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Explore every episode of the podcast Raising Lifelong Learners

Dive into the complete episode list for Raising Lifelong Learners. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Movement on Bad Weather Days: Meeting Sensory Needs at Home05 Dec 202500:40:13

Icky Weather can throw off routines, especially for differently wired kiddos with sensory needs. When outdoor time isn't an option, you might notice more fidgeting, zoning out, or struggles with focus. But don't worry—in this episode of the podcast, you'll find simple, creative ideas to feed those movement needs, helping kids regulate and transition smoothly to academics or other activities.

 

Here's a peek at what you'll find:

  • Quick Home Sensory Zone: Learn how to set up a safe, 5x5 space using cushions, painter's tape, and a crash pad—no fancy equipment necessary!
  • Heavy Work Menu: Wall push-ups, laundry basket hauls, chair pushbacks, and animal walks—no gear needed. These activities organize and calm kids for improved focus.
  • Vestibular Activities: (Use with care!) Rocking chairs, log rolls, balance lines, and jump zones—all for short bursts to get brains and bodies alert.
  • Movement Circuits: Build easy three-station circuits for calm, wake-up, or after-lunch resets. Each circuit is two minutes of activity + one minute of water break. Rotate and customize as needed!
  • Fun & Games: Turn movement into play with "heavy work floor is lava," hallway sled races, sock match dashes, and fitness card flips.

 

Bonus Toolkit Alert! Check out the brand new Sensory Strategy Toolkit in our shop—a printable deck of activity cards sorted by sensory need. Perfect for quick reference, planning, and keeping kids engaged!

 

Why Movement Matters Kids who get enough heavy work are more likely to be calm, organized, and ready to learn. Sensory-informed movement routines aren't just for rainy days—they help anytime you need a transition or reset. Let kids choose activities, set visual timers, and check their "green, yellow, red" body readiness zones to build self-awareness.

 

Support the Show Subscribe, leave a rating, and share this episode with anyone who could use a little sensory inspiration.

Enjoy your week, love on your kids, and let movement work its magic—even if the rain won't stop!

 

Links and Resources from Today's Episode

Thank you to our sponsors:

CTC Math – Flexible, affordable math for the whole family!

Curiosity Post - A Snail Mail Club for kids - Coming in 2026!

 

Sensory Struggles and Clothes: How to Help Your Child Dress Without Tears12 Nov 202500:52:26

We know mornings can feel like a battlefield when sensory issues and clothing collide, leaving kids (and parents!) frustrated before the day even begins. That's why this week's podcast episode dives into the heart of sensory struggles with clothes. Colleen has packed this episode with real-life advice for families navigating tactile sensitivities.

If getting dressed feels like wrestling a porcupine, you're not alone—and you're not failing! Sensory struggles are REAL signals from your child's nervous system. Sometimes clothes feel prickly, itchy, or unexpectedly uncomfortable and it can lead to meltdowns. The triggers are diverse: tactile defensiveness, unpredictability (new tags or seams), anxiety, or simply needing more control over their experiences.

Comfort First: Building a Supportive Wardrobe Colleen encourages a "comfort audit" this week: set aside 10–15 minutes with your child and sort clothing into keeps, maybes, and no ways. Let your child lead—by touch, feel, or trying on—and honor their decisions. Once you have your "green light" pieces, build a 3–5 piece comfort capsule wardrobe: fewer choices mean less morning stress.

You've got this!

Links and Resources from Today's Episode

Thank you to our sponsor:

CTC Math – Flexible, affordable math for the whole family!

Nurturing Neurodivergent Friendships: Practical Tips for Parents and Kids22 Aug 202500:43:55

This week on the podcast we're diving into a topic that's near and dear to so many of us: friendships for neurodivergent kids (and yes, for us as parents too). With a new school year kicking into gear, worries about social connection and "finding your people" can rise to the surface—especially for families navigating neurodiversity.

What We're Unpacking This Episode:

  • Why friendships can be challenging for neurodivergent kids (think asynchronous development, sensory sensitivities, social anxiety, or intense interests that aren't always shared by peers).
  • Supporting your child: From validating their feelings and practicing social skills together, to seeking out interest-based clubs and even professional help when needed, we're covering loads of strategies.
  • Managing our own expectations: Sometimes it's our hearts that ache more than our kids'—especially if they're totally content solo-building Lego metropolises while we scroll by endless social media playdate posts. (You're not alone if this sounds all too familiar.)

Key Takeaway: There's no single "right" way for kids to socialize—and not all loneliness means your child is suffering. We talk about the difference between the child who longs for connection (and how to support them) and the content solo flyer (who's truly happy alone, even if that's hard for us to accept as parents).

Quick Tips From the Episode:

  • Normalize neurodiversity at home. Celebrate differences. Your child isn't broken—they're beautifully wired.
  • Prioritize shared interests over age. Sometimes the best friendships are across generations or centered around passions rather than peer groups.
  • Practice and role-play social skills in low-pressure environments (think: one-on-one meetups, online clubs like our Learner's Lab, or even just chatting with a cool neighbor with a unique hobby).
  • Know that seeking therapy or coaching is a strength, not a weakness—for both kids and parents.

A Gentle Reminder:
If your child is thriving emotionally, feels seen and supported, and is building their life at their own pace—even if it doesn't look the way you expected—you're doing a great job. Sometimes the most meaningful friendships (and personal growth) take the scenic route.

  Links and Resources from Today's Episode

Thank you to our sponsors:

CTC Math – Flexible, affordable math for the whole family!

Night Zookeeper – Fun, comprehensive language arts for ages 6-12

RLL #199 - Managing Perfectionism | Strategies for Parents17 May 202300:32:59

Children who struggle with perfectionism have unrealistic standards for themselves or others. They believe that they must be perfect to be valuable and worthy of love. This can result in negative self-talk, fear of failure, relationship challenges, and even mental health issues. Eating disorders such as anorexia nervosa and bulimia are often related to struggles with perfectionist thoughts.

Even parents with good intentions and high expectations can inadvertently promote perfectionistic thoughts or perfectionistic behavior in children who believe they must earn love by being a higher achiever.

Do you have a child who struggles with perfectionism or perfectionistic tendencies? In this episode, we'll talk about how to identify perfectionistic behaviors. I'll share some of my favorite strategies for helping our kids identify and counter their perfectionistic thoughts and patterns.

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #198 - Finding Homeschool Balance10 May 202300:26:46

Whether you're new to this homeschool journey or you're a long-time homeschooling parent, finding balance among all the different and competing responsibilities on your plate is a difficult and often overwhelming challenge. Today, Colleen shares the secret she's learned about what healthy balance actually looks like and how you can tell if you're hitting that mark in your family, life, and homeschool!

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #197: Igniting Your Kids' Passions03 May 202300:33:24

You can tell from the title of Colleen's podcast that she's all about lifelong learning. But today she dive deeper into that topic. How exactly do you develop your kids as lifelong learners? How to you figure out what their unique abilities and true passion are (especially when it seems like it might just be video games!)? And what does it look like to support and even stoke the flames of those interests and pursuits? Colleen shares some of her best tips for doing just that and hopefully helping you to reframe your entire perspective on what a successful homeschool looks like!

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #196: Building Self-Esteem in Kids26 Apr 202300:26:28

Why is self-esteem important and how does it impact your child's learning and personal growth? On today's podcast episode Colleen talks about seven important steps you can take to build your kids' self-esteem and what role family members and peer groups can play in this essential area of your child's development and emotional resilience.

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #195 - Test Your Homeschooled Child19 Apr 202300:30:31

Parents often ask whether they should have their child tested for giftedness, learning disabilities, anxiety, or other unique characteristics that seem to impact their child's emotional resilience, learning, and educational achievement. Are tests a good way to understand and meet those needs? Colleen answers that questions specifically with reference to families who are homeschooling as this unique context has an important impact on the answer!

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #194 - Motivating Your Struggling Learner12 Apr 202300:32:01

In today's podcast episode, Colleen walks you through several factors that might contribute to your child's lack of motivation (or apparent lack of motivation) what you can do to identify the obstacles, and how you can build a supportive environment that utilizes your student's strengths and interests to build internal motivation!

