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Explore every episode of the podcast PREP Athletics Basketball Podcast

Dive into the complete episode list for PREP Athletics Basketball Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
From NBA Stardom to Sobriety: Chris Herren on Overcoming Drugs, Alcohol, and Addiction11 Nov 202400:27:07

In this powerful episode of the PREP Athletics Podcast, we sit down with Chris Herren, former NBA player and recovery advocate, to discuss the critical issues of substance abuse and addiction among young athletes. Chris shares his personal journey, offers invaluable advice for parents and players, and provides insights into current trends in youth substance use. This episode is a must-listen for anyone involved in youth sports or concerned about addiction prevention.

📌Key Topics:

✅Youth substance abuse trends
✅Addiction prevention strategies for parents and athletes
✅The importance of early intervention and wellness education
✅Personal experiences with addiction in professional sports
✅Recovery and maintaining sobriety
✅Resources for those struggling with substance use disorder

🗒️About Chris:

Chris Herren is a former NBA player and high school basketball legend from Fall River, Massachusetts, whose promising career was derailed by substance abuse. After scoring over 2,000 points in high school and being named a McDonald's All-American, Herren played college basketball at Boston College and Fresno State before being drafted by the Denver Nuggets in 1999. He later fulfilled his dream of playing for his hometown Boston Celtics, but his struggles with addiction continued throughout his professional career, which included stints in several countries. After achieving sobriety, Chris has dedicated his life to sharing his story and helping others overcome addiction. He founded Herren Talks, Herren Project, and Herren Wellness to provide education, support, and treatment for those affected by substance use disorder

🔗Connect with Chris:

Website | https://herrentalks.com/
Instagram | https://www.instagram.com/herrentalks/?hl=en
Twitter | https://twitter.com/herrentalks
Facebook | https://www.facebook.com/herrentalks/
Website | https://chrisherren.com/
Instagram | https://www.instagram.com/c_herren_
Twitter | https://twitter.com/c_herren
Facebook | https://www.facebook.com/chrisherren24

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

College Exposure and Holistic Player Development feat. Coach Cade Lemcke of Blue Ridge School29 Oct 202400:46:36

In this episode of the PREP Athletics Podcast, we sit down with Coach Cade Lemcke from Blue Ridge School. Cade dives into his journey from Rochester, New York, to Hargrave Military Academy, where he played alongside future NBA stars, and then on to the University of Virginia. With over a decade at Blue Ridge, Coach Lemcke shares his insights into developing high-level basketball talent within a rigorous academic setting. We explore the advantages of a post-grad year, the competitive dynamics of prep school basketball, and the unique aspects of a boarding school environment that goes beyond just athletics. Cade's passion for molding players’ skills, character, and work ethic shines through in this conversation, making it a valuable listen for players, families, and coaches alike.

📌Key Topics:

  • Advantages of prep school for basketball exposure
  • Importance of competition in player development
  • Navigating decisions between various school options
  • Emphasis on holistic development at Blue Ridge
  • Impact of NIL and transfer trends on prep schools


🗒️About Cade:
Coach Cade Lemcke has led Blue Ridge School's basketball program since 2014, creating a culture of high performance and holistic student development. After a standout post-grad year at Hargrave Military Academy, Cade played Division I basketball in the ACC with the University of Virginia. With coaching experience at both the high school and D1 levels, Cade brings an extensive background in player development, having coached numerous players who went on to excel in college and professional basketball. His dedication to fostering a competitive yet balanced environment at Blue Ridge has helped establish the school as a leading prep program in the country.

🔗Connect with Cade:
Email | clemcke@blueridgeschool.com
Twitter | https://twitter.com/coachcade
Instagram | https://www.instagram.com/lemckec/

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Secrets to Peak Performance with Alan Stein Jr., Speaker, Author, and Performance Coach24 Jun 202400:54:53

Join host Cory Heitz on the PREP Athletics Podcast as he interviews renowned basketball performance coach and motivational speaker, Alan Stein Jr. In this engaging episode, Alan shares his incredible journey from being a college basketball player to becoming a sought-after performance coach for elite athletes. With years of experience working with top talent, Alan offers invaluable insights into the psychology of performance, the importance of preparation, and the secrets to achieving success on and off the court.

📌 Key Points:

  • Alan's Journey: From college basketball at Elon University to a career in performance coaching.
  • Psychology of Performance: Understanding the mental aspect of sports and how it affects athletes.
  • Importance of Preparation: Why thorough preparation is key to success in any field.
  • Working with Elite Athletes: Alan’s experiences and lessons from coaching top-tier basketball players.
  • Motivation and Resilience: How to stay motivated and resilient in the face of challenges.
  • Advice for Aspiring Athletes: Tips and strategies for young athletes looking to excel in basketball and beyond.
  • Impact of Mentorship: The role of mentors in shaping an athlete's career and personal development.
  • Leadership and Teamwork: Essential qualities for becoming an effective leader and team player.

For aspiring athletes, coaches, and sports enthusiasts, this episode is a treasure trove of wisdom and practical advice. Alan Stein Jr.'s unique perspective on the intersection of sports psychology and physical performance makes this a must-listen for anyone looking to elevate their game.

▶️ Tune in to the full episode and gain insights from one of the best in the business!

#Basketball #PerformanceCoach #AlanSteinJr #SportsPsychology #AthleteMotivation #PrepAthletics #CollegeBasketball #EliteAthletes #SportsMentorship #Leadership #Teamwork #SuccessMindset #AthleteAdvice #MotivationalSpeaker

🔗 Connect with Alan:
Website | https://alansteinjr.com/
Instagram | https://www.instagram.com/alansteinjr/
LinkedIn | https://www.linkedin.com/in/alan-stein-jr/
Twitter | https://twitter.com/AlanSteinJr
Facebook | https://www.facebook.com/AlanLSteinJr

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Is IMG Academy Worth The Price? Find Out Why It Is. - feat. Coach Chad Myers30 Mar 202100:34:10

Coach Myers is originally from Roanoke, VA.  He grew up in the gym under the watch of his father who was a coach.  He is familiar with the post grad year as he went to Hargrave Military Academy before playing at Shepard College.  Coach Myers started his coaching career at Hargrave, before becoming a D1 assistant at Radford University.  Massanutten Military Academy was his next coaching job before  becoming the camp director at Hoop Group Elite.   He also was the post grad coach for Elev8 Academy.   Coach Myers is currently the head Post Grad Coach at IMG Academy. 

 In this episode Coach Myers talks about his experience as a post grad player prepared him and eventually his players for the college game. Plus you never know who is in the gym watching.

 What You Will Learn:

 [1:05] Coach Myer’s background and why he chose basketball.
[2:44] How he learned about the post grad option. 
[4:33] Coach Myers own experience with a post grad year at Hargrave.
[6:12] Playing with your team and how to get better. 
[9:11] Hoop Group Elite and work ethic
[11:30] Coming to IMG Academy and all the available resources.  
[15:20] The professional staff at IMG Academy.
[16:00] What does $85,000 tuition get you?
[17:10] Is it worth the money to come to IMG Academy?
[19:00] Building the IMG Academy basketball team. 
[20:10] College placement during Covid.
[22.35] Figuring out during these times if players can do another year at the post grad and/or college level.
[24:51] Biggest judgment on prep schools. 
[26.50] Player success story. 
[29.08] Best game as a coach and best player Coach Myers ever coached against.
[31.12] Hobbies for Coach Myers when not coaching. 

 Connect with Chad:
Instagram | https://www.instagram.com/coachchad/
Twitter | https://twitter.com/COACHMYERS5
YouTube | https://www.youtube.com/c/imgacademy/featured
Facebook | https://www.facebook.com/IMGAcademy/
Website | https://www.imgacademy.com/boarding-school/athletics/basketball

Connect with Cory:
Website | https://www.prepathletics.com
Instagram | https://www.instagram.com/prep_athletics/
Twitter | https://twitter.com/PREP_Athletics
Facebook |

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Drop and Give Me 20! Inside a D1 + NBA Producing Military Basketball Prep School - feat. Coach Thomas Messinger24 Mar 202100:33:46

Meet Coach Thomas “Tom” Messinger, who is the men’s basketball coach at Hargrave Military Academy in Chatham, VA.  In this episode Tom talks about growing up in an athletic family and his journey  to working at Hargrave Military Academy.  Tom tells us about their military structured program and the benefits of a post grad year.   Hargrave has sent 27 players to the NBA in the last 25 years.

 What You Will Learn:

[2.13] Coach Messinger’s background and why he decided to play basketball.
[3.49] Coach talks about his own experience doing a post grad year and how it helped him.
[6.23] Advice for guards, and how to get to the next level.
[8:01] Coach Messinger discusses when he realized he wanted to be a basketball coach.
[8:54] First coaching job.
[10:43] Information about Hargrave Military Academy.
[14:02] The style of Hargrave Military Academy.
[15:50] What does military structure bring to a post grad year program. 
[18:13] Placement of players during Covid and how it is working.
[19:30] Who and how we recruit to the program.
[23:00] Social media, how we use it and how it works for the program.
[24.40] Hargrave assistant coaches and what they bring to the program.
[28.30] Favorite Hargrave success story.
[31.30] Coach Messinger’s hobbies and life outside of basketball. 

