Explore every episode of the podcast Quit Porn Effortlessly! The Easy Peasy Method (Methodcast) Escape Sex Addiction!
| Title | Pub. Date | Duration | |
|---|---|---|---|
| #74: Sex Addiction Excuses: See Through the Lies | 25 mars 2026 | 00:08:29 | |
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the article on the Signs of Recovery from Sex Addiction:
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| #70: Boredom in a world of constant porn-stimulation | 18 mars 2026 | 00:08:41 | |
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the article on the Signs of Recovery from Sex Addiction:
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| #69: Stop Fighting Yourself: You Are Not Two Selves | 11 mars 2026 | 00:05:40 | |
Title: #69 Stop Fighting Yourself: You Are Not Two Selves Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the article on the Signs of Recovery from Sex Addiction:
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| #68: Letting Go of the Fantasy of a “Perfect” Self | 04 mars 2026 | 00:11:29 | |
Title: #68 Letting Go of the Fantasy of a “Perfect” Self Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #67: What If You’re Not Broken? | 25 févr. 2026 | 00:06:38 | |
Title: #67 What If You’re Not Broken? Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #66: The Hidden Message in Your Urges | 18 févr. 2026 | 00:08:21 | |
Title: #66 The Hidden Message in Your Urges Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #65: Porn distorts your self-image. You’re Not Who You Think You Are | 11 févr. 2026 | 00:10:24 | |
Title: #65 You’re Not Who You Think You Are Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #64: Reclaiming Your Body: Ending Porn’s Ownership | 04 févr. 2026 | 00:10:39 | |
#64 Reclaiming Your Body: Ending Porn’s Ownership Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #63: Perfectionism & Porn: Break Free from the Cycle | 28 janv. 2026 | 00:06:33 | |
#63 Perfectionism & Porn: Break Free from the Cycle Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #62: 3 Truths That Break the Cycle of Porn Addiction | 21 janv. 2026 | 00:05:54 | |
#62 3 Truths That Break the Cycle of Porn Addiction Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #61: The Truth Behind Porn: What Are You Seeking? | 14 janv. 2026 | 00:05:53 | |
#61 The Truth Behind Porn: What Are You Seeking? Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #60: Freedom Starts with Questions: End Porn Addiction | 07 janv. 2026 | 00:06:16 | |
#60 Freedom Starts with Questions: End Porn Addiction Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #59: Drop the Grudge: Heal Resentment, End Porn Use | 31 déc. 2025 | 00:06:29 | |
#59 Drop the Grudge: Heal Resentment, End Porn Use Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #58: Choose Clarity Over Porn: Coping is a Choice | 24 déc. 2025 | 00:06:24 | |
#58 Choose Clarity Over Porn: Coping is a Choice Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #57: From Pixels to People: End Porn & Find Connection | 17 déc. 2025 | 00:06:17 | |
#57 From Pixels to People: End Porn & Find Connection Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #56: No More Delay: Quit Porn & Reclaim Your Life | 10 déc. 2025 | 00:06:48 | |
#56 No More Delay: Quit Porn & Reclaim Your Life Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #55: Breaking the Relief Illusion of Porn Addiction | 03 déc. 2025 | 00:07:10 | |
#55 Breaking the Relief Illusion of Porn Addiction Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #54: End the Porn Trap: The Lie of Controlled Use | 26 nov. 2025 | 00:06:49 | |
#54 End the Porn Trap: The Lie of Controlled Use Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #53: Break Free from Porn: The Mental Click of Clarity | 19 nov. 2025 | 00:06:27 | |
#53 Break Free from Porn: The MentalClick of Clarity Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #52: Post-Pleasure Peace: The Rebirth | 12 nov. 2025 | 00:06:59 | |
#52: Post-Pleasure Peace: The Rebirth Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #51: Truth Over Fantasy in Libido Control | 05 nov. 2025 | 00:06:23 | |
#51: Truth Over Fantasy in Libido Control Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book: | |||
| #50: One Man's Path Out of Erotic Dependency | 29 oct. 2025 | 00:07:50 | |
Michel’s inspiring story reveals how shifting belief, not willpower, sparked his liberation from years of compulsive sexual behavior. Easy Peasy Paperback: https://www.amazon.com/dp/1326850504 Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on the Signs of Recovery from Sex Addiction:
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| #49: Escaping the Digital Lust Mirage | 22 oct. 2025 | 00:06:13 | |
