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Explore every episode of the podcast Queens of Social Work

Dive into the complete episode list for Queens of Social Work. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Travel Social Part 211 Nov 202500:33:46

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We had to bring Angela Thompson—aka Queen A—back for Part 2 of our series on travel social work! Her first episode was a hit, and we knew listeners would want more. This time, she shares the latest insights from the field, diving into what it really means to take your skills on the road: adapting to new communities, navigating shifting systems, and finding purpose in mobility. Whether you’re curious about the lifestyle or ready to pack your bags, this conversation delivers fresh perspectives and inspiring stories from the frontlines of travel social work.


#Travelsocialwork #Queensofsocialwork #Blacksocialworkers #Findingyourpurpose 

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Applying for College with Akcess Granted28 Oct 202500:50:07

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In this episode, we talk to Queen K from Akcess Granted.  We dive into the journey of applying for college—a process that can feel overwhelming, especially for first-generation students and those navigating systemic barriers. 

Through candid conversation and practical advice, we highlight how social workers, mentors, and community advocates can play a vital role in guiding students toward higher education. Whether you’re a student preparing to apply, a parent supporting your child, or a professional helping young people dream bigger, this episode offers tools, encouragement, and real talk about what it takes to get to college or trade school.

Because applying to college isn’t just about filling out forms—it’s about opening doors, creating opportunities, and rewriting the narrative for future generations.


Please follow Kissena aka Queen K on ig @Akcessgranted.ny for more information. 

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Careerism in Social Work 25 Mar 202500:36:25

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Is your social work career working for you?  In this episode, we sit down with Dr. O from Through My Lens Consulting to unpack the idea of careerism in social work.  We discuss what it looks like to intentionally build your career path, shift your mindset and prioritize personal growth as a social worker—especially in systems that weren’t designed with us in mind.


If you’ve ever wondered how to grow beyond burnout and into purpose-driven practice, this one’s for you.


Follow Dr. O on Instagram: @throughmylenseconsulting

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Who are the Queens of Social Work?11 Mar 202500:45:19

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New here?  Start with this episode!  In this conversation, we (the Queens!) reintroduce ourselves, share our backgrounds as Afro-Caribbean American social workers and talk about why we created this space for social workers of color.  Whether you’re new or a long-time listener, this is the perfect episode to understand what we’re all about—real talk, community care and centering the voices of Black social workers.


We’re honored to grow with you. Thanks for being part of the journey!


Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Season 9 Intro25 Feb 202500:06:40

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Welcome to Season 9 of The Queens of Social Work Podcast!  We’re back and ready to explore what’s happening in the world of social work—especially for social workers of color navigating challenging systems and seeking community, growth and support.   This season, we’ll bring you conversations that reflect the real-life experiences of Black social workers, career insights and powerful storytelling.


We want to hear from you!  Take our quick listener survey below to let us know what topics matter most to you.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Season 8 Wrap Up07 Jan 202500:18:29

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Season 8 has officially come to an end and we couldn’t be more grateful for your continued support!  In this wrap-up episode, we reflect on the incredible journey of this season.  From tackling hot topics and highlighting the unique experiences of social workers of color to featuring inspiring guests, Season 8 was filled with learning, growth and powerful conversations.

Join us as we look back on standout moments, including discussions on reproductive mental health, financial literacy for social workers, the Interstate Compact and more.  We also share personal insights about celebrating milestones, navigating change and setting goals for the future—both in our professional lives as social workers and in our personal journeys.

Thank you for rocking with us for eight amazing seasons!  Be sure to tune in for Season 9, where we’ll continue to provide education, inspiration and a safe space for social workers to thrive.  Don’t forget to follow, rate and review the podcast to help us reach more social workers like you.  Happy Holidays and see you in Season 9!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

I'm 40....Now what?31 Dec 202400:52:14

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In this special holiday episode, we’re wrapping up Season 8 with a reflective and inspiring discussion.  Join us as we celebrate Queen H’s milestone birthday and dive into the realities of turning 40 as women and social workers.  We explore how aging impacts our personal and professional lives, from career challenges to prioritizing self-care and mental health.

We also touch on important topics like the recent election, navigating societal expectations and embracing the joys and challenges of this life stage.  This episode offers thoughtful insights, relatable moments and practical advice for social workers looking to balance their personal growth with the demands of their careers.

Tune in for an engaging conversation that celebrates aging with grace, purpose and resilience.  Don’t forget to share your thoughts and reflections with us—Happy Holidays!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Millennials Are Tired17 Dec 202400:29:58

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It’s hard to believe we’ve reached December—what a year it’s been!  But let’s be real: Millennials have been saying “we’re TIYAAD” for decades, and for good reason.  In this episode, we dive into the unique stressors facing Millennials today, from global events to systemic challenges and how these pressures impact mental health and well-being.