Connect with Thomas
Instagram | https://www.instagram.com/hargravebasketball/
Twitter | https://twitter.com/HargravePGBB
YouTube | https://www.youtube.com/c/hargravevideo/videos
Facebook | https://www.facebook.com/HargraveMilitaryAcademy
Website | https://hargravesports.com/index.aspx?path=pgbball

Connect with Cory:
Website | https://www.prepathletics.com
Instagram | https://www.instagram.com/prep_athletics/
Twitter | https://twitter.com/PREP_Athletics
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

Subscribe to the PREP Athletics Podcast:
iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

The Beginner's Guide to Junior College Basketball - feat. JUCO Advocate's Brandon Goble 16 Mar 202100:58:02

Meet Brandon Goble, the CEO of JUCO Advocate and junior college basketball scout. JUCO Advocate, helps players gain exposure to junior colleges and their coaches. 

Listen in to learn the benefits of playing at a junior college and when it makes sense to go this route over a prep school.  You will also learn the importance of knowing your strengths and weaknesses as a player.

What You Will Learn:

[1:00] Brandon narrates how he fell in love with the junior college process and wanting to help kids tell their own stories.
[3:06] How he started JUCO Advocate by building relationships with Division 1 basketball coaches and players.  
[4:51] The qualities that Brandon looks for in kids that reach out to him.
[13:32] Why junior college is the best place to prepare yourself before heading to Division 1 basketball. 
[20:53] How the junior college scene has changed over the years and the kinds of ‘products’ it now targets and produces.
[25:16] The advantages of preparing for a Division 1 basketball career in junior college over prep school. 
[29:48] The questions you should be asking and how you should be preparing to get into a junior college. 
[34:02] The difference between kids who stay at a junior college  for one year versus two. 
[39:13] Brandon explains how scholarships and partial-scholarships work in junior college.
[42:52] The benefits of attending junior college when you’re not ‘good enough’ for prep school.
[53:18] The future goals and aspirations of junior college basketball coaches.
[54:29] How to do your research, ask the right questions and talk to the right people to find the right fit for you in junior college basketball. 

Connect with Brandon:
Instagram | https://www.instagram.com/juco_advocate/
Twitter | https://twitter.com/JUCOadvocate
YouTube | https://www.youtube.com/channel/UCizUQPIQ1Gm22kvl4fW-Kgw
Facebook | https://www.facebook.com/JUCOadvocate
Website | https://www.jucoadvocate.com/#home

Connect with Cory:
Website | https://www.prepathletics.com
Instagram | https://www.instagram.com/prep_athletics/
Twitter | https://twitter.com/PREP_Athletics
Facebook |

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Parents, Let the Coaches Coach - feat. Coach Mike Hart 08 Mar 202100:57:53

Meet Coach Mike Hart, the athletic director and basketball coach at St. Andrew's School outside Providence, Rhode Island. He’s been at St. Andrew's since 1994 and has been named New England Prep School Coach of the Year 6 times. 

In this episode, he talks about St. Andrews School, the under-the-radar kid they’re focused on, and the diverse environment they provide for basketball players. He explains the importance of trust between college and prep school coaches which enables successful college recruiting. 

Listen in to learn the importance of parents allowing coaches to coach their children and other valuable tips.  

What You Will Learn:
[1:01] Coach Hart describes his background with basketball in Providence spanning over four decades.
[4:56] How his college coach got him into coaching in the late 80s and his arrival at St. Andrew’s.
[11:10] He describes St. Andrews as a blue collar, diverse prep school that ensures students are rightly fitted and evaluated for success.
[17:32] He describes his coaching style as having a lot of fun while working hard.
[24:42] He talks about some of the best kids they’ve worked with at St. Andrew’s.
[32:26] Coach Hart explains the need for trust between college coaches and prep school coaches, which is currently lacking.
[36:51] The lack of trust between college and prep school coaches. 
[41:30] He describes the type of kids he enjoys training at St. Andrews- the under-the-radar kids. 
[44:44] He tells the story of kids who left after choosing a life away from basketball.
[48:46] The three things that separate spectacular basketball players from the rest. 
[55:16] What Coach Hart enjoys doing away from work. 

Connect with Coach Mike Hart:
Instagram | https://www.instagram.com/SASRIAthletics/
Twitter | https://twitter.com/CoachMikeHart
YouTube | https://www.youtube.com/channel/UCqzY-58MW6ukmmvnNgWdFLQ
Facebook | https://www.facebook.com/profile.php?id=100007357967461
Website | https://www.standrews-ri.org/team-detail?fromId=219248&Team=183278&SeasonLabel=2020%20-%202021&siteId=1015

Connect with Cory:
Website | https://www.prepathletics.com
Instagram |

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

"If I Didn't Play at a Prep School, I Would Not Have Played in the NBA" feat Brad Miller02 Mar 202100:37:56

Welcome to the show NBA veteran, Brad Miller.  He attended a prep school in Maine for his senior year of high school before playing for 4 years at Purdue University. He later played 14 years in the NBA to include two times in the All-Star game. 

In this episode, Brad recalls career moments from the very beginning of high school to the height of his NBA career. He explains why not getting drafted into the NBA worked in his favor and other events that shifted his career to become an NBA player. 

Listen in to learn how prep school basketball impacted Brad by giving him a solid foundation for the rest of his career.

What You Will Learn:
[1:18] Brad describes his love for basketball since childhood and when he realized he was good.
[4:18] He explains the impact attending a prep school had on his career compared to his former public high school.
 [6:15] Brad talks about his prep school coach, Max Good, and the discipline and survival he instilled. 
 [10:36] Why he chose Purdue over Providence and Oklahoma State.
 [14:23] Why not getting drafted into the NBA worked better for him than if he had been drafted.
 [19:31] That feeling after meeting and playing against Alonzo Mourning and Karl Malone.
[22:01] He talks about the fight with Shaquille O’Neal and how it shaped the rest of his career.
[24:34] Brad describes his relationship with Ron Artest (Metta World Peace) as a great teammate and an amazing personality.
[27:14] Playing with Michael Jordan at the All Star game in Jordan’s last season before retirement.
[28:23] Brad explains his experience playing for Sacramento Kings and how that utilized his skills.
[30:39] Brad discusses his hunting television show: Country Boy Outdoors  
[34:26] Why he believes he wouldn’t have made it to the NBA without attending prep school. 

 Connect with Brad Miller:
Instagram | https://www.instagram.com/bradmillernba/
Twitter | https://twitter.com/BradMillerCBO
YouTube | https://www.thesportsmanchannel.com/show/country-boys-outdoors/81971
Facebook | https://www.facebook.com/CountryBoysOutdoors

 Connect with Cory:
Website | https://www.prepathletics.com
Instagram | https://www.instagram.com/prep_athletics/
Twitter | https:/

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

The Virtues of Being a Young Prep School Head Coach - feat Coach Andrew Gale 26 Feb 202100:37:48

Meet Andrew Gale, the head coach of New Hampton School in New Hampshire. He worked at Vermont as a lead student manager and assistant coach for 4 years, before joining New Hampton in 2016 as an assistant coach and then head coach. 

In this episode, he talks about the New Hampton school, which is focused on developing kids into the top 100 players even though they do not always recruit top players. He explains how COVID-19 is impacting NCAA basketball recruiting this year and how they’re navigating it to ensure their players make the right choices.

Listen in to learn how to showcase your basketball skills and differentiate yourself from the rest when presenting to a prep school coach. 

What You Will Learn:

[0:49] Coach Gale explains his background in basketball before becoming a coach.
[2:25] The culture of building relationships with kids that Coach Gale learned in Vermont. 
[3:37] Why he chose preparing young kids transition in prep school basketball over collegiate basketball after Vermont. 
 [6:19] He describes the New Hampton School and how they balance academics and sports. 
 [8:34] The importance of skill and player development for post-grad basketball players. 
 [10:15] The 3 steps to loving yourself to become a top basketball player. 
 [13:03] The challenge of COVID-19 on NCAA basketball recruiting.
 [16:40] The conversations he’s having with kids and their parents about the consequences of the college choices they make in 2021. 
[19:23] Why they’re recruiting 2-year players at New Hampton to have a lasting impact beyond 2021.
[20:34] Coach Gale explains why they’re taking their time before bringing in a second team. 
[23:04] How being younger helps Coach Gale connect better with his players.
[25:14] The qualities he looks for in kids, plus the advice on how to apply for post-grad basketball.
[30:49] Coach Gale demystifies the common myths about prep school.

