Explore every episode of the podcast Public Health Careers
Dive into the complete episode list for Public Health Careers. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
Taxes Aren’t the Enemy. Underfunded Communities Are.
14 Oct 2026
00:17:37
Omari Richins, MPH of Public Health Careers podcast discusses the intersection of taxes, public budgets, and public health, particularly in the context of North Carolina’s two tax-related constitutional amendments on the November 2026 ballot. He emphasizes the importance of understanding what taxes actually fund, why capping the income tax rate or limiting local property tax revenue could affect schools, emergency services, and rural communities, and how budget decisions shape the social determinants of health. Omari advocates for shifting the conversation from whether taxes are “good” or “bad” to whether we are collecting revenue fairly and investing it in communities, urging listeners to pay attention to state and local policy, vote informed, and engage in meaningful conversations about how public funding shapes health equity.
Chapters: @0:00 Introduction and overview of public health funding @2:07 The misconception that taxes are theft @4:04 What taxes pay for and why they matter @7:04 Details of North Carolina's tax amendments and their implications @9:59 The impact of property tax limits on local communities @12:52 Public health as a result of public policy and budgets @14:51 Call to action: understanding and advocating for fair taxation
Omari Richins, MPH of Public Health Careers podcast discusses the intersection of public health and patriarchy, particularly in the context of recent events at Cornell University. He emphasizes the importance of accountability among men, the need for cultural shifts regarding masculinity, and the role of voting in shaping public health policies. Omari advocates for creating safe environments and addressing systemic issues that affect health equity, urging listeners to engage in meaningful conversations and actions.
Chapters: @0:00 Introduction and overview of public health and patriarchy @2:19 The impact of patriarchy on men's health and behavior @4:06 Men's role in creating respectful environments @6:30 Supporting public health candidates and policies @7:21 The importance of community engagement and action @8:17 Call to action: voting and community involvement
268: AI Is Changing Public Health. Are We Ready? with Eduardo Ruiz
22 Sep 2026
01:00:03
Omari Richins, MPH of Public Health Careers podcast talks with Eduardo Ruiz, Chief Information Officer at the Association of Schools and Programs of Public Health (ASPPH), about artificial intelligence and the future of public health.
Eduardo discusses how public health can responsibly adopt AI, why human oversight and data governance matter, and how schools can prepare the next generation for an AI-enabled workforce. He also shares his unconventional journey from laboratory science to technology leadership and why technology should always remain centered on people.
Chapters: @0:00 Introduction and Eduardo's background @3:20 What is human-centered AI? @6:42 How Eduardo became CIO at ASPPH @8:55 Technology as an enabler and equalizer @12:11 Public health's response to digital transformation @20:01 The need for AI frameworks in public health @26:34 Opportunities of AI in public health over the next five years @30:52 Safeguards and responsible AI use @33:25 Guiding principles for AI adoption in public health @39:02 Preparing students for an AI-enabled workforce @41:16 What public health means to Eduardo @44:06 Eduardo's early interest in science and shift to technology @45:49 The story behind Eduardo's career shift @50:12 Proud accomplishments as CIO @51:42 Data points that keep Eduardo awake at night @53:09 Advice for students pursuing public health careers @54:36 Advice for aspiring CIOs @56:07 Personal development and self-care @57:01 Recommended professional resources @58:02 Advice to younger self @59:42 Closing remarks and gratitude
Public health has a trust problem that needs addressing
15 Sep 2026
00:11:18
Omari Richins, MPH of Public Health Careers podcast discusses the ongoing trust issues in public health, particularly highlighted during the pandemic. He emphasizes the need for community engagement and building trust between public health professionals and the communities they serve. Omari also reflects on the current political landscape's impact on public health and the importance of networking and professional development for public health professionals. He encourages listeners to take proactive steps in their communities and to participate in upcoming coaching sessions.
Chapters: @0:00 Introduction and personal update @2:30 Building community engagement and trust @3:24 Addressing community distrust and proactive connection @4:22 Political landscape and future public health systems @5:42 Barriers and opportunities in public health policy @6:41 The need for diverse perspectives in public health @7:10 Understanding policy impacts and community suffering @8:25 Public health career skills: networking and communication @9:21 Upcoming public health initiatives and community safety @10:50 Closing remarks and call to action
267: Men’s Health, Systems Thinking, and the Power of Lived Experience with Nicholas Alford, DrPH, MPH
08 Sep 2026
01:17:32
Omari Richins, MPH of Public Health Careers podcast talks with Dr. Nicholas Alford, DrPH, MPH about men’s health, systems thinking, and his journey from healthcare operations to public health consulting.
In this episode, Dr. Alford explores how masculinity and social expectations influence men’s health-seeking behaviors, particularly among Black men, and why public health messaging needs to better empower the people it hopes to reach. He also discusses the role of evaluation, community engagement, and State Health Improvement Plans in turning public health strategy into meaningful action.
Dr. Alford also reflects on his journey from healthcare operations and Medicaid policy to statewide public health planning and consulting. He shares lessons from earning his MPH and DrPH, the value of lived experience, and why understanding systems, networking, mentorship, and listening are essential for building a successful public health career.
Chapters: @0:00 Introduction and Dr. Nick Alford's background @3:43 Personal background and identity @4:45 Current role as a public sector consultant @9:32 Projects and effectiveness in consulting @20:14 Men's health, masculinity, and personal experiences @34:14 Closing the gap between evidence and community @37:49 The importance of state health improvement plans @40:11 Lived experience and sector diversity in public health @42:19 What public health means to Dr. Nick Alford @44:04 Undergrad journey and initial interest in health @46:29 Public health as a connected system @49:11 Deciding to pursue a master's in public health @51:24 Pursuing a doctor of public health and its impact @55:25 Doctoral training and community engagement @58:44 Your dissertation as your brand @1:01:11 Lessons learned from doctoral studies @1:03:26 Advice for aspiring public health leaders @1:13:35 Balancing life and doctoral studies @1:16:19 Advice to younger self and closing thoughts
Public health has a marketing problem (and so do you)
01 Sep 2026
00:09:53
Omari Richins, MPH of Public Health Careers podcast breaks down why communication is not just a “nice-to-have” skill in public health. It is part of how we build trust, strengthen support for the field, and advocate for our own careers.
We talk about how to:
- Explain public health without relying on jargon - Communicate your value beyond your degree or job title - Use stories alongside data - Make your work more visible - Become a better translator for your area of public health - Advocate for yourself while advocating for the profession
Public health cannot expect the work to simply speak for itself.
If we want more people to understand, value, and support public health, we have to get better at telling the story.
@0:00 Public health has a marketing problem @2:13 Clarifying your work and its impact @3:58 The power of storytelling over statistics @6:32 Becoming a translator for public health @7:45 The current challenges in public health communication @8:26 Empowering public health professionals to advocate and communicate
266: Where Public Health Meets Criminal Justice with Dr. Ashley Loveless, DrPH, MPH
25 Aug 2026
00:59:03
Omari Richins, MPH of Public Health Careers podcast talks with Dr. Ashley Loveless, DrPH, MPH about her journey from public health into criminal justice and her work at the intersection of harm reduction, substance use, and community safety.
In this episode, Ashley explores how drug checking and other harm reduction strategies can save lives, why trust and relationships are critical when working across public health and criminal justice systems, and the role of data sharing in overdose prevention. She also discusses restorative approaches to justice and how working directly with marginalized communities has shaped her approach to public health.
