Explore every episode of the podcast Purely Being Guided Meditations
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 🦥 10 Minute Low Guidance Inner-Body Awareness Meditation | 25 janv. 2026 | 00:11:44 | |
In this 10-minute meditation, I’ll guide you through a very simple practice you can do at any time on your own, for any length of time! It's a beautiful opportunity to create a moment of space in your day, allowing the natural realigning and reconnecting to the peace of the present moment that occurs when you do ☺️🪷 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: low guidance, simple meditation, everyday meditation, body awareness, inner calm, stillness within, inner peace, easeful living, find peace now, get your glow on | |||
| 🧭 You Are The Compass | 12-Minute Meditation for Discovering Your Inner Guidance | 09 nov. 2025 | 00:12:00 | |
You have all the answers, guidance, and clarity you need within yourself; it's simply a matter of getting quiet and tuning in to hear and receive. And that's exactly what we're doing today! Tapping into the energy of your THRIVING self, and letting them guide your now moment + next steps. This is the surest path to YOUR VERSION of a big, beautiful, happy life! 🤩 ❣️ Manifest You is available until January 1st! Then it's gone! Click here to get 50% off using the code: GLOW 🌟 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: decision making, higher self, clarity, guidance, self-help, thriving, dream life, manifestation, choice, inner compass, North Star, guiding light, you have the answers you seek | |||
| 💬 Thoughts are Just Thoughts | 5-Minute Light Switch Meditation | 02 nov. 2025 | 00:05:00 | |
You know that "a-ha" or "oh my gosh I can't believe I forgot that!?" moment when everything gets clear again 🌈🌦️—that's what Meditative Light Switches are here to provide: simple, everyday reminders we ALL need in order to come back to our center and feel clear & BRIGHT once more 💡🔆😎 #GLOWTIME 🕙 More 5-Minute Meditations 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: simple reminder, mindfulness, awareness, guided mindset shift, lights on, clear mind, bright soul, shift, instant shift, feel good now | |||
| ✅ What IS Going Well? 5-Minute Guided Journaling Exercise | 26 oct. 2025 | 00:05:55 | |
Join me for this 5-minute journaling meditation, where we focus on what IS working and going well. This is a powerful exercise for orienting your mind to look for and SEE the good in life that often goes overlooked and underappreciated. The more you do so, the better you feel, and the more beautifully life unfolds! What a gift!! 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: positivity, positive mindset, gratitude, focus, journal exercise, guided journaling, power of the mind, attention, the beauty of life, good energy, feel good, energize, wellbeing | |||
| ❤️ I Am Pure Love & Wellbeing #SPOKENLOVE Meditation | 19 oct. 2025 | 00:08:30 | |
No words can truly express the immensity and beauty of who you are - but perfect love and absolute well-being come very close. 🙏🏼 Join me for this 8-minute #SpokenLove meditation and remember the love, perfection, and well-being that you always, eternally are. 💗 💖 Find all my #SPOKENLOVE Meditations here! 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: self-love, inner kindness, 8 minute meditation, 10 minute meditation, affirmation meditation, spoken love, reminder to self, who you truly are, illuminated understanding, soul, essence, spirit, life force energy | |||
| 🐢 Uncritical Observation | 15-Minute Non-Judgemental Awareness Meditation | 05 oct. 2025 | 00:15:00 | |
Uncritical observation is a way of being with yourself kindly. It's a practice of observing what arises without judgment, and in the process, allowing more grace, space, and peace to enter your inner world. 😊💞✨ Join me for 15 minutes to do just that! We'll start by centring in, then you'll have 5 minutes to sit and practice on your own, and I'll offer a few words to close. Every time you do this practice, it will become easier, and soon you will notice yourself having fewer judgmental and critical thoughts in your daily life, too! 💖 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: awareness, non-dual awareness, non-judgement, spaciousness, clear mind, inner peace, kindness, observation without judgement, just being | |||
| 💧 Empty Out to Reset & Be New | 10-Minute Guided Meditation | 31 août 2025 | 00:10:00 | |
