Explore every episode of the podcast Positive Birth Australia

On today’s show, I have the pleasure to welcome back fellow twin mama, Charlie, to share the birth story of her fraternal twin girls. If you haven’t already heard Charlie’s journey, you can revisit her first two births in episode #68—where she transitioned from a belly birth with her first baby to a VBAC homebirth transfer.

Even before the confirmation, Charlie sensed the presence of twin energy around her, though it still came as a beautiful surprise when she discovered she was carrying two babies. However, this revelation shifted her plans from a midwife-assisted homebirth to a more intentional unfolding of her journey. Rather than rush into decisions, she surrendered to the flow, taking each moment as it came, letting intuition lead the way.

Throughout her pregnancy, Charlie faced her fears head-on, allowing them to surface and be released. She used minimal scans, balancing her need to reassure her husband with her own deep faith in her body’s wisdom. Slowly, the clarity emerged—unless she felt unsafe, she would birth her twins at home, with her husband by her side.

Charlie’s story beautifully dismantles the common belief that twin births are automatically high-risk or dangerous, revealing instead the innate power of birth, even with multiples. 

Show Notes:

Instagram: @thebrookertribe

Listen to Charlie share her previous birth stories HERE.

Mentioned in this episode:

PBA Surrender Birth Pool Hire

Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing.

Surrender Birth Pool Hire

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today's show I sit with Jinti as she reflects on the transformative journey of her four births and the invaluable lessons she gathered along the way. Just two weeks into a worldwide adventure, she unexpectedly discovered she was pregnant. Overwhelmed by the uncertainty of what to do next, her mother’s encouraging words grounded her, giving her the confidence to continue traveling until it was time to return home and birth her baby. While her first birth in the hospital was natural, it revealed unnecessary interruptions that she instinctively felt weren’t needed. This experience sparked a deeper trust in herself, guiding her toward a different path for her subsequent births.

For her son’s arrival, Jinti chose the quiet sanctuary of home, surrounded by nature, with only her partner by her side. This empowered and undisturbed birth deepened her belief in herself and strengthened her connection to the sacred process of pregnancy and childbirth, affirming that that all she truly needed was to trust her instincts and the innate wisdom of her body.. Her future births reflected this trust, each inviting her to surrender more fully to the mystery of life’s unfolding.

Today, Jinti reflects on the profound insights gained from each birth and how they’ve shaped her journey. From maiden to mother, through the loss of her father, she has embraced the wisdom of her experiences, stepping into her authentic self. Her story is a testament to the beauty of surrender, the strength in vulnerability, and the transformative path of motherhood.

Show Notes:

Instagram: @jinti_fell

Mentioned in this episode:

PBA Surrender Birth Pool Hire

Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing.

Surrender Birth Pool Hire

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

Today, we welcome back Winona as she shares the beautiful story of her most recent birth—the arrival of her son. Winona first shared her journey in episode #106,  which was an experience that took her to the fiery depths of transformation, and out of that, she emerged with profound wisdom.

Feeling a deep soul-calling for another baby, Winona opened the door to her son’s arrival. Her pregnancy became an invitation to surrender completely, trusting her baby’s timeline and anchoring into her intuition. She consciously tuned into her needs, never feeling the pull to seek outside guidance, knowing that all the answers she needed were already within. The mastery of her mindset became her greatest tool, as she approached this birth with the intention to work in harmony with her body.

When labour began, Winona called upon all the lessons her first birth had gifted her. She embodied the deep remembrance of those teachings and birthed her son fully immersed in her primal power. Her story is a testament to the innate wisdom we all hold within—guided by instinct and a mastery of mindset, the most powerful tools we possess.

Show Notes:

Instagram: @winona_wyborn

Business: @mothermedicina

Listen to Winona's first birth experience HERE.

Mentioned in this episode:

PBA Surrender Birth Pool Hire

Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing.

Surrender Birth Pool Hire

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today’s episode, Yasmin shares her journey of preparing for a home birth and how she navigated the unexpected twists with resilience.. Yasmin's journey toward birth began long before she even met her husband. She consciously chose to fill her mind with stories of birth that were rooted in strength, empowerment, and love. What truly stood out to her was the undeniable power of birthing in a space that felt safe and familiar—home. When labour began, Yasmin felt excited and ready to embrace the rite of passage that lay ahead.. 

However, as the hours stretched into days, her experience shifted. Prodromal labour tested her strength in ways she hadn’t anticipated. Exhaustion crept in, and Yasmin, in tune with her intuition, made the decision to transfer to the hospital. 

What followed was a testament to Yasmin’s inner fire—the fierce mama within her emerged as she advocated for her desires during her belly birth. In surrendering to the unfolding of her birth experience, Yasmin shares the profound lessons she learnt about releasing control and embracing the flow of birth, wherever it may take you. And in the end, her greatest reward was finally meeting her beautiful 5.8kg baby boy. 

Show Notes:

Instagram: @yasminbeazley

Mentioned in this episode:

PBA Surrender Birth Pool Hire

Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing.

Surrender Birth Pool Hire

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

Today we’re joined by Jo, a Forensic Accountant turned Psychic Medium, sharing her four birth stories. Growing up in a family of eight, Jo was surrounded by babies, and hospital births were simply the norm. Her first birth experience was profoundly shaped by her mother-in-law’s illness and passing, which, unbeknownst to her at the time, would mark her initiation into the world of mediumship.

Today, Jo opens up about her hospital births, which she once saw as positive, yet were shaped by a cascade of interventions - inductions, episiotomies, NICU stays, and even an epidural injury. It was through the gift of mediumship and learning to trust her intuition that Jo realised all the wisdom she needed to guide her through her fourth pregnancy and birth was already within her. Jo's journey is a powerful reminder of the innate and sacred wisdom that we all carry within us. 

Show Notes:

Instagram: @jo_themedium

Birthkeeper: @the_authentic_birthkeeper

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

PBA Surrender Birth Pool Hire

Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing.

Surrender Birth Pool Hire

On today’s episode, I sit down with Chloe, the other half of The Road to Wisdom podcast, as she shares her five birth experiences. She begins with her first experience at a birth centre, where she had a fast, four-hour labour at almost 42 weeks. Despite the quick and intense nature of her labour, she found safety in her birth space and instinctively turned inward to birth her baby. This experience became the foundation for her future births and the choices she made.

Her second birth was a planned homebirth, but it took an unexpected turn when her baby arrived prematurely at 35 weeks and required time in the NICU. This vulnerable experience deepened her understanding of the medical system and impacted her mindset. However, during her next pregnancy, she overcame any lingering doubts, restored her trust in her body, and birthed her third baby safely at home at 38 weeks.

Chloe’s fourth birth felt more like a gentle unfolding, and marked the arrival of her first son. By the time she was preparing for the birth of her fifth baby, Chloe shares how she laid crucial groundwork with her midwife to reclaim the sacredness of her fourth. Join us as Chloe discusses the profound lessons and personal reflections from her birthing season.

Show Notes:

Instagram: @chloepacey

Podcast: @theroadtowisdom.podcast

Mentioned in this episode:

PBA Surrender Birth Pool Hire

Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing.

Surrender Birth Pool Hire

On today’s episode I sit down with Keshia, one of the cohosts of The Road to Wisdom podcast, as we dive into her five unique birth experiences. Keshia’s journey into motherhood began with a hospital birth under the care of a private OB who had also delivered her and her siblings. Though her first birth was free of interventions and medication, it was only after meeting other mums and hearing their stories that she began to piece together the deeper aspects of childbirth and its lasting impact.

Her path took an unexpected turn during her second pregnancy when her father’s illness and passing coincided with the birth of her son. Her third birth, a freebirth at home, mirrored her previous experience and left her with a deep sense that, although two children had been the original plan, the presence of a fourth child—a daughter—was unmistakable. Today, we explore how she navigated her fourth birth during COVID, her experience with stop-and-start labour, and the 25-minute speedy entrance of her fifth baby.

