Angela is joined by Regina Galiyeva, owner of VegasWeddingsPlanner.com, to discuss how she handles unexpected moments in event and wedding planning, some of the surprising things that've happened on wedding days, how she keeps wedding in a budget, and more!

Fresh off her own work trips, Angela shares tips on how to network with people while you're out on work trips, and she also shares some tips when exploring an area you're traveling in. These tips are essential for having a successful and safe work trip!   Check out all of RE-Focus's products at our official website, including our new Academic Calendars!

RE-Focus host Angela Stephens was thrilled to be on the Women Who Own It podcast, and we received permission to share her interview with our listeners! Be sure to follow the Women Who Own It podcast for more great interviews! There are many incredible stories of women making waves in business, all while navigating the unique journey of living with ADHD. These remarkable entrepreneurs are not just breaking glass ceilings but also challenging stereotypes around ADHD in the business world. On today’s episode of Women Who Own It, Allison Maslan, founder of Pinnacle Global Network, talks with Angela Stephens, the president of A. Stephens & Associates, LLC, CEO, and co-founder of RE-Focus, the Creative Office co-founder of DDA West Coast Productions, and host of the RE-Focus podcast with Angela Stephens. A. Stephens & Associates, LLC is a boutique executive search firm founded in 1997 and focused on the pharmaceutical, biotech, medical device, consumer, food, and nutrition industries as well as healthcare advertising and medical education. Re-Focus, The Creative Office was created in 2016, to help her son in school and in life as he had been diagnosed with ADHD in the fifth grade, and Stephens herself diagnosed with ADHD as well later in her life.

Angela shares the mission of Re-Focus: The Creative Office in the second of three mini episodes about the company.

Angela shares the mission of Re-Focus: The Creative Office in the first of three mini episodes about the company.

 5 Minutes for Mom co-founder Susan Carraretto joins us to discuss her popular blog, how blogging has changed over the years, what she enjoys most about writing, and how she stays organized. Later, she discusses how she overcomes challenges and how the person who inspires her most also helps her conquer life.

Asutra owner and CEO Stephanie Morimoto joins Angela to talk about her company's self-care mission which includes pain and stress relief, how she got started with the company, how her partnership with Tennis icon Venus Williams came to be, the benefits of yoga, her favorite products at Asutra, and more. Visit Austra.com to learn more and to check out their amazing products!

Marketing expert Sheldon Baker joins Angela to discuss how to get focused and started when you're diving into a writing project, the most popular forms of media, tips for selling products in international markets, the effectiveness of celebrity endorsements, and more.

Angela is joined by Grant Crowell, author of 'Grantasms: Creative Twisted Words For Cool People!' They discuss his book, how he's managed his ADHD, the work patterns of millennials, and the study of neurodiversity. 

David Giwerc is a Master Certified ADHD Coach and the Founder and President of the ADD Coach Academy (ADDCA), the first and largest comprehensive ADHD coach training program fully accredited by the ICF and PAAC, the governing bodies of the Life Coaching and ADHD Coaching Professions. He joins Angela to share his journey in discovering what ADHD was and how he learned more about his own type of ADHD, why ADHD is not a disability, how people can discover if they're ADD or ADHD, how delegation can help you take control of your life, and how he finds peace during stressful situations. To hear more Podcasts around ADHD, focusing and how others focus when they face adversity subscribe to our podcast: www.refocuswithangela.com available on iHeart, Spotify, Apple Podcasts, Google Podcasts, or where you listen to your Podcasts. For products that help with FOCUS, check out her company: RE-FOCUS THE CREATIVE OFFICE www.time2refocus.com a woman owned diversity company certified with WBENC, WOSB, & DOBE. Visit ADDCA.com to learn about his ADHD and life coaching courses.

Dan Harris, a leading authority on legal matters related to doing business in China and in other emerging economies in Asia, joins Agenal to discuss working with companies abroad, how to stay focused and make appointments, how he manages his public speaking skills, what attorneys wish their clients would do before meeting them, and how he overcome life's greatest challenges. 

Angela is joined by ADDA (Attention Deficit Disorder Association) President Duane Gordon, who talks about the organization, how he got involved, how to manage adults and children with ADHD, how to become a member of ADDA, how he's overcome life's challenges, and who inspires him. Be sure to attend ADDA's upcoming virtual conference, running November 5th - 7th, 2020, and learn more about the organization by visiting ADD.org!

