Are you feeling stressed or anxious?   
You are not alone. 
Use your tools and self-compassion to move through the energies. 

Guided Imagery to release stress and invoke healing 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

How do you handle challenges? I was rattled when dealing with something, but staying grounded and present helped me solve the issue successfully. 

Are you feeling discouraged? 
The guided meditation will release that energy for you and invoke courage.  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

I have a cat who is done with cold weather and wanted to help with the podcast.  It was supposed to be about Chakras, but Donatello is cute and pushy.  

The Deep Chakra Cleanse and Balance did happen with some background cat antics.  🐈‍⬛😻😽





Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Even though it can feel like there is a lot of chaos and unsettling energies in our everyday The energies of truth and clarity are also present.  Do you have questions for the Universe?  Ask, and you will get your answers.  You may not like the answers, but clarity and understanding will happen if you choose to be open to the answer, no matter what it is.  Guided Imagery to support you by strengthening your resilience 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Are overwhelm and anxiety ruling your emotions right now?  Are you struggling with connecting with people, life, or situations?  Do you need a self-care or self-compassion break to reduce or manage your stress?  I got you! I will share strategies and tips to support you.  Guided Meditation to connect you to sacred energy for peace

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Grounding meditation to support sef compassion 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

There is an energy present right now of overwhelming responsibility. Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better.   Perhaps a feeling that you must be doing things wrong because life is hard and not going the way you want or need it to.  This energy is creating crankiness and feels tangled, and we need self-compassionate boundaries and self-awareness to untangle this energy.  I will give you tools and tips to guide and support you as well as the Guided Meditation.         

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Are you unknowingly blocking your intuition by holding on to resentment, frustration or anger? Working through the energies to understand your triggers will give you insights and those soul-delighting aha moments.  Emotions are messages.  Self Awareness will lead you to a deeper understanding of those messages. Guided Imagery to support your energies of letting go to move on. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Intuition: that mystical, magical energy that we all want to understand and use to better our lives with clarity. We all have it, but beliefs, self-doubt, and not trusting guidance we get hinder us.   We look to others to guide us and tell us, yet that can become even more confusing.  Intuitive energy tune-in and understanding are similar to learning a new language.   The language of self-awareness and trust.  How do we tune in when life feels bumpy and messy?  I will teach you.    Guided Imagery to support you tuning in to your Intuitive Guidance 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Replay Show The word spell conjures up some pretty specific energy, doesn't it?   Spells can be negative or positive.  Advertising is a form of a spell, a belief system can be a form of a spell and many more.  Gaslighting is a spell with very negative intentions. Manipulation is a form of a spell Having someone encourage and empower you is a form of a spell, the positive form. Guided Imagery to connect you to metaphysical empowerment 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

** Replay Show** Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.   Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.  We all struggle to make sense of our world and purpose. Developing our intuition will create a deep inner strength and resilience to navigate our life.  Guided Imagery to boost your Intuitive Energies

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Replay Show **  The Energies are intense right now.  How are you all handling it? Do you feel like you have a roller coaster of emotions?   I will share some tools to help you navigate as an empath who is very sensitive to energies Chakra Balancing Guided Imagery to support you to ground and balance you

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Replay Show ** Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?  Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Negative energy can feel sticky and overwhelming, affecting the way we talk to ourselves and move through life.

 This episode explores how mindfulness practices—like laughter for well-being, meditation, breathwork, and guided imagery—can help shift your state, clear your emotional clutter, and cultivate a more positive, empowered mindset.

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

 How do you feel supported or cared for? What do you need from others or yourself to feel supported or cared for?  Are negativity and worry weighing you down and you cannot shake it?  I will share tips and tools to help Guided Imagery to disconnect  energy cords and reconnect positive energy cords for clearer thinking and feeling. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Forgiveness.  It is a word with a lot of energy.   How do you feel about it?  Lets explore forgiveness as a way to release and move forward Guided Imagery to support Releasing and Moving Forward

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

How do you stay grounded in this crazy energy of our world?    Every day seems to bring new challenges and interesting situations.   We have to work at calm and clarity. Be gentle with yourself.  Trying to use logic or make sense of this world is not working.   This is the time to use all your lessons and tools to navigate your world.   Take the time to slow down and process.  it is a bumpy ride but we got this!  Guided Meditation to support you. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Is there something you wish to do but fear and self-doubt are holding you back?  Let's work on releasing that fear and invoking self-assurance  We got this! 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