Take 10 minutes with me to clear your mind and create space for new energy to flow in. Once your field is clear, you can choose new thoughts and possibilities for yourself! Every moment is a beginning and a fresh start 🌱✨ Enjoy!! xx 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: clear mind, relaxed body, calm, relaxation, ease, presence, frequency, new energy, new beginning, fresh start, morning meditation, midday reset, be new now | |||
| ✨ Activating Presence | 15-Minute Guided Meditation for Peace | 24 août 2025 | 00:14:48 | |
This moment is your point of power, and the only place that exists! ✨ And guess what? When you get present, you get presents 🥳 They come in the form of mental clarity, increased energy, inner peace, and an abiding sense of wholeness from within 🙏🏼 Join me for just 15 minutes here to get present, find alignment, and receive everything you need. ❤️ Much Love, Lucy x 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: presence, present, awareness, consciousness, body awareness, peace, peacefulness, mindfulness, ease, clarity, energy, freedom, now, 15-minute meditation, meditation basics | |||
| 🌼 Feel Good in 5 | Guided Meditation | 17 août 2025 | 00:05:55 | |
When you decide to focus on what feels good, your energy starts to shift immediately! All of a sudden, you have more clarity, vitality, and a brighter sense of what's possible 😍 It doesn't take long, just a few minutes is all you need. Join me, let's focus & get happy! 🌈✨🤸🏻♀️🆙💖 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: 5 minute meditation, morning meditation, energy reset, refocus, feel good, gratitude, appreciation, calibration, vibration, positivity, good mood, feel new | |||
| 🩵 You Are The FREEDOM | 10-Minute Relaxation Meditation | 03 août 2025 | 00:10:00 | |
Let go of *everything* that isn't the wide open sky of free being that you are! Anything that sits on top of that is not yours to carry anymore. You are the big joyful breath of Life and the love that never ends. It's safe for you to let go. 🩵🙏🏼 ✨ 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: 10-minute relaxation meditation, letting go, releasing fear, releasing worry, releasing attachment, remembering freedom, joy, spaciousness of being, calming, soothing, simple, beginner, love | |||
| 🌬️ Breathing for Pleasure | 5 Minute Guided Meditation with Extra Space at the End | 20 juil. 2025 | 00:11:11 | |
Today, we're focusing on the simple pleasure breathing brings. 🙏🏼 It seems sooo simple, but using the breath to center and relax is one of the most profound things you can do for your mind, body, & spirit in any given moment! 🩵💧🪽✨ This is a five-minute guided meditation, with five minutes of space at the end for you to use as you please. You can continue to revel in the pleasure of the breath, daydream, or repeat your favourite affirmation; whatever feels good to you. 🌈 Use this meditation first thing in the morning when you wake up, as a midday reset to find your calm and move forward with a clear mind, or before bed to help you fall asleep quickly. 🌟 Oh hi, Cutie pie! 🥹🥧 If you're reading this and noticed/wondered why I took a break, know that I'm back! I took some time off to care for my momma, who is now in her angel form 😇 . She's my everything and the reason Purely Being exists at all! 💖 Everything I create here is a love letter to her. 💫 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: breath as medicine, short and sweet, simple meditation, easy, beginner, relax and enjoy! | |||
| 🌾 5-Minute Mini Reset 🌾 Calming Meditation | 08 juin 2025 | 00:05:30 | |
This is the perfect meditation to squeeze into those in-between moments during your day when you need a chance to breathe, re-center yourself, and remember what's important to you! 🌬️💫🥇🙌🏼💗 BIG LOVE, Lucy 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: short and sweet, morning meditation, midday reset, after work meditation, grounding, calming, energy alignment, time for you, deep presence, relaxation | |||
| 💓 10-Minute I Love You Mantra Meditation | 25 mai 2025 | 00:10:00 | |
Join me for 10 minutes of soaking in LOVE. It doesn’t have to be directed in any specific direction… at you or anyone or anything in particular... let it float exactly where it needs to go... there is no control needed, no effort, just Love <3 Sending Sunshine! ☀️ I love you! x Lucy 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: love, self love, universal love, love frequency, 538 Hz, healing, good energy, uplifting, empowering, liberating, loving, guided meditation, affirmation meditation, mantra meditation | |||
| 👏🏼 Love What You Love | Guided Journaling Meditation for Self-Validation | 18 mai 2025 | 00:11:45 | |
