7 time DEL Champion Youri Ziffzer took some time out of his busy work schedule to come on the prohockeypod this week. Youri had an unusual path to ice hockey but once he was introduced, he didn’t look back. We talked about how he first became a goalie and starting his pro career at such a young age. Youri built up a reputation in the DEL as being a great team guy and was always wanted by the top teams. We dove deep into his “role” as a goalie in Germany as a “1B”. In hockey, championship teams need 2 goalies who are capable of stepping into the net and handling the pressure at any time. This is something Youri prided himself on and understood his job as a team player. At the end of the day, he was part of the team and the success that came with it each season. This is a great mindset to have as an athlete. After he retired, he jumped right into the office world with the Adler Mannheim as Team Manager. Youri talked about the adjustment it is, going from playing hockey to the work world and how it changed his daily routine. A lot of great lessons here and I have a lot of respect for Youri and what he achieved. Happy to have him as my boss, as well as call him a friend. Hope you enjoy!

Current Schwenningen Wild Wings goalie coach Josh Robinson stopped by the prohockeypod this week. We talked about his unusual path of playing AA most of his minor hockey career and his crazy jump to the USHL after only 6 AAA games to his name. He went on to play NCAA at Michigan Tech where he continued to grow his game and battle through adversity. After college, he signed pro with the Dallas Stars organization and began his AHL/ECHL goalie grind. Josh would venture over to EU on 2 different occasions in his playing career before returning back to the ECHL. After retiring, Josh began Goalie & Video Coaching in NA then heading to Germany, where he is starting his 3rd season in the DEL. Near the end, we jumped into Josh developing new ways of tracking/using analytics for goalies and implementing them into their training. It was honestly very interesting to see how he uses this kind of data and uses it to train his goalies so that in games they have already done these scenarios many times over. It was a pleasure to talk to Josh and pick his brain. Hope you enjoy!

This weeks episode is a special one and brought back a lot of memories. Mike Lomas is a guy i grew up playing minor hockey with in Burlington. He went the OHL route for 5 years before playing USports at Carleton University in Ottawa. Mike talked about his time in the OHL and what he learned year to year. Mike also was very honest about his past battles, how he turned himself around and continues to stay sober today. It takes a lot of strength to admit you need help and a great support system as well. I have a lot of respect for Mike and how he continues to grow as a person. This podcast got a bit emotional but in a good way. Mike is also a big Toronto Maple Leafs fan and we dived into them as well. A bit of a different episode but an important one. Hope you enjoy!

German born defenseman Korbinian Holzer dropped by the prohockeypod this week. Holzy’s resume speaks for itself. Over 500 games in NA pro (NHL/AHL), Olympic Games, World Junior’s, KHL and 250 (and counting) DEL games. Korbinian shared his story on growing up in Germany, choosing to pursue a career in hockey over soccer and what he learned as a young pro that allowed him to get drafted to the NHL and transition to North America. He also seems to always have a funny trade story and shared both of them during the episode. Holzy has had a great career filled with battling and overcoming obstacles. A great guy to model your game after and someone to look up to for his work ethic and persevere attitude. Hope you enjoy!

 Kyle Gibbons returned this week to the prohockeypod to continue his story. We jumped right into him leaving pro in North America and heading to Germany. Kyle played 3 seasons in Deggendorf, including helping them get promoted to the DEL2. We went through the craziness of the next few years and how he got through it. Kyle is currently playing his 11th pro season for Leipzig in the Oberliga in Germany. Kyle talked about the importance of good practice habits and practicing like you play. He also brought up preparing for life after hockey and how to deal with the “fear” players have of being done. Lots of good points and helpful advice. Hope you enjoy!

Kyle grew up in Ohio and was drawn to hockey at a young age by the local pro team, the Cleveland Lumberjacks. We talked about his childhood and his passion for the game of hockey. He went on to play in the USHL and made the decision to go NCAA to Canisius College in Buffalo. He had a very successful 4 years before moving on to pro in the ECHL and SPHL leagues. We talked about the grind and what he learned throughout his journey. Part 2 coming next week. Hope you enjoy!

Jordan is a defenseman for the Adler Mannheim and is currently playing in his 8th season of professional hockey. Jordan had a dream of playing in the QMJHL and he set his mind to that. Even though he didn’t make the jump until he was 18, he got to do it for 3 years. After major junior, Jordan attended the University of New Brunswick for 4 years and was able to win 2 University Cups. This earned him a chance in the AHL where he played parts of 4 seasons before adventuring over to Europe. He was able to gain experience in both the KHL and SHL before settling in Germany. He shared his experiences and had some funny stories as well. Hope you enjoy!

