Podnition - THE podcast about nutrition & health of tomorrow – Details, episodes & analysis

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Podnition - THE podcast about nutrition & health of tomorrow

Bernadette Ana Bruckner

Health & Fitness

Frequency: 1 episode/12d. Total Eps: 20

Health, nutrition, fitness and all related topics are daily concerns in our living! In relation most of our health issues and diseases are connected to our daily habits in nutrition and fitness! Let's talk about these hot topics with experts around the world! Podnition - THE podcast of tomorrow in nutrition & health!

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Apple Podcasts

🇫🇷 France - nutrition
18/11/2025
#88
🇫🇷 France - nutrition
17/11/2025
#71
🇫🇷 France - nutrition
16/11/2025
#60
🇫🇷 France - nutrition
15/11/2025
#52
🇫🇷 France - nutrition
14/11/2025
#30

Spotify

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RSS feed quality

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Score global : 52%

Publication history

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Latest published episodes

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Podnition 19 - Jodi Clarke from DownUnder with weight-loss made easy!

Season 1 · Episode 19

Thursday, August 26, 2021 • Duration 16:16

Jodi is a clinical hypnotherapist, weight loss specialist and health coach who helps midlife women like Sarah go from 114 kg, depressed, in pain, misrable in life to vibrant, healthy, drop over 30kg, loving life and 10 years later is still thriving.

Her website: www.awaecnan.com

What does health and nutrition means to you? health and nutrition means loving your body enough to fuel it with the love of fresh vibrant food.

What are your 3 biggest learnings you love to share with the audience in terms of healthy living? Awareness of our patterns, how easy it is to have everything you want and what is getting in the way of it.

Your no.1 tipp for ultimative health? make it an unconcious automatic bahavoir and you never will need motivation again

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Podnition 18 - Florian Zach - vegan & umweltbewusst

Season 1 · Episode 18

Thursday, August 26, 2021 • Duration 16:04

Podcast is in GERMAN! Podcastepisode ist in Deutsch!

Ich habe an vielen Orten gelebt und gelernt, die Erde als unser Zuhause zu lieben, und ich habe meinen persönlichen Lebenssinn darin gefunden, in einer Symbiose zu leben. Als Vater und Aktivist kümmere ich mich um unser Zuhause. Ich unterstütze den sozialen Wandel wo immer möglich!

Florian's Website: https://www.ploggerei.org/

Was bedeutet Gesundheit und Ernährung für Sie? Verknüpft mit allen Aspekten des Lebens und dem, was uns umgibt

Was sind Ihre 3 wichtigsten Erkenntnisse in Bezug auf eine gesunde Lebensweise, die Sie gerne mit den Zuhörern teilen möchten?

Sich Zeit für sich selbst nehmen
In der Natur nach universeller Weisheit suchen
Sport zu treiben hilft, sich gesünder zu ernähren

Ihr Nr.1-Tipp für ultimative Gesundheit? meditieren

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Podnition 9 - Maggie Dong - balanced nutrition which works

Season 1 · Episode 9

Saturday, April 17, 2021 • Duration 09:22

Maggie Dong is a fitness & life coach and podcaster who helps people master their physical, mental, emotional, and spiritual fitness, so they can raise their consciousness and attract love.

Her website: https://maggie.libsyn.com

What are your 3 biggest learnings you love to share with the audience in terms of healthy living?

1. Focus on healing your metabolism

2. Pay attention to labels and portion sizes

3. There is no "one-size-fits-all" plan for everyone

Your no.1 tipp for ultimative health?

It doesn't matter what works for other people, everyone's body is different. Find the healthy balance that works for your body.

Podcast - Mind Muscle Enlightenment: https://maggie.libsyn.com

Instagram @maggiedong_

Facebook: https://www.facebook.com/maggiedongfitness

LinkedIn: www.linkedin.com/in/maggiedongfitness

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Podnition 8 - Heather McDaniel - listening to your your Strong, Healthy, Confident Self

Season 1 · Episode 8

Thursday, March 4, 2021 • Duration 13:52

Heather McDaniel has two core beliefs that inform her work: 1.) That every woman deserves to feel powerful, strong, and confident in herself. 2.) At the macro level, she believes that taking care of your health is the best way to give big corporations that profit from horrible diets the finger. Food activist, Compassionate Fitness and Nutrition Coach, who spent years as a sales and marketing professional before pursuing a career in health and fitness. Politics, religion, systemic problems all tie to how you take care of yourself.

Her website: https://iwfa.fit/

What are your 3 biggest learnings you love to share with the audience in terms of healthy living?

1. How to eat slowly. 2. How to make healthy choices on a budget. 3. How we are influenced by product marketing and lobbying.

Your no.1 tipp for ultimative health? There is so much good stuff to enjoy! Be present to it all.

Instagram: @iwfa.fitness

Facebook: https://www.facebook.com/InvincibleWomenFitnessAcademy

Facebook Group: https://www.facebook.com/groups/1647651325537186

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Podnition 7 - Janice - busy? How living healthy and vital in busy times

Season 1 · Episode 7

Thursday, March 4, 2021 • Duration 13:28

Nutrition coach specialising in helping busy people with weight loss, gaining energy and improving overall health without restrictive diets and crazy workout routines!

Her website: www.notadiet.co.uk

What are your 3 biggest learnings you love to share with the audience in terms of healthy living?

1) We are all unique 2) Plus, not minus 3) Stop labelling everything

Your no.1 tipp for ultimative health? Be clear about your why

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Podnition 6 - Patricia Dieudonne - Start where you are comfortable with

Season 1 · Episode 6

Thursday, March 4, 2021 • Duration 30:05

I embarked on a Health Journey triggered by my own health 3 years ago not only to become healthier but also to understand different aspects of holistic health, nutrition. At age 36 I was diagnosed with colon cancer. It is not something anyone wants to hear but it was definitely a wakeup call and it was time to take MY Health and MY Life back into my own hands. In this ongoing healing process and working towards NED (no evidence of disease) I have learned so much about myself and about the power our own bodies have to heal. With the glory of God I became a Certified Health Coach and still training as a Functional Nutritionist.

