Explore every episode of the podcast Pleasure Project: Sex and Relationships

How much do women really know about their own sexual health? From painful sex and changing orgasms to menopause and hormonal shifts, women experience significant changes in their bodies throughout their lives. Yet many are left wondering what's normal, what's treatable, and why no one ever told them what to expect.

Dr. Jenn Kennedy sits down with board-certified OB/GYN and menopause specialist Dr. Maria Sophocles, author of The Bedroom Gap, for a candid, eye-opening conversation about the medical realities of women's sexual health—and the information too often missing from the conversation.

Together, they explore endometriosis, hysterectomy, menopause, painful sex, pelvic-floor dysfunction, changes in orgasm, medications, clitoral adhesions, vaginal dryness, and hormone therapy—and why women are so often left navigating these issues without adequate guidance.

They also challenge some deeply ingrained assumptions about sex itself. Why is penetration treated as the ultimate goal? Why do women assume something is wrong when their orgasms change? And why aren't doctors routinely asking about sexual health?

Consider this the adult sex education you probably never got.

Connect with Dr. Maria:

Website: https://mariasophoclesmd.com

Connect with Dr. Jenn:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drjennkennedy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pleasure Project⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Riviera Therapy⁠

What is your therapist actually thinking during that first session?

In this behind-the-scenes episode, Dr. Jenn takes you onto the couch and into the therapist’s chair to reveal what’s happening beneath the surface when a new couple walks into her office. From where partners choose to sit to how they tell their story, every interaction offers clues about their relationship, communication style, and readiness for change.

Dr. Jenn shares the subtle observations, split-second decisions, and clinical instincts that guide the first session—including how therapists assess trust, safety, emotional regulation, relationship dynamics, and the delicate balance between support and accountability.

You’ll learn:

• What therapists notice before a couple says a word
• Why body language can be as important as the story itself
• How therapists adapt their style to different clients
• What makes building rapport happen so quickly—or not
• Why couples often wait years before seeking help
• The challenge of staying connected to both partners equally
• How therapists balance empathy, accountability, humor, and hope

If you've ever wondered what goes on behind the scenes of couples therapy, this episode offers an honest look at the art, psychology, and human connection that shape the therapeutic process.

Connect with Dr. Jenn:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drjennkennedy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pleasure Project⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Riviera Therapy⁠

What happens to intimacy after prostate cancer treatment—and why are so many men and couples unprepared for the changes?

Dr. Jenn Kennedy sits down with Victoria Cullen, founder of A Touchy Subject and creator of The Hub, to talk candidly about sexual recovery after prostate cancer. They explore erectile changes, orgasm, penile rehabilitation, grief, masculinity, performance anxiety, and the emotional impact of suddenly feeling like you're living in a different body.

But this conversation isn't only about what can be lost. It's also about what can be rediscovered.

Victoria shares why sexual recovery requires more than simply waiting for erections to return, how partners can approach recovery as a team, and why expanding the definition of sex can lead some couples to experience more pleasure and connection than they had before treatment.

They also unpack common myths—including the idea that sex is over after prostate cancer or that erections that don't return quickly never will—and discuss practical ways to support recovery before and after treatment.

Whether you're navigating prostate cancer yourself, supporting a partner, or simply want to better understand sexual health after cancer, this episode offers information, hope, and a powerful reminder: your body is still capable of pleasure.

Connect with Victoria:

Website: www.atouchysubject.com & The Hub

Connect with Dr. Jenn:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@drjennkennedy⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pleasure Project⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Riviera Therapy⁠

This conversation with Jennifer Love explores a provocative question: What if feeling turned on wasn’t separate from success--but an important part of it?

Dr. Jenn and Jennifer dive into the intersection of erotic energy, power, and wealth, and how embodiment can radically shift the way women lead, earn, and take up space. Jennifer speaks candidly about her self-pleasure practice and how intentional connection with her body became a source of confidence, clarity, and authority in both her business and personal life.

Together, they unpack why pleasure still feels taboo in conversations about ambition, what happens when women stop divorcing desire from drive, and how reclaiming aliveness can expand capacity for visibility, impact, and income.

Bold, thoughtful, and unapologetically edgy, this episode is for women ready to challenge inherited narratives about success and step into a more embodied, powerful way of leading.

Best paired with:

Money & Relationships w/ Jennifer Love | Szn. 2 Ep. 6

Reach Jennifer at:

IG: @thejenniferlove

Website: https://www.jenniferlove.com/

Connect with Dr. Jenn:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@drjennkennedy⁠⁠⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠⁠⁠ Pleasure Project⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠Riviera Therapy⁠

This conversation with sex therapist Jessa Zimmerman goes deeper into one of the most misunderstood tools in couples’ sexuality: the Yes / No / Maybe list.

Dr. Jenn and Jessa unpack how this exercise can expand desire without pressure, clarify boundaries, and help partners talk about fantasy versus lived experience, without shame or performance. You’ll learn why wanting to imagine something is different from wanting to do it, how to stay regulated during vulnerable conversations, and how curiosity builds erotic confidence over time.

Perfect for couples navigating desire discrepancies, rebuilding erotic trust, or wanting a safer way to explore what turns them on, and what doesn’t.

✨ Best paired with: Low Desire Partner w/ Jessa Zimmerman | Szn. 3 Ep. 9

Reach Jessa at:

⁠https://www.intimacywithease.com⁠

Instagram: @intimacywithease

Connect with Dr. Jenn:

Instagram: ⁠⁠⁠⁠⁠⁠⁠@drjennkennedy⁠⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠⁠ Pleasure Project⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠Riviera Therapy⁠

Dating in midlife can feel like a completely different world—especially if the last time you were single, dating apps didn’t even exist.

Dr. Jenn Kennedy sits down with Alyssa Dineen, founder of Style My Profile, to talk about how to navigate modern dating with more confidence, authenticity, and a lot less burnout.

They unpack the dating profile mistakes that may be working against you, why old or overly curated photos can sabotage connection, and why chemistry doesn’t always happen on the first date. Alyssa also challenges some of the assumptions women over 50 hear about dating, including the idea that men their age are only interested in younger women.

They also explore dating after divorce, how to stop seeking validation from potential partners, when to take a break from the apps, and why the better question after a date may not be “Did they like me?” but “How did I feel with them?”

In this episode:
• The biggest dating app mistakes people make in midlife
• What makes a strong—and authentic—dating profile
• Why messaging chemistry can create a false sense of connection
• Why attraction may take several dates to develop
• Dating from self-worth instead of seeking validation
• What actually makes someone attractive in midlife
• How to recognize dating app burnout
• When vulnerability becomes oversharing
• Why consistency and open-mindedness matter when dating online

If dating has started to feel more like a second job than a path toward connection, this conversation offers a more grounded way to approach it.

