Psyched : Convos on Psychology, Relationships and Personal Growth – Details, episodes & analysis

Have a habit you can't seem to change? On this week's episode we are talking everything habits, why we have these habits in the first place and the steps we can take to breaking bad habits. Share this episode with a friend if you found it helpful!

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Many of us are taught to lead with our thinking brain, using logic and reason. But when we do that we completely ignore the other half of ourselves, our heart. When we lead from the heart we are more connected, we are in more alignment, we are more creative and more successful. On today's episode we talk about how to really lead from the heart and what that can do for you and your business.

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On this weeks episode of the podcast we are talking to Cassie Sharp all about holistic health! Join Illuminate Your Inner Light!  Cassie on Instagram  Cassie on Facebook  Cassie's Website  Instagram  Facebook Group 

On this week's episode of the podcast we are talking about codependency. We dive in to how codependents and narcissists are two sides of the same coin, how we can recognize if we are in a codependent relationship and how we can become less codependent.

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On this week's episode we are covering narcissism. We talk about some common misconceptions about narcissism, exactly what it is, how to recognize a narcissist and what to do if you are in a relationship with one.

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On this week's episode of the podcast we go over what exactly loneliness is, where it comes from, why we feel it and how we can work on improving our feelings of loneliness.  Make sure to also check out some of our self esteem programs on our website : https://psychedconvos.com/programs-courses/ Instagram: @psychedconvos Join the Psyched Facebook Group here! https://www.facebook.com/groups/177838826621402/

Many of us know what PTSD is but not as many know exactly what Complex PTSD is so in this episode we go over exactly what it is, how we develop it and how we can work on improving it.

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On this week's episode of the podcast we go over exactly what limiting beliefs are, what some common ones are and how we can begin to shift our mindset to get over our limiting beliefs.

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On this weeks episode of the podcast we are covering break ups. Our main focus on this episode is how to heal from a break up but we also touch on how you know when to break up with someone and the best way to break up with someone. We also answer a listener question.

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Today's episode is all about communication. There are 4 basic communication styles, passive, aggressive, passive-aggressive and assertive. We're going to talk about each of these in detail, why you lean towards a certain style and how we can become more assertive in our communication and help others become more assertive as well.