Explore every episode of the podcast Power On Plants | Healthy Food, Christian, Entrepreneur, Energy, Inflammation, Weight Loss, Cholesterol, Menopause, Blood Pressure, Meal Prep Ideas, Vegan Food, Plant Based, Fatigue, Productivity, WFPB, Lifestyle Medicine

Your plate is clean. No seed oils, no dyes, no white sugar, and you choose the organic, PLUS the grass-fed options. So why is your cholesterol still high and why does your energy run out long before your day is complete?

Anita ate "clean" for years, even buying straight from the farm, yet when she reached 40 she still hit a wall with her health.

In this follow-up to episode 413, Jarrod and Anita get into what belongs on your plate once the harmful foods are gone. They share the anti-inflammatory foods they call fire extinguishers, what those foods powerfully do inside your arteries and your gut, and why your body knows exactly what to do with them.

If you want your cholesterol, your weight, and your focus working for you instead of against you, this episode is where to start.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Your cholesterol or blood pressure has started creeping up, even though you have never been more careful about what you eat. You're doing everything right, so what is going on?

In this episode, Jarrod and I name five foods in your kitchen right now that you bought on purpose because someone with credentials told you they were "healthy." Every one of them is working for the inflammation you are trying to fix.

You will hear the story of a former president of the American College of Cardiology who was eating exactly what doctors recommend when his LDL climbed to 170. We also share which of these "healthy" foods has been linked to an autoimmune disease women get four times more often than men.

If you are a Christian woman who has built a business that matters and you don't want your body slowing you down before your mission is complete, press play before your next grocery run.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

A cardiologist who spent nine years putting her own patients on whole plant foods walked away from it in 2024 and went carnivore. Why? We watched her full interview ourselves, and what turned her had nothing to do with new research.

If you have ever felt jerked around by health advice that reverses every six months, this episode hands you the filter to cut right through it. Anita walks you through the three exact questions that settle who is worth listening to, and why the person with the most impressive credentials may not be the one who has the answers you seek.

We have a lot of compassion for this doctor. What was driving her decisions is something we see in capable, accomplished women every week.

Press play for the three questions, because they could be the key that unlocks the long, strong life you’ve been praying for.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

A successful breast surgeon went looking for proof that soy was dangerous for breast cancer patients. She ended up finding something that shocked her! In this episode, Jarrod Roussel, PA-C and Anita Roussel, BSN, INHC, are sharing her findings, along with the simple health optimizing strategies that work with real life.

Jarrod takes you to the estrogen receptor itself, where the real answer on soy, breast cancer risk, and recurrence is found, and revealing how tofu actually affects the men in your life as well.

Then Anita gets into the second reason tofu stays out of most kitchens. It tasted terrible the times you tried it, and the reason has nothing to do with the tofu itself. She shares the health optimizing dish she gets requested to bring on repeat, the one people eat straight out of the bowl with a spoon and still cannot figure out how it tastes "So good!"

Press play and find out what tofu is really doing for your body and discover how to have your body backing your God-given dreams 100%.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

If you've tried plant-based and it started feeling limiting, this is the fix. 

In this episode Jarrod and Anita show you how simple it is to take one dish you already love and rebuild it in exciting WFPB ways. Most people eat the same meals on repeat when trying to live healthy. When those dishes get boring, eating starts to feel like deprivation, and that's when many quit. However, when done right, whole food plant-based never feels like deprivation.  

Anita takes the mouth-watering homemade lasagna she grew up with in her family's restaurant and shows you what happens when you stop assuming there's only one way to make a dish. Once you do this with one healthy meal, you'll start to see what's possible for you. 

You'll also hear what the new British Journal of Nutrition study reveals about just six weeks of eating a wider variety of plants. The results demonstrate the amazing improvements that are possible for your body when you know how to enjoy more whole plant foods. 

If you feel stuck eating the same healthy meals on repeat and are ready for fresh, actionable inspiration, this is for you.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Your body does not have the right to keep running your life. You have been given authority over it. Most Christian entrepreneurs were never taught this, so they spend years negotiating with symptoms instead of commanding their vessel the simple way. 

In this episode, Anita and Jarrod open Scripture on who you actually are, what your body was designed to do, and the keys that put you back in the captain's seat.

If your health has been shaping decisions for your business, your family, or your ministry, this one hands the wheel back to you.

P.S. Episode 408 lays the groundwork, so we recommend listening to it first. 

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Maybe you were raised the way we were, believing that when the Bible says salvation, it refers to your spirit and nothing else. Perhaps you learned that healing was for way back then, for other people, somewhere far from you.

In this episode Jarrod and Anita get into what The Word actually says about your physical body. They lay out the Biblical model of whole food plant based eating and also explain the exhaustion that keeps you falling asleep over your Bible, what the enemy does to convince you this promise belongs to someone else, and how God's Word is intended to work in your life as literal medicine.

You’re not here by accident. If you're tired of managing symptoms instead of fully living the dreams God placed on your heart, this is the perfect place to start.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Are you struggling with inflammation and feeling exhausted? If you're ready to 10X your energy, productivity, and impact with the body that fully supports your dreams, this episode is for you!

Join Anita and Jarrod as they uncover the one daily habit most have that's fueling inflammation and low energy, along with the top 2 ways to reverse it naturally so your body finally backs you 100%. 

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Chicken and fish were the ‘healthier' choices everyone kept pointing you toward, so you left the red meat behind. But why does your body continue to exhaust you as much as it did before you changed your diet? 

If you’re ready to have your body backing your dreams 100% so you can 10x your revenue, reach, and impact, this is for you. 

Join Jarrod and Anita as they reveal the truth about meat and the simple strategies you can start taking today to optimize your body and maximize your life. 

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Your plate is already full: big God-given dreams, a business to run, people who count on you... not one spare minute for something new that sounds hard. And that's what keeps you stuck: the sense that eating plant-based will be one more hard, time-draining thing piled onto an already full schedule. 