Reach Alyssa At:

Instagram: @stylemyprofilenyc

Website: stylemyprofilenyc.com

Connect with Dr. Jenn:

Instagram: ⁠⁠⁠⁠⁠⁠@drjennkennedy⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠ Pleasure Project⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠Riviera Therapy⁠

Resentment rarely begins with one dramatic betrayal. More often, it builds quietly through unmet needs, unspoken expectations, unresolved conflict, and the small disappointments we convince ourselves aren't worth mentioning.

In this solo episode, Dr. Jenn Kennedy explores why resentment is one of the biggest threats to emotional and physical intimacy. She explains how it develops over time, the subtle signs it's taking hold, and why avoiding difficult conversations often creates more distance than the conflict itself.

You'll learn:

• Why resentment is a "slow leak" in relationships
• The most common causes of resentment
• How to recognize the warning signs before they damage your connection
• Why keeping score erodes intimacy
• Practical strategies for communicating needs and repairing conflict earlier

Whether you're feeling disconnected from your partner or simply want to strengthen your relationship before resentment takes root, this episode offers practical tools to help you create more honesty, trust, and lasting connection.

If this episode resonates with you, be sure to follow Pleasure Project: Sex and Relationships, leave a review, and share it with someone who could benefit from the conversation.

Ever wondered what actually happens at play parties? In this spicy follow-up, Dr. Jenn welcomes back gerontologist & domme Dr. Nicole Marcione for a candid, myth-busting conversation about sex parties, consent culture, voyeurism vs. participation, what to wear (and what to bring home), and how curiosity, not pressure, guides the experience.

This is an unfiltered, educational deep dive into pleasure, boundaries, aging bodies, and why your yes can always become a no. Perfect if you’re intrigued, nervous, or just wildly curious.

✨ Best paired with: ⁠Untying Ourselves w/ Dr. Nicole Marcione | Szn 4 Ep 2⁠

Reach Dr. Nicole at:

⁠⁠https://www.integrativeaging.com/⁠⁠

⁠⁠https://www.integrativeaging.com/mini-workbook⁠⁠

⁠⁠https://www.integrativeaging.com/InfluenceDomme⁠⁠⁠⁠ ⁠⁠

⁠⁠https://www.instagram.com/drnicolemarcione/⁠

Connect with Dr. Jenn:

Instagram: ⁠⁠⁠⁠⁠@drjennkennedy⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠ Pleasure Project⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠Riviera Therapy⁠

Most of us spend years learning math, science, and history—but nobody teaches us how to be in a relationship. Yet, we're expected to communicate effectively: navigate conflict, set boundaries, express our needs, repair hurts, and stay emotionally connected.

In this episode, Dr. Jenn breaks down the relationship skills that many of us never learned growing up—and why the struggles you're experiencing may have less to do with compatibility and more to do with skill building.

You'll learn:

• The difference between chemistry and relationship skills
• Why conflict is normal (and how to handle it better)
• How emotional regulation impacts communication
• The role of boundaries in healthy relationships
• Why resentment often signals an unmet need
• How repair conversations strengthen trust and intimacy
• The power of curiosity, validation, and direct communication

Whether you're dating, partnered, or reflecting on past relationships, this episode offers practical tools to help you create deeper connection and healthier communication.

Because lasting relationships aren't built by perfect people—they're built by people willing to learn, practice, repair, and keep showing up.

Connect with Dr. Jenn:

Instagram: ⁠⁠⁠@drjennkennedy⁠⁠⁠

Website:⁠⁠⁠ Pleasure Project⁠⁠⁠

Website: ⁠⁠⁠Riviera Therapy⁠

Men are Paying to Increase Their Goods

Male enhancement is one of those topics people are curious about but rarely discuss openly. Yet as conversations around men's health, hormone optimization, longevity, and body image continue to grow, more men are asking questions about confidence, appearance, and sexual wellness.

In this week's episode of Pleasure Project, Dr. Jenn sits down with anesthesiologist and co-founder of the Upsize Clinic, Dr. Joel Pash, to explore the rapidly growing world of male enhancement. Together, they discuss what is actually driving demand, the emotional and psychological factors behind these decisions, and the myths that many men carry about their bodies.

The conversation goes far beyond procedures. You'll hear about the impact of pornography and comparison culture, the connection between body image and sexual confidence, why many men underestimate what's considered "normal," and the importance of making informed decisions in an increasingly unregulated marketplace.

Whether you're curious about the topic yourself or simply interested in understanding the pressures men face around sexuality and self-image, this episode offers a thoughtful and surprisingly candid look at a conversation that is happening more often than most people realize.

Connect with Dr. Pash:

Website

Twitter

Instagram

TikTok

YouTube

Connect with Dr. Jenn:

Instagram: ⁠⁠@drjennkennedy⁠⁠

Website:⁠⁠ Pleasure Project⁠⁠

Website: ⁠⁠Riviera Therapy⁠

#PleasureProjectPodcast #DrJennKennedy #MaleEnhancement #MensHealth #MensSexualHealth #SexualConfidence #BodyImage #MensMentalHealth #Masculinity #SexualWellness #RelationshipPodcast #SexPodcast #SexTherapist #SexEducation #HealthyMasculinity #MensBodyImage #Confidence #SelfEsteem #Intimacy #Relationships #HumanSexuality #SexPositive #PornCulture #ModernDating #MentalHealthAwareness #Longevity #HormoneHealth #MidlifeMen #PodcastRecommendations #NewPodcastEpisode

The invisible labor no one talks about? It might be the thing killing your desire.

In this episode, Dr. Jenn Kennedy dives into the mental load so many people carry in relationships—the nonstop planning, anticipating, organizing, remembering, and emotional caretaking that quietly drains energy, connection, and eroticism. From managing schedules and groceries to carrying the emotional responsibility for the entire household, this invisible labor can leave people feeling exhausted, resentful, and disconnected from pleasure.

Dr. Jenn explores:

• Why mental overload impacts libido and desire
• The hidden resentment that builds in partnerships
• How “manager mode” blocks playful, erotic energy
• Why simply saying “help me more” often backfires
• The connection between perfectionism, control, and burnout
• How to shift from project manager back into partner
• Ways couples can create more spaciousness, collaboration, and intimacy

This episode is especially for anyone who feels like they’re carrying the relationship logistics, family planning, emotional labor, or invisible responsibilities—and wondering why desire feels so far away lately.

