Explore every episode of the podcast Points + Patches Podcast
Dive into the complete episode list for Points + Patches Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
What if the smartest place to start isn't the most advanced protocol?
In this episode, Dr. Suzy McCleary explores why small wins create big momentum, the surprising truth about hydration, and the simple three-part wellness foundation she recommends when people ask, "Where do I start?" A conversation about stress, recovery, curiosity, and helping your body do what it was designed to do.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
People arenāt just saying they feel more hydratedā¦ theyāre saying they feel calmer, clearer, more focused, and more energized.
In this episode, Dr. Suzy McCleary (TCM) breaks down why the new X2O Water Machine is creating so much attention, whatās actually wrong with most modern water, and the surprising connection between hydration, ATP energy, mitochondria, stress, and brain fog.
If youāve been running on caffeine, waking tired, or feeling mentally flat ā youāll want to hear this.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
Ever had that weird feeling where your body justā¦ isnāt getting the message?
Like your feet feel numbā¦ your hands tingleā¦ or itās like your nerves are sending scrambled signals instead of clear ones?
What if itās not randomā¦ Ā What if your bodyās āWi-Fiā is just glitching?
In this episode, I break down: Ā ā¢ Why nerve symptoms feel so strange (and frustrating) Ā ā¢ Whatās actually happening beneath the surface Ā ā¢ And how supporting your bodyās internal āwiringā might be the missing piece
Including a simple way to think about it that will completely change how you see numbness, tingling, and nerve discomfort.
If your body has ever felt ālost in transmissionāā¦ this one will click.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
What if the āinflammationā youāve been fightingā¦ is actually your body trying to protect you?
In this episode, youāll discover why that constant fatigue, stiffness, and brain fog might not be the enemy and how light-based technology is being used to help the body finally switch off the internal āalarm system.ā
If youāve ever felt like your body is stuck in overdrive and nothing quite explains itā¦ this will change how you see itāand what you do next.
Ready to take this further?
If youāve been listening and thinking āthis makes senseā¦ but I want a clear planāāthis is for you.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
What if the only thing standing between you and the business (and life) you dream ofā¦ is a story youāve been telling yourself? In this episode of Points Plus Patches, Dr. Suzy McCleary dives into the mindset shifts that actually rewire your nervous systemānot just the fluffy āthink positiveā stuff. Youāll learn why your brain canāt tell the difference between imagination and reality, how fear and self-judgment secretly sabotage your business, and four powerful upgrades that will move you from procrastination to possibility. If youāve ever wondered, āAm I really cut out for this?āāthis episode will help you break free from the mental cage and start creating success on your own terms.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
In this episode, weāre talking all things glutathioneāwhat it is, why it matters, and how to naturally support it using the LifeWave Glutathione patch. From detox and immune balance to brain fog, mood, skin health, and nerve repair, glutathione plays a huge role in how we feel and age.
You'll also learn the best acupuncture points to place your patch for maximum effect and how this small daily ritual can support long-term wellness.
If you want to feel clearer, stronger, and more radiant from the inside outāthis episode is for you.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
If you've ever wished for a drug-free, side-effect-free way to manage paināthis episode is for you. Join Dr. Suzy McCleary, Doctor of Traditional Chinese Medicine and former nurse, as she explores one of the most practical tools in the phototherapy world: LifeWaveās IceWave patches.
Youāll learn:
Why pain is more than just a symptomāand how TCM views it as blocked energy.
How IceWave patches mimic acupuncture by restoring energy flow and circulation.
A powerful placement strategy called the āClock Methodā that can drop pain levels from 10 to 1āsometimes in minutes.
Real patient stories that show just how effective this technology can be.
Troubleshooting tips: what to do if youāre not getting results (hello hydration, magnesium, and placement hacks!).
This episode bridges ancient wisdom with modern innovation and gives you a practical, elegant solution to one of the most universal struggles: pain.
š Whether you're a practitioner or simply someone looking for reliefātune in and discover how light just might be the future of pain management.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
What if the ingredients in Cellergize Morning do more than boost energy? In this episode, I break down how compounds like Creatine, NAC, and Sea Buckthorn support not just your bodyābut your emotions, detox pathways, and even your Shen (spirit). We bridge Western science with Chinese Medicine to explore how this formula supports clarity, resilience, and real vitalityāfrom the inside out. š§ Listen in to rethink what energy support really means.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
š§ Carnosine & The Brain: A Patch for Mental Clarity, Mood & Connection Points + Patches with Dr. Suzy McCleary
What if a tiny patch could help with brain fog, memory lapses, emotional disconnectionāeven support neurodiverse kids?
In this final episode of our Carnosine series, I dive into the brain-boosting benefits of phototherapyāplus a moving case study that might just bring tears (and hope).
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
Discover the origin story of LifeWaveās very first patchāEnergy Enhancerāand why it's more relevant than ever when paired with X39. From Navy SEALs to Olympic athletes, this episode reconnects you to the foundation of natural energy, performance, and flow. Sometimes itās not about learning something newāitās about remembering what works.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
š¦ Tired of getting sick all the time ā even though you eat well, take supplements, and try to stay healthy?
What if the real reason your immunity feels broken isnāt because you're missing a vitaminā¦ but because you're missing an ancient secret your body actually remembers?
āØ In my latest podcast episode, I reveal:
Why Chinese Medicine has understood immunity for thousands of years
The surprising role of glutathione (and what your fatigue might be telling you)
5 acupuncture points to activate your natural defense system
And how modern light therapy is helping patients boost immunity without pills or needles
š§ Trust meā¦ no one is talking about immunity like this. This isnāt just about fighting colds ā itās about reclaiming your bodyās wisdom, energy, and resilience.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
š¦š”š§ What do lobsters, light, and water have in common? Maybeā¦ the answer to your fatigue, brain fog, and burnout.
Sounds wild, right? Thatās exactly what I thought ā until I dug deeper.
In my latest podcast episode, Iām unpacking the science (and the surprises) behind X2O Water ā a revolutionary light-activated hydration technology thatās been blowing minds and lighting up cells (literally). Think: āØ Acupuncture point activation āØ Boosted HRV and mental clarity āØ Nutrient absorption on a whole new level āØ Frequencies found in lobsters and Bible codes (yep, really)
If youāve been eating clean, drinking filtered water, and taking all the right supplements but still feel off ā this might be the piece youāve been missing. š
š§ Tap to listen. Ā Your cells might just thank you.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
In this episode of Points Plus Patches, Dr. Suzy dives into the athletic edge of Carnosine ā a powerful molecule that boosts energy, reduces soreness, and even protects your heart. Whether youāre lifting weights or lifting laundry baskets, this episode reveals how to push through fatigue and bounce back better. Plus, Suzy shares real-life case studies and one of her favorite 3-point patching methods you can try today.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
Is your horse trying to tell you something? That subtle ear pin, weight shift, or muscle twitch might be more than ājust a mood.ā In this episode, youāll learn about a light-based patch thatās helping horses release tension, reduce pain, and relax ā naturally, and often within minutes. š§ Not a drug. š Not a supplement. Just a smart way to work with your horseās body ā not against it. š§ Curious? Press play ā then get back to the person who sent this to learn more.
To order the patches and receive the support for both you and your horse please use the following link.Ā Lifewave. (Ensure that you see the name Katrina Tehan)
I would also recommend you to join the following facebook group. Pinto's Patched
If you have any questions please email suzy@thepatchpodcast.com
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
What if aging wasnāt something to fearā¦ but something you could hack?
In this first episode of our 3-part series, Dr. Suzy McCleary reveals the molecule thatās quietly redefining longevity ā Carnosine ā and how a small patch may hold the key to stronger muscles, sharper minds, and slower aging.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
āSleep Isnāt a Luxury: TCM Wisdom & Smart Patch Placement for Deeper Restā
In this episode of Points + Patches, Dr. Suzy McCleary dives deep into the art and science of sleepāand how to support it naturally using LifeWaveās Silent Nights patch.
Drawing from both the latest LifeWave insights and Traditional Chinese Medicine (TCM) principles, Suzy explores why sleep is your body's most important healing timeāand what happens when it's disrupted.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
Youāre eating clean, moving your body, even using the SP6 patch like a proā¦ but youāre still tired, craving sugar, waking at 3am, and struggling with stubborn belly fat?
This episode might just explain why.
Dr. Suzy McCleary reveals the quiet superhero patch that works behind the scenes to calm your nervous system, lower hidden inflammation, and unlock your bodyās ability to actually respond to all your healthy efforts.
š” Youāll discover:
Why cortisol might be the reason you feel āwired but tiredā How one tiny patch helps your body shift into healing mode The secret "Calm & Command Combo" that turns off cravings and turns on results A powerful protocol you can start today (with a free cheat sheet in the notes!)
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
Ever wonder why youāre craving sugar at 3 p.m.āeven after lunch? š¤Æ In this episode, Dr. Suzy McCleary (Doctor of Traditional Chinese Medicine) explores a surprising tool that may help reset the brainās reward circuitry and finally quiet those constant hunger signals. No pills. No fad diets. Just one simple patch and a fresh perspective on what your body really needs. If cravings are sabotaging your goals, this episode might just change the game. š Tune in to discover the SP6 system and how to support your bodyās natural appetite regulationāwithout the struggle.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
Think you need needles, pills, or expensive machines to activate your bodyās healing systems?
Think again. In this episode, Dr. Suzy McCleary uncovers the surprisingly simple science behind wearable phototherapy patchesāand how theyāre helping people tap into the bodyās own healing light to relieve pain, boost energy, balance hormones, and even activate stem cell pathways.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
āØ Can a little patch really change how you feel? It might sound too simple to be trueābut what if supporting your body with light was the missing piece? In this episode of Points + Patches, Dr. Suzy McCleary unpacks the real reason some people feel results fastā¦ while others think āitās not workingāāand why both are normal.
Discover the quiet shifts that mean it's actually working, the 5 things that impact your results, and why this isnāt about hypeāitās about paying attention to whatās no longer dragging you down.
š§ Tune in to find out how a patch (yes, a patch!) can help your body reset, regulate, and return to balanceāwithout adding another supplement to your shelf.
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.
In this kickoff episode of Points and Patches, Dr. Suzy McCleary shares her personal journey from chronic pain and exhaustion to renewed energy and vitalityāall thanks to a surprising health breakthrough: wearable phototherapy patches.
If youāve ever felt like you're running on empty, stuck in stress mode, or searching for natural solutions that actually work, this episode is for you. Dr. Suzy dives into the science behind these light-activated, drug-free patches that work with the bodyās own healing mechanismsāno chemicals, no side effects, just support.
Youāll hear: The true story of how a patch helped resolve a 6-year injury in under an hour What these tiny, sticker-like patches actually do (and how they use light to stimulate acupuncture points) Why clients in her clinic experienced faster, deeper healing once these were introduced How balancing the nervous system can lead to better sleep, more energy, hormonal harmony, and emotional resilience
āØ Plus, learn how to get your hands on a free guide to see if this is right for you!
š§ Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.