This podcast is about conversations with Holistic Health Practitioners, Healers, Entrepreneurs, Business owners, and farmers living their purpose, speaking their truth, and creating a huge impact on the world.
That Health Dude is a renowned CHEK Holistic Health Practitioner, doTERRA Diamond Leader, and Owner of Noosa Goat Co.
His life came crashing down in his 20s with chronic illness and mental health challenges. He literally came back from the dead through dedication and coaching and now has formulated his unique methodology, Lighthouse, that he now shares with leaders to help create beacons of guidance protection, and hope for humanity.
He works with business owners and entrepreneurs who have mastered money but lost their mojo in the process, he helps them recreate their biggest vision of a purpose-driven life, creating long-lasting relationships, thriving health, booming businesses, and deep fulfillment.
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19. The Cosmic Joke: How Humor Heals and Transforms with Kyle Lipton
Season 1 · Episode 19
Thursday, November 28, 2024 • Duration 01:11:45
Ready to laugh your way through transformation? Comedian and mentor Kyle Lipton joins Project Vitality to share how humor and self-awareness can heal, transform, and align us with abundance. From spiritual stereotypes to personal empowerment, Kyle’s unique perspective will leave you laughing and inspired.
Follow Kyle on Instagram @kylelipton for more cosmic comedy and insights. Interested in creative breakthroughs? Check out Kyle's program, Leisure Creativity, designed to bring your vision to life.
Don’t miss this mix of wisdom and wit—hit play now!
Lighthouse - A Mentorship Program where You Work with That Health Dude to Regain Your Vitality, Clarity, and Confidence
18. From Shame to Strength: Understanding HPV Holistically with Mimi Lindquist
Season 1 · Episode 18
Thursday, November 21, 2024 • Duration 01:17:48
HPV is more than just a virus; it’s a stigma that keeps many suffering in silence. Join us In this episode as That Health Dude speaks with AHCC® educator Mimi Lindquist about HPV’s misunderstood nature and how AHCC can support immune health. Mimi shares the emotional toll of HPV, the importance of open communication in relationships, and insights on holistic healing. They also cover the controversial Gardasil vaccine and why thorough research is crucial for parents.
Join the conversation and start your journey to health empowerment!
08:19 The Emotional Impact of HPV on Relationships
17:09 Navigating HPV in Relationships
18:10 AHCC: A New Approach to HPV
26:33 The Science Behind AHCC
09. Cycling the World: Embracing Risk, Freedom, and Adventure with Tristan Ridley
Season 1 · Episode 9
Thursday, September 19, 2024 • Duration 01:00:15
Ready to Break Free and Live Life on Your Own Terms? 🚴♂️
Join Tristan Ridley as he shares his inspiring journey from nightclub worker to world traveler on a mission to cycle 100,000 kilometers across six continents. Learn how taking risks, embracing change, and living without regrets can lead to a life of freedom and adventure. Learn the secrets to financial independence on the road and the power of overcoming challenges.
Tune in now to find the courage to follow your own path!
Chapters
(00:00) Introduction and Background
(02:05) Tristan's Vision and Current Journey
(04:22) Transitioning to a Life of Biking
(08:19) Making Life Choices and Setting Goals
(14:26) Biking as a Lifestyle and Career (15:27) Ad - Lighthouse Potential
(16:36) Biking as a Lifestyle and Career (Cont.)
(20:36) Creating Financial Independence While Traveling
(28:00) The Importance of Allowing and Embracing Change
(33:17) Embracing the Courage to Start
(35:34) Ad - doTERRA Potential
(36:43) Living Without Regrets: Going Against the Norm
(37:24) Listening to Your Desires and Following Your Own Path
(43:11) Overcoming Challenges and Embracing Failure
(54:59) Living Life to the Fullest: Embracing Challenges and Pursuing Passions
08. Regenerative Farming: Cultivating Health, Sustainability, and Community with Charlie Arnott
Season 1 · Episode 8
Thursday, September 12, 2024 • Duration 01:11:05
Is Regenerative Farming the Key to Health and Sustainability?
Charlie Arnott, an award-winning regenerative farmer, transformed his conventional farm into a thriving biodynamic ecosystem. In this episode, Charlie explains how regenerative practices not only improve soil health but also strengthen communities and promote well-being. He shares insights on the connection between farming, health, and nature, and discusses how a school kitchen garden helped ADHD students thrive.