Guess what!? The things that light you up are no mistake - that's life force moving through you! And your essence and passion for life are your greatest possible gifts to give. 🦋 Don’t dilute it by turning away from or downplaying yourself. You are a big league, big time thing - as important as the most important person. 🥇 Be who you are. Love what you love - quietly or loudly. It's time for you to take your place as the leader of your life and make that powerful life-giving choice to VALIDATE and celebrate YOU! #YEEHAWWW 🤩 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: guided journaling, self love, self empowerment, inner freedom, individuality, harmony, passion, excitement, purpose, liberation, happy life | |||
| 🎐 Peace is What I Choose Now | 12-Minute Guided Meditation | 11 mai 2025 | 00:12:00 | |
In this short and sweet meditation, we are practicing choosing peace, even in the face of chaos or tension. Peace is your true nature, and it's always here, resting just under the surface of activity, waiting to be chosen by you. ❤️🙏🏼 Keep Shining, Sunshine! Lucy ☀️ 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: relaxation meditation, 10-minute meditation, peaceful energy, calming, soothing, relax, be peace, transcendence, activation, restful being, unconditional peace, origin energy, self-love | |||
| 🧃 1 Hour Affirmation Saturation Session | SOAK in Your New Frequency | 06 avr. 2025 | 01:00:00 | |
Choose your desired reality, create an affirmation for it, and repeat it over and over for a full hour! 🌟 This is a method to help you truly land in your new frequency, anchor it in as a total "duh!", and of course MANIFEST IT. 💪🏼🤩 #letsGOOO! 🌈 More Manifestation Meditations 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: affirmation meditation, manifestation meditation, saturation session, law of assumtion, law of attraction, create your reality, call it in, big manifestation energy, creator, empowerment, feel good, daily living meditation | |||
| 🌟 You are Special! 10-Minute Inspiration Meditation | 30 mars 2025 | 00:10:00 | |
You are oh-so-special, valuable, and perfectly gifted. What excites you is your divine contribution to this life, and your unique expression is pure magic. Join me for 10 minutes here to just breathe, relax, and remember who you are, exquisite. 🔴 Join me on YouTube for more Purely Being 💫 FREE Release & Shift Workbook Themes: 10 minute meditation, #spokenlove, relaxation meditation, inspiration meditation, creativity, gifts, contribution, self worth, empowerment, freedom, acceptance, thriving, be you | |||
| 🔋 Energized by Your Essence | 12-Minute Meditation | 16 mars 2025 | 00:12:12 | |
Who are you when there is no thought? Join me in this 12-minute meditation, where we'll uncover your essence and bathe in its rejuvenating nature. Here is where your answers are; you are what you have been seeking. 💫 If you like this meditation, I have a similar one here that may even be good to listen to *first*. 🔴 Join me on Youtube for more Purely Being 💫 FREE Release & Shift Workbook 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say Hi on Instagram @PurelyBeing Tags: 12 minute meditation, 10 minute meditation, relaxation meditation, energizing, happiness here and now, you are the answer, core origin energy, source energy, connect | |||
| 🛌 Your NEW Sleep Story Guided Meditation + Body Scan | 09 mars 2025 | 00:44:44 | |
There is a version of you who sleeps deeply, dreams sweetly, and wakes up feeling fully refreshed... 💫😴 Let's tap into them now! 👏🏼Together, let's practice a NEW story and call in a new experience of deep & total rest. 🙏🏼 TIME STAMPS Body Scan starts at 1:45 Sleep Story Starts at 13:20 🔴 Join me on Youtube for more Purely Being 💫 FREE Release & Shift Workbook 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say Hi on Instagram @PurelyBeing Tags: DEEP SLEEP MEDITATION, yoga nidra, body scan, re-frame, positive affirmations, affirmation meditation, mindset shift, new reality, peaceful sleep, bedtime meditation, deep rest, 45-minute meditation, fall asleep easily, delta frequency | |||
| 💧 How Quickly Can You Let Go? 8-Minute RELAXATION Meditation | 02 mars 2025 | 00:08:44 | |
It's time to drop the struggle, drop the tension, and relax back into your peaceful center. Join me in this 8-meditation designed to help you release any discomfort in the body or narratives of the mind that are no longer serving you and feel FREE! You deserve to feel good 🤗 and it's one simple choice away. All you have to do is... let go. 💗 🤌🏼 More Relaxation Meditations 🔴 Join me on Youtube for more Purely Being 💫 FREE Release & Shift Workbook 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say Hi on Instagram @PurelyBeing Tags: relaxation meditation, mindset shift, inner calm, mind body freedom, happiness, ease | |||