How do you handle uncomfortable or challenging situations or experiences? Are you reactionary or contemplative? or a mix of both? There is a lot of energy available to support your spiritual growth if you are willing to work through the uncomfortable parts Being able to tune in to your Inner Wisdom and Awareness will enable you to handle your life   Guided Imagery to connect you to your Inner Wisdom 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Replay Show ** Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?  Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

The word spell conjures up some pretty specific energy, doesn't it?   Spells can be negative or positive.  Advertising is a form of a spell, a belief system can be a form of a spell and many more. Having someone encourage and empower you is a form of a spell, the positive form. Guided Imagery to connect you to metaphysical empowerment   

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

How do you feel empowered?  How do you work through situations that have you feeling unempowered?  How do you create changes to support your empowerment?    Guided Imagery to support you to Release and Move Forward    

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Making a mistake is hard, isn't it?  Yet, making mistakes is how we learn what not to do, or what we do not know.  There is very uncomfortable energy with that, though.  We may feel an urge to cover up that we made a mistake or pretend it did not happen.  What does that do to your energy? Creates messiness. There is confidence created when we have the courage to admit we are wrong and choose to learn from it instead of trying to be perfect all the time, which is not possible but we can get tangled in feeling that is how we Should be in the world and being less than perfect is somehow a huge life failure.  Guided Meditation to support your self-understanding through a chakra cleanse and balance.   

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Acceptance means understanding the reality of what is.  It does not mean you cannot create change where possible. But some things are not possible to change and accepting that as reality even if we do not like it is a path to more peace in your life.  Resisting and fighting against accepting what is reality is energy consuming and exhausting.  Acceptance does not require you to give up, instead, it gives you an opportunity to process and work through your emotions and use your intuition for greater understanding.  Guided Imagery to Support you in Understanding Acceptance

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Discover how clarity in your intentions builds self-confidence. 

Being confident helps you stay aligned with your goals. 

Guided Meditation to Boost your inner strength by aligning you with the energies of Confidence to continue the positive direction for this year.

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Expectations can really mess us up. We can expect how situations should go, how people should act, how we should be and often, the energy of our expectations is not correct, and we get completely thrown off and upset.  It is OK to be wrong and use that awareness to create self-understanding and resilience.  Guided Imagery to invoke Positive Energies and Blessings 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

How are you doing?  Really?  There is so much going on that it can be challenging not to get overwhelmed and feel traumatized. The energies are intense.  Let's talk about how to ground yourself and stay present in your life to be a  positive influence. Guided Imagery to disconnect and release negative cords and reinforcing the positive  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

One of the challenges of life is relationships.  Friends, partner, family, boss, colleagues, etc.... Every day we deal in relationships. Some feel uplifting, some feel not so uplifting.  How do we navigate this?  By being in them and experiencing the delightful, the challenging and the uncomfortable. Soul and Spiritual Growth is an experiential process.  Guided Imagery to support you by connecting you to your Spirit Guide 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?  Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling.   

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Are you feeling a lot of emotions right now? Overwhelmed, triggered, joy in small doses, guilty, anxious, and happy but unsure if you should be?  You are not alone, and as challenging as it is, you can work through it.  Guided Meditation to support you working through feeling what you are feeling      

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

There is so much energy happening right now.  Globally.  It is a challenge to discern what is truth and what is chaos.  If you are feeling overwhelmed and uncertain, you are not alone.   I will share tools to ground your energy and get clarity for yourself.  Guided Imagery to connect you to your Soul Energy  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

I am busy with family stuff today.  You get a treat though!  A replay of the Pure Positive Energy Guided Imagery to boost you.  Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.   The benefits will amaze you.  Once you experience this energy you can return to it as often as you like for a reset and reminder.  In a world that feels chaotic and hectic taking this self-care break will help you to focus and invoke hope. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

The Energies are intense right now.  How are you all handling it? Do you feel like you have a roller coaster of emotions?   I will share some tools to help you navigate as an empath who is very sensitive to energies   Chakra Balancing Guided Imagery to support you to ground and balance you  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

As your perspective changes so can your potential.  You become open and aware of more or perhaps different opportunities.  Your world can become more expansive or more challenging depending on you.  Working through it can be bumpy but so worth it.  Guided Imagery to support handing uncertainty and change with confidence  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Our Chakras are those amazing energy centers that give us so much information.   How are yours? Lets do a big alignment and balancing of our chakras in this episode  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Do you have energy tangles and cords that need to be disconnected for you to invoke more positivity?   

Guided Imagery to Disconnect all your cords and reconnect to the positive energies. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Using your intuition as a daily practice sounds like a an easy task, but we all know it is not that simple, don't we? We receive the messages and we ignore them or we do not trust them.  How do we change that?  How do we change our pattern?  How do we learn to trust and understand the intuitive guidance we receive?  Guided Imagery to support your Intuition Development. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

How do you cope with the challenges of your life?  Working on understanding your intuition supports being able to cope with hardships.  Knowing what you know creates the energies of problem solving in a creative manner.   Solving and working through the hardships is a major part of our journey.  Guided Meditation to clear and balance your chakras.

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Replay Show** How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!  Staying grounded to make decisions and deal with all the uncertainty is crucial right now.  Having boundaries and saying no when it is in your best interests is also important.   Guided Imagery for You to Connect to Your Soul.  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Are you empathic? Do you struggle to know if what you are feeling is yours or someone else's?  or even the Earth or World energy?   It can be challenging when you seem to feel everything.  I have strategies for you and a Guided Imagery to help you navigate your world when it gets overwhelming with a cleansing and clearing.  Hugs!   

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

December 2021. As we wrap up this calendar year, still struggling with uncertainty and frustration, lets chat about the energies.    Guided Meditation to support you during last half of show.  Hugs!

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Earth School is a challenge. Our plans do not always work out.  Perhaps how we thought an experience would go takes a different direction.  Actions and choices have consequences and some we enjoy and some we do not.  It is all part of our Soul Growth and Learning.    Guided Imagery to Release Resentment.  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Spiritual Trauma is any experiences that reduces the whole self Recovering from trauma can be challenging without self awareness, tools, and support I will share tools to help you understand and process trauma to invoke healing Guided Imagery to connect you to your Animal Spirit Guide to facilitate trauma healing  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Body Intuition may include that gut feeling, a ping, or maybe feeling uneasy.   Do you have that?  Do you understand the body messages as guidance?  Grounding and meditation will enhance your body intuition.  Guided Imagery to balance your Chakras.       

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Replay Show** How are things in your world? Bumps and Challenges? Be sure to be aware of the joys and practice self care to balance out your energies!  Staying grounded to make decisions and deal with all the uncertainty is crucial right now.  Having boundaries and saying no when it is in your best interests is also important.   Guided Imagery for You to Connect to Your Soul.  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Overthinking can sabotoge you and drain your energy.  Do you do this?  Getting all tangled up in our thoughts can make decision making challenging How do you know if you are an overthinker?  Strategies to work through overthinking Guided Meditation to support clarity

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

How do you take yourself in a positive direction in this new year or anytime?  

How do you release habits or beliefs that are no longer in alignment with who you wish to be? 

By releasing overthinking and being less hard on yourself.  You deserve better 🥰

Guided Meditation to move you in a positive direction 



Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Lets talk about self awareness and boundaries.   It is important for you to understand you to be able to have firm boundaries.   How do you handle when you find yourself in a situation where you are feeling unappreciated or manipulated? Boundaries have to be created and enforced for you to move forward in the situation or recognize it is time to let it go.  It is not easy, but it is worth it.  Guided imagery for confidence  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Are you wishing to live more intuitively?  This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.  Are you ready to become more self aware? More Intuitive? More connected to your Soul? Then this series is for you    Guided Imagery for renewal and positive transitions, reinforce positives about going forward. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

How are you really?  Are you feeling overwhelmed and anxious about your responsibilities?  Are you emotionally tired as well as physically tired?  Do you long for that beach on an island that is quiet and calm? or perhaps that mountain cabin in the forest that soothes your soul? I get that. Lets talk about it and get through this together.  Guided Imagery to  Release Guilt.   

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.