus our take on real, sustainable alternatives for long-term health. This episode is your no-fluff guide to understanding what's hype, what's real, and what might be a better path forward if you're serious about your health journey. 🔍 Topics Covered: Be sure to check out our other platforms for more information about health and wellness! | |||
| 4 Weird Signs You're Getting Older!? | Ep 105 | 16 juin 2025 | 00:23:50 | |
In Episode 105 of Real Health, we break down 4 of the weirdest and funniest signs that you're not as young as you used to be — and let's just say… we felt personally attacked by a few. 😂 From struggling with tech to actually getting excited about canceling plans, these are the subtle (and hilarious) ways aging sneaks up on you. Be sure to check out our other platforms for more information about health and wellness! | |||
| Why Are NICU Admissions Rapidly Rising? | Ep 104 | 09 juin 2025 | 00:21:30 | |
In Episode 104 of Real Health, we dive into a concerning trend: the noticeable rise in NICU (Neonatal Intensive Care Unit) admissions across the country. What's behind this increase? From prenatal health factors and maternal stress to hospital protocols and birth interventions — we unpack what the latest data and healthcare professionals are saying. 👶 Topics we cover in this episode:
📢 Whether you're a new parent, healthcare provider, or someone passionate about real health conversations, this episode brings critical insights that matter. Be sure to check out our other platforms for more information about health and wellness! | |||
| How We Train, Stay Motivated & Deal With Pain! | Ep 103 | 02 juin 2025 | 00:41:47 | |
In this episode of Real Health, Marc and Blake are back on the podcast for an epic 3-part series! In Part 3, unpack how we actually train, stay motivated through setbacks, and the injuries that taught us the most. From burnout to gym culture and why the mental game matters just as much as the physical — this one's raw, honest, and surprisingly funny. Whether you're deep into the fitness world or just starting your wellness journey, this episode will hit home. 💪 Don't miss Part 1 (building Unrivaled Iron into a full wellness center) and Part 2 (global fitness culture + bodybuilding legends)! Be sure to check out our other platforms for more information about health and wellness! | |||
| Bodybuilding Legends, Global Fitness & Real Journeys | Ep 102 | 26 mai 2025 | 00:28:21 | |
In this episode of Real Health, Marc and Blake are back on the podcast for an epic 3-part series! In Part 2, we dive into the world of bodybuilding legends, global fitness culture, and their own raw, personal fitness journeys. From the influence of icons like Arnold Schwarzenegger to what fitness looks like around the world, this episode goes beyond the gym — it's about the mindset, discipline, and evolution behind the wellness movement. 💪 Don't miss Part 1 where we talk about Unrivaled Iron's expansion into a full wellness center! Be sure to check out our other platforms for more information about health and wellness! | |||
| Marc & Blake Are Back! Massive Gym Expansion, Game-Changing Supplements | Ep 101 | 19 mai 2025 | 00:27:40 | |
In this episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. In this episode of Real Health, Marc and Blake are back on the podcast for an epic 3-part series! In Part 1, we dive into their massive new gym expansion, talk cutting-edge supplements, and reveal what's next in their fitness empire. Whether you're into bodybuilding, business, or just love a good comeback story — you won't want to miss this. Subscribe and stay tuned for Parts 2 and 3! Be sure to check out our other platforms for more information about health and wellness! | |||
| Kevin Hines Survival Story & Teen Mental Health | Ep 100 | 12 mai 2025 | 00:47:12 | |
In this milestone 100th episode, we leave the office and head to the Key103 Radio Station in Frederick, Maryland for a deeply personal and powerful conversation. We open up about how the Real Health Podcast started, share our favorite moments, and talk candidly about our own mental health struggles growing up. We also explore how today's teens face mental health challenges in an always-connected world—and what can be done to support them. One of the most emotional parts of this episode is the survival story of Kevin Hines, who attempted to take his life by jumping off the Golden Gate Bridge—and lived. His message is one of hope, healing, and action. http://MidAtlanticClinic.com/ 🧠 What You'll Hear in Ep 100: Thank you for being part of our first 100 episodes—we're just getting started. 📍 Filmed at Frederick's Key103 Radio Station | |||
| Real Health Episode 99 - Chiropractic Feud! Staff Game Show Takeover! | 05 mai 2025 | 00:27:30 | |
In the ninety-nineth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. Our amazing staff joins us for a special game show edition—Chiropractic Feud (our twist on Family Feud)! 🤩🎉 Watch as the Mid Atlantic Chiropractic Center team goes head-to-head, answering hilarious and surprising health and chiropractic-related questions. It's fun, competitive, and full of laughs—and you might learn something too! Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 98 - Melatonin Benefits, Myths, Side Effects & What You NEED to Know (Part 2) | 28 avr. 2025 | 00:40:43 | |