In this episode, Jarrod and Anita dismantle that lie, sharing the way whole food plant-based eating is not hard, and how getting back to God's original design can actually hand you back the very time you're afraid of losing.

The enemy keeps telling you God's ways are hard, and yet it's man's ways that are keeping you exhausted.

With wisdom rooted in Scripture and the simple, step-by-step approach that has helped busy kingdom-minded business owners finally make healthy stick, Jarrod and Anita walk you through why the simple path is the one God laid out from the very beginning. Ready to finally have your body backing your business vision 100%? Tune in now.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

You've been told the aches are just part of getting older: your genetics, your season of life, something you'll have to "manage" forever. 

But in this episode, Jarrod and Anita share real stories from the Christian women and business owners they work with, stories that will make you rethink everything you've accepted about pain and inflammation, including conditions many are told they'll have for life. 

If you think relief requires another prescription or complicated protocol, hold on. What actually makes the difference is simple, fits right into real life, and is more delicious than you'd ever think.

"You'll just have to live with it" was never God's plan for your body.

With Scripture-backed wisdom and simple, do-it-today steps, Jarrod and Anita show you why the whole, plant-based foods God designed can reach the inflammation behind so much suffering, and why real hope is closer than you think. 

Press play and link arms with us. It's time to stop accepting "this is just how it is" and start living and serving with your body backing your God-given dreams 100%.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

You've built something significant with your business, but why does your body keep tapping out before your full vision is complete? You know you were made to accomplish more than the exhaustion allows.  In this episode, Jarrod and Anita uncover one of the most overlooked things keeping high-capacity, faith-driven women stuck in their health struggles: a poverty mentality around eating healthy, whole-food, plant-based meals - not simply the old "eating healthy is too expensive" myth — that's just surface level. We're exposing what the enemy is counting on you never noticing so he can keep you stuck in your health struggles.

A woman firing on all cylinders is a threat to his kingdom, and he knows it!
With Scripture-backed wisdom and the kind of practical, do-it-today insight you count on them for, Jarrod and Anita reveal the way God designed you to eat (which should never feel like deprivation), and why embracing His abundant design may be the most beneficial shift you make all year.

Listen in to trade every nutrition lie of the enemy for God's abundant design, so you can finally step into your mission with your body backing you 100%.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Is whole food plant based eating just another trend, or does it hold the key to genuine healing?

Join experts Jarrod  and Anita Roussel as they explore the biblical foundation of WFPB nutrition and its profound impact on chronic diseases. 

Through compelling research and historical insights, they challenge the misconceptions regarding plant based diets and highlight their potential to reverse a multitude of chronic conditions. Discover how a return to our original dietary design the enjoyable way can 10x your productivity as a purpose driven entrepreneur.

We’ll share inspiring success stories from individuals who have embraced WFPB eating and experienced remarkable transformations in their health along with their reach, revenue, and impact. 

Tune in now to uncover the truth about WFPB eating and its role in disease prevention and natural healing so you can optimize your business and all areas of life!

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

What if you didn't have to pay the cost of relying on manmade solutions for weight loss? In this episode, Jarrod and Anita expose the controversial world of GLP-1 medications and uncover why they aren't the best choice for long term health.

Did you know that your body naturally produces GLP-1 in response to certain foods?

There are stark differences between synthetic injections and the natural GLP-1 your body can produce when it has what it needs.

In this episode, you will learn to:

 * Understand the known risks and limitations of GLP-1 injections
 * Utilize the power of the foods that naturally support optimal health
 * Break free from the cycle of symptom management to discover the joyful, sustainable approach to body confidence

If you're ready have a body that feels great, so you can maximize your revenue, reach, and impact, tune in now!

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

I spent a substantial amount of my childhood sitting next to my mom on the folding chairs of Weight Watchers meetings and Nutrisystem appointments. Each week they weighed her and sent her home with numbers to track and portions to control. She struggled with her weight her whole life, and the constant counting only ever made things difficult for her.

If you've ever sat at dinner doing the math in your head while everyone else just enjoyed the meal, this week's episode is for you.

The ridiculous way to lose weight is calorie counting. The best way is finding the escape. 

Jarrod and I lost 75 pounds between us, have happily kept it off, and never counted one. On this episode we get into how it worked and the way God had it figured out long before the app creators did.

🎧 Listen now: Your journey to having your body finally back you 100% starts here.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

In this episode of Power On Plants, we’re confronting the question: "Could the food be why my body aches and feels so tired?" 

What if the fatigue and inflammation you experience are not signs of aging or bad genes, but instead indicators of an underlying issue that could be resolved simply by shifting just one thing? 

We’re unveiling the #1 food that can quickly drain your energy, increase inflammation, and hinder your productivity.  Discover how this frequently used ingredient can impact your vitality and overall well being, so you can start feeling your best today.

This episode will increase your understanding of nutrition and inspire you to take actionable steps toward feeling your best. If you're ready to break free from the chains of fatigue and inflammation, so you can living your calling with your body backing you 100%, this is the episode for you.

Christian Entrepreneurs: Listen now to optimize your energy and productivity so you can maximize your reach, revenue, and Kingdom impact. 

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

In this eye-opening episode of Power on Plants, Jarrod and Anita Roussel tackle the controversial question: Is sickness ever a part of God's plan for His people? Join us as we explore what the Bible actually says about the origin of illness and uncover the truth about our common enemy who seeks to undermine your purpose. 

Imagine waking up each day with the energy and clarity to pursue your God-given mission with your body backing you 100%, free from the limitations that illness imposes. What if you could experience daily vitality while enjoying meals that  optimally nourish you?

Join us as we share the powerful insights and biblical truths that will challenge your beliefs and inspire you to reclaim your body's full God given potential. This episode is designed for those ready to break free from the cycle of "managing" symptoms and step into a life of abundance.