 Connect with Coach Gale:
Instagram | https://www.instagram.com/newhamptonbasketball/
Twitter | https://twitter.com/CoachA_Gale
YouTube | https://www.youtube.com/user/NewHamptonSchool1821
Facebook | https://www.facebook.com/New-Hampton-School-Mens-Basketball-154272201358066/
Website | https://www.newhampton.org/basketball--mens-varsity-a?Team=21902

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

The Smartest High School Basketball Team in the Country? Just Look at any Recent Ivy League Roster - feat Coach John Carroll 15 Feb 202100:51:19

Meet Coach John Carroll, the Head Coach for the Boys' Basketball team at Northfield Mount Hermon School in Massachusetts. He was a NMH student-athlete before joining them as the head basketball coach in 2001, making this his 20th year with NMH. In this episode, he describes Northfield Mount Hermon as a prep school where kids achieve highly in basketball and academics, with many making it to Ivy League basketball. He talks about the success of the 2 teams model he adopted in 2020 and why he plans on keeping it going forth. Listen in to learn why he thinks “Go where you are wanted” is not the way to pick a college and other insightful gems.  

What You Will Learn:

[1:32] Coach Carroll explains the benefits of a prep school basketball podcast in helping families figure out the process better. 
 [4:20] He describes growing up playing basketball and other sports in New York before becoming aggressive with basketball in high school.
[10:02] The advantage of younger kids playing multiple sports before specializing in one.
[11:59] He describes Northfield Mount Hermon as more than a high school.  It’s among the best academic and basketball schools in the country.
[15:53] Coach Carroll explains how he created terms of their own to chase academic and basketball combinations.  
[17:53] The admission requirements they demand from kids to be part of the Northfield Mount Hermon basketball team.
[20:33] Why they decided to create a second team and how that has worked out to their advantage during the pandemic.
[26:01] He explains why he plans on continuing with the second team going forward even after the pandemic.
[27:07] Coach Carroll talks about the placements for this year and how having a network came in handy for collaborations.
[30:57] Why kids should be wary when choosing college teams where they are wanted versus where the facts are. 
[35:21] How kids from 20 years ago handled resiliency better than today’s kids. 
[38:14] Coach Carroll describes humility as the top quality he looks for in kids beyond academic excellence, plus the ones he avoids.
[42:19] He names the kid that was his biggest surprise (Spike Albrecht) and the entitled kids who lost their opportunities.

Connect with Coach John Carroll
Instagram | https://www.instagram.com/nmh

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

How a Post Grad Year Prepares You For Life, Coaching Andre Drummond, + more - feat. Coach Jere Quinn12 Feb 202100:47:25

Meet Coach Jere Quinn, the prep school basketball coach for the NEPSAC AAA St Thomas More team in Oakdale ,Connecticut. He’s been coaching for 43 years since he was age 22. He’s coached hundreds of Division I college basketball players, with many of them going pro. 

In this episode, he talks about his experience at St Thomas More preparing kids for college basketball recruiting and life in general. He explains the creative ways they’re navigating to help kids place in good teams during the pandemic. 

Learn about the qualities of kids who fit in a prep school, plus the benefits of prep schools in preparing players beyond the sport. 

What You Will Learn:
 [1:34] Coach Quinn explains growing up playing basketball and his experience playing in high school & college.
[4:39] How he transitioned from playing to coaching at 22 and has been doing it for 43 years now.
[5:55] He describes St Thomas More prep school as the place that helps prepare kids to live the life of a college athlete.
 [7:13] The activities that basketball kids at St Thomas More prep school are involved with.
 [9:11] Understanding the second team model within prep school basketball.
[13:46] Coach Quinn describes the hardworking kid they’re looking to admit into their post-grad basketball program.
[15:49] How they’re navigating games to find success during a pandemic by experimenting with creativity.
[18:34] How prep school basketball has transformed and yet stayed the same over the last 40+ years.
 [21:32] How easy it was back in the day to place kids in good teams, plus the frustrations of trying to place kids in good teams during the pandemic. 
[28:00] He describes the young men who should & shouldn’t consider joining a post-grad basketball program.
[32:11] He narrates some of the surprises he’s gotten over the years with kids who turned out spectacular. 
 [34:40] The disappointments he’s gotten from kids who don’t want to deal with challenges & the competition in prep school basketball. 
 [37:15] He talks about some of the coaching moments & games he’s enjoyed with St Thomas More. 
 [43:48] The benefits of prep school & the post-grad years in preparing kids for not just the sport, but mostly for life. 

Connect with Coach Jere Quinn
Instagram | https://www.instagram.com/stmbasketball_ct/
Twitter | https://twitter.com/STMCT_BBALL
YouTube | https://www.youtube.com/channel/UCJDVjJQ0W30hIWvcEAA2TjQ
Facebook |

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

What do Jim Boeheim, Dwayne Wade + Jamal Mashburn Share in Common? They Sent Their Sons to Brewster Academy - feat. Coach Jason Smith01 Feb 202100:38:52

Meet Coach Jason Smith, the head coach at Brewster Academy in New Hampshire. He’s been a coach for over 20 years and started his coaching career at the young age of 19. 

In this episode, he talks about his experience at Brewster Academy, which is a Basketball Prep School that’s more concerned with the potential of kids rather than having a ‘typical’ kid. We discuss what really makes a future NBA star different from the others and whether they are born or made.

Listen in to learn what has changed in Prep School Basketball over the last 20 years that Jason has been in the scene. 

What You Will Learn:

 [1:30] Coach Jason describes his love for basketball, which he played in high school.
 [2:22] The beginning of his basketball coaching career in college, even though he played basketball.
[4:22] The lessons Jason learned coaching an AAU team and coaching kids from basketball families.
[7:22] Having a learning mindset- how Jason went from a head coach to an assistant coach to learn from the best. 
 [10:13] When he came to Brewster Academy, plus the uniqueness of the school which gives opportunities to all kids with potential.
[13:30] The character pieces he considers when admitting kids in his basketball team.
[17:11] He explains what he tells his post grad kids before the game to motivate them.
[21:22] How prep schools, parents, and players have changed over the last 20 years.
[24:07] How Jason is advising players looking forward to College Basketball Recruiting this year.
[26:36] He describes the information he expects to see and not see on the first email he receives from kids.
[28:16] The discipline that separates kids that make it to the NBA and those who don’t. [30:39] Are NBA stars born or made? Donovan Mitchell + Davonte' Graham
[31:23] The best and the worst experiences Jason has ever had with players.
[37:02] How the Brewster Academy’s sports calendar looks like for 2021 amid the pandemic.

Connect with  Coach Jason Smith

Instagram | https://www.instagram.com/brewsterhoops/       
Twitter | https://twitter.com/brewsteracademy?lang=en
YouTube  | https://www.youtube.com/channel/UC4ETUV1nX1-h5w1dJ1tgQWQ   
Facebook | https://www.facebook.com/BrewsterBasketball
Website | https://www.brew

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

The Prep School Coach Who Got Bobby Knight to Send His Son to His Program feat. Coach Whit Lesure13 Jan 202100:49:56

PREP Athletics is proud to have New England Basketball Hall of Fame  Coach Whit Lesure on the podcast.  Whit is the Bridgton Academy head  basketball coach and shares his life experiences and advice on the prep  school basketball scene.  

[0:00]- Intro
[0:44]- Whit Lesure Intro
[0:56]- Whit Lesure background
[1:40]- Playing days at Hobart
[2:10]- Life after Hobart
[2:52]: Coaching job at New Hampton
[4:09]- Phone call with Coach Knight
[6:44]- University of New Hampshire coaching job
[9:18]- Fired from New Hampshire goes on to CC and then Bridgton
[10:20]- Biggest change between players and parents from when he started to today
[14:38]- What separates Bridgton from other prep schools
[15:48]- Reloading every year at Bridgton
[19:12]- Influence Fork Union had
[20:20]- How to get students to get comfortable when they leave home
[22:18]- Biggest surprise from a recruit
[26:40]- Example of a failed recruit
[29:30]- How can you tell a player loves basketball?
[32:05]- How has 2020 affected player placement
[38:19]- Pete Carrill
[40:34]- Best Bridgton team
[49:40]- Outro

Connect with Coach Lesure:
Website | https://bridgtonacademy.org/athletics/basketball/
Twitter | https://twitter.com/WhitLesure
Instagram | https://www.instagram.com/whitlesure/

Connect with Cory:
Website | https://www.prepathletics.com
Instagram | https://www.instagram.com/prep_athletics/
Twitter | https://twitter.com/PREP_Athletics
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

Subscribe to the PREP Athletics Podcast:
iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Stitcher | https://www.stitcher.com/show/prep-athletics-podcast
Google Podcasts | https://podcasts.google.com/fe

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Building a Basketball Powerhouse from Scratch feat. Adam Donyes, Founder of Link Year Prep10 Jun 202400:35:18

Welcome to another episode of the PREP Athletics Podcast! This week, we’re thrilled to host Adam Donyes, who shares the story behind founding Link Year Prep, a unique post-graduate program designed to help student-athletes bridge the gap between high school and college. He discusses the importance of developing character and leadership skills alongside athletic prowess, creating a holistic approach to student-athlete development.