In the ninety-eighth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive deep into melatonin—the hormone you've definitely heard of but might not fully understand. We break down long-term use, dosage strategies, and alternative sleep aids. Whether you're taking melatonin regularly or just curious about it, this episode will debunk common myths, highlight hidden side effects, and explain when it actually works Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 97 - Melatonin Benefits, Myths, Side Effects & What You NEED to Know (Part 1) | 21 avr. 2025 | 00:39:49 | |
In the ninety-seventh episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive deep into melatonin—the hormone you've definitely heard of but might not fully understand. We break down exactly what melatonin is, how it affects your sleep, and why it might not be the miracle supplement you think it is. Whether you're taking melatonin regularly or just curious about it, this episode will debunk common myths, highlight hidden side effects, and explain when it actually works. 🎧 Stay tuned for Part 2 where we get into long-term use, dosage strategies, and alternative sleep aids. Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 96 - Chronic Diseases, AI in Healthcare & Melatonin! | 14 avr. 2025 | 00:52:52 | |
In the ninety-sixth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into some of the most pressing and fascinating topics in modern health. From the growing crisis of chronic diseases to the rise of AI in healthcare, we explore how these changes impact patients and practitioners alike. You'll also hear a moving story of a cancer survivor and a deep dive into the placebo effect that may change how you see healing. Plus, we start uncovering the truth about melatonin—what it really does, how it affects your sleep, and whether you should be taking it. Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 95 - What's REALLY in Your Toothpaste? | Autism Study, Ear Infections, Shingles & U.S. Food Crisis | 07 avr. 2025 | 01:13:24 | |
In the ninety-fifth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We talk about how to decode your toothpaste label and why some of the ingredients might surprise you. We also dive into ear infections—what causes them, why they're so common, and the best way to treat them. Then we shift gears to the state of food and health in the U.S., exposing what's really going on with what we eat every day. We cover a recent autism study that could change how we view the condition, and wrap up with a look at shingles—why more people are getting it younger and what you should know to protect yourself. Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 94 - Why Women Live Longer: Menopause, Hormone Therapy & Fitness Trends | 31 mars 2025 | 00:57:51 | |
In the ninety-fourth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the science behind longevity, the impact of menopause and hormone therapy, and the latest fitness trends that can enhance both lifespan and healthspan. Learn about the key differences in male vs. female aging, how hormone replacement therapy (HRT) affects women's health, and whether the latest workout fads are truly beneficial. Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 93 - How Energy, Frequency & Sound Are Quietly Shaping Your Health! | 24 mars 2025 | 01:08:28 | |
In the ninety-third episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the science and mystery behind how sound, vibrations, emotions, and even a baby's cry can affect your physical and emotional well-being. Most people have no idea how much energy and frequency impact their everyday health. From the butterfly effect to how music can lift or lower your vibration — we're diving deep into the hidden forces shaping your life. Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 92 - Gary Brecka's Health Insights, Coffee Alternatives & ADHD Tips! | 17 mars 2025 | 00:48:24 | |
In the ninety-second episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into a wide range of fascinating health topics! We discuss Gary Brecka's health insights, the best coffee alternatives, and essential ADHD tips to improve focus and productivity. Plus, we explore the benefits of healthy foods and drinks, a powerful Gandhi story, and the surprising advantages of raising bilingual kids. Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 91 - Headaches, Snoring, & the Measles Outbreak! | 10 mars 2025 | 00:53:35 | |
In the ninety-first episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into some of the most pressing health topics today. We break down the causes of headaches and how to find relief, discuss whether bodyweight exercises or weight training is better for overall health, tackle the real reasons behind snoring and how to fix it, and explore the latest on the measles outbreak. Tune in for expert insights and practical health tips! Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 90 - Teen Health Problems No One Will Talk About! | 03 mars 2025 | 00:59:53 | |
In the ninetieth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into important medical discussions, including whether adolescents are being prescribed unnecessary medications, the complexities of end-of-life care, and what you need to know about flu season. Join us as we explore these critical health topics and provide insights to help you stay informed. Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 89 - Why Teens Are Struggling to Sleep? | 24 févr. 2025 | 00:51:47 | |
