Explore every episode of the podcast Prevention Over Prescription with Dr. K
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 311: Navigating Menopause with Angela Johnson of sanoLiving | 10 Dec 2024 | 00:40:41 | |
In this episode of Solving Healthcare, Angela Johnson, CEO of sanoLiving, joins us. Angela shares her journey through perimenopause and menopause and how it led her to create a company dedicated to women's health. She discusses sanoLiving's holistic approach, which includes education, coaching, mentoring, navigation, and the use of AI technology for personalized care. Angela highlights the need for greater workplace awareness and resources to support menopausal women, as well as the critical role healthcare providers play in addressing this often-overlooked health issue. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS SANOLIVING At sanoLiving, our purpose is a powerful commitment: to free people from the grip and societal taboo surrounding menopause symptoms. We champion awareness, support, and barrier-free access to safe and effective treatments, and empower all to seize control of their lives, be it in their professional pursuits or personal aspirations. Our unwavering dedication to personalized equitable care propels us forward, ensuring that every individual, without exception, can thrive during midlife and beyond, unleashing their full potential and vitality. Kwadcast exclusive: Save 10% on sanoLiving! GYATA NUTRITION Gyata Nutrition is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Get your Gyata Strong Bundle and save 50% Visit gyatanutrition.com and use promo code kwadcast15 to save on your order now! LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 310: Tackling Metabolic Disease: A Call to Action for Healthcare Providers | 03 Dec 2024 | 00:12:05 | |
In this episode of Solving Healthcare, hosted by Dr. K, we explore the critical topic of metabolic disease. Dr. K shares his insights on its growing impact and discusses actionable strategies for healthcare providers to play a more proactive role in prevention, management, and patient education. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS GYATA NUTRITION Gyata Nutrition is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Get your Gyata Strong Bundle and save 50% Visit gyatanutrition.com and use promo code kwadcast15 to save on your order now! LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 309: Exploring Cannabis: Therapeutic Benefits, Cannabinoids, and Emerging Research with Dr. Mike Hart | 26 Nov 2024 | 00:44:13 | |
In this episode of Solving Healthcare, we're joined by Dr. Mike Hart to explore the evolving therapeutic landscape of cannabis. The conversation covers the effects of cannabinoids like THC, CBD, CBG, and CBN on sleep, pain management, and mental health, along with their applications for youth and considerations for mitochondrial health. Dr. Hart also shares insights into emerging research and the importance of proper dosing for safety and efficacy. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS GYATA NUTRITION Gyata Nutrition is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Get your Gyata Strong Bundle and save 50% Visit gyatanutrition.com and use promo code kwadcast15 to save on your order now! LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 308: Breaking Through Chronic Pain: Personalized and Regenerative Approaches | 19 Nov 2024 | 00:30:37 | |
In this episode of Solving Healthcare, we're joined by Dr. Grigory Karmy, a pain medicine specialist, to discuss innovative approaches to managing chronic pain. Dr. Karmy explores personalized pain management strategies, covering common treatments at pain clinics like cortisone injections, medications, and regenerative therapies such as platelet-rich plasma and stem cell therapy. He emphasizes the importance of tailoring treatments to individual needs, as responses can vary widely, and highlights how regenerative medicine offers promising new pathways for pain relief when traditional methods fall short. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS GYATA NUTRITION Gyata Nutrition is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Get your Gyata Strong Bundle and save 50% Visit gyatanutrition.com and use promo code kwadcast15 to save on your order now! LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 307: The True Cost of Ozempic: Healthier Choices for a Better Future | 12 Nov 2024 | 00:12:01 | |
In this episode of Solving Healthcare, we explore the staggering costs of Ozempic, which can exceed $10,000 annually, and discuss the importance of adopting healthier, cost-effective alternatives. Dr. K highlights the role of unprocessed foods, regular exercise, and sustainable lifestyle changes that can help avoid reliance on expensive medications. We delve into the consequences of neglecting health, from ICU stays to the toll on families, underscoring the ripple effects of our choices on loved ones and the healthcare system. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS GYATA NUTRITION Gyata Nutrition is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Get your Gyata Strong Bundle and save 50% Visit gyatanutrition.com and use promo code kwadcast15 to save on your order now! LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 306: Pioneering Healthcare Innovation: Alan’s Vision for Light-it’s Future | 05 Nov 2024 | 00:25:54 | |
In this episode of Solving Healthcare, we're joined by Alan, founder of Light-it, to discuss his company’s journey from a software development agency to a healthcare innovation leader. Alan explains how the COVID-19 pandemic accelerated technology adoption in healthcare, highlighting the transformative potential of AI and generative AI for patient care. He emphasizes the role of Light-it’s innovation department and describes the company’s unique ecosystem of collaborating companies. Looking ahead, Alan envisions growth in team size, impact, and the creation of new companies to address gaps in the healthcare industry. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS GYATA NUTRITION Gyata Nutrition is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Get your Gyata Strong Bundle and save 50% Visit gyatanutrition.com and use promo code kwadcast15 to save on your order now! LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 305: Unlocking Better Sleep: Dr. K’s Essential Tips for Restful Nights | 29 Oct 2024 | 00:09:38 | |