Chapters: @0:00 Introduction to Dr. Ashley Loveless and episode overview @14:57 Work in substance use initiatives and drug checking @18:10 Understanding harm reduction and its community impact @20:25 Stories illustrating harm reduction's life-saving potential @23:32 Intersection of criminal justice and public health @28:33 What public health means to her @29:20 Her journey into public health and education background @34:13 Pursuing a DrPH and its significance @35:50 Research on advanced drug checking and trust-building @38:19 Leadership skills gained through doctoral studies @40:32 Early work in NICU and lessons learned @42:54 Experience as a harm reduction volunteer and community engagement @43:59 Work at Mile High Behavioral Health Care and lessons learned @46:04 Impact of direct service work on professional approach @49:38 Overdose response strategy at CDC Foundation @50:18 Importance of data sharing in overdose crises @51:26 Work with Trailhead Institute supporting public health infrastructure @53:28 Advice for students and professionals in public health @54:21 Skills needed to navigate policy and government @55:45 Furious Five: Public health advice and personal growth insights
how to not suck as a public health student (7 things that actually matter)
19 Aug 2026
00:12:48
Omari Richins, MPH of Public Health Careers podcast shares essential advice for public health students on how to succeed in their careers.
He emphasizes the importance of overcoming identity crises, bridging the skills gap, gaining real-world experience, effective communication, networking, finding a focus, and turning frustration into actionable steps. The discussion aims to equip students with the tools and mindset needed to thrive in the public health field.
Chapters: @0:00 Introduction: Why Public Health Matters @0:12 The Public Health Identity Crisis @1:10 Bridging the Skills Gap @2:27 Gaining Practical Experience Outside Class @5:06 The Reality of Public Health Writing @7:10 Networking as a Core Skill @8:43 Exploring Public Health Pathways @9:37 Turning Outrage into Action @11:16 Final Tips for Aspiring Public Health Professionals
265: Beyond the Data: Storytelling, Film, and Health Equity with Kierra Sarfo-Kantanka, MPH
11 Aug 2026
01:01:09
Omari Richins, MPH of Public Health Careers podcast talks with Kierra Sarfo-Katanka, MPH.
Kierra is Founder and Executive Director of Data & Narrative Collective, to explore how creativity, storytelling, and lived experience can make public health more human.
We talk about her journey from theater and pre-med to public health, why data alone rarely tells the full story, and how film and media can build empathy and communicate complex health issues. Kierra also takes us behind the scenes of her debut documentary, Women with the Issue of Blood, which centers women’s experiences and shines a light on gaps in gynecological and reproductive healthcare.
We also get into community engagement, misinformation, graduate school, career development, and what it means to build a public health career at the intersection of your different passions.
Chapters: @0:00 Introduction to Kierra Sarfo-Katanka, MPH and her work @3:36 Kierra's background in theater and filmmaking @6:02 The origin of Data and Narrative Collective @10:00 Connecting research, storytelling, and community impact @15:54 Women with the Issue of Blood documentary and community impact @21:47 Key messages from the documentary and health disparities @24:10 Recommendations for healthcare providers and policy change @27:23 Inspiration behind building Public Health Key platform @42:28 What public health means to Kierra @45:16 Kierra's academic journey and public health career
Omari Richins, MPH of Public Health Careers podcast discusses the characteristics and strategies of the new 1% public health professionals who are advancing their careers effectively.
He emphasizes the importance of measurable impact, building relationships, and the value of soft skills alongside technical skills. The discussion also covers the significance of understanding funding and policy, leveraging AI, creating opportunities, and the necessity of tailoring job applications. Omari highlights the need for continuous learning and engagement in the field, as well as the importance of passion combined with strategic thinking for long-term success in public health careers.
Chapters: @0:00 Introduction to the 18 principles of top public health professionals @0:49 Building relationships consistently, not just when unemployed @2:19 Soft skills are as valuable as technical skills @3:34 Reframing imposter syndrome as a sign of growth @5:06 Understanding funding, policy, and power in public health @6:03 Using AI strategically while mastering foundational skills @7:18 Creating impact snapshots and documenting wins @8:15 Building a strong LinkedIn presence @9:11 Creating opportunities instead of waiting for permission @10:35 Tailoring resumes and stories to each role @11:30 Exploring careers beyond traditional settings @13:05 Learning practical, in-demand skills @14:28 Communicating effectively with diverse audiences @15:24 Documenting impact and building a boundaries document @16:48 Protecting energy and building a sustainable life @17:49 Taking initiative and being dependable @19:23 Knowing when to say no and setting boundaries @19:43 Staying informed and engaged in public health @20:14 Balancing passion with strategy and visibility @22:06 Conclusion and upcoming resources and events
264: Building Trust in Clinical Trials: Community Engagement Insights from Dr. Anthony Cornelius Gittens, DrPH, CHES
28 Jul 2026
01:18:10
Omari Richins, MPH of Public Health Careers podcast talks with Dr. Anthony Cornelius Gittens, DrPH, CHES.
He shares his journey in public health, emphasizing the importance of community engagement, representation in clinical trials, and the role of language and culture in shaping public health initiatives. He discusses his current role as a community clinical manager, the challenges of building trust with historically underrepresented communities, and the significance of community health workers.
Dr. Gittens also reflects on his educational journey and the lessons learned along the way, advocating for a public health approach that prioritizes equity and access for all. In this conversation, Dr. Anthony Gittens shares his journey into public health, highlighting transformative experiences in Colombia that shaped his perspective. He discusses the importance of education in public health, particularly his master's and doctoral studies, and emphasizes the need for leadership and community engagement in the field. Dr. Gittens reflects on his various roles in public health, the challenges faced during the COVID-19 pandemic, and the significance of networking and personal development for aspiring public health professionals.
Chapters: @0:00 Introduction and Guest Background @1:28 Journey into Public Health and Global Experience @2:09 Mental and Physical Challenges of Jujitsu @3:45 Language, Culture, and Community Engagement @5:35 Current Role at Inside Edge Consulting Group @9:18 Importance of Diversity in Clinical Trials @13:35 Weekly Routine and Community Engagement @16:06 Most Enjoyable Aspects of the Role @17:33 Challenges in Building Community Trust @19:13 Teaching at Calbright College @21:37 Rebuilding Trust in Clinical Trials @25:18 Common Themes Across Public Health Sectors @29:21 Transportation as a Public Health Issue @31:33 Role of Community Health Workers @33:47 Personal Definition of Public Health @34:56 Initial Draw to Kinesiology and Exercise Science @36:06 Transformative Experience in Colombia @37:19 Discovering Public Health as a Field @39:12 Deciding to Pursue Public Health and Global Health @42:04 Lessons from Living in Colombia @43:13 Impact of MPH on Community Engagement @45:36 Choosing the DrPH for Leadership Focus @48:28 Lessons in Public Health Leadership and Systems @50:45 Advice for Public Health Students @1:02:01 Roles in Public Health and Military Service @1:03:15 Preparing for Career Transitions @1:04:32 Community Engagement Improvements Needed @1:07:55 Advice for Aspiring Public Health Professionals @1:12:42 Work-Life Balance and Personal Growth @1:13:14 Recommended Resources and Books @1:15:07 Advice to Younger Self
Omari Richins, MPH of Public Health Careers podcast discusses the evolving landscape of public health education and the characteristics that distinguish the new generation of public health students.