Because your libido may not be broken. It may just be overloaded.

✨ Plus: Dr. Jenn shares details about her self-paced course designed to help women better understand their desire, pleasure, and erotic blueprint.

If this episode resonated, share it with someone who needs to hear it—and don’t forget to follow, rate, and review the podcast to help more people find these conversations.

Connect with Dr. Jenn:

Instagram: ⁠@drjennkennedy⁠

Website:⁠ Pleasure Project⁠

Website: ⁠Riviera Therapy⁠

#MentalLoad #Relationships #Desire #EmotionalLabor #CouplesTherapy #WomensDesire #SexTherapy #PleasureProject #MidlifeWomen #Intimacy #RelationshipAdvice #DrJennKennedy

What happens when a relationship feels safe… but no longer feels alive?

In this episode, Dr. Jenn Kennedy sits down with sexual empowerment coach Jocelyn Silva for a conversation about shame, desire, authenticity, and what it really takes to create intimacy that feels both secure and deeply turned on.

Together, they unpack:

• ​How purity culture and religious shame shape adult sexuality
• ​Why so many couples have sex but never actually talk about sex
• ​The hidden ways shame shows up in relationships and the bedroom
• ​Why performance anxiety disconnects us from pleasure
• ​The tension between attachment and authenticity
• ​How to communicate desires without fear or self-abandonment
• ​What it means to feel “at home” in your body
• ​Why pleasure is about more than sex—it’s about creating a life that excites you

Jocelyn also shares her personal journey from religious shame and sexual repression to healing, self-trust, and helping others reclaim their erotic selves through curiosity, communication, and embodiment.

This episode is for anyone who wants more than just safety in their relationship. It’s for people craving aliveness, playfulness, connection, and permission to want what they want.

Because intimacy isn’t just about sex. It’s about feeling fully expressed in your own life.

✨ Plus: Jocelyn shares details about her new course, Speak Your Desires: A Woman’s Guide to Knowing What She Wants and Asking For It.

Connect with Jocelyn:

Instagram: @iamjocelynsilva

Website: Jocelyn Silva

Substack: @therelentlesslover

Connect with Dr. Jenn:

Instagram: @drjennkennedy

Website: Pleasure Project

Website: Riviera Therapy

#SexTherapy #Intimacy #Desire #Relationships #SexualShame #PurityCulture #EroticIntelligence #Pleasure #CouplesTherapy #WomensDesire #Authenticity #EmotionalIntimacy #PleasureProject

Ever find yourself needing your partner to reassure you that you’re okay, desirable, or enough? That’s emotional outsourcing—and it quietly drains intimacy and desire.

In this episode, Dr. Jenn Kennedy sits down with Bea Victoria Albina to unpack how this pattern forms, why it shows up in both daily life and the bedroom, and how it can keep you stuck in cycles of disconnection. Together, they explore what it really means to take your power back—by reclaiming your voice, setting boundaries that actually hold, and rebuilding desire from the inside out.

If you’ve been feeling a little too dependent on your partner’s validation (or just a little off in your connection), this conversation will help you shift the dynamic—without losing the relationship.

Because desire doesn’t thrive on reassurance—it thrives on ownership.

If this episode resonates, share it with someone who needs a little reminder that they’re already enough—and don’t forget to follow, rate, and review the show to help more people find these conversations.

Connect with Bea:

Website

Instagram

#EmotionalOutsourcing #IntimacyIssues #RelationshipPatterns #Desire #WomensDesire #MidlifeLove #SecureAttachment #Boundaries #SelfWorth #CouplesTherapy #SexTherapy #HealthyRelationships #PleasureProject #PodcastEpisode

Is scheduled sex sexy… or does it kill the vibe?

In this episode, I’m breaking down one of the most common (and quietly controversial) topics that shows up in long-term relationships: putting sex on the calendar. Because when life gets full—kids, careers, stress, exhaustion—spontaneity doesn’t just disappear… it gets crowded out.

So what happens when you stop waiting to “feel in the mood” and start creating the conditions for desire instead?

We’re talking about:

• Why desire naturally shifts in long-term relationships (and why nothing is “wrong” with you)

• The myth that real desire should always be spontaneous

• How scheduling intimacy can actually increase anticipation, playfulness, and connection

• The difference between sex as a feeling vs. sex as a choice

• How to reduce pressure, performance anxiety, and the fear of obligation

• Why defining sex more broadly changes everything

• Common traps couples fall into (and how to avoid them)

• Practical ways to make scheduled intimacy feel intentional—not clinical

Because here’s the truth: scheduling sex isn’t about forcing desire… it’s about making space for it. And for many couples, that shift is everything.

—

Want to take this deeper?

If this conversation is hitting home, my course the Pleasure Circle walks you step-by-step through understanding your desire, your patterns, and how to actually build a more connected, satisfying intimate life—without pressure or performance.

👉 Learn more and enroll here: Pleasure Circle

—

#scheduledsex #relationshipadvice #longtermrelationships #desire #intimacy #couplestherapy #sextherapy #responsiveDesire #modernrelationships #emotionalintimacy #womensdesire #relationshiptips

Most people think desire should just show up. And when it doesn’t? They assume something’s wrong.

In this episode, Dr. Jenn Kennedy sits down with Sex Therapist Brooke Bralove to challenge one of the biggest myths about sex: that desire is supposed to be spontaneous.

Together, they unpack:

• Who actually experiences spontaneous desire (hint: fewer people than you think)
• Why long-term sex often becomes predictable—and what to do about it
• The role of novelty in keeping desire alive
• The patterns couples fall into that quietly shut things down
• What it really takes to get out of a sexual rut

Plus, Brooke shares how Accelerated Resolution Therapy can help shift the deeper emotional blocks that keep people stuck.

If your sex life feels a little too quiet, a little too routine, or like something’s missing… this conversation will change how you think about desire and what to do next.

Reach Brooke At:

www.brookebralove.comFB: https://www.facebook.com/brookebralovepsychotherapy/IG: https://www.instagram.com/brookebralovepsychotherapy/reels/ Tik Tok: https://www.tiktok.com/@bbralovepsychotherapy LinkedIn: https://www.linkedin.com/in/brookebralovepsychotherapy/

#sexpodcast #relationshippodcast #desire #lowdesire #longtermrelationships #intimacy #couplestherapy #sextherapy #relationshipadvice #emotionalintimacy #sexualwellness #womensdesire #midliferelationships #keepitinteresting #modernrelationships #pleasureproject

Perhaps you’ve questioned if you have a “libido issue,” but really it’s more of a self-abandonment problem.