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #193 - Should I Homeschool My Twice-Exceptional Student?05 Apr 202300:37:36

In today's podcast episode, Colleen answers a mom's questions about considering homeschooling as an option for her twice-exceptional student. It can be overwhelming to consider taking this step, wondering where you'll find the resources you'll need and how to help your kids get connected with peers. Colleen shares some of her best advice and the things that have really worked for her family over the years in today's episode!

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #192 - Comparison: A Toxic Parenting Trap29 Mar 202300:24:02

It's easy to slip into the temptation to compare our kids to others because it's the easy, even lazy, way to quickly build our kids up and help them to feel better about themselves. What we might not consider are the unintended consequences and the emotional fallout that can result when we compare our kids to each other or other kids and especially when we do that out loud in front of them. In today's episode, Colleen helps you to see the impact of comparison and how you can change course and adopt a healthier way to encourage your kids and build their confidence!

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #191 - Celebrating Your Child's Neurodiversity22 Mar 202300:25:29

On last week's podcast, Colleen talked about some of the unique challenges and also unique strengths of homeschooling neurodiverse and twice exceptional kids. This week, Colleen explores specifically why it's so important that we as parents embrace, lean into and celebrate our children's neurodiversity and teach them to view it as a gift and not a defect. Colleen has some specific strategies to share, plus a bunch of encouragement about the positive outcomes you can expect when we truly celebrate who are children were made to be!

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #190: Homeschooling Your Neurodiverse Kid15 Mar 202300:32:32

There are many challenges to homeschooling neurodiverse kids. Colleen can tell you you're not alone if you're bumping up against some of those challenges. But, surprisingly, sometimes the things that make homeschooling your gifted and twice-exceptional kids hard work are also the things that make homeschooling such a beautiful fit for them! In this podcast episode, Colleen will equip you with some great ideas to seize the homeschool opportunity and thrive in it with your kiddos!

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

Executive Function Struggles in Homeschooling: Why Smart Kids Can't Find Their Shoes (and What to Do About It)15 Aug 202500:33:09

This week's episode of the podcast is all about executive function—what it is, how struggles in these skills show up in homeschoolers, and, most importantly, what you can do at home to support your child as they grow. Whether your child is gifted, twice-exceptional, or has a neurodivergence like ADHD or autism, these ideas are for you.

Here are some highlights and key takeaways:

  • Executive function is more than organization. It encompasses a whole set of skills: from planning and prioritizing to task initiation, working memory, emotional regulation, and more. Many neurodivergent kids' intellectual abilities often outpace these essential life skills.
  • Scaffolding and modeling are key. Building executive function doesn't mean doing it all for them. Instead, break down tasks, provide step-by-step support, externalize plans (think: whiteboards and visual checklists), and consistently model your own planning and problem-solving out loud.
  • Progress, not perfection. Celebrate small wins and keep the focus on growth and effort. Building these life skills is a marathon, not a sprint. Our job isn't to micromanage, but to guide, equip, and be a safe base as our kids grow into independent problem-solvers.

Whether you're a parent or educator, this episode is a great reminder: little steps matter—and you're not alone on the journey!

 

Links and Resources from Today's Episode

Thank you to our sponsors:

CTC Math – Flexible, affordable math for the whole family!

Night Zookeeper – Fun, comprehensive language arts for ages 6-12

RLL #189: Parenting in the Moment with Your Child08 Mar 202300:25:47

It isn't easy being a mom of differently wired kiddos and being fully present while still juggling all of the other responsibilities of adult life as well as homeschooling! In today's podcast episode Colleen shares some more detailed strategies for how you can carve out that intentional time with your children and give them the best of yourself even when you have a lot of other responsibilities to manage!

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #188: Create a Custom Homeschool01 Mar 202300:21:33

In today's episodes of the Raising Lifelong Learners podcast, Colleen talks about what to do if they homeschool opportunities your kiddos need just don't exist - or at least don't exist in your local area. She shares tons of tips for creating what it is that your kids need if it isn't already available, and even a variety of suggestions for what that might look like and how to to find your people locally to make this idea a reality!