Her website: www.detoxyou.co

What are your 3 biggest learnings you love to share with the audience in terms of healthy living?

Start where you are comfortable with. lets eliminate certain foods that don't go with your body, add maybe a bit of walking and support your emotions with meditation, essential oils or reading.

Your no.1 tipp for ultimative health? Start with 1 thing, don't overwhelm yourself. Do the 1 thing and then add another and another.

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Podnition 5 - Kate Boyle - Listening to your body

Season 1 · Episode 5

Thursday, March 4, 2021 • Duration 12:04

My name is Kate Boyle and I am a Pilates instructor and nutritionist. Having spent the majority of my childhood and young adulthood dancing I gravitated towards a career in Health and movement after suffering a career ending injury. Passionate about holistic health practices including great movement and simple healthy habits I own and operate Mind and Movement Pilates in Melbourne, Australia. Having been in the health and fitness field for more than 16yrs I love to help people eliminate pain, move better and feel better through the power of Pilates and simple healthy routines.

Her websites: www.MindMovementHealth.com.au and www.MindandMovementPilates.com.ay

What are your 3 biggest learnings you love to share with the audience in terms of healthy living?

1. Fitness doesn’t have to be hard, long and boring, it can be fun and short with the same benefits. 2. Each aspect of our Health affects another so you will see flow on effects when you make small changes. 3. Looking after your health is the most important, generous and worthwhile investment you can ever make.

Your no.1 tipp for ultimative health? Eat whole foods and ditch the processed and takeaway alternatives

Facebook: https://www.facebook.com/MindMovementHealth

Instagram: https://www.instagram.com/MindMovementHealthandPilates

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Podnition 4 - Janis Isaman - my body couture - weight loss in times of crisis?

Season 1 · Episode 4

Tuesday, February 2, 2021 • Duration 15:48

Janis Isaman, founder of My Body Couture, helps people feel better in their body. Like most business owners today, she sees clients online and in person, and her speciality is helping people rid themselves of pain. She’s highly certified in both fitness and nutrition modalities and has been quoted as a lifestyle expert in Reader’s Digest, Prevention and Woman’s Health. But she’s not just a textbook of knowledge with a wall full of certifications. She’s a very real person, who has lived through her own lifestyle and body challenges. In her one to one sessions, she therefore provides practical solutions for her clients, taking the time to get to know their lifestyle challenges and provide reasonable solutions with her lively personality and approachable manner. This is a woman you want to know!

Her website: https://www.mybodycouture.com/

What are your 3 biggest learnings you love to share with the audience in terms of healthy living?

* focus on sustainability rather than “fitness”. Fitness, and weight comes and goes

* life is a long time

* there are some things nobody else can do for you, and what you eat and your exercise habits are among them!

Your no.1 tipp for ultimative health? Focus on sustainability

Facebook: Facebook.com/mybodycouture

Instagram: Instagram.com/mybodycouture

Twitter: twitter.com/mybodycouture

Elephant Journal: https://www.elephantjournal.com/author/janis_isaman/

LinkedIn:

Podnition 3 - Amanda Love - Fibromyalgia and mindset

Season 1 · Episode 3

Tuesday, January 26, 2021 • Duration 11:11

My guest today is Amanda Elise Love . Amanda is a registered holistic nutritionist who works with those with fibromyalgia . She wants you to know the meaning of the word holistic with talking about nutrition and supplements. To think of the word holistic is to realize that it means the integration of the mind ,body and spirit when addressing health issues. She has a long history of illness which culminated with the diagnosis of Fibromayliga at the age of 20. She knows this syndrome because she has been there. She no longer suffers from the pain, fatigue and headaches of this syndrome. Now she helps those with fibromyalgia do the same.

Her website is www.amandaeliselove.com

What are your 3 biggest learnings you love to share with the audience in terms of healthy living?

1.There is no quick fix to getting better

2. It takes time to heal

3. You have to focus on mind , supplements, lifestyle changes and food choices it all together.

Your no.1 tipp for ultimative health? You can't figure it out on your own. Make sure to ask for help!

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Podnition 2 - Dr. Mac - Forward thinking with chiropractic

Season 1 · Episode 2

Sunday, January 17, 2021 • Duration 11:51

Dr. Melissa MacDonald (Dr. Mac) is a graduate of Northwestern Health Sciences University where she earned her Doctor of Chiropractic. She then spent two years of specialty training in the Human Performance Center where she focused her research and clinical skills on specific testing and treatment protocols. Additionally, Dr. Mac served as the team Clinician for the Minnesota Vixen, a professional women’s football team that won the conference championship in 2018. She recently traveled to the World Championship of Rowing to provide care for the athletes in Sarasota, FL. Dr. Mac is the Chief Medical Officer for River City Rhythms a Drum Corp International Marching Band and the Team Chirorpactor for MN Roller Derby. Dr. Mac has achieved both international and national certification as a chiropractic sport provider. She is a speaker on sports chiropractic issues in the United States as well as abroad.

FTCA: https://www.forwardthinkingchiro.com/

Sports Chiropractor: https://fics.sport/icsc-directory/

My Linktree: https://linktr.ee/macp_clinic

What are your 3 biggest learnings you love to share with the audience in terms of healthy living? The fix to pain is to move. There is no such thing as cure all. There is no prefect diet or nutrition plan.

Your no.1 tipp for ultimative health? Move. Walk, run, lift, dance, play just move.

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