In this episode of Solving Healthcare, Dr. K explores essential strategies for better sleep. He covers how meal timing and food choices impact rest, the importance of reducing evening blue light exposure, and the role of sleep-supporting supplements like magnesium. He highlights the benefits of consistent sleep routines and shares tips for creating a sleep-friendly environment, empowering listeners to optimize their sleep for improved energy, mood, and overall well-being. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS GYATA NUTRITION Gyata Nutrition is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Get your Gyata Strong Bundle and save 50% Visit gyatanutrition.com and use promo code kwadcast15 to save on your order now! LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 304: The Power of Storytelling in Mental Health with Hailey Hechtman from Unsinkable | 22 Oct 2024 | 00:34:47 | |
In this episode of Solving Healthcare, we're joined by Hailey Hechtman from Unsinkable. Unsinkable is dedicated to supporting mental health through programs like their storytelling initiative, youth peer support, and an entrepreneurs program. The organization highlights the impact of storytelling in fostering connection and offering mental health resources. Hailey shares how Unsinkable's community-driven efforts are bridging the gap between those struggling with mental health and the path to recovery and well-being. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS GYATA NUTRITION Gyata Nutrition is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Get your Gyata Strong Bundle and save 50% Visit gyatanutrition.com and use promo code kwadcast15 to save on your order now! LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 303: Revolutionizing Physician Collaboration with Tim Rice, CEO of The Rounds | 15 Oct 2024 | 00:21:06 | |
In this amazing episode of Solving Healthcare, we're joined by Tim Rice, CEO of The Rounds. Tim introduces their collaborative network for physicians, emphasizing its role in overcoming geographical barriers and supporting physician well-being. The episode explores how this approach is reshaping healthcare delivery and professional collaboration. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS GYATA NUTRITION Gyata Nutrition is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Get your Gyata Strong Bundle and save 50% Visit gyatanutrition.com and use promo code kwadcast15 to save on your order now! LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 302: Unlocking the Power of Supplements: Introducing Gyata with Dr. K and Alysen Clark | 08 Oct 2024 | 00:43:44 | |
In this episode of Solving Healthcare, Dr. K is joined by Alysen Clark to explore the world of supplements. Alysen shares her transition from academic research to the supplement industry and discusses the misconceptions surrounding supplements. They introduce their new supplement brand, Gyata, and provide insights into the quality and benefits of their products. The discussion covers the importance of protein, collagen, fish oil, magnesium, and cognitive enhancers like MindGain, highlighting how these supplements support overall wellness, particularly as we age. They emphasize the significance of selecting high-quality products to complement a balanced diet. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS GYATA NUTRITION Gyata Nutrition is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Get your Gyata Strong Bundle and save 50% Visit gyatanutrition.com and use promo code kwadcast15 to save on your order now! LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 301: Navigating Childhood Cancer: A Mother's Journey with Tamy Bell | 01 Oct 2024 | 01:01:59 | |
In this episode of Solving Healthcare, we're joined by Tamy Bell, who shares the journey of her son Griffin battling neuroblastoma from birth to his passing. Tammy discusses the challenges and triumphs, highlighting the importance of communication and support from healthcare providers. She reflects on navigating the healthcare system, and the role of validation from the healthcare team. Tammy's story underscores the broader impact of childhood cancer on families and the essential roles of advocacy and fundraising in advancing pediatric cancer treatment. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Gyata Nutrition Gyata Nutrition is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Get your Gyata Strong Bundle and save 50% Visit gyatanutrition.com to order now! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 300: Honoring Sindy Hooper: A Legacy of Strength and Resilience | 24 Sep 2024 | 01:07:29 | |
In this episode of Solving Healthcare, we revisit our chat with the remarkable Sindy Hooper. A triathlete and advocate for cancer awareness, Sindy was diagnosed with pancreatic cancer in 2013 but continued to compete in Ironman races, raising funds for research and inspiring many with her resilience. Recently, Sindy passed away, and in this episode, we revisit her incredible journey, her battle with cancer, and her reflections on the healthcare system's role in supporting patients. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Gyata Nutrition Gyata Nutrition's pre-sale is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Why Join the Pre-Sale: Free 28-Day Reboot CourseReset your health with practical tips, meal plans, and expert advice. Free E-booksGain insights on fasting, sleep, keto, and efficient ways to stay healthy. Free Magnesium SupplementSpend over $99 and get a free bottle of premium magnesium. Free ShippingEnjoy free shipping on orders over $99. Products ship on October 1st!Be among the first to experience Gyata Nutrition’s supplements. Visit gyatanutrition.com to order now! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 299: Rethinking Metabolic Health: Prevention, Sugar, and the Future of Patient Care with Dr. Robert Cywes | 17 Sep 2024 | 00:55:37 | |
