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Explore every episode of the podcast POWER TO THRIVE

Dive into the complete episode list for POWER TO THRIVE. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
073 | Affirmations to Snap Out of Overthinking & Take Action14 Apr 202500:07:31

Feeling stuck in your head? Overthinking every move? This episode is your go-to reset. These powerful affirmations are designed to quiet the noise, shift your mindset, and get you into action mode. Repeat them daily to move from hesitation to momentum, and feel your energy shift in real time.

Save this episode for whenever you need a mindset boost, and let’s get you back in motion. You’ve got this. 🚀


💖 Connect With Me:

    • Tag me when you listen!


    🎧 Love the pod?

    • Subscribe

    • Share with a friend

    • Rate & review!

  • 072 | Part 1: How to Become Lucky & Embody Lucky Girl Energy (10 Things You Can Start Today!)10 Apr 202500:26:59

    Ready to step into your Lucky Girl Era? ✨
    In this powerful first episode of my 3-part series, I’m breaking down 10 science-backed and practical things you can do today to become the luckiest girl alive. This isn’t just about good vibes (although we love those!) — this is about understanding how your brain works, how your energy attracts opportunities, and how to reprogram your life to magnetize abundance effortlessly.

    In this episode, you’ll learn:

    • The neuroscience behind your morning routine and subconscious programming

    • How subliminals and your RAS (Reticular Activating System) work to filter luck into your life

    • How to create physical anchors for Lucky Girl Energy

    • The power of neuroplasticity and how to rewire your brain daily

    • How language and self-talk shape your reality

    • Simple nervous system regulation tools to open yourself to abundance

    • Daily visualization techniques to train your brain for success

    • How journaling proof of your luck builds powerful momentum

    • Why your environment and relationships matter for your energy

    • How to use affirmations throughout the day for micro mindset shifts

    And don’t forget — my Lucky Girl Workbook is officially on waitlist! 🎉
    This workbook is packed with everything we talk about today: daily rituals, prompts, trackers, and powerful tools to help you fully embody this work and integrate it into your life.

    Sign up for the workbook waitlist here

    Your lucky era is here. Let’s make it your reality!

    P.S. Make sure to subscribe so you don’t miss Part 2 of this series, where we’ll go even deeper into clearing energy blocks and amplifying your magnetic power!

    063 | Step Into Your Higher Self TODAY: Journal Prompts for Alignment and Growth20 Jan 202500:17:15

    In this episode of Power to Thrive, we’re diving deep into what it means to step into your higher self and align with the life you’re meant to live. Your higher self is the most empowered, authentic version of you—operating from a place of clarity, confidence, and purpose.

    I’ll guide you through powerful journal prompts designed to help you connect with your higher self, uncover limiting beliefs, and take aligned action toward your dreams. Whether you’re feeling stuck, craving clarity, or simply ready to level up, this episode will inspire you to embrace growth, tap into your intuition, and thrive.

    Grab a journal, press play, and let’s take the first step toward becoming the version of you that you’ve always envisioned.

    ✨ Let’s thrive together! ✨


    CONNECT WITH ANNIE:

    ⁠⁠Personal IG⁠⁠

    ⁠⁠Power To Thrive IG⁠⁠

    ⁠⁠Website

    062 | Affirmations For Clarity and Focus14 Jan 202500:09:06

    Are you ready to clear your mind, sharpen your focus, and create a life of aligned action and purpose?

    Welcome to Power to Thrive—your weekly dose of motivation, manifestation, and mindset magic. Hosted by Annie Brioux, certified hypnotherapist and mindset mentor, this podcast is designed to help you stop the overwhelm, gain mental clarity, and thrive in every area of your life.

    In this episode, you’ll learn how to:

    ✨ Reprogram your mind for clarity and focus with powerful affirmations
    ✨ Build consistent habits that support your productivity and goals
    ✨ Cultivate mindfulness and stay present throughout your daily tasks
    ✨ Release mental clutter and realign with your purpose
    ✨ Overcome distractions and step fully into your potential


    Whether you're navigating a busy season, leveling up your goals, or simply craving mental peace, this episode will inspire and empower you to move forward with confidence.


    Get ready to realign, refocus, and recharge your mind for a more productive, joyful, and abundant life.


    You’ve got this—let’s thrive together!


    CONNECT WITH ANNIE:

    ⁠Personal IG⁠

    ⁠Power To Thrive IG⁠

    ⁠Website

    061 | Morning Affirmations for a Successful Day06 Jan 202500:07:54

    Are you ready to step into your power and create a life you absolutely love? Welcome to Power to Thrive—your weekly dose of motivation, manifestation, and mindset magic. Hosted by Annie Brioux, certified hypnotherapist and mindset mentor, this podcast is designed to help you stop playing small and start thriving in every area of your life.

    In each episode, you’ll learn how to:

    • Reprogram your mind for success with powerful affirmations and actionable steps
    • Build consistent habits that support your biggest goals
    • Master the art of manifestation and bring your dreams into reality
    • Cultivate confidence, resilience, and abundance in your daily life
    • Overcome self-doubt and step fully into your potential


    Whether you're navigating a career change, leveling up your health, or building the life of your dreams, this episode will inspire and empower you to make it happen.