Don’t let the lie that sickness is God’s will dictate the your future. Tune in now to discover the truth that will empower you to maximize your revenue, reach, and Kingdom impact.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Are you a successful entrepreneur, tired of your health being the barrier to your next big breakthrough? In this episode of the Power on Plants podcast, we confront the frustrating cycle of weight loss and regain that wears you down. Discover why traditional dieting methods often fail and how they hinder your ability to step into your higher calling.

Imagine waking up each day with the energy and mental clarity needed to completely pursue your goals, free from the exhaustion of your body capping your calling. What if you could genuinely enjoy your meals while fueling your body for maximum revenue, reach, and impact?

Join us as we share the powerful insights and real life success stories from individuals who have transformed their relationship with food and health. This episode is crafted for those ready to break free from their “managing” their symptoms.

Don’t let weight struggles and health challenges dictate your future any longe. Tune in now to reclaim your life with the body that finally backs you 100%. 

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Are you tired of feeling held back from peak performance by a body that constantly feels exhausted? 

In this episode, Jarrod and Anita explore the well established connection between whole plant foods and dialed-in health. Join us as we challenge the common misconceptions surrounding aging and genetics, revealing how societal beliefs can trap you in cycles of poor health. 

Discover how the food industry and the healthcare system may be contributing to your body’s challenges. You'll learn how to harness the transformative power of a whole food plant-based diet to prevent and even reverse “chronic” diseases, so you can finally feel good and fully live your calling. 

Tune in to learn the tactical insights that make premium nutrition exciting and sustainable. 

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Are you a high-performing, faith-driven entrepreneur exhausted by your body holding you back from your maximum potential? In this episode of the Power On Plants podcast, Jarrod and Anita Roussel dive into simple ways for making healthy choices a joyful experience rather than a struggle.

Imagine waking up every day genuinely excited about your meals and feeling energized to full-on live your calling. Learn the difference between entry level health, where you push through with willpower, and going pro, where healthy living becomes effortless and enjoyable.

In this episode, you’ll discover:
- The importance of joy in your health journey and how it impacts your overall well-being.
- Simple yet powerful upgrades to your daily routine that can upgrade your experience.
- How the right food environment can produce the body that backs your calling 100%. 

Want the kitchen that inspires joy and productivity?
If you’ve ever felt like you’re doing everything right but still struggling, this episode is for you. This is where cheat days become a thing of the past, and you go pro on your health journey, with the lifestyle you’ll actually love.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Are exhaustion and brain fog costing you next-level opportunities in your business and life? 

In this powerful episode of the Power On Plants Podcast, Jarrod and Anita Roussel reveal the top three hidden health killers that are sabotaging high-achieving Christian entrepreneurs. Discover why traditional dieting and health approaches fail to stick, and how the 5 step system of fueling your body with whole plant foods can radically optimize your energy and mental clarity for maximum reach, impact, and revenue.

If you're ready to break free from overwhelm and finally get your body backing your vision 100%, this episode delivers the must-know solution for lasting transformation. 

Subscribe, listen, and step powerfully into your Kingdom purpose with the proven Accelerator system!

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Are you a purpose driven entrepreneur who's tired of managing symptoms and feeling exhausted? Do you want to break free from the cycle of medications and procedures that only address the surface of your health issues so you can maximize your revenue, reach, and Kingdom impact? 

Welcome to the Power On Plans podcast! In this episode, Jarrod and Anita Roussel harness over 55 years of experience in healthcare to dive deep into the transformative power of whole food plant-based eating and its high level impact on inflammation, energy, and autoimmune diseases.

Join us as we explore how addressing the root cause of health problems can lead to optimized productivity not just for you, but for future generations.

In this episode, we discuss:

• The importance of whole plant foods for optimal energy and even reversing "chronic" diseases.
• The shortcomings of the healthcare system and over-reliance on medications.
• Real-life success stories of individuals who have transformed their health through simple, enjoyable, and delicious changes that last.
• How you can step out of the healthcare matrix and reclaim your health and vitality today.

If you're ready to maximize your energy, think clearly, and finally have your body backing you 100%, this episode is for you!

👉 Learn more about our five-step system and join the waitlist for the Accelerator program at poweronplants.com/accelerator.

Subscribe for the life-shifting insights on effectively living the purpose-driven life.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Ever feel like you’ve done so much for your health that you should have a nutrition degree by now... yet nothing seems to stick? 

Today we're revealing why whole food plant-based living is the simplest, most lasting way to reclaim your energy and finally drop the weight you've been carrying. We explore what we eat and the difference between "man's way" (exhausting dieting) and "God's way" (the original design) for weight loss and power fueling your body, and why shifting your fuel source with the right plan is like trading a bike for a high-performance car. 

Plus, Anita shares her personal WFPB journey from "stacking diagnoses" at 40 to feeling more energized at 54 than she did decades ago. 

Ready for the simple, sustainable path to the vibrant life you're meant to live? 

Tune in to find out how!

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Ever wonder if you can actually get the energy, mental clarity, and productivity you want without giving up meat entirely? Today we're tackling the #2 most asked question we get: "Do I have to stop eating animal products to finally feel better?" 

We dive into the "premium fuel" mindset, why stewardship of your body matters for your calling, and how your taste buds (and your kitchen cleanup!) will actually thank you for the shift to wfpb eating. Plus, we share the one search tool you need to bust the big protein myth for good.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

You've been doing what your doctor recommended. Why does your body still feel like it's working against your vision every day?

The inflammation in your body, including your blood vessels, is fueling the low energy and lost productivity that keeps you from maximizing your revenue, reach, and Kingdom impact. Standard lab work does not capture the full picture, so your labs may have even come back normal while the damage quietly progresses. Once you see what is actually happening inside your blood vessels, you will never look at your food, your energy, or your capacity to fully execute on your calling the same way again.

The science on reversing artery damage is older than most of the medications being prescribed to "manage" it. On this episode, we cover what animal-based foods do inside your blood vessels to drive inflammation at the root, and the enjoyable way to prevent and even reverse it.

If you are sick and tired of being sick and tired, and ready to attack inflammation at the root so you can start fully living the life you were created to enjoy, press play now.