Uncover the brain’s hijack by porn and how quittingunlocks vibrant presence, emotional intimacy, and peace. Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on the Signs of Recovery from Sex Addiction:
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| #48: The Hollow Myth of Sexual Relief | 15 oct. 2025 | 00:06:59 | |
Explore how compulsive behavior numbs true identity and how EasyPeasy reveals freedom through clarity, not resistance. Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on the Signs of Recovery from Sex Addiction:
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| #47: Breaking Free from Intimacy Obsession | 08 oct. 2025 | 00:05:10 | |
Unlearn the addiction to escape and reclaim emotional clarity and self-worth. Easy Peasy Paperback: www.amazon.com/Quit-Porn-Effortlessly-Peasy-Method/dp/1326850504/ Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on the Signs of Recovery from Sex Addiction:
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| #46: Break the Porn Trap – 10 Questions That Set You Free | 01 oct. 2025 | 00:10:46 | |
Still stuck in porn addiction? These 10 raw, honest questions will shatter illusions and guide you to real freedom—no willpower, no shame, just truth. Easy Peasy Paperback: www.amazon.com/Quit-Porn-Effortlessly-Peasy-Method/dp/1326850504/ Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on the Signs of Recovery from Sex Addiction:
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| #43: Quit Delaying Freedom: Porn Procrastination Exposed | 25 sept. 2025 | 00:07:21 | |
“I’ll quit tomorrow” is the addiction talking. Learnhow to stop procrastinating porn recovery and choose clarity now—not later. Easy Peasy Paperback: www.amazon.com/Quit-Porn-Effortlessly-Peasy-Method/dp/1326850504/ Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on the Signs of Recovery from Sex Addiction:
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| #45: Controlled Use Is a Lie: Quit Porn Entirely & Easily | 17 sept. 2025 | 00:07:08 | |
Moderation keeps the addiction alive. Find out whytrue porn recovery starts when you stop managing and start seeing clearly. Easy Peasy Paperback: www.amazon.com/Quit-Porn-Effortlessly-Peasy-Method/dp/1326850504/ Easy Peasy Online: https://easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on the Signs of Recovery from Sex Addiction:
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| #44: Fake Joy: How Porn Tricks You Into Staying Trapped | 10 sept. 2025 | 00:07:21 | |
Porn doesn’t bring joy—it steals it. Discover how quitting restores your brain, energy, and ability to feel deeply again. Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #42: Is Porn Really Harmless? Truth Behind the Illusion | 03 sept. 2025 | 00:08:37 | |
Culture says porn is normal. Easy Peasy says it's isolating. Discover the hidden cost of "harmless" use, and how to reclaim intimacy.Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book: | |||
| #41: The Casual Use Trap: Why Controlled Porn Use Hurts | 27 août 2025 | 00:08:24 | |
Casual porn use seems harmless—but it slowly erodes joy and intimacy. Learn why freedom means letting go completely, not cutting back. Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book: | |||
| #40: One Peek Lies: How Porn Lures You Back into Addiction | 20 août 2025 | 00:07:56 | |
"Just one peek” is the brain’s trap. Learn how to escape the porn loop and reclaim presence, confidence, and joy without resistance. Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #39: No Sacrifice, Just Freedom: Quitting Porn Made Easy | 13 août 2025 | 00:08:08 | |
You’re not giving up joy—you’re releasing illusion. Discover how quitting porn leadsto peace, energy, and real emotional freedom. Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #38: Simplicity Wins: The Easy Way Out of Porn Addiction | 06 août 2025 | 00:08:19 | |
Quitting porn isn’t hard—it’s clear. Hear real stories of people who broke free by seeing the lie for what it is. Simplicity heals. Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! Any Questions: hackauteur@outlook.com Read the new article on sex addiction therapy with the easy peasy book:
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| #37: Crush Mental Traps: Quit Porn with Easy Peasy Power | 06 août 2025 | 00:12:09 | |
Break destructive loops with the empowering truth: you’re not giving up anything. Ditch porn, habits, & lies with clarity and ease. Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #36: Healing Intimacy: Escape Porn & Reclaim Connection | 30 juil. 2025 | 00:12:22 | |