| ☀️ 10-Minute ASKFIRMATION Meditation | Rise and SHINE! | 12 janv. 2025 | 00:10:00 | |
Speaking your affirmations as QUESTIONS immediately gets your subconscious mind working on finding an answer for you! 🧠 This practice is a powerful way to bypass self-doubt and get right to manifesting the most aligned, joyful, and successful version of YOU. But seriously, my love, how are you so beautiful, talented, and inspiring all the time?!?! This is the perfect track to listen to first thing in the morning to put yourself in a positive headspace or before bed to fall asleep with a smile. I always feel SO energized after I listen. ☀️ 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say Hi on Instagram @PurelyBeing #affirmationmeditation #guidedmeditation #purelybeing | |||
| 🧚🏼♀️ 8-Minutes of BLISSING | Guided Meditation | 05 janv. 2025 | 00:08:08 | |
See those you love THRIVING, finding happiness, success, love, and abundance in this new year. 🌟 Love expands in all directions, and this practice is an amazing way to raise your frequency while sending positive energy, health, wealth, and goodness to the people you care about and anyone on your heart right now. 💗 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say Hi on Instagram @PurelyBeing | |||
| 🥁 Making a Mental Paradise Step 5: AFFIRM IT (again & again!) | 29 déc. 2024 | 00:25:00 | |
Welcome to Part 5 of our Making a Mental Paradise series! 🏝️ in this step, we are diving into the power of AFFIRMATIONS to rewire your brain, body, and life for happiness, health, and success on every level! 🧗🏼♀️🔝🌟 🌿 Click here to listen to Step 1: WITNESS 🐣 Click here to listen to Step 2: CURIOSITY 🫶🏼 Click here to listen to Step 3: FEELING 🛟 Click here to listen to Step 4: TOUCHSTONES ALL Purely Being Affirmation Meditations Affirmations Used: I am safe. There is no rush. Nothing’s gone wrong. I am a gift. I trust myself. Life is on my side. I love myself. 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say Hi on Instagram @PurelyBeing | |||
| 🫶🏼 Body LOVE Reclamation | 22 déc. 2024 | 00:20:00 | |
The goal of this meditation is to unlock a new level of love for your body that includes but doesn’t revolve around specific aspects of your appearance. Inner coherence occurs as you start to relate to your body as a presence rather than an appearance. It feels like approval, wholeness, and effortless being all wrapped into one, and it’s yours to claim now. 💞 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 🍃 Release & Shift Workbook FREEBIE Themes: Self-love, acceptance, body confidence, unconditional love, affirmation, body scan, freedom, happiness, wholeness | |||
| 🩷 Emotion Meditation: PURE LOVE FREQUENCY | 15 déc. 2024 | 00:23:59 | |
Activate the feeling of deep universal love from within. Emotion Meditations are a series I created to help you tune in to a *specific* frequency and anchor it in your body so you can access it more regularly and normalize it in your chemistry. Today, LOVE IS IN THE AIR 💖 The kind of love that transcends time, space, attachment - and embraces all life in one big squishy embrace. 🤗 🌈 Find all PB Emotion Meditations here 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 🍃 Release & Shift Workbook FREEBIE Themes: Unconditional love, pure love, emotion meditation, frequency, feeling, energy, cultivation, scale of consciousness, Dr. David Hawkins, 500, forgiveness, presence, ease, gentle being, world peace | |||
| 🔅 5-Minute *Simple* Low Guidance Meditation | 08 déc. 2024 | 00:05:00 | |
This meditation is a short & sweet version of my 12-minute low guidance loving-kindness meditation. It's perfect to listen to first thing in the morning or as a quick reset during your day. Often, 5 minutes is all that's needed to connect inward, align your energy, and feel better immediately ⚡️💛✨ Infinite Love! Lucy 🤗 5️⃣ Click here to find all my 5-minute meditations in one place 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 🍃 Release & Shift Workbook FREEBIE Themes: 5 minute meditation, beginner meditation, low guidance meditation, morning meditation, afternoon meditation, loving kindness, center, relaxation, easy, simple, purely being, feel good now, love | |||
| 🤸🏼♀️ Intuitive MOVEMENT Meditation | Let Your Body Lead | 01 déc. 2024 | 00:25:00 | |
Tune the mind out and learn to listen to your body’s intuitive cues. This is a beautiful opportunity to stretch, tone, dance, and just feel your feels 🤗 Remember: You CAN trust yourself, and you know what's best for you. 🩷 🏃🏽♀️ Find all my MOVING meditations here 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 🍃 Release & Shift Workbook FREEBIE Themes: moving meditation, dance, stretch, yoga, guided movement practice, intuitive movement, body, somatics, self-trust, inner-body, listening, honest being, self-love | |||
