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Explore every episode of the podcast Practices of Heartfulness
Dive into the complete episode list for Practices of Heartfulness. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Day 1 - Learn to Meditate | 01 dÊc. 2020 | 00:46:31 | |
With the first class, learn the most basic approach into the heart.
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| Day 2 - Letting go | 01 dÊc. 2020 | 00:44:30 | |
The second class introduces a simple rejuvenating technique to let go of burdens and stress. Learn a way to simplify your life.
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| Day 3 - Connecting with the Source | 01 dÊc. 2020 | 00:32:51 | |
In the third class, learn to connect with your inner voice and listen to our real guide, the Self.
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| Guided Relaxation and Meditation | 01 dÊc. 2020 | 00:20:16 | |
A guided physical relaxation followed by a silent heart-led meditation | |||
| Guided Cleaning | 01 dÊc. 2020 | 00:24:00 | |
A guided practice called 'Cleaning' to remove the day's mental and emotional heaviness, to purify oneself, and be open to experience the light within. | |||
| Heartfulness Prayer | 01 dÊc. 2020 | 00:03:07 | |
Heartfulness Prayer enables us to humbly connect ourselves with the Source, allowing us to remain receptive to its impulses. The guided meditation can be done at bed-time before going to sleep, and before the morning meditation. Thus, through Heartfulness Prayer, we begin and end the day while being ever-connected with the Source. This Heartfulness guided prayer helps us attain positive thinking and live a meaningful life. | |||
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