This is a story filled with wonder, wisdom, and a glimpse into Keshia’s deepest experiences, which she shares in full over on The Road to Wisdom podcast.

Show Notes:

Instagram: @keshia_tognazzini

Podcast: @theroadtowisdom.podcast

Birth Photographers: @lalunaphotoandvideo @hadasimages

Keshia & Chloe's Birth Stories HERE.

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

In today’s episode, I’m joined by the inspiring Shelby—mother of three, Vinyasa, Yin, Prenatal, and Postnatal Yoga Teacher, and Rebirthing Breathwork Mastery Practitioner. Booking into a birth centre where she had continuity of care and going through her prenatal yoga training, Shelby felt ready for her journey. Despite having a water birth, she experienced a sense of disconnection and described herself as feeling lost.

Shelby desired a different path for her next birth but held fear around delivering vaginally due to her previous birth and prolapse. During this labour, she experienced the beginnings of the fetal ejection reflex for the first time, which was a powerful moment of bodily wisdom. However, hospital protocols and interventions eventually led to a cesarean birth. Despite this, Shelby embraced each step with pride and surrender, finding magical moments of peace and beauty along the way.

Her third birth was where true transformation unfolded. Drawing on her wisdom as a Rebirthing Breathwork Practitioner, Shelby applied the lessons from her previous experiences and the profound insights from her personal journey. She takes us through her empowering third birth at home, a healing experience that brought her full circle in all the most beautiful ways.

Show Notes:

Instagram: @alpenglowstate

Chiropractor - @dr_elle.chiro

Osteopath - @osteo.with.rea

Acupuncture- @innatebeingtherapies

Psychotherapy - @annasiebert_undone

Somatic sessions - @catherinepampallis

Parenting Course: @the_reconnected

Rebirthing Breathwork Mastery with Eleanor Mann of The School of Breathwork (Australia) @school_of_breathwork.official and @eleanorbreathe

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

Today’s episode, I have the delight to be chatting with first-time mother, Jordan. Jordan’s experience in the hospital as a practicing midwife was described as shell-shocking. She had an innate understanding that many of the procedures performed on women were more harmful than helpful, which led her to choose the path of birthing her baby at home, where she felt safe and comfortable. When it came time to conceive her first child, she eventually sought out fertility support. Absorbing all the resources on undisturbed physiological birth, combined with her midwifery knowledge, gave her the confidence to embrace her unique path. 

Today, she takes us through the boundaries she set to keep her birth space sacred and her experience with cervical shock syndrome.

Show Notes:

Instagram: @fromwomb_toworld

Hypnobirthing: @hypnobirthing_with_skye

Midwife: @the_mindful_midwife_au

Photographer: @earthchild.photography

Mentioned in this episode:

PBA Surrender Birth Pool Hire

Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing.

Surrender Birth Pool Hire

Today on the podcast, Holly, a mother of three beautiful boys, shares her contrasting birth experiences and her journey with mental health. At 21, just before a powerlifting competition, Holly unexpectedly discovered she was pregnant. With no prior understanding of physiological birth or available care models, she takes us through the path she chose while navigating a diagnosis of hypertension due to high blood pressure readings.

When she became pregnant with her second child, Holly knew she wanted a more aligned experience. She found an OB who immediately recognised that her previous hypertension diagnosis was actually white coat hypertension, a condition where anxiety in clinical settings causes elevated blood pressure readings. Navigating profound mental health challenges during this pregnancy, Holly shares how connecting with a practitioner helped her manage her mental well-being.

Holly then takes us through the experience of her dream third birth at home and the fight she faced with her BMI reading. A story of unwavering determination and resilience, she shares her journey, filled with highs, lows, and invaluable lessons.

Show Notes:

Personal Instagram: @mshollyphillips

Prolapse Journey: @mum.form

Doula: @the_homegrown_doula

Private Midwife: @sacredmoonmidwifery

Psychologist: Your Place Psychology

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today’s episode, we hear the positive hospital birth story shared by Alex. As an aesthetic nurse familiar with private hospital settings, Alex decided she felt most comfortable with a private OB care model. After finding an OB she felt aligned with, she immersed herself in education that supported her birth choices, carefully absorbing only positive birth stories and information that resonated with her hospital-based journey.

Alex shares how her dedicated preparation helped her stay anchored in trust when she experienced prodromal labour. She also details all the tools that helped her along her journey to create the ideal birth environment in a private hospital., demonstrating that achieving your dream birth in a private setting is not only possible but also deeply empowering.

Show Notes:

Personal: @alexandrakate_

Pre/Post Natal Pilates: @duopilatesau

Obstetrician: @drhayleypeckston

Hypnobirthing Course: @motherdownunder

Book: Juju Sundin's Birth Skills with Sarah Murdoch

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

PBA Surrender Birth Pool Hire

Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing.

Surrender Birth Pool Hire

On today’s episode, we explore the contrasting journeys of Brooke’s two births. Brooke's first pregnancy was a planned and smooth experience, much like her initial birth plan. She envisioned a minimal pain experience, even joking she would "walk backwards into the hospital." However, the reality was a traumatic birth that left her shaken. Initially accepting this as normal, it wasn't until she heard other women who had experienced trauma similar to hers, describe their second births as empowering, that she began to question her own experience and the trauma she carried.

When Brooke unexpectedly conceived her second child, she was determined to birth outside the system that had caused her so much pain. Despite facing resistance from an OB who refused to acknowledge the crucial information around her first birth's blood loss, Brooke fought for and ultimately secured the homebirth she longed for.

Today, Brooke shares the profound differences between her two experiences. She recounts the disbelief and reverence she felt during her second birth, experiencing the true power of a physiological birth left undisturbed. 

Show Notes:

Instagram: @brookeshannan

Business: @baseskinperth

Gym: @avadaathletica

Birth Photographer: @antjemclaughlanphotography

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today's episode, I have the pleasure of welcoming first-time mother Ashneeta to the show. She will share the transformative journey of bringing her son into the world.

After enduring the heartache of a pregnancy loss, Ash channeled her grief into a commitment to her health, spending the next year working with a naturopath to create the healthiest, most nurturing environment for her future baby.

As Ash recounts her birth, she shares the moment she realised her surges were different from those described in other women's stories. Yet, her mindset remained strong, rooted in the belief that although her journey was unfolding in an unexpected way, her body was perfectly designed to birth. Her trust in herself never wavered.

Ash also takes us through the special moment she knew she had found her doula, describing the invaluable support that carried her through every step of her pregnancy. When fears and questions surfaced, her doula was there, a beacon of calm and reassurance.

This episode is a beautiful, inspiring story of Ash's initiation into motherhood, honouring her rite of passage through birth with love and reverence. 

Show Notes:

Instagram: @by.the.bay_

Doula: @birthinbloom_

Midwife: @rangimariemidwife

Books: Gentle Birth, Gentle Mothering, Reclaiming Childbirth as a Rite of Passage

Courses: Hypnobirthing Course

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today’s episode, we welcome back midwife and mother of three, Amanda. Amanda first shared her journey in episode #45 of Positive Birth Australia, where she recounted her first two home births. This time, Amanda’s pregnancy came as a surprise, arriving sooner than her family had anticipated as they were planning to travel around Australia in a van. Despite the unexpected timing, she embraced her baby’s timeline and welcomed the joy of pregnancy.

Having experienced spontaneous labour at 37 weeks with her previous birth, she was prepared for another early arrival. However, as is often the case, no two births are the same, and Amanda found herself learning a new lesson in surrender as her daughter once again chose her own unique timeline.

Join us as Amanda shares her beautiful experience of birthing her nearly 5kg baby girl in all her power and the moment she guided her midwife to assist her in bringing her daughter into the world. This incredible story showcases the power of the female body and the reality that the babies we grow are the babies we are built to birth.

Show Notes:

Instagram: @amanda.boserio

Midwife: @louisedavidmidwifelc

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

To celebrate the release of our soulful 20-minute birth affirmation tracks, today's first micro-episode will focus on the power of birth affirmations and intention-setting during pregnancy. We'll explore how to incorporate them into your daily life to cultivate a strong, healthy mindset as you prepare for birth.

✨ The differences between affirmations and intentions

✨ The power they hold when used in a daily practice

✨ How these practices can help you prepare for birth and beyond

And at the end of the episode, I'll walk you through a simple, easy, 5-minute intention-setting practice that incorporates affirmations. By effortlessly combining these two powerful practices, you can cultivate a strong, healthy mindset and get clear on your desires for your birth experience.

Show Notes:

You can purchase our 20-minute birth affirmation track below. Instant Download!

Belly Birth Affirmation Track

Sacred Birth Affirmation Track

Use code: MINDSET to get the Journey With Intention track FREE.

IMPORTANT: You must add the Journey With Intention track to your cart for the code to work.

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today's episode we hear from first-time mother, Jess, as she shares her empowering hospital birth story. After two and a half years and four pregnancies, it was finally Jess's moment to welcome her baby into the world. With two sister-in-laws as midwives - one specialising in homebirth -Jess found herself surrounded by a wealth of knowledge and support, which sparked her excitement and deepened her understanding of childbirth.

Guided by her midwife relatives and initially considering a homebirth, Jess ultimately felt most comfortable birthing in a hospital setting. However, she didn't just choose any hospital; she carefully selected one that aligned with her birth preferences, particularly one that supported water birth. At just over 39 weeks, when her waters broke, Jess's initiation into motherhood truly began.

Join us as Jess recounts the moments of her transformative experience, the challenges she faced, and the joy she felt bringing her son earthside.

Show Notes:

Instagram: @jesseh__david

Midwife: @louisedavidmidwifelc

Book: Ina May Gaskin

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

Today, we dive into Amanda's remarkable birth stories, marked by challenges yet underscored by her unwavering resilience, advocacy and deep knowledge. Amanda's excitement about her first birth was initially clouded by a diagnosis of placenta previa at 32 weeks. This resolved as time passed, but Amanda soon faced another hurdle: preeclampsia, which led to a recommendation for induction at 38 weeks. Despite a series of medical interventions, Amanda achieved the vaginal birth she had hoped for. However, a tense moment occurred when her midwife pulled on her placenta and discovered that it was deeply attached to her uterus, a condition known as placenta accreta, which required Amanda to be taken away to have it surgical removed.

When Amanda prepared to welcome her second child, she was armed with greater knowledge and a strong resolve to advocate for her choices. Despite being diagnosed once again with placenta previa, she maintained her positivity and advocated for her birth plan. Defying expectations, Amanda successfully gave birth to a healthy 5.3kg son in the way she envisioned.

Join me as Amanda shares her inspiring birth stories, highlighting the crucial moments she asserted herself, the challenging discussions with healthcare providers, and her navigation when faced with the discovery of placenta accreta again, leading to significant and life-changing surgery.

Show Notes:

Instagram: @amandasempf

Birth education: @2lifedoula

Midwife: @benefitingbirthandbeyond

Acupuncture: @wombtoworld.aus

Photographer: @jaydearchivesphotography

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

In today's episode, I sit down with Poppy, the host of Out the Gate Parenting, to explore her two distinctly different birth experiences. Poppy was inspired to choose homebirth after her sister's peaceful home delivery, contrasted sharply by witnessing a friend's hospital birth. Knowing this was the right path, Poppy engaged a homebirth midwife shortly after she consciously conceived her first child. However, as her birthing time approached, an uncomfortable encounter led Poppy to question the support she was receiving. This experience ultimately influenced her decision to forgo a private midwife for any future deliveries, despite having a beautiful first birth.

When it was time to welcome her second child, Poppy felt confident and prepared. As the urge to push arrived unexpectedly early, Poppy found herself embracing the profound lesson of surrendering to the unique journey that each birth unfolds. After five intense hours of pushing, Poppy sensed something was unusual but remained unafraid, drawing strength from deep within to bring her baby into the world. As soon as he arrived, it was revealed that her son had been in a brow presentation. Poppy shares the challenges of the prolapse that followed and the natural healing process she embraced after this fiery birth, offering profound insights into the lessons she learnt along the way.

Show Notes:

Instagram: @outthegateparenting_podcast

Listen to Out the Gate Parenting Podcast HERE.

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

Welcome to today's episode, where we delve into the transformative journey of Fiona, a birth educator and doula whose experiences in childbirth deeply reshaped her life. Fiona admits that initially, she knew very little about pregnancy and childbirth. However, inspired by the profound insights from Ina May Gaskin's book, Fiona embarked on a path that dramatically altered her perspective on birth.

Fiona shares her first birth experience at a birth center, where she faced a challenging six-hour pushing phase and the looming threat of medical intervention. This initial encounter, marked by moments of trauma, profoundly influenced her approach to subsequent births. Reflecting on her experiences, Fiona gained a deep understanding of how various factors impacted her natural birthing process. These invaluable lessons not only shaped her significantly different approach to her second and third births but also enriched her practice as a doula.

Join us as we explore Fiona's three powerful birth stories and her journey from the corporate world to a deeply fulfilling role supporting women in the birth space.

Show Notes:

Instagram: @bumps_birth_and_beyond

@fi_oshaughnessy

Midwife: @midwifelibbylamb

Charity: @hygieiahealthltd

Fiona's Website HERE.

Please Donate to the Fundraiser HERE. Every dollar helps!

Book: Ina May's Guide to Childbirth

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

In today's episode, I am delighted to welcome the visionary creators of the Australian documentary, Born at Home, which explores the intimate world of homebirth. Following the empowering experience of her second child's birth, Amanda, with her extensive background in birth advocacy and evidence-based maternity care, felt an undeniable call to create a resource that could educate and empower other women. When she shared her vision with Eleanor, her friend of 15 years, Eleanor was immediately on board despite having no information on what they were creating. 

As they ventured into the world of documentary filmmaking, Amanda and Eleanor set out to gather the wisdom and stories from women in the community, leading birth experts, doulas, and midwives. Their mission was to create a film that not only moves its audience with the inspiring real-life stories featured but also provides evidence-based information, empowering viewers with the knowledge to make informed decisions about their own birthing experience.

Today, we not only dive into Amanda and Eleanor's personal birth journeys but also explore the dedication, passion, and resilience that fuelled the creation of this impactful documentary. All while they balanced their personal and professional lives amidst the worldwide acclaim of Born at Home.

Show Notes:

Born at Home Website HERE.

Book Tickets to see Born at Home HERE.

Listen to guests featured in the Born at Home Film:

• Dr Sarah Buckley
• Dr Rachelle Reed
• Moran Liviani
• Mae't Pearson

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

I'm thrilled to introduce Kristine, an international midwife with over three decades of experience in the birth space. Kristine has dedicated her career to guiding women around the globe through their most transformative journey, offering compassion, expertise, and a profound understanding of the birthing process. 

Kristine's journey began as an apprentice midwife, working with the Amish community where home births were the norm. Witnessing birth unfold naturally, without medical intervention unless absolutely necessary, became her foundation. This early experience shaped her belief in the innate ability of women's bodies to birth, contrasting sharply with the hospital protocols she later encountered.

Her path led her to specialise in breech births. Her work with Breech Without Borders has taken her around the world, teaching birth workers to view breech birth as a natural variation that requires a nuanced approach, rather than an immediate emergency,

Kristine's approach to birth, particularly with high-risk cases, emphasises individual assessment and trust in the birthing process. Her perspective challenges the traditional medical model and offers a profound reevaluation of how we view birth. This dedication to her philosophy is evident in her work, which takes her to some of the most challenging environments, including refugee camps, where she provides the full scope of midwifery care to high-risk women. Despite encountering countless scenarios over her years of practice, Kristine remains amazed by the unpredictability of birth, recognising that anything is possible.

In today's episode, Kristine shares her insights into breech birth, offering a glimpse into its diverse manifestations and the body's remarkable ability to adapt. She also delves into her extensive experience with multiple births, including a recent triplet home birth featured on episode #143

Join me in this captivating conversation as we explore the world and mind of one of the greatest midwives of our time. 

Show Notes:

Instagram: @globalmidwife64

@breechwithoutborders

Website: www.breechwithoutborders.org

How to Book a Training HERE.

Upcoming Trainings HERE. Check back later in the year for 2025 tour dates.

Kristine's Blog HERE.

The Traveling Midwife Website HERE.

Here Amber's Triplet Homebirth Story HERE.

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5,...

In this episode, Astrid reflects on her three unique birth experiences, each contributing to her deep respect for the journey of birth. Her trust in birth was instilled at a young age as she witnessed her siblings being born at home.

Her first birth, initially planned for a homebirth but ending in a transfer, became a pivotal moment for Astrid. It prompted her to explore the essence of physiological birth more deeply. The natural unfolding of her second baby's birth further solidified her trust in her body’s innate wisdom.

However, it was Astrid's third pregnancy that unraveled life's most profound teachings. Amidst the turbulence of a challenging pregnancy, her world shattered at 37 weeks when her partner was diagnosed with a brain tumour. Diving into these challenges, Astrid recounts the homebirth of her daughter, who arrived in her 43rd week weighing over 9 pounds. She shares the invaluable life lessons she uncovered from this journey, forging deeper bonds within her relationship as they walked through the fire of life and birth together.

Show Notes:

Instagram: @astrid_rene_

Resources:

• Jane Hardwick Collings - Shamanic Dimensions of Pregnancy
• Dr Rachel Reed
• Rhea Dempsey
• ISTA
• Born at Home Film

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

Today’s episode features Mia, a jewellery creator and first-time mother, sharing her unexpected journey to motherhood. When Mia met her partner, they both agreed that they weren't ready to have children at that time. However, six years later, Mia began to feel a deep longing to become a mother. She sensed the spirit of a little girl around her and knew that a daughter was waiting to be conceived.

After a spontaneous night of intimacy without contraception, and a difficult discussion about their readiness for children, Mia took the morning-after pill. Living a holistic lifestyle, she initially attributed her oncoming symptoms to ingesting something foreign. However, when her cycle didn't arrive on the full moon as predicted, she decided to take a pregnancy test. The surprise of a positive result stirred a whirlwind of emotions for Mia and her partner. However, they quickly embraced the joy and excitement of knowing that their baby was meant to be here, deepening their bond and anticipation for the journey ahead.

Mia shares her insights into homebirth, describing how she knew it was the right choice for her daughter's birth, and the turbulence of discovering her baby was breech. She discusses her decision to undergo an ECV to maintain her birth plans, along with the challenges and learning that came with it.

Show Notes:

Instagram: @mia_savage_designs

Mia's Website Here.

Father: @creatures_of_the_wild_unknown

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today’s episode, I have the honour of sharing the remarkable story of Amber and her journey to birthing her triplets at home. Amber's husband sensed something unique about her pregnancy when he noticed her symptoms were more intense this time around. Initially dismissing it as typical pregnancy fatigue for a mother of five, Amber went for a dating scan with a friend. Little did she know, this scan would reveal a surprise: three sacs, three heartbeats. Amber recounts her reaction to the sonographer's reveal that she was indeed carrying triplets.

As the news settled in, Amber felt a wave of grief, realising her dream of a home birth might be out of reach. However, she was determined to make it happen. With unwavering conviction, she set out to find her dream birth team, and to her relief, everything fell into place, and her home birth was back on track.

Throughout her pregnancy, Amber was closely monitored and surrounded by supportive friends and family, which instilled in her the trust she needed to birth her babies. She shares the challenges and triumphs of carrying her triplets past the expected gestation date, an impressive 38 weeks. She recalls the scare of early water rupture at 24 weeks while she was organising a Halloween party at home. And the unique circumstances of triplet 1 and 2 being born en caul, while triplet 3 required special management by her highly skilled midwife.

Amber's story is a testament to the incredible power of the female body and the remarkable journey it undertakes when given the space and support to unfold naturally. Join us as we dive into this inspiring story of strength, resilience, and the beauty of birth.

Show Notes:

Midwife: Kristine Lauria @globalmidwife64

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

In today's episode, I’m excited to welcome Emma, co-founder of Maia Mothers Collective, as she shares her contrasting birth experiences. During her first pregnancy, Emma felt well-prepared for birth, but her experience of prodromal labour sent her on a rollercoaster of emotions. This ultimately led to a series of interventions that ended in an emergency caesarean. Without any real understanding why, in the moments that followed that experience she knew her next birth would be at home.

Describing this pregnancy and birth as a more spiritual journey, Emma utilised the knowledge gained from her first birth experience as guidance as she entered the next season of motherhood, feeling more connected to her feminine wisdom than ever before.  As this birth began to unfold, she noticed a stark contrast in her pain experience, feeling softer and more in flow with her surges. Emma attributed this newfound fluidity to her profound trust and deep surrender to the natural unfolding of this birth journey.

Today, Emma shares her tips and expertise on supporting health and well-being during pregnancy, birth, and postpartum. She opens up about her struggle with depression during hyperemesis gravidarums (HG) overwhelming impact on her life, and expresses admiration for her midwives' swift action during a postpartum haemorrhage (PPH) experience.

Show Notes:

Instagram: @emmamorris_nutrition

Clinic: @maiamothers.collective

Midwives: @ittakesavillagemidwifery

Photographer: @anita.alice.photography

Maia Mothers Collective Website HERE.

Join the Maia Mothers Membership HERE.

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

Welcome back to part two of my birth story series. In this episode, we dive into the rollercoaster ride of my pregnancy with fraternal twins. Discovering that I was carrying twins was a huge surprise for our family, a journey I recount with honesty and transparency. Knowing that my dreams of a homebirth were no longer a reality, became a process of continuous grieving.

However, it was a transformative conversation with a recommended doula @2lifedoula that reignited my sense of excitement for this experience. With the support and guidance of my doula, we began a deep exploration of twin childbirth, navigating the complexities and unique considerations that come with carrying and birthing twins, ensuring that I was well-informed for the journey ahead.

In today's episode, I'll walk you through the mental and emotional challenges I faced as my pregnancy reached its 40th week. Igniting a massive season of personal growth and development, pushing me into uncharted territories of self-discovery. By sharing my experience, I hope to provide insights and encouragement for others to explore their own paths in pregnancy and childbirth with confidence and curiosity.

Show Notes:

Instagram: @the.waters.life

Podcast: @positivebirthaustralia

My Doula: @2lifedoula

Join our Mothers Gathering village HERE.

Dr Rachel Reed - Meconium Stained Waters

Bella Meeting the Twins!

Twin Homebirth Page

Dr Stuart James Fischbein - Twin Homebirth OBGYN

Amanda Freeman Twin Freebirth Story

The Postnatal Depletion Cure Book

PBA Tumbler

Maia Mothers Collective

Get our 20 Minute Birth Affirmation Track HERE.

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth...

Welcome back to season 5 of PBA. We’re kicking this season off with a two-part series. In this opening episode, I'm taking you on an intimate journey through my own experience of childbirth. We'll explore the transition from maiden to mother as I recount the birth of my daughter - a journey that, while filled with challenges, taught me invaluable lessons about myself.

This episode delves into my unexpected journey through an unplanned induction and the typical cascade of interventions that usually follows. I'll share the profound ways in which this experience peeled back the layers of my personality, revealing depths I hadn't known before. We'll discuss the crucial roles of mindset and the art of surrender as I navigated self-inflicted challenges leading up to my birth. And, I'll explain why even methods considered to be natural "inductions" should be approached with the understanding that they are, in essence, interventions.

Join me as I dive into these insights, unpacking the wisdom gained from navigating the turbulent waters of my experience. My hope is that by sharing my story, I can offer insights that will resonate with and empower my listeners on their own journeys.