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #187: Knowing if Your Child is Gifted22 Feb 202300:28:55

In today's podcast episode, Colleen talks about the characteristics of gifted children. Even though they are not all the same, there are lots of common traits that can help you to recognize if your high achievers may actually be gifted. She also discusss some of the less known or understood aspects of giftedness that go deeper than just being bright students, good readers, or math champions!

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #186: Should I Accelerate My Profoundly Gifted Child?15 Feb 202300:27:23

Parents of gifted learners - especially profoundly gifted children - often struggle to balance the educational acceleration of their children with their emotional development. What are current best practices for academic acceleration of exceptionally gifted children and how can parents meet both the academic and social needs of these students? Should we allow our kids to finish high school early and proceed to college courses?

On today's episode, Colleen will help you think through all the options, and give you the tools to make the best choice for your own unique learner!

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #185: My Neurodivergent Kiddo Needs So Much Help...08 Feb 202300:30:56

Do you find yourself spending lots of extra time supporting the social and emotional needs of your gifted, twice-exceptional, or otherwise neurodiverse kiddo and worry that your other kids are being neglected? Has the additional care and attention you've devoted to one child put a strain on sibling relationships?

If you're facing this struggle, you're not alone! Colleen talks about some practical strategies for evaluating the needs of the children (all of the children!) in your home and finding creative ways to meet those needs.

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #184: What to Do When You Doubt Your Choice to Homeschool01 Feb 202300:32:36

Today on the podcast Colleen is addressing a question that came from one listener, but it could just as well have come from any number of moms she's talked to - in her private consulting as well as in the Learner's Lab community. What if I'm not cut out for this? What if I don't have what it takes? What if I need to do more or be more ... and I just can't? What do we tell ourselves on those self-doubt days? Colleen shares some go-to reminders for those days that all homeschool moms experience!

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #183: How to Recover from a Bad Homeschool Day25 Jan 202300:33:30

If you are feeling like a homeschool failure, if you've hit the winter doldrums slump of the school year and wondering if you're ruining your children, Colleen has just the message you need to hear. She shares a cringe-worthy disaster that happened in her kitchen ... and how she used that unexpected event to remind herself (and us) of important strategies for emotional resilliance when we feel like we've hit a wall.

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #182: When One Child Has A Diagnosis And Their Siblings Are All Neurotypical18 Jan 202300:29:18

This episode is based on a listerner's questions and concerns about having one child newly diagnosed with ADHD, anxiety, dyslexia and dysgraphia while the rest of her siblings are neurotypical. Colleen responds with real life examples, support and encouragement while providing practical tips to help ease the overwhelm.

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #181: Getting Back Into A Routine In The New Year11 Jan 202300:33:39

The transition from the relaxed, anything goes nature of a holiday break to some sort of regular homeschooling routine can be real challenge each year. In today's episode, Colleen shares the reality of helping neurodiverse kids transition back to school after a break, as well as her best tips and tricks for success. 

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #180: My Biggest Homeschool Regret (and my Greatest Victory)04 Jan 202300:29:41

We are kicking off the new year with two questions I am asked all the time. #1 - What is my biggest homeschool regret? and #2 - What is my greatest homeschool victory? 

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

Finding Your People | Why Community Matters for Homeschoolers of Neurodivergent Kids06 Aug 202500:50:52

This week on the podcast, Colleen revisited one of the most common, sometimes thorny, and always essential homeschool topics: finding your people and creating a support system, especially when you're parenting and homeschooling neurodivergent, gifted, or otherwise outside-the-box kiddos.

After 17 years on this journey, she can assure you: you're not alone if building community feels overwhelming at times—whether you're coming back from a pandemic pause, have tricky past experiences, or your kids just don't "fit in" with typical local groups.

Here are some highlights and key takeaways:

Community Matters:  Having people around who understand the joys and challenges of homeschooling differently-wired kids is more than a luxury—it's essential fuel for thriving, not just surviving. Our kids (and we as parents) need spaces where it's okay to be quirky, creative, or intense—where someone else says "me too!" and everyone feels genuinely seen.