📌 Key Takeaways:

🏆 Link Year Prep’s Unique Approach:
Discover how Link Year Prep integrates academic rigor, athletic training, and personal growth to prepare students for college and life.
💪 Importance of Mentorship:
Learn about the pivotal role mentors play in the personal and professional development of student-athletes.
🤝 Personal Development:
Understand the comprehensive programs focused on character-building, leadership, and life skills.
🗒️ Preparing for College Basketball: 
Get practical advice and insights on what it takes to excel at the college level from someone who has guided many athletes to success.

🏀 About Link Year Prep:

Located in Branson, Missouri, Link Year offers a post-graduate year focused on personal, academic, and athletic development. By fostering a supportive and challenging environment, Link Year aims to equip students with the skills and mindset needed to succeed in college and beyond.

#PrepSchoolBasketball #LinkYearPrep #StudentAthlete #CollegeBasketball #BasketballMentorship #CharacterDevelopment #PREPAthletics #AdamDonyes #BasketballRecruitment #AthleteDevelopment #HighSchoolBasketball #BasketballPodcast

Connect with Adam:
Website | linkyear.com
Email | info@linkyear.com
Instagram | https://www.instagram.com/linkhoops/
Twitter | https://twitter.com/LinkHoops
YouTube | https://www.youtube.com/@linkhoops-

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

How Much Does Prep School Cost + Are There Basketball Scholarships?13 Jan 202100:12:28

Are there scholarships for basketball players at prep schools?  It depends.  Listen to this mini podcast to learn more information about merit versus need based aid, and more.   

Connect with Cory:
Website | https://www.prepathletics.com
Instagram | https://www.instagram.com/prep_athletics/
Twitter | https://twitter.com/PREP_Athletics
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

Subscribe to the PREP Athletics Podcast:
iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Stitcher | https://www.stitcher.com/show/prep-athletics-podcast
Google Podcasts | https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80M2YwZTZkMC9wb2RjYXN0L3Jzcw

 About Us
Cory Heitz is the Founder and President of PREP Athletics.  He has been helping place players into the right fitting prep schools since 2008.  Cory completed a post grad year himself before playing in a D1 basketball program, so he knows the pressures that players and families face when trying to get to the collegiate level.  That’s why he started this podcast, which is to share his wealth of information to those looking to reach their college basketball goals. 

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Former UK Basketball Player Tom Heitz Guarded 2 NBA Lottery Picks Every Day in Practice for 5 Years04 Jan 202100:48:20

PREP Athletics is proud to have former UK Wildcat basketball player Tom Heitz on the podcast.  Tom played at UK from 1979-1984.  He backed up two lottery picks in Sam Bowie and Melvin Turpin.  Tom was on the UK 1984 Final Four team that lost to Patrick Ewing and Georgetown.  He was drafted in later rounds by the Indiana Pacers.  Tom also happens to be my uncle!  On this podcast he discusses being on the same recruiting trip to UK as Ralph Sampson, getting kneed in the groin while taking a charge on Charles Barkley on national tv, and being runner up to Mr Basketball in the state of Indiana.    

 Connect with Tom:
Twitter | https://twitter.com/TomHeitz https://www.instagram.com/tom_heitz/
Facebook | https://www.facebook.com/tomheitz 

Connect with Cory:
Website | https://www.prepathletics.com
Instagram | https://www.instagram.com/prep_athletics/
Twitter | https://twitter.com/PREP_Athletics
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

Subscribe to the PREP Athletics Podcast:
iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

How Marcellus Barksdale Went from Lexington, Ky to a D1 Program + Inspired This Podcast!29 Dec 202001:01:28

PREP Athletics is proud to have the Kentucky Basketball Commission's Marcellus Barksdale on the podcast for our first, ever interview.  I was on the KBC Podcast this summer with Marcellus where he gave me the idea and helped in the formation of the PREP Athletics podcast.  Marcellus shares insights about his playing high school playing days at Tates Creek High School in Lexington Kentucky, getting recruited, playing D1 at IUPUI, and advice for kids and parents in the youth basketball world today.    

How to connect with Marcellus: 

Twitter l https://twitter.com/MXBarksdale
Instagram l https://www.instagram.com/mxbarksdale/

Connect with Cory:
Website | https://www.prepathletics.com
Instagram | https://www.instagram.com/prep_athletics/
Twitter | https://twitter.com/PREP_Athletics
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

Subscribe to the PREP Athletics Podcast:
iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Stitcher | https://www.stitcher.com/show/prep-athletics-podcast
Google Podcasts | https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80M2YwZTZkMC9wb2RjYXN0L3Jzcw

 About Us
Cory Heitz is the Founder

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Welcome to the PREP Athletics Podcast: Credentials (Intro)23 Dec 202000:13:13

Welcome to the first PREP Athletics podcast.  My name is Cory Heitz and I am the founder of PREP Athletics.  In this intro episode, I give a short overview of me and my family's basketball background.  I also include the benefits of attending a prep school for basketball.  

What you will learn:

[0:00]  My goal of playing Division 1 and the five members of my family who played at this level.
[1:58] I chose the United States Air Force Academy Prep School for my post grad year.  My first cousin Brad Miller spent his senior year at a prep school before playing at Purdue, then 14 years in the NBA.
[3:56 ] Definition of a prep school
[5:01] The basketball benefits of attending a prep school. 
[12:21] end - Overview

Connect with Cory:
Website | https://www.prepathletics.com
Instagram | https://www.instagram.com/prep_athletics/
Twitter | https://twitter.com/PREP_Athletics
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

Subscribe to the PREP Athletics Podcast:
iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Stitcher | https://www.stitcher.com/show/prep-athletics-podcast
Google Podcasts | https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80M2YwZTZkMC9wb2RjYXN0L3Jzcw

 About Us
Cory Heitz is the Founder and President of PREP Athletics.  He has been helping place players into the right fitting prep schools since 2008.  Cory completed a post grad year himself before playing in a D1 basketball program, so he knows the pressures that players and families face when trying to get to the collegiate level.  That’s why he started this podcast, which is to share his wealth of information to those looking to reach their college basketball goals. 

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

From Post-Grad to D1, From Player to Coach feat. Terrell Ivory, Head Coach of Andover27 May 202400:52:36

Join us as we dive into the incredible journey of Terrell Ivory, the head coach at Phillips Academy Andover. In this episode, Terrell shares his inspiring story, from his post-graduate year at Andover, to playing at Davidson College, to his professional basketball career in England. He also opens up about his coaching experiences at Blair Academy and Colgate University. 

Terrell emphasizes the importance of education, hard work, and balancing academics with athletics. He discusses the significance of relationships and truly caring for the well-being of players, both on and off the court. As a coach, Terrell is passionate about helping young athletes reach their goals and improve in all aspects of their lives.

Key Takeaways:

  • Post-Graduate Year at Andover: How it set the foundation for Terrell's future success.
  • College Basketball at Davidson: What it was like playing and learning under Coach McKillop.
  • Professional Play and Coaching: Insights from playing in England and coaching at Blair Academy and Colgate.
  • Transformative Power of Education: How education can create positive change and personal growth.
  • Skills for D1 Level Guards: The importance of selflessness and doing the little things to help the team win.
  • Running a Marathon: Lessons in discipline, mental toughness, and overcoming adversity.
  • Gratitude and Positive Mindset: Essential elements for personal happiness and success.

Terrell’s story is a testament to the power of dedication, resilience, and the transformative impact of great coaching. Whether you’re an aspiring athlete, a coach, or a parent, you’ll find valuable insights in this episode.

Timestamps:
0:00 Introduction and Background
6:08 Transition to Davidson College
9:08 Lessons Learned from Coaching at Blair Academy
14:13 Witnessing the Success of Steph Curry at Davidson
17:56 Gaining a New Perspective at Colgate University
30:44 The Fulfillment of Coaching and Youth Development
34:04 The Transformative Power of Education
36:47 What It Takes for a Guard to Play at the D1 Level
39:33 Lessons Learned from Running a Marathon
46:32 The Importance of Gratitude and a Positive Mindset

#PrepSchoolBasketball #CollegeRecruiting #AthleteDevelopment #BasketballCoaching #D1Basketball

Connect with Terrell:
Email | tivory@andover.edu
Instagram | https://www.instagram.com/teivory1981/
Twitter | https://twitter.com/ivory3383

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

What Separates DME Academy From The Rest? feat. Mike Panaggio, Co-founder of DME13 May 202400:57:44

Mike Panaggio discusses his experience at prep school, his career in the financial industry, and the founding of DME Academy. He emphasizes the importance of effort, excellence, and sacrifice in achieving success. He also shares his thoughts on the value of college education and the unique aspects of DME Academy, including its focus on character development and social fitness. Panaggio discusses the recruitment process for DME Academy and the success stories of top players who have come through the program. In this conversation, Mike Panaggio discusses the impact of cell phones on students and the importance of limiting overcommunication. He also shares his experience at Deerfield and how it influenced his approach at DME. Mike emphasizes the importance of speaking in absolutes and instilling a mindset of continuous improvement in students. He also talks about his personal interactions with DME students and the value of mentorship. Mike discusses the multiple teams at DME and the placement strategy for college-bound students. He shares his vision for DME, which includes stronger academics and more international showcases.