In the eighty-ninth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the shocking reason why so many teens are struggling to sleep—and it's probably not what you think! We break down the latest research on teen sleep habits, the hidden factors affecting rest, and what can be done about it. Plus, we cover other pressing health topics, including emerging wellness trends, surprising nutrition insights, and more Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 88 - Understanding Cancer Treatments & Autoimmune Health | 17 févr. 2025 | 00:54:22 | |
In the eighty-eighth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into cancer treatments and the autoimmune system. We explore how different therapies impact immune function, the latest advancements in treatment, and strategies to support overall health during and after cancer care. Whether you're navigating a diagnosis, supporting a loved one, or simply curious about the science behind it, this episode offers valuable insights. Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 87 - Link Between Parasites and Cancer! | 10 févr. 2025 | 00:44:50 | |
In the eighty-seventh episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the shocking connections between parasitic infections and cancer development. Learn the latest research, potential risks, and what you can do to protect your health. Don't miss this eye-opening discussion! Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 86 - Cancer Treatment Discussion & Patient Story! | 03 févr. 2025 | 00:43:51 | |
In the eighty-sixth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into a fascinating discussion about cancer treatments, alternative approaches, and a remarkable patient story that challenges conventional medical expectations. We explore the journey of a patient who was given no hope but found a surprising path to recovery. Join us as we break down the complexities of cancer treatment, the role of certain medications, and the ongoing debate in the medical world. Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 85 - Rise in Cancer Among Women and Children | 27 janv. 2025 | 00:30:57 | |
In the eighty-fifth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We explore the alarming rise in cancer rates among women and children. We discuss potential contributing factors, how lifestyle choices and environmental exposures play a role, and the importance of early detection and prevention. Join us for an in-depth conversation on this pressing health issue and discover actionable steps to protect yourself and your loved ones. Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 84 - Weight Loss, Dementia & More! (with Dr. Cole & Dr. Gail) | 20 janv. 2025 | 01:11:23 | |
In the eighty-fourth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the latest insights on weight loss strategies, the impact of dementia on individuals and families, and explore a range of fascinating health topics. Gain valuable knowledge from experts in the field as they share their perspectives on living a healthier, more vibrant life. Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 83 - Top 2025 Health Searches & Ai Innovations! | 13 janv. 2025 | 00:56:50 | |
In the eighty-third episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the most popular health trends of 2025, explore groundbreaking AI advancements in healthcare, and discuss how technology is transforming the way we approach wellness and treatment. Don't miss this insightful episode packed with future-focused health insights! Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 82 - Brain Surgery Story & Organic Food Health? | 06 janv. 2025 | 00:39:15 | |
In the eightiy-second episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into an extraordinary brain surgery story that highlights the resilience of the human body and explore the fascinating world of organic food, uncovering its potential benefits for overall health and well-being. Tune in for engaging insights and inspiring discussions that will leave you thinking differently about health and nutrition. Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 81 - Happy New Year! (2025 Health News) | 30 déc. 2024 | 00:47:18 | |
In the eighty first episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We reflect on our 2024 highlights, set goals for 2025, uncover the impact of drinking on your health, and explore which oils are good or bad for your well-being. Be sure to check out our other platforms for more information about health and wellness! | |||
| Real Health Episode 80 - How To Stay Healthy Through The Holidays! | 23 déc. 2024 | 00:44:43 | |
In the eightieth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We tackle some of the most pressing health challenges during the holiday season. Discover practical tips to stay healthy amidst festive feasts, explore the alarming rise in obesity rates, and delve into the world of obesity drugs—do they really work, and who should consider them? Whether you're looking to maintain balance through the holidays or curious about the latest trends in health science, this episode has something for everyone. Tune in for expert insights, actionable advice, and a fresh perspective on wellness! Be sure to check out our other platforms for more information about health and wellness! | |||