In this episode of Solving Healthcare, Dr. Robert Cywes, an obesity medicine specialist, discusses the importance of addressing metabolic health to prevent and reverse disease. He shares his journey of emotional eating and highlights the role of sugar in metabolic diseases. Dr. Cywes emphasizes the value of continuous glucose monitoring, individualized patient care, and the need for sustainable lifestyle changes. He also challenges the current healthcare system’s focus on treatment over prevention and explores how maternal nutrition can impact conditions like autism spectrum disorder. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Gyata Nutrition Gyata Nutrition's pre-sale is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Why Join the Pre-Sale: Free 28-Day Reboot CourseReset your health with practical tips, meal plans, and expert advice. Free E-booksGain insights on fasting, sleep, keto, and efficient ways to stay healthy. Free Magnesium SupplementSpend over $99 and get a free bottle of premium magnesium. Free ShippingEnjoy free shipping on orders over $99. Products ship on October 1st!Be among the first to experience Gyata Nutrition’s supplements. Visit gyatanutrition.com to order now! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 298: Unlocking Weight Loss: GLP-1, Eating Habits, and Effective Strategies with Dr. K | 10 Sep 2024 | 00:14:45 | |
In this minicast of Solving Healthcare, Dr. K shares his insights on weight loss, exploring the science behind GLP-1 agonists and their impact on appetite control and metabolism. He breaks down effective strategies for sustainable weight management, focusing on the role of healthy eating habits and lifestyle adjustments. Whether you're starting your weight loss journey or looking for new approaches, Dr. K provides practical tips and expert advice to help you succeed. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Gyata Nutrition Gyata Nutrition's pre-sale is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Why Join the Pre-Sale: Free 28-Day Reboot CourseReset your health with practical tips, meal plans, and expert advice. Free E-booksGain insights on fasting, sleep, keto, and efficient ways to stay healthy. Free Magnesium SupplementSpend over $99 and get a free bottle of premium magnesium. Free ShippingEnjoy free shipping on orders over $99. Products ship on October 1st!Be among the first to experience Gyata Nutrition’s supplements. Visit gyatanutrition.com to order now! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 297: Redefining Success: Prioritizing Human Connection in Healthcare with Dr. Shelley Dev | 03 Sep 2024 | 00:55:07 | |
In our latest episode of Solving Healthcare, I had the pleasure of speaking with Dr. Shelley Dev about the profound challenges of burnout and maintaining authenticity in the demanding world of medicine. Dr. Dev's candid insights on the pressures to be superhuman, the impact of loss, and the need for cultural change in healthcare resonate deeply. We also discussed the importance of mindfulness, reflection, and cherishing time with loved ones. Listen now on Apple & SpotifyI'm excited to share that Dr. Dev will be delivering the keynote at our upcoming Pulsecheck event, organized by Lionheart Innovation in partnership with the Royal College Foundation. This is a unique opportunity to engage with Dr. Dev's wisdom either in person or virtually.Don't miss out on this free event—register now to secure your spot: http://www.lionheartinnovation.org/pulsecheck2024.html. Featured Sponsor: Gyata Nutrition We're excited to announce that Gyata Nutrition's pre-sale is now live! Founded by Dr. Kwadwo Kyeremanteng, Gyata Nutrition offers top-quality supplements, including New Zealand Whey Protein Isolate, Collagen, Magnesium, and Fish Oil—all Health Canada-approved. Why Join the Pre-Sale: Free 28-Day Reboot CourseReset your health with practical tips, meal plans, and expert advice. Free E-booksGain insights on fasting, sleep, keto, and efficient ways to stay healthy. Free Magnesium SupplementSpend over $99 and get a free bottle of premium magnesium. Free ShippingEnjoy free shipping on orders over $99. Products ship on October 1st!Be among the first to experience Gyata Nutrition’s supplements. Visit gyatanutrition.com to order now! LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 296: The Dangers of Sedentary Lifestyles: Tips from Physiotherapist Jethro Constant | 27 Aug 2024 | 00:32:40 | |
In this episode of Solving Healthcare, we're joined by Jethro Constant, a seasoned physiotherapist with extensive experience in promoting health through movement. Jethro discusses the significant risks of sedentary lifestyles, highlighting how prolonged inactivity can lead to various physical issues, from musculoskeletal pain to chronic conditions. He also shares practical tips for injury prevention that can be easily integrated into daily routines, emphasizing the importance of personalized care to meet individual needs and promote overall well-being. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 295: The Power of Diet: David Robinson's Journey to Health and Wellness | 20 Aug 2024 | 00:39:28 | |