Your calling is too important for your body to keep holding you back.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

You've been hearing that cholesterol is good for you, and yet your numbers keep going higher and your doctor is concerned...

Something doesn't add up.

After nearly five decades in healthcare, what Jarrod and Anita share in this episode is going to explain exactly why. Cholesterol IS essential, and God designed your body to make every single bit it needs. So what happens when you stack animal products on top of what your body is already producing, day after day, with no off switch for absorption?

Your numbers climb, and your doctor reaches for the prescription pad. 

And all the while the people God specifically called you to serve keep waiting on the version of you that your body won't allow to show up.

Last August, one of their clients had a total cholesterol of 240. Six months later it was 175! Her doctor had been pushing statins hard, but her numbers are now completely normal. They had such fun celebrating with her, that today she doesn’t need that prescription after all!

What Jarrod and Anita share in this episode will change how you see the growing "cholesterol is good for you" trend, your labs, and what your body is actually capable of when you optimally fuel it the way God originally designed.

Press play.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Have you ever wondered why your energy just isn’t there, even though you’re doing everything the health ‘gurus’ told you to do?

A reliable health study followed 2,200 people for eight years and measured exactly what low-carb, animal-based diets do inside the blood vessels.

Here is what those in the keto and paleo world seem to be ignoring: blood flow affects every single area of your body without exception, and when your arteries are calcifying and stiffening, the nutrients can't properly reach your cells, and the waste builds up. You can imagine how this affects every part of your body, not just your heart!

You were called to change the world, not to be taken out by what is on your plate. Listen now. 

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Have you ever laughed at a joke about healthy food tasting like garbage and just kept scrolling, not stopping to think about what seed had just been planted? 

Anita and Jarrod recently heard this exact joke preached from the pulpit to a global audience and could not stay quiet, because when the very thing fueling your dreams is on the line, there is nothing funny about it.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

If you have ever wondered why you are doing everything right and still not feeling the way your calling requires, this episode was made for you. 

Jarrod and Anita break down the real ROI of the food on your plate, why the real cost of eating the wrong things goes so much deeper than your grocery bill, and what they learned from their own years of "clean eating" that can completely changed how you see food. This will empower you to walk in maximum energy, productivity, + revenue, reach, and legacy!

It's time to say, "No more!" to the enemy trying to steal your health and your calling.

If you’re ready to leverage your meals for genuine joy, freedom, and lasting Kingdom Impact, this episode is for you!

🎧 Listen now

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

You finished dinner, but your mind is already on the next meal. Most have lived with that so long they think it's just who they are. It's not.

After nearly five decades in healthcare, Jarrod and Anita know exactly why it's happening and how to fix it for good.

In this episode they unpack what food noise actually is, why certain foods are physically keeping you trapped in it, and some foods you love keep hitting the same receptors in your brain as morphine. Yes, really. And no, it is not your fault.

They also reveal how whole plant foods silence food noise completely and naturally, including your God-given GLP-1 response, the same result people are paying hundreds of dollars a month to inject. Only the amazing foods that produce GLP-1 naturally taste amazing, require no injections, and don't come with the nasty side effects.

What would your days look like if food was simply no longer hijacking your thoughts or your physical condition? What if your energy skyrocketed and you could 10x your productivity while having meals you genuinely love? 

That is lasting food freedom. And this episode shows you exactly how to get there.

Hit play.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

A successful entrepreneur recently told us, "I just need to get my eating under control."

After nearly five decades in healthcare, we know exactly where that belief comes from. And we know it is a lie straight from the enemy.

You have been set up. The foods you were trusting to fuel your calling have been physically working against your body this entire time. Yes, with even the “clean ones” leaving you hungry, unsatisfied, and blaming yourself for something that was never your fault.

In this episode Jarrod and Anita reveal exactly why your body cannot feel full on certain foods no matter how much you eat, and how whole plant foods can fix that at the root, including how to naturally trigger your own GLP-1 response every single meal. The same response people are paying hundreds of dollars a month in hopes of lasting results, that comes with the side effects nobody warned them about.

God already designed your body to produce what it needs. He already gave you the food to trigger it. 

This episode will change how you see your hunger, your body, and your God-given capacity to fully show up for everything He has called you to do.

Hit play.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

What if the foods on your plate could actually reverse your aging at the cellular level? Not just slow it down, but reverse it. 

You have been quietly Googling your symptoms, pushing through anyway, and wondering why nobody seems to be getting to the root of what is actually going on with your body. It's time to escape the guessing games and the exhausting methods like "eating less" and "trying harder." 

The low energy and growing list of health concerns stealing your focus and your hours have a root cause, and whole plant foods are the natural, life-giving resolution God designed from the very beginning. 

In this episode, Jarrod and Anita show you exactly how these anti-aging foods work inside your body so you can finally stop "managing" symptoms and start experiencing the energy and mental clarity that makes you 10x more productive and fully present for the Kingdom work you were created to do.

You were built for more than pushing through. And your body is capable of far more than you have seen from it. 

When you eat the foods God originally designed your body to thrive on, you stop having trouble physically keeping up with your own vision.

God did not give you this assignment so you could show up at half capacity. There is a root cause for your health struggles, and a delicious, natural resolution. 

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

In this episode, Jarrod and Anita pull back the curtain on one of the most dangerous lies in modern medicine: that controlled numbers on a piece of paper equal actual health. 

If you're on medications for blood pressure, cholesterol, high blood sugar, or other diagnoses and your doctor says your numbers look good, this episode is going to stop you in your tracks. Because "managed" and "healthy" are not the same thing, and as a Kingdom leader with a divine assignment, you cannot afford to confuse the two.

Jarrod shares the moment that broke him: sitting in a medical conference watching a healthcare provider teach other providers to stack medication on top of medication to chase symptoms, never once asking what was causing the fire in the first place. That moment changed everything!