Finnish Legend Petri Vehanen joined the prohockeypod this week. Petri and I work together with the Adler Mannheim and I have got to know him well. Petri was a late bloomer who’s mindset was simple: work hard everyday. It ended up paying off as he went on to play 20 years professionally, win a KHL Championship, Gold Medal for Finland at the 2011 World Championships and lastly, had his number retired by Lukko Rauma. He had quite the run and now is sharing his knowledge to the goalie’s in Mannheim. It is very inspirational to see everything he achieved. If you like underdog stories then this episode is for you. Hope you enjoy!

Yannick is a young German prospect known for his work ethic and playing for the Adler Mannheim in the DEL. We talked about his minor hockey journey in Germany that eventually led to him signing a DEL contract. Yannick also was drafted to the WHL and talked about his experience in Spokane. He is one of the happiest people i have met who is always smiling and excited to come to the rink everyday to put in the work. He is a great kid with a bright future ahead of him. Hope you enjoy!

Jordan is another Burlington guy who I grew up with and spent a lot of time training together. He is known for his hard work ethic and I have seen that first hand. Jordan went the OHL route, was drafted to the NHL and played 9 seasons of North American Pro in the AHL, which also included 50 games in the NHL. He then headed off to the KHL in Russia before coming to Germany. He is currently in his 3rd season with the Adler Mannheim. We talked about his journey and what he learned from his hard road. Jordan has always stuck to his morales and been the hardest working guy day in and day out. Good lesson for all the young athletes out there. Hope you enjoy!

The Union Dutchmen alumni are back. Happy to have been able to chat with Wayne Simpson this week. Wayne is currently in his 11th pro season and 5th with the ERC Ingolstadt in Germany. We talked about his childhood in Georgia and how he grew up in an athletic family with a passion for doing well in both sports and in the classroom. Wayne talked a lot about the importance of being confident and how it can translate to your game. We dabbled in his college days, the famous workouts and his rise through pro in NA and now in Germany. Hope you enjoy!

It was awesome to sit down with Shea Tiley this week. Shea is a Clarkson Alumni who won 2 National Titles and has represented Canada on multiple occasions internationally with the women’s team. She has been a big part of the growth of the women’s pro league in NA and continues to help promote the brand. Shea educated me on the progress of the new league and everything that goes into it behind the scenes. Very surprising to hear how much goes into it but great to hear all the hard work is paying off. Many great things ahead for women’s hockey. Hope you enjoy!

This week the prohockey pod was happy to have Frank Hora stop by. Since Frank was little, his only path seemed to be hockey. Being one of 7 siblings, he was immediately thrown in net for the basement mini stick sessions. Frank soon transitioned to Defence and from there his game developed. We talked about Frank’s childhood growing up in NY State and his early introduction to the Buffalo Sabres. After youth hockey, Frank played 4 seasons with the Kitchener Rangers in the OHL (with multiple NHL camp invites) before starting his pro journey in NA. We talked about the “grind” it is below the NHL and how Frank handled the constant change in teams. Frank has since taken his game to Europe, where he played in Slovakia last season and will be suiting up for the Graz 99ers in Austria this season. Hope you enjoy!

It was great to sit down with ERC Ingolstadt GM Tim Regan this week. Tim grew up in Massachusetts before earning himself a D1 Scholarship to RPI for hockey. After earning his degree, Tim headed to Germany (for 1 year) and hasn’t returned since. He carved out a long playing career, been a coach on the German National Team and is now a GM. He had some great insight and advice on how he got to where he is and what he believes the foundations are. If you are someone interested in being a player/coach/GM in EU, then this episode is for you. Hope you enjoy!  

This week I wanted to take some time to discuss the importance and remind athletes to Appreciate the Game and Enjoy the Ride. I talked about different levels of a player’s hockey journey and what I feel is important to learn/remember with each step. At the end of the day, be grateful to the game and enjoy the experience. Its YOUR journey, do not compare it to others and take it all in. Hope you enjoy!

Jake is a guy who has shown throughout his career that progression is possible if you are willing to put in the hard work. From the USHL to Clarkson University before signing an NHL contract and now playing in Europe, Jake has always found a way to keep improving his game and being a wanted addition to any team. He shared a lot of good insight on his experiences and lessons he learned along the way. Hope you enjoy!