In this episode of Solving Healthcare, we're joined by David Robinson. He shares his remarkable journey with epilepsy and how discovering the ketogenic diet transformed his treatment approach. David discusses his experiences with seizures, the challenges of medication, and the discipline required to maintain a ketogenic lifestyle. He emphasizes the importance of empowerment and taking control of one's health, encouraging listeners to take the first step toward a healthier life. David also offers support and advice through his website and book, providing a beacon of hope for those facing similar challenges. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 294: How to Master Time Management and Productivity: Insights with Dr. Christina Shenvi | 13 Aug 2024 | 00:52:25 | |
In this episode of Solving Healthcare, we're joined by Dr. Christina Shenvi, an emergency physician and coach. We discuss time management, productivity and more. Dr. Shenvi shares her journey of managing multiple roles and emphasizes the importance of prioritization. She introduces the concept of Ikigai, a Japanese framework for finding purpose, and provides strategies for saying no, focusing energy, and reducing distractions. Dr. Shenvi and Dr. K explore setting boundaries, utilizing tools like Calendly and text expanders, and the significance of delegation, automation, and mindset in achieving goals. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thanks for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng! This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 293: Reversing Type 2 Diabetes: A Lifestyle Medicine Journey with Dr. Brendan Byrne | 06 Aug 2024 | 00:59:56 | |
In this episode of Solving Healthcare, hosted by Dr. K, we're joined by Dr. Brendan Byrne. Dr. Byrne shares insights into Lifestyle RX, a virtual clinic focused on reversing type 2 diabetes through lifestyle changes. Learn how the clinic adapted during COVID-19, utilizing technology for personalized support. Discover the four plus two strategies driving A1c improvements and weight loss. We also look into the role of lifestyle medicine in achieving diabetes remission, emphasizing personalized nutrition and empowerment for patients. Join us as we explore the empowering journey toward metabolic health and diabetes remission. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 292: Kyeremanteng's in Ghana | 30 Jul 2024 | 00:08:10 | |
In this minicast of Solving Healthcare, Dr. K shares stories from his recent trip to Ghana, including eye-opening experiences and reconnecting with family. The episode offers a blend of personal anecdotes, cultural and healthcare insights, and reflections on the broader implications of his journey. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 291: Empowering Holistic Well-Being: Karina McKenzie on the Eudemonia Summit | 23 Jul 2024 | 00:43:32 | |
In this episode of Solving Healthcare, we're joined by Karina McKenzie, who discusses the upcoming Eudemonia summit focused on holistic well-being. The summit empowers individuals through five pillars: movement, nourishment, mental optimization, restoration, and connection. Featuring experts like Dr. Andrew Huberman, Dr. Mark Hyman, and Dr. Siddhartha Mukherjee, Eudemonia integrates knowledge-sharing, fitness classes, and experiential activities. The event also advocates for healthcare policy changes to prioritize well-being and preventive care, aiming to leave attendees feeling integrated, restored, and connected. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 290: Exploring Psilocybin-Assisted Therapy with Tara Pertelli | 16 Jul 2024 | 00:39:37 | |
In this episode of Solving Healthcare, we're joined by Tara Pertelli, a practitioner of psilocybin-assisted therapy. Tara shares her journey from being a paramedic to working in a holistic treatment facility, ultimately discovering psilocybin as a powerful tool for mental health. She explains her retreat process, which includes preparation, ceremonies, and integration sessions, and highlights the transformative experiences of her clients, such as a physician who overcame arrogance and shifted his life perspective. Tara also discusses the potential benefits of microdosing psilocybin and the promising future of psychedelic therapy. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 289: Transforming Lives with Trikafta: Jeremie Saunders on Cystic Fibrosis | 09 Jul 2024 | 00:48:54 | |
In this episode of Solving Healthcare, we're joined by Jeremie Saunders to discuss the Breathless podcast series on cystic fibrosis (CF) and the transformative impact of the drug Trikafta. Jeremie shares his personal experience with CF, detailing how Trikafta has revolutionized his life, improving his physical abilities and offering new hope for the future. The conversation explores the challenges of living with CF, the importance of community and connection, and the role of advocacy in raising awareness. They also touch on dietary changes required for CF patients and the psychological adjustments to a future once thought impossible. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| Exploring Naturopathic Approaches with Dr. K | 02 Jul 2024 | 00:05:57 | |
In this minicast of Solving Healthcare, Dr. K shares his thoughts on the naturopathic community and their approach to finding the root cause of health issues. He discusses the topics of insulin resistance, fasting, the ketogenic diet, and low-carb lifestyles. Dr. K explains how these strategies can address underlying health problems and improve overall wellness. This short episode is a quick exploration of how naturopathic methods can offer alternative solutions for those seeking to manage their health through diet and lifestyle changes. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| Becoming the Change: Dr. K's Insights on Community and Healthcare Transformation | 02 Jul 2024 | 00:07:13 | |
In this minicast of Solving Healthcare, Dr. K shares his thoughts on becoming the change you want to see in your community and in healthcare. He emphasizes the importance of bringing solutions forward, vocalizing ideas, and overcoming concerns. Dr. K discusses practical ways to drive positive change, from advocating for better healthcare practices to inspiring community involvement. This episode is a motivational guide for anyone looking to make a meaningful impact in their community and the healthcare system. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 288: Unbiased and Evidence-Based: The Mission of Examine.com | 25 Jun 2024 | 00:40:35 | |