| 🌈 10-Minute Meditation to Release Resistance & Find Harmony Within | 24 nov. 2024 | 00:11:11 | |
Release resistance, drop the idea opposition, and just be. As you do, you'll feel lighter and lighter, more energized, integrated in your body, and free. It's an amazing feeling and powerful energy to exist in. 🧡 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! & use the code RESET for 30% off (November only!) 🍃 Release & Shift Workbook FREEBIE Themes: release resistance, unity, non-duality, freedom, emotional release, let go, relax, feel good, harmony within, happiness, energy, ease, flow | |||
| 🦋 NEW YOU Affirmation GLOW FLOW | Guided Journaling Meditation | 17 nov. 2024 | 00:20:00 | |
Grab your journal, something to write with ✍🏻 and begin anchoring a whole new frequency into your being ⚡️ using this glow flow affirmation technique! 🌈 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! & use the code RESET for 30% off (November only!) 🍃 Release & Shift Workbook FREEBIE Affirmation Ideas: I am thriving in every area of my life. I am the happiest person on Earth. I am the luckiest person in the world. I love myself deeply and completely. I embrace all parts of me. I am happy, healthy, and thriving! I am unstoppable. I always get what I want. I am bursting with excitement for life. I feel so worthy and loveable. I feel so beautiful and desirable. I am happier than ever before! I am happy, healthy, and wealthy. My life is so full of love. I have it all! All my dreams came true! I am a master of manifesting. I’m in love with myself. I’m in love with my life! I receive more and more money every day. I have a surplus of money available to me. I receive large sums of money by being me. I am a massive success in every area of my life. I am so blessed and lucky! I have my dream body! I become more beautiful every day. I allow myself to be seen. I shine my light unapologetically. I own my infinite worth and live boldly. I am bold, fearless, and unapologetically me I am living in love, success, and abundance fully. I am manifesting miracles daily. I trust myself completely. I feel radiant, confident, and beautiful. I am living my dream life with ease. I am surrounded by endless blessings. I am inspiring and uplifting the world around me. I am shining as my true self. I am living my purpose and thriving. I am a magnet for everything I desire. I am a highly blessed person. I am living my ideal reality. Themes: affirmation meditation, guided journaling, purely being, manifestation practice, manifestation exercise, visualization, new frequency, new identity, manifest you, energy lifting, journal, happiness, freedom, life abundantly, love | |||
| 🪷 Deep Relaxation in 10 | The Perfect Meditation to Start or End to Your Day | 10 nov. 2024 | 00:10:00 | |
Gift yourself 10 minutes of deep relaxation to align yourself first thing in the morning, refresh yourself midday, or wind down before sleep 🍃 This meditation will have you feeling calm, serene, and all gooey inside (in the best way!) 🩷 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! & use the code RESET for 30% off (November only!) 🍃 Release & Shift Workbook FREEBIE Themes: Sleep, calming meditation, morning meditation, sleep meditation, deep relaxation, breathing, somatic, feel good, simple, basic, beginner meditation, inner-silence, 10-minute | |||
| 🌅 "I Believe in Myself" Manifesto | Charge up your self-belief! | 03 nov. 2024 | 00:05:44 | |
It's time to back yourself fully! Use this 5-minute meditation to activate your self-belief and bet on YOU. ✅ In this "Manifesto," I'm speaking from YOUR perspective as the YOU who truly believes in yourself now. By listening, you'll reconnect to your inner power and set yourself up for an AMAZING day! ☀️ 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 🍃 Release & Shift Workbook FREEBIE Themes: Self-belief, affirmations, rampage, manifesto, morning meditation, mindset shift, energizing, empowerment, confidence, pre-work, get ready for the day | |||
| 🌼 11-Minute GRATITUDE BOOST Guided Meditation | 27 oct. 2024 | 00:11:11 | |