Learn how porn rewires the brain and severs intimacy—and how clarity, not willpower, is the path to freedom and emotional reconnection. In this podcast: Wired for intimacy by William Struthers: https://a.co/d/bRnUI0XEasy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #35: Rewire the Brain: Break Free from Porn & Cravings | 23 juil. 2025 | 00:08:02 | |
Explore how porn hijacks the brain, and how quitting becomes effortless with neuroscience insights & the illusion-busting Easy Peasy method. In this podcast: Wired for intimacy by William Struthers: https://a.co/d/bRnUI0X Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! Read the new article on sex addiction therapy with the easy peasy book:
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| #34: Raw Redemption: Escaping Addiction & Porn Traps | 16 juil. 2025 | 00:06:38 | |
Discover Bob's gripping story of breaking free from addiction and illusions— funny, brutal, and powerfully aligned with the Easy Peasy method. In this podcast: AA story of Bob on surrender. Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! Read the new article on sex addiction therapy with the easy peasy book:
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| #33: How Society Tricks You into Thinking Porn is Normal | 09 juil. 2025 | 00:05:41 | |
Porn is everywhere—but does that make it normal? Expose the hidden messages that keep people hooked and reclaim your mind. Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #32: Masturbation & Porn: Breaking the Connection | 02 juil. 2025 | 00:07:49 | |
#32: Masturbation & Porn: Breaking the Connection Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book: | |||
| #31:Porn’s Fake Pleasure: Why It’s an Empty Addiction | 25 juin 2025 | 00:05:01 | |
#31:Porn’s Fake Pleasure: Why It’s an Empty Addiction Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book: | |||
| #30:Cutting Down on Porn? Why Moderation Doesn’t Work | 18 juin 2025 | 00:05:39 | |
#30:Cutting Down on Porn? Why Moderation Doesn’t Work Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book: | |||
| #29: One Peek Won’t Hurt? The Myth That Keeps You Hooked | 11 juin 2025 | 00:05:49 | |
#29 One Peek Won’t Hurt? The Myth That Keeps You Hooked Summary: "Think one peek is harmless? Learn why even a small relapse can reset addiction and how to stop the cycle before it starts." Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book: | |||
| #28: Porn & Social Conditioning: Why You Keep Watching | 04 juin 2025 | 00:07:06 | |
#28 Porn & Social Conditioning: Why You Keep Watching Summary: "Porn use is deeply tied to social habits. Discover how culture normalizes it and how to break free from the cycle." Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book: | |||
| #27: Break Free from Spiritual Emptiness and Find True Freedom | 31 mai 2025 | 00:08:06 | |
#27 Break Free from Spiritual Emptiness and Find True Freedom Summary: Addiction isn’t just cravings—it’s a spiritual void. Discover how self-obsession traps you and why surrender is the key to lasting peace and freedom. Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book: | |||
| #26: Soft Porn’s Hidden Dangers: Why It’s Not Harmless | 21 mai 2025 | 00:06:24 | |
Summary: "Soft porn seems harmless, but does it have the same addictive effects? Learn how it rewires your brain and impacts real intimacy."Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #25: Porn Has No Benefits. A liberating Truth Exposed | 14 mai 2025 | 00:06:43 | |
Summary: "Many believe porn has benefits, but is it true? Discover how it affects your brain, relationships, and mental health long-term."Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) Read the new article on sex addiction therapy with the easy peasy book:
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| #24: The Truth About Casual Porn Use: Are You Really Free?" | 07 mai 2025 | 00:06:21 | |
Summary: "Think you're just a casual porn user? Learn why occasional use can still trap you in a cycle—and how to break free effortlessly."Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) | |||
| #23: Porn Withdrawal, It’s Easier Than You Think! Overcome Sex addiction | 30 avr. 2025 | 00:07:57 | |
Summary: "Think quitting porn is painful? It’s not. Learn why withdrawal is just your brain healing—and how to make the process effortless."Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) | |||
| #22: Why Willpower Fails: The Real Key to Quitting Porn | 23 avr. 2025 | 00:06:23 | |
Summary: "Willpower isn’t the answer to addiction. Learn why fighting urges makes quitting harder—and how to break free without effort."Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ Easy Peasy info: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started! © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book) | |||