In this episode of Solving Healthcare we're joined by Nicholas Milazzo from Examine.com. For over 11 years, Examine.com has provided unbiased, evidence-based information on supplements and nutrition. Known for their transparency and extensive citations, they help users make informed health decisions with intervention pages, research feeds, and supplement guides. Examine.com continuously updates its content and is developing new products for health professionals. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| Transforming Healthcare: A Holistic Approach to Efficiency and Prevention | 18 Jun 2024 | 00:09:22 | |
This quick minicast of Solving Healthcare, emphasizes the belief that healthcare is a solvable problem and explores the potential to create a more holistic and efficient system. Dr. K discusses the crucial role of prevention in reducing costs and improving outcomes, the importance of focusing on high-resource users, addressing system inefficiencies, and learning from successful healthcare models. The conversation underscores the need for a new mindset and approach to effectively tackle these healthcare challenges. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 287: Personalizing Recovery: The Power of Choice and Empowerment with Jacki Hillios | 11 Jun 2024 | 00:48:51 | |
In this episode of Solving Healthcare, we're joined by Jackie Hillios, Deputy Executive Director of The Phoenix. Jackie discusses her journey in social work and The Phoenix's holistic approach to recovery, focusing on community, connection, and meaningful activities. She highlights the importance of accessibility and empowerment in recovery, and the need for innovation in healthcare and education to improve outcomes. Tune in to learn more about The Phoenix's mission and its ambitious plans for the future. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| Addressing the Mental Health Crisis: The Impact of Cellphone Bans in Schools | 04 Jun 2024 | 00:05:59 | |
This quick minicast of Solving Healthcare, hosted by Dr. K, focuses on the recent ban on cell phones in schools. Dr. K acknowledges the growing mental health crisis among youth, highlighting the detrimental impact of social media on their well-being. He also examines the effects of virtual learning, which, despite offering flexibility, often lacks the essential social interaction and structure of in-person education. The COVID-19 pandemic has exacerbated these issues, leading to increased isolation and disrupted student routines. Dr. K suggests that the cellphone ban might be a step toward mitigating the negative effects of technology on young people's mental health. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. Exciting New Partnership: Bringing Examine.com's Trusted Research to Kwadcast Nation · APR 25 LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 286: Sleep Secrets Unveiled: Insights from Mollie Eastman | 28 May 2024 | 00:44:36 | |
In this episode of Solving Healthcare, hosted by Dr. K, we're joined by sleep expert Mollie Eastman. Mollie explores the vital role of sleep, sharing personal insights on overcoming sleep challenges. She emphasizes circadian rhythm entrainment and the impact of light exposure on sleep quality. Mollie offers practical tips for improving sleep, especially for shift workers, advocating for the use of apps like TimeShifter and Shift Work for personalized support. With Mollie's guidance, you can gain valuable tools to prioritize sleep and enhance overall well-being. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” EXAMINE.COM Best source for evidence based nutrition and supplement information. Exclusive Offer for Kwadcast Followers We are thrilled to roll out a special offer exclusively for the subscribers of Kwadcast.substack.com, made possible by our new partnership: * 7-Day Free Trial: Start your journey with Examine.com with no strings attached. Explore their exhaustive resources and see how they can aid in meeting your health and wellness objectives. * Discounted Subscription Plans: Enjoy a special discount on Examine.com’s membership, tailored just for you: * Monthly Subscription: Originally $29, now just $25 — a saving of 14%. * Yearly Subscription: Typically $198, now only $171 — saving you 14% as well. Get Your Discounted Access Ready to dive in? Simply use this special link to access these exclusive discounts. The link will direct you to a sign-up page where your discounts will be automatically applied at checkout. Exciting New Partnership: Bringing Examine.com's Trusted Research to Kwadcast Nation · APR 25 LMNT We're excited to announce our partnership with LMNT, a pioneer in superior hydration solutions. The key to proper hydration isn't just water—it's water plus electrolytes. This balance is vital to avoid issues like muscle cramps and energy dips, often caused by the dilution of electrolyte levels from excessive water intake, a condition known as hyponatremia. Enter LMNT, an electrolyte drink mix that's tasty, convenient, and free from sugar or artificial additives. Co-created by Robb Wolf and Luis Villasenor, LMNT provides optimal ratios of sodium, potassium, and magnesium, ensuring not only health and performance benefits but also a delightful taste experience with flavours like Orange Salt, Citrus Salt, and the new Watermelon Salt. To celebrate our partnership, we're offering you a free sample pack. Simply visit DrinkLMNT.com/kwadcast and start your journey to better hydration. LMNT stands behind their product with a no-questions-asked refund policy. Together with LMNT, we're redefining hydration. Remember, it's not just about water—it's about water PLUS electrolytes. Stay hydrated, and stay healthy! MyPROTEIN As a Kwadcast member, you get special discounts at MyProtein, a top sports nutrition brand. I'm a big fan of their Clear Whey protein. It's light, refreshing, and perfect for post-workout recovery. My family and I love it, and it's become a staple in our fitness routine. To enjoy your discount, just use this link: Enjoy the benefits of quality nutrition at great prices! EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets. Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 285: Navigating Post-Pandemic Challenges in Canadian Healthcare with Dr. Verna Yiu | 14 May 2024 | 00:48:26 | |