    Get ready to realign, refocus, and redefine your path toward a more successful, joyful, and abundant life.


    You’ve got this—let’s thrive together!


    CONNECT WITH ANNIE:

    Personal IG

    Power To Thrive IG

    Website


    060 | Affirmations to Upgrade Your Money Mindset 09 Dec 202400:08:46

    In this episode Annie shares powerful affirmations designed to help you upgrade your money mindset and step into financial abundance. These affirmations will inspire you to release limiting beliefs, embrace prosperity, and align with the flow of wealth and success in your life.


    What you'll gain from this episode:

    • A mindset shift to attract wealth and financial opportunities.
    • Affirmations to build confidence in your ability to create financial freedom.
    • Clarity and focus to align with your goals for abundance.
    • Tools to reframe limiting beliefs about money and success.
    • Inspiration to take aligned action toward building a prosperous life.


    Listen now to reprogram your thoughts, elevate your money mindset, and unlock the abundant life you deserve.

    Head to Annie's Instagram for more affirmations, tips, and exclusive content to help you thrive financially! ✨

    059 | Affirmations to Overcome Limiting Beliefs02 Dec 202400:10:40

    In this episode Annie guides listeners through a powerful set of affirmations designed to help release limiting beliefs and unlock their true potential. These affirmations will empower you to dream big, let go of doubts, and take bold steps toward the life you’ve always envisioned.


    What you'll gain from this episode:

    • A mindset shift to release old patterns and embrace growth.
    • Affirmations to build confidence in your ability to achieve greatness.
    • Clarity and focus to align with your highest purpose.
    • Motivation to take bold action toward your goals.
    • Tools to reprogram your thoughts and dream bigger than ever before.


    Annie shares these affirmations to inspire you to overcome self-doubt and tap into your limitless potential. Listen now to fuel your dreams and step into your most empowered self.

    Head to Annie's Instagram for more affirmations, inspiration, and exclusive content! ✨

    058 | Affirmations for Embracing Your Inner Power and Limitless Potential25 Nov 202400:10:40

    In this episode Annie guides you through a series of affirmations designed to ignite self-belief, embrace inner power, and unlock limitless potential. This transformative session is perfect for anyone seeking clarity, confidence, and the strength to pursue their dreams.


    What you'll gain from this episode:

    • Reconnection with your inner energy and authentic self.
    • Tools to build unshakable confidence in your abilities.
    • Affirmations to overcome fear and self-doubt.
    • Inspiration to take aligned action toward your goals.
    • A renewed sense of self-worth and purpose.


    Annie provides empowering affirmations to support your journey toward becoming your best self. Tune in to feel energized, motivated, and ready to take on anything life throws your way.

    Head to Annie's Instagram for more affirmations, inspiration, and exclusive content! ✨

    057 | 6 Week GLOW UP Checklist: Unlock Your Ultimate Glow Up In Just 6 Weeks!17 Jul 202400:38:20

    Welcome to the Power to Thrive Podcast! In this episode, we're diving into the ultimate glow-up guide to help you transform inside and out over the next six weeks. From skincare and fitness to mindset and style, we've got you covered.


    In This Episode, You'll Learn:

    • How to glow up in 6 weeks
    • Areas of your life you need to start looking into to glow up to your ultimate potential
    • How to get started on transforming yourself inside and out

    Ready to start your glow-up journey?


    Download our detailed Glow-Up in 6 Weeks Checklist!!!


    CONNECT:

    Instagram: Power To Thrive IG

    Instagram: Annie's Personal IG



    56 | Affirmations To Glow Up (Step Into The BEST Version Of Yourself!)10 Jul 202400:14:35

    Welcome back to another empowering episode on the Power to Thrive. Podcast! In today's episode, we're diving deep into the transformative power of glow-up affirmations. These affirmations are designed to help you step into the best version of yourself, radiate confidence, and attract positivity into your life. Get ready to embrace your journey of growth and transformation.

    Remember, you have the power to create the life you desire with every thought and action.


    Tune in and let these affirmations guide you towards a brighter, more radiant future. Thank you for listening to "Power to Thrive."


    Until next time, keep shining and thriving!


    CONNECT:

    Power To Thrive Instagram: Click here!

    Connect with Annie Here!

    55 | How To Become Your Higher Self03 Jul 202400:42:09

    In this episode Annie explores how to manifest and create habits that allow you to step into your higher self energy. Get ready to transform your life with practical tips and spiritual insights!

    What We’ll Discuss:

    • Understanding Your Higher Self:
    • Manifestation Basics:
    • Creating Supportive Habits:
    • Integrating Spiritual Practices:

    Join Annie to discover the keys to embodying your highest potential and thriving in every aspect of your life!

    CONNECT WITH ANNIE:

    !New! Power To Thrive Podcast Instagram

    054 | How To Surrender: Your Dreams Are Waiting!21 Feb 202400:24:07

    In this empowering episode, Annie explores the transformative power of surrendering to life's unpredictable flow. Discover how letting go of resistance can unlock doors to new possibilities and align your dreams with destiny.


    • Embracing Detours: Understand the universal experience of facing setbacks and how they guide us towards our true path.
    • The Reality of Resistance: Learn why resisting change can hinder our growth and how embracing flow leads to unexpected benefits.
    • The Power of Surrender: Discover the strength in surrendering to the journey, allowing personal growth and goal achievement to flourish.
    • Practical Steps to Trust the Process: Gain actionable advice on practicing mindfulness, cultivating gratitude, challenging fear-based thoughts, and staying open to new possibilities.


    If you're inspired to let go and let greatness in, don't forget to like, subscribe, and follow for more episodes that empower you to embrace life's flow.


    Share your own stories of surrender and discovery on our social media platforms—we can't wait to hear how you're thriving! ✨


    CONNECT WITH ANNIE:

    Instagram

    Website


    071 | Lucky Girl Subliminal: Rewire Your Mind for Luck, Abundance & Miracles07 Apr 202500:14:08

    Welcome to your Lucky Girl Subliminal
    This audio is designed to help you reprogram your subconscious mind and embody the energy of a woman who attracts luck, abundance, and daily miracles with ease.

    Plug in your headphones, relax, and let these powerful affirmations sink deep into your subconscious. The more you listen, the more you will start to naturally notice lucky breaks, opportunities, and synchronicities showing up in your life.

    For best results:

    • Listen daily, especially in the morning or before bed

    • Pair this subliminal with my 3-part podcast series on How to Become Lucky for even deeper transformation

    • Track your progress and build your Lucky Girl energy with my Lucky Girl Workbook!

    Join the Lucky Girl Workbook waitlist here
    Connect with me on Instagram: @anniebrioux

    And if you loved this episode, let me know! Send me a message on Instagram and tell me what shifts you’re experiencing. I also have a quick poll linked in the episode — your feedback helps me so much and makes sure I’m creating exactly what you need.

    Get ready — this is just the beginning of your Lucky Girl era.

    053 | Journal Prompts To Step Into Your Future Dream Self 14 Feb 202400:24:55

    * DOWNLOAD THE JOURNAL PROMPTS HERE*


    Welcome to today's episode on The Power To Thrive Podcast where Annie brings you on a journey to bridge the gap between our current self and the future self you aspire to create. In this meditative journal prompt session, we invite you to explore the depths of your aspirations and the steps required to actualize them unapologetically. Here's what to expect:

    1. Visualization and Gratitude: Annie will guide you through exercises to vividly envision your future self, celebrating all the achievements and growth that await you. This process is designed to foster a profound sense of gratitude and clarity about who you want to become.
    2. Actionable Steps Towards Transformation: Discover the specific actions and habits that will bridge the gap between your current self and your future self. Annie will help you reflect on the sacrifices and changes necessary to align with your goals.
    3. Overcoming Obstacles and Building Support Networks: Learn to identify and overcome potential obstacles, while also considering the influence of relationships on your journey to success. Annie will dive into how to cultivate a supportive circle that aligns with your future self's vision.

    To make the most of this session, we encourage you to download the journal prompts provided in the description. Writing these out will enhance your experience and allow you to follow along with greater engagement.

    Remember to like, subscribe, and rate the podcast to stay updated with more content that helps you step into your power and manifest your dreams. T


    Together, let's embark on this transformative journey towards becoming our BEST damn selves!!!


    CONNECT:

    Instagram

    Website

    052 | Commit To Yourself TODAY: Embracing the Journey Towards Your Goals07 Feb 202400:37:13

    In this episode we dive deep into the essence of setting and achieving your goals, emphasizing the power of stepping out of your comfort zone and the transformative journey of committing to yourself.

    It's a conversation about not just dreaming but doing; not just hoping, but happening.

    • Feeling Uncomfortable: Understand why getting comfortable with discomfort is crucial for growth and how it can propel you towards your goals.
    • Overcoming Fears: Practical steps to confront and overcome the fears that hinder your commitment to personal progress.
    • Committing to Yourself: Explore why committing to yourself is the ultimate act of self-love and the foundation for achieving your dreams.
    • Transformative Actions: Discover actionable insights that can lead to personal transformation and how to start that journey today.

    This episode is your wake-up call to stop waiting and start acting.


    Let's embrace the discomfort, overcome our fears, and commit to a path of self-improvement and goal achievement.

    Follow and connect with me on Instagram to learn how I can help transform your life today.

    Together, let's make this year the beginning of the best version of ourselves. Commit to yourself TODAY, and let's embark on this journey of transformation and success together.


    CONNECT WITH ANNIE:

    Instagram

    Website

    E-mail: contact@anniebri.com

    051 | How to Create a Vision Board that ACTUALLY Works: Manifest The 2024 Of Your Dreams13 Dec 202300:23:34

    Welcome to the episode all about vision boards!! Join Annie as she dives into the art and science of creating vision boards that truly work. As we stand on the brink of 2024, it's the perfect time to channel our dreams and aspirations into a powerful visual tool. Join Annie as she explores how a well-crafted vision board can be your roadmap to manifesting your dream life in the coming year.

    In This Episode:

    • Understanding Vision Boards:
    • Gathering Your Materials
    • Setting Clear Intentions
    • Selecting Images and Words
    • Effective Layout Techniques
    • The Power of Daily Visualization
    • Actionable Steps Towards Your Dreams

    Conclude this episode with a renewed sense of purpose and the practical tools you need to create a vision board that doesn't just represent your dreams but propels you towards them.