Here's what you'll discover in this episode:

• Why controlled numbers ≠ true health (and what it really means to be a "managed sick person")
• How disease starts silently, sometimes decades before you feel a single symptom (the research on children as young as four will floor you)
• The hay field analogy that perfectly captures everything wrong with how we approach chronic illness
• And the good news: how to have the meals you love and achieve optimal nutrition

This episode is not anti-medicine. This is pro-you... all of you. Your calling, your legacy, your family, your full Kingdom impact. You were made for more than just pushing through or "surviving." It's time to stop managing so you can start thriving.

🎧 Up next: Don't miss episodes 379 and 380, two life-changing listens that pair perfectly with this one.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Daniel outperformed every leader in Babylon by 10 times. Mental clarity. Physical stamina. Zero brain fog. All in 10 days.

His secret? Premium fuel that most leaders avoid because of one word our enemy loves to weaponize: "fasting."

Here's what Daniel actually ate (not just salads), why his performance skyrocketed, and how the enemy still, even today, rebrands abundance as deprivation to keep you stuck in afternoon crashes that kill your productivity, destroy your revenue, and limit the kingdom impact you were created to have in this world.

The shift from survival mode to 10X execution starts here.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

You're exhausted, brain-fogged, and operating at half capacity despite your best efforts. It's completely exhausting watching so many of your dreams collect dust while chronic inflammation keeps stealing your energy, productivity, and the kind of Kingdom impact you know you could be having. 

Behind it all are the lies of the enemy that are keeping you stuck, like:

"I could never eat that way." 
"Plant-based is so expensive." 
"I don't have time for that."

These aren't just harmless thoughts. They're the carefully constructed barriers that have been specifically designed to keep you exhausted and limited in your Kingdom impact!

In this episode, we're dismantling the biggest myths that keep purpose-driven leaders trapped in the energy-draining cycle. 

You'll discover:

• Why your taste buds are lying to you right now and how they can transform in just weeks
• The real cost of staying stuck in not feeling good
• How chronic inflammation is the root cause stealing your productivity and capping your capacity, and how to reverse it
• The shocking truth about "clean" foods that is literally designed to keep you addicted and exhausted
• How one skeptical spouse went from "no thanks" to planning a business after witnessing his wife's life-changing transformation

The stakes are too high to stay stuck in constant exhaustion, pushing, and willpowering through.

Your calling won't wait for you to "feel better someday." The people God created you to serve need you fully alive, and are waiting. (Yes, you're successfully serving some, but you know you're capable of so much more, if your body would just fully back you!)

Harnessing the power of whole plants foods with the 5-Step Accelerator Blueprint eliminates chronic inflammation at the root. This restore 10x energy, and transform your body from being your biggest hindrance to your #1 energized advantage!  Let's remove the things that keep standing in your way and create the exciting, energized lifestyle that you absolutely love. Goodbye Limited Life. Hello, Unstoppable Leader! 🎯

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Your vision is crystal clear and your strategies are solid. You know exactly what to do to reach your goals, but your body will not cooperate...

Ring. Ring.

"My blood pressure keeps climbing. What do I do?"

"I'm pre-diabetic. What do I do?"

"My body feels exhausted all the time. What do I do?"

"My cholesterol is through the roof. What do I do?"

We get these desperate calls regularly from Kingdom leaders who've tried keto, paleo, a growing list of medications, abd seeing many providers. They've received a variety of diagnoses, but all have the same question...
 “WHAT do I do?” Here's what breaks our hearts: there IS an answer but hardly anyone is sharing it.

In this episode, we're giving it to you. This is the ONE vehicle that consistently reverses "chronic" disease, eliminates brain fog, skyrockets energy, up-levels productivity, and transforms the body from your biggest hindrance into your secret productivity weapon!

Sound too simple? That's exactly what the enemy wants you to think! Because when you plug into God's original plan (the premium power fuel your body was designed to run on) your physical capacity finally starts matching the level of your calling. And he can't afford that!

We reveal why this method works for high blood pressure, pre-diabetes, autoimmune disease, chronic fatigue, and more (backed by decades of research). You’ll even discover why your providers often won't share it, even though they know it works. 

This isn't another diet to “try.” It’s the original design.

Don’t miss this foundational episode, because it’s going to open your eyes in a big way. Then, join us next week as we knock down the very reasons you think you can't do it, and why it’s seemed so hard before. Here’s the reality: A healthy person has a thousand dreams, but a sick person has only one.

What if your body became your secret weapon instead of what's holding you back? Discover how to flip exhaustion into unstoppable energy. Listen now.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Staring into your fridge on repeat trying to figure out what to eat just cost you a high-value client. The mental energy you're wasting on food decisions is the same brain power you need to 10x your productivity, close deals, and scale your revenue.

For busy leaders, turns out that just having recipes and "more willpower" aren't the answer. What actually works is the system that eliminates food decision fatigue altogether.

I used to stand at the pantry feeling stuck while my to-do list exploded and opportunities kept slipping past. Brain fog killed my focus, afternoon crashes stole my best revenue-generating hours, and I was living for nap time instead of physically being able to fully execute on the strategies I knew would grow my business.

So many things could have been skyrocketing sooner if I'd had the energy to implement. Instead, I was stuck in survival mode, showing up at half capacity while opportunities kept slipping past.

The problem wasn't "needing discipline," but the constant decision-making around food that was draining my mental energy and robbing me of time!

In this episode, you're getting the 7 strategic shortcuts that make whole food plant-based eating so effortless you'll never waste brain power at mealtime again. The one list that buys back hours every week. Your anchor meal you can eat on repeat without thinking. The flavor arsenal that makes healthy food taste incredible. Plus, the sauce that goes on almost anything and takes under 5 minutes to make.

Implement just one strategy this week and watch what happens when you stop losing mental energy to food decisions and your body finally starts backing your vision instead of sabotaging it. This is the shift from Exhausted Entrepreneur to Limitless Leader. Welcome to Power On Plants.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Jarrod had no idea this was coming.