Robby is a professional hockey player who grew up in California and is currently playing in Slovakia. We talked about what drew him to the sport and how it was for him playing hockey in Cali at a young age. He went on to play 4 years D1 for St. Cloud University and earned himself a degree in broadcasting. Robby is big on reflection and enjoying the moment, which I believe is a good for everyone to learn and helps you mentally rejuvenate . Hope you enjoy!

Mat Bodie joined the prohockeypod this week. He is a long time pro and leader by nature. We took a trip down memory lane from his time at Union College where he ended as a National Champion before embarking on his professional career. We dove a lot into how he is a leader and his belief on the best characteristics to be one. Honestly, i can see why his teammates look up to him and have so much respect. Hard to not run through a wall for this guy. Hope you enjoy!

Brett Thompson joined the prohockeypod this week. Brett is a product of the OHL who went the USports route after before heading over to Europe to embark on his pro career. He is currently playing in the top league in Denmark. We dove into his dream of playing in the OHL and being able to do it for some years in the Soo. We talked about everything he learned along the way and that has helped him continue his career today. Hope you enjoy!

Current Assistant Coach for the Powell River Kings of the BCHL Kyle Bodie joined the prohockeypod this week. Kyle was a product of the BCHL himself, who went on to play D1 at Union College before playing professionally in NA and Europe. We talked a lot about his experiences in College and how he has transitioned to the coaching side. We also took a deep dive into what he communicates to his players and how he helps prepare them for the next level. Hope you enjoy!

Time to change things up and share my personal story. From Peterborough to Germany, I have had my share of experiences and adventures. A lot of ups and downs, battling through adversity and finding a way. It is easy to look back and say I wish I did certain things differently but it made me who I am today. I learned a great amount along the way and hope I can influence people through my experiences. Biggest takeaway: Don’t take things for granted and don’t be afraid to take a chance and put yourself out there. You never know where it might lead. Hope you enjoy!

Austin is currently going into his 9th pro season and 3rd in Slovakia. He grew up in Illinois, which is where he first learned to play, before heading to Fargo and eventually University of Minnesota-Duluth. We talked about Austin’s immediate jump to Sweden after college and how he found success in 2 great leagues there. We also took a deep dive into concussions and his experience. Austin spoke on how his mental health took priority and he had to step away from hockey for a bit to heal. Clearly was the right decision as he is doing great now and going into his 3rd season in Nove Zamky in Slovakia. Hope you enjoy!

Burlington has produced a lot of pro athletes and this week the prohockeypod welcomed another. Justin is a guy I grew up training with, who is currently playing for the Straubing Tigers in the DEL in Germany. Justin is a product of the OHL and was able to receive an NHL contract after his overage season. He played 7 seasons in the AHL before heading to Germany. We talked about how he got to where he is and what he learned along the way. Justin also touched on the type of player he is and how he approaches each day. Hope you enjoy!

Mitch grew up in the Montreal area before moving to Kitchener. We went through some of his funny minor hockey experiences before he transitioned to the OHL at 16. Mitch played 5 seasons in the OHL with a lot of deep playoff runs and getting drafted to the NHL. After major junior, Mitch jumped between pro and USports before landing in Norway, where we became teammates. We talked about our famous day off routine that helped us get through a tough season. We then dove deep into how Mitch gave up playing pro to become a caddy and what life is like for him now in pro golf. If you are someone interested in both hockey and golf, then this is a good episode for you. Hope you enjoy!

The prohockeypod was happy to have on another Burlington alumni who went on to have a long playing career. Brett was always known for his work ethic on and off the ice, as well as his elite skating. Brett shared how he was able to become such a good skater at a young age and how that helped him throughout his career. We talked about his NA pro grind, ECHL Championship season, and heading to Europe for 7 seasons. He also talked about some good advice for young kids. Happy to have had him on the pod and ventured down memory lane. Hope you enjoy!

Another Burlington Cougar Alumni joined the prohockeypod this week. Greg and I were teammates for 2 seasons and I still have bruises on my glove hand to prove it. Greg was known for his NHL caliber shot and that is a big reason why he still holds records in Junior. Greg went on to tear up NCAA at St. Lawrence University for 4 years before embarking on 8 year pro career. Greg shared what he learned throughout his time, the big reason why he finished his degree and how he got such a powerful shot. Since retiring, he has transitioned to a front office job with his old AHL team and talked about being on the business side of a hockey club. Hope you enjoy!

Cory’s journey has taken him from a small town in St. Thomas, Ontario to living full time in Switzerland. A very humble guy with a tremendous work ethic, Cory has always been known as a solid 2way player that does everything the right way and always finds a way to be an important part of the team. A piece of the puzzle. Cory talked about being fortunate to play in a great situation on the OHL, making the jump to the AHL and a funny NHL call up story. His last year in North America, he was sent down to the AHL and Cory talked about how this step back allowed him to get back to playing his game and benefited him for the future. We talked about his move to Europe and how he has built a life in Switzerland with his family and how they have embraced/adapted to European life. Hope you enjoy!

Nathan is a former long time professional player who has now shifted his focus to athletic training, both on and off the ice. Nathan was fortunate enough to play 20 years professionally in various countries and took me through his journey. Nathan was always known for his skating and fitness, which we dived into detail about. He talked about his time in the OHL, NA pro before heading over to the bigger ice in Europe. Nathan also expressed how he believes hockey shouldn’t be your total focus and kids should find other interests/hobbies to take their mind off the game. If you have a passion for fitness and want to be a great skater, then this episode is for you. Hope you enjoy!

Episode 24: Larry Mitchell. Larry is one of the more well known/respected people in hockey in Europe. He has been through it all. Larry was fortunate to have a long playing career in Germany, followed by a short stint as a hockey stick rep in North America, before returning to Germany as a Coach/GM and now a Sports Manager in Switzerland. Over the years, Larry has been known for his eye for scouting players and has built a large hockey network. It is hard to find someone in hockey who hasn’t heard his name. It was an honour to have Larry on the podcast and he is someone I have the absolute most respect for. If you are someone (like myself) who wants to be a successful coach/GM, then this episode is for you and loaded with advice/tips. Hope you enjoy!

Episode 23: Daniel Carr. Another Union Dutchmen Alumni joined the prohockeypod this week. Daniel was kind enough to take some time to talk about his path and everything he has learned along the way. We ofcourse chatted about the famous Union College spring workouts, but more importantly what he learned over his 4 years at school, ending it as a D1 National Champion. Daniel and I went into the depth about his pro journey, especially the mental battle of being a fringe NHL player and how he got through. We ended with Daniel giving some important feedback/advice for the younger generation. Hope you enjoy!

Episode 22. This week the prohockeypod sat down with current Canadian/German pro hockey player Steven Deeg. Steven and I have known each other for about 2 years. Steven is a product of the USports route is going into his 6th professional season in Germany. Steven talked in depth about his journey and how CIS hockey was some of the best hockey he has played. We also talked about topics like playing multiple sports, when is the right time to make the jump to the next level, and how hard you need to train to get there. There was more to cover but we will save that for round 2 down the road. Hope you enjoy!

Episode 21. Long time AHLer Troy Grosenick joined the prohockeypod this week. Troy is a Union College grad who is going into his 10th year of professional hockey in the AHL. Troy talked about the effort his dad made at a young age to help his son’s passion of hockey. We also talked about how focusing on 1 sport at a young age is the wrong approach and kids should be as active as possible for multiple reasons. Troy shared how one coach in the USHL helped flip a switch in his brain and was a big influence on him going D1, signing pro and continuing his journey today.  We went into so much detail in this episode. To be honest, Troy probably gave enough advice/insight for 2 episodes. If you are a goalie, this episode would be extremely insightful for you. Hope you enjoy!

Episode 20. Alex Hutchings joined the prohockeypod this week. Alex is another hockey player from Burlington who was a teammate of mine with the Burlington Eagles. Hutch was always known for his speed ability and shot growing up. He played 4 seasons in the OHL for the Barrie Colts and was a 4th round draft pick of the Tampa Bay Lightning. Alex touched on how he battled through adversity a few times in his career and how one tournament inspired him to change for North America pro to Europe. He was fortunate to play 8 seasons in Europe and have his family along for the ride. We talked about different styles of hockey in Europe and some advice he would give to the younger generation. Hope you enjoy!

Episode 19. This week the prohockeypod was fortunate to be joined by a special guest. Josh Jooris, currently plays for Genève-Servette in the top Swiss league and is going into his 11th season of professional hockey. But the story begins way before this. We grew up around the block from each other, went to school together and were teammates in minor hockey with the Burlington Eagles. I personally have seen all the obstacles Josh has overcome to get to where he is today. Josh shared his journey, as well as how he persevered and stayed motivated to keep improving his game. We talked about his college days, time in NHL, transition to Switzerland and what he learned along the way. We also talked about the importance of being a good team player and always finding ways to be effective/noticable in different playing scenarios. Hope you enjoy!