Angela is joined by Vanessa Corona, Instructor/School of Continuing Education and Workforce Development, and Melissa Hough M.S., CRC - Associate Director at Creative Support Alternatives & DSPS Adjunct Faculty at San Diego Community College District. They discuss teaching students with disabilities, working for DSPS, engaging with students through virtual teaching, as well as tips for parents working with them at home.

Angela is joined by tutor Gabriell Gaiter, who discusses her tutoring business The Innovative Learners. They chat about how to get children to focus, how to encourage your children to be interested in receiving help from a tutor, and the evolving college landscape. Learn more about The Innovative Learners by visiting this website!

Dr. Vanessa Pavey, a Naturopathic Doctor at Life Extension, joins Angela to discuss the importance of magnesium and omega-3's, how to support short term memory, how to deal with inflammation, what vitamins Dr. Pavey takes, the importance and benefits of sleeping, and how she stays focused.

Angela speaks to Dr. Lara Honos-Webb, a PhD Clinical Psychologist and author who specializes in ADD and ADHD. She discusses the importance of parent/child relationships during COVID-19, how to combat isolation, managing your child's life at home, her thoughts on completing a massive project like a book, finding empathy within yourself, and much more. Buy Dr. Lara's new book, "Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals" at Amazon and Barnes & Noble, and visit her website: ADDIsAGift.com.

Pamela Slim, an author, community builder, and consultant, discusses how she came into her career, her roots, investors versus private equity, tips for public speaking, how she personally focuses, tips for working from home and dealing with it as a family, business coaching, and more. Check out her books "Body of Work" and "Escape from Cubicle Nation" anywhere books are sold.

Co-founder and Senior Vice President of Automation Anywhere, Neeti Mehta Shukla, joins Angela to discuss the purpose of Automation Anywhere, real world examples of their platform action, and how Automation Anywhere has helped people during the pandemic. Later, Neeti shares how she keeps customers calm, how to conquer challenges, and who's inspired Neeti. Visit AutomationAnywhere.com and AutomationAnywhereUniversity.com to learn more about their platform.

Angela is joined by nutritional health care consultant and adjunct Professor of Nutrition at Florida State University Dr. Bruce Daggy. He shares brilliant insights into the importance of brain health, how to protect your brain health, and the effects of alcohol and other substances on the brain. Elsewhere, Dr. Bruce shares suggestions for people who are concerned about their health, and the people who've influenced him over the years.

Donna Bond, a transformation consultant, spiritual life coach, and business coach, speaks to Angela about why people come to Donna for help, how parents can connect with their children on a deeper level, the importance of patience and being good to yourself, how to conquer stage fright, spirituality versus religion, and what to say when someone tells you you can't achieve your dreams. Visit DonnaBond.com and learn about her upcoming master class, in which you can learn how to be your most authentic self!

Angela is joined by Life Cheerleader Patricia Love, who explains how to turn 'I Can't's' into 'I Can's,' how she got into this unique career, advice on how someone can go about changing careers, why life only gets better as you get older, and tips for battling stage fright. To learn more, visit PatriciaLove.com.

JJ DiGeronimo, President of Tech Savvy Women, joins us to discuss what the biggest challenges for women in tech are right now, how to break through a male-dominated industry, and shares tips on the best platforms to connect with experts. Later, JJ discusses how she relaxes, offers tips for working from home, and more. Check out JJ's book, Accelerate Your Impact, and visit her online at TechSavvyWomen.net.

Angela is joined by her friend and attorney David Agee, who discusses how he became a lawyer, what it means to be a trusted advisor, how he remains focused and how he suggests keeping employees focused, the people who've inspired him, and his passions.

Leadership and life coach Rhonda Abellera returns to our podcast to discuss business etiquette, tips on how to use the internet conferencing software Zoom, how a life coach can enhance your life, and how to manage a work/life balance when you're living in a smaller space. To learn more about Rhonda Abellera, please visit Coachwell.com 

In Part 2 of her chat with Stefanie Solomon, Angela and Stefanie talk about how parents can approach teaching empathy to kids, opening up a conversation between a parent and child, and the cues a child may be giving when they're in need of help. They also discuss how a child's brain develops, and the book The Color Monster. Use code NC20 for 20% off our products at www.time2refocus.com Plus Hidow International www.hidow.com has given us a promo code for our listeners to get 25% off their products at www.hidow.com if they enter the code: TIME2REFOCUS in the promo code box when they check out, or they can use this link:  https://www.hidow.com/coupon/time2refocus

Impact ADHD co-founder Elaine Taylor-Klaus joins Angela to share how she helps parents, what can get in the way of children developing and learning, how to deal with children who are struggling during the pandemic, and the importance of self care. Be sure to check out her new book, "The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More," out this fall. 