It Can Be Hard:  Maybe the co-ops near you are too rigid, you've faced past exclusion or judgment, or (like me) you're just plain exhausted trying to do it all. Sometimes your kids resist group activities, or you don't have "joiner" personalities in the house. These are all normal feelings and totally valid struggles.

You May Need to Rethink What Community Looks Like:  Community doesn't have to be a massive co-op or weekly field trip group! It could be a micro-community, supportive online spaces, interest-based activities, or supportive adults who "get" your kids, from librarians to mentors to hobby group leaders.

Take Some Action This Week
Grab a notebook (or the free printable) and reflect on:

  1. What kind of community are you craving most right now—support, social time, academic help?
  2. List three possible places or people you might reach out to this week for connection (library, therapist, other homeschool families, online groups, etc.)
  3. Is there a family you could invite to connect more regularly and start your own small community?

You don't have to do this alone. Even if you're the "burned out mom who's always holding it together" or you've tried and been hurt, please know: I see you. The right people are out there, and sometimes you simply need to widen your lens and try again when the time feels right.

If you need a soft place to land, join us inside the Learner's Lab—where our quirky, creative, and wonderful community is always waiting for you.

And if you're already in a good spot? Reach out to someone else who might need your invitation.

 

Links and Resources from Today's Episode

Thank you to our sponsors:

CTC Math – Flexible, affordable math for the whole family!

Night Zookeeper – Fun, comprehensive language arts for ages 6-12

RLL #179: Gratitude For The Holidays - Why It Is So Helpful For Our Kids14 Dec 202200:31:35

As we continue our discussion of how to navigate the holiday season with intense kiddos, today's focus is on gratitude. Colleen shares ideas for how to help our families practice gratitude during the holidays, and why it matters so much for neurodiverse kids. 

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #178: Intense Children And The Holidays07 Dec 202200:29:22

For intense children, the holidays can be a difficult season. In today's episode, Colleen shares how to help your intense kids during the holidays, including tips for navigating the chaos and overstimulation that comes with the holiday season, so that your kids can actually have fun. 

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #177 - The Social Emotional Needs Of Neurodiverse Children30 Nov 202200:29:21

The social and emotional needs of gifted and twice exceptional children are a common concern for parents. How do we help strengthen and support our neurodiverse children as they navigate social development and emotional regulation? Colleen is here to help. 

 

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #176: Homeschooling High School: Transcripts, Mom-Guilt, And Finishing Strong23 Nov 202200:24:02

Homeschooling high school can seem daunting, but it doesn't have to be! In this episode, Colleen discusses practical tips and tricks for creating transcripts, managing the worry and guilt as well as strategies to help you and your child finish strong. 

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #175: Interest-Led Learning For High School16 Nov 202200:29:24

This is the second episode in a two part series, all about the ages and stages of interest-led learning. Join Colleen as she shares practical examples and encouragement for homeschooling high school using an interest-led approach. 

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL#174: Interest-Led Learning In The Early Years09 Nov 202200:28:52

This is the first episode in a two part series, all about the ages and stages of interest-led learning. Join Colleen as she shares practical examples and encouragement for child directed learning, beginning in the preschool years. 

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #173: Helping Your Child Find Their Interests02 Nov 202200:32:50

How do we help our kids find their interests? What can we do to foster them and then what happens if our kids change interests? These are all good questions and worth exploring as we move into a more relaxed, eclectic, interest led, child driven approach in our homeschools.

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #172: The Pros And Cons Of Homeschool Charter Schools26 Oct 202200:30:40

Does your state offer charter school options for homeschoolers? Have you been wondering if a charter might be a good option for your family? I am joined in this episode by Shawna Wingert. She shares her own experience with a homeschool charter and what she sees as the overall pros and cons of enrolling in one. 

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #163: How do we let go of our older children and give them the space they need?24 Aug 202200:28:49

Colleen tackles another listener question - "How do we let go of our older children and give them the space they need?"

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

 

RLL #162: Motivating Your High Schooler - My Best Homeschool Tips17 Aug 202200:34:07

It can feel overwhelming when we think about homeschooling teens through the high school years, but it doesn't have to be! In this episode, Colleen shares her best advice and tips to help your high schooler stay motivated through the teen years.