In this episode of Solving Healthcare, Dr. K hosts Dr. Verna Yiu, former CEO of Alberta Health Services, now VP at the University of Alberta. Dr. Yiu addresses post-pandemic healthcare challenges, advocating for innovative solutions like engaging retired professionals and community-centered care. She underscores the importance of integration, empathetic leadership, and renewed commitment to publicly funded healthcare. Dr. Yiu urges candid conversations to address systemic weaknesses and provides a roadmap for navigating Canada's healthcare with resilience. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 284: Minicast: Dr. K shares his thoughts on Ozempic. Is it right for you? What are the common risks? Check out what he has to say on this revolutionary weight loss drug. | 07 May 2024 | 00:06:19 | |
SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 283: AI Unveiled, Navigating Healthcare's Future with Dr. K and Walter Robinson | 23 Apr 2024 | 00:43:38 | |
In this episode of Solving Healthcare, join us as we explore the realm of AI in healthcare with Walter Robinson. We discuss the growing excitement surrounding AI's applications in various facets of healthcare, from revolutionizing imaging and diagnostics to enhancing efficiency and personalization in patient care. Opportunities and challenges presented by AI, discussing regulatory and governance hurdles and envisioning the landscape of other exciting technologies shaping the future of healthcare. Tune in for an illuminating discussion on the forefront of healthcare innovation and transformation. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 282: Empowering Healthcare Access: A Conversation with Joe Blomeley, EVP of Green Shield | 09 Apr 2024 | 00:44:52 | |
In this episode of Solving Healthcare, hosted by Dr. K, we are joined by Joe Blomeley. Joe is the Executive Vice President of Green Shield, an innovative health services organization. Today Joe shares insights into Green Shield's commitment to enhancing healthcare accessibility. From mental health to primary care, diabetes, and hypertension management. Discover how Green Shield is revolutionizing healthcare with virtual and in-person solutions. Tune in to explore the array of services designed to connect you with top-notch pharmacists and elevate your healthcare experience. Green Shield is not just changing the game – it's empowering you to take charge of your well-being. Don't miss this transformative discussion! SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 281: Transforming Lives Through Nutrition with Temple Stewart | 26 Mar 2024 | 00:53:50 | |
In this episode of Solving Healthcare we are joined by Temple Stewart, a seasoned nutritionist and wellness advocate. With over two decades of experience, Temple shares invaluable insights into the transformative power of nutrition, covering topics like fasting, mindful eating, calorie counting, and personalized meal planning. Through her holistic approach, listeners will learn how subtle dietary changes can lead to profound improvements in overall health and well-being. Join us as we explore the journey to a healthier lifestyle with Temple Stewart. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 280: Finding the Keys to Joy: A Conversation with Cynthia Loyst | 19 Mar 2024 | 00:53:11 | |
In this episode, we are thrilled to welcome Cynthia Loyst, a celebrated Canadian talk show host and media personality, currently co-hosting CTV's "The Social." Today, Cynthia shares insights from her book, "Find Your Pleasure: The Art of Living a More Joyful Life." Join us as we explore the world of pleasure, healing, and rediscovery, and learn how to create a life overflowing with joy and connection SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 279: Empowering Caregivers & Navigating Healthcare Challenges with Amy Coupal | 27 Feb 2024 | 00:47:48 | |
In this episode of Solving Healthcare, Dr. K chats with Amy Coupal, CEO of the Ontario Caregivers Organization. Amy shares insights on caregiver challenges and the crucial need for healthcare support. Highlighting their integral role, she discusses OCO's services and envisions a future where caregivers are empowered and included in decision-making. Amy also emphasizes the pivotal role of caregivers in improving patient outcomes and advocates for their recognition within the healthcare system. Tune in for this informative episode! SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 278: Revolutionizing Healthcare with Dr. Anmar Salman | 13 Feb 2024 | 00:33:07 | |
In this episode, we're joined by Dr. Anmar Salman. Dr. Salman, a Family Doctor from Ottawa, joins us to speak about the game-changing approach of Novel Health, a primary health clinic rewriting the rules of healthcare. Dr. Salman reveals the clinic's non-traditional strategies that are reshaping the healthcare scene. Get ready for a glimpse into the future of personalized care and wellness initiatives that could change the way you perceive your health journey. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 277: Mastering Goals and Mindset: A Conversation with Jodi Wilding | 30 Jan 2024 | 00:51:51 | |