We also explore how the field of social work has evolved over the years, comparing the practices of yesteryear with the realities of modern-day social work.  Whether you’re navigating the high demands of the profession or trying to balance your personal life, this episode sheds light on the pressures social workers—and Millennials in general—face.

Did you know that according to a Deloitte study, 39% of Millennials report feeling stressed “all or most of the time?"  Stress like this can be overwhelming, making self-care and connection to supportive communities essential.  That’s why we’re sharing a few strategies to manage stress, shift your mindset and tackle challenges head-on.

Tune in for an honest, relatable and thought-provoking discussion.  This episode is perfect for social workers, Millennials and anyone looking to understand the intersection of generational stress and the evolving world of social work.

Thank you for listening and don’t forget to subscribe, rate and share to support more episodes like this!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Career Series: The Financial Social Worker03 Dec 202400:39:06

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Did you know that Financial Social Work is a growing field?  It makes perfect sense—money is deeply emotional, as Queen A reminds us: “90% of all spending is emotional and 10% is logical.”

In this episode, we dive into the unique and impactful world of Financial Social Work.  We chat with Ashlin Price, a sought-after speaker, financial literacy consultant and expert in addressing behaviors related to finances.  Ashlin holds a Master’s in Social Work from the University of Maryland Baltimore and a Bachelor’s in Rehabilitation Services from the University of Maryland Eastern Shore.

What You’ll Learn in This Episode:

  • What Financial Social Work is and why it’s essential.
  • How social workers can address financial behaviors and literacy with clients.
  • Insights into combining professional development with financial wellness.


Whether you’re curious about career options in social work or want to learn how financial literacy impacts clients’ well-being, this episode has something for everyone.

Thank you for listening and don’t forget to explore the full episode to learn more about Ashlin Price, the field of Financial Social Work and how emotions and money intersect!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Interstate Compact and International Social Work19 Nov 202400:43:02

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In this episode, we explore the Interstate Compact, a pivotal development that could transform social work licensure across state lines in the U.S.  We’re joined by Trinay, an Assistant Professor and Associate Director of Practicum Learning at Rutgers School of Social Work, Newark Campus.  With over 24 years of experience as a certified school social worker, 20 years as a licensed clinical social worker for individuals, children and families and 19 years as a certified clinical supervisor, Trinay brings a wealth of knowledge to this discussion.

Trinay shares the latest updates on the Interstate Compact and provides invaluable insights for social workers interested in obtaining licensure in multiple states or practicing internationally.  Whether you’re considering expanding your practice across borders or just curious about what it takes to work globally, this episode is packed with essential information.

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Asking For Help05 Nov 202400:31:04

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Do you find it hard to ask for help?  When should you ask for help and how does it feel when you do?  In this episode, we explore the complexities of asking for support—when to do it, what it looks like and how it impacts our personal and professional lives.

Queen P and Queen H share their personal experiences and insights, shedding light on the importance of self-awareness, taking action and seeking the support we need.  Whether you’re navigating challenges in your career, relationships or personal growth, this episode offers a compassionate and relatable perspective on the art of asking for help.

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Reproductive Mental Health with Dr. O22 Oct 202400:41:54

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In this episode, we dive deep into the vital and often under-discussed topic of reproductive mental health.  Our special guest, Dr. Olympia O’Neal White, known as Dr O, is a dynamic social worker, reproductive therapist, seasoned educator and reproductive health advocate.  Dr. O shares her extensive expertise, unpacking the critical connection between mental health and reproductive experiences, including pregnancy, conception, childbirth and the postpartum period.

Learn why reproductive mental health awareness is essential for individuals navigating these transformative life stages and discover actionable insights to support mental wellness during these pivotal moments.

Follow Dr. Olympia O'Neal White on Instagram @throughmylenseconsulting

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Where The Jobs At? A Conversation with The MSW Coach14 Oct 202501:00:18

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In this episode, we sit down with Queen M—better known as The MSW Coach—to unpack the realities of today’s job market. With her signature warmth and expertise, she puts us at ease while sharing practical strategies for navigating the search for meaningful employment. From boosting confidence to sharpening your job-hunting approach, Queen M offers insights every social worker and professional can use.

Follow her on Instagram: @the_mswcoach !!


Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Hot Topics: Reality TV and more09 Oct 202400:54:25

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In this episode, we dive into some of the hottest topics in reality TV and pop culture, including 90 Day Fiancé, Love Is Blind, Love Island and more. We also share thoughts on public figures like Shannon Sharpe and other trending stories that have everyone talking.