He emphasizes the importance of intentionality in career preparation, the need for practical skills, and the value of networking and building relationships. Omari outlines 15 key strategies that can help students stand out in the competitive job market, including building a professional online presence, engaging in informational interviews, applying classroom knowledge to real-world projects, and staying curious about emerging trends in public health.
Chapters: @0:00 Introduction and overview of the new public health student mindset @2:18 The importance of intentional skill development @4:20 Building your professional presence early @5:08 The power of informational interviews @6:19 Applying classroom concepts to real projects @7:18 Communicating beyond public health @9:14 Using AI sparingly and strategically @11:39 Developing practical, hireable skills @11:58 Exploring diverse public health careers @13:23 Building relationships instead of going solo @14:16 Taking initiative before feeling ready @16:09 Grades versus real-world experience @17:04 Documenting wins and achievements @19:00 Communicating impact with confidence @20:37 Staying curious about the future of public health @21:06 The power of consistency and small actions @21:35 Starting before you're fully ready @22:24 Final thoughts and encouragement
Omari Richins, MPH of Public Health Careers podcast discusses the current challenges faced in public health, emphasizing the feelings of frustration and burnout among professionals. He highlights the importance of community support and the role of government in providing social safety nets. Richins encourages listeners to take action, build connections, and share their stories to foster a sense of community and drive positive change in public health.
Chapters: @0:00 Navigating Challenges in Public Health @2:47 The Importance of Community and Care @6:05 Government's Role in Public Health @8:58 Taking Action and Building Connections @12:09 The Future of Public Health and Community Efforts
263: The PHuncle: Making Public Health Cool, Human, and Relatable with Dorian Johnson, NBC-HWC, MPH
26 May 2026
01:14:00
Omari Richins, MPH of the Public Health Careers podcast talks with Dorian Johnson, also known as The PHuncle.
Dorian is a public health educator, communicator, and content creator focused on making health information more engaging, relatable, and culturally relevant. Through creative storytelling and authentic conversations, he works to bridge the gap between traditional public health messaging and the communities it aims to serve. His background spans fitness, health education, and public health communications, with a strong focus on behavior change, representation, and improving how we connect with people around health topics.
Chapters @0:00 Introduction to Dorian Johnson and The PH Uncle @5:59 The Birth of The PH Uncle: A Unique Approach to Public Health @9:07 Filling the Gap in Public Health Messaging @11:54 Building a Portfolio: The Journey of The PH Uncle @15:08 Creating Engaging Public Health Content @17:59 Navigating Professionalism in Public Health @20:57 The Joys and Challenges of The PH Uncle @24:00 Public Health Fellowship Experience @27:03 The Limitations of Public Health Messaging @30:03 Understanding Behavior Change in Public Health @33:12 Common Mistakes in Health Education Campaigns @36:49 The Myth of Melanin and Sun Safety @38:48 Balancing Evidence and Emotion in Health Communication @42:24 Understanding Public Health: A Personal Perspective @44:50 From Fitness to Global Health: A Journey @51:44 The Importance of Education and Credentialism @56:00 The Role of Sociology in Public Health @59:59 Lessons from the MPH Experience @1:03:05 Advice for Future Public Health Professionals
Navigating Misinformation in Public Health & What's Going On With Ebola
21 May 2026
00:17:25
Omari Richins, MPH of Public Health Careers podcast discusses the pervasive issue of misinformation in public health, emphasizing the need for effective communication strategies to combat it. He outlines a practical framework for engaging in conversations about health topics, focusing on listening, validating, redirecting, and informing.
Richins also addresses the current Ebola outbreak, highlighting the importance of strong public health systems and community trust. He concludes by stressing the significance of public health engagement in rebuilding trust and understanding within communities.
262: Transforming Public Health Through Community Engagement with Lydia Babcock, MA, MPH, PMP
12 May 2026
01:10:47
Omari Richins, MPH of Public Health Careers podcast talks with Lydia Babcock, MA, MPH, PMP.
Lydia uses participatory action research, ethnography, and mixed methods to help organizations identify root causes, close gaps, and design solutions that actually work for communities. Her work sits at the intersection of public health, medical anthropology, policy research, and community engagement, with experience spanning both domestic and global health settings - including serving as a Peace Corps Community Health Specialist in Malawi.
🎯 Learn more about this episode and resources mentioned: ➡ https://thephmillennial.com/episode262 💡 1-on-1 mentorship & services: https://thephmillennial.com/services/ 🎯 Storefront: https://stan.store/thephmillennial 🧠 Join our public health community at: ➡ https://thephmillennial.com/join
Chapters: @0:00 Introduction to Lydia Babcock @3:54 Exploring Doula Research and Medicaid @7:23 The Role of Data in Public Health @11:16 Qualitative Research: Skills and Insights @12:40 Independent Consulting and Community Engagement @16:19 The Importance of Co-Design in Research @22:18 Interconnectedness of Public Health Issues @24:43 Facilitating Successful Focus Groups @26:45 Misconceptions About Qualitative Research @27:34 Participatory Research: Real-World Impact @32:12 Ensuring Research Leads to Action @35:01 Defining Public Health and Its Challenges @36:35 Educational Background and Its Influence @38:01 Understanding Psychology in Public Health @40:53 The Role of Medical Anthropology @44:28 Critical Perspectives on Public Health @49:23 Experiences in the Peace Corps @1:00:52 Housing and Community Development Insights @1:02:22 Advice for Aspiring Public Health Professionals
Omari Richins, MPH of Public Health Careers podcast discusses the common feelings of uncertainty and being lost in the public health field.
He emphasizes the importance of curiosity, taking action, and building skills through various experiences. Richins provides practical advice on exploring different career paths, developing essential soft skills, and leveraging platforms like LinkedIn for networking and growth. He encourages listeners to embrace their journey and take small steps towards their goals in public health.
Chapters @0:00 Navigating the Journey in Public Health @2:46 Building Skills and Gaining Experience @6:08 Exploring Career Paths in Public Health @8:49 Essential Soft Skills for Public Health Professionals @12:09 Leveraging LinkedIn for Career Growth
261: Building Health Equity from the Inside of Health Systems with Winston Wright, MPH
14 Apr 2026
01:13:08
Omari Richins, MPH of the Public Health Careers podcast talks with Winston Wellington Wright, MPH.
In this conversation, Winston shares his journey as a health equity strategist, consultant, and co-founder of Brothers in Public Health. He reflects on how his experiences in St. Louis shaped his understanding of health disparities and the importance of centering community in public health work. Winston also shares how coaching youth soccer has influenced his leadership style - focused on teamwork, growth, and affirmation.
He breaks down what real health equity work looks like inside health systems, highlighting the role of community voice, data, and navigating institutional challenges. Winston also discusses the impact and growth of Brothers in Public Health, and why representation, mentorship, and visibility are key to driving change.
The episode closes with advice for future public health professionals - embracing creativity, staying grounded, and understanding that public health is a way of life.