I pulled him into a lightning round: 13 foods that are in our grocery cart on repeat, power fueling our bodies, and consistently costing us less than what we used to spend eating the old way. 

Cruciferous vegetables that fight cancer. Beans that reverse other “chronic” disease. Berries that slow aging. The leafy greens that protects\ your heart. The list just keeps going!

And the thing is, this isn't some expensive, boutique health food shopping. This is real life, six people in our household, buying in bulk, eating more than we ever did before, and being freed from the things that were REALLY costing us: missing all the opportunities we wanted to take in life but couldn’t because we were stuck in all the exhausting health struggles.) 

You'll hear exactly what we buy, why we buy it, how we use it, and the strategic thinking behind building the grocery cart that fuels your ability to make kingdom impact instead of feeding future medical bills or “managing” a growing list of symptoms. There’s no fluff or “theory” here, just the exact foods sitting in our kitchen right now that keep us showing up strong for what God called us to do.

So if you're done with standing in the grocery store overwhelmed and not knowing what actually works, this episode hands you the blueprint. Thirteen foods, real results. Your body, your bank account, and the people needing what you can offer are about to have something amazing to celebrate!

Time to fill your cart with abundant life!

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Your healthcare provider runs the tests, orders the meds, and sends you home to "manage" your condition. Meanwhile, there's something backed by reliable research that could potentially reverse it. Something simple, and nobody told you. But WHY?

Not because it doesn't work. This has reversed cancers, MS, lupus, type 2 diabetes, autoimmune diseases, chronic headaches, stubborn weight, crushing fatigue, joint pain, brain fog, high blood pressure, elevated cholesterol. The list keeps going.

So why the silence? That's what we're exposing in this episode. The real reasons this stays buried. What Jarrod and I discovered at 40 that changed everything. Something natural you can start today if your body has become the bottleneck to your calling.

We're handing you the truth so you can break through.

What if you run out of time before you reach your full potential? What if your body steals the years you need to complete your assignment?

This is THE fight of our generation. Christian leaders are linking arms, refusing to let our bodies become the weapon our enemy uses to stop us. Satan is going to hate this episode, which is the perfect reason to press play.

It's time for purpose-driven leaders and Kingdom entrepreneurs to rise up and bring "His Kingdom Come" to this earth….together!

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Another January. 

Another promise to yourself that this is the year you finally get healthy. 

But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl Scout Cookies aren't helping, but you love them, and were going to eat just one… yet here you are with every single row gone! 

You look in the mirror and think, "How did I even get here?"

And the worst thought of all? "What if my body gives out before my assignment is complete?"

Here's what we've learned after working with countless leaders who felt the exact same way: You think you have a discipline or willpower problem, but in reality there are five specific things that have been quietly sabotaging you.

Once you identify and fix them, you can finally become the fully powered version of yourself. 

In this episode, we walk through all five: 

- why you keep reaching for foods you know aren't helping you

- why your best intentions fall apart by Wednesday

- how to finally make healthy eating stick without feeling like you hate the method that's getting you there

Your energy can be optimized. Your mind can be crystal clear. And your body can completely support you in showing up confidently for every Kingdom assignment God brings your way. 

So if you're tired of starting over, press play and let's make this the year you finally step into everything you know you're capable of, with the body that's ready to go the distance.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

At 26 years old, Chris Wark woke up from a colonoscopy and heard words no purpose-driven Christian expects to hear: “You have stage 3 colon cancer.” See the FULL VIDEO INTERVIEW here.

What happened next is the part that will stop you.

After surgery, he was told chemo was the only path forward. His first meal in the hospital? A sloppy joe. His surgeon’s only food advice? “Just don’t lift anything heavier than a beer.”

Chris walked out and made a prayerful decision that sounded “insane” to his oncologist… and then rebuilt his life with the simple, daily WFPB and lifestyle choices that have helped him thrive for over 20 years.

In this episode of Power On Plants, Chris Wark of ChrisBeatCancer talks openly with Jarrod and Anita about:
    •    the “chemo train” and how fear steals control
    •    the victimhood message that leaves people powerless when faced with           a "chronic" diagnosis like cancer
    •    why family history is not a life sentence
    •    the daily routine that made lasting change doable (including his famous            giant salad that he ate daily)
    •    how “truth is simple, lies are complicated” (and what to do with that)

If you’re a Christian leader or Kingdom entrepreneur carrying real responsibility, this conversation is the hopeful health reset you've been praying for.

This episode shares Chris’s personal story and is not medical advice. Always talk with your healthcare provider before making diagnosis and treatment decisions.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

If your body keeps slowing your calling, this episode is your Blueprint to optimize your health + 10x your productivity this year.

You don’t need more discipline to reach your health goals. You need the whole food plant-based strategy that fits REAL life and actually sticks, without any nasting tasting food that makes you hate life. That means no more calorie counting, macro tracking, or any other miserable dieting rules...because any results you get with those unnatural methods just don't last.

In this episode, Jarrod and Anita break down their 5-Step Meal Strategy built for Christian leaders and Kingdom entrepreneurs to easily step into WFPB the exciting, realistic way that sticks.

Right now you need maximum energy, pure mental clarity, and the lasting endurance to match your God-given assignment. And if you’ve tried before and slipped back, that’s exactly where our common enemy loves to keep you stuck, whispering, “This is just how your health is now.” “You’re too busy to do this.” “It takes too long.” “You’ll never be consistent.”

But a body that keeps slowing your calling, stealing your focus, and draining your strength, and bottlenecking your dreams is not your portion.

Want to know more about the Daniel Fast? Then you're in the right place! The reality is that this way of eating wasn't just for Daniel and it doesn't have to feel like you're missing out on meals you love. ;)

In this episode, Jarrod and Anita reveal the realistic, satisfying way to start eating more and more whole plant foods so fueling your body well (literally) becomes simple even on your busiest days.

Are you ready for your body to FINALLY, fully back your calling?

Listen now and let’s get you living your most exciting, enjoyable, and productive year yet!