Joining the discussion is Queen E, our resident reality TV guru, who brings sharp insights and a unique perspective to these conversations. Whether you’re a fan of reality shows, fascinated by relationship dynamics, or just curious about the latest buzz, this episode is packed with laughs, thoughtful commentary, and plenty of fun.

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Bonus Episode: Navigating Friendship Dynamics24 Sep 202400:56:48

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In this special bonus episode, we join the amazing Kerry-Ann Reid-Brown on the Carry On Friends podcast to explore the complexities of friendship dynamics.  From maintaining meaningful connections to handling challenges in relationships, we share insights and stories that resonate with anyone navigating friendships in their personal or professional lives.

Catch this engaging conversation with our editor, Kerry, as we dive into this thought-provoking topic.  You can listen to the full episode here or watch it on YouTube.  Don’t miss out on this collaboration filled with laughter, wisdom, and practical advice!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Welcome to Season 8 24 Sep 202400:29:38

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We’re back for Season 8 and we couldn’t be more excited!  In this kickoff episode, we catch you up on what we’ve been up to over the summer and share a glimpse of what’s in store for this season.  From thought-provoking topics to insightful conversations, we have another amazing lineup just for you.

Tune in to join Queen P and Queen H as we start this new chapter together.  Don’t forget to subscribe and stay connected for all the latest episodes designed to inspire and empower social workers of color.  Let’s make this season one to remember!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Season 7 Wrap up25 Jun 202400:10:16

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Just like that, Season 7 of The Queens of Social Work has come to an end!  As we gear up for summer and look ahead to Season 8, take a moment to revisit this season’s highlights.  In this episode, we reflect on our favorite moments, meaningful conversations and impactful episodes that resonated with our listeners.

Thank you for joining us on this journey and for being part of our community of social workers of color.  Don’t forget to catch up on any episodes you may have missed and stay tuned for more insightful content in Season 8.  See you soon!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Conversation with Courageous Exchanges 11 Jun 202400:29:50

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In this episode, we sit down with the co-hosts of the exciting new podcast Courageous Exchanges.  Meet Queen J, aka Joi, the creator of the highly successful Joi of Social Work Podcast, and Queen A, aka Alex, who previously appeared as a guest on Joi’s show.  Together, these good friends have launched a platform to facilitate authentic, vulnerable and courageous conversations about life’s most important topics.

Join us as we learn more about their journey, their inspiration for starting Courageous Exchanges, and what listeners can expect from their thought-provoking discussions.  Whether you’re a fan of Joi’s earlier work or curious about this dynamic duo, this episode is a must-listen.

Let us know what you think and be sure to check out Courageous Exchanges!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Flexibility in Social Work28 May 202400:20:30

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As summer approaches, change is in the air—but how do you handle it?  Does adapting to new situations make you anxious or are you someone who goes with the flow?  In this episode, we explore the role of flexibility in social work and beyond.

We share personal experiences of navigating change throughout our careers, discuss the emotional impact of transitions and highlight strategies for staying adaptable in an ever-evolving field.  Whether you’re managing career shifts, client challenges or personal transitions, this episode offers insights on embracing change with confidence.

Tune in to learn more about why flexibility is a critical skill for social workers and how it can transform your approach to professional and personal growth.

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Music & Mental Health14 May 202400:44:51

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Music has long been recognized as a powerful tool for healing—it truly can soothe the soul.  In honor of Mental Health Awareness Month this May, we explore how music can help reduce stress and promote emotional well-being.

In this episode, we’re joined by Ash da Vet and Kea Renee from the Always on Key podcast, two queens who share a deep love for R&B and all things music.  Together, we discuss the therapeutic benefits of music, our favorite tracks for self-care and how to incorporate music into your mental health journey.

This episode is fun, informative and full of love for music’s ability to uplift and inspire.  Plus, we’ve collaborated with Always on Key to create a playlist called Songs to Soothe on Apple Music and Spotify—perfect for relaxing and re-centering.

Follow Always on Key Podcast on Instagram: @alwaysonkeypodcast

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Career Series: Getting Ready For Graduation30 Apr 202400:45:39

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Graduation season is approaching and it’s a time of celebration and preparation for new beginnings.  In this episode, we dive into everything you need to know about getting ready for graduation with special guest Kissena Frazier, also known as Queen K of Akcess Granted NY.

Queen K is the project director of a historical pre-collegiate program in Buffalo, NY, that supports first-generation high school students on their path to academic success.  Together, we discuss tips for graduates, the challenges faced by first-generation students and how to transition from graduation into the next steps of your social work career.

Whether you’re a social work student gearing up for graduation, a first-generation student seeking guidance or a professional looking for inspiration, this episode is packed with insights to help you navigate this exciting milestone.

