Explore every episode of the podcast Polish Your Persona

In the final episode of Season 2, Janika and Maria discuss building a trusted team around you of people who provide services to help advance your agenda when polishing your persona. And, this may include a personal stylist.

Their discussion covers how a stylist is a secret weapon for people evolving their style, how to look for one that compliments you and your needs, and questions you should ask yourself to prepare when interviewing a stylist.

They end the conversation with three key takeaways to ensure you are well equipped for the next steps.

For any questions, insights, and feedback, please email us here: inquiry@better-professional.com.

Everyone has a different definition for what 'bold' means. But, how can you apply it to your physical self-presentation?

The topics covered in this episode:

• Using color intentionally.

• Descriptive words for being bold.

• Signature style and people who have their own.

• Power dressing and knowing when you want to stand out.

• How to balance intimidation and softness.

Janika and Maria finish the episode with three key take-aways with hopes to motivate you to dress boldly for yourself!

For any questions, insights, and feedback, please email us here: inquiry@better-professional.com.

Visit better-professional.com to learn more about Janika's consulting services.

And, visit mfdstyle.com to learn more about Maria's services.

Know the twenty questions you should ask yourself when hosting. And, learn to plan ahead when you are the guest.

Janika provides insight as to how overplanning specific details can help add to your reputation. And, think about how doing your research can help prepare you for get-togethers with new people.

Be prepared for whatever attire is appropriate when it comes to dressing in the workplace and for attending events. 9:16 min – Casual/Lounge Wear 12:30 min – Business/Smart Casual 15:43 min – Business Attire 18:32 min – Cocktail Wear 21:43 min – Suit & Tie 23:04 min – Black Tie 27:00 min – Black Tie Optional 27:48 min – Unsure of the Dress Code?

To accessorize or not? The points explained by Janika will help you decide how to add to your outfit. Not overdo your look. She will also provide tips about how you can get ready for the unexpected.

What does your handbag say about you? Is an emergency kit necessary? How do your shoes impact your persona? In this episode Janika addresses all of these topics.

Gain clarity on the fundamentals of clothing from Janika and be aware how to keep your undergarments ‘under the radar.’

Learn how to achieve a more polished professional make up look with tips given in this episode.

Know why your nails and fragrance can make or break the impression you make on others. Learn the measures you can take to ensure you give an elegant one.

Matters relating to good hygiene I discussed as well as elegant hairstyles for ladies.

Learn Janika’s tactic that you can use to break through language barriers with ease.

Janika and Maria provide light on why your self-presentation is as important as your message and how communicating your expertise through dressing can work in your favor.

Learn about:

• How and when people make assumptions by knowing the "seven-second rule."

• Adhering to your own standards, circling back to capsule wardrobes.

• Creating consistency to compliment your "brand."

• The feeling you get when you dress a certain way.

• The effect of fashion labels, tailoring, cut, fit, color, etc.

They provide two key take-aways at the end of the episode.

For any questions, insights, and feedback, please email us here: inquiry@better-professional.com.

Janika guides you to break the habit of using crutch words in your speech and how you can embrace pausing for a fact. Also, find out about formal dialogue and when you can use proper phrasing to your advantage.

Understand why the way you use your voice matters in this episode. Examples and techniques are provided to help you become more confident speaker.

Janika gives you her two-step checklist to recognize a conversation hijacker. She gives you a strategy to make a seamless exit.

Here why the use of good manners helps you come across as polished. Know what is expected of respectful cell phone behavior.

Knowing which conversational tropics are okay and what you should avoid are covered. Janika also provides pointers on how to listen with more intention.

Understand what are acceptable boundaries of personal space. Learn a simple formula to begin practicing mindfulness.

How is your body language interpreted? Become aware of your gestures and learn from Janika the best practices to build your confidence in this episode.

Intentionally dressing to step into your persona is not without challenges. Some of the questions explored include in this episode:

1. How can you identify your changing needs?

2. What does it do psychologically for you?

3. Can you come up with your own practice helping you create alignment?

Janika and Maria conclude the episode by providing a few take-aways to inspire you to take action for "dressing intentionally."

For any questions, insights, and feedback, please email us here: inquiry@better-professional.com.

Visit better-professional.com to learn more about Janika's consulting services.

And, visit mfdstyle.com to learn more about Maria's services.

There are some myths you may have heard about dressing professionally and in this episode Janika and Maria explain why they should be ignored!

Common myths uncovered:

• The concept of a 'uniform' is minimal, colorless, and always the same.

• You must power dress in pant suits to show your status.

• Color analysis is not effective.

• Items are not worth tailoring and should be purchased off the rack to fit you.

• Dressing for the job you want and how it is not always a true statement.

Listen as detailed truths about each of these myths are unfolded. Know what will help you make better decisions with your wardrobe.

If you have a topic you'd like discussed or questions you'd like answered, please contact inquiry@better-professional.com.

Visit better-professional.com to learn more about Janika's consulting services.

And, visit mfdstyle.com to learn more about Maria's services.

How many decisions do you make each day? How can you create simplicity? What clothing choices are you making to set you up for success?

Janika and Maria discuss the idea of creating efficiency and a streamlined wardrobing process. They also talk about why giving yourself an advantage and intentionally setting your day up ahead of time will create good energy. In addition, you'll learn two critical takeaways for guiding you around decision fatigue.

If you have a topic you'd like discussed or questions you'd like answered, please contact inquiry@better-professional.com.

Visit better-professional.com to learn more about Janika's consulting services.

And, visit mfdstyle.com to learn more about Maria's services.

Dress codes are a topic of interest, and a sensitive one. Listen to Janika and Maria discuss their take on dress codes as they affect you today. They talk about the real sense of empowerment when you feel confident in your appearance, why it matters, and leave you with five key takeaways on how to develop your self-appointed dress code standard.

If you have a topic you'd like discussed or questions you'd like answered, please contact inquiry@better-professional.com.

Visit better-professional.com to learn more about Janika's consulting services.

And, visit mfdstyle.com to learn more about Maria's services.

Janika and Maria have a casual conversation about the impact of the past few years on how dressing expectations have changed. They explore how physically being in the workplace to working from home has impacted wardrobing, what is known as the 'great resignation,' and leave you with four must wear items when you're on a virtual call.

If you have a topic you'd like discussed or questions you'd like answered, please contact inquiry@better-professional.com.

Visit better-professional.com to learn more about Janika's consulting services.

And, visit mfdstyle.com to learn more about Maria's services.

Season One Finale: This episode covers a couple of tips for confirming with your guest when and where you are meeting. Janika also explains the importance of knowing dining etiquette and why showing respect to the staff at any venue adds value to your reputation.

Handle yourself with poise when drinking a beverage. Know where to place your handbag when seated at a table and gain clarity on payment for the check.