Angela is joined by marriage consultant Melissa Orlov, who discusses how couples can manage ADHD in a relationship. She also shares how couples can find peace while working at home, how you can get your partner to attend counseling, how Melissa got into this field, how clients initially discover her services, and how she practices self care. You can learn more about Melissa and her services by visiting ADHDMarriage.com. To hear more Podcasts around ADHD, focusing and how others focus when they face adversity subscribe to our podcast: www.refocuswithangela.com available on iHeart, Spotify, Apple Podcasts, Google Podcasts, or where you listen to your Podcasts. For products that help with FOCUS, check out her company: RE-FOCUS THE CREATIVE OFFICE www.time2refocus.com a woman owned diversity company certified with WBENC, WOSB, & DOBE.

Angela is joined by Darold Sauber – Director Business Development, DFA and Christian Becker – Founder & Managing Partner B&C Management Group, LLC and Partner in Becker Sezik Equities discuss what their jobs are like in this work from home climate, the challenges of the beverage industry, how to take care of yourself while working from home, facing failure, and their role models.

Angela is joined by her son Drake and his friend and business partner Connor Skinner, who discuss being home from college during the COVID-19 outbreak. They chat about how they're making additional income and how their parents have inspired them to work smarter.

Professional home and family organizer Jessica Litman joins Angela to discuss how to choose the right person to help navigate the disorganization in your home, the services she offers to her clients, and some of her favorite apps that can help you reduce clutter. Find Jessica online at http://www.TheOrganizedMama.com

Cory Schrieber, Creative Director at Isagenix, speaks with Angela about his role as a creative director, maintaining a clean work space, and what he's learned about working from home.

In part 2 of our series on how to work from home, Angela shares tips on dealing with doorbells, dogs, kids, and your spouse.

In light of recent coronavirus fears and more people working from home, Angela shares tips on how to work from home and how Time2Refocus products can improve your productivity.

Gene Ford, Vice President of Research and Development at Nestle Nutrition, joins Angela Stephens to discuss how to quiet your mind, his trick to being a great public speaker, how he decided to become a Scientist, and four people who've inspired him. If interested in discussing Gene's qualifications for your organization please contact Angela Stephens, President of A. Stephens & Associates: angela@astephensandassociates.com www.astephensandassociates.com For additional information on RE-Focus, The Creative Office, check out our website: www.time2refocus.com for products that help you FOCUS, and RE-FOCUS!

Jeffrey Klineman, Editor-in-Chief of BevNET joins Angela to discuss his role at BevNET, how he decided to become an Editor, how he manages his productivity, the best ways to get noticed in the beverage industry, and his thoughts on getting a career in media. Find him and his team at bevnet.com, nosh.com, and brewbound.com.

Angela is joined by Animo Sano Psychiatry's physician assistant Stefanie Solomon to discuss empathy versus sympathy, the power of expressing empathy, the best ways to approach conveying your feelings, how to talk to your kids about expressing sympathy, and what steps to take when you think you might need help with your mental health. Use code NC20 for 20% off our products at www.time2refocus.com Plus Hidow International www.hidow.com has given us a promo code for our listeners to get 25% off their products at www.hidow.com if they enter the code: TIME2REFOCUS in the promo code box when they check out, or they can use this link:  https://www.hidow.com/coupon/time2refocus

Angela is joined by Dr. Edward “Ned” Hallowell, a board-certified child and adult Psychiatrist, to discuss what ADHD is, how to control it, and how to focus even if you don't have ADHD. He also shares tips on leading a less stressful life.

INW - Innovations in Nutrition & Wellness CEO Gary Giles joins Angela to discuss his management style, what carries him through the work day, and how he stays focused.

Angela is joined by ADHD Executive Business Coach Robert Pal, who discusses how he works with his clients who need to improve their focus, how a spouse can help a partner with ADHD, how to deal with the shame someone may feel, and how he himself finds peace. You can learn more about Robert and his services at RobertPal.com.