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

Building Flexible Thinking Skills in Your Neurodivergent Child30 Jul 202500:22:37

This week on the podcast, we dive into a topic close to the hearts of many parents and educators: helping neurodivergent kids build flexible thinking skills.

Whether you're parenting or teaching gifted, 2e, ADHD, autistic, or otherwise wonderfully-wired kiddos, you know that rigid thinking can turn even minor changes into big challenges. You'll hear real-life stories, practical strategies, and compassionate guidance to help you nurture adaptability—without forcing your kids to just "go with the flow."

  Key takeaways from this episode:

  • Validate Their Experience: Begin by acknowledging your child's feelings when plans or expectations shift. Empathy and validation open the door to problem-solving.
  • Model Flexibility: Your kids are always watching! Talk through your own changes in plans, letting them see that adjustment is a skill, not a failure.
  • Use Playful & Structured Opportunities: Incorporate "Plan B" days, offer limited choices, and use stories or role-playing to gently stretch their thinking in a safe, fun way.

If you're navigating homeschooling with neurodivergent kids—or simply looking to foster resilience—this episode is rich with actionable ideas. 

Let's raise lifelong learners who are ready to adapt, shift, and grow through all of life's twists and turns!

 

Links and Resources from Today's Episode

Thank you to our sponsors:

 👉CTC Math - Flexible, affordable math for the whole family!

👉Night Zookeeper - Fun, comprehensive language arts for ages 6-12

Connect with Colleen
You can find Colleen on  Twitter @ColleenKessler,  Facebook @RaisingLifelongLearners,  Instagram @ColleenKessler

RLL #161: Practical Strategies For Helping Anxious Kids10 Aug 202200:37:48

Colleen concludes this series all about children with anxiety with a practical and honest discussion of stragtegies we can use to help our anxious kids. 

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #160: Anxiety and Learning03 Aug 202200:32:07

This episode continues our series, all about managing anxiety in gifted and twice exceptional children. Today, Colleen discusses the reality of learning when a child is anxious and how we can help. 

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #159: Physical, Emotional, and Behavioral Symptoms Of Anxiety27 Jul 202200:35:39

In this episode of the Raising Lifelong Learners Podcast, Colleen continues a new series, all about anxiety and our atypical kids. This discussion includes information about the physical, emotional, and behavioral symptoms of anxiety in our children and how we can help. 

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

RLL #158: Anxiety vs. Stress vs. Perfectionism In Children20 Jul 202200:42:35

This new series is all about homeschooling a child with anxiety. Today, Colleen kicks it off with a discussion of the differences between stress and anxiety, as well as the impact of perfectionism on our gifted children. 

The Raising Lifelong Learners Podcast is brought to you by CTCMath. Find out more at https://www.ctcmath.com/purchase/homeschool50?tr_id=RLL.

 

RLL #157: Navigating Summer Learning With Gifted And Twice Exceptional Kids25 May 202200:53:50

Summer is just around the corner. Navigating the summer months with your gifted and twice exceptional child can bring on a new level of challenges. Colleen shares her family's plans and offers resources to help. 

RLL #156: Why Community Is So Important For Gifted And Twice Exceptional Kids18 May 202201:09:15

In this episode, Colleen shares the unique role that community plays in the life of a gifted and twice exceptional child. She discusses why it matters and how to go about finding the right community for your family. 

RLL #155: Perfectionism and Your Gifted Child11 May 202200:51:27

In this episode, Colleen talks frankly about the impact of perfectionism on gifted children and how parents can help. 

RLL #154: The Power Of Reading For Gifted Children (Advanced Readers And Social Emotional Learning)04 May 202201:04:14

In this episode, Colleen and Shawna discuss the unique role reading and story can play in the life of a gifted child. They share information on how to help an advanced reader and the role of books in social emotional learning for gifted and twice exceptional kids. 

RLL #153: Inquiry Based Learning For Gifted Kids27 Apr 202200:46:18

This series is all about equipping our kids for the future with a sense of wonder, adventure, joy and encouragement. Today's topic is a discussion about inquiry based learning - what inquiry based learning really is, plus resources and ideas for how to incorporate it into your homeschool. 