Show Notes:

Instagram: @the.waters.life

Podcast: @positivebirthaustralia

Dr Sarah Buckley Episode

Jane Hardwick Collings Episode

Spiritual Midwife Episode

Lactation Consultant: Bridget Ingle

Book Recommendations:

Reclaiming Childbirth as a Rite of Passage

Gentle Birth Gentle Mothering

Birth With Confidence

10 Moons

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

In today's episode, we are joined by Hannah, tuning in all the way from the US, as she shares her two unique birthing experiences. 

Choosing the path of motherhood was a spontaneous decision that immersed Hannah in the journey of pregnancy, evoking a deep appreciation for the miracle of growing life within. Hannah's deep desire for a healing journey to redefine her family's lineage gained clarity when she witnessed women in circle sharing their empowering birth stories. Inspired, she made the intentional choice to birth at home where she would be undisturbed.

As labour unfolded, Hannah embraced intuitive movement and sound, creating a birthing rhythm with her son - a practice she holds dear as a potent and healing tool. From the anticipation of watching her partner fill the outdoor tub sitting on the hillside of their property to the serene moment of raising her son into his new world, she walks us through the intricate details of her transformation from maiden to mother.

Taking a thoughtful pause between births for personal growth and nourishment, Hannah approached her second pregnancy with a seasoned perspective. At 38 weeks, sensing the subtle signs of surges, she initially shrugged them off, presuming they would subside.Despite denial, she wisely adjusted her plans, including canceling a mother's blessing the next day. This decision proved serendipitous, as she welcomed her second son at the magical hour of 2:22 pm on the very same day.

Join us as Hannah reflects on the contrasting experiences of her two births, guiding us through the nuanced= details that shaper her story, and unveils the intriguing thread connecting her journey to the presence of hawks.

Show Notes:

Instagram: @webofgrace

Support: @adelaidemeadow_ @__sheaz

Books: Unhindered Childbirth by Sarah M Haydock

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today's episode, Paige takes us on a her journey, navigating the challenges of conception and recounting her empowering experience of an unmedicated hospital birth. 

After a heartbreaking missed-miscarriage, a sobering realisation dawned on Paige that a pregnancy doesn’t always guarantee a baby. Following the identification of a blood clotting disorder, low ovarian reserve, and an endometriosis diagnosis, she embarked on a series of fertility treatments that proved unsuccessful. But just as the idea of trying IVF crossed their minds, Paige discovered she was pregnant.

During her pregnancy, Paige stumbled upon a birth video that revealed the potential for an intimate birthing journey. Observing the the dim lighting, soft music, and calm atmosphere, she realised that childbirth doesn’t have to be a bright, chaotic, experience. Fuelled by this realisation, Paige and her husband immersed themselves in a Hypnobirthing course, arming themselves with the knowledge to advocate for the birth experience they desired.

Show Notes:

Instagram: @elizabethpaigex

Midwife: @valley_births

Hypnobirthing: @hypnobirthing_with_skye

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

In today's episode, Lucinda guides us through the journey of her three contrasting births. Her introduction to motherhood was far from smooth, given a preexisting kidney condition that required careful blood pressure management. Unfortunately, poor care from health providers meant she never received the correct protocol, leading to a stressful pregnancy and a preeclampsia diagnosis. Lucinda's struggle for her birth and baby in the face of inadequate care resulted in a cascade of interventions and significant birth trauma.

Shortly after conceiving, with the memories of her previous experience still fresh in her mind, Lucinda went on a journey of self-education about the available models of care. Her initial presumption that private obstetric care was the gold standard stumbled as she delved deeper into her research. With a better-managed blood pressure, this pregnancy was more enjoyable, but an accidental fainting spell meant she would once again face induction. This time, armed with the knowledge to advocate for herself, Lucinda proceeded to have a birth that left her astounded by its stark contrast and exhilaration compared to her first. It was a realisation — this was how birth should feel. This newfound understanding guided her through her most recent birth, where she stood firm in her autonomy, choosing never to leave the comfort of home.

Lucinda's story speaks to the importance of personalised care, self-advocacy, and the recognition that, even in the face of trauma there's room for a positive and fulfilling birth experience.

Show Notes:

Instagram: @lucindaskeatsmiller

Doula: @beautifulbirths.doula

IBCLC: Bridget Ingle

Chiro: Thrive Health Chiro - Jemima Nelson

Acupunture: Dr Andrew Orr

Disclaimer:

While we strive to share positive birth stories and insights, please note that the content provided is for informational and inspirational purposes only. We are not medical professionals, and the stories shared are personal experiences. Always consult with your healthcare provider for personalised advice tailored to your unique situation. If you have any medical concerns, please seek professional guidance. 

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

Today we warmly welcome back Emma to the podcast sharing her most recent birth. Emma’s first birth can only be described as a dream unfolding, one you can hear in detail over on episode #102. While Emma maintained the awareness that each birth is a unique journey, as she approached her second birthing experience, there was a natural sense of anticipation that it might progress more quickly. However, this labour would unfold over a span of 29 hours..

Emma guides us through the series of events that triggered enough disruption for her body to react in its innate protective manner. Recognising the impact of these subtle yet profound interruptions on her labor and observing a slowing of surges when she felt ready to push, Emma drew upon the wisdom accumulated over her years as a wellness expert, skilfully realigning herself and making the necessary adjustments to her environment so her birth could unfold undisturbed.

Today's story stands as a testament to our biology and the instinctual response of our bodies, highlighting Emma's extraordinary strength and wisdom. Wisdom that enabled her to maintain trust and reclaim control over her space, creating the environment she needed to guide her son home on the 29th hour, by the fire and witnessed by her firstborn.

Show Notes:

Instagram: @emmamaidment_

Business: @flowstatescollective

The Flow State Podcast HERE.

Emma's first birth story HERE.

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

Today we're diving into Marie's incredible story, one that beautifully illustrates the profound transformation that took place following her unplanned, intervention-free physiological birth in the hospital.

In her first pregnancy and birth, Marie found herself consumed by anxiety and fear. She willingly handed over her power to medical professionals, following their guidance and even entertaining the idea of a planned caesarean or induction. But an unexpected turn of events changed everything. At 36 weeks, her waters broke, and on arrival to the hospital she was placed in a small room due to how busy they were, feeling abandoned as she waited for a more suitable space. Little did she know that this challenging situation would turn out to be a monumental gift. With only her husband by her side, she could labour undisturbed. When they finally secured a room for her, Marie caught her son shortly after, an empowering moment that shattered her preconceived notions about childbirth. This moment became the catalyst for her journey of unlearning.

Marie's conscious conception of her daughter marked a new beginning. Determined to approach her pregnancy differently, she chose to take each day as it came, avoiding unnecessary medical interventions that had marred her first experience. Fearful of re-entering the system, given her higher BMI and prior experience of excessive testing, she was instead led by her intuition and the knowledge she’d gained on childbirth. This time around, she opted for a free birth at home with only her husband by her side.

Marie's journey is a testament to the power of birth, self-discovery, intuition, and the unlearning of societal birth norms ⋒

Show Notes:

Instagram: @mama_fairy_

Resources: Sovereign Birth Sessions by Amy Lou

Sacred Birthing by Sunni Karl D.D

10 Moons by Jane Hardwick Collings

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

S4 EP134: In today's episode, we dive into the fascinating birth experiences of Charlotte. Her upbringing instilled in her a profound reverence for birth. Being surrounded by positive birth stories, shaped her perspective, casting aside fear and filling her with a genuine sense of excitement. However, her first pregnancy took her by surprise. Though she had eagerly anticipated the journey into motherhood, she found herself struggling to enjoy the experience. 

As her birth drew closer, it was the restrictions imposed by the hospital that ultimately guided Charlotte toward the idea of a homebirth. A choice she holds profound gratitude for, as it not only enabled her to have all their appointments in the comfort of their own home but also to bring her baby into the world within the intimate sanctity of her own space.