Chapters: @0:00 Introduction and Background of Winston Wright @4:21 Public Health Philosophy and Community Engagement @7:15 Experiences in St. Louis and Health Disparities @9:52 Coaching Youth Soccer and Life Lessons @12:58 Career Journey and Health Administration Insights @15:54 Sickle Cell Program Development and Challenges @17:35 Patient Family Advisory Council and Community Impact @20:00 Navigating Bureaucracy in Health Systems @23:09 Advice for Aspiring Health Administrators @25:51 Brothers in Public Health: A Collaborative Initiative @35:56 Community Engagement and Growth @37:50 The Evolution of Brothers in Public Health @38:48 Collaborative Impact in Public Health @40:42 Navigating Gentrification and Community Identity @47:44 The Importance of Community and Visibility @49:41 Cultural Shifts in Nashville's Culinary Scene @59:32 Reflections on Public Health and Personal Growth @1:02:35 Advice for Future Public Health Professionals
Public Health Week: Why This Work Still Matters (Even Now)
10 Apr 2026
00:03:39
Public health feels different right now - and if you’ve been questioning your path, you’re not alone.
In this National Public Health Week reflection, I share: - The current reality of the public health field - Why this work still matters - How to stay grounded and move forward
Your Action Steps: Reflect on your impact Focus on building one key skill
260: Advancing Cancer Prevention, Challenging Stigma, and Leading with Purpose with Dr. Lisa Carter-Bawa, PhD, MPH, APRN, ANP-C, FAAN, FSBM
31 Mar 2026
00:58:38
Omari Richins, MPH of Public Health Careers podcast talks with Dr. Lisa Carter-Bawa, PhD, MPH, APRN, ANP-C, FAAN, FSBM.
In this conversation, Dr. Lisa Carter-Bawa shares her journey as a cancer prevention scientist and nurse practitioner, discussing her multiracial identity, the importance of community engagement in public health, and her philosophy of leadership.
She emphasizes the need for a return to one's authentic self rather than reinvention, the impact of stigma in healthcare, and the significance of trust in patient-provider relationships. Dr. Carter-Bawa also highlights her work in cancer prevention research and the integration of behavioral science into public health leadership. In this conversation, Dr. Lisa Carter-Bawa shares her journey from nursing to becoming a leader in public health and behavioral science. She discusses the importance of understanding the barriers to health screenings, particularly lung cancer screening, and emphasizes the need for awareness and education in communities.
Dr. Carter-Bawa highlights her commitment to continuous learning and the role of informatics in public health. She reflects on her experiences as a leader in spaces not traditionally designed for her and the importance of community engagement in research. The conversation concludes with insights on the cost of leadership and the importance of self-acceptance.
Chapters @0:00 Introduction to Dr. Lisa Carter-Bawa @5:43 Travel Experiences and Cultural Insights @9:02 Soul to Soul Leadership: A Return to Self @14:32 Leading a Population Science Institute @19:09 Community Engagement in Cancer Research @21:47 Patient-Centered Approaches to Screening @22:45 Integrating Leadership and Public Health @23:53 Advice for Emerging Leaders in Public Health @25:49 Defining Public Health @26:48 Pathway to Nursing and Patient Care @29:54 Trust and Power Dynamics in Healthcare @30:43 Pursuing a PhD and Behavioral Oncology @31:38 The Journey to Knowledge Creation @35:07 Understanding Barriers to Health Screenings @38:22 Raising Awareness for Lung Cancer Screening @42:09 The Value of Continuous Learning @45:21 Transforming Public Health Through Informatics @50:04 Breaking Barriers in Healthcare Leadership @52:13 Building a Community-Centric Research Institute @53:21 The Cost of Leadership and Self-Care
Omari Richins, MPH of Public Health Careers podcast explores how recent changes in federal student loan policies threaten the future of public health by making it harder for students to enter the field. Omari Richins discusses the broader societal impacts, including workforce shortages and community health risks.
Chapters @0:00 The Impact of Student Loan Changes on Public Health @1:20 The Value of Public Health Degrees @3:22 The Consequences of Pricing Out Future Public Health Professionals @5:12 The Future of Public Health and Community Health @6:40 Advocating for Change in Public Health Education
259: Health Equity in Practice: Systems Change, Policy, and Community Engagement with Alexander Bonano, MPH
17 Mar 2026
01:27:23
Omari Richins, MPH of Public Health Careers podcast talks with Alexander Bonano, MPH, a Health Equity in All Policies Project Manager at Boston Public Health Commission.
In this episode, Alexander Bonano, MPH, shares how he’s advancing racial equity within public health systems at the Boston Public Health Commission.
We explore what “Health Equity in All Policies” looks like in practice, common misconceptions about equity work, and how authentic community engagement can drive real systems change. This conversation offers honest insights for anyone looking to build a meaningful career in public health.
Chapters: @0:00 Introduction to Alex Bonano and His Background @8:57 Journey into Public Health and Racial Equity @14:14 Role at Boston Public Health Commission @20:05 Challenges and Triumphs in Equity Work @26:01 Misconceptions in Racial Equity Work @31:52 Connecting Education, Youth Development, and Public Health @33:15 Addressing Racial Disparities in Education @35:16 The Meaning of Public Health @37:52 Historical vs. Current Trauma in Public Health @40:24 Academic Journey and Cultural Identity @45:52 Transitioning from Global to Local Health Perspectives @52:57 The Role of Mentorship in Public Health @53:52 COVID-19 and the Call for Public Health Action @57:36 Foundational Experiences in Public Health Education @59:31 Transforming Perspectives on Substance Use and Harm Reduction @1:03:34 Global Health Consulting: Insights and Experiences @1:05:23 Diversity in Public Health: A Personal Journey @1:06:57 Empowering Men of Color in Public Health @1:14:01 Creative Health: Engaging Communities for Better Outcomes @1:18:51 Advice for Aspiring Public Health Professionals
Keep Fighting. Keep Dancing. A Message for the Public Health Community
12 Mar 2026
00:04:03
Public health work can feel heavy right now.
In this short reflection, Omari Richins shares a powerful lesson from the AIDS crisis: communities survived not just through protest and advocacy, but through joy and connection.
This episode is about finding ways to keep showing up for public health, health equity, and our communities - even during difficult times.
Omari also shares a quick update on the podcast and invites listeners to complete a short survey to help shape future episodes.
258: Prevention Over Reaction: Rethinking Violence Through a Public Health Lens with Robert Mahoney
03 Mar 2026
01:08:43
Omari Richins, MPH of Public Health Careers podcast talks with Robert Mahoney, CEO & Founder of TVTP Solutions.
In this conversation, Robert discusses his journey in targeted violence prevention, emphasizing the importance of proactive strategies over reactive measures.
He explains the complexities of radicalization, the need for a human-centered approach in prevention, and the challenges faced in unifying different sectors for effective violence prevention. Mahoney also shares insights from his career in emergency management and public health, advocating for a more integrated approach to public safety.
Chapters: @0:00 Introduction to Targeted Violence Prevention @7:31 Understanding Targeted Violence @17:57 The Path to Radicalization @27:43 Human-Centered Approaches to Prevention @32:58 The Role of Public Health in Violence Prevention
Black History Month Is Public Health Work (Whether You Realize It or Not)
25 Feb 2026
00:10:46
Omari Richins, MPH of Public Health Careers podcast explores the deep connections between Black History Month and public health, emphasizing how historical struggles and initiatives within Black communities have shaped modern public health policies and practices.
Omari highlights the contributions of the Black Panther Party and other historical figures in advocating for health equity, community health, and social justice, urging listeners to recognize and continue this legacy in their own work.