    Tune in to start your journey towards a dream-filled 2024! 🌟📌✨


    CONNECT WITH ANNIE:

    Website

    Instagram

    050 | End Of The Year Review: Journal Prompt Meditation To Supercharge Your 2024 Manifestations11 Dec 202300:31:28

    Are you wanting to supercharge your 2024 manifestations? Completing an end-of-year journal prompt review is exactly what you need.


    In order to start 2024 with the right foot forward, it's important to review on the past year: your accomplishments, set backs, challenges, self care - EVERYTHING.


    Grab a pen and paper. Let's create change together.

    049 | Habits That Transformed My Life29 Nov 202300:24:14

    In today's episode Annie discusses 5 incredible habits (+ 1 bonus tip) that have created incredible change in her life.


    From dealing with anxiety, depression, ADHD, and procrastination - these 5 things have helped Annie level up in her life and step into the person she has always dreamed of becoming.


    If you're looking for something to support you in your journey of becoming the best you possible - this episode is a must-listen.


    Link for breathwork: HERE

    Link for 50% OFF Notion: HERE


    CONNECT WITH ANNIE:

    Instagram

    Tiktok

    Website

    048 | Attract Your Dream Life: Journal Prompt Meditation27 Nov 202300:17:45

    Dive into today's powerful journal prompt meditation to help you attract your dream life.


    All you need for this meditation is a paper, pen and yourself. Sit down, get comfy - it's time to connect with your deep self.


    CONNECT WITH ANNIE:

    ⁠Instagram⁠

    ⁠Tiktok⁠

    ⁠Website⁠

    047 | Sunday Reset: How To Have The Ultimate Sunday For The Most Productive Week EVER!08 Nov 202300:24:07

    In today's fast-paced world, Sundays have become more than just a day of rest—they're a critical reset button for the week ahead.


    This episode isn't just about embracing a trend; it's about unlocking a ritual that could be the key to your well-being and productivity.


    Join Annie as she dives into the Sunday Reset phenomenon that's taking over social media and discover why this routine is more than just an aesthetic—it's a foundation for success.

    In this episode, we'll cover:

    • The origins of the Sunday Reset movement and its viral spread across platforms like Instagram and TikTok.
    • An in-depth look at the real benefits of a Sunday reset, from mental health improvements to heightened productivity.
    • Practical advice on how to conduct your own Sunday Reset.
    • Insights into the science behind why a weekly reset can make a profound difference in your personal and professional life.

    Plus, don't miss out on our exclusive offering!

    We've crafted the Ultimate Sunday Reset Checklist—a comprehensive guide to help you craft your perfect Sunday and launch into your week with intention and focus.

    Say goodbye to the Monday blues and hello to a week where you're in control.


    👉 CLICK HERE to download your FREE checklist now and start your journey toward a more organized, serene, and empowering week!


    CONNECT WITH ANNIE:

    Instagram

    Tiktok

    Website

    046 | Affirmations To Embrace Lucky Girl Energy06 Nov 202300:13:44

    Struggling to welcome that lucky energy into your life?


    These affirmations were made to help you embrace lucky girl energy in everything you do. Open yourself up to the possibilities that are awaiting you in this lifetime, and say YES to your ultimate self.


    These affirmations are recommended while you are NOT driving. Lay down, sit down and relax. It's time for you to become the BEST version of yourself.


    Looking to transform your life?

    Book a free discovery call to chat about how I can help you welcome incredible change into your life. It all starts in your mind.

    045 | Affirmations To Transform Your Life (Positivity & Clarity) 31 Oct 202300:14:59

    Are you looking to create change in your life?


    it's time to release the mental limitations holding you back from your ultimate potential.


    Take 15 minutes and connect within yourself.

    Take deep breaths.

    Repeat these affirmations and acknowledge the incredible person that you truly are.


    YOU are worthy of SO MUCH and these affirmations are here to remind you of that.


    Interested in learning more about the full moon? Let me know in the comment box.


    CONNECT WITH ANNIE:

    Instagram

    Tiktok

    Website


    BREATHWORK LINK HERE


    044 | Affirmations To Attract Money & Financial Abundance23 Oct 202300:10:45

    Today's Magic Monday is all about FINANCIAL ABUNDANCE!


    Are you wanting to increase your income or maybe just start to save more money? This episode is for YOU.


    It's time to skyrocket your financial success. Allow abundance to flow into your life by raising your vibration - this episode will do just that.


    Looking to increase your manifestation powers?

    CLICK HERE

    070 | How to Attract More Money & Abundance Into Your Life03 Apr 202500:22:14

    Your mindset around money is keeping you stuck—let’s fix that.

    In today’s episode of Power to Thrive, we’re diving deep into the 3 biggest money blocks that are silently sabotaging your financial growth, and how to finally shift into a mindset of abundance, ease, and overflow. I’m also sharing powerful manifestation techniques that will help you rewire your beliefs and begin attracting wealth into your life—starting now.

    ✨ Inside this episode:

    • The 3 most common money blocks (and how to release them)

    • How to shift from scarcity to abundance thinking

    • My personal rituals and mindset practices for calling in wealth

    • Journaling prompts and affirmations to activate your next level

    • A behind-the-scenes look at my upcoming workbook + how to join the waitlist for exclusive early access

    If you're ready to upgrade your money mindset, expand your capacity to receive, and finally feel safe and empowered around wealth, this episode is for you.