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Lack of willpower is not why inflammation keeps coming back. You know you're discipline. You lead teams, build vision, and carry spiritual responsibility. You do hard things all the time without blinking. 

So when inflammation, fatigue, joint pain, or rising labs keep resurfacing, it creates a deep frustration, because your body is supposed to support the assignment God gave you, not slow it down.

For high-capacity leaders, inflammation is rarely about lack of effort, but due to a real strategy gap.

Restriction, more supplements, and pushing harder won't resolve chronic inflammation. Those methods exhaust disciplined people while leaving the real drivers untouched...

In this episode of Power On Plants, Jarrod and Anita unpack what inflammation actually is, why it becomes chronic, and how whole food plant based nutrition works with the body to calm it naturally and sustainably.

You will learn:
• Why inflammation lingers
• Why removing foods alone does not restore health
• How whole plant foods actively address healing… at the root
• Why supplements and restriction fail leaders long term
• How next level meals create consistency without deprivation

We’re sharing the practical examples for upgrading your familiar comfort foods in the simple, exciting way. This is the system for restoring energy, reducing inflammation, and simultaneously meeting high flavor standards! Your calling deserves food you genuinely enjoy and the body that can fully carry it.

This episode is for Kingdom entrepreneurs who know their calling is bigger than their body’s current physical capacity. Do you refuse to let you body become the bottleneck in their Kingdom impact?

If inflammation, fatigue, joint pain, or a growing list of diagnoses have been quietly limiting your capacity, this conversation will bring hope, clarity, and the optimal way forward.

Listen now to take the strategic steps toward food that finally works with your body and your calling.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

If your ENERGY is capped, your IMPACT is capped… and you know it. (See the FULL VIDEO INTERVIEW here.) 

Part 2 of our conversation with Terri Edwards is your roadmap to unlocking the health, clarity, and stamina you need to fully execute your God-given assignment without dieting, deprivation, or complicated routines.

Because here’s the truth leaders don’t say out loud:
You can have all the vision in the world…But if your body is tired, inflamed, foggy, or running on fumes, your calling gets bottlenecked.

And it doesn’t have to stay that way.

INSIDE PART 2, YOU’LL HEAR:
• How Terri went from exhausted + in pain → to energized and operating in her calling
• The daily alignment practice that keeps leaders sharp, focused, and Spirit-led
• The mindset shift that unlocks optimal health and fully empowered leadership
• How simple whole plant meals (not dieting!) restore energy fast
• Why your healing becomes your greatest multiplier in business + ministry

This episode is not about “being healthier someday.”
It’s about removing the physical limits slowing down your mission — now — with the simple strategies any purpose driven Christian can actually follow.

If you’re ready to have crystal clear mental clarity, 10x your productivity, lead at maximum capacity, and feel GOOD in your body again…

🎧 Listen to Part 2 now and reclaim the energy your assignment requires.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

What if that quiet thought in the back of your mind is true: “Maybe I’m not doomed to feel this way for the rest of my life!” See the FULL VIDEO INTERVIEW here. 

In today’s episode, Jarrod and Anita sit down with Terry Edwards of Eat Plant Based, an amazing Christian who watched rheumatoid arthritis and chronic illness run through her family while her own joint pain, adult acne, exhaustion, and sleepless nights kept getting worse. She listened to the experts, did all the “right” diets, and still found herself wondering if she would even be mobile in ten years…

Then God began awakening her to His original, delicious design for optimal health. Through a simple documentary, wise mentors, and a growing understanding of biblical nutrition and plant based foods, Terry discovered that she was not destined to repeat her family’s story. Her joints, sleep, skin, and energy all began to improve significantly as she embraced a whole food plant based lifestyle, and that personal healing grew into a ministry and platform that now serves hundreds of thousands!

If you are a purpose driven leader or Kingdom entrepreneur who feels stuck in a body that will not fully cooperate with your calling, this conversation will remind you that God wants you well and that your genetics do not have to be the final word. 

You will hear how to harness food as medicine, why some doctors never mention plant based options, and the steps Terry used to finally go from exhausted and unable to live her God-given dreams to teaching in cancer centers and reaching the world online.

Listen in to turn your body into your greatest advantage in business and life, without missing out on food you love, going on fad diets, or spending hours at the gym! Finally feel good so you can 10x your productivity and FULLY live your kingdom calling.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Leaders are not falling short in their health because of willpower. They are falling short because the old approach was never designed to last.

Many purpose driven men and women have been taught to believe that feeling good again requires more discipline. More willpower. More pushing. More restriction. So you did the only thing you knew to do. You tightened up... 

You cut out your favorite meals. You gritted your teeth through cravings and fatigue while still showing up with excellence in your business, your ministry, and your family.

Yet the inflammation and exhaustion stayed.
The brain fog increased.
Productivity decreased.
And the frustration grew.

Not because you failed.
Because the method failed you!

In this episode, Anita and Jarrod share the truth that most Christian leaders and Kingdom entrepreneurs have never been told. Your body was not designed to heal through deprivation. (Imagine Adam and Eve limiting their portions, “needing” daily weigh-ins, counting macros, and keeping up with points. Sounds ridiculous, right?!) 

The body is perfectly designed to heal when you know how to enjoy the upgraded versions of the meals you already love. Meals that lower inflammation, restore steady energy, sharpen your clarity, and fit your real life.

You will hear stories of leaders who spent years forcing themselves to avoid their favorite foods because they thought restriction and more discipine was required. You will learn the enjoyable way of eating is the one approach that lasts and why whole plant foods support your body’s God designed ability to naturally heal.

If you are tired of trying harder and ending up in the same cycle, this blueprint will bring real hope. You will learn the simple, enjoyable way to fuel your body so you can finally feel good again and become empowered to FULLY show up for the assignment God has given you: Maximum productivity to create your lasting legacy. 
 
This is your turning point. When you follow the way your body was designed to thrive, you gain the strength, clarity, and energy your calling requires. You are fully able to rise into the impact God created you for. It starts here.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

🎥 Watch THE FULL VIDEO interview here. 