Chapters @0:00 The Intersection of Black History and Public Health @4:10 Historical Figures in Black Public Health @8:20 Lessons for Today and the Future of Public Health
257: An Arts in Public Health Career Journey with Jennifer Kuo, MPH, CHES
19 Feb 2026
01:08:05
Omari Richins, MPH of Public Health Careers podcast talks with Jennifer Kuo, MPH, CHES.
In this episode, Jennifer Kuo shares her journey at the intersection of arts and public health - and why creative approaches are essential to building healthier communities. She breaks down social prescribing and its growing role in the U.S. healthcare system, highlighting how arts and culture support well-being, connection, and healing.
Jennifer discusses her path from the arts into public health, her academic and professional experiences, and what her day-to-day work looks like in the field of creative health. The conversation explores community engagement, social determinants of health, and how to design and evaluate inclusive, arts-based health initiatives. She also reflects on personal growth, leadership, and offers practical advice for aspiring public health professionals looking to find their niche in this evolving space.
Chapters: @0:00 Introduction to Arts and Health @5:05 Jennifer's Journey in Arts and Health @8:12 The Concept of Social Prescribing @11:12 Integrating Arts into Public Health @14:19 The Role of Community and Social Determinants @17:13 Day-to-Day Work in Arts and Health @20:08 Challenges and Enjoyments in the Role @22:28 The Importance of Arts in Health @25:29 Future of Creative Health @28:26 Engaging Health and Wellness Programs @31:10 Evaluating Arts-Based Health Initiatives @34:31 Defining Public Health @35:17 Journey into the Arts and Health @40:51 Transitioning to Public Health Education @49:04 Corporate Experience and Community Engagement @53:09 Yoga and Music Instruction in Public Health @56:30 Navigating the Arts and Health Field @58:47 Leadership in Public Health Organizations @1:02:15 Influential Reads and Personal Growth @1:04:45 Advice for Aspiring Public Health Professionals
Omari Richins, MPH of Public Health Careers podcast discusses the current challenges facing public health, emphasizing the need for community empowerment and the importance of addressing systemic barriers in education and career development.
He reflects on the evolving landscape of public health careers, the necessity of grassroots advocacy, and the critical role of mentorship in fostering a diverse workforce. Richins encourages listeners to remain hopeful and engaged in their communities while navigating the complexities of the public health field.
Chapters: @0:00 Navigating Public Health Challenges @3:05 The Importance of Community and Grassroots Advocacy @5:49 The Future of Public Health Careers @9:04 Barriers in Public Health Education @11:58 The Value of Public Health Skills @15:00 Supporting Each Other in Public Health
Navigating Post-Graduation Pressure in Public Health
27 Jan 2026
00:04:09
Omari Richins, MPH of Public Health Careers podcast addresses the pressures faced by graduates as they transition into the public health workforce. He emphasizes the importance of navigating this phase with intention rather than rushing into job applications.
Omari encourages listeners to define their personal anchors, choose guiding themes for their career journey, and focus on commitments that shape their actions. He advocates for a sustainable job search strategy and highlights the value of mentorship and support during this critical time.
256: Falling Into Public Health: How an Unexpected Path Led to a Global Health Consulting Career with Nadia Tekkal, MSPH, MS
20 Jan 2026
01:14:16
Omari Richins, MPH of Public Health Careers podcast welcomes Nadia Tekkal, an independent public health consultant based in Dubai.
Nadia shares her unique journey through five countries, highlighting how her diverse experiences have shaped her understanding of public health. She emphasizes the importance of cultural context in health, noting that health is influenced by more than just access to services; it encompasses the environment and societal norms. Nadia also discusses her transition to freelancing, motivated by a desire for flexibility to balance her professional and personal life, especially as a mother. She reflects on the challenges and rewards of consulting, including the importance of networking and building trust with clients.
Chapters: @0:00 Introduction to Nadia Tekkal and Her Journey @5:33 Cultural Insights from Global Living @8:42 The Transition to Freelance Consulting @11:26 Exploring Project Interests in Public Health @14:31 Skills for Success in Global Health Consulting @17:40 Misconceptions in Global Health Consulting @20:42 Equity-Centered Design in Health Projects @23:25 Identifying Your Niche as a Consultant @38:15 Finding Your Motivation in Public Health @39:42 Understanding Public Health: A Personal Perspective @41:35 The Journey to Public Health: From English to Health @43:32 Career Transitions: From Teaching to Conference Production @48:23 First Encounter with Public Health: A Project Manager's Role @52:45 The Importance of Experience in Public Health @53:42 Pursuing Further Education: The Master's Journey @57:28 Consulting in Health Infrastructure Development @1:00:30 Challenges of Freelancing in Public Health @1:02:47 Advice for Aspiring Public Health Professionals @1:04:14 Starting a Consulting Career: Key Insights @1:07:54 Resources for Public Health Professionals @1:12:42 Trusting Your Unconventional Path
Why the U.S. Food Pyramid Is Moving Backwards (While Other Countries Move Forward)
13 Jan 2026
00:05:23
Omari Richins, MPH of Public Health Careers podcast critiques the new US dietary guidelines, arguing that they prioritize industry interests over public health.
Omari compares these guidelines with those of other wealthy nations, highlighting the detrimental health outcomes associated with high red meat consumption. Richins emphasizes the need for evidence-based nutrition policies that genuinely promote health and sustainability, rather than protecting powerful industries.
🧠 Join our public health community at: ➡ https://thephmillennial.com/join
Chapters: @0:00 The Flaws in US Dietary Guidelines @1:33 Comparative Analysis with Global Dietary Practices @3:50 The Impact of Meat Consumption on Health and Environment @5:21 The Need for Evidence-Based Nutrition Policy
255: What Anti-Trafficking Work Really Looks Like with Erin Williamson
06 Jan 2026
01:06:11
Omari Richins, MPH of Public Health Careers podcast talks with Erin Williamson, LCSW, MPA.
Erin Williamson is Chief Programs and Strategy Officer at Love 146, discusses her journey in the field of public health and anti-trafficking. She shares insights on the misconceptions surrounding human trafficking, the vulnerabilities that lead to it, and the role of technology in both facilitating and preventing trafficking. Erin emphasizes the importance of education and prevention strategies, particularly for adolescents, and highlights the progress made in anti-trafficking efforts while identifying gaps that still exist. She encourages proactive conversations about safety and healthy relationships, and shares her hope for the future of those affected by trafficking.
Love146 Website: https://love146.org/ 🎯 Learn more about this episode and resources mentioned: https://thephmillennial.com/episode255 🧠 Join our public health community at: ➡ https://thephmillennial.com/join
Chapters: @0:00 Introduction to Erin Williamson and Her Background @4:43 Role at Love 146 and Anti-Trafficking Work @9:52 Misconceptions About Human Trafficking @12:08 Vulnerabilities Leading to Trafficking @18:29 The Impact of Technology on Child Trafficking @28:03 Progress and Gaps in Combating Child Trafficking @34:07 Building Healthy Boundaries and Skills @38:46 Understanding Victimization and Gender Dynamics @42:05 The Role of Public Health in Child Welfare @51:46 Navigating the Anti-Trafficking Landscape @54:35 Community Engagement in Preventing Trafficking @58:14 Advice for Aspiring Public Health Professionals
What Public Health Achieved in 2025 Despite the Challenges
30 Dec 2025
00:10:16
Omari Richins, MPH of Public Health Careers podcast discusses the significant public health victories of 2025, highlighting the resilience and innovation of health professionals worldwide. Despite challenges like funding cuts and public skepticism, breakthroughs emerged, including the world's first pandemic agreement, advancements in HIV prevention, and new treatments for malaria and tuberculosis. These achievements underscore the importance of collaboration and innovation in public health.
