Powerful Ladies® Podcast

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How Vision and Confidence Build an Empire | Lauren Kyle McDavid | Founder of Kyle & Co, Trove Living & More

Episode 327

Wednesday, August 6, 2025 • Duration 44:26

Lauren Kyle McDavid is the powerhouse behind four thriving businesses, Kyle & Co interior design firm, Trove Living, Bar Trove, and Sports Club Ateliers, plus her growing personal brand. In this episode, she joins Kara to share how she’s building an empire with vision, style, and heart, all while navigating the unique challenges of being married to an NHL player. They dive into how Lauren balances creativity with strategy, leads with confidence, builds strong teams, and keeps saying yes to what lights her up. If you’re dreaming big, managing multiple roles, or looking for inspiration to follow your boldest ideas, this episode is a must-listen. Chapters: 00:00 — Origins of Sports Club Atelier 05:01 — Building Multiple Successful Businesses 07:59 — Expanding into Fashion and Sports Merchandise 12:33 — Team Building and Business Growth 18:20 — From Interior Design to Bar Owner 24:14 — Redefining the Role of an NHL Wife 29:41 — Building a Personal Brand 33:54 — Work-Life Balance and Self-Care 38:11 — Closing and Contact Information The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Mindful Parenting in a Modern World | Sarah Ezrin | Author, Yoga Educator & Maternal Mental Health Advocate

Episode 326

Wednesday, July 30, 2025 • Duration 01:04:57

Sarah Ezrin is redefining what modern parenting can look like. A yoga instructor, educator, maternal mental health advocate, and author of The Yoga of Parenting, Sarah brings mindfulness and realism to the often chaotic world of raising kids. In this episode, Kara and Sarah dive into the emotional rollercoaster of parenthood, the pressure to “do it all,” and why building your own village is more essential than ever. You’ll hear how Sarah blends yoga principles into parenting, what it means to maintain your identity as a parent, and why support systems in the U.S. are failing families. This conversation covers parenting as a spectrum, practical self-care, and how to stay grounded even when life gets messy. 00:00 Introduction to the Powerful Ladies Podcast 01:14 Meet Sarah Ezrin: Yoga Instructor and Maternal Mental Health Advocate 02:39 Sarah's Journey to Motherhood 04:01 The Challenges of Modern Parenthood 07:02 The Power of Women and Community 14:11 Understanding Female Rhythms and Productivity 22:59 Sarah's Childhood and Early Struggles 26:49 The True Essence of Yoga 29:15 Ancient Yoga Practices 29:45 Modern Yoga and Commoditization 31:28 Personal Yoga Journey 33:11 Yoga and Parenting 33:30 Writing 'The Yoga of Parenting' 41:08 Powerful Ladies and Empowerment 45:42 Balancing Life and Business 51:18 Connecting and Sharing Wisdom 56:27 Conclusion and Final Thoughts The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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From Idea to Impact: Building a SaaS Platform for Women Tech Founders | Nomiki Petrolla | Founder & CEO of Theanna, a Female Founder Network for Tech Entrepreneurs

Episode 317

Wednesday, May 28, 2025 • Duration 45:31

Nomiki Petrolla is on a mission to close the access gap for women in tech. As founder and CEO of Theanna, a SaaS platform helping women turn ideas into scalable companies, she’s changing what it means to be a startup founder. In this episode, Kara and Nomiki talk about why mindset matters more than perfection, how to build in public, and why some communities fail while others thrive. You’ll hear how a family crisis changed Nomiki’s entire trajectory, the difference between “idea people” and “doer people,” and why getting customers matters more than just pitching. This episode explores women in tech, startup mindset, and community-led growth. (00:00:00) - Introducing Nomiki Petrolla and Theanna’s mission (00:01:00) - Leaving corporate tech to build something new (00:03:00) - Solving access gaps in women-led startups (00:06:00) - From consulting to productizing a solution (00:08:00) - Women in tech: gaps, patterns, and market insights (00:10:00) - How AI is reshaping startup access and MVPs (00:14:00) - A family emergency and a life-changing decision (00:18:00) - Theanna’s curated community and what makes it work (00:22:00) - Founder mindset: why fear is the real blocker (00:27:00) - Routines, rituals, and support at home (00:31:00) - Building from Columbus, Ohio, not Silicon Valley (00:34:00) - Talking to customers and selling like a founder (00:37:00) - Final thoughts on community, courage, and growth The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episode 227: Sanaz Dizaj | Brand Director Axel Arigato & Marketing Innovator