Learn more about Synthesis --https://go.synthesis.is/rll

RLL #152: Project Based Learning For Gifted Kids20 Apr 202200:47:39
Why Decision Making Feels Overwhelming for Neurodivergent Kids and How to Help24 Jul 202500:37:44

This week on the podcast, we're diving deep into a topic that comes up all the time in our community: helping our neurodivergent kids make decisions.

If you've ever watched your creative, outside-the-box thinker freeze up over choosing a research topic or panic trying to pick a co-op class, you're not alone. Decision-making—something that seems so simple—can sometimes send our brilliant kids into full-on meltdown mode. Why is that? And more importantly, what can we do to support them?

 

Why Decisions Are So Hard for Neurodivergent Kids

As I shared in this week's podcast episode, decision-making isn't just about picking A or B. It relies on executive function skills: planning, working memory, emotional regulation, and flexible thinking. And for gifted and twice-exceptional kids—those who are often used to being good at things without trying—the pressure to "get it right" can be paralyzing.

Sometimes just choosing a topic to study or which extracurricular to try feels like a mountain. The fear of making the "wrong" choice, letting someone down, or not liking the outcome can turn a simple decision into a source of overwhelm.

Key Takeaways:

  • Scaffold Decisions: Break big choices into smaller, manageable steps. Instead of asking your child to choose a year-long project, offer two or three options, or start with smaller daily decisions to build confidence.

  • Use Visual Supports: Choice boards, flowcharts, and checklists can make decisions less overwhelming. Visual aids reduce mental load and help children organize their thoughts.

  • Limit Choices, Make Them Meaningful: Too many options can lead to paralysis. Offer two or three choices you're comfortable with to support autonomy while minimizing overwhelm.

  • Practice Micro-Decisions: Encourage your child to make small choices throughout the day—like which book to read or what snack to have. These low-pressure decisions build "decision-making muscles."

  • Normalize and Validate Struggle: Acknowledge that decision-making is hard, especially for neurodivergent kids. Let your child know their feelings are valid and that it's okay to feel overwhelmed.

  • Reflect and Debrief Together: After decisions are made, circle back and discuss what worked and what didn't. Share what you might do differently next time to help your child see that mistakes are opportunities to learn.

  • Co-Regulate Emotions: Model calmness and support when your child feels stuck. Your steady presence can help soothe anxiety and create a safe space for making choices.

  • Use Collaborative Language: Approach decisions as a team with phrases like, "Let's figure this out together." This relieves pressure and shifts the dynamic from struggle to partnership.

  • Balance Support and Independence: Walk alongside your child as they build these skills. Scaffolding isn't coddling—it's a loving way to help children become confident decision-makers over time.

  • Be Patient—It's a Process: Remember, every small practice and positive experience with decision-making builds lifelong confidence and resilience. Celebrate progress and keep encouraging effort, even when things don't go perfectly..

 

Links and Resources from Today's Episode

Thank you to our sponsors:

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RLL #151: Play-Based Learning In Your Homeschool13 Apr 202200:36:45
This new series is all about equipping our kids for the future with a sense of wonder, adventure, joy and encouragement. Today, Colleen specifically explores the power of play-based learning, and provides practical examples of how to incorporate it into your homeschool. 

Learn more about Synthesis: https://go.synthesis.is/rll

RLL #150: Future Proofing Our Kids In An Ever Changing World06 Apr 202200:42:26

This new series is all about equipping our kids for the future with a sense of wonder, adventure, joy and encouragement. Today's topic is an introduction, all about "future proofing" our kids in an ever changing world. Throughout the course of this series, we'll discuss child led learning and interest driven choices that we can make in our homeschool, to help prepare our children for the future. (Learn more about Synthesis ---> https://go.synthesis.is/rll)

RLL#149: Moms With ADHD Homeschooling Children With ADHD30 Mar 202200:55:33

This continues our series all about homeschooling a child with ADHD. Today, I'm sharing my own experience as a mom with ADHD homeschooling my own children with ADHD. This episode includes research about the family genetics of ADHD, coping strategies for moms in the trenches, and how to create the best possible environment for homeschooling a child with ADHD when you have ADHD yourself. 

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