Gratitude is the secret key to a happy life from the inside out 🔑. In this guided meditation, we'll practice focusing on what you love and what's going well! When you focus on the good, the good gets better, and the more grateful you are, the more you'll have to be grateful for. ✨🪄🌈 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 🍃 Release & Shift Workbook FREEBIE Themes: gratitude, appreciation, gratitude meditation, gratitude practice, the magic, law of attraction, feel good, morning meditation, beginner-friendly, happiness, abundance, success, ease, flow | |||
| ⚡️ SUPER BELIEF Mantra Meditation | 108 Repetitions | 20 oct. 2024 | 00:15:00 | |
THE most important, essential, and valuable thing you will ever believe in is your SELF! 🦸🏼♀️ Through the power of DECISION & Repetition, you can re-program your mind to be on YOUR side and infuse yourself with positive belief and confidence in your abilities. 🥇 The truth is: You *are* powerful, capable, able, valuable and worthy. Let's practice knowing this until it becomes your innate understanding of yourself. 🧡 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 🍃 Release & Shift Workbook FREEBIE Themes: mantra meditation, mala bead meditation, 108 repetitions, believe in yourself, self-belief, self-confidence, energy, power, positivity, empowerment, affirmations, ability, superpowers, be great | |||
| 🕯️ 5-Minutes of Inner Stillness | 13 oct. 2024 | 00:05:55 | |
Relax, be still, rest in the quiet within. 🫧 🪼 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 🍃 Release & Shift Workbook FREEBIE Themes: inner stillness, inner quiet, beginner meditation, short meditation, calm, relaxing, morning meditation, afternoon reset, peace within, receive energy | |||
| 🧚🏼♀️ Anything is Possible! 🌟 10-Minute Meditation | 06 oct. 2024 | 00:11:11 | |
Nothing is set in stone 🪨 and everything can shift immediately in your favour 💥🌈😍 Remember your power. Activate your ability to choose something NEW now and believe in the very best possibilities. You deserve a beautiful life, beloved! 🌟 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 🍃 Release & Shift Workbook FREEBIE Themes: timeline shift, parallel realities, manifestation, personal power, attention, focus, mindfulness, energy, frequency, vibration, limitless, infinity, be a creator, live on purpose, choose, decide, create, live abundantly | |||
| 💫 I wanted to ask you... "What if?"Guided Meditation for Expansive Living | 29 sept. 2024 | 00:10:00 | |
What if... this is a perfect moment, and so are you? 🥳 Let's dive into the possibilities of just how wonderful your personal reality can be - and just how sensational you truly are ❤️ You are a sublime being, sunshine soul. It's time to know it with your whole heart! 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! Themes: "what if" meditation, questions, introspection, contemplation, open your mind, self love, self acceptance, possibility thinking, curiosity, freedom, paradigm shift, self soothing, relaxation, pure love frequency | |||
| ✨🧭 Unlock Your BLISS by Following Your EXCITEMENT 📍🗺️ | 23 sept. 2024 | 00:12:34 | |
Your excitement is key to your most beautiful, pleasurable, happy LIFE! Are you brave enough to trust it and follow where it leads? Let's practice together here! 🙏🏼💫 🌈 7-Minute Miracle Mindset Shift Meditation 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! Themes: guidance, inner compass, body awareness, emotional guidance system, self-trust, excitement, bliss, happiness, decision making, choice, freedom | |||
| 💖 Awaken Unconditional Self-Love as the Minimum! | 15 sept. 2024 | 00:20:00 | |
This guided meditation is an invitation to create a new experience with yourself! One of complete and total unconditional self-love as the minimum you offer yourself and the baseline of your experience. What could that be like for you? How would your life change if it was? 😍👏🏼 💗 Click here to find all PB's Self-LOVE Meditations in one place! 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! Themes: Self-love, unconditional love, unconditional self-love, new paradigm, create yourself, higher living, broader thinking, freedom within, all love, one love | |||
| 🔥 Fire it! 👩🏼🚒 Potent Tool for Releasing Old Attitudes & Choosing Something NEW | 08 sept. 2024 | 00:08:44 | |
It's time to release all those old dusty moods, thoughts, attitudes, energies, and mindsets that no longer serve you and choose something NEW, fresh, and empowered! Starting now, they are FIRED from your reality. #bye! 👋🏼 📎 Click here for the Release & SHIFT PDF Workbook. 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! Themes: Tool, technique, shifting, level-up, you're fired, firing, release, let go, be new, frequency, elevation, feel good now | |||
| 💆🏼♀️ Mental Exercise from "The Science of Being Great" by Wallace D Wattles | 01 sept. 2024 | 00:20:00 | |