Episode 230

Wednesday, July 19, 2023 • Duration 41:57

Brands and businesses are not talking to their customers enough. We do not live in an "if you build it, they will come" reality. Success in business today is all about relationships with your dream customers AND also having a strong relationship with yourself as a business owner and leader. Today's guest is Sanaz Dizaj Parham, Brand Director at the footwear and streetwear phenomenon, Axel Arigato, and a modern marketing expert. She has been a part of the team pioneering community building in direct-to-consumer brands and is now stepping into her own space as a thought leader and expert. Part of that journey has led to her being awarded Forbes 30 Under 30 and featured as a writer in Vogue. In this episode, we discuss how to have authentic customer relationships, her upbringing as part of two worlds, and how she's discovering what's next for her and how to achieve it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episode 226: Claire Buckley | Fine Artist

Episode 229

Wednesday, July 12, 2023 • Duration 36:17

There is art that, when you see it, you instantaneously know that it's depicting a place you've seen before. Artist Claire Buckley's art evokes an immediate reaction. It's ethereal, enchanting, and connects viewers to a spiritual side of themselves they may not have recently explored. In this episode, we discuss how her expanding career has altered her perspectives, the impact her art has on others, and the crucial role of self-marketing in achieving success as an artist. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episode 225: Chris Rollins | Speaker, Coach, Consultant & Creator The Ripple Effect Leader™

Episode 228

Wednesday, July 5, 2023 • Duration 51:10

When most businesses are creating their KPIs, goals and strategies, they’re often focused on S.M.A.R.T. Goals and sales targets. What they’re not thinking about or measuring is safety, trust, and inclusiveness. And, it’s a big missed opportunity because those are the foundations for a strong, thriving and successful team.Today’s guest, Chris Rollins, is an in-demand speaker and the creator of The Ripple Effect Leader™ who’s on a mission to bring more humanity into the workplace. He helps organizations develop leaders who create powerful ripple effects for their people, which results in more inclusive, high-trust, human-centered workforces that move forward faster. We discuss how golf makes him a better speaker, how to know when to be the CEO vs the talent, and we deep dive into why his methodology is radically changing today’s corporate landscape. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episode 224: Hayley Segar | Founder of onewith swim

Episode 227

Wednesday, June 28, 2023 • Duration 58:35

Swimwear is often the most challenging thing for women to buy. Our bodies are so different. We need different size tops to bottoms. Each brand fits so differently. Everyone has parts of our bodies we’d rather not share with the world and 99.9% of women are not shaped like a supermodel. This is where today’s guest, Hayley Segar, founder of onewith swim, is coming in to save us. She has created the first swimwear brand to fit like underwear, and women are responding by sharing how it is changing their lives and boosting their confidence in swimwear. We talk about creating a product based brand from the ground up, building teams, and the power of creating a business to change how people see themselves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episode 223: Rainey Lancaster Hoag | Lifestyle Guru

Episode 226

Wednesday, June 21, 2023 • Duration 51:29

So much of our western life is focused on productivity and efficiency. What’s happened to the art of making every day and each moment beautiful? How does making spaces and moments beautiful and celebrated change how we see, live and experience our life? Rainey Lancaster Hoag is a marketeer, an entrepreneur, a lifestyle guru and content creator. Today she’s bringing her southern roots to sunny California to remind us all that you can find beauty anywhere and you can create the beauty you wish to see in the world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episode 222: Monique Siaw | Event Production SoHo Works

Episode 225

Wednesday, June 14, 2023 • Duration 50:15

"You need to know when you're the producer and when you're the talent." So true. Monique Siaw, our latest Powerful Ladies Podcast guest, is 100% right. She is a master of event production, a musician, and a get-things-done human. At Soho Works, she's bringing all levels of amazing events to enrich the community. In this episode, we discuss why being the talent matters, how events can make such a big impact, and why handling business makes you irreplaceable. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episode 221: Beth Esponnette | Co-Founder of Unspun

Episode 224

Wednesday, June 7, 2023 • Duration 50:11

How can we love clothes and fashion and reconcile that with our deep knowing that we need to take actions now to save our planet (and really humanity)? This is a question that Beth Esponnette, the co-founder of Unspun, asks herself everyday. In this episode of the Powerful Ladies Podcast, we discuss this challenge, how she’s using technology to completely change how we create and uncreate clothing, and why there is hope that we can have both fashion and a healthy planet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Powerful Ladies® Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Powerful Ladies® Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities