Put Your Own Mask On First – Details, episodes & analysis

Welcome to ”Put Your Own Mask On First,” a weekly podcast that offers bite-sized nuggets of wisdom to enrich your soul and boost your self-care routine. Hosted by Jamie Smith, a Certified Dream Coach®, Law of Attraction Facilitator, and flight attendant, this podcast delves into topics like self-love, the law of attraction, and the effortless manifestation of your dreams. Each episode is crafted to leave you feeling inspired and empowered. Tune in every week for a quick dose of positivity and motivation, helping you to prioritize your well-being. Just as you hear on airplanes, ”put your own mask on first”—because taking a moment to care for yourself before helping others can truly make all the difference. Each episode lasts between one and five minutes, showing that it only takes a moment to feel refreshed and reset. So, get ready to take a moment just for you.