Timestamps:
00:00 Introduction and Background
05:27 Discussion on Prep School Experience
08:54 Transition to Financial Industry and Founding DME Academy
11:29 DME Academy: Focus on College Marketing and Assistance
16:13 DME Academy: Unique Approach and Special Sauce
22:19 Finding Top Players and Success Stories
25:43 Discussion on Top Players and Recruitment
29:04 Fostering Social Fitness at DME Academy
29:37 The Impact of Cell Phones on Students
31:24 Speaking in Absolutes and Continuous Improvement
32:50 Mentorship and Personal Interactions at DME
38:28 The Multiple Teams and Placement Strategy at DME
47:56 The Vision for DME: Stronger Academics and International Showcases

Connect with Mike:
Website | https://dmeacademy.com/
Email | mjp@dmedelivers.com
Instagram | https://www.instagram.com/dmesportsacademy/?hl=en
Twitter | https://twitter.com/dmesportsacad?lang=en

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

There Is No Crystal Ball in Prep School Basketball07 May 202400:07:31

In this bonus episode of the Prep Athletics Podcast, Cory Heitz discusses the lack of a crystal ball in prep school basketball and the importance of making the best decision possible. He emphasizes the role of the coach in choosing a prep school and advises families to do their due diligence and research. He also shares his own experience of attending a military academy's prep school and the positive outcomes that can come from taking a leap of faith. He encourages listeners to make the best choice they can, but reminds them that nothing is permanent and changes can be made if needed.

Takeaways
-There is no crystal ball in prep school basketball, so it's important to make the best decision possible.
-The coach-player relationship is crucial in choosing a prep school, especially for a post-grad year.
-Families should do their due diligence and research to find the best fit for their child.
-Taking a leap of faith can lead to positive outcomes and personal growth.
-While it's important to make the best choice the first time, it's also okay to make changes if needed.

Chapters
00:00 The Lack of a Crystal Ball in Prep School Basketball
01:27 Choosing a Prep School Based on the Coach-Player Relationship
03:49 Taking a Leap of Faith in the Prep School Experience
05:10 Making the Best Choice the First Time, but Allowing for Changes

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Prep School Basketball Summit: Strategies and Advice from Leading Coaches22 Apr 202400:58:38

In this episode, Coach Cory is joined by Coach Trey Morin of Phelps School, Coach John Zall of Vermont Academy, and Coach Lamar Reddicks of Milton Academy. They discuss current trends in the prep school world. They highlight the importance of prep school as an option for players, especially with colleges trending older and the need for advocates in the recruiting process. The coaches emphasize the exposure and connections they have to college coaches, which helps their players get placed in college. They also discuss the importance of finding the right fit for players and how prep schools prepare students for college both academically and personally. The coaches share their criteria for potential student-athletes, including a desire to be at the school, a willingness to work hard, and a commitment to improving as a basketball player. They also highlight the benefits of living on campus and having easy access to gym facilities. The coaches emphasize the importance of access to facilities and the opportunity to play with and against talented players. They highlight the benefits of AAU basketball for exposure and the value of the scholastic period in prep schools.

Takeaways
-Prep school is an important option for players, especially with colleges trending older and the need for advocates in the recruiting process.
-Prep school coaches provide exposure and connections to college coaches, helping players get placed in college.
-Finding the right fit is crucial, considering factors like academic reputation, location, and coaching staff.
-Living on campus provides easy access to gym facilities, allowing players to work on their skills and improve.
-Prep schools also prepare students for college life by teaching life skills and providing a supportive community. Quality over quantity is important in basketball training
-AAU basketball provides opportunities for exposure and playing against good competition
-Prep schools offer a unique experience and the chance to play against high-level competition

Connect with Coach Trey Morin:
Email | tmorin@thephelpsschool.org
Instagram | https://www.instagram.com/phelpshoops/
Twitter | https://twitter.com/treymorin
https://twitter.com/phelpshoops

Connect with Coach John Zall:
Twitter | https://twitter.com/VermontAcadHoop
Instagram | https://www.instagram.com/vermontacadhoop/
Email |

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

My Trip to The 2024 Final Four15 Apr 202400:06:52

Summary

In this bonus episode of the Prep Athletics podcast, Coach Cory recaps his experience at the 2024 Final Four. He flew down to Phoenix to support his cousin Brad Miller, who played for Purdue. He describes the mix of fans from each school, with Purdue, NC State, UConn, and Alabama all showing strong support. Cory shares his experience at a packed Purdue bar, where Brad was treated like a celebrity. He also mentions celebrity sightings and the excitement of being in a stadium with a large crowd. Cory concludes by expressing his enjoyment of the event and his willingness to attend again in the future.

Takeaways

  • Attending the Final Four is a fun and exciting experience, especially when you have a team to cheer for.
  • The mix of fans from different schools adds to the atmosphere of the event.
  • Celebrity sightings and being in a packed stadium contribute to the overall enjoyment.
  • Despite the outcome, Cory is grateful for the opportunity to attend the Final Four and considers it a once-in-a-lifetime experience.

Timestamps
00:23 | Intro
01:07 | The Mix of Fans from Each School
01:42 | Going to a Purdue Bar
02:24 | Getting to the Game
03:23 | Celebrity Sightings
03:57 | Prep School Connections
04:34 | The National Championship Game
05:37 | Main Takeaways

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

From Prep School Admissions to College Placement feat. Joe Busacca, Head Coach of Hotchkiss School01 Apr 202400:38:52

Summary
In this episode of the Prep Athletics Podcast, host Cory Heitz interviews Joe Busacca, the head coach of Hotchkiss School. They discuss the unique aspects of Hotchkiss as a high academic prep school, including its location, boarding program, and extensive facilities. Busacca emphasizes the importance of building personal connections with his players and helping them improve their skills. He also talks about the college placement process and the role of essays and interviews in the admissions process. Busacca shares his approach to recruiting and developing players, as well as the benefits of having a smaller team. In this conversation, Joe Busacca discusses his journey as a basketball player and coach. He shares how he transformed himself from a poor shooter to a skilled player through hard work and dedication. He also talks about the challenges he faced as a college coach and the importance of developing a winning culture. Joe emphasizes the qualities of a successful point guard and the level of competition in Division III basketball. He concludes by advising student-athletes to find the right fit in a college program and to ask important questions during the recruiting process.

Chapters
00:00 | Introduction and What Makes Hotchkiss Special
02:09 | Recruiting and College Placement
04:43 | College Placement and Differences in Game Length
08:15 | Admissions Tips for Applying to Prep Schools
12:40 | Coaching Career and Transition to Hotchkiss
22:49 | Transition to Amherst College
25:08 | Coaching at Amherst and Differences from Curry College
29:25 | Coaching at the D1 Level and Qualities of a Point Guard
34:07 | Best Player Played Against and Coached Against
35:49 | Favorite Movie and Hobbies
36:20 | Final Thoughts and Advice for Recruits

Connect with Joe
Twitter | https://twitter.com/joebusacca2
Instagram | https://www.instagram.com/joebusacca2/

Follow Hotchkiss Hoops
Twitter | https://twitter.com/HotchkissHoops
Instagram | https://www.instagram.com/hotchkisshoops/

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

NIL Deals: How the Landscape is Changing feat. Tom Bower of Athlete Advantage18 Mar 202400:55:51

In this conversation with Tom Bower, President of Athlete Advantage, we cover the changes in the NIL landscape,  including mistakes and risks, finding an attorney for deals, donor fatigue, the employee model for college athletes, and NIL in the Ivy League. On top of that, we discuss hiring an agent for NIL deals, capitalizing on marketability, creative fundraising for college athletes, discussing NIL during recruitment, and locker room issues involving NIL. We also go into NIL for high school and prep school players, compliance and transparency in NIL deals, setting up an online store for NIL, the percentage of profits for athletes, and the best and worst case scenarios for NIL. This conversation explores the importance of building a brand as a student-athlete and how it can lead to business partnerships. It also discusses the role of NIL (Name, Image, and Likeness) as an added tool in sports.

Chapters

00:00 | Introduction and Overview
00:36 | Changes in the NIL Landscape
04:03 | Mistakes and Risks in NIL Deals
06:07 | Finding an Attorney for NIL Deals
08:24 | Donor Fatigue in NIL Deals
11:19 | Employee Model for College Athletes
13:23 | NIL in the Ivy League
14:04 | Hiring an Agent for NIL Deals
17:00 | Choosing the Right Agent
22:26 | Capitalizing on Marketability
24:46 | Creative Fundraising for College Athletes
29:49 | Discussing NIL during Recruitment
32:49 | Locker Room Issues and NIL
35:05 | NIL for High School and Prep School Players
36:09 | Compliance and Transparency in NIL Deals
38:24 | Setting Up an Online Store for NIL
41:06 | Percentage of Profits for Athletes
44:25 | Best and Worst Case Scenarios for NIL
47:21 | Final Thoughts
48:29 | Building a Brand for Business Partnerships
50:39 | Building a Brand as a Student Athlete
52:35 | NIL as an Added Tool to Sports

Connect with Tom:
Website | https://athleteadvantage.com/
Twitter | https://twitter.com/TomBowerII
LinkedIn | https://www.linkedin.com/in/tom-bower-b5541149/


🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Training Kobe and Other NBA Legends feat. Former Lakers Head Strength Coach Dr. Tim DiFrancesco 04 Mar 202400:46:41

Summary
In this conversation, Tim DiFrancesco, former head strength coach for the Los Angeles Lakers, shares insights and experiences from his time in the NBA. He talks about working with Kobe, Pau, Steve Nash, Metta Sandiford-Artest, and other NBA legends. He emphasizes the importance of a growth mindset and open-mindedness in achieving success. Tim discusses the challenges of building trust with players and managing different training approaches. He also highlights the significance of recovery methods, such as float tanks, and the common training mistakes basketball players make. Tim shares his favorite lifts, his favorite Lakers player to work with, and his hobbies.