Their second child's conception coincided with the start of a long-awaited family expedition around Australia. As Charlotte's pregnancy progressed, it became evident that she would be embarking on a freebirth journey. The warmth and support of an online community played a pivotal role in helping her find a place to settle, where she could safely bring her baby into the world, within the comforting embrace of her newfound friends' home.

Today’s story weaves together a truly special and heartwarming story that exemplifies the beauty of birth and the strength of community love.

Show Notes:

Instagram: @growingaroundaus

Resources: @freebirthsociety

Books: Ina May's Guide to Childbirth

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

Today’s episode features Brooke Turner, the founder of Balance Fitness and Nutrition and the internationally recognised course, Functional Fitness for Pregnancy & PostPartum™. With over 15 years of expertise in the health and fitness industry, Brooke is a renowned figure, earning accolades such as the Australian Fitness Educator of the Year. Her qualifications in exercise science and nutrition, combined with her specialisation in functional training, nutrition, and mindset for pregnancy and motherhood, make her a leading expert in the field.

As a mother of three, Brooke's passion is to educate and empower women on the importance of safe, effective, and enjoyable exercise throughout pregnancy and motherhood. Having personally trained hundreds of women through singleton, twin, and quad pregnancies, as well as various motherhood journeys, Brooke understands the unique needs and challenges that women face during these transformative stages of life.

Tune in as Brooke shares her journey, insights, and mission to advocate for keeping women moving in a way that helps them thrive. 

Show Notes:

Instagram: @brooke.turner._

Facebook link HERE.

Programs for Pregnancy & Postpartum

Download the Balance by Brooke app to access Brooke’s 12 week Exercise for Pregnancy Program that is perfect for any stage of your pregnancy, or her 8 week REBUILD program. Designed to rebuild from the inside out, get a more functional pelvic floor and stronger core to support your return to exercise journey.

App launching Wednesday 1st November. Sign up for exclusive access HERE

Can’t wait until November? Download Brooke’s Exercise & Nutrition for Pregnancy, or Return to Exercise & Nutrition for Postnatal Recovery ebooks HERE. Use code FITBUMP for 15% off.

www.balancefitnessandnutrition.com.au

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today's episode, I have the pleasure of sitting in conversation, once again, with Emily from the Authentic Birthkeeper. Not only is she a devoted wife and loving mother to three wonderful children, but she's also a freebirther and an experienced birth keeper. 

Today we touch on the stories of Emily's initial two births, which you can listen to in more detail on episode #44. This sets the stage for a deeper exploration into her most recent birth experience. She guides us in detail through the birth of her daughter, an experience she describes as her first entirely undisturbed and authentically physiological birth.

Emily’s purpose transcendes beyond her own experiences. She's devoted to championing women to birth on their own terms, standing firm in their autonomy and sovereignty. Rooted in a profound trust and belief in the innate intelligence of women's bodies - and the symbiotic relationship between mother and child during birth - she envisions a world where birth remains undisturbed and uninhibited. Every word she speaks vibrates with her passion to reconnect women with their inherent strength and restore childbirth to its natural essence. In doing so, she challenges the prevailing medical birth paradigm and its inherent skepticism towards the natural capabilities of women's bodies.

Today, Emily imparts her invaluable wisdom on childbirth and delves into her role as a freebirth birthkeeper.

Show Notes:

Instagram: @the_authentic_birthkeeper

Pelvic Physiotherapy: @embody_inner_harmony

Resources Mentioned: Dr Rachel Reed, Freebirth Society

Listen to Emily's previous episode here.

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

In today's episode, we unpack Lauren’s two births. Lauren's acceptance into the local MGP program ensured she received continuity of care throughout her pregnancy. Pairing this with a hypnobirthing course, Lauren armed herself with knowledge to strive for a physiological, intervention-free water birth. As labour started, Lauren was faced persistent vomiting, and upon reaching the hospital and hitting transition, she grappled with a crisis of confidence. As it turned out, her baby girl was en caul, still within her sac, and although an empowering water birth with zero interventions, this birth ended with Lauren sustaining a third-degree tear, needing 27 stitches.

When the time came to welcome another child into her family, Lauren had relocated and was without the MGP care model. Leaning into her hypnobirthing training, she advocated for another intervention-free physiological birth in her local hospital. As labour started, the familiar sensation of vomiting returned, but as we know, every birth writes its own script. With her labour progressing faster than anticipated, another tumultuous transition unfolded. However, the natural release of her waters turned the tide, giving her a brief moment to pause, allowing her to harness her inner strength, slow down, and intuitively guide her body to birth her baby, preventing any tears.

Today, as Lauren details her births, she shares the powerful moment when nurses struggled for hours to regulate her daughters breathing, but once wrapped in the comfort and warmth of her mother's embrace, she effortlessly found her breath's rhythm.

Show Notes:

Instagram: @laurenbarsley

Hypnobirthing: @inbirthandbeyond

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today’s episode, we dive into the incredible journey of Paige, a first-time mother and dedicated doula. Paige comes from a lineage that celebrates birth as a natural and transformative experience in a woman's life. Growing up surrounded by pregnancy circles and bearing witness to the birth of her siblings, she developed an unwavering trust and faith in the power of physiological birth.

As she began her own rite of passage into motherhood, Paige was fearless, knowing that homebirth was the only path she would take to welcome her child into the world. However, during her pregnancy, sharing her birth choices unexpectedly brought forth fears projected onto her by others - a surprising twist for someone who had been raised with a strong foundation of normalised, empowering birth experiences. This exposure introduced her to a world of fear-based narratives surrounding childbirth.

Join us as Paige shares her birth story, one that was not only positive and powerful but also offers a unique perspective on childbirth, highlighting the disparities she observed between the births she witnessed in her mother's birthing space and her own personal experience.

Show Notes:

Instagram: @your_birth_keeper

Podcasts: Midwife Couldron, The Natural Birth Podcast

Books: Birth With Confidence, Gentle Birth Gentle Mothering, Sarah Wickham - Vit K and the Newborn Group B Strep

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

In today's episode, we hear Kayla's transformational journey through her three distinct birth experiences. Kayla's lifelong desire for motherhood led her down a path toward a holistic lifestyle even before she became pregnant. Her introduction to the concept of homebirth through online videos solidified her decision that this was the path she wanted to take in bringing her babies into the world.

Her first birth unfolded swiftly, leaving her with mixed emotions. While it was a positive and empowering experience, she couldn't help but grieve the rapid conclusion of a journey she had invested so much time and energy into. It was during this period that she delved into the world of placenta encapsulation, eventually embarking on a career supporting women as a placenta alchemist.

Kayla recounts her extraordinary third birth, which unfolded before the 37-week gestation mark, highlighting the immense trust her midwife had in her and her baby, which fuelled her own confidence in birthing her 2kg son safely at home. When it was time to welcome her third child into the world, Kayla carried the profound knowledge that everything required for this birth resided within her. Despite the challenges she encountered, this birth instilled within her the profound wisdom of surrender and trust—a powerful lesson that beautifully marked the end of her childbirth journey.

Show Notes:

Instagram: @milky.rituals

Doula: @iamemilyedgar

Freebirth Online Circle: @maggiestorm_ @michellepalasia

Books: The First Forty Days, The Postnatal Depletion Cure

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today’s episode, I warmly welcome back Luna, who joins us to recount her two most recent birth experiences. Since our last conversation, Luna has traversed the heart-wrenching path of pregnancy loss, an experience that plunged her into the depths of grief while intricately weaving together the notions of birth and mortality, prompting profound contemplation.

In the aftermath of this loss, Luna and her family embraced the time they needed for reflection and healing. After a restoritive  journey to Uluru, they found themselves contemplating whether their family was now complete. This contemplation was met with a surprise when Luna discovered her pregnancy shortly thereafter. Guided by a strong belief in divine timing, they found roots on a particular piece of land that seemed to call them and their unborn child.

Today, Luna shares her transformative journey, interwoven with loss and renewal, and reconnecting her with the sheer beauty of existence itself.