Angela is joined by her son Drake to discuss how he lives with ADHD, how he focuses during his everyday life while he is away at college and how he got involved with RE-Focus, The Creative Office. https://www.refocuswithangela.com/podcast-1/episode/5092b300/4-a-college-students-view-on-what-its-like-living-with-adhd

Angela is joined by podcast producer and editor Andrew Sims who operates the podcast consulting business Hypable Impact. He shares the basics of podcasts, including how to listen, why they've become so popular, and listening habits in the U.S.  Later, he shares how he balances himself to get through the work week.

We get so busy, and sometimes, we need to just stop…. and RE-Focus. In the first episode of the RE-Focus Podcast, Angela Stephens speaks with Leadership & Executive Assistant Coach: Rhonda Abellera with Coachwell. Tune in to hear how Rhonda coaches others to RE-Focus, how she helps Executive Assistants become even more productive for CEO’s and other Leaders. She shares some insight into how we can all learn to focus better at work and at home when things just don’t work. You will also hear how she stays focused in her personal life and her career. You will be inspired by her experiences that she shares with us!

Welcome to our Podcasts that will encourage you to learn by hearing how others FOCUS & RE-FOCUS. Hear tips, ideas, and encouragement from CEO's ADHD Coaches, Business Coaches, Educators, Surgeons and more on how they FOCUS when they face adversity. It is our sincere wish that one word, one sentence, one story, will encourage you that you can be BRILLIANT! To hear more Podcasts around ADHD, focusing and how others focus when they face adversity subscribe to our podcast: www.refocuswithangela.com available on iHeart, Spotify, Apple Podcasts, Google Podcasts, or where you listen to your Podcasts. For products that help with FOCUS, check out her company: RE-FOCUS THE CREATIVE OFFICE www.time2refocus.com a woman owned diversity company certified with WBENC, WOSB, & DOBE.

Angela is joined by author Brenda Knight to talk about how she focuses when preparing to write under deadline, what time of day works best for her for her writing, and how she organizes her spaces. Later, she offers many tips for the best ways to write a book, and they talk about the biggest genres in the literature world right now. Use code NC20 for 20% off our products at www.time2refocus.com Plus Hidow International www.hidow.com has given us a promo code for our listeners to get 25% off their products at www.hidow.com if they enter the code: TIME2REFOCUS in the promo code box when they check out, or they can use this link:   https://www.hidow.com/coupon/time2refocus/

Missouri APEX Accelerator Specialist Allen Waldo joins Angela to discuss how he focuses and has game on for a given day, how he prepares himself for meetings, the types of people he works with, tips for starting a business, and more!

Angela is joined by Disability: IN's Cami Turcotte (Senior Manager of Supplier Engagement) and Philip DeVliegher (VP of Supplier Diversity) to discuss Disaibility: IN's goals, how they help businesses become more disability inclusive, how they focus, where their supplies are struggling most, and more. Learn more about Disability: IN at this link!

Angela is joined by Dr. Anthony O.Kellum, President of Kellum Mortgage, a real estate entrepreneur, author, and much more. They discuss advice for younger generations who are worried about the current affordability of homes, the best ways to save for the future, why he continues loving connecting people with homes, and much more. To learn more, visit KellumMortgage.com.

Angela is joined by Dr. Jack Maypole, Director at the Comprehensive Care Program at Boston Medical Center. They talk about what are kids struggling with today as we transition to a post-pandemic world, the benefits of visiting a doctor for both physical and medical reasons, how physicians can better relate to their patients, what he loves about his job, and more!

With being in the peak summer season, Angela shares tips for traveling in the airport and other places around the country, including some tips about protecting eye glasses, and she makes several recommendations! 

We have a special treat available for everyone! Listen to Angela's interview on Dr. Ned Hallowell's 'The Wonderful World of Different' Podcast, available wherever you listen to podcasts! More information about the episode can be found below:

"Today’s guest is fellow podcaster, Angela Stephens, host of the RE-Focus podcast. She is the CEO of RE-Focus The Creative Office, a woman owned diversified company with WBENC. As a single mother, she worked a commission based job and her son was diagnosed with high level ADHD at the age of ten. He went from a D student to an A student through therapies, a lot of work, and medications."