Chapters
00:00 Introduction and Background
00:25 The Importance of a Growth Mindset
03:22 Building Trust with Players
06:01 Working with Players' Personal Trainers
09:41 Challenges of Managing Different Training Approaches
10:03 Kobe Bryant's Work Ethic and Recovery
14:55 Recovery Methods in the NBA
15:54 The Benefits of Float Tanks
18:32 Players' Work Ethic and Mindset
21:20 Focus on Injury Prevention and Durability
24:26 Best and Worst Parts of Working with the Lakers
27:00 Impressive Non-Star Players
28:24 Changes in Training Basketball Players
30:49 Common Training Mistakes
32:45 Changes in Nutrition Approach
34:05 Recommended Supplements
35:29 Favorite Lifts
36:44 Favorite Lakers Player Worked With
37:27 Coolest Celebrity Interaction
38:59 Favorite Movie of All Time
39:25 Hobbies Outside of Work
40:10 The Basketball Strong Podcast
44:49 Where to Find Tim DiFrancesco

Connect with Tim:
Website | https://www.tdathletesedge.com/
Twitter | https://twitter.com/tdathletesedge?lang=en
Instagram | https://www.instagram.com/tdathletesedge/?hl=en
LinkedIn | https://www.linkedin.com/in/tim-difrancesco-29502710

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Lehigh Basketball, Perkiomen, & Player Development feat. Coach Harry Morra of Perkiomen14 Oct 202400:37:42

In this episode of the PREP Athletics Podcast, we sit down with Coach Harry Morra of Perkiomen School. Coach Morra shares his journey from playing and coaching basketball at various levels, including his extensive experience as an Associate Head Coach at Lehigh University, where he played a key role in recruiting and developing high-level players. We discuss his unique coaching philosophy, his first season at Perkiomen, and what it takes to build a competitive basketball program at the prep school level.

Coach Morra also reflects on his playing days at DeSales University and his experience playing overseas, including a stint with the Belfast Star of the Sea in the Irish Superleague. He emphasizes the importance of personal growth and development both on and off the court, particularly for student-athletes seeking to succeed at the next level.

📌Key Topics:
 
✅Coach Morra’s Move to Perkiomen: Transitioning from Lehigh University to lead Perkiomen’s basketball program.
✅Coaching Philosophy: How personal growth and a growth mindset are core to player development.
✅Recruiting Strategy: Coach Morra’s approach to recruiting and building a competitive team.
✅D1 Basketball Insights: What it takes for players, particularly guards, to compete at the Division I level.
✅Balancing Academics and Athletics: How Perkiomen emphasizes both to prepare student-athletes for college.
✅Future of Prep School Basketball: Trends in prep basketball, including reclassing and post-grad opportunities.

🗒️About Coach Morra:
Coach Morra comes to Perkiomen School after serving as the Associate Head Coach at Lehigh University for eight years, during which time the team played in three Patriot League Championship games. He’s worked with players who went on to play professionally, including NBA star CJ McCollum. Coach Morra has extensive experience as both a player and coach, having also played overseas in the Irish Superleague and coached with PeacePlayers International. His dedication to student-athlete development and fostering a strong academic and athletic balance makes him a respected leader in the prep school basketball community.

🔗Connect with Harry:
Email | HMorra@perkiomen.org
Twitter | https://twitter.com/harrymorra
Facebook | https://www.facebook.com/harrymorra/
Instagram | https://www.instagram.com/coachmorra/

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

From Prep School to Division I with Hollman Smith19 Feb 202400:20:49

Description:
In this podcast episode, Cory interviews Hollman, a former prep school basketball player who is now a walk-on at James Madison University. They discuss Hollman's decision to do a post-graduate year, his experience at Tilton School, the benefits and challenges of prep school basketball, dealing with homesickness, and how prep school prepared him for Division I basketball. They also talk about the importance of choosing the right coach, Hollman's decision to attend James Madison, his experience as a walk-on, and the unseen pressures in Division I basketball. Hollman shares advice for kids considering a post-graduate year and offers insights into his career and personal life. The episode concludes with a discussion on Hollman's favorite movie and hobbies, as well as final thoughts and advice for listeners.

Timestamps:
00:00 | Introduction and Post-Grad Year Decision
01:12 | Choosing Tilton School
02:10 | Benefits and Challenges of Prep School Basketball
03:27 | Dealing with Homesickness
04:18 | Surprises and Preparation for Division I Basketball
05:36 | Advice for Kids Considering a Post-Graduate Year
06:28 | Importance of Choosing the Right Coach
07:25 | Choosing James Madison University
08:10 | Experience as a Walk-On
09:34 | Best and Most Challenging Parts of Being a Walk-On
11:38 | Impact of James Madison's Top 25 Ranking
12:37 | Unseen Pressures in Division I Basketball
13:38 | Advice for Hollman's Brother and Others
14:52 | Best Wins and Toughest Opponents
16:57 | Favorite Movie and Hobbies
17:38 | Final Thoughts and Advice
18:31 | Social Media and Conclusion

Connect with Hollman: 
Instagram | https://www.instagram.com/_hollman_/ 
Twitter | https://twitter.com/H_smith25

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Legendary Oak Hill Coach Steve Smith Talks National Championships, Building a Powerhouse + Coach Pros Such as Durant and Carmelo05 Feb 202400:59:33

Summary
Former Oak Hill Academy coach, Steve Smith, discusses his experiences coaching NBA players, the importance of work ethic and desire, the impact of specialization in sports, changes in the game, recruiting and placing players, and the opportunities he had as a college coach. He also discusses his career decisions, coaching against LeBron James, his biggest win, his favorite movie, and his connection to Al Pruitt and Henry Clay. Coach Smith reflects on his decision to stay at Oak Hill despite other opportunities, including an assistant job at Louisville, and dives into winning the Geico National Tournament in 2016.

00:00 Introduction and Background
01:16 Coaching NBA Players
02:16 Work Ethic and Desire
03:16 Specialization in Sports
04:41 Injuries and Training
07:33 Changes in the Game
08:32 Strength and Conditioning
10:25 Surprising Players
11:50 Building a National Powerhouse
15:10 Recruiting and Placing Players
19:53 Changes in College Recruiting
23:13 Transfers in High School and College
25:04 Building a Team at Oak Hill
29:27 Recruiting Process at Oak Hill
34:15 Choosing College Programs
39:05 What it Takes to Play at the D1 Level
43:20 Opportunities as a College Coach
44:46 Career Decisions and Staying at Oak Hill
47:08 Coaching Against LeBron James
50:18 Biggest Win of Steve Smith's Career
52:40 Favorite Movie of All Time: Hoosiers
54:58 Connection to Al Pruitt and Henry Clay
58:48 Closing Remarks

Connect with Steve:
Instagram | https://www.instagram.com/ohacoachsmith/
Twitter | https://twitter.com/OHACoachSmith


🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

The Differences Between Boys and Girls in Prep School Basketball w/ Coach Thomas Adams-Wall22 Jan 202400:32:37

Summary
In this episode of the Prep Athletics Podcast, host Cory Heitz interviews Coach Thomas Adams-Wall from Western Reserve Academy. They discuss various topics, including growing up on a prep school campus, the benefits of playing multiple sports, choosing the College of Wooster, coaching at Western Reserve Academy, recruiting and college exposure, admissions for student-athletes, coaching McDonald's All-American Chris Livingston, the challenges of placing girls in prep schools, placing boys and girls in college, admissions criteria for student-athletes, and more. Coach Adams-Wall shares his insights and experiences as both a coach and an admission officer at Western Reserve Academy.

Timestamps:
00:00 Introduction and Background
02:02 Growing Up on a Prep School Campus
03:24 Playing Multiple Sports vs. Specializing
04:20 Choosing the College of Worcester
07:14 Coaching and Working at Western Reserve Academy
10:01 Recruiting and College Exposure
13:19 Admissions and Student-Athletes
16:33 Coaching Chris Livingston and Girls vs. Boys Basketball
20:22 Challenges of Placing Girls in Prep Schools
21:48 Placing Boys and Girls in College
23:38 Admissions Criteria for Student-Athletes
25:33 Quick Hitters
28:15 Favorite Movie and Hobbies
29:38 Final Thoughts and Contact Information

Connect with Thomas:
Email | adamswallt@wra.net
Website | https://www.wra.net/athletics/our-teams/girls-basketball-varsity
Twitter | https://twitter.com/TAdams_Wall

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Prep School Winter State of the Union 08 Jan 202400:16:29
Find Out How Former College Coach Steve Schafer Places Basketball Players in College Programs11 Dec 202300:56:29

On this podcast episode we are excited to have former college coach Steve Schafer join us.  He currently works for College Athlete Advantage which is a company that helps athletes with college placement.  In this conversation Steve breaks down the differences between D2, D3 and NAIA, the challenges in placement in 2023, how his company’s placement process works, recruiting websites, starting a college athletic program from scratch and much more. 

Connect w/ Steve:
Twitter: https://twitter.com/CoachSchafer50
Email: schafer@collegeathleteadvantage.com

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Oprah Recommend Author + Former Irish Hooper Níall Ó Murchú Talks Breathing + The Cold27 Nov 202300:53:23

This week we welcome author Níall Ó Murchú.  Níall and I connected in Poland in early 2020 at the Wim Hof  retreat in Southern Poland.  Níall was my group leader and he spent the week teaching us the power of breath and how you incorporate it with the cold.  Níall and I are both former hoopers who have wives named Josie!  In this conversation we discuss how he got introduced to the cold and Wim Hof, his record setting performance in the European U19 basketball games, tips for young athletes on how to incorporate these modalities and much more. 

Hear us talk about climbing a mountain with just shorts and boots on while it was 17 degrees out.  I was trying to survive while Níall was profusely sweating.  And learn more about spending ten long minutes in a snowmelt creek.  I loved talking to Níall again and hope you enjoy it.  His books can be purchased in the linktree below.  Not too shabby that Oprah suggested a passage from his latest book, "The Power of Cold." 

Connect with Niall:
https://linktr.ee/breathewithniall

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Cory's Basketball Pre-Game Music from 8th Grade to Senior Year of College (EXPLICIT LANGUAGE)13 Nov 202300:18:09

In this mini episode I share my pre-game songs from 8th grade all the way to my senior year at the United States Air Force Academy.

Spotify playlist: https://open.spotify.com/playlist/1AwdczK0cSXqpdiMNxDMeY?si=917a1d99688249bb

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Colonel Lawrence Yazzie's Inspiring Story: From Navajo Reservation to Division 1 Basketball30 Oct 202301:03:33

In this podcast I am proud to have my prep school roommate joining us. Colonel Lawrence Yazzie and I met on the first day of basic training at the United States Air Force Academy Prep School back in July of 1995. We stayed up too long that first night w/ me asking Yaz about growing up on a reservation. He was just as enthralled w/ me being a Catholic from Kentucky. We have been tight friends ever since. 

Yaz (as he is called by his friends) was one of the first native americans to play Division 1 basketball. In our conversation he tells us how he got good at basketball while growing up in the Arizonan desert. He talks about why he chose Air Force and the challenges of playing there. Yaz was a 3 point sniper and he talks about coming off the bench cold at the end of games to try and bring his team back. We also touch on him playing with his brother in college and the time he infamously made Sportscenter. Yaz works in cybersecurity at a national level and gives tips to all the listeners on how to practice online hygiene. 

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Fork Union Military Academy Boys Basketball Coach Bob Williams Talks Prep Schools + NAIA Basketball16 Oct 202300:47:42

On this episode of the PREP Athletics Podcast, we welcome Fork Union Military Academy Boys Basketball Coach, Bob Williams. Bob shares with us his background as a player and starting out as a coach at a New York junior college. From there he had a successful career at both Glenville State and West Virginia Tech. Now in his third season at Fork Union, he talks about recruiting, placement, the military experience, the school's history and much more. 

Connect w/ Bob:
Twitter |https://twitter.com/coachbobwill
Instagram | https://www.instagram.com/coachbobwilliams/ Website | https://athletics.forkunion.com/sports/mens-basketball

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Inside the Winning Basketball Culture of La Lumiere School feat. Coach Pat Holmes02 Oct 202300:40:26

In this episode we welcome La Lumiere School's Head Boys Basketball Coach, Pat Holmes. Pat has been the head coach since 2017 and has continued its national dominance. The previous two coaches are now D1 head coaches. Pat talks about the formula for turning La Lumiere into a national power and how he maintains it. We dig into how he chooses elite players for his roster, how he schedules his team, his gym being featured on ESPN, and much more. Fun fact: La Lumiere alums in the NBA have contracts worth close to $500 Million Dollars!! That is insane! I really enjoyed this interview and hope you all do as well.

Connect w/ Pat:
 https://twitter.com/LaLuBasketball
https://www.instagram.com/lalubasketball/?hl=en
pholmes@lalumiere.org 

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Class A Basketball, Reclass vs Post-Grad, & Academics in Recruiting ft. Coach Max Gordon of St. Paul's30 Sep 202400:37:12

This episode of the PREP Athletics Podcast features an engaging conversation with Coach Max Gordon from St. Paul’s School. We dive into Coach Gordon’s journey through New England prep schools, his insights into coaching, and what sets St. Paul’s apart. Topics covered include the differences between reclassing and post-grad years, finding the right fit for players, and the development of high academic and athletic programs. Coach Gordon also shares his thoughts on recruiting strategies, the balance of academics and athletics, and how to prepare athletes for the next level in college basketball. If you're navigating the world of prep school basketball, this episode is packed with valuable insights and practical advice.

📌 Key Topics:
✅Revitalizing a Program: Coach Max Gordon's journey transforming St. Paul's Boys Basketball into a competitive New England team.
✅Historic Success: Achievements including St. Paul's first winning season in over a decade, NEPSAC Class A Playoff berth, and victories over Class AAA opponents.
✅Balancing Academics & Athletics: The approach to developing student-athletes who excel both on the court and in the classroom.
✅Recruiting and Player Development: Strategies for developing versatile players and finding the right fit for college-bound athletes.
✅Community & Fundraising Efforts: Contributions to the American Cancer Society through the Coaches vs. Cancer program and fostering a strong team culture.

🗒️About Max:
Since taking over as head coach in 2017-18, Coach Max Gordon has revitalized the St. Paul’s Boys Basketball program, achieving its first winning season in over a decade, three consecutive Top-3 finishes in the Lakes Region League, and a historic 2022-23 season with 15 wins and a berth in the NEPSAC Class A Playoffs. With experience as a camp and AAU coach, a USA Basketball Gold Certification, and a successful playing career at Carnegie Mellon University, Coach Gordon has led St. Paul’s to become one of the most competitive prep teams in New England.

🔗 Connect with Max:
Email | mgordon@sps.edu
Twitter | https://twitter.com/spsmbb
Instagram | https://www.instagram.com/spsmbb/
LinkedIn | https://www.linkedin.com/in/max-gordon-846983161/

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Coaching at the D1, D2, D3 + Prep School Levels feat. Northfield Mount Hermon Coach Michael Shelton18 Sep 202300:47:42

On this week's podcast we welcome Northfield Mount Hermon Head Boys Basketball Coach, Michael Shelton. Michael grew up in Indiana and was a top player in the state. He played college basketball at Bellarmine before coaching at D3 Weslyan, D2 Univ of New Haven, and D1 Winthrop. He shares a lot of valuable insight on all three levels. He has also coached at Govenors Academy and Williston Northampton. Michael shares valuable information about different levels and the pros and cons of each.

Connect w/ Michael:
https://twitter.com/CoachShelton25
https://www.instagram.com/mike25259/
msheltonbball@gmail.com 

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Hear From A Division 1 Referee Who Is Also A Parent To A Prep School Athlete feat. Jason Bradwell04 Sep 202300:47:40

In this week’s episode we welcome Jason Bradwell. Jason is a former college football player who is now a Division 1 basketball referee. We discuss why he got into this job, the differences in levels and tips for players, coaches, and parents. Jason also has two sons who played basketball at prep schools. He shares how they initially found schools and ultimately their process on choosing each one. Jason's older son went on to play D1 at Penn and his younger son is currently at Winchendon School under Coach Kevin Kehoe.

Jason also runs the Northeast Prep School Showcase where high school basketball players can showcase themselves in front of prep school coaches. This event also has a forum to educate parents and answer their questions. Enjoy the interview!

Connect w/ Jason:
showcase.events.llc@gmail.com
http://www.showcaseeventsllc.com
https://twitter.com/showcaseevents_ 

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

JUCO, D3, D1, NBA, Prep Schools + more w/ Andrews Osborne Academy Basketball Coach Eli Gore 21 Aug 202301:03:50

In this week's episode we welcome Andrew Osborne Academy Head Basketball Coach, Eli Gore. Eli has been around the game. He started his college career at a JUCO before transferring to D3 Salisbury to play for eventual D3 National Championship Coach Josh Merkel. After being an assistant at Salisbury he then went to Texas A&M - Corpus Christi. From here he went from low major to high major at UCONN. After a stint with the NBA's Portland Trailblazers he joined friend of the podcast Raphael Chillious's team at South Kent School. Eli offers a great perspective on all of the different levels he has coached and played at. Valuable for those trying to figure out the best fitting level to play at in college. 