Show Notes:

Instagram: @lunaflowerday

Book: Reclaiming Childbirth as a Rite of Passage

Previous podcast episode link here.

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today's episode we dive into the birth story of Tamarin – a practitioner renowned as a Holistic and Intuitive Therapist and Healer. Tamarin's story begins with a 13-month conception journey, where the weight of time began to cast doubts upon the arrival of their long-aweaited child.

Having wrestled with the complexities of fertility hormones, Tamarin eventually found solace in a natural alternative, a turning point that led her to  conceive a daughter. Her pregnancy became a chapter filled with a deep sense of gratitude, as she honoured the sacred connection between herself and the life growing within.

Instinctively, Tamarin knew that her ideal birthing environment was at home, where she could harness familiarity and security. Safeguarding her energy and shielding herself from projected fears, she kept this choice private, and surrounded herself with like-minded individuals who could provide the support and guidance she needed. Diving deep into her inner work, she confronted her fears and shadows, nurturing an unwavering belief in her body’s innate ability to birth her baby. 

Today, Tamarin takes us on her transformative journey through the fires of labour that ended in the profound moment of meeting her daughter, and shares the deep reverence that her husband held for her, as he witnessed her navigate the thresholds of creation.

Show Notes:

Instagram: @empowherhealing

Midwife: @gentlebirthmethodaustralia

Doulas: @thehealingshed @birthtoearth

Books: Sacred Birthing, 10 Moons

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today’s episode we dive into the contrasting birth experiences of Australia's first professional Instagramer, Lauren. After eight adventurous years traveling the globe as a dedicated travel influencer, Lauren's path led her to a profound new chapter: motherhood. Coming off a whirlwind of experiences, Lauren knew it was time to anchor herself and nurture a family of her own.

The radiance of Lauren's pregnancy journey painted a portrait of vitality and inner glow. While her husband's Zimbabwean heritage introduced her to the essence of natural birthing, she chose to further educate herself through a Hypnobirthing class.

Armed with knowledge and a steadfast vision for her birth outcome, Lauren's evolution from maiden to mother began to unfold. Faced with overwhelming fatigue after a 36-hour labour, she opted for much-needed respite through an epidural. A decision that brought a mix of relief at the time, but ultimately left her disempowered by how she was treated, with an undercurrent of heavy emotions like guilt and shame. 

With the elation of her next pregnancy also came the echoes of her prior birth experience. Toward the end of her pregnancy, her body began to show signs of burnout. Guided by an impactful energy work session, Lauren experienced a profound internal shift, renewing her connection with her inner self and baby, as she embraced the final stages of her pregnancy. Lauren's second labor experience mirrored the first in some ways. Yet this time, with a heart open and willingness to surrender, she embarked on a healing journey that led her to birth where her son knew she needed to be - at home.

With unguarded authenticity, Lauren takes us on an emotional journey through vulnerability, growth, and redemption. 

Show Notes: 

Instagram: @laurenepbath

Digital Baby Journal: @makiathebabyjournal

Birth Photographer: @rewildherbirth

Lauren's Blog Link Here

Makai The Baby Journal Link Here

Join Lauren's Mailing List Here

FREE TRIAL Makai The Baby Journal Here

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

Today I have the pleasure of chatting with Monique – a mother of two, postpartum doula and co-founder of women's health and wellness clinic, Maia Mothers Collective.

From an early age, Mon's longing to embrace motherhood was undeniable. However, faced with a 9-year absence of her menstrual cycle, she recognised the imperative of restoring her body's equilibrium. Through determination and resilience, she embarked on a journey that led her to the essential support she required, effectively regaining harmony and even experiencing the delightful surprise of conception shortly after her cycle's return. Her belief in the birthing process defined her journey, nurtured by the strong women in her linage. This innate trust guided her to have a physiological birth in hospital.

During her postpartum period, a conversation with her close friend and future business partner unveiled an unmet need for holistic care and support within a single, centralised clinic – giving birth to the vision of Maia Mothers Collective."

As Mon began to feel the urge for another child, signs of a daughter's presence began to manifest. Embracing this, she soon found herself expecting once again. Despite a previous positive birth experience, Mon felt a compelling urge to seek an alternative environment away from the hospital. This gained further strength when she crossed paths with a private homebirth midwife, who provided her with the essential evidence that solidified her choice for an environment aligned with her safety and her envisioned birth experience.

Today, Mon’s story unfolds through her meticulous preconception, birthing, and postpartum preparations, revealing a journey of profound presence and mindful intent. 

Show Notes:

Instagram: @monique_postpartumdoula

Clinic: @maiamother.collective

Podcast: @rebirthedthepodcast

Midwife: @you_midwife

Photographer: @anita.alice.photography

Hypnobirthing: @meaghan_amor_

Maia Mothers Collective website here.

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today's episode, we explore the fascinating journey of Alana and her nine birth experiences. Alana grew up in a community where natural, undisturbed births were celebrated as the norm, fostering a positive outlook on childbirth. Witnessing her close friend giving birth further deepened her understanding of the process and prepared her for her own journey into motherhood.

Alana's initiation into motherhood was a deeply sacred and intimate experience as she gave birth at home, with only her husband by her side. Her following births echoed a similar pattern, with swift arrivals earthside. However, the birth of her fifth child, brought forth new challenges as Alana experienced intense pain due to her baby's posterior position, leaving her with some apprehension for her next labor.

During her seventh pregnancy, complications arose when she experience an antepartum haemorrhage, leading to an emergency transfer from her rural hospital for a managed delivery. This was the first time Alana gave birth without her husband's presence. Although her next birth in a hospital went smoothly without any interventions, she felt a disconnect and missed the sense of sacredness she experienced when birthing at home.

Alana began her ninth pregnancy with hospital care but eventually decided to follow her instincts and return to her birthing roots. Today we hear the profound reflections and lessons Alana learned from her unique birth experiences, and how her husband's gentle reassurance that she had everything she needed within her, served as a guiding light when overwhelmed at the thought of birthing without him.

Show Notes:

Instagram: @house.of.plenty

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

Welcome to today's episode, where we join Taylor on her profound journey from maiden to mother. When Taylor first conceived her daughter, she found herself with limited knowledge about childbirth and the various care options available to her. Seeking continuity of care, she embraced her local MGP program, leaning on the familiar presence of dedicated midwives that brought her a sense of security.

As Taylor's labour began, she was confronted with intense back pain due to her baby's posterior position. The realisation that her labour was unfolding differently from her expectations sparked a sense of fear, casting a shadow of doubt over her birthing process. Eventually, interventions became part of her birth story, leaving Taylor with a feeling of disconnection from her daughter that resembled her disconnection throughout pregnancy.

With the arrival of her next pregnancy, Taylor was deeply immersed in her pursuit for knowledge. She delved into the intricacies of physiological birth and what best supports the hormonal flow of labour. A turning point emerged during a routine scan when Taylor struggled to advocate for herself. The realisation that her voice might remain unheard during childbirth, given her difficulty in using it at that specific moment, served as a pivotal wake-up call. This realisation along with the disconnection she felt with her care providers during her pregnancy, prompted her to consider the path of free birth and embracing the sovereignty of her birth journey.

Today we hear Taylor's transformative path, guided by the wisdom she discovered and the resources that fostered her unwavering faith in her body and its innate capacity for birth.

Show Notes:

Instagram: @_thewombcollective @_tearsfortwo

Resources: Dr Rachel Reed - Midwife Thinking

Books: Reclaiming Childbirth as a Rite of Passage, 10 Moons

Podcasts: Midwives Couldran

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today's episode, we welcome Tahnee, a mother of two and one half of the renowned wellness brand, SuperFeast. Tahnee’s journey into motherhood intricately wove together her yoga background and her profound connection to both body and spirit. This connection led her to intuitively recognise her pregnancy, fostering an unwavering sense of trust and deepening her relationship with her body and baby during that time. Living a slow and nourishing lifestyle further enhanced her blissful pregnancy experience.