It took us awhile to get our schedules to match up but Kasimir Kaskisuo was finally able to hop on the pod. Kasimir is a goalie from Finland who made the jump over to NA when he was 20 years old to pursue his dream. We talked about his college career, him signing pro, the grind and his eventual NHL start against Pittsburgh. After North America, Kaz went to Sweden for 2 seasons before returning to NA this past season. Kaz has also gained popularity through his youtube videos and documenting his life as a pro goalie, which started in the covid/hockey bubble days. I think these videos are great for his audience to see the “behind the scenes” of a pro athlete and can also help influence young goalies into good habits. Hope you enjoy! 

Check out his links below:

Instagram: kaskisuo
Youtube: KasimirKaskisuoOfficial

Episode 18. Former long time professional hockey player and current coach of the Burlington Cougar’s, Mark Jooris stopped by the prohockeypod this week. I have known Mark since I was 12 years old. He coached me as I was growing up, taught me a lot about hockey and opened my eyes to new paths such as NCAA and European Pro. To be completely honest, my career might not have been the same without his help/guidance. Mark took us back on his journey through NCAA with RPI, Team Canada, the AHL, as well as many professional seasons in Finland, Germany and Switzerland. Mark also shared how he feels the game has changed and what types of players he believes are attracting scouts these days. If you are curious to hear from someone who has been through it all, then this episode is for you. Hope you enjoy!

Episode 17. This week the prohockeypod was joined by Nick Miglio. Nick is another product of D3 hockey, who is currently playing for the Selber Wölfe in the DEL2 in Germany. Nick talked about his path playing hockey in Texas, attending Utica College, the North American pro grind and his transition to Germany. Nick also shared how he stayed motivated and believed in his abilities. Hope you enjoy!

Episode 16. The prohockeypod mixed things up this week and brought on a German agent by the name of Peter Meier. Peter is from Regensburg and has a unique story. Never played hockey, a degree in banking and somehow ended up becoming one of the more well known agents in Europe and especially Germany. Peter touched on how hard he had to work early on to get his name out there and what Sportagon looks for when evaluating potential clients. We also went into a deep discussion about German hockey, its strengths/weaknesses and how we believe it can take the next step. Hope you enjoy! 

Episode 15. This week Freddy Cabana joined the prohockeypod. Freddy is a German (originally Canadian) hockey player who has found a home in Germany and is currently going into his 15th year of professional hockey. Freddy and I met back when I was coaching in Bietigheim and quickly became friends. Freddy is known as a warrior who can play in all ends of the ice and is always in tremendous shape. Freddy shared his path through the QMJHL that allowed him to be an NHL draft pick, play in the AHL and eventually transition over to Europe. Freddy has won 3 Championships in Germany and touched on why he thinks he has had this success, as well as what he believes makes a winning team. Hope you enjoy!

Episode 14. Another week, another goalie. The prohockeypod was happy to have Evan Buitenhuis hop on this week. Evan is a fellow Burlington goalie who I had the privilege of meeting and training for 2 summers. Evan’s story is another one of an unusual path. Evan is a product of the D3 hockey system, who went on to play many years professionally in the ECHL and is currently signed for next season in the top league in Austria. One thing Evan talked about and I believe is important to hear, is not taking the next step until you are truly ready. Evan believes it is better to conquer one level before moving to the next, instead of jumping too fast and not being ready. I personally agree with this. Hope you enjoy!

Episode 13. Another goalie joined the prohockeypod this week, Colin Furlong. Colin and I use to train together each summer in Vaughn at the local goalie school. Colin was known for his work ethic on the ice and simply got better each season. An OHL/USports grad, Colin has been working his way up the ranks in Italy the past few seasons. He talked about his unusual path through junior and CIS with a lot of obstacles, but evidently ended up being a blessing in disguise and helped shape him into the goalie he is today. We also chatted about the mental part of the game and what he has learned over the years. Hope you enjoy!

Episode 12. 

Episode 11. This week’s episode was a special one for me. Adler Mannheim’s Sports Manager, Jan-Axel Alavaara took some time out of his busy schedule to join the prohockeypod. Axel shared his journey that included a long professional playing career and how he transitioned to the coaching/management world in Europe. Axel is very passionate about skill development and shared how Sweden/Finland has been developing for years. This would explain why we see so many players from these countries getting drafted to NHL each year. He also shared his philosophy on scouting and what types of players he looks for when building a team. Hope you enjoy!