Connect w/ Eli:
https://www.instagram.com/coacheligore/?hl=en 
https://www.andrewsosborne.org/athletics/teams/boys-prep-basketball https://www.linkedin.com/in/eli-gore-174451100tw 
https://twitter.com/CoachEliGore 

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Prep School Summer Road Trip + Latest Updates on Prep School Questions17 Jul 202300:10:46

We took a week 10 state road trip and visited 6 prep schools along the way. (Kiski, Andrews Osborne, Western Reserve, La Lumiere, Link Year, and Sunrise Christian.) We share some quick thoughts about each school.

Then we talk about the following topics:
-Should families promote their child and/or hire a college placement consultant even if you are already going to a prep school?
-Coming soon: What do different offers mean?
-Analytics podcast w/ Jamion Christian. I highly recommend this one for learning more about the future of hacking the game of basketball:  
-What is your WHY? Really dig in and ask. I share my experience. 
-1st team vs 2nd team debate continues.

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Parent Shares Their Story on Placing Two Sons at Prep Schools + College feat: Kirsten Jones26 Jun 202300:55:06

In this podcast we have the pleasure of being joined by former D1 athlete Kirsten Jones. Kirsten played volleyball and transferred colleges before the portal was a thing. She also had both of her sons attend prep schools. She shares the process for finding the right school for each son, and then the steps taken to choose the right college. Her oldest son is currently in the transfer portal and she talks about the challenges with that. 

Her biggest piece of advice is to do your due diligence. Kirsten also has a book coming out in August called "Raising Empowered Athletes." I will definitely be buying this. She shared some thoughts on this as well. This was such an informative episode. 

Connect w/ Kirsten: 
Website: https://www.kirstenjonesinc.com/ 
Twitter | https://twitter.com/kirstenjonesinc 
Instagram | https://www.instagram.com/p/CsUdUjQR_4j/

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Prep School State of the Union12 Jun 202300:14:05

On this mini podcast we talk about some of the trends/concerns we have seen in the last 6-12 months in the prep school world. In this episode we discuss: 
1) Expectations vs Reality 
2) A real life prep school vs High Academic vs D1 Walk On decision 
3) Being Transparent w/ players and families doing their due diligence 
4) Summer programs for International 
5) Read the fine print of the contracts and student handbooks before putting down a deposit. 
6) The future of prep school basketball and timing

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Former Ivy League Assistant + Current Cushing Academy Head Basketball Coach, James Cormier 22 May 202300:59:36

In this episode of the PREP Athletics podcast, we welcome Cushing Academy's head boys basketball coach James Cormier. James spent two years at Proctor Academy before playing at Le Moyne College. After his college career he got into coaching and worked at Northfield Mount Hermon under legendary coach, John Carroll. From here he worked as an assistant at Dartmouth where his father was head coach at the time. James has been at Cushing for over six years and has had great success to include coaching current NBA player David Duke Jr of the Brooklyn Nets.

 In this conversation we talk about his experience at prep school, choosing a college, what he learned coaching under John Carroll and his father, the Ivy League, Cushing Academy and much more. I really enjoyed this conversation with James.

Connect w/ James:
Twitter | https://twitter.com/CoachJCorms
Twitter | Team Account: https://twitter.com/CushingBBball
Instagram | https://www.instagram.com/cushingbbball/
Website | https://www.cushing.org/athletics/winter-teams/basketball-boys-

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

My Cold Water Experiences w/ Wim Hof, Laird Hamilton, + Gabby Reece08 May 202300:14:34

In this mini episode we discuss my experiences w/ cold water. It started when I went to train w/ Laird Hamilton and Gabby Reece at their home in Malibu. From here I was hooked. I bought a chest freezer for my home in DC and now where I live in Colorado I take advantage of the frigid mountain streams.

In February 2020 I went to Poland to train w/ the Iceman himself; Wim Hof. This five day experience changed my life. We also discuss some tips for how to handle the cold, hiking w/ no shirt on in 17degree weather, a 10 minute dip, the benefits of the cold and more. This is a fun episode. Please let me know if you have any questions.

Here are some links that were mentioned in the podcast:
Andrew Huberman https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/

Wim Hof Vice Episode https://www.wimhofmethod.com/iceman-vice-documentary

XPT https://www.xptlife.com/about

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Former George Washington/Siena/Mt St Mary's D1 Head Basketball Coach Jamion Christian24 Apr 202301:08:30

In this week’s episode we are joined by former D1 Head Coach Jamion Christian.  Jamion was a D1 assistant at Bucknell, William & Mary, and VCU before becoming serving as head coach at Mount St Mary’s, Siena, then George Washington.  Jamion played D1 at Mount Saint Marys.  In this episode we talk about the transition from an assistant to head coach, his recruiting philosophies, how to choose your assistant coaches, the differences between D1 levels, what it takes for a guard to play at the different D1 levels and so much more.  Jamion and I have been friends since 2009 and it was a pleasure to have him on the podcast.

Connect w/ Jamion:
Twitter | https://twitter.com/JamionChristian
Instagram | https://www.instagram.com/jamion_christian/

 

 

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

2 Sport D1 Athlete who is the Head Coach at NEPSAC AAA, Newman School feat. Jackson Johnson10 Apr 202300:35:26

On this week's podcast I am joined by Newman School Head Coach, Jackson Johnson. Jackson played baseball at Tulane for 2 years before switching over to play basketball for the Green Wave. We talk about how he chose Tulane, what he learned playing two sports at the D1 level, coaching at the Newman School and more. 

Connect w/ Jackson 
Twitter | https://twitter.com/JJohnson_49 
Website | https://twitter.com/newman_hoops?lang=en 
Email | jackson.johnson079@gmail.com 
Phone | 904-612-4949 

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

Helping Coach South Sudan Basketball at the Paris Olympics feat. Coach Joe Mantegna of Blair Academy16 Sep 202400:24:51

In this episode of the PREP Athletics Podcast, we welcome back Joe Mantegna, the head coach of Blair Academy and assistant coach for the South Sudan Men's National Basketball Team. Joe takes us on an incredible journey from the team's humble beginnings in the Afro Basket qualifiers to their historic participation in the 2024 Paris Olympics. We dive into how South Sudan went from being ranked 83rd in Africa to securing a top 25 spot in the world, almost beating Team USA in a thrilling warm-up game. Joe shares his unique perspective on the dedication, talent, and teamwork that made this journey possible and how these experiences will shape his coaching at Blair Academy.

📌Key Topics:

✅ The remarkable rise of South Sudan Men's Basketball from 83rd in Africa to the top 25 in the world
✅ Joe Mantegna's role and experiences at the 2024 Paris Olympics
✅ Coaching and leadership insights from an international competition
✅ The influence of Blair Academy players in the South Sudan team
✅ The importance of playing for a cause bigger than oneself
✅ How Joe plans to incorporate Olympic experiences into Blair Academy's basketball program

🗒️ About Joe Mantegna:

Joe Mantegna is the head coach of Blair Academy's varsity boys' basketball team, and boasts an impressive record with over 400 wins against a nationally ranked schedule. He also plays a significant role on the international stage as an assistant coach for the South Sudan Men's National Basketball Team, helping guide them to notable successes in AfroBasket and World Cup qualifying tournaments. With a background that includes coaching stints at colleges like Boston University and Lehigh University, Joe brings a wealth of experience and expertise to his players.

🔗 Connect with Joe:
 
Email | mantej@blair.edu
Instagram | https://www.instagram.com/coachmantegna/?hl=en
Twitter | https://x.com/coachmantegna
LinkedIn | https://www.linkedin.com/in/joe-mantegna-1aab482b9/

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

From D1 Special Assistant to Prep School feat. Western Reserve Academy's Coach Matt Garvey 04 Apr 202300:19:55

In this episode we welcome one of Western Reserve Academy's coaches: Matt Garvey. Matt went to prep school at New Hampton before attending Providence where he was a manager. After this he was a special assistant to Coach Ed Cooley where he worked in the video department. Now at Western Reserve Academy in Hudson Ohio, Matt talks about the program, their competition, placing players and more.

Connect w/ Matt
Twitter | https://twitter.com/WRA_Hoops
Website | https://www.wra.net/athletics/ourteam...
Email | garveym@wra.net

Connect with Cory:
Website | https://www.prepathletics.com
Instagram | https://www.instagram.com/prep_athlet...
Twitter | https://twitter.com/PREP_Athletics
Facebook |

🔗 Connect with Cory:

Website | https://www.prepathletics.com
Twitter | https://twitter.com/PREP_Athletics
Instagram | https://www.instagram.com/prep.athletics/
Facebook | https://www.facebook.com/PrepAthletics
Email | coryheitz@gmail.com
Phone | 859-317-1166

🔖 Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4
Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ
Amazon | https://music.amazon.com/podcasts/3c37179d-3371-47f9-9d97-fd569e8802a7/prep-athletics-basketball-podcast #AmazonMusic

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