You’re called to build, lead, and create… yet your body keeps slowing you down with low energy, inflammation, poor focus, and fatigue. Welcome to the natural way to steward your body well for maximum Kingdom impact. You'll learn the way to naturally increase energy, sharpen your mind, and finally break free from the symptoms blocking your productivity.

In this transformational episode of the Power On Plants Podcast (Top 1% plant-powered performance for Christian leaders and entrepreneurs), Jarrod and Anita Roussel sit down with Cyd Notter, author of The Plan A Diet, to uncover how God’s original healthy food supports unstoppable daily energy, crystal-clear thinking, healthy weight balance, and the kind of mental sharpness you need to thrive.

This is the exact strategy purpose-driven leaders are using to:
✔ increase energy naturally
✔ reverse inflammation
✔ break addictive food cravings
✔ improve mental clarity
✔ stabilize mood and focus
✔ boost productivity without burnout
✔ heal naturally through whole food plant-based eating the simple, enjoyable way

You’ll discover how eating God’s way activates both biblical wisdom and science-backed nutrition to support your mind, body, hormones, metabolism, and mission. 

No dieting. 
No deprivation. 
No overwhelm. 
Just simple, exciting WFPB meals and real-life rhythms that let you thrive even with a full schedule.

Inside this episode, you’ll learn how to:
• understand why so many high performers feel foggy and fatigued
• fuel your brain for razor sharp clarity using whole plant foods
• naturally increase energy and reduce inflammation
• break emotional eating, cravings, and addictive patterns
• choose foods that enhance spiritual focus and productivity
• use your “big why” to create lasting lifestyle change
• eat in the way that actually tastes amazing and restores your body
• align your health choices with Scripture and God’s original design for maximum productivity

If you’ve felt blocked, slowed down, or held back by your health… the real answers are inside. Your calling requires clarity. Your mission requires energy. Your people need the FULLY alive version of you.

God designed your body to heal, renew, and operate with excellence, and this episode gives you the simple path to start reclaiming strength today.

Your mission matters. Your health is KEY to completing your assignment. Press play now,  because the moment you fuel your body God’s way is the moment your calling becomes unstoppable!

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

You’ve built a business that changes lives, but what if the one thing holding back your next level isn’t strategy, it’s your stamina? The vision God gave you can’t scale through a body that’s running on low power.

Years before Power on Plants began, Jarrod and I were building traditional medical and nursing careers, raising four children, and chasing big God-sized dreams. But our health wasn’t keeping pace. We were exhausted, foggy, and frustrated — watching energy slip away while opportunities piled up. We didn’t need more drive. We needed the simple, sustainable system to fuel the entire vision God had placed in our hearts.

Then everything changed. Through prayer, research, and plenty of kitchen flops, God showed us how to turn whole food plant-based living into the fuel that enjoyably powers clarity, creativity, and endurance… on repeat! (No deprivation, no keeping up with numbers, and no small portions necessary.)

From that breakthrough came our 5-Step Accelerator Framework — the proven blueprint for Christian entrepreneurs and Kingdom leaders who want to restore energy, sharpen focus, and multiply productivity for maximum Kingdom impact.

THE RESULTS?

• 75+ pounds lost naturallyand sustainably — no dieting, no deprivation.
• Chronic conditions reversed the way God designed — through real, delicious food.
• Energy, focus, and confidence restored — for life, family, and leadership.
• Clients now use this same Framework to turn their bodies into their #1 asset for business growth and Kingdom expansion.
  
  

If your body’s been slowing down your mission, it’s time to fix that.

 🎧Tune in now to discover how to:

• Fuel peak productivity with whole-food, plant-based power
• Stop afternoon crashes and mental fog for good
• Build a body that faithfully scales with your calling
  
  

Because when your body thrives, your God-given vision finally runs at full strength.

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Your strategies are solid. Your systems are proven. But like most high-performing leaders, there's one critical asset you haven't fully optimized - and it's costing you hours of peak performance every day. That asset? The very fuel that powers million-dollar decisions and maintains razor-sharp focus when opportunities demand your best.

In this episode, we reveal five no-fail WFPB food tips that purpose driven leaders use to optimally fuel their mission - without complexity or compromise.

You'll discover: 
 • Proven health solutions that keep you fueled through high-stakes moments 
 • Streamlined approaches that eliminate meal prep overwhelm 
 • Simple meal strategies that make eating more whole plant foods simple 
   and effective

Perfect for: 
 • Purpose-drive entrepreneurs who desire peak performance 
 • Christian entrepreneurs intentionally scaling their influence 
 • Christian Leaders who realize that excellence requires premium fuel

Join us to discover how these no-fail tips for eating more whole plant foods can elevate your performance in business and in life. 

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Tired of counting down to your next cheat day? God never intended food to be a source of guilt or restriction. Join Christian healthcare professionals Jarrod and Anita as they reveal how ministry leaders and purpose-driven entrepreneurs are creating a plant-based lifestyle so enjoyable, they never feel deprived. Discover the freedom that comes from eating the way God originally designed.

IN THIS EPISODE, YOU'LL DISCOVER: 
• Biblical principles for whole food plant-based eating 
• Why Christian leaders struggle with traditional diets 
• God's design for sustainable, exciting healthy living 
• The simple way to make plant-based meals sustainable 
• The mindset shift to break free from restrictive eating forever

PERFECT FOR YOU IF YOU'RE:
• Ready for your body to finally, fully support your God-given mission
• A Christian leader seeking natural health solutions 
• Called to model biblical wellness in your business and life 
• Ready for sustainable plant-based living 
• Done with worldly diet culture

Transform your approach to healthy eating. Join us for this practical episode bridging biblical nutrition with simple, enjoyable whole food solutions.

Click here to have our favorite fruits and berries shipped straight to your door. 

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. This is not for everybody, but it is perfect for some of you. Seats are limited!
Apply for the next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.