Today, I'm sharing a 'mental exercise' from Wallace D Wattles' book The Science of Being Great (originally published in 1910!). This exercise is a meditation in and of itself, filled with beautiful words to nourish your body, mind, and spirit. ✨ It's the perfect meditation to listen to as you drift off to sleep. 📖 Click here to read the full book online. *Note: The words "God, Lord, and Father" are used; if these terms make you uncomfortable - you can replace them in your mind with your favourite word for Source Energy/Creator accordingly! 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! Themes: Mental relaxation, mental declaration, right thinking, confidence, self-actualization, liberation, Healthy Body, Clear Mind, Happy Living | |||
| 🌾 Easy Breezy EFT Meditation | TAP into Your Most Ease-FULL Life! | 26 août 2024 | 00:12:00 | |
What if everything was easy? What if nothing felt hard for you? In this EFT tapping meditation, we're using a combination of affirmations & tapping on the energy meridian points to access that easy-breezy paradigm NOW. Everything can be easy if you let it be. 🖐🏼 The TAPPING POINTS 🖐🏼 All Purely Being's EFT meditations in one place! 🤩 Transform your ENTIRE LIFE in 4-Weeks with Manifest You! 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! Themes: Ease, easy living, eft, tapping meditation, energy meridian points, beginner meditation, create ease, affirmations, affirmations for ease, make it easy, let it be easy, that was easy! | |||
| 🌈 4, 3, 2, 1... MANIFEST with the Magic of the Mind by Louise Berlay | 18 août 2024 | 00:12:12 | |
Manifest your dream life using four simple steps shared by Louise Berlay in her wonderful book, The Magic of The Mind. This is a simple manifestation technique and guided exercise that I will take you through, allowing you to step into the wish fulfilled and LIVE in the energy of your desire NOW. ✨ Click here for all Purely Being's Manifestation Meditations in one place! 🧚🏼🪄 Click here to transform your ENTIRE LIFE in 4-Weeks by joining Manifest You! 🤩 🌈 Say Hi on Instagram @PurelyBeing 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! Themes: Manifestation meditation, visualization technique, the magic of the mind, Louise Berlay, Metaphysics, the law of attraction, creation, create the life you desire, focus, energy, intention, LOVE, easy beginner meditation | |||
| 💗 SUPERCHARGE Your Self-Love | 10-Minute Mantra Meditation | 11 août 2024 | 00:10:00 | |
This is my go-to self-love mantra I love to use when I wake up and when I meditate! 💫 🌈 Say Hi on Instagram @PurelyBeing 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! You can use this meditation as an affirmation meditation and a way to get into a more deeply relaxed meditative state through the power of repetition. I will repeat with you the whole time, but my voice will become progressively quieter as the meditation continues, closing with a chime once the ten minutes are up. This is a great mantra to bring into your day. You can repeat it to yourself as you gain consciousness in the morning or set a timer and repeat it over and over like we are here. The more you repeat these words, the more true and natural they will feel at the deep and surface levels of your being. Life will begin to feel lighter and more loving, and you will see firsthand your power to shape and uplift your relationship with all life positively. Themes: Self-love, mantra meditation, beginner meditation, 10 minute meditation, love, easy, affirmation meditation, feel-good, life-changing, one love | |||
| 🌈 BE A CREATOR | Purely Being Power Up! | 21 juil. 2024 | 00:11:44 | |
Here's your daily pep talk and reminder that YOU GOT THE POWER!!! ⚡️ You are the creator of reality, and if something isn't your ideal, you have the power to create something NEW! Talk nothing at face value and be willing to experience life differently. Anything is possible for YOU, beloved. 🌈 Say Hi on Instagram @PurelyBeing 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! Themes: Guided meditation, inspiration, creator, the law of attraction, manifestation, visualization, empowerment, be the change, perception, a course in miracles, love, happiness, personal power, beautiful life, beYOUtiful! | |||
| 🌅 12-Minute Good Morning EFT Tapping Meditation | 14 juil. 2024 | 00:12:34 | |