    👇 Join the workbook waitlist for exclusive bonuses:
    JOIN THE WAITLIST!


    Let’s break free from lack and step into the abundance you were always meant for.
    You were made to thrive.

    043 | Manifest Your Dream Life By Saying "NO"!11 Oct 202300:30:50

    In today's episode, Annie explores the transformative power of the simple word: "No." and how it can bring you one step closer to your dream life.


    Dive into the intricate balance between acceptance and boundaries, and discover how prioritizing your aspirations can lead you closer to your dream life.


    It's time to question the choices we make daily and determine whether they propel us forward or hold us back.


    • The Yin and Yang of Decisions: Delve into the interconnectedness of saying 'yes' and 'no,' and how they influence our journey towards our dreams.
    • The Pitfalls of People-Pleasing: Unearth the psychological toll of constantly seeking external validation and its far-reaching consequences on our mental health and self-worth.
    • The Courage to Refuse: Understand the initial fears associated with saying 'no' and how, when used judiciously, it becomes an empowering tool for personal growth.
    • Embracing Authenticity: Learn the practical steps to break free from the chains of external expectations and prioritize choices that align with your vision of a fulfilling life.


    CONNECT WITH ANNIE:

    Instagram

    Tiktok

    Website


    042 | STOP Self-Sabotaging Habits And Crush Your Goals 04 Oct 202300:43:45

    Are you your own worst enemy? Dive into this episode to unravel the hidden patterns holding you back. Learn how to break free from the chains of self-sabotage and pave your way to success.

    Highlights from this episode:

    • The Science of Self-Sabotage: Uncover the psychological reasons behind why we often hinder our own progress.
    • Common Sabotaging Habits: Identify the frequent pitfalls that could be silently stalling your success journey.
    • Strategies to Overcome: Master actionable steps and techniques to rise above self-imposed limitations.
    • Success Stories: Hear from individuals who’ve successfully broken the cycle and achieved their aspirations.
    • The Power of the Subconscious: Delve into the immense influence your subconscious mind holds over your actions and decisions.

    Ready to take the next step?

    BOOK A DISCOVERY CALL TODAY and explore how you can rewire your subconscious mind to serve your highest potential. Let's unleash the best version of you! 🚀


    CONNECT WITH ANNIE:

    BOOK Mindset & Manifestation Services

    INSTAGRAM

    TIKTOK

    WEBSITE


    041 | Affirmations To Combat Imposter Syndrome02 Oct 202300:09:38

    Today's Magic Monday Affirmations are for those who are struggling with imposter syndrome.


    Take a moment, ground yourself, and listen to these affirmations to help you step into the incredible person you are meant to be.


    Sending you all the love and light.


    Interested in a personalized hypnosis and/or meditation? Or maybe you're looking to manifest the life of your dreams but need a little boost to get you there.


    I can help.


    BOOK A DISCOVERY CALL TO LEARN MORE

    040 | Take Action On Your Goals TODAY!27 Sep 202300:36:43

    Today, Annie dives deep into setting goals, taking action, procrastination, and the power of the present moment. Find out the secrets to conquering hesitation, unlock your true potential, and watch as your dreams turn into reality.

    In this episode, we'll cover:

    • The Psychology of Procrastination: Why do we delay, and what does it cost us?
    • Embracing the 'Now': Harnessing the unparalleled energy of the present moment.
    • Blueprint to Action: Setting clear, SMART goals and breaking down barriers that hold us back.
    • Tools & Resources: Discover apps, books, and tips that can propel you towards your goals.


    Tune in and rediscover the boundless power within you to thrive.

    039 | AFFIRMATIONS FOR SELF LOVE 25 Sep 202300:08:46

    In today's episode, Annie brings you through a set of powerful self love affirmations to help raise your vibration and harness the love within.


    One of the most important aspects of manifestation is self love. Whether you're struggling to love yourself or just trying to magnetize your manifestations, this is the perfect episode for you.


    CONNECT WITH ANNIE:

    Instagram

    Tiktok

    Website

    038 | Update + Relieve Stress & Find Your Happy To Accelerate Your Manifestations21 Sep 202300:51:16

    Join Annie in today's transformational episode where we dive deep into the powerful connection between stress, manifestation, and happiness.


    We'll explore the key strategies to release stress, discover stress-reduction techniques that work, and unravel the mystery of how stress can block your path to manifesting your desires.

    In this episode, we'll cover:

    • The Stress-Manifestation Nexus: Uncover the fascinating link between stress and your ability to manifest your dreams. We'll explain why it's essential to align your vibrations with your desires, and how stress can be a significant roadblock in this process.
    • Stress Reduction Techniques: Learn practical, easy-to-implement methods to relieve stress and regain control over your life. We'll provide actionable tips and exercises that you can start using right away to create a harmonious environment for manifestation.
    • Happiness as a Manifestation Magnet: Discover the profound impact of happiness on your ability to manifest your desires. We'll explore how finding joy and contentment in your life can elevate your manifesting abilities to new heights.
    • The Surprise Update: Big & exciting things coming to the Power To Thrive Podcast

    Unlock the secrets to living a stress-free, happy life while turbocharging your manifestation abilities. Let's align those vibrations and start manifesting the life you've always envisioned!


    CONNECT WITH ANNIE:

    Instagram

    Tiktok

    Website



    037 | 5 Ways To Revamp Your Life In Order To Attract Your Goals 07 Sep 202300:23:48

    Today's episode is all about revamping your life so you can attract your GOALS! Annie dives into 5 incredible ways to revamp your life this fall so you can crush your goals.

    Discover practical strategies to transform your life and enhance your overall well-being.

    From decluttering your space to embracing personal growth, Annie will guide you on a journey toward a happier, healthier you.


    Connect With Annie:

    Instagram

    Tiktok

    Website



    BOOK A SPIRITUAL ELEVATION SESSION: Currently 35% OFF!

    036 | LUCKY GIRL VISUALIZATION - Manifesting Your Dream life31 Aug 202300:25:02

    In today's episode, Annie brings you through a transformation visualization so you can begin to embody Lucky Girl Energy, raise your vibration, and allow incredible blessings into your life. This is the catalyst to your manifestations.


    If you're looking to manifest your dream life, raise your vibration, and become the ultimate version of yourself, this is for you.

    • Raise your vibration
    • Embody your ultimate self
    • Feel the energy within you
    • Become your greatest accomplishment


    Also, Annie is announcing a surprise service that is meant to completely transform your life and manifestations! Spiritual elevation sessions are now OPEN and on for 35% OFF for the month of September.


    The spiritual elevation session is a one-hour session where Annie dives into your subconscious mind, understands your limiting beliefs, and connects with your greatest desires. From there, Annie creates two personalized recordings: One a meditation, created to raise your vibration so you can align your energy with what you desire. Second, a personalized hypnosis to remove any limiting beliefs or blocks stopping you from reaching your goals.


    Interested in booking a session?

    Find out more HERE and book TODAY in order to transform your life.

    Learn more about this service HERE


    CONNECT WITH ANNIE:

    Website

    Instagram

    Tiktok


    035 | Turning Your Dreams Into Reality With Visualization16 Aug 202300:28:15

    In today's episode, delve deep into the potent power of visualization. Have you ever imagined something so vividly that it felt like reality? The mind is a powerful tool, and when used correctly, it can bring your wildest dreams to life. Join Annie as she explores the ins and outs of visualization and how it can be your gateway to manifestation.

    Episode Breakdown:

    1. The Power of Visualization: Why it's more than just daydreaming and how it can transform your life.
    2. My Personal Journey: Discover how I attracted some of my biggest dreams through the sheer force of visualization.
    3. Aligning Energies: Uncover the secret to pairing your manifestations with the right energy for skyrocketed success.
    4. Practical Steps: Tips and tricks to start your own visualization journey and enhance your manifestation process.

    Before you sign off, please take a moment to rate, like, and review The Power To Thrive Podcast if you enjoy the show!!

    Your feedback fuels our passion and helps us create content you love.


    Remember, the universe is listening—so visualize your dreams, and let them come true!


    Until next time!


    CONNECT WITH ANNIE:

    Instagram

    Tiktok

    Website

    034 | Awakening the Mystic Within: Exploring Angel Numbers, Spiritual Gifts, and Manifestation with Emily Gornick09 Aug 202300:59:10

    Join host, Annie Brioux and guest Emily Gornick for an enlightening journey into the realms of spirituality and self-discovery in today's episode.


    We're thrilled to have the renowned Spiritual Intuitive and Manifestation Coach, Emily Gornick, as our guest.


    Dive deep into the esoteric world as we explore the fascinating realms of angel numbers, spiritual gifts, and the art of manifestation.


    Emily's profound insights and experiences are here to guide us on a path of self-awareness and connection with the mystical forces that shape our lives.

    In this captivating episode, we embark on an exploration of the metaphysical with Emily Gornick as our expert guide. Get ready to:

    • Uncover the Meaning of Angel Numbers: Emily takes us on a journey through the significance of angel numbers, those mysterious sequences that seem to appear at just the right moments. Discover how these numbers can serve as divine messages guiding us along our spiritual journey.

    • Tap into Your Spiritual Gifts: Delve into the discussion about the diverse range of spiritual gifts that each individual possesses. Emily sheds light on how to recognize and nurture these gifts, whether it's intuition, clairvoyance, or empathic abilities. Learn how to harness these innate talents for personal growth and helping others.

    • Master the Art of Manifestation: Emily's expertise in manifestation comes to the forefront as we explore the power of our thoughts and intentions in shaping reality. Gain practical insights into the techniques and mindset shifts required to manifest your desires and create a life aligned with your truest self.

    • Guided Meditation and Practical Tips: Experience a guided meditation session led by Emily that will help you connect with your inner mystic. Plus, Emily shares actionable tips for incorporating spiritual practices and manifestation rituals into your daily routine, enhancing your connection with the mystical forces around you.

    Get ready to awaken your inner mystic and embark on a transformative exploration with Emily Gornick as your guide. This episode promises to leave you inspired, enlightened, and equipped with the tools to embrace the spiritual dimensions of life. Tune in and elevate your understanding of angel numbers, spiritual gifts, and the art of manifestation.