Chapters
(00:00) Introduction and Background
(09:49) Challenging the Status Quo and Making Mistakes
(18:17) The Growing Demand for Regenerative and Organic Food
(23:31) The Vitality of Connecting with Nature and Farming
(25:10) Ad #1 doTERRA Potential
(26:18) (cont.) The Vitality of Connecting with Nature and Farming
(29:37) Fostering a Deeper Connection with the Environment: Exposing Children to Nature and Farming
(42:13) The Impact of Processed Foods on Children's Behavior
(49:58) Ad #2 - Lighthouse Potential
(51:40) (cont.) The Impact of Processed Foods on Children's Behavior
(54:06) Dispelling the Myth of Cows Destroying the Planet
(01:06:19) Supporting Local Farmers and Building Resilient Communities
07. Bridging Spirituality, Practicality, and Purpose with Nicolas Canon
Season 1 · Episode 7
Thursday, September 5, 2024 • Duration 01:26:17
In this episode, Nicolas Cannon dives deep into the concept of being spirit-led and how it influences both spirituality and practicality. He shares his journey from a party lifestyle to a more spiritually grounded life, explaining how this transformation positively impacted his relationships and business. He also addresses the misconceptions and stereotypes surrounding spirituality, emphasizing that it's about connection to something greater than ourselves, not self-referentiality.
Listen further as we explore how living a spirit-led life involves accountability, structure, and a commitment to service. Nicolas also discusses his SpiritLed Business Academy, where he guides entrepreneurs to overcome blockages, find clarity, and embrace a life of purpose. That Health Dude and Nicolas touch on inclusivity in spirituality, the importance of grounding in the physical body, and the challenges of maintaining structure in a fast-paced world.
Chapters
(00:00) Introduction to Nicholas Cannon and Spirit-Led Living
(03:04) Understanding Spirituality and Dispelling Misconceptions
(10:01) Transitioning from a Party Lifestyle to Spirit-Led Living
(18:26) The Importance of Relationships and Being of Service
(31:59) The Role of Accountability and Structure in Entrepreneurship
(49:26) The Journey of Spirituality and Inclusivity
(57:46) Grounding in the Physical Body Before Spiritual Experiences
(01:03:47) The Delusion of Unstructured Inclusivity
(01:19:12) Overcoming Blockages in Entrepreneurship
Connect with Nicolas Canon
06. The Power of Raw Milk: Health, Safety, and the Future of Food with Mark McAfee
Season 1 · Episode 6
Thursday, August 29, 2024 • Duration 01:19:40
That Health Dude talks with Mark McAfee, founder of the Raw Farm and Raw Milk Institute, discusses the benefits of raw milk and the challenges it faces in the food industry. He highlights raw milk's role in improving asthma, allergies, and gut health, and emphasizes the importance of local, nutrient-dense foods. The conversation covers the benefits of whole food nutrition, the dangers of processed foods, and the need for education and personal responsibility in food choices. That Health Dude and Mark also explore raw milk's impact on fertility, immune support, and overall well-being, advocating for sustainable farming practices as a solution to declining health.
About Mark McAfee
Mark McAfee is the founder of the Raw Milk Institute (RAWMI), established in 2011 to help farmers produce low-risk raw milk. He co-founded Organic Pastures Dairy, the world's largest organic raw milk dairy, which safely distributes products across the U.S. with a focus on food safety through innovative risk management plans. Mark's background includes certification in HACCP management, organic farming, and a premed-trained career as a retired EMS paramedic. He has lectured on raw milk safety and gut health at prominent universities and medical schools worldwide
05. Unlocking Ancient Wisdom: Biogeometry, Shamanism, and Healing with Angie Chek
Season 1 · Episode 5
Thursday, August 29, 2024 • Duration 01:26:28
In this episode, That Health Dude interviews Angie Chek, a CHEK practitioner and a shaman, where they discuss biogeometry, shamanism, and the integration of plant medicine. Angie shares her journey into these practices, emphasizing the importance of humility and proper guidance. They explore biogeometry's roots in ancient Egyptian techniques, its healing properties, and its use in balancing environments. Nicholas also discusses the significance of nutrition, authenticity, and finding supportive communities for spiritual growth. He highlights resources like Dr. Robert Gilbert's Vesica Institute and encourages self-exploration and trust in one's intuition.
About Angie Chek
With over 14 years of experience in the fitness industry, she specializes in personal training and nutrition, guiding individuals of all ages toward their health and wellness goals. Her approach emphasizes sustainable lifestyle changes, steering clear of fads and quick fixes. Dedicated to helping others take control of their mental and physical well-being, she combines her extensive knowledge with a passion for empowering her clients. As a qualified C.H.E.K Institute faculty instructor and a Certified Nutritionist, she offers the expertise and support needed for lasting results, fostering a healthier future for all.
04. Rewilding the Soul: Embracing Nature, Trauma, and Transformation with Brittany Laidlaw
Season 1 · Episode 4
Thursday, August 29, 2024 • Duration 01:53:48
Join That Health Dude in another episode as he interviews Brittany Laidlaw, a somatic ecologist and founder of the Earth Framework, shares her journey from trauma to discovering her purpose through eco-somatics and dance. She highlights the importance of reconnecting with nature for mental and physical well-being, integrating survival skills and embodiment practices in her programs. The discussion delves into the disconnection between modern humans and nature, its impact on well-being, and the need to shift from a fight-or-flight state to a more receptive one. Nicholas adds reflections on embracing life fully and following one's passions despite societal norms, drawing from his personal experiences.
About Brittany
Brittany Jane Laidlaw is a Somatic Ecologist, Rewilding Mentor & Nature-Based Soul Guide with over 11 years of experience leading embodied, soul-centric programs in the wild. She is a PhD Candidate in eco-somatics and her research explores ways of relating to and restoring living ecologies through dance. Her work has received numerous awards for its unique leadership in socio-ecological regeneration, including the inaugural Westpac Future Leaders Award, and Prime Minister's Endeavour Award.
Brittany also holds a Masters of Environment in Somatic Ecology, and various certifications in nature connection, trauma-informed somatics, and permaculture. Today, Brittany offers a range of programs that guide people through The EARTHED Framework, an experiential map for conversing with the body, soul, and nature, based on her research. The framework integrates comprehensive knowledge from somatics, neuroscience, ecology, and mythology.
Previously, Britt was the Co-Founder of Wildsong, a nature mentoring program for children and families where she shared ancestral skills, stories, music and movement as a catalyst for holistic well-being and cultural repair. Britt also applied these skills as a contestant on the popular tv show, Naked and Afraid, which is one of the most challenging survival experiences in the world.
Takeaways Connect With Brittany Connect with That Health Dude: Chapters
03. From Music to Movements: Spirituality, Privacy, and the Path Forward with Paul Seils
Season 1 · Episode 3
Thursday, August 29, 2024 • Duration 01:08:23
Join That Health Dude for a thought-provoking conversation with Paul Seils as they dive deep into his journey through project management, privacy advocacy, cryptocurrency, and the power of music.
In this episode, they explore the growing importance of privacy in today's digital world and how cryptocurrency could reshape our financial landscape. Paul shares his insights on the spiritual side of music and finding balance and joy in life.
In the discussion, they also shed light on the impact of scientific studies, the role of villains in our stories, and how personal growth and community are essential for positive change. Together, they highlight the importance of having a clear vision, surrounding yourself with supportive people, and embracing decentralized movements for a better future. Stay tuned as they inspire hope and remind us of the limitless possibilities that lie ahead.
ABOUT PAUL SEILS
Paul Seils embodies The Conscious Investor, serving as a renowned Strategic Advisor dedicated to guiding individuals, families, and entrepreneurs through uncertain times. With an unwavering commitment to helping others, Paul passionately assists clients in navigating challenges with grace, confidence, and ease.
Paul believes that being a Conscious Investor is not only about making informed financial decisions but also about aligning these decisions with one’s values and goals.
Clients who work with Paul embrace this philosophy, becoming Conscious Investors themselves. Paul embodies a fervent commitment as a Strategic Advisor, Consultant, and Speaker, dedicated to fostering humanity’s flourishing.
With profound business acumen, Paul empowers clients to navigate dynamic market forces and strategically position themselves for the future. His holistic approach extends beyond physical health, resources, and personal affairs to encompass alignment with the spiritual dimensions of life.
Connect with Paul Seils
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02. From Burnout to Breakthrough: Empowering People to Thrive Through Health and Purpose
Season 1 · Episode 2
Thursday, August 29, 2024 • Duration 21:09
In this episode, That Health Dude explains what he does, how he helps people, and his vision and movement. He primarily helps people who are burnt out, depressed, anxious, and overwhelmed. He loves working with those who have a bigger vision for their life and are willing to invest in themselves. He focuses on helping people regain their vitality and understand that health is the foundation for everything. He also discusses his work with doTERRA and how he helps people build a wellness brand. His vision is to create more lighthouses and beacons of hope for humanity.
Takeaways
-Health is the foundation for everything, and investing in your health is crucial for success.
-Working with a coach and being held accountable can lead to dramatic shifts in life.
-Building a doTERRA business can be a fulfilling way to help others improve their health.
-Men can benefit from investing in their vitality and regaining their confidence.
-Creating more lighthouses and beacons of hope can lead to positive change in the world.
This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact.
Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.
This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact.
Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.
This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact.
Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.
05:02 The Journey to Becoming a Shaman and Teacher
13:03 The Importance of Integration in Plant Medicine Experiences
17:19 The Importance of Humility and Integration in Shamanic Work
24:33 The Dangers of Misusing Plant Medicine without Integration
30:53 Understanding Biogeometry: Healing Properties of Sacred Sites
35:08 The Three Energies in Sacred Sites
39:52 The Journey to Becoming a Biogeometry Practitioner
33:43 Harmonizing 5G Towers with Biogeometry
35:08 Healing Animals with Biogeometry
36:36 Biogeometry Outperforms Medical Drugs
38:03 Using Biogeometry to Help Injured Animals
41:40 Predicting Animal Births with Biogeometry
45:39 The Impact of Nutrition on Facial Structure and DNA
48:57 Embracing and Exploring Intuitive Abilities
01:02:47 Finding Support and Community
01:03:16 Exploring Esoteric Science and Metaphysical Knowledge
01:05:11 Balancing Scientific Knowledge and Metaphysical Understanding
01:09:05 Trusting Your Intuition and Inner Guidance
01:14:02 Listening to Your Body and Trusting its Signals
-Ecosomatics is a field that combines deep ecology and somatics to understand our interconnectedness with nature through the body.
-Brittany applies the Earth Framework, which integrates survival skills and embodiment practices, in her deep nature immersion programs.
-She emphasizes the scientific basis of these practices and the importance of reconnecting with nature for our well-being.
-Brittany's journey from trauma to finding her purpose in eco-somatics and dance highlights the transformative power of these practices. Modern humans are disconnected from nature, which has a negative impact on their well-being.
-The disconnection is a result of systemic and structural factors, and it is done on purpose to control and manipulate people.
-Reconnecting with nature is essential for our mental and physical health.
-The nervous system plays a crucial role in our connection to nature, and shifting from a fight-or-flight state to a more receptive and open state is important.
-Life is paradoxical, and embracing all experiences, even the challenging ones, can lead to transformation. Fully embracing and expressing oneself is essential for living a fulfilled life.
-Listening to our hearts and desires, even if they go against societal norms, can lead to unexpected opportunities and personal growth.
-Experiencing the full range of emotions and allowing ourselves to have complete experiences is a natural part of life.
-Reconnecting with nature and our own bodies can lead to a deeper sense of well-being and understanding.
-Wellness is not about being perfect or happy all the time, but about being at peace with all aspects of ourselves.
00:00 Introduction and Background 03:22 The Importance of Privacy 06:40 Cryptocurrency and Diversification 11:59 Music as a Spiritual Practice 15:26 Finding Balance and Joy in Life 20:17 Individual Responsibility and Creating the World We Want 25:01 The Power of Decentralized Movements 34:27 Questioning the Influence of Scientific Studies 35:20 The Perspective of Villains and the Beauty of Life 36:16 Embracing Personal Growth and Evolution 39:06 The Importance of Community and Teamwork 43:40 The Power of Discernment and Positive Change 47:28 Having a Bigger Vision and Surrounding Oneself with Like-Minded Individuals 53:44 Maintaining Hope and Recognizing Possibilities
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