Follow Queen K on Instagram at @akcessgranted.ny

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Maintaining Trust in Relationships17 Apr 202400:36:13

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Trust is the cornerstone of healthy relationships, but how do we build and maintain it over time?  In this insightful episode, we welcome back our friend King D, also known as Dana Lewis.  A seasoned counselor and advocate for mental health, King D shares his perspective on what it takes to foster trust in relationships, along with practical tips for keeping it strong.

We discuss the foundational elements of trust, navigating challenges and how self-awareness plays a key role in creating meaningful connections. Whether you’re a social worker supporting clients or someone looking to strengthen your own relationships, this episode offers valuable insights to guide you.

Connect with King D on Instagram at @urban_counselor for more relationship advice and mental health resources.

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Outgrowing Friendships02 Apr 202400:58:13

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In this episode, we continue our exploration of relationships by diving into the topic of outgrowing friendships.  Joining us is Stephanie, one of Queen H’s closest friends, who shares her personal journey of navigating changing relationships.  From how she met Queen H to what friendship means to her, Stephanie reflects on the challenges and growth that come with outgrowing friendships and building deeper, more meaningful connections.

This episode offers valuable insights for social workers who help clients manage evolving relationships and for anyone reflecting on their own friendships.

Thank you for listening!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Welcome to Season 10!! 07 Oct 202500:06:40

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🎙️ Episode Description: Welcome to Season 10! 

The Queens are back and better than ever! 👑✨ In this teaser, Queen P and Queen H celebrate a major milestone—Season 10 of the Queens of Social Work Podcast. From our very first conversation about the realities of life in the field to now, it’s been a journey filled with laughter, learning, and lifting up the voices of Black social workers everywhere. 

In this episode, we reflect on how far we’ve come, share what’s been inspiring us lately, and give you a sneak peek into the powerful conversations, special guests, and real-life stories you can look forward to this season. Whether you’re a seasoned professional, a student just starting out, or someone curious about the world of social work, this season is for you. 

Join us as we continue to keep it real about the challenges, joys, and triumphs of the profession—always with honesty, humor, and heart. 💜  

#Season10 #Welcome #Queensofsocialwork #blacksocialworkers #socialworkpodcast #socialwork

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Anger and Jealousy in Relationships19 Mar 202400:25:33

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Anger and jealousy are common emotions that can deeply impact our personal and professional relationships. In this episode, we explore these complex feelings both in general terms and within the context of relationships.

We tackle important questions such as:

  • What comes to mind when you think of anger and jealousy?
  • What triggers these emotions and how do we respond?
  • How can we use self-reflection to better understand what anger or jealousy is trying to tell us?


While jealousy isn’t always negative, unchecked envy can become destructive.  This discussion focuses on practical strategies for self-evaluation, understanding emotional triggers and fostering healthier connections in our lives.

Whether you’re a social worker helping clients manage emotions or someone seeking personal growth, this episode provides valuable insights to deepen your understanding.

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Hot Topics12 Mar 202400:52:30

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Surprise!  We’re dropping a bonus episode a week early and we’re diving into some hot topics that have everyone talking.  In this lively discussion, we’re joined by Queen S and Queen E to talk about everything from Reesa Tessa to our good sis, Wendy Williams.

As we explore Wendy Williams’ case, Queen H highlights an important resource: the Alzheimer’s Association.  If you or someone you know could benefit from support, visit www.alz.org

This episode is full of laughter, insight and conversations about mental health and wellness—perfect for social workers and anyone navigating complex challenges.

Listen now and join the conversation!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

The Lonely Age of Social Media 05 Mar 202400:33:11

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Welcome Back to Season 7 of the Queens of Social Work Podcast!

In our premiere episode, we’re diving into a timely and impactful topic: the loneliness of the social media age.  Joining us is our friend and colleague, Queen J—Jirzia Blackman, LCSW-R, LCSW-S, the Founder and CEO of Rhapsody Counseling and Wellness Center.

As technology continues to shape our lives, feelings of disconnection and isolation are on the rise.  Together, we explore the challenges of maintaining genuine connections in a digital world, how social media affects mental health and what social workers can do to foster authentic relationships in their personal lives and with their clients.

Queen J shares her expertise and insights as a licensed clinical social worker in Texas and New York, and her journey toward earning her PsyD.  To learn more about her practice, visit www.rhapsodycounseling.com

Tune in now and join the conversation on how we can navigate the intersection of technology, relationships and mental health!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Season 6 Wrap Up09 Jan 202400:14:15

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Thank you for tuning into The Queens of Social Work podcast!  We deeply value your time, support and commitment to joining us as we navigate the unique experiences of social workers of color.  Your engagement motivates us to continue creating meaningful conversations about the challenges and triumphs in social work.