Chapters: @0:00 Reflecting on 2025: Challenges and Triumphs in Public Health @3:57 Breakthroughs in Disease Prevention and Treatment @8:21 Community Health Initiatives: Progress and Hope @9:39 Looking Ahead: The Future of Public Health
254: The Liver We Ignore: A 60-Year Fight for Prevention, Education, and Public Health with Thelma Thiel
23 Dec 2025
00:59:58
Omari Richins, MPH of Public Health Careers podcast talks with Thelma Thiel.
In this conversation, Thelma Thiel shares her personal journey of loss and advocacy for liver health, stemming from her son's struggles with liver disease. She emphasizes the importance of educating the public about the liver, a silent organ often overlooked in health discussions. Thelma discusses the systemic challenges in public health, particularly the lack of funding for education and prevention compared to research and treatment. She highlights her efforts in fundraising and advocacy, aiming to raise awareness about liver health and the need for preventive measures. The conversation culminates in a call to action for better education and understanding of liver health, urging listeners to recognize the liver's critical role in overall health and well-being.
Chapters: @0:00 Introduction to Thelma Thiel and Her Mission @4:53 The Journey of Liver Health Advocacy @7:52 Understanding the Liver's Role in Health @10:52 The Challenges of Public Health Education @16:56 The Importance of Prevention in Public Health @21:58 The Fight for Liver Health Awareness @31:54 The Future of Liver Health Advocacy @34:26 The Early Days of Liver Education @37:13 Challenges in Medical Education @40:51 The Role of Money in Liver Health Advocacy @44:45 Personalizing Health Education @53:03 Advice for Future Public Health Advocates
From Burnout to Clarity: A Goal-Setting Framework for Public Health Professionals
17 Dec 2025
00:11:43
Omari Richins, MPH of Public Health Careers podcast discusses the unique challenges faced by public health professionals in setting and achieving personal goals. He emphasizes the importance of intentional goal setting, reflection, and finding one's purpose through the Ikigai framework. Richins provides a structured approach to creating a vision for the upcoming year and turning that vision into actionable SMART goals. He also highlights the significance of accountability and community support in achieving these goals, sharing his personal journey to inspire others.
Chapters: @0:00 The Demands of Public Health Work @1:00 Barriers to Goal Setting in Public Health @3:32 The Importance of Reflection @4:18 Understanding Your Ikigai @5:32 Clarifying Values for Goal Setting @6:22 Creating a Vision for 2026 @7:25 Turning Vision into SMART Goals @8:05 Building Accountability into Your Goals @8:44 Personal Journey and Growth in Public Health @10:34 Invitation to Goal Setting Session
253: Before the Next Crisis: Stories Public Health Can’t Afford to Forget with Dr. Tista Ghosh
09 Dec 2025
00:57:07
Omari Richins, MPH of Public Health Careers podcast talks with Dr. Tista Ghosh.
In this conversation, Tista Ghosh, a physician and epidemiologist, shares her journey in public health, discussing her experiences during the pandemic, the importance of frontline workers, and the lessons learned for future preparedness. She emphasizes the need for cultural shifts in public health communication, the role of everyday people in disaster preparedness, and the significance of storytelling in understanding public health issues. Tista also provides insights into stress management for public health workers and the importance of supporting public health staff. She reflects on her career path, the challenges and rewards of her current role, and the need for better public health education.
Chapters: @0:00 Introduction to Tista Ghosh and Her Journey @3:15 Inspiration Behind the Book: Before the Next Crisis @6:08 Understanding the Impact of Frontline Workers @10:23 Cultural and Structural Shifts for Crisis Preparedness @13:08 The Role of Science in Public Health Communication @18:00 Stress Management for Public Health Workers @21:00 Support for Public Health Staff @22:54 Defining Public Health: The Unsung Heroes @24:57 Tista's Academic Journey and Career Path @31:06 Engaging with Public Health Organizations @32:20 Transitioning from Medicine to Public Health @34:42 Early Career in Infectious Disease and Epidemiology @36:18 Local Public Health: A Hands-On Experience @38:53 Climbing the Ranks in State Public Health @43:08 Role in the U.S. Community Preventive Services Task Force @45:05 Current Role in Employee Health at Edwards Life Sciences @50:11 Challenges and Rewards in Global Public Health @52:14 The Importance of Storytelling in Public Health @53:08 Career Pivots and Recognizing Burnout @54:18 Advice for Aspiring Public Health Professionals
Public Health Degrees Just Got Devalued (Here’s What That Really Means)
02 Dec 2025
00:07:54
In this chat, Omari Richins, MPH discusses the alarming proposed changes by the US Department of Education regarding the definition of professional degrees, which excludes public health degrees. This exclusion could significantly impact financial aid access for public health graduates, amidst a backdrop of increasing burnout and disillusionment within the field. He emphasizes the essential role of public health in society and encourages listeners to take action through advocacy and community engagement.
252: Building Community Engagement & Effective Communication Skills with Alexandra Piatkowski, MPH, PMP
25 Nov 2025
01:15:47
Omari Richins, MPH of Public Health Careers podcast talks with Alexandra Piatkowski, MPH, PMP.
In this conversation, Alexandra Piatkowski, founder and CEO of Piat Public Health, shares her journey in public health, emphasizing the importance of community engagement, mentorship, and effective data communication. She discusses her academic background, co-op experiences, and the transition to her consulting business, highlighting the need for actionable insights in public health. Alexandra also reflects on the challenges of true community engagement and the significance of building relationships in the field.
Chapters: @0:00 Introduction to Alexandra Piatkowski @4:40 Simplifying Epidemiological Data @8:56 The Art of Storytelling in Public Health @11:29 Balancing Internal Operations and Community Engagement @12:50 The Importance of Mentorship @14:36Challenges in the Current Job Market @17:22 Defining Public Health @18:51 Academic Pathway and Co-op Experience @34:05 Transitioning to a Master's in Public Health @38:47 Navigating Career Transitions @41:26 Lessons from the MPH Program @41:43 From Practicum to Full-Time Position @44:25 Epidemiology and Project Management @49:14 Innovating Geriatric Emergency Care @54:55 Consulting in Public Health @59:42 Launching Piat Public Health @1:03:24 Community Engagement and Impact @1:09:24 Services Offered at Piat Public Health @1:10:08 Challenges and Rewards in Public Health Consulting @1:13:31 Advice for Aspiring Public Health Professionals
251: Mindset, Mentorship, and Making Impact: Thriving in Public Health with Brittaney Jenkins, BS, CHES
11 Nov 2025
00:57:54
Omari Richins, MPH of Public Health Careers podcast talks with Brittaney Jenkins, BS, CHES.
In this episode, Public Health Consultant and CEO of Jenkins Public Health Consulting, Brittaney Jenkins, BS, CHES, shares her 20-year journey from local health educator to entrepreneur.
She dives into the importance of chronic disease prevention, how mindset and mentorship shape career growth, and why nonprofits can offer stable, impactful opportunities. Brittaney also opens up about balancing motherhood, leadership, and purpose-driven work.
Tune in for actionable advice on career advancement, consulting, and creating meaningful impact in public health.