    CONNECT WITH EMILY:


    069 | Money & Abundance Affirmations to Rewire Your Mind for Wealth31 Mar 202500:06:56

    Ready to shift into the energy of overflow? In this short and powerful episode of Power to Thrive, I’m guiding you through a series of affirmations designed to help you rewire your subconscious mind, release scarcity, and align with financial abundance.

    These affirmations will help you:
    💸 Let go of money blocks
    💫 Attract wealth and prosperity with ease
    🌱 Feel worthy, safe, and open to receive

    Repeat this episode as often as you need. Your words hold power—and when you speak abundance over your life, the universe responds.

    🎧 Plus: I’m currently building something incredible behind the scenes—a workbook designed to help you remove your deepest money blocks and shift into overflow. If you want exclusive early access and a bonus gift, join the waitlist here:
    👉 CLICK HERE TO JOIN THE WAITLIST

    Save this episode and come back to it anytime you need to realign with your wealthiest, most empowered self. You were made for more—and this is just the beginning. 💫

    033 | Pep Talk: Embrace Main Character Energy28 Jul 202300:06:48

    In this episode, Annie brings you through a pep talk meditation to center your energy and embrace that main character energy you deserve.


    Take 7 minutes to recenter yourself and recognize the incredible person you truly are. Because ultimately - you deserve it.


    Enjoyed this episode?

    Make sure to rate, comment, like, and share this podcast with others so they too, can thrive and become the best versions of themselves.


    Connect with Annie:

    Instagram

    Tiktok

    Website


    032 | Breakdown to Breakthrough: Hitting rock bottom 26 Jul 202300:35:31

    In this episode, Annie discusses where she has been for the last couple of months and how facing the biggest breakdown ever, led her to experiencing the biggest breakthrough of her life.


    - Why breaking down isn't always the worst thing ever

    - Noticing the signs your body is yelling at you for

    - The universe is speaking to you through your breakdowns - wait and listen

    - Asking for a sign from the universe is powerful, not weak

    - Understanding your internal cues and listening to your heart will lead you to a life of happiness


    Connect with Annie:

    Instagram

    Tiktok

    Website


    LUCKY GIRL Journal prompts29 May 202300:26:37

    It's DAY ONE of the lucky girl challenge and today we are starting off strong with connecting with our inner self.


    - journal prompts

    - gratitude list

    - looking at the glass half full

    - connect, rejuvenate and become connected with yourself


    Have questions on how you can successfully complete day one?

    Send me a DM on IG: @anniebrioux


    happy manifesting!


    031 | LUCKY GIRL AFFIRMATIONS PART 211 May 202300:10:27

    Today's episode is all about LUCK!

    Annie brings you through a lucky girl affirmation sequence so you can start to attract all of the luck you desire.


    Are you interested in taking these Lucky Girl Affirmations to the NEXT LEVEL? ✨

    If so, on May 29-31 Annie will be hosting a 3-DAY LUCKY GIRL CHALLENGE!!

    The best part about this, its completely FREE (OH, and there's going to be an incredible giveaway too!).

    You will get affirmations, meditations, journal prompts and SO MUCH MORE!!!


    Want to join the waitlist? CLICK HERE TO SIGN UP FOR THE LUCKY GIRL CHALLENGE!!!

    If you can't attend the live challenge May 29-31, you can still sign up and get all of the incredible resources.


    Happy Manifesting!

    _____________

    FOLLOW ME:

    IG & Tiktok: @anniebrioux

    www.anniebri.com

    030 | TRANSFORM YOUR LIFE in 5 steps 13 Apr 202300:40:29

    Today's episode is all about TRANSFORMING YOUR LIFE!! Annie discusses 5 essential and crucial steps to ACTUALLY transforming your life. Making real change isn't easy, but with these 5 steps, there is no reason why you shouldn't be able to reach your goals!


    It's time to take action and transform your life into something you have only ever dreamed of!


    Don't forget to like, rate and subscribe to this podcast.


    IG @anniebrioux

    029 | Affirmations for Stress Release05 Apr 202300:14:51

    In today's episode, Annie goes through affirmations so you can release any stress or tension you are holding within your body.


    This affirmation is best completed when you are sitting or laying somewhere comfortable and able to take some mental space away from any noise or stress.


    If you enjoyed this episode, please make sure to like,rate and subscribe!


    IG @anniebrioux

    028 | Hormones & Skin health with Kristen the Northern Nutritionist 22 Mar 202301:02:17

    Today's episode is all about women's hormones & skin health. Guest host, Kristen Morton - the Northern Nutritionist discusses everything that is affecting your hormonal health and destroying your skin. Adult hormonal acne is something more and more women are experiencing in their lives and Kristen is here to break it all down and help you achieve beautiful skin (& incredible hormonal health!!)


    Make sure to tune into today's episode where we discuss:

    -A hormonal overview

    -How your hormones are affecting your skin health

    -What no one is telling you that is ruining your skin

    -What to eat for the best skin ever

    _Chemicals & products that are affecting your hormonal health

    -Everything you need to know to heal your hormonal acne


    Enjoyed this episode?

