Pretty Much Done – Details, episodes & analysis

In this week's very funny episode, I am joined in person in Austin by Jared Freid, to dive deep into the wild world of millennial dating. Jared shares his unfiltered thoughts on navigating the modern dating scene, dating apps, and women wanting to be approached in the wild.

Jared doesn’t hold back on his opinions about therapy jargon, and we discuss the debate between choosing the man or the bear. Be prepared to laugh a lot this episode.

Follow Jared on Instagram: https://www.instagram.com/jaredfreid/?hl=en

Follow Jared on Tiktok: https://www.tiktok.com/@wizardofha?lang=en

Jared's Tour Dates: https://jaredfreid.com/

Today's guest is Hana Elson, a lifestyle content creator dedicated to helping people learn to how to fill up their own cup. Hana and I chatted about our shared love for solo dates and we break down a guide on how to go on them; even a guarantee that you'll get a free drink. We chat all about her experiences traveling solo; notably her viral video about the Italian man who drove her and a friend 4 hours to the airport, and most importantly learning to love yourself even in the lonely times.

Follow Hana on Tiktok: https://www.tiktok.com/@hana.elson?lang=en

Follow Hana on Instagram: https://www.instagram.com/hana.elson/?hl=en

On today's episode I am joined by Christina Rice, also known as Christina The Channel on socials. Christina and I dive deep into her no-nonsense approach to spirituality. Christina shares her unique insights on energy-based manifestation and offers practical tips on how to simplify your life. Whether you're a seasoned spiritual seeker or just beginning your journey, Christina's no-BS approach will inspire and empower you to take control of your spiritual path. We chat about the unique path that got Christina here, how you can make manifestation and the things you want simpler and easier for yourself, and why needin a partner is actually pushing them further away.

Marni Battista is the founder of Dating with Dignity and The Institute for Living Courageously. Having been married for 17 years, divorced, and successfully dated again in today’s complex social environment, Marni felt called to create a process to shorten the journey for other women suffering from the inability to create emotionally safe and fulfilling intimate relationships.

On today's episode we chat about Soul Mapping and how the societal conditioning we go through creates a false soul map. She teaches us the methodologies for getting attune with what it is we really want out of life.

Work with Marni: https://instituteforlivingcourageously.com/

Follow Marni: https://www.instagram.com/marnibattista_/?hl=en

On today's episode I am joined by Chika Uwazie, an entrepreneur and feminine energy coach who has spoken at SXSW and Wharton Business School amongst many other accolades. In our conversation we chat about the main reason women are still single, how we can get more in touch with our feminine energy in dating, lead more joyful lives, and tips for how to best meet people in real life.

Follow Chika on IG: https://www.instagram.com/chikauwazie/?hl=en

Follow Chika on Tiktok: https://www.tiktok.com/@chikauwazie

On today's episode I'm joined by feminist dating coach, and author, Lily Womble. Lily shares her insights on how to infuse joy into your dating life, and ask for more, please. We explore the benefits of getting your friends involved as your matchmakers to take control of your dating life, and chat about the great debate: can chemistry grow over time? In this episode, Lily offers valuable advice and insights on how to enjoy dating this Summer with more joy.

Follow Lily on IG: https://www.instagram.com/datebrazen/?hl=en

Follow Lily on Tiktok: https://www.tiktok.com/@datebrazen?lang=en

Date Brazen: https://www.datebrazen.com/

You are too picky.” How many times have you heard that? I hear it all the time. “You don’t need to date a comedian, why don’t you give him another chance? Today's episode dives into how to handle this question, how to reframe your single life and a little life update from me :)

On today's episode, I chat with Rob Steinhauser and we dive into all things dating, divorce, and shooting your shot. Rob shares his insights on why it's important for women to take the initiative and "shoot their shot" with men, empowering them to take control of their dating lives.

We also discuss the nuances of dating divorced men, exploring the unique challenges and rewards that come with building a relationship with someone who has been through a marriage. Rob offers his advice, and shares what his "Eat, Pray, Love," journey looked like.

Finally, we talk what the perfect first date looks like according to Rob. This episode will leave you feeling inspired to slide into someone's DMs.

Follow Rob on Tiktok: https://www.tiktok.com/@robsteinhauser

Follow Rob on IG: https://www.instagram.com/rob.steinhauser/

On today's episode, I sit down with Kate Berski, author and expert in combatting thirty-phobia. Kate shares her insights on why your thirties can be the best years of your life, debunking the myth that your twenties are the peak of it all. We discuss the societal pressures and external noise that so many of us face in our twenties and offers valuable strategies to navigate through them.

Katenadvocates for embracing the uncertainties and challenges that come with this stage of life, encouraging listeners to define success on their own terms.

Follow Kate on IG: https://www.instagram.com/kate.berski/

Follow Kate on TT: https://www.tiktok.com/@30_phobia

Today's guest gets deeply personal with me; FORM co-founder Sami Spalter opens up about her weight loss journey, and how she has lost over 80 pounds!

She came on to share the lessons she's learned about herself, her self-worth, and her health along the way. Sami's journey with self work also led her to her husband, Andrew, and she shares how she makes time for herself in order to be the best partner to him.

We speak about how she's had to navigate grief and loss after unexpectedly losing her mother this year, and how that experience has shaped her perspective on life. Sami offers a unique and inspiring take on the age-old question of why bad things happen, arguing that everything unfolds for you, not to you.

Follow Sami on IG: https://www.instagram.com/samispalter/?hl=en

Follow FORM: https://www.instagram.com/form/?hl=en