In this episode of Solving Healthcare Dr. K is joined by Jodi Wilding. They discuss the importance of clarity, beliefs in goal-setting, and exploring emotions tied to success. Sharing their 2024 goals focused on impact and fulfillment, Dr. K seeks Jodi's advice on execution and energy prioritization. The discussion covers saying no, being present, and finding joy in problem-solving. They also tap into the role of mindset, building a supportive network, and overcoming challenges. Plus, reflections on loss and the significance of honoring memories. Tune in for valuable insights on mindset and success! SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 276: Discovering The Gratitude Effect: A Transformative Journey with Clarissa Arthur & Karen Jolicoeur | 16 Jan 2024 | 00:26:13 | |
In this episode, we're joined by Clarissa Arthur and Karen Jolicoeur, creators of The Gratitude Effect journal. Discover the personal story behind their collaboration and the journey that led to this transformative 100-day journal. Clarissa shares a heartfelt account of how she met Karen, setting the stage for an exploration of gratitude's profound impact on life changes and vital skill-building. Get ready for an inspiring conversation that unveils the essence of The Gratitude Effect and the powerful stories that shaped its creation. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 275: Breaking Barriers: Jeremie Saunders on Resilience and Redefining Illness with Sickboy | 02 Jan 2024 | 01:07:18 | |
In this episode, we're honoured to have Jeremie Saunders share his powerful journey battling Cystic Fibrosis. As the host of Sickboy podcast, Jeremie actively challenges the stigma surrounding the illness. Join us for a compelling conversation that explores resilience, compassion, and the transformative power of honest storytelling. Don't miss this episode as we dive into the strength of the human spirit and the impact of breaking down societal barriers through open dialogue. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| Revolutionizing Healthcare: Time for Creative Solutions | 29 Dec 2023 | 00:03:14 | |
Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. The healthcare system is experiencing a critical crisis. A significant number of individuals are struggling with the inaccessibility of primary healthcare services, such as refilling prescriptions or undergoing necessary tests, due to a lack of family doctors or primary care providers. This urgent situation calls for innovative and creative solutions. One of the key strategies is to fully utilize our foreign-trained graduates. Many Canadians who received their medical training abroad face bureaucratic hurdles that delay their integration into the healthcare workforce. By streamlining their entry, we can significantly bolster our medical personnel. Another essential approach is incentivizing primary care. This could involve better compensation for general practitioners (GPs) or offering discounted medical education for those choosing to specialize in family practice or general practice. Incentives would attract more professionals to this vital field. Leveraging the skills of nurse practitioners and pharmacists in prescribing medications is also a feasible and effective strategy. With appropriate safeguards, these professionals can play a crucial role in easing the burden on the healthcare system. A remarkable innovation in Renfrew involves virtual emergency triage. This system allows patients with minor ailments to receive advice or prescription renewals through virtual consultations. This not only provides quick and efficient care but also reduces the unnecessary crowding of emergency rooms. Additionally, the concept of a virtual primary care physician is gaining traction. Patients in one location could have a virtual family doctor in another, who can then coordinate tests and treatments locally. This approach could be scaled up nationally to provide widespread benefits. Lastly, the idea of national licensure for medical professionals could revolutionize healthcare delivery. By removing provincial barriers, doctors and specialists could offer their services across the country, greatly enhancing the accessibility and quality of care. In conclusion, it's time for action. We need to think outside the box and implement these innovative solutions to address our healthcare crisis. Our country's well-being depends on it, and we must move swiftly to ensure everyone receives the care they need. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 274: Decoding Health: A Conversation with Kashif Khan, CEO of The DNA Company | 26 Dec 2023 | 00:48:24 | |
In this episode, we're joined by Kashif Khan! Kashif is CEO of The DNA Company, a pioneer in personalized medicine. Discover the ground-breaking work in genomics, as Khan shares insights on tailoring healthcare and its impact on heart conditions, cardiovascular health, and more. Whether you're a medical pro or curious about genetic insights, this brief episode explores the future of personalized healthcare. Tune in for a quick dive into the intersection of genetics and innovation with Kashif Khan! SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 273: From Jamaican Roots to Dragon Investor: Navigating Success with Wes Hall | 19 Dec 2023 | 01:07:22 | |
In this episode, we're joined by Wes Hall, a distinguished Canadian businessman and entrepreneur best known as a "Dragon" investor on Dragons' Den. Join us as Wes shares the remarkable journey from his upbringing in Jamaica to his thriving entrepreneurial success in Canada. Delve into his insightful strategies, learn about his approach to fostering talent in the workplace, and gain valuable perspectives on crucial topics such as racial equity and diversity. This episode is a must-listen for those seeking inspiration and practical wisdom from a seasoned business leader. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| From Jamaica to Canada: Wes Hall's Journey of Embracing Heritage and Fostering Diversity in Leadership | 15 Dec 2023 | 01:04:55 | |