Tahnee’s positive perception of birth, which was shaped by her mother, led her to birth at home with the support of midwives. As the hormonal flow of labour unfolded, she embarked on an almost psychedelic journey, transcending reality to bring her baby girl into the world. This transformative experience awakened Tahnee’s deep appreciation for the extraordinary power of birth, while also highlighting the occasional doubts projected by the midwives, which would later influence her future birth choices.

In the years that followed, as Tahnee embraced motherhood while navigating a growing company with her husband, she desired to reconnect with her body and mind before welcoming their second child. This realisation led her to actively practice her belief in herself and the birthing process, choosing a wild pregnancy and a sovereign birth at home. Throughout her pregnancy, she and her husband navigated through any fears that arose, strengthening their bond and fostering open and honest communication.

As Tahnee’s second birth unfolded, she noted the difference in how it progressed. She found herself in a constant state of motion, exploring different positions and movements to facilitate her baby's descent. Tahnee reflects on the deep trust she had in her baby when he took a moment to land, and candidly shares the raw and authentic nature of birth, acknowledging its messiness and chaotic beauty.

Show Notes:

Instagram: @tahneeyoga

Business: @superfeast

Website: SuperFeast Australia

Podcast: @superfeastpodcast

Resources: @sarahjbuckley @janehardwickecollings @wild.pregnancy_free.birth

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today’s episode we welcome Ema, a first-time mum, whose path to motherhood was filled with unexpected turns, profound self-discovery, and a transformation that forever changed her perception of birth.

Ema had a deep-rooted fear that having children might disrupt the harmony of her relationships. A turning point came when she experienced the heartbreaking loss of an accidental pregnancy, propelling her onto a conscious path of conceiving a child. When faced with fertility struggles, Ema went on a relentless pursuit to find a provider who could assist them in unravelling the underlying issues. It would then take five additional attempts before conceiving her son.

As an accomplished veterinarian, Ema found solace in the world of medicine and surgery. But as she contemplated the birthing experience ahead of her, she discovered a stark contrast between how animals give birth naturally and the over-medicalised approach prevalent in our current maternal system. This realisation sparked a desire for a different kind of birth - one that honoured the innate wisdom of her body and allowed her to surrender to the natural process.

Today we hear how Ema's innate trust in birth surfaced when she heard the nurse announce, "that's a bum, not a head", and the mental battle she endured during her three weeks of prodromal labor.

Show Notes:

Instagram: @emabowman

Hypnobirthing: @your.birth.your.power

Tens Hire: @thebirthstore

Resources: @melaniethemidwife @coreandfloorrestore

Podcasts: The Great Birth Rebellion

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

Today, we invite you to join us on Steph's journey, where she unlocked her inner wisdom, and birthed not only two babies but also a deep passion to serve other families on their unique path.

As Steph's first pregnancy unfolded, she grappled with the normal fears surrounding childbirth. However, deep within her, she held an instinctual trust that she had the ability to birth her baby naturally. She chose a low-risk hospital that offered the gentle care of midwives; an environment she felt perfectly attuned to her desired birth outcome. Through the transformative experience of that birth, she gained profound insight into the areas of her own life that required healing, unveiling the path to self-discovery.

When Steph's firstborn was just eight months old, she unexpectedly discovered she was carrying her next baby. Scans uncovered concerns that posed potential risks, jeopardising her plans to give birth once again in the low-risk hospital. Undeterred, she dove deep into advocacy and education, arming herself with knowledge. Through her unwavering determination, she steered clear of the high-risk label that loomed, reclaiming her power and birthing choices.

In the midst of her journey, she pondered the idea of free birth. Yet, in tune with her intuition, she sensed the need for a midwife's supportive presence. Today, we delve into Steph's experience with a postpartum haemorrhage, and how her birthing experiences ignited a passion within her to support and guide others on their own transformative journey.

Show Notes:

Instagram: @stephgowing_

Resources: @coreandfloorrestore

@melaniethemidwife

@trusting_birth

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today's episode, we embark on an exploration into midwifery life and the personal birth experiences with Mae’t, a dedicated midwife, clinic owner, and mother of three.

Mae’t’s journey into midwifery began with her studies in the UK, but her calling to this work traces back to her earliest days. Her own birth story resonates with profound significance - a testament to her destiny. Born at home within a bamboo pyramid, guided earthside by her mother's primal wisdom.

From a tender age, Mae’t embraced the role of her mother's mini doula, witnessing the transformative beauty and vulnerability of birth. Unbeknownst to her at the time, this early experience imprinted deep within her, laying the foundations for her life’s purpose. In the footsteps of her lineage, she followed her grandmother's path, weaving herself into the tapestry of midwifery.

Mae’t returned to Australia after the birth of her first child. The contrasts she encountered in the maternity care system ignited a fire within her. She longed for a different approach—a way that honours each woman's unique journey, and guides her to reclaim her innate power.

In divine timing, Mae’t’s path led her to co-found It Takes a Village Midwifery, a sanctuary that offers respectful and holistic woman-centred maternity care, cultivating a loving community of women, united by their deep reverence for the miracle of birth.

Today, we delve into Mae’t’s own personal birth stories, how she navigated the complexities of the maternity system with grace, and explore the immeasurable value of a private midwife.

Show Links:

Instagram: @maetscott

Clinic: @ittakesavillagemidwifery

Website: www.itavmidwifery.com

Books: Down to Earth Birth Book, Birthing From Within, Gentle Birth, Gentle Mothering

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today’s show we hear the birth story of Mount Isa midwife, Toni. 

Toni found herself on an unexpected journey when she discovered she was pregnant. With her relationship still in its early stages, an extra layer of complexity was added to her path.Throughout her pregnancy, Toni encountered numerous hurdles. Working in the midwifery space, she was exposed to confronting realities that stirred fear within her. Meanwhile, the pain of a relationship breakdown weighed heavily on her heart, intertwining with the challenges she faced. Aware of the outdated practices prevalent in her small hospital, she knew she had to navigate and advocate for herself.

During her 20-week scan, Toni received the unexpected news of having placenta previa. Initially, she remained unfazed, holding onto hope that it would resolve itself as her pregnancy progressed. However, as time wore on, the reality of the situation began to sink in, and her dreams of a physiological birth gradually faded away. The weight of this loss brought about a profound sense of grief, as she mourned the birth experience she had envisioned. Fuelled by her own education and guided by the wisdom she received, Toni decided she would stand as a guardian of her own story, determined to carve out a sacred space within the operating room. Seeing her unwavering resilience, Toni’s fellow employees recognised the significance of her vision and came together to create a beautiful, reverent atmosphere for her birth.

The ripples of her birth extended far beyond her own journey, igniting change in the face of tradition within the hospital. Today, she shares the birth preferences she requested to facilitate a gentle arrival for her son, along with the unwavering support she received from her community throughout her pregnancy, birth, and postpartum period.

Show Notes:

Instagram: @ticki_tole87

Student midwife/Photographer: @jesstookthat

Resources: @coreandfloorrestore

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia

On today’s episode, Natalie returns to share the freebirth of her third son, Alfie Bloom. This pregnancy was a deeply emotional one, unearthing a plethora of feelings and challenges that she had to navigate. In the face of this vulnerability, the love and unity within Natalie's circle of friends created a nurturing space for her to embrace the journey ahead. 

Natalie's birth unfolded with unexpected swiftness, catching everyone by surprise. She found herself in awe of the intensity and power coursing through her body. After the whirlwind of her son’s entry earthside, they consciously chose to slow down, pausing to honour a sacred ritual - the burning of her sons umbilical cord. This symbolic act serving as a rite of passage, welcoming her newborn into this world and honouring the intricate connection between mother and child.

Natalie shares her extraordinary journey of free birth, the transformative power of community support during postpartum, and the sacred rituals that marked her entrance into motherhood for the third time ⋒

Show Links:

Instagram: @nataliealaska_rewild

Natalie's Previous Episode link here.

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia