ProLongevity – Details, episodes & analysis

Chapterisation:
0:00 - Introduction
01:09 - Sunny's professional journey
03:02 - Levels of Secure Service in the NHS
07:17 - Average work day for Sunny Kaler
12:03 - Defining good mental health
17:05 - Challenges in diagnosing mental health disorders
21:36 - The lack of nutrition education in medical training
26:17 - The relationship between metabolic and mental health
34:34 - The link between diet, mental and metabolic health
39:18 - Understanding the physiology of food in the body 41:37 - The role of insulin resistance in health
44:03 - Challenges with conventional medical approaches to weight loss
45:30 - The slow process of change in healthcare
48:19 - Power of personal experience and modelling
54:46 - Overcoming resistance to change in the medical community
56:40 - Promoting metabolic health and preventing disease
01:07:23 - The future of metabolic health?

This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.

Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.

Graham Phillips Links:
website - https://www.prolongevity.co.uk/
X/Twitter - https://twitter.com/grahamsphillips
Facebook -https://www.facebook.com/Prolongevity1
Instagram - https://www.instagram.com/prolongevity_

This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.

Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.

In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here.

https://www.prolongevity.co.uk/

Chapterisation:

0:00 - Introduction to Reed Davis & Functional Medicine

2:43 - Creating a system of investigation and natural protocols

6:15 - Living yourself out of problems

17:52 - Functional Diagnostic Nutrition and Intelopathy

23:26 - Metabolic Chaos and Hidden Dysfunctions

26:39 - The Influence of Commercialised Food Processing

32:13 - Health as an Investment

33:39 - The Impact of Medication and the Need for Alternative Options

37:47 - The Role of Convenience Foods, Sugar, and Chemicals in Health Issues

41:10 - The Influence of Environmental Toxins on Health

43:25 - A Comprehensive Approach to Health and Well-being

49:58 - The Importance of Testing for Healing Opportunities

Reed Davises Links:

website - https://www.functionaldiagnosticnutrition.com/

X/Twitter -  https://twitter.com/FDNtraining

Facebook - https://www.facebook.com/FunctionalDiagnosticNutrition/

Instagram -  https://www.instagram.com/fdntraining/

YouTube - https://www.youtube.com/@FDNtraining

Graham Phillips Links:

website -  https://www.prolongevity.co.uk/

X/Twitter -  https://twitter.com/grahamsphillips

Facebook - https://www.facebook.com/Prolongevity1

Instagram -  https://www.instagram.com/prolongevity_

00:00 - 08:55 - Introduction
08:56 - 12:55 - WEGOVY - is that the answer?  
12:20 - 14:56 - What is causing the obesity pandemic?
14:57 - 23:17 - How can we solve the pandemic of obesity and diabetes?
23:18 - 46:20 - Medication? Balancing the benefits, the harms and the Costs!
46:21 - 60:00 - The Public Health Collaboration Charity - Come to our Conference in  May!
60:01 - 69:41 - Q&A: Ask Dr Unwin!
69:42 - 71:35 - And finally...

00:00 - 04:50 - "and now for something different" meet Cory Jenks another pharmacist who gave up drugs and he's and Improv Comedian! 
04:55 - 12:36 - Are UK pharmacists and US pharmacists the same or different? 
12:42 - 15:18 - How did Cory become Low Carb and "give up drugs?" 
15:19 - 21:00 - A pharmacist who has a sense of humour?? Its good for patients !! 
21:01 - 24:32 - Medicine has lost its humanity! 
24:33 - 33:43 - Live Healthy for Longer! 
33:44 - 41:55 - How can our kids be healthy surrounded by junk food?  
41:55 - 1:02:58 - Low Carb Denver - we had a blast!  
1:03:00- 1:07:55 - What's next for Cory?

Chapters: 

0.00 - Introduction (Ken's personal journey) 

7.00 - Lies My Doctor Told Me 

10.00 - You are what you eat 

18.00 - Big Food and Big Pharma are killing us slowly 

23.17 - Make your doctor think! 30.23 - Is cholesterol really the problem? 

34.20 - Is eating less and moving more the way to weight loss? 

40.07 - A species-appropriate diet for homo sapiens 

45.24 - What does Ken eat? 

54.30 - All calories are not  equal 

1:00:00 - The profound link between your diet and your mental health 

1:00:17 - Sunlight isn’t bad for you after all 

1:10:00 - Conclusion 

Join Ken Berry's private group discussed in this podcast: https://phdhealth.community/ 

Learn more about Ken Berry here: https://drberry.com/about/

Chapters

00:00 - 09:43 Introduction
10:10 - 12:20 Michael's portfolio career the GP extraordinaire:  "I work too much"
12:20 - 17:09 Continuity of Care is SO important for patients
17:10 - 23:51 Why Michael started BodyMapping Clinic - providing specialist blood tests.
23:52 - 27:15 In the NHS - we treat secondary symptoms not primary root causes
27:18 - 30:15 Testing, testing, testing ... so  what? 
30:15 - 36:30 How BodyMapping works for ProLongevity clients
36:32 - 49:15 Michael reviews Graham's BodyMapping test results
49:16 - 56:41 Explaining the balance sheet of your health 
56:50 - 61:30 Graham's lipids (cholesterol) are not good. Should he take a statin? 
61:30 - 67:35 Supplements - can they make a difference?  
67:40 - 72:20 Longevity: Living longer in good health. How metabolic age is measured? Can ageing be slowed down or reversed?  (Pheno-age)

Chapters:

00:00 - 01:06  Introduction
01:07 - 12:15 Dr. Tro's Personal Journey (No longer a 250lb Family Physician!)
12:16 - 13:04 Why Tro created The Society of Metabolic Health Practitioners              
                      { https://thesmhp.org/about-us/mission/ } 
13:05 - 18:13 Perverse Incentives (How do US and UK Health Care Systems compare?)
18:18 - 23:34 Changing the Treatment Paradigm (Once you've tried it you can't go  back!) 
23:35 - 24:10 The LowCarbMD podcast - had over 6 million downloads
                      { https://www.lowcarbmd.com/ }
24:11 -  32:08 Why the Healthcare System works neither for patients NOR health  professionals "I just want a Doctor who is going to listen!"
32:10 - 43:14 How Big Food and Big Pharma have rigged the system for profit
43:15 - 46:50 "Empowerment" Tro's treatment paradigm!
46:51 -  55:31 Escaping the "Tyranny of Food!"
55:33 - 01:01:05 Next Steps: Tro's Health Research from Case Series to Published Papers
                       { https://www.mdpi.com/2218-1989/12/9/848 } 
01:05:41 - 01:14:08 Should we worry about LDL? (so-called "bad" cholesterol) 
01:14:10 - 01:17:05  In Conclusion!   

Chapters:

00:00 - Intro

01:51 - Warren’s story

13:17 - “Life Begins at 65”

17:14 - Warren’s diet

21:10 - XtendLife

40:10 - Final thoughts

Chapters

00:00 - Introduction

02:39 - Louise’s journey 

09:21 - Jackie’s journey

18:00 - How Jackie and Louise became Fab Keto

21:00 - The beginning of the Fab Keto podcast

24:26 - Jackie’s day-to-day life

26:26 - What is Keto?

33:20 - A well-formulated keto diet

42:37 - Alternate day fasting

46:46 - What is next for Fabulously keto 

58:00 - Final thoughts 

Chapters:

00:00 - 02:58  Intro. We know ProLongevity works but does it LAST?
02:59 - 05:30  A Life Saved. A "Win" (for the John) A "Win" for the NHS and a "Win" for the Treasury  
05:32 - 09:35 Healthspan: What Convinced John to join the ProLongevity programme!
09:37 - 12:49 John's Family (Health) History
12:52 - 18:05 John's current health status
18:08 - 22:49 How has John's approach to "good health" changed?
22:50 - 24:59 SEX!
22:50 - 29:25 Old Habits?
29:27 - 36:10 Longevity: The Science and Family support
36:11 - 42:48 Big Food & Big Pharma: The propaganda war!
42:49 - 44:38 Final Thoughts