    Make sure to like, subscribe & rate!! :)


    Find Kristen at:

    https://www.northernnutritionist.ca/

    IG: @nothern.nutritionist


    ___________


    Host:

    www.anniebri.com

    IG: @anniebrioux

    027 | PEP TALK MEDITATION: Create your dream life with actionable steps16 Mar 202300:19:08

    Today's episode is a pep talk meditation where Annie takes you through a meditation to connect with your inner self, visualize your goals, release limiting beliefs and create actionable steps so that you can change your life - TODAY!

    This pep talk meditation is a mix of meditation with the right words so that you can transform your life into something you have only dreamed of.

    You are capable of so many incredible things, it's time you connect to that inner power and START.

    You got this. The power to thrive is WITHIN YOU.

    Make sure to tune into today's episode and leave a review, like or subscribe to listen to more!


    _________

    IG@anniebrioux

    026 | TRANSFORM YOUR LIFE WITH EFT TAPPING & THE SUBCONSCIOUS MIND WITH AMANDA BYBEL 08 Mar 202300:44:37

    Today's episode is all about EFT Tapping and the subconscious mind. If you're looking to transform your life, manifest your dream life and release all the limiting beliefs that are holding you back in this life - then this episode is for you! Guest speaker, Amanda bybel from the Inner beauty bybel is diving deep into all the things you should be doing in order to transform your mind and life.

    Tune in to today's episode and don't forget to rate, subscribe and follow to hear more!

    Interested in seeing more about Amanda?
    IG @innerbeautybybel
    www.innerbeautybybel.com

    ___________________
    IG @anniebrioux 

    025 | DESIGN THE HOME OF YOUR DREAMS with Truelove Designs 01 Mar 202300:43:28

    In today's episode, Annie discusses designing a beautiful space for your home with Shawnna Truelove. Founder of Truelove Designs.

    What's covered:

    - How to determine your design style

    -Where to start in the home design process

    -Secrets to designing the perfect space

    -Where to shop (budget & luxury)

    Having a beautiful and aesthetic home has never been easier!

    Want to see more from Shawnna Truelove?
    IG @truelove_designs | truelovedesigns.ca

    Thank you so much for listening. Don't forget to rate, like & subscribe to hear more!
    ______

    IG@anniebrioux

    068 | How to Rewire Your Mind for Success & Abundance27 Mar 202500:27:22

    Your subconscious beliefs are either blocking or attracting your dream life — and in this episode, I’m showing you exactly how to reprogram them.


    We’re diving into:

    • The science behind how your thoughts create your reality

    • Why your current beliefs are keeping you stuck

    • The exact process to rewire your mind for success and abundance


    If you’re ready to make powerful shifts, I’ve created a workbook packed with exercises and journal prompts designed to help you reprogram your subconscious fast.

    Sign up for the waitlist here and be the first to know when it’s live: Click here to join the waitlist!


    Let’s start manifesting your dream life — it’s all possible for you!


    LET'S CONNECT:

    • Instagram: @anniebrioux

    • Join the waitlist: Click here!

    • Don’t forget to screenshot and tag me if you loved this episode!

    024 | LUCKY GIRL SYNDROME: How to manifest anything you desire23 Feb 202300:37:32

    In this episode, Annie breaks down the most important concepts of becoming and having lucky girl syndrome.

    - What is lucky girl syndrome?

    - How to get lucky girl syndrome?

    - What to do, to become a lucky girl

    - What NOT to do

    - Lucky girl challenge?

    Please don't forget to rate, like, and subscribe to this podcast.
    Your feedback is appreciated.

    IG @anniebrioux

    APPS mentioned in the episode:
    1) Insight timer
    2) Chakras

    023 | AFFIRMATIONS FOR SUCCESS, ABUNDANCE AND CONFIDENCE15 Feb 202300:13:01

    Today's episode is all about achieving everything you desire through affirmations. Annie goes through a short meditative affirmation to help you succeed in all areas of your life, and feel abundant and confident in all you do.

    Make sure to listen to this episode every morning in order to maximize your manifestations!

    What did you think of this episode? Don't forget to rate, like and subscribe for more!

    IG @anniebrioux

    022 | WHY YOUR MANIFESTATIONS AREN'T WORKING08 Feb 202300:35:11

    Today is all about why your manifestations aren't working. Annie dives into some things you've probably never heard of when it comes to manifesting. There is so much information regarding manifestation and unfortunately a lot of misinformation regarding achieving your desires... It's time to break that down and help you finally get what you deserve!

    Please don't forget to rate, like, and subscribe!
    Your feedback means everything xo 

    IG @anniebrioux 

    www.anniebri.com

    021 | PEP TALK SO YOU CAN ACHIEVE EVERYTHING YOU DESIRE01 Feb 202300:15:37

    Today's episode is all about releasing the limiting beliefs that are stopping you from reaching your greatest potential. Annie gives you the prep talk you wish your bestie gave you. Allowing you to fully release everything that is holding you back and start to put your eye on the prize and reach every goal you've ever desired. You are capable of incredible things and you're able to reach anything you desire - you just need to believe.

    Don't forget to like, subscribe, rate, and leave a review! Your feedback is so appreciated.

    Want to connect with the host? 

    IG @anniebrioux
    Website: anniebri.com
    Tiktok: @anniebrioux

    © My Podcast Data