Chapters: @0:00 Introduction to Public Health Consulting @7:50 The Five-Step Community Impact Framework @11:02 Challenges in Nonprofit Organizations @13:54 Sustainability and Impact in Consulting @17:08 Chronic Disease Prevention and Its Importance @20:14 The Role of a Mompreneur @23:01 Mentorship and Workforce Development @24:21 Public Health Perspectives and Academic Pathway @28:43 Career Beginnings and Growth in Public Health @31:02 Networking and Building Relationships @33:44 Skills Development and Certifications @35:37 Transitioning to Leadership Roles @37:33 Overcoming Educational Barriers @39:37 The Value of Nonprofit Work @40:57 The Courage to Start a Business @42:44 Daily Life as a CEO @45:56 Rewards and Challenges in Public Health @48:28 Advice for Aspiring Consultants @51:14 Unexpected Lessons in Public Health @51:58 Furious Five: Quickfire Questions
The conversation focuses on the critical impact of the government shutdown on SNAP benefits, highlighting the struggles faced by millions of Americans relying on food assistance. It discusses the severe cuts to SNAP, the implications for families and local economies, and emphasizes the importance of community action and support for food justice initiatives. Resources for assistance and upcoming community events are also shared to encourage engagement and advocacy.
Chapters: @0:00 The Impact of Government Shutdown on SNAP Benefits @1:42 The Consequences of SNAP Cuts on Families @4:22 Community Support and Resources for Food Assistance @6:27 Taking Care of Yourself and Public Health Initiatives
250: From Broadcast Journalism to Suicide Prevention Leader with Dr. Walker Tisdale III
28 Oct 2025
01:26:14
Omari Richins, MPH of Public Health Careers podcast talks with Dr. Walker Tisdale III.
In this episode, Dr. Walker Tisdale III—nationally recognized leader in suicide prevention and Director of Outreach at Johns Hopkins University—shares his powerful journey from broadcast journalism to public health leadership.
We dive into the evolving field of suicide prevention, the role of diversity and equity in mental health, and why community support and education are essential for saving lives. Dr. Tisdale also opens up about the importance of self-care for professionals, breaks down common misconceptions around suicide prevention, and offers practical advice for students and early-career public health professionals.
If you’re exploring a career in public health—or simply want to better understand how we can address mental health through public health frameworks—this conversation is packed with insights you won’t want to miss.
Chapters: @0:00 Introduction to Dr. Walker Tisdale III @5:07 Journey into Suicide Prevention @7:52 The Importance of Diversity in Suicide Prevention @10:39 Understanding Suicide Prevention Techniques @13:48 Current State of Suicide Prevention in the US @16:41 Misconceptions About Suicide Prevention @19:21 The Role of Public Health in Suicide Prevention @22:09 Dr. Tisdale's Academic Journey @25:01 Experiences During the HIV/AIDS Epidemic @47:31 The Impact of Policy on Public Health @49:11 Innovative Approaches in Public Health Interventions @50:49 Navigating Public Health During the COVID Era @52:57 The Value of Ground-Level Expertise @58:06 Building a Statewide Suicide Prevention Strategy @1:02:37 Pursuing Advanced Education in Health Professions @1:08:42 Current Role and Responsibilities at Johns Hopkins @1:14:49 Creating a Comprehensive Suicide Prevention Framework @1:19:02 Self-Care and Motivation in Public Health Work @1:21:19 Advice for Aspiring Public Health Professionals
You Chose Public Health for a Reason (Here’s How to Keep Going When It Feels Heavy)
21 Oct 2025
00:09:07
In this conversation, Omari Richins, MPH Host of Public Health Careers discusses the challenges faced by public health professionals, emphasizing the importance of resilience, purpose, and community support. He addresses the weight of current issues in public health, including burnout and job competition, while encouraging listeners to reconnect with their motivations and take actionable steps to navigate their careers effectively.
Chapters: @0:00 The Weight of Public Health @1:59 Navigating Challenges in Public Health @3:51 Reconnecting with Your Purpose @4:09 Four Anchors for Resilience @6:23 Taking Grounded Steps Forward @8:11 Embracing the Journey of Public Health
249: From Public Health Communications to Founding South Asian Care with Nishat Uddin, MPH
14 Oct 2025
01:01:58
Omari Richins, MPH of Public Health Careers podcast talks with Nishat Uddin, MPH.
She shares her journey from moving to the West Coast from Florida, to founding South Asian Care, an organization aimed at addressing healthcare disparities within the South Asian community. She discusses the importance of culturally sensitive health communications, the challenges of public health messaging, and the significance of storytelling in advocacy.
Nishat emphasizes the need for community-driven approaches in healthcare and shares insights from her academic and professional experiences in public health. She also highlights the importance of self-care and maintaining motivation as a leader in the nonprofit sector.
@0:00 Cultural Transitions: From Florida to the West Coast @6:21 Bridging Gaps in Public Health: The Birth of South Asian Care @9:13 Health Communications: Meeting Communities Where They Are @12:23 Addressing Stigma: Mental Health in South Asian Communities @15:24 Designing Culturally Sensitive Health Systems @18:21 The Power of Storytelling in Health Advocacy @21:11 Public Health: A Bridge to Equity and Access @24:21 Academic Pathways: From Undergrad to MPH @26:21 Building Community: Support Systems in Education @29:19 The Journey to South Asian Care: Ideation and Experience @31:52 Navigating Career Transitions @34:35 Building Communication Strategies in Healthcare @37:04 Job Search Strategies for Public Health Graduates @41:05 Roles and Responsibilities in Health Communications @45:14 Founding South Asian Care: A Journey of Passion @49:20 Strategic Growth and Community Impact @52:00 Future Vision for South Asian Care @53:21 Balancing Provider and Community Needs @56:49 Self-Care and Motivation in Leadership @58:58 The Furious Five: Insights and Advice
Shutdown = Public Health Challenge: What You Need to Know
07 Oct 2025
00:07:53
Public Health on Pause: The 2025 Government Shutdown and What It Means for You
The U.S. government shut down on October 1, 2025. While politicians argue, public health is paying the price:
CDC and HHS furloughs slow outbreak surveillance
WIC funds could run out in weeks
SNAP families face uncertainty, and SNAP-Ed was just eliminated
Immigrant families are afraid to seek care, worried about ICE and data sharing
Flu, measles, whooping cough, and COVID continue to spread
This isn’t just politics. It’s people’s lives. From food security to outbreak control, shutdowns create a ripple effect that leaves families suffering in silence and communities more vulnerable.
Public health doesn’t stop for politics, but politics can stop public health.
Chapters: @0:00 Impact of Government Shutdown on Public Health @2:46 Consequences for Vulnerable Communities @4:45 The Role of Public Health Workers @7:14 Call to Action for Community Engagement
248: Making Public Health Fun: How Health Whiz Is Changing the Game with Tobi Dare, MPH, and Tosin Ogunsola, MPH
30 Sep 2025
01:15:07
Omari Richins, MPH of Public Health Careers podcast talks Tosin Ogunsola, MPH and Tobi Dare, MPH. They are co-creators of the Health Whiz game.
In this conversation, Tobi Dare and Tosin Ogunsola, co-founders of Health Whiz, share their journey in creating a board game aimed at improving public health literacy. They discuss their backgrounds in public health, the inspiration behind Health Whiz during the COVID-19 pandemic, and the importance of gamification in health education.
The duo highlights the positive community response to their game, the mechanics of gameplay, and their long-term goals for expanding its reach. They also reflect on their professional experiences, the lessons learned in co-founding a business, and offer advice for aspiring public health professionals.
Chapters: @0:00 Introduction to HealthWhiz and Its Founders @6:37 Inspiration Behind HealthWhiz @9:14 The Role of Gamification in Public Health Education @12:04 Community Response and Engagement with HealthWiz @14:43 Game Format and Mechanics @17:36 Understanding Health Literacy @20:10 Expanding HealthWhiz's Reach @22:44 Defining Public Health @25:29 Educational Backgrounds and Their Influence @28:03 Professional Experiences and Insights @40:29 Epidemiology in Action @43:12 Learning and Growth in Public Health @45:29 Internships and Early Experiences @47:03 Formative Experiences in Public Health @50:57 Building HealthWhiz: A Collaborative Journey @54:36 Lessons from Co-Founding HealthWiz @59:28 Hard Lessons in Public Health @1:04:40 Advice for Aspiring Public Health Professionals
The Power of Taking a Break (We Need You In The Long Run)
24 Sep 2025
00:11:25
In this conversation, Omari Richins, MPH discusses the importance of taking time off for mental health, shares insights on public transit accessibility, and addresses the challenges faced in public health today. He emphasizes the need for optimism and community support while navigating the complexities of public health advocacy and the systemic issues that affect communities.
Chapters: @0:00 The Importance of Taking Time Off @3:11 Public Transit and Accessibility @6:12 Navigating Public Health Challenges @8:55 The Role of Optimism in Public Health Advocacy
247: Building Local Data Ecosystems through the MADE For Health Justice Initiative with Dr. Jamila M. Porter, DrPH, MPH
16 Sep 2025
01:24:20
In this conversation, Dr. Jamila Porter shares her journey as a community health advocate and her commitment to health equity.
She discusses the importance of physical activity, the MADE for Health Justice initiative, and the challenges posed by structural racism in public health. Dr. Porter emphasizes the need for long-term systems change, interdisciplinary approaches, and community engagement in public health efforts. She also reflects on her academic journey and current role at the de Beaumont Foundation, offering valuable advice for future public health professionals.
@0:00 Introduction to Dr. Jamila Porter, DrPH, MPH @7:58 The Importance of Physical Activity in Public Health @11:52 Commitment to Transforming Health Systems @14:54 MADE for Health Justice Initiative @18:57 Confronting Structural Racism in Public Health @22:54 Long-Term Systems Change in Public Health @26:01 Interdisciplinary Approaches to Public Health @29:01 Defining Public Health and Community Health @33:08 Educational Pathways and Career Reflections @43:24 Transitioning to Public Health and Research @48:16 The Importance of Pedestrian Safety and Complete Streets @54:51 Lessons from International Development Work @55:46 Role of Big Cities Health Coalition in Public Health @58:41 Current Role at De Beaumont Foundation @1:04:05 Leading at the Intersection of Strategy and Justice @1:08:17 Challenges and Rewards in Public Health Work @1:15:09 Advice for Aspiring Public Health Professionals
Is Public Health Cooked? Here’s What’s Really Going On
09 Sep 2025
00:07:56
In this conversation, Omari Richins, MPH discusses the current crisis in public health, highlighting the turmoil within the CDC, the rollback of vaccine requirements, and the implications of job market collapse in the field. He emphasizes the importance of resilience and the need for public health professionals to adapt and advocate for community health amidst these challenges.
Chapters: @0:00 The Crisis in Public Health @4:33 The Impact of Job Market Collapse @6:25 The Consequences of Policy Rollbacks @6:37 Resilience and Reinvention in Public Health
246: Empowering Youth Through Sex Education and Public Health Practice with Dr. Daniella Thorne, DrPH
02 Sep 2025
01:18:48
Omari Richins, MPH of Public Health Careers podcast talks with Dr. Daniella Thorne, DrPH, MPH.
In this conversation, Dr. Daniella Thorne shares her journey as a public health professional, emphasizing the importance of sexual health education, bodily autonomy, and the need for culturally relevant curricula.
She discusses her personal experiences with fitness, the challenges of navigating the public health landscape, and the significance of youth voices in shaping health education. Dr. Thorne also reflects on her academic journey, the realities of the job market, and the impact of imposter syndrome, while offering valuable advice for those pursuing careers in public health.
Chapters: @0:00 Introduction to Dr. Daniella Thorne @05:20 Journey to Fitness and Health @08:07 Early Conversations on Sexual Health @14:15 The Importance of Bodily Autonomy @20:17 Effective Sex Education in Schools @26:15 Public Health as a Life Skill @32:16 Academic Pathway and Career Choices @38:21 Transformative Education Experiences @40:36 Pursuing a Doctorate: A Personal Journey @43:02 The Value of a Doctorate in Public Health @51:49 Career Progression in Public Health @56:20 Advocacy and National Impact @1:02:43 Scaling Up: Transferable Skills in Public Health @1:04:44 Navigating Challenges in Public Health @1:08:16 Insights from Teaching @1:13:07 Advice for Aspiring Public Health Professionals
How to Own Your Public Health Semester (and Set Yourself Up for What’s Next)
26 Aug 2025
00:11:26
In this conversation, Omari Richins, MPH emphasizes the importance of intentionality in public health education and career development.
He discusses how students can set clear goals, build skills, and create a supportive network to navigate their public health journey successfully. The PACE framework is introduced as a practical tool for setting achievable goals, while the significance of networking and mentorship is highlighted. He encourages students to take proactive steps in their career planning, especially as they approach graduation, to ensure they are prepared for the evolving public health landscape.
Chapters: @0:00 Setting the Vision for Your Public Health Journey @02:18 Building Your Career Incubator @04:58 The PACE Framework for Success @07:39 Creating Your Own Support System @09:22 Taking Action in Your Final Year
245: Tech Startups, Culture, and Public Health: The bEHR Health Journey with Kwame Terra, MPH
19 Aug 2025
01:20:54
Omari Richins, MPH of Public Health Careers podcast talks with Kwame Terra, MPH, the founder and CEO of bEHR Health, who discusses his journey in public health, the importance of health equity, and the innovative approaches his startup is taking to improve health outcomes in the Black community. Kwame shares insights on preventative health, the creation of a health score, and the bEHRathon initiative aimed at engaging the community in health-promoting activities. He emphasizes the need for self-directed health management and the role of technology in transforming public health. The discussion also touches on systemic barriers to health and the importance of community engagement in achieving health equity.
In this episode we learn about: - How Kwame blends endurance, innovation, and activism to reimagine how communities engage with health. - Why creating health-promoting environments is essential for community wellness. - Why preventable conditions account for a significant portion of healthcare spending and how he’s trying to change it. - How startups and health technology can effectively address urgent health problems.
Chapters: @0:00 Introduction to bEHR Health and Health Scores @3:57 Kwame's Personal Journey and Background @7:54 The Shift from Healthcare to Health and Wellness @12:07 Preventable Conditions and Community Health @20:17 The BeHRathon Initiative and Community Engagement @30:47 Public Health Perspectives and Academic Pathways @42:59 Inclusivity in Health Apps @47:55 Lessons from Accelerator Programs @51:55 Scaling Health Solutions @57:21 Bridging Public Health and Tech @1:05:20 Advice for Early Career Professionals @1:08:43 Upcoming Initiatives and Campaigns @1:11:21 The Furious Five: Quickfire Questions