As we wrap up Season 6, we reflect on the powerful topics we’ve covered this year and look forward to bringing you even more insightful episodes in the months ahead.  Stay with us as we continue to share resources, strategies and real talk for social workers striving to make a difference.

Thank you for being part of our journey and we wish you all the best for the year ahead!

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

2023 Reflections 26 Dec 202300:24:52

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Merry Christmas and Happy Holidays to all our listeners!  As Season 6 comes to a close, we take a moment to reflect on 2023 and the lessons we’ve learned as social workers and podcast hosts.  From professional growth to personal insights, this episode is all about looking back on the year and expressing our gratitude for the support of our amazing community.

Thank you for listening, following and supporting us through six incredible seasons.  Your encouragement keeps this platform thriving and we’re excited to continue bringing you valuable content in the future.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Holidays at Work12 Dec 202300:33:20

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It’s hard to believe we’re nearing the end of Season 6—thank you all for your incredible support!  In this episode, we share our experiences celebrating the holidays in the workplace as social workers.  From navigating cultural differences to balancing festivities with the demands of the job, we discuss the joys and challenges of holiday celebrations in professional settings.

Whether you’re figuring out how to celebrate with colleagues or looking for ways to make the season inclusive and stress-free, this episode offers relatable stories and tips for social workers during the holiday season.

Don’t forget to visit our website for more episodes, resources and updates.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Bloopers with Kerry Ann28 Nov 202300:32:50

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In this episode, we sit down with the fabulous Kerry-Ann, our editor extraordinaire and the founder of Breadfruit Media. We discuss the behind-the-scenes process of editing a podcast, the unique challenges of working on The Queens of Social Work and everything in between!

About Our Special Guest:

Kerry-Ann, also known as Queen K, is a powerhouse in podcast production and a cultural ambassador for the Caribbean American community.  With her technical expertise and project management skills, she leads Breadfruit Media, offering professional podcast production services.  As the creator of the Carry On Friends podcast, Kerry-Ann uses her platform to amplify the voices of the Caribbean diaspora, sharing stories that inspire, inform and connect.

Kerry-Ann’s passion for storytelling and her dedication to uplifting underrepresented voices make her a trailblazer in both the podcasting and Caribbean American communities.

For more about Kerry-Ann and her work, follow her on Instagram: @breadfruitmedia

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Soft Life: Is it an actual Goal or just a Social Media trend?14 Nov 202300:44:56

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The term “soft life” is everywhere, but what does it really mean?  In this episode, we unpack the concept of the “soft life” and explore whether it’s a meaningful goal or just another fleeting social media trend.  We discuss how the idea varies across individuals and why it’s important for each of us to define what the soft life means in our own lives.

Joining us is Mikelah Rose, also known as Queen M—a proud Jamaican-American blending corporate expertise with entrepreneurial creativity.  As the founder of Style & Vibes, a digital media platform celebrating Caribbean style, music and culture, Mikelah bridges cultural borders and connects the global Caribbean diaspora through storytelling.  With experience in major Caribbean-American media outlets, she’s built a niche following and a trusted voice within the Caribbean community.

Discover how Mikelah’s journey can inspire social workers and others to create their own definition of balance, fulfillment and the “soft life.”

Connect with Mikelah Rose:

  • Website: styleandvibes.com
  • Instagram and Twitter: @styleandvibes

Thank you for listening to this thought-provoking episode.  Don’t forget to follow, subscribe and share to help us bring more valuable conversations to the social work community!

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

October is Breast Cancer and Domestic Violence Awareness Month31 Oct 202300:27:23

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October is the month where awareness is raised about Breast Cancer and Domestic Violence. In this episode we discuss our experience with these two topics when working in medical social work. We couldn't let the month go by without discussing this. 

October is a significant month for raising awareness about Breast Cancer and Domestic Violence, two critical issues that intersect with social work practice.  In this episode, we reflect on our experiences addressing these topics while working in medical social work.  From supporting survivors of domestic violence to helping patients navigate cancer diagnoses, we share insights, challenges and valuable resources for those impacted.

We couldn’t let the month go by without shedding light on these important issues and providing resources for social workers and the communities they serve.

Domestic Violence Resources:

  • Safe Horizon Domestic Violence Hotline (NYC): 1-800-621–HOPE (4673)
  • Family Justice Centers in NYC: Family Justice Centers
  • Violence Intervention Program (VIP) Mujeres – Latinx: vipmujeres.org
  • Turning Point for Women and Families (Muslim Women): tpny.org
  • Hot Peach Pages – International DV Resources: hotpeachpages.net
  • National Domestic Violence Hotline: 800.799.SAFE (7233)

Breast Cancer Resources:

  • Dr. Hadiyah Green’s Cancer Research Foundation (for Women of Color): oralee.org | IG & FB: @oraleeorg
  • American

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Men and Mental Health Part II17 Oct 202300:25:47

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In this episode, we continue an important conversation about mental health, focusing on the experiences and perspectives of Black men.

