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Explore every episode of the podcast Pro Athlete Academy

Dive into the complete episode list for Pro Athlete Academy. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–9 of 9

TitlePub. DateDuration
009. Navigating the Competitive Youth Hockey Landscape: Decision-Making Framework for Families09 Feb 202600:17:18

In this episode, we dive into the essential aspects of choosing the right youth hockey program for your athlete. The discussion covers the tactics used by programs in New England to create urgency and early commitments, and outlines a decision-making framework to help families align their choices with their values, their child's skill level, and their own time and financial commitments. Tune in to learn how to navigate the competitive landscape without compromising your family's well-being and long-term development goals


008. Learn to Skate to Peewees: Mapping the Early Hockey Journey with Clarity and Confidence05 Feb 202600:20:25

Navigating the Early Years of Youth Hockey

In this episode of the Pro Athlete Academy Podcast, host Kevin Gilroy dives into the complexities of the early years of youth hockey, covering the stages from learn to skate through Peewee.

Kevin outlines why these early years can feel stressful for families and provides a strategic approach to skill development, emphasizing foundational skills, the importance of patience, encouraging parents to focus on gradual, long-term progress instead of early acceleration.

Kevin shares insights on developmental phases and offers personal anecdotes to highlight the importance of allowing children to enjoy the game and progress at their own pace.

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00:00 Introduction to the Pro Athlete Academy Podcast

00:34 Understanding the Early Years of Hockey

01:15 Navigating Youth Hockey Challenges

05:20 Focusing on Fundamental Skills

05:52 Learn to Skate and Early Development

09:22 Transitioning to Mites

11:36 Entering the Squirts Phase

14:59 Moving into Peewees

17:49 Personal Story and Final Advice

How to Train Young Athletes to Effectively Communicate with Coaches13 Nov 202500:10:31


In this episode, we focus on helping young athletes become effective communicators when talking to their coaches. Kevin highlights the importance of communication skills, discuss why they're not inherently natural, and suggest practical techniques to help kids practice and prepare for tough conversations.

Our approach emphasizes the significance of training and support, outlining methods parents can use to guide their children in these crucial interactions.

Tune in for valuable insights that will benefit your athlete not just on the ice but in all areas of life.

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00:00 Introduction and Topic Overview

00:29 Personal Experience with Communication Challenges

01:42 The Importance of Training in Communication

02:39 Why Kids Struggle with Communication

05:42 Strategies to Teach Effective Communication

08:00 Supporting Your Child in Communication

09:39 Conclusion and Final Thoughts

The Rise of the Academy Model - Is it worth the investment? 13 Nov 202500:22:07

In this episode of the Pro Athlete Academy Podcast, we discuss the emerging academy model in youth hockey. We talk through the benefits, challenges and a decision framework to work your evaluation through.

At the end of the day, we want athletes in the environment that they will thrive in. More options helps everyone find what works best. Take a listen and see if the academy model works for your athlete.

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00:00 Introduction and Podcast Overview

00:36 Personal Journey in Youth Hockey

02:16 Emergence of the Academy Model

04:56 Benefits of the Academy Model

11:12 Challenges and Concerns

15:48 Evaluating the Right Academy

20:54 Conclusion and Final Thoughts

Player Focus: Mastering Off-Ice Habits Matters More than Mastering On-ice Habits13 Nov 202500:08:37

In this weeks Player Focus episode we talk about the importance of developing good off-ice habits and make the argument that these habits are more important than on-ice habits.

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00:00 The Importance of Off-Ice Habits

01:39 Why Off-Ice Habits Matter

02:41 Building a Strong Reputation

03:18 Mental Toughness and Self-Discipline

04:17 Practical Tips for Success

06:30 The Power of Your Environment

08:13 Conclusion: Off-Ice Habits Lead to Success

Becoming a High Character Hockey Player: Essential Tips and Advice12 Nov 202500:07:41

In this episode of the Pro Athlete Academy Podcast, host Kevin Gilroy discusses the importance of being a high-character hockey player.

He explains how good character can make a player more valuable to coaches than high skill alone. Kevin shares actionable tips to develop character, such as maintaining positive body language, being coachable, setting high standards for yourself, respecting others both on and off the ice, and uplifting teammates.

These qualities build respect, enhance reputation, and open up more opportunities in your hockey career.

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00:37 The Importance of High Character in Hockey

02:28 Building Respect and Reputation

03:25 Actionable Tips for Developing High Character

07:02 Summary and Final Thoughts

How Hard Should You Push Your Athlete? | Pro Athlete Academy Podcast12 Nov 202500:13:23

In this episode of the Pro Athlete Academy Podcast, host Kevin Gilroy tackles the critical question parents face when managing their athlete's career: 'How hard do I push my athlete? When do I push, and when do I pull back?'

Using his personal experience and insights, Kevin discusses the importance of supporting your child's motivation, recognizing the right times to push, and understanding their body language, actions, and willingness to engage.

Learn strategies to balance being supportive without over-pushing, ensuring your child's continued passion and success in sports and beyond.

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00:36 The Morning Wake-Up Debate

03:33 Understanding Your Athlete's Body Language

05:12 Evaluating Previous Actions and Willingness

07:16 Timing and Motivation Strategies

08:49 Approaching Different Situations

12:08 Final Thoughts on Supporting Your Athlete

The Pathway to College Hockey | What has changed and 5 ways to take advatnage 12 Nov 202500:22:12

Navigating the Evolving Landscape of College Hockey Recruitment

In this episode, we explore the significant changes in college hockey recruitment over the past few years, including the impact of NIL, the transfer portal, and the inclusion of CHL players.

The discussion covers the transformation from a once rigid system to a more flexible and diversified pathway for aspiring athletes. We delve into the historical context of college hockey recruitment, highlight the various new pathways available today, and offer five practical strategies for parents and players to maximize their opportunities.

From networking to understanding the role of transfer portals, this episode provides a comprehensive guide for navigating the modern college hockey landscape.

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00:00 Introduction to Changes in College Hockey

01:57 Historical Pathways to College Hockey

06:39 Modern Pathways and Opportunities

12:36 Five Key Strategies for Parents and Players

21:20 Conclusion and Final Advice

How to Set Your Young Athlete Up for Success: The Best Way to Start in Youth Sports12 Feb 202500:21:20

Getting your child started in youth sports the right way can make all the difference in their long-term success and enjoyment. In this episode, we break down the key factors parents can focus on to get their athletes sports journey started on the right foot.


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