Episode 10. Another goalie joined the prohockeypod this week. Luka Gracnar’s resume speaks for itself. A Slovenian national team goalie who developed with Redbull Academy in Austria, which allowed him to have tremendous success in top leagues in Europe. Luka is currently preparing for the World Championships and took some time out of his busy schedule to chat with me. Luka and I met each other during the 2021/2022 season with the Eispiraten Crimmitschau in the del2 in Germany. Luka has a championship pedigree and is a true pro. The way he approaches the game, both on the ice and mentally, is a big testament to his character. How he thinks about the game and training, is really eye opening. Hope you enjoy!

Episode 9 is a packed one. The prohockeypod was joined this week by Marian Bazany. Marian is a former player, now coach in Germany who I was fortunate to work with last season in the DEL2. Marian shared his experiences playing in Slovakia and Germany during his playing career and how he made the transition to coaching. We went into detail about player development and what he believes are the key ingredients to creating successful organizations. Marian believes you need to have fun, have a passion for whatever you are doing, and set goals along the way. Everyone has different goals or places they would like to reach, and that is perfectly fine. It is all about creating a culture in your team and organization. At the end of the day, hockey is suppose to be fun and I couldn’t agree more. Hope you enjoy!

Max didn’t have your “normal path” career. His story is quite interesting. We talked about how in an 8 month span he was cut from one team, played on another and then was drafted in the 1st round to QMJHL in his second year of eligibility. He played 3 years in the Q before going onto pro in the AHL. Even though he produced, he was only given 6 games in the NHL before embarking on a long career in Switzerland. We dove into like in Swiss, why he came back briefly to NA and how he was able to carve out a long career. He represented his country many times, including 2 Olympics (he won a Bronze Medal in 2018) and 6 Spengler Cups. Throughout the podcast, he mentions time and time again about continuous improvement and how you don’t give up on a dream, you just change it. Honestly there are so many good quotes, tips and motivational advice in this episode. From this you can see why Max had the long career he did and how now he is able to build his own training brand with Noreau Hockey. For any underdogs out there, this episode will inspire you. Hope you enjoy!

Here is the link to his website for Noreau Hockey:

https://noreauhockey.com

Episode 8 is here. This week the prohockeypod was joined by another product of D3 NCAA hockey, Kevin Carr. Kevin and I first met in college when we were battling it out against each other on the ice in college. Kevin is a goaltender who has quite a story. He has always had to prove himself wherever he played and it wasn't always a simple path. Kevin told some stories of how he had to grind through many difficult situations (along with some luck) to get to where he is today. If you want to hear from someone who has never been a "first choice" and has battled to prove people wrong, then this episode is for you. Hope you enjoy!

Marc St. Jean joined the podcast this week for episode 7. Marc is a former player, coach and sports manager in Germany. Marc shared his long journey to Germany and how he persevered through lots of obstacles to achieve his goal of playing pro hockey. He also gave some insight into how he was able to continuously build championship teams in Germany and his philosophies on doing so. Marc was always considered an underdog but didn't let this stop him from proving people wrong. Hope you enjoy!

The prohockeypod was happy to welcome Mark Corbett to the podcast for episode 6. Mark is a good friend of mine who had an interesting hockey path and has now transitioned to coaching. Mark is currently the Head Coach of the U18 Burlington Eagles team. Mark was a product of the Burlington minor hockey system and explained how his experiences helped him reach his hockey goals, as well as shaped how he coaches today. Mark is sharing his journey with young players today to help better prepare them for what lies ahead and take the next step in their hockey careers. Hope you enjoy. 

Episode 5 welcomed current Oswego State Assistant Coach Jon Whitelaw to the podcast. Jon and I played together at Oswego for 2 and a half seasons, as well as one season professionally in France. Jon shared his hockey path, which was full of obstacles and some tough decisions he had to make at a young age, that evidently helped him play NCAA hockey. One quote Jon used that I think is important for all young hockey players to hear is: "you shouldn't chase letters, but chase coaches." Jon referred to him "staying back" to play AA instead of playing AAA, where he got more ice time and development then he might have at the AAA level. We went into the differences between D1/D3 hockey and continued to talk about how important development/ice time is for young players. Jon was also kind enough to share how he got into NCAA coaching, some key tips, and his plans for the future. Hope you enjoy.