Start your day FRESH using EFT (emotional freedom technique) to tap your way into a positive mindset! Click here to learn the EFT tapping points ✨👈🏼 When you take time in the morning to feel good, it sets you up for the rest of the day! You'll have more energy, resilience, and the ability to see and ENJOY what's going really well! YAHOO! + You're going to be a gift to everyone you meet. Win-win energy, baby! 🤗⚡️🌅 #riseandSHINE Click here for all my Purely Being EFT meditations Click here for all my Good Morning meditations Click here for all my 10-minute meditations 🌈 Say Hi on Instagram @PurelyBeing 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! Themes: EFT, tapping, emotional freedom technique, beginner, morning meditation, 10 minute meditation, 12 minute meditation, energizing, empowering, affirmations, tapping points, subconscious reprogramming, belief re-wiring, positivity, gratitude, mindset shift, happiness | |||
| 💓 5-Minute Self-Love Frequency Activation | Affirmation Meditation | 07 juil. 2024 | 00:05:55 | |
Five minutes of soaking in the waves of your own loving being, using affirmations to ground the frequency as you activate unconditional love from within! 🤗💗 Click here for all my self-love meditations Click here for all my 5-minute meditations Click here for all my affirmation meditations 🌈 Say Hi on Instagram @PurelyBeing 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! Themes: Self-love, affirmations, unconditional love, as within so without, frequency, activation, guided meditation, meditation, beginner meditation, self-love meditation, ease, relaxing, morning meditation | |||
| 🔆 Where Is the Energy Moving? Inner Guidance & Decision Making Meditation | 30 juin 2024 | 00:20:00 | |
In this meditation, you'll tap into your Spirit and feel the currents of your life force, using this as your guide for what to do next! We'll start with some square (box) breathing and Oms. From this quiet place, you'll tune into your own energy stream and feel where it's moving you - effortlessly, intuitively, & naturally. Enjoy! x 🌈 Say Hi on Instagram @PurelyBeing 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! Themes: intuition, guidance, spirit, energy, currents, frequency, what to do next, flow state, clarity, inner-guidance, source energy, peaceful, calm, relaxing
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| 🪩 5-Minute DANCEFIRMATION Meditation | Dance & Affirm in the Frequency of CELEBRATION! | 23 juin 2024 | 00:05:00 | |
NEW! Dancefirmations are meditations combining dancing and affirmations to really juice up the energy 💃🏼⚡️ Move in a way that feels accessible to you; this is a great one to do first thing in the morning while you're getting ready or on your walk! Just remember to keep it moving and really feel the energy of CELEBRATION, baby! Because #LIFEISYOURPARTY 🥳 🤸🏼♀️ Find all my MOVING meditations HERE! 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say Hi on Instagram @PurelyBeing 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! Songs Used: Follow the Sun by Luke Burgs & Waesto Feel It by Atch and Hotham Creamy by Limuji Themes: dance meditation, affirmation meditation, dancfirmation, empowerment, celebration, frequency, emotion meditation, energizing, good morning meditation, rise and SHINE, feel good, easy, beginner, moving meditation, affirmations, happiness, joy | |||
| ♾️ Emotion Meditation: LIMITLESS | 16 juin 2024 | 00:17:17 | |
In this meditation, our core emotion is LIMITLESS(NESS) -that feeling of being boundless, open, expansive and free! As you activate the feeling of limitlessness within yourself, you will feel a greater magnitude of life force moving through you. This will bring a renewed sense of energy and aliveness to your being, remove obstacles from your path, and open new doors of possibility for you in your life. Click here for all my EMOTION MEDITATIONS! 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say Hi on Instagram @PurelyBeing 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! Themes: Emotion meditation, limitless, infinity, expansive being, reprogram your mind, feel good, happiness, possibility, new energy, new frequency | |||
| 🧼 Soap Bubble Meditation | Practice Energetic Sovereignty & Unconditional Peace | 09 juin 2024 | 00:12:34 | |
What would it feel like to be unaffected by your outer circumstances and inner thoughts that arise? 🤔🫧😍 Use this meditation to practice being an island of perfect peace and intentional about what you accept and receive in your field of awareness. You got the POWER! ⚡️ You can choose to be happy and free. 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say Hi on Instagram @PurelyBeing 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! Themes: unconditional living, peace, energetic sovereignty, aura cleansing, non-reactivity, responsiveness, intention, be intentional, choice, freedom, free will, master of reality, quantum living, happiness, unaffected, invincible | |||