Wes Hall, an author, entrepreneur, and speaker, shares his inspiring journey from rural Jamaica to success in Canada. He emphasizes the importance of embracing one's background and using it as a driving force for growth. Wes discusses the challenges faced by black leaders and the need for diversity and authenticity in organizations. He also highlights the flaws in the healthcare system and the potential for improvement. Wes encourages a mindset that celebrates and learns from successful individuals, rather than vilifying them. In this conversation, Wes Hall discusses his perspective on contributing to the country and the importance of showing appreciation. He also shares the story behind the Black North Initiative and its mission to address the lack of representation of black people in various sectors. Lastly, he emphasizes the significance of authentic leadership and being unapologetic about one's identity and values. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 272: Nutrition Unveiled: A Conversation with Certified Health & Keto Coach, Lillie Kane | 12 Dec 2023 | 00:50:15 | |
In this episode, we're joined by Lillie Kane, a certified Health & Nutrition Life Coach and a certified Keto Nutrition Health Coach. Today, she graciously shares her personal story and imparts her wealth of knowledge in the world of nutrition, eating habits, diets, and more. Stay tuned as we explore the fascinating intersection of health and lifestyle with Lillie's unique insights and experiences. Whether you're a seasoned health enthusiast or just starting your wellness journey, this episode is packed with valuable information to inspire and guide you. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| Andrew Holmes on How to Improve Our Sleep | 08 Dec 2023 | 00:45:42 | |
Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Summary In this conversation, Andrew Holmes, a sleep expert, discusses the importance of sleep and provides tips for improving sleep quality and duration. He explains the impact of sleep apnea on metabolic health and highlights the need for timely access to sleep testing. Andrew also emphasizes the role of consistency in sleep routines and the importance of creating a sleep-friendly environment. He cautions against relying too heavily on supplements and encourages natural approaches to sleep improvement. In this conversation, Andrew Holmes, RPSGT, discusses various aspects of sleep testing and the importance of addressing sleep issues. He emphasizes the need to explore deeper into sleep problems rather than relying solely on supplements. The conversation also highlights the benefits of conducting sleep testing at home, reducing the burden on hospitals. The future of healthcare is seen to involve bringing more care into people's homes. Finally, Andrew provides information on how to access sleep testing and encourages individuals to advocate for their own healthcare. Takeaways Sleep apnea can have serious health consequences, including an increased risk of heart attack, stroke, and congestive heart failure. Consistency in sleep routines, such as going to bed and waking up at the same time, is crucial for optimal sleep. Creating a sleep-friendly environment, including a cool and comfortable bedroom, can improve sleep quality. Avoiding caffeine and alcohol close to bedtime can help promote better sleep. Supplements like melatonin and magnesium may be helpful for some individuals, but should be used with caution and under the guidance of a healthcare professional. When addressing sleep issues, it is important to explore deeper into the problem rather than relying solely on supplements. Conducting sleep testing at home can reduce the burden on hospitals and provide a more natural environment for testing. The future of healthcare involves bringing more care into people's homes, including sleep testing. Individuals can advocate for their own healthcare and request sleep testing without a family physician. Chapters 00:00 Introduction and Background 05:23 Incidence of Sleep Apnea and Sleep Disorders 08:18 Impact of Sleep Apnea on Metabolic Health 13:22 Importance of Sleep for Overall Health and Performance 16:33 Tips for Improving Sleep Quality and Duration 25:26 Can You Catch Up on Sleep? 31:37 Improving Sleep Quality 36:04 Strategies for Falling Back Asleep 39:27 Supplements for Sleep 43:11 Exploring Deeper Sleep Issues 44:16 The Future of Sleep Testing 44:58 Accessing Sleep Testing This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 271: Cultivating Wellness Wisdom: A Conversation with Lydia Di Francesco | 05 Dec 2023 | 00:50:07 | |
In this captivating episode of Solving Healthcare, your host, Dr. K, engages in an enlightening conversation with the accomplished Lydia Di Francesco. With over 12 years of experience in the wellness industry, Lydia serves as the CEO and Employee Wellness Specialist at Fit + Healthy 365. Tune in as Lydia generously imparts her extensive wisdom on holistic well-being, tackling burnout both personally and within our teams, fostering self-upliftment, discovering joy, and offering a wealth of invaluable advice to empower us all to achieve more! SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 270: Embracing Life's Lessons Through Personal Loss: A Tribute to My Mother | 28 Nov 2023 | 00:19:21 | |
SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||
| 269: Unlocking the Secrets of Sleep: A Conversation with Andrew Holmes, Founder of Sleep Efficiency Inc. | 22 Nov 2023 | 00:48:02 | |
In this episode, we're joined by Andrew Holmes, Owner/Founder of Sleep Efficiency Inc., with over 15 years of experience in sleep diagnostics and PAP therapy. Today we dive into the world of sleep health, exploring obstructive sleep apnea, its risks, and practical tips for improving sleep quality. Andrew also shares insights on melatonin and other supplements, offering a concise guide to optimizing your sleep routine. Join us for a conversation packed with expert advice on enhancing your sleep for a healthier and more restful life. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe | |||