Explore every episode of the podcast Prove Me Wrong

🎙️ Prove Me Wrong — with Emony

I’m joined this week by my friend Emony for a deep dive on some of the hottest topics in sports and culture:

🏈 Giants coaching hires — what the new regime means for the franchise’s future and expectations.
✊🏾 We dig into the continued lack of Black head coaches being hired in the NFL and why it’s still a conversation that matters.

🏆 We share our Super Bowl predictions, breaking down the teams we trust most heading into the stretch run.
🏅 Then we break down the NFL Honors (AP Awards) — who deserves hardware and who’s being slept on.

🔥 We have some fun poking at the flag football Pro Bowl games, giving our takes and reactions to how that event went.

And to close it out, we talk about the Bill Belichick and Robert Kraft Hall of Fame situation — why they didn’t get in on the first ballot and what that means for their legacies.

Insightful takes, real perspectives, and plenty to debate — tune in and see if you can prove us wrong. 😉

This episode starts with major NBA breaking news shaking up the league:

🏀 James Harden is traded to the Cleveland Cavaliers — I break down what this means for the Cavs and whether this move actually moves the needle.
⛰️ Jaren Jackson Jr. heads to the Utah Jazz, and I dive into how this changes the outlook for both teams.
📊 I also give my predictions for the NBA trade deadline — who’s moving, who’s staying put, and which teams need to make a move now.

🏈 Then we shift to the NFL as I talk about the coaching hiring cycle — and the troubling reality that no Black head coaches have been hired, what that says about the league, and why it still matters.

To close the show, I lock in my Super Bowl prediction, breaking down which team has the edge when it matters most.

Big moves, real conversations, and bold predictions — tune in and see if you can prove me wrong. 😉

🎙️ Prove Me Wrong — Divisional Round Recap

We kick off the show with breaking NBA news as an ESPN article shines a spotlight on the Los Angeles Lakers — and what it could mean for LeBron James as he heads toward free agency. I break down the situation, the front office pressure, and how this could impact the future of the franchise.

🏈 Then it’s back to the NFL as I recap all the Divisional Round games — who stepped up, who folded, and what we learned heading into the final stretch of the playoffs.

🤕 I also discuss Bo Nix’s injury and how it could affect Denver’s matchup against the Patriots moving forward.

To wrap it all up, I drop my picks for Championship Sunday, breaking down who’s built for the moment and who might come up short.

Big headlines, playoff football, and bold takes — tune in and see if you can prove me wrong. 😉

We kick things off with some huge NFL coaching news:
🟡 Mike Tomlin steps down as head coach of the Steelers
🟣 John Harbaugh is fired by the Ravens — and what that means for Baltimore moving forward

Then it’s all about the action from Wild Card Weekend:

🏈 The Rams pulling it out late in a clutch win
🐻 The Bears’ incredible comeback
🔴 The 49ers going into Philly and getting it done on the road

🏀 I also touch on the NBA, breaking down the Trae Young trade and the latest trade talks around Ja Morant.

To wrap it all up, I give my picks for the Divisional Round — who’s built for a Super Bowl run and who’s about to get sent home.

Big news, big games, and bold takes. Tune in and see if you can prove me wrong. 😉

Week 15 flipped the entire NFL on its head, and I’m breaking it all down:

🤕 Patrick Mahomes tears his ACL — what this means for the Chiefs now and for the league moving forward
⭐️ The Cowboys’ season is officially over, and there’s no sugarcoating it
🦅 The Eagles will not win the Super Bowl — and I explain exactly why
💥 Buffalo storms back from 21–0, reminding everyone why they’re still dangerous

To close it out, I drop my NFL Week 16 picks — separating real contenders from teams just hanging around.

Big takes, real reactions, and zero hesitation. Tune in and see if you can prove me wrong

Week 12 was chaos in the best way, and I’m breaking it all down:

⭐️ The Cowboys storm back from 21–0 to stun the Eagles — one of the wildest comebacks of the season
👑 The Chiefs handle the Colts, keeping their momentum alive
🐦 The Ravens beat my Jets, but let’s be real… Lamar still doesn’t look like himself — something’s off, and he might still be hurt

And with Thanksgiving around the corner, I’m dropping my Week 13 picks, including all the Turkey Day games — who’s feasting and who’s getting cooked.

All the reactions, all the takes — tune in and see if you can prove me wrong. 😉

🎙️ Prove Me Wrong

We’re talking hoops and football this week — and it’s a wild one.

🏀 The NBA drama kicks things off as Nico Harrison gets fired by the Mavericks. I break down what went wrong, what Dallas should do next with Kyrie, and share my thoughts on Klay Thompson and Anthony Davis.

🏈 Then it’s on to Week 10 in the NFL — and yes, MY JETS WON (finally some joy 😤). We cover:
💚 The Jets’ big win
🧀 Packers fall on Monday Night Football while the Eagles pull out another clutch victory
⚡️ Chargers take down the Steelers on Sunday night
✈️ And my Jets do it again, beating the Browns!

To wrap it up, I give my Week 11 picks — who’s for real, who’s fooling everyone, and who’s getting exposed.

Week 9 had me heated, and if you’re a Jets fan, you already know why.

✈️ The Jets make shocking trade deadline moves, dealing Sauce Gardner and Quinnen Williams — yeah, I’ve got plenty to say about that one.
💥 The Seahawks straight up dominated the Commanders.
😔 Tough break for Jayden Daniels with that injury.
🐦 The Cardinals stunned the Cowboys on Monday Night Football.
💣 And the Bills beat the Chiefs again in the regular season — but can they finally do it when it counts in the postseason?

I wrap it up with my NFL Week 10 picks, breaking down who’s on the rise and who’s fooling us.

Raw reactions, real emotion, and zero holding back this week. Tune in and, as always, see if you can prove me wrong. 😉

Week 6 brought some big surprises across the NFL and NBA, and I’m here to break it all down:

🏈 The Giants take down the Eagles in a statement win
💥 Buffalo falls to the Patriots on Sunday Night Football
🐆 The Jaguars upset the Chiefs on Monday Night Football
🏀 LeBron James misses the start of the NBA season due to injury

And as always, I close things out with my picks for this week’s NFL games — who’s heating up and who’s headed for another L.

Real talk, bold takes, and plenty to debate. Tune in and see if you can prove me wrong. 😉

Week 5 had it all—controversy, tough losses, and wild finishes—and I’m here to break it down:

🏀 Napheesa Collier’s statement on officiating and her conversation with the commissioner
🐶 The Browns make a QB change
🏈 Breaking down Monday Night Football
✈️ My Jets lose yet again, this time to the Dolphins
🐅 The Bengals drop another one
⭐️ A wild 40–40 tie between the Cowboys and Packers

And to wrap things up, I drop my NFL Week 5 picks—who’s trending up and who’s spiraling down.

Plenty of heat, plenty of honesty. Tune in and see if you can prove me wrong. 😉

Week 4 comes with big headlines on and off the field, and I’m breaking it all down:

🚨 The Giants name Jaxson Dart their starting QB
🐦 The Ravens fall on Monday Night Football
🦅 The Eagles edge out the Rams in a nail-biter
✈️ My Jets drop a close one to the Bucs
🏀 Plus, some NBA news with Fred VanVleet’s ACL tear and what it means moving forward

And of course, I wrap things up with my NFL Week 4 picks—who’s primed to win and who’s heading for trouble.

Plenty of takes, plenty to argue about. Tune in and see if you can prove me wrong. 😉

Week 3 brought drama across the league, and I’m here to break it all down:

🏈 Recapping the big Sunday Night Football and Monday Night Football matchups
🤕 The impact of Joe Burrow’s injury on the Bengals’ season
✈️ My Jets’ embarrassing loss and what it says about where they’re headed
👑 The shocking start with the Chiefs falling to 0–2

To close it out, I drop my NFL Week 3 picks—who’s bouncing back and who’s about to keep sliding.

Plenty of hot takes, all from me. Tune in and see if you can prove me wrong. 😉

This week it’s just me on the mic, breaking down all the action from around the league:

• 🐻 The Bad News Bears and what went wrong
• 💪 Josh Allen saves the day with a clutch performance
• ✈️ The Jets let the Steelers off the hook in a game they should’ve closed out
• 🦅 The Eagles fly high on Banner Night, starting the season with a statement win

And to wrap it all up, I’m dropping my NFL Week 2 picks—who’s taking the W and who’s headed for trouble.

Tune in and, as always, see if you can prove me wrong. 😉

In this episode, my bro Denzel joins me to break down the blockbuster Micah Parsons trade and what it means for the Cowboys moving forward.After that, I dive into the world of college football:

🏈 Alabama’s loss to Florida State🔥 Arch Manning’s debut against Ohio State☘️ Miami taking down Notre Dame

To wrap it all up, I lay out my predictions for team records this season and give my NFL Week 1 picks.

From trades to college upsets to the first slate of NFL games, the season’s already heating up—tune in and see if you can prove me wrong. 😉

Join me a great conversation with dear friend Shanice Maxwell—where sports, storytelling, and Black culture collide.

• Shanice weighs in on the news-making sale of the Connecticut Sun and their move to Boston, offering perspective on what it means for her as a WNBA fan.

• We discuss Paige Bueckers’ remarkable UConn journey, from standout performances to her rise as a cultural icon.

• Turning personal, she gives us an intimate glimpse into her powerful book, Pretty for a Black Girl, exploring identity, beauty, and representation which can be found on Amazon.

• Then, it’s time for a playful Start • Bench • Cut round—this time, all about Black sitcoms and their legendary theme songs.

• Plus, we throw a Draft challenge on picking Black Theme shows and music.

-NBA PLAYOFFS

-NFL DRAFT W/ISSAKA

-NBA PLAYOFFS ARE HERE

- WHO IS MOST UNDER PRESSURE

- NFL DRAFT QUICK HITS

-LEBRONVERSATION

-NBA Eastern and Wester Conference Standings

- NFL FA

-NFL FREE AGENCY

-AROUND THE NBA

-MARCH MADNESS

- Jimmy Butler is no longer a member of the Miami Heat. Jimmy is headed to the Golden State Warriors . I discuss. Thank you for everything 22.

- I bring on my dear friend Amber to discuss all things SuperBowl and her beloved Eagles.

Luka is on the Lakers and Anthony Davis is on the Mavericks, the biggest trade in the NBA of the 21st Century. My Brother Moe discusses this and more on the Podcast.

My Bro Izzy is on the show to discuss the Giants releasing Daniel Jones.

- BIG FUN IN BALTIMORE

- AROUND THE NBA

-WEEK 10 PICKS

-IM SICK OF MY JETS

- NBA IS BACK

- SHOUTOUT TO THE LIBERTY

-NFL WEEK 8 PICKS

-Adams and Coop traded

-MNF

-Lions Beat up Cowboys

-Week 7

My guy Jimmy comes on the show to discuss his ravens against the commanders this weekend and much more:

- Robert Saleh out as HC for the Jets

- Battle of the Beltway

- Picks for Week 6

-Where will Devante go?

-Davante on the move?

-Week 4

-Week 5 Picks

-NBA: KAT in NYC

-RIP Dikembe Mutombo

- Shoutout to Drose

- MNF/SNF/TNF

- Trevor Overrated?

-Bengals season over?

- Picks of the Week

- FALCONS FINISH

- TUA

- ARE THE RAVENS DONE

- GAMES IN WEEK 2

- LOVE ISN'T IN CAROLINA

-JETS WIN

- WEEK 3 PICKS

-Thanks Woj

-SHANNON DID WHAT?!

-WEEK 1 THOUGHTS

-WEEK 2 PICKS

- I am BACK!

- Chiefs/ Ravens

-Top 5 Story Lines in the NFL

- Playoff Predicitions

NBA Offseason is in the swing we discuss:

-Murray and Bridges Trade

-JJ Reddick as the new HC of the Lakers

-Bronny on the Lakers

- NBA Draft

- FA Predictions

RIP TO THE LOGO

- MAVS COOKED?!

- A'JA WILSON

-AARON RODGERS TOOK A DAY OFF

-UCONN COACHING LEGEND TO THE LAKERS?!

-NBA FINALS , WHO WINS?

-THE FALCONS DRAFTED WHO?!? Justin comes on the show to discuss

- NFL Draft : Which teams did well and not well?

- NBA Playoffs

Got my Bro Moe on the pod to discuss the following:

- NBA Awards

-NBA Playoffs

-Can the Lakers really beat the Nuggets?

-Jokic an all-time great already?

I also talk about the NFL Draft

- My mock draft

- Players I like/dislike

- Predictions on what will happen during the draft

-DIGGS IN H-TOWN

- Houston is a Superbowl contender?!

- Buckets or CC?!

- South Carolina will go undefeated ?

- COACH CAL LOSES AGAIN

-CAITLYN TO THE BIG 3

-SWEET 16

-NBA NEWS

Free Agency frenzy continues and we have my Boys Sam and Issaka to discuss

NFL FREE AGENCY FRENZY..... Oh and we talk about the NBA

-LAL & GSW are trash

- Here comes the Miami HEAT

- Best NFL FA class ever?!

- And then there were 3 : Tom Joe Patrick

- ASW was trash

- Doc might need a new profession

WHO WINS CHIEFS OR 49ERS

This is a therapy session for my guy Jimmy as the ravens lost to the chiefs in the AFC champ game.

I got my guy Toi on the Podcast to talk about conference weekend

-Ravens/Chiefs

-Lions/49ers

I got my guy Jimmy on the Podcast to talk about the BIG NFL Games this weekend

-Ravens/Texans

-Packers/49ers

- Lions/Bucs

-Bills/Chiefs

-Where to Bill and Jim end up

-MICHIGAN WINS

-NFL COACHES FIRED

- JA OUT FOR SEASON

-LAKERS CATCHING BREAKS?

- WILDCARD PICKS

ITS MY BDAY!

- MICHIGAN GOING TO THE CHIPS

-WASHINGTON WINS IN SHOOTOUT

- Cowboys win thanks to the refs?!

- LAMAR FOR MVP

- NBA Coverage

-NFL WEEK 18 PICKS

-RUSS TAKIN' A 2-STEP OUTTA DENVER

- MNF

- Cowboys lose in south beach

- JA shooting guns?!?!

-NFL picks of the week

- Prove Me Wrong: Shaq better than Steph

-Dray is suspended

-Cry Eagles Cry

-KC loses .... again

-MNF Upsets

-Adam Sliver is doing his thing!

- Picks for the weeks