Our guest, Dana Lewis, also known as King D, is a Licensed Clinical Social Worker and CEO of Whole Life Center, a mental health group practice based in Baltimore, MD. With over nine years of experience, Dana specializes in providing therapy to Black men and couples dealing with anxiety, trauma, depression and identity issues.

Dana shares how his own healing journey inspired his work and how he helps men and couples embrace their authentic selves to excel in every area of life. Over the past two years, Dana has been deeply committed to helping Black men develop emotional intelligence, empowering them to better understand themselves and others while thriving in any environment.

In this episode, you’ll learn:

  • The unique mental health challenges faced by Black men
  • Why emotional intelligence is a game-changer for personal and professional success
  • Insights into how therapy can help Black men and couples navigate anxiety, trauma and identity

You can connect with Dana Lewis on Instagram at @urban_counselor or visit his website at wholelifecenterservices.org for more information about his practice and resources.

Tune in now for this powerful discussion about mental health, healing and thriving in authenticity!

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Season 9 Wrap up24 Jun 202500:15:50

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Season 9 is officially a wrap! In this reflective episode, we share what it took to create this season — the highs, the challenges behind the scenes and the lessons we learned as social workers, educators and podcast hosts.  From navigating burnout to building community, we talk about how each episode mirrored real-life shifts in the field of social work.  Whether you’re new to the profession or a seasoned social worker of color, there’s something here for you.  Thanks for riding with us — see you in Season 10!


Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Career Series: The Macro Social Worker 02 Oct 202300:44:17

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This is our 2nd Career Series Episode. For this episode we decided to speak with the MSW Coach. Marthea Pitts aka Queen M. Marthea Pitts is the founder and lead consultant of The MSW Coach, a social impact design firm. Where she helps corporations and individuals engage in social impact and corporate social responsibility work. 

She is a 3x award-winning workforce development professional and macro social worker. Marthea is a current PhD Educational Leadership candidate at the Florida Agricultural & Mechanical University located in Tallahassee, Florida.  

She has experience in for-profit, nonprofit, corporate, governmental, K-12 education, and higher education settings. Marthea was recently featured on LinkedIn, detailing her journey to becoming a social entrepreneur. Her professional mission is to help individuals achieve lifelong self-sufficiency through education and career goal achievement.

If you want to reach out to Queen M you can follow her on ig @the_mswcoach. Also, please check out her content on her website: https://macroandpaid.com.



Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Decolonizing Social Work19 Sep 202300:46:48

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In this powerful episode, we sit down with Monica Gavilanes, LMSW, also known as Queen M, an intergenerational trauma and liberation-centered therapist and educator from Queens, NY.  Monica is the founder of Roots & Alchemy PLLC, a healing hub for racially marginalized communities that provides both individual and community-based support through a decolonized lens.  Her mission is to guide therapists and therapy seekers in addressing cultural amnesia and reclaiming mental wellness for themselves and their lineage.

We delve into the concept of decolonizing social work—what it means, how it can transform everyday social work practice and how it intersects with our personal lives.  Together, we explore the importance of embracing our full selves, recognizing our power and making intentional choices about how to move forward with this knowledge.

This episode is for social workers, therapists and anyone committed to dismantling oppressive systems in mental health and social work while embracing a liberatory practice.

Connect with Monica Gavilanes (Queen M): 

  • Instagram: @rootsandalchemy
  • Website: www.rootsandalchemypllc.com


Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

What's up with the Licensing Exam?05 Sep 202300:45:49

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We’re back for Season 6 of The Queens of Social Work podcast and we’re kicking things off with a career-focused episode!  As social workers, advancing your career often means taking the licensing exam—but what happens when the journey isn’t smooth?

In this episode, we’re joined by Queen T, aka Tabatha from The 4air Project, who shares her inspiring story of resilience and perseverance in tackling the licensing exam.  Whether you’re taking it for the first, second or even third time, her journey will motivate you to keep pushing forward and not give up.

We also dive into the data released by the Association of Social Work Boards (ASWB), which highlights the inequities and systemic biases in the exam that disproportionately impact people of color.  This discussion sheds light on the challenges many social workers face and the need for change in the field.

Resources Mentioned:

  • Connect with Tabatha on Instagram @the4airproject for updates, resources and materials for parents supporting their children’s education.
  • Explore the ASWB data: 2022 ASWB Exam Pass Rate Analysis.


If you’re preparing for the licensing exam or advocating for change in social work, this episode is for you. Let’s start the season strong by breaking down barriers and building community together.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Season 5 Wrap up04 Jul 202300:14:00

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Season 5 is officially a WRAP!  We can’t believe we’ve completed five incredible seasons of the Queens of Social Work podcast and we’re so grateful for your continued support.  From tackling key social work topics to sharing personal and professional insights, this season has been a meaningful journey for us—and hopefully for you too.

In this episode, we reflect on the highlights of Season 5, share our gratitude for your feedback and engagement and give a sneak peek into what’s coming next. Whether you’re a new listener or have been with us from the beginning, thank you for being a part of our growing community of social workers and supporters.

Have a wonderful summer and we’ll be back in the fall with more episodes dedicated to empowering social workers of color and addressing the important issues in our field.  Stay tuned!

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Questions no Cocktails 27 Jun 202300:37:25

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As we wrap up this season of the Queens of Social Work podcast, we wanted to end on a lighter note.  Inspired by the popularity of last season’s “Cocktails and Questions,” we’re bringing it back—this time without the cocktails!  In this fun and reflective episode, we tackle thought-provoking questions about the social work profession, share personal insights and explore challenges and triumphs faced by social workers today.

It’s the perfect way to close out a season that has addressed heavy yet essential topics, giving listeners a moment to relax while still engaging with important social work discussions.

We’d love to hear your thoughts!  Thank you for listening and supporting the Queens of Social Work podcast.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Career Series: The Forensic Social Worker13 Jun 202300:42:39

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The field of social work is incredibly diverse, offering a wide range of career paths.  In this episode of our Career Series, we dive into the fascinating world of Forensic Social Work with Lindsay Bendell.  Lindsay shares her journey into this unique field, the roles and responsibilities of a forensic social worker and how her work intersects with the legal system.

Forensic social workers play a crucial role in areas such as criminal justice, mitigation, and advocacy, often working with individuals involved in the legal system.  Whether you’re curious about the profession or considering it as a career path, this episode offers valuable insights into a lesser-known but impactful area of social work.

Want to learn more? 

  • Visit Lindsay’s website: mitigationmentor.com 
  • Follow her on Instagram: @theforensicsocialworker and @truecrimesocialworker


Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Be a Goal Digger!! 30 May 202300:24:00

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As the season winds down and summer break approaches, it’s the perfect time to reflect, recharge and refocus on your personal and professional goals.  In this episode of the Queens of Social Work podcast, we explore practical goal-setting strategies tailored for social workers.  Whether you’re navigating career milestones, striving for work-life balance or pursuing self-improvement, setting intentional goals is key to your success.

Discover why being a “GOAL Digger” can transform your mindset and boost your confidence, no matter the size or format of your aspirations.  Tune in for actionable tips and inspiration to help you achieve your goals and thrive in your social work journey.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

When the Provider becomes the Client16 May 202300:27:31

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In this episode, we explore what it’s like for clinicians and social workers to step into the client role and seek therapy.  While it’s often said that to be a great clinician, one should prioritize their own mental health, this conversation dives into the “why” behind that advice.

We discuss the importance of therapy for social workers and mental health providers—not just for professional growth but also for personal healing.  Life be lifing and it doesn’t pause for clinicians, so addressing our own challenges is essential for providing the best care to clients and maintaining our own well-being.

What You’ll Learn in This Episode:

  • Why therapy is critical for clinicians and social workers.
  • How personal growth enhances professional practice.
  • The challenges and benefits of being a provider in therapy.


Join us as we unpack the significance of self-care and mental health for those in the helping professions.  If you’re a clinician or social worker, this episode will remind you that taking care of yourself isn’t just beneficial—it’s necessary.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Meditation with Kat02 May 202300:26:36

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Stress is an unavoidable part of life—especially for social workers.  Over the past few episodes, we’ve explored some heavy and stressful topics, so in this episode, we’re shifting the focus to stress relief.  We’re joined by Queen K, aka Katuscia Gray, LCSW-R, CYT, to discuss the benefits of meditation as a tool to manage stress and enhance mental health.  Queen K shares how she incorporates meditation into her personal life and therapeutic practice, offering valuable insights for social workers looking to prioritize their own well-being while supporting others.

If you’ve ever wondered how meditation can complement therapy or how to make it part of your routine, this episode is for you.

Find Queen K on Instagram @mindmovement_counseling, on Facebook, or visit her official website at mindmovementcounseling.com

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Being a Caretaker at Work and at Home18 Apr 202300:30:53

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As social workers, we often take on caregiving roles both professionally and personally.  In this episode, we dive into the challenges and responsibilities of being a caregiver at home while managing the demands of social work.  Caregiving can be overwhelming, but with the right strategies and resources, it’s possible to find balance and provide meaningful support to those in need.

What You’ll Learn in This Episode:

  • Roles of a Caregiver:
    • Assisting with daily activities like bathing, dressing and eating.
    • Managing medications, appointments and healthcare coordination.
    • Providing emotional support and companionship.
    • Helping individuals make independent decisions and advising family members on effective caregiving strategies.
  • Things to Consider When Choosing a Caregiver:
    • Assessing the needs of your elderly or disabled loved one.
    • Understanding the financial demands of caregiving, whether at home or in a facility.
    • Recognizing when it may be time to consider professional care or placement in a facility.
  • Tips for Caregivers:
    • Build a strong support team.
    • Prioritize rest and self-care.
    • Follow up on available resources and services.
    • Know your limits and seek help when needed.


Whether you’re a social worker supporting clients or managing caregiving responsibilities for a loved one, this episode offers practical advice and insights to help you navigate this critical role.

We’d Love to Hear From You!

If you have questions or want to share your own caregiving experiences, reach out to us at thequeensofsocialwork@gmail.com.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Career Series: Veterinary Social Work 03 Jun 202500:47:38

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In this episode, we sit down with Chankia Berry, a Veterinary Social Worker at Tuskegee University, to explore the growing field of veterinary social work. If you’ve ever wondered how social workers support veterinary professionals, grieving pet owners, and students facing compassion fatigue, this conversation opens the door. Tune in to learn how social work skills apply beyond traditional settings — and discover a career path you may not have considered.


Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Stress In The Life Of A Social Worker 04 Apr 202300:34:09

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Stress is an inevitable part of life, especially in the demanding field of social work.  In this episode, we explore the impact of stress on social workers both personally and collectively.  More importantly, we dive into practical strategies for understanding how we respond to stress and how to manage it effectively.

From relatable insights to actionable advice (and a few laughs along the way), this episode is packed with value for social workers looking to prioritize their well-being while continuing to serve others.

We’d love to hear from you:

  • How do you deal with stress in your social work practice or personal life?
  • What strategies work for you and what doesn’t?

Join the conversation and let us know your thoughts by emailing us at thequeensofsocialwork@gmail.com or connecting with us on Instagram @queensofsocialwork

Thank you for listening!  Don’t forget to share this episode with a fellow social worker and leave a review if you found it helpful.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Preparing for the End of Life21 Mar 202300:44:22

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In this episode, we tackle the often-taboo yet crucial topic of end-of-life preparation.  As social workers, initiating conversations about end-of-life planning with clients or loved ones can feel daunting, but these discussions are essential.

This episode provides practical insights and tips to help you approach this sensitive subject with confidence.  Whether you’re supporting clients, guiding families or preparing for personal conversations, we hope this discussion equips you with tools to make these moments more manageable and meaningful.

Key Takeaways:

  • Why preparing for the end of life is vital for individuals and families.
  • Strategies to facilitate open and compassionate discussions with clients or loved ones.
  • Practical steps for end-of-life planning.


We’d love to hear from you! If you have questions or need clarification on anything discussed in this episode, feel free to email us at thequeensofsocialwork@gmail.com.

Start the conversation today—because preparation is the key to peace of mind.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

It's Our Anniversary-Happy Social Work Month08 Mar 202300:21:54

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We’re celebrating two amazing years of the Queens of Social Work!  This milestone wouldn’t have been possible without your support, encouragement and love.  Thank you for being a part of our journey as we amplify the voices and experiences of social workers of color.

In this special episode, we reflect on our growth, share our gratitude and celebrate Social Work Month!  Join us as we kick off another year of bringing valuable conversations, resources and inspiration to social workers everywhere.

Thank you for listening and stay tuned for more episodes dedicated to supporting and empowering the social work community.  

Don’t forget to subscribe, follow and leave a review to help us reach more social workers like you.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Season 4 Wrap up09 Jan 202300:17:41

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Happy New Year, Queens and Kings! We hope you all had a wonderful holiday season. As we kick off the new year, we’re wrapping up Season 4 of the Queens of Social Work podcast with a reflective and heartfelt episode.

In this wrap-up, recorded just before the holidays, we discuss:

  • The importance of vulnerability in social work and personal growth
  • Reflections on the tragic loss of Twitch and others in the spotlight, and its impact on conversations about mental health
  • Highlights from Season 4, including our favorite moments and the topics that resonated most with our listeners

This episode is a chance to look back on a meaningful season and to gear up for what’s to come in Season 5.

Thank you for being part of the Queens of Social Work community! 

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.



The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 



Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

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