In this episode, Dr. Jenn Kennedy explores how people pleasing shows up in the bedroom and quietly erodes desire. If your sex life feels tense, mismatched, or confusing… if one partner is always pursuing while the other pulls away… this conversation will challenge the assumption that it’s simply a “desire discrepancy.”

What if it’s not about libido at all?

I unpack:

• ​The subtle ways you override your body to keep the peace
• ​Say yes to avoid rejection
• ​Initiate sex to prevent abandonment
• ​Perform arousal you don’t genuinely feel
• ​How chronic adaptation leads to the disappearing self

When you disconnect from your authentic wants and limits, desire doesn’t thrive, it collapses. Adaptation may preserve the relationship in the short term, but it quietly kills erotic vitality.

If you’ve stopped knowing what you want, this episode will help you understand why, and how to begin reclaiming yourself.

🎧 Tune in now.

Other Resources:

⁠FANOS⁠: Couples Sharing Exercise

Related Episodes:

The High Desire Partner | Szn. 4 Ep. 12

Motivations for Sex | Szn. 4 Ep. 9

Wise Effort in the Bedroom w/ Dr. Diana Hill | Szn. 3 Ep. 6

Ready to stop self-abandoning in your relationship and rebuild real desire?

Explore Dr. Jenn’s course designed to help you break people-pleasing patterns and create authentic, connected intimacy.

Buy Now!

#PeoplePleasing #DesireDiscrepancy #SexTherapy #IntimacyIssues #HighDesirePartner #LowDesirePartner #RelationshipDynamics #AttachmentStyles #AuthenticIntimacy #ThePleasureProject

There’s a moment in many relationships that rarely gets named.

It’s when you stop initiating, not because you don’t want intimacy, but because rejection has started to feel predictable. You tell yourself you’ll try again later. You try to be patient. Low pressure. Understanding. But quietly something shifts.

You start wondering: Is it me? Am I asking for too much? Does wanting closeness make me the problem?

In this episode, I’m unpacking the emotional experience of the high desire partner, the one who reaches, initiates, and often equates intimacy with connection. We’ll explore:

• What “high desire” actually means (and what it doesn’t)
• Why high desire is so often misunderstood in relationships
• The subtle traps high desire partners fall into, over-pursuing, self-silencing, resentment building
• How to shift from pressure dynamics to deeper understanding
• Practical ways to create connection without abandoning yourself

Wanting intimacy isn’t the issue. But how you carry that desire, and what it represents emotionally, changes everything. If you’ve ever felt like you’re “too much,” “too needy,” or constantly calibrating yourself to avoid rejection, this episode is for you.

🎧 Tune in and let’s talk about it.

If this resonates, my course walks you step-by-step through understanding your desire patterns and communicating them clearly, without shame or pressure. 👉 Buy now

✨ Related Podcasts:

• Motivations for Sex | Szn. 4 Ep. 9
• Initiation: Who's Going to Make the Move? | Szn. 2 Ep. 12
• Long-Term Spark w/ Dr. Peggy Kleinplatz | Szn. 1 Ep. 26

#HighDesire #SexTherapy #Relationships #DesireDiscrepancy #EmotionalIntimacy #CouplesTherapy #SecureAttachment #ThePleasureProject

You did everything right. You built the career. The family. The life you were supposed to want. From the outside, it works. So why does it feel like something inside you has gone quiet?

In this episode, Dr. Jenn sits down with executive coach Fernanda Bressan to explore what really happens in midlife, when success no longer feels satisfying, when performance replaces presence, and when the spark you once felt starts to dim.

Together, they unpack:

• Why midlife isn’t a breakdown, it’s a reclamation

• How high-achieving women lose touch with desire

• The connection between leadership, authenticity, and libido

• How shame blocks pleasure (in the boardroom and the bedroom)

• Why receiving, surrender, and softening are powerful, not passive

This conversation moves beyond productivity and into aliveness. Because erotic energy isn’t just about sex, it’s about presence, truth, courage, and the willingness to want what you want.

If you’ve ever thought, “Nothing is wrong… but nothing feels alive,” this episode is for you.

✨ If you’ve been living on autopilot — productive but not fully alive — my course will help you soften, receive, and reconnect to what truly turns you on. Step out of burnout and into embodied confidence. Buy Now

Reach Fernanda at:

IG: @fesoicher & @foundfully

www.foundfully.com

www.jmfatx.com

Linked In

#ThePleasureProject #MidlifeReclamation #ReclaimYourDesire #EroticAliveness #WomenAndDesire #FemalePleasure #HighAchievingWomen #FromBurnoutToPleasure #AuthenticLeadership #EmbodiedWoman #SexTherapist #CouplesTherapy

In this episode, Dr. Jenn Kennedy interviews Dr. Shreya Hessler, a clinical psychologist, speaker, and founder of The Mindset Center, to discuss how anxiety, perfectionism, and self-worth shape intimacy in young adulthood and how this affects relationships of all structures.

Together, they explore rejection sensitivity, shifting social norms, and how embracing imperfection can deepen connection. If you’ve ever felt anxious about dating, love, or being truly seen, this conversation offers fresh insight into building authentic intimacy in an anxious world.

✨ If you’ve ever felt stuck in old patterns of people-pleasing or self-doubt, ⁠my course⁠ will help you release those wounded dynamics and reconnect to your power. Learn to set clear boundaries, cultivate self-trust, and create relationships that actually feel safe and nourishing. ⁠Buy Now!⁠

Reach Dr. Shreya at:

IG: dr.shreyahessler 

website: drhessler.com

TEDx

#anxiety #relationships #genz #youngadults #mentalhealth #selfworth #intimacy #datinganxiety #pleasureproject #drjennkennedy

We all assume we know why people have sex, pleasure, love, connection. But when you actually ask people, the answers are far more nuanced and, at times, surprising.

Some people have sex to feel close. Others to avoid conflict, boost their ego, satisfy curiosity, reclaim power, or even get revenge. In this episode, Dr. Jenn Kennedy pulls back the covers on the real motivations behind why humans have sex and why understanding your personal “why” can fundamentally change how you experience intimacy.

This conversation isn’t just about sex, it’s about what drives us, shapes our choices, and influences how we connect. When you can name your motivations, you gain more agency, clarity, and pleasure in your relationships.

Listen now and start seeing your desires, and yourself, more clearly.

Ready to go deeper?If you want help unpacking your sexual motivations, expanding your erotic self-understanding, and creating more intentional intimacy, join Dr. Jenn's Pleasure Circle course. This is where insight turns into practice.

and start building a sex life that actually fits you.

#MotivationsForSex #SexTherapy #SexPositive #Desire #Intimacy #Relationships #Pleasure #EroticSelf #SexAndPsychology #ThePleasureProject #DrJennKennedy

What if better sex isn’t about more tricks—but more presence?

💫 In this episode, Dr. Jenn Kennedy sits down with tantric holistic sex coach Emma Galland to explore how slowing down, tuning in, and connecting to your body can reignite desire and deepen intimacy.

They unpack what it means for men to be embodied lovers, how to elongate pleasure and performance without pressure, and even how to access multiple orgasms. Discover how ancient tantric wisdom can transform modern relationships—and keep your erotic energy alive for a lifetime.

✨ If you’ve ever felt stuck in old patterns of pushing, pleasing, or losing yourself in relationships, you’re not alone. My course is designed to help you recognize these wounded dynamics and shift into your most powerful, integrated self. You’ll learn how to set boundaries with clarity, nurture without depletion, and create deeper, healthier connections—completely on your own terms. Buy Now!

Reach Emma at:

Instagram: @tantricawakenings 

website: tantric-awakenings.com

#tantra #sexualenergy #menshealth #embodiedmasculinity #tantricsex #intimacy #relationships #eroticenergy #pleasureproject #drjennkennedy

Are you the one chasing closeness… or the one hiding in the bathroom for “just five more minutes”?

In today’s episode, I break down one of the most common, and most misunderstood relationship dynamics: the pursuer–distancer pattern. Whether it's about sex, money, conflict, or parenting, many couples find themselves stuck in this painful loop of one partner reaching while the other retreats.

I dive into where these patterns come from, how attachment plays a role, why both partners actually want the same things (connection, safety, significance), and how this cycle quietly kills eroticism and intimacy. You’ll learn exactly what each style needs, what helps, and what absolutely doesn’t, and how to shift the pattern without blame.

If you’ve ever felt “rejected,” “pressured,” “suffocated,” or “abandoned,” this episode will help you understand what's really happening underneath the surface… and how to move toward each other differently.

Listen in to turn conflict into clarity, distance into desire, and pursuit into genuine connection. Subscribe now so you are first to know about new episodes. This also helps Dr. Jenn get recommended to others.

✨ If you keep finding yourself chasing connection… or pulling away the moment things feel too close, you're not broken — you’re running a pattern. My course is designed to help you understand these pursuer–distancer dynamics, regulate your nervous system, and create connection without pressure or shutdown. You’ll learn how to communicate your needs clearly, stay grounded during conflict, and build the kind of intimacy that feels safe, spacious, and genuinely mutual.Ready to break the cycle and relate from your most secure, empowered self? ⁠

Buy Now!

#Relationships #SexTherapy #AttachmentStyles #PursuerDistancer #CouplesTherapy #Desire #Intimacy #EroticBlueprints #LoveBetter #ThePleasureProject

What if better sex isn’t about doing more, but about softening, slowing down, and coming home to yourself?

In this episode, Dr. Jenn Kennedy is joined by trauma-informed somatic practitioner and psychedelic microdosing guide Leslie Draffin to explore how intentional plant medicine can open new pathways to healing and pleasure.

From releasing shame to deepening intimacy, they dive into how microdosing and mindful embodiment practices like breathwork can reconnect you with your body and your desire. This isn’t about trippy escapism or quick fixes; it’s about sacred, slow healing.

✨ Tune in and discover how microdosing might just become your next intimacy practice.

If you’ve ever felt disconnected from your body, caught in old cycles of shame, or unsure how to access real pleasure—you’re not alone. My new ⁠self-paced course⁠ is designed to help you slow down, soften, and reconnect with yourself from the inside out. Through guided practices, reflection, and integration tools, you’ll learn how to release the stories that keep you stuck and rediscover pleasure as your natural state. It’s a private, flexible journey of healing—no quick fixes, just intentional steps toward a more embodied, empowered you.

Buy now!

Reach Leslie at:

IG: @lesliedraffin 

Tiktok: @thewombmystic

www.lesliedraffin.com

#PleasureProjectPodcast #SexAndRelationships #MicrodosingForHealing #SomaticTherapy #PsychedelicHealing #ConsciousSexuality #PleasurePractice #DrJennKennedy

Think desire should just happen? Think again. 🔥
In this episode, Dr. Jenn Kennedy unpacks the myth of spontaneous desire—that Hollywood fantasy where passion strikes out of nowhere. In real life, desire often builds slowly, through connection, safety, and intention.

If you’ve ever wondered, “What’s wrong with me?” for not feeling instantly turned on, this episode is for you. You’re not broken—you just haven’t learned how to turn yourself on yet. Tune in to discover how to rekindle your erotic energy from the inside out.

✨ If you’ve ever felt disconnected from your desire or found yourself over-giving in relationships, my course will help you shift from depletion to deep self-connection. Learn to awaken your sensual energy, hold strong boundaries, and feel fully alive in your body again. Buy Now!

#desire #sexualwellness #womenshealth #intimacy #selflove #relationships #pleasure #embodiment #pleasureproject #drjennkennedy

What if healing your relationships isn’t about changing your partner, but reclaiming the parts of yourself you’ve disowned?

Dr. Jenn Kennedy sits down with therapist and author Dené Logan to explore how masculine and feminine energies shape our relationships, what it means to be out of balance, and how to move from wounded dynamics into sovereign love.

They dive into letting go of control, leading with curiosity, and holding love with open hands instead of grasping for certainty. Dené shares how vulnerability softens defensiveness, why “What can I give?” changes everything, and how trusting life (instead of trying to control it) transforms connection.

🎧 Tune in for a conversation on sacred union, sovereignty, and loving from your center.

Reach Dené at:

⁠denelogan.com⁠

Ig: @dene.logan

If you’ve ever felt stuck in old patterns of pushing, pleasing, or losing yourself in relationships, you’re not alone. My new course⁠ is designed to help you recognize these wounded dynamics and shift into your most powerful, integrated self. You’ll learn how to set boundaries with clarity, nurture without depletion, and create deeper, healthier connections. This is a private, flexible way to heal old patterns and step into strength — completely on your own terms. ⁠⁠

Buy Now!

#MasculineAndFeminine #HealingJourney #SexAndRelationships #PleasureProjectPodcast #ThePleasureProject #SexAndRelationships #SovereignLove #MasculineAndFeminine #ConsciousRelationships #EmotionalIntelligence #DrJennKennedy #DeneLogan

We think we know why we have sex — for love, pleasure, or connection. But the truth is often much more complicated. In this episode, Dr. Jenn Kennedy pulls back the covers on the real reasons humans get it on — from seeking closeness to conflict avoidance, ego boosts to revenge — and explores how understanding your why can transform the way you experience intimacy.

This isn’t just about sex. It’s about what drives us during our most intimate moments with one another. Tune in and discover what really motivates your desire.

If you’ve ever wondered why you want sex—or why sometimes you don’t—you’re not alone. My ⁠⁠course⁠⁠ is designed to help you understand your deeper motivations, heal old patterns, and connect with desire in a more conscious way. Through guided practices and reflection tools, you’ll uncover the roots of your turn-ons, turn-offs, and emotional needs—so intimacy starts to feel aligned, not confusing.

It’s a private, flexible journey of self-discovery that helps you understand yourself before trying to change anything.⁠

Buy now and start exploring your why.

#SexTherapy #Desire #Intimacy #Pleasure #SelfDiscovery #Embodiment #SexualHealing #MindfulSex #RelationshipGrowth #ThePleasureProject

Forget everything you’ve been told about aging and sex. In this episode, Dr. Jenn talks to Dr. Nicole Marcione—a gerontologist and professional dominatrix—to dismantle old myths and open up bold new pathways to pleasure, power, and confidence. From an unforgettable field trip to a dungeon to surprising parallels between kink dynamics and the way many of us move through daily life, this conversation will change the way you think about desire at every age.

Tune in to expand your ideas of what is possible and pleasurable!

Reach Dr. Nicole at:

https://www.integrativeaging.com/

https://www.integrativeaging.com/mini-workbook

https://www.integrativeaging.com/InfluenceDomme

https://www.instagram.com/drnicolemarcione/

If you’ve ever felt like age, stress, or old stories about sex have dimmed your spark, you’re not alone. 

My new self-paced course⁠⁠ is designed to help you rediscover your power, confidence, and pleasure at any stage of life. Whether you’re partnered or solo, you’ll learn what your body and brain need to feel turned on. This is a private, flexible way to explore desire, release obstacles, and reconnect with your most vibrant, sexual self — completely on your own terms. ⁠⁠⁠

Buy Now!

#SexAndAging #PleasureProjectPodcast #OwnYourDesire

Welcome to Season 4! 💥

In this solo episode Dr. Jenn dives into one of her core, guiding ideas: “I’m with you." She notes , "When couples come to me for sex therapy, they often come in saying they want more sex—they want the desire, attention, or physical gratification they get from the act. But more often than not, what they truly want is intimacy. "

Communicating I'm with you offers a felt sense of belonging, support, witnessing and nonjudgmental love. More and more couples are feeling disconnected—and in this episode, Dr. Jenn addresses how to find our way back together. She shares personal stories, real-life struggles, recent studies, and practical tools to help you and your partner re-establish or, perhaps, experience connection, intimacy, and presence for the first time.

Let’s figure this out together. 💜

If you and your partner have ever felt that spark fade or struggled to stay connected, you’re not alone. 

My new self-paced course⁠⁠⁠ is designed to help you understand what your body — and brain — really need to feel desire and stay present in intimacy. Whether you’re exploring solo or with a partner, this private, flexible program gives you the tools to clear obstacles, reignite passion, and truly reconnect.

⁠⁠⁠Buy Now!

#SexAndRelationships #CouplesTherapy #IntimacyMatters #ThePleasureProject

Curious about what really happens to your sex life during perimenopause and beyond?

In this episode, I sit down with endocrinologist Dr. Gillian Goddard to unpack what’s going on inside your body — from hormones to blood flow, from estrogen to testosterone, and how it all impacts desire, arousal, and pleasure. We talk about vaginal atrophy (yes, it’s a thing), pelvic health, and the real changes that happen as you move through this stage of life.

Dr. Goddard breaks down the science in a way that feels clear and approachable, while also naming the emotional and relational side of these changes. We explore not just what’s happening physically, but also how to advocate for your sexual health, navigate conversations with your partner or doctor, and keep pleasure at the center of your experience—even when your body feels different than it used to.

Whether you’re approaching menopause, in the thick of it, or just want to understand your body better, this grounded, insightful conversation will help you feel informed, empowered, and a whole lot less alone.

If you’ve ever felt disconnected from your pleasure or unsure how to unlock your desire, you’re not alone.My new ⁠⁠self-paced course⁠⁠ is here to help you understand what your body — and brain — actually need to feel turned on. Whether you’re partnered or solo, this is a private, flexible way to explore desire, clear obstacles, and reconnect with your sexual self — on your own terms.

⁠⁠⁠Buy Now!

Reach Dr. Gillian at:

Instagram: @gillianmgoddard 

https://savvypatient.substack.com/  

https://parentdata.org/keep-sex-drive-up-during-menopause/  https://parentdata.org/testosterone-treatment-perimenopause/ 

#Perimenopause #MenopauseSupport #MidlifeSex #SexualHealth #HormonesAndHealth #PerimenopauseRelief #MenopauseWellness #SexDrive #MidlifeWellness #PleasureProjectPodcast #DrJennKennedy #WomensHealth #MidlifeMatters #MenopauseAwareness #SexPositive

Wondering what it’s like to attend a retreat focused on sexual pleasure, body awareness and opening up in deeper way?

I sat down with Pamela Madsen, who’s been running Back to the Body retreats for 15 years — a space devoted to helping women reclaim sexual pleasure on their own terms. We dive into what it really means to tune into your body beyond just sex: understanding your physical, emotional, and psychological needs.

Pamela shares how women from their 40s to 80s come to explore desire, pleasure, and self-discovery in a week-long retreat that changes everything. We talk about how this kind of deep, body-centered work can shift your relationship to orgasm and pleasure at any age.

If you’ve ever wondered what it’s like to prioritize your own sexual satisfaction, this grounded, honest conversation is for you.

Reach Pamela at:  

https://backtothebody.org/  

Intsagram: @thepamelamadsen & @backtothebodyorg 

Book: Shameless: How I Ditched the Diet, Got Naked, Found True Pleasure...and Somehow Got Home in Time To Cook Dinner

If you’ve ever felt disconnected from your pleasure or unsure how to unlock your desire, you’re not alone.

My new ⁠⁠⁠self-paced course⁠⁠⁠ is here to help you understand what your body — and brain — actually need to feel turned on. Whether you’re partnered or solo, this is a private, flexible way to explore desire, clear obstacles, and reconnect with your sexual self — on your own terms.

⁠⁠⁠Buy Now!

#sexualwellness #orgasm #womenshealth #pleasure #sextherapy #bodyawareness #sexpositive

Intimacy and sex are not one and the same—and knowing the difference can shift everything in your relationships. Both are valuable, but they serve different needs.

This episode invites you to reflect: What does sexuality mean to you? When do you choose to engage sexually, and when do you seek emotional closeness instead? How do you let others in, and what role does intimacy play in your erotic life?

Whether you're partnered or solo, this is a space to get curious—not judgmental—about the way you connect to your body, your desire, and the people you love.

You’re not alone if sex feels confusing sometimes. And you’re not broken.

If intimacy, aging, or life transitions have complicated your sex life, you're not broken.

My new ⁠⁠⁠self-paced course⁠⁠⁠ is here to help. Designed for women, it’s a private, flexible program to help you understand your desire, reconnect with your body, and explore what actually turns you on—without pressure.

⁠⁠⁠Buy Now!

#SexTherapy #IntimacyMatters #Desire #EroticWellness #Relationships #SexEdForAdults #ConsciousSexuality #PleasureIsHealing #PodcastForWomen #DrJennKennedy #SexAndRelationships

Have you ever thought about what it means to have sex — completely sober — for the rest of your life?

In this episode, Dr. Jenn sits down with Kim Litton, LCSW CSAT, to unpack sex and intimacy in recovery.

Together, they explore how sobriety impacts dating, long-term relationships, and what it takes to navigate pleasure, connection, and communication without substances. Whether you’re in recovery yourself or love someone who is, this conversation offers a clear, clinical look at what gets in the way — and how to build healthy, satisfying intimacy while staying sober.

Tune in to learn why sober sex is a whole different ballgame — and how to do it well. ⚾️

Reach Kim at:

https://klcounseling.com/ 

https://www.seekingselfworkshop.com/ 

IG and FB: @klcounseling 

Tik Tok: @kimlittonlcswcsat

If sobriety, recovery, or past substance use have made sex and intimacy feel complicated, you’re not alone.

My new ⁠⁠self-paced course⁠⁠ is here to help.

It offers a private, flexible way to understand what your body — and brain — actually need to feel turned on without relying on substances. Whether you’re partnered or solo, this is your chance to explore desire, rebuild connection, and get comfortable with sober pleasure — on your own terms.

⁠⁠Buy Now!

#Sobriety #SoberSex #Intimacy #Recovery #SexTherapy #Relationships #AddictionRecovery

Without Sleep, You Can’t Regulate
I got a coveted hour with Dr. Jessica Payne, a neuroscientist, who studies sleep, to ask all the questions you've probably wondered about but never had the chance to explore. We get into what the brain actually does during sleep and dreaming, how exercise, caffeine, alcohol, and sex affect your rest, and why good sleep matters for your relationship. 

Dr. Payne tells me, “It’s hard to draw on resources for empathy or connection when people are not rested.” This directly affects the couples we see in therapy. They cannot be their best selves when they are sleep deprived. Dr. Payne will tell you how much sleep is recommended and detail the various types of sleepers. In this episode, you’ll hear a grounded, science-backed conversation on how to care of your brain, improve your sleep, and better understand your body—especially in bed.

If stress, exhaustion, or life transitions have disrupted your desire or connection, you're not alone.

My new ⁠self-paced course⁠ is here to help.

It offers a private, flexible way to understand what your body—and brain—actually need to feel turned on. Whether you're partnered or solo, this is a chance to explore your erotic self without pressure, on your own terms.

⁠BUY NOW

Reach Jess at:

https://www.brainbasedleader.org

https://www.jessicadpayne.com

https://samlab.nd.edu

Free Giveaway: Download Your Quick-Guide — The Brain on Sleep, Stress, & Connection

A bonus from Dr. Jessica Payne with science-backed tips for better sleep, less stress, and deeper connection.

#sleepandsex #brainhealth #neuroscience #relationships #sleepwell #sextherapy #coupleshealth #podcastconversation #intimacyandwellness

In this episode, I explore the intersection of chronic illness and sexuality. Focusing on type 2 diabetes, cardiovascular disease, and multiple sclerosis—three common conditions affecting people ages 45 to 70—I break down how symptoms and diagnoses impact couples' erotic and relational life. You’ll hear a candid discussion of how chronic illness can disrupt your intimacy, what your partnership might experience as the illness progresses, and how to adapt and reconnect.

If chronic illness, aging, or life changes have complicated your sex life, you're not alone—and you're not broken. 

My new self-paced course is here to help.

It's a private, flexible program designed to help you understand your desire, reconnect with your body, and explore what actually turns you on—at your own pace. Whether you’re partnered or solo, this is a chance to understand your erotic self with curiosity, not pressure.

BUY NOW

#ChronicIllness #SexualHealth #IntimacyAndIllness #DiabetesAndSex #HeartHealth #MultipleSclerosis #AgingAndSexuality #CouplesTherapy #SexTherapist #RelationshipWellness

In this episode, Dr. Jenn Kennedy sits down with parenting expert Kristi Miller, LMFT to explore the often-overlooked challenges couples face in maintaining intimacy after having a baby. From the early postpartum months to the demanding years of parenting, many couples struggle to stay connected. Dr. Jenn and Kristi dive into the emotional, relational, and hormonal shifts that impact intimacy, offering insight from their work as couples and intimacy therapists.

Whether you're a new parent or years into the journey, this conversation is full of thoughtful context and actionable support to help you nurture both your relationship and your family. 

Reach Kristi at: 

kristi.m@RivieraTherapy.com 

⁠Riviera Therapy⁠  

⁠Psychology Today⁠ 

Establishing Boundaries with Kids: A Parent's Guide to Negotiating Limits and Improving Parent-Child Interactions

The Pleasure Circle Self Paced Course: OUT NOW!

Purchase here!

#SexTherapy #ParentingSupport #PostpartumIntimacy #RelationshipGoals #NewParents #CouplesTherapy #IntimacyAfterBaby #ParentingPodcast #TherapistTalks #DrJennKennedy

Dr. Jenn Kennedy explores the very human need for closeness and challenges of touch starvation—something she’s seeing more often in both singles and people in relationships who are experiencing increased distance and disconnection.

In this episode, she unpacks why so many are feeling deprived of physical connection and what it means for your emotional and relational health.

The Pleasure Circle Self Paced Course: OUT NOW!

⁠Purchase here!

#TouchStarvation #SexTherapy #RelationshipHealth #EmotionalWellness #ThePleasureProjectPodcast #DrJennKennedy

Buying a home can bring up more than financial questions—it often reveals deeper dynamics in a relationship. In this episode, Dr. Jenn talks with seasoned broker Amy Baird about what really happens between couples during the home-buying process. They explore the explicit and unspoken negotiations, shifting priorities, and emotional stressors that show up in every stage of home buying and escrow. Whether it’s your first house or your fifth, this episode offers insight into how to stay connected while making big decisions together.

Reach Amy at:

Website: www.amyjbaird.com

Insta: @amyjbaird 

FB: https://www.facebook.com/ajbvillageproperties 

LinkedIn: www.linkedin.com/in/amy-j-baird

The Pleasure Circle Self Paced Course: OUT NOW!

⁠Purchase here!

#HomeBuying #CouplesTherapy #RealEstateStress #Relationships #SexTherapistPodcast #EscrowJourney #CommunicationMatters #PodcastEpisode #HouseHuntingTips

In this episode Dr. Jenn sits down with Max Carey, filmmaker of the documentary, tOuchkink. Together they delve into the intriguing world of kink, exploring the various roles individuals take on and the diverse motivations that inspire their interests. Through thoughtful discussions, listeners will uncover the complex power dynamics at play and discover that kink often transcends mere sexual arousal.

With a focus on the emotional connections and intrigue that accompany kink, this podcast reveals how it can be a profound form of self-expression and exploration. Join Dr. Kennedy as she unpacks the multifaceted nature of kink, celebrating the rich tapestry of human desire and connection beyond traditional boundaries.

Give it a listen and let us know what you think!

Reach Max at:

https://touchkink.com

https://vimeo.com/699052900

https://www.instagram.com/seven_journeys/

https://kinema.com/films/touch-kink-vwykek

#kink #kinky #sextherapy #sextherapist #therapy #therapist #bdsm #sex #lmft #documentary 

In this episode, Dr. Jenn is joined by Jessa Zimmerman, a certified sex therapist and couples counselor who specializes in helping couples who are avoiding sex due to stress, disappointment, or pressure. Jessa, the author of Sex Without Stress and host of the Better Sex Podcast, shares her expertise on how to overcome the challenges of low desire in relationships.

Together, they explore the struggles faced by low-desire partners—often marked by shame, guilt, and resentment—and how these emotions impact intimacy. Jessa’s four-pillar experiential process, which she uses to help couples achieve intimacy with ease, is at the heart of the conversation. Tune in for an insightful and compassionate discussion on how to break through these barriers and create a more fulfilling sexual connection.

Reach Jessa at:

https://www.intimacywithease.com

https://www.intimacywithease.com 

Instagram: @intimacywithease

The Pleasure Circle Self Paced Course: OUT NOW!

⁠Purchase here!

#LowDesire #SexTherapy #CouplesTherapy #SexualHealth #BetterSex #SexWithoutStress #Therapy #SexualWellness #ShameFreeSex #SexualIntimacy #CouplesCounseling

In this episode, Dr. Jenn is joined by Dr. David Wohlsifer to discuss autism and sexuality. As experienced couples therapists, they unpack the unique challenges faced by autistic individuals in relationships, whether they're single or in long-term partnerships. The conversation explores dating, anxiety, social pressures, emotional dynamics, and the impact of autism on personal connections. Dr. Wohlsifer shares case examples that are composites of several cases (to protect patient confidentiality). They also discuss the key differences between autistic and allistic (non-autistic) experiences in relationships. If this topic resonates with you, or if you're seeking deeper insights into relationships involving autism, this episode is a must-listen. 

Tune in for a thought-provoking discussion and gain valuable perspectives on navigating these complex aspects of sexuality and relationships.

This is a behind-the-scenes, organic conversation between two professionals who have their own perspectives on sexuality. Give it a listen and let us know what you think!

Dr. David Wohlsifer is a clinical instructor at Florida Atlantic University, Sandler School of Social Work and Coordinator of the Graduate Certificate in Gender and Sexuality. 

His areas of clinical practice include Couple/Family Therapy, CBT, Substance Use Disorders, EMDR, and Sex Therapy. 

He is the founder of the Boca Raton Center for Psychotherapy, an advisory editor for the journal Family Process, a Diplomate of the Academy of Cognitive Therapy, AASECT and FL Certified Sex therapist, Certified EMDR therapist, and one of the co-chairs of the AFTA Couple therapy interest group.

He has published in the areas of clinical social work education, family and couple therapy, and sex therapy. 

Reach Dr. David at: www.drdavidw.com

The Pleasure Circle Self Paced Course: OUT NOW!

⁠Purchase here!

#couples #autism #relationships #love #therapist #sextherapist #therapy #casestudy

In this episode, Dr. Jenn Kennedy dives into the complexities of open relationships through the stories of three different clients. From a couple exploring new dynamics to individuals—one man and one woman—each story offers a unique perspective on the challenges, outcomes, and emotional balancing involved in opening up a relationship. 

Tune in as Dr. Kennedy discusses the diverse experiences and the personal journeys that unfold when couples and individuals choose this path.

The Pleasure Circle Self Paced Course: OUT NOW!

⁠Purchase here!

#couples #open #relationships #poly #openrelationship #love #therapist #sextherapist #therapy #casestudy

In this episode, Dr. Jenn sits down with Dr. Diana Hill, a modern psychologist, dynamic speaker, and expert trainer. Together they explore wise effort—a Buddhist principle—applied to sexuality. They discuss where you focus your energy in intimacy, relationships, and self-connection. Is it serving you? Is it where you want to be? 

Dr. Diana Hill is redefining what it means to live with vitality. As a leader in psychological flexibility, she empowers individuals to reclaim and focus their energy in meaningful, sustainable ways. Drawing from Acceptance and Commitment Therapy (ACT), behavioral psychology, and contemplative practices, Diana bridges science with real-life application to help people cultivate resilience and well-being.

She is the host of the Wise Effort podcast and has interviewed over a hundred experts in evidence-based and integrative approaches to living well. She has a knack for unpacking complex, science-based concepts and making them applicable to clinical practice and daily life. 

Diana has also authored several books, including I Know I Should Exercise But…, The Self-Compassion Daily Journal, and ACT Daily Journal and the upcoming book Wise Effort. Her insights have been featured on NPR, Mindful Magazine, Woman’s World, Real Simple Magazine, The Wise Brain Bulletin, Psychology Today, and Mindful.org.

Reach Dr. Diana Hill at:

Website: www.drdianahill.com 

Instagram: @drdianahill

Facebook: @drdianahill

LinkedIn: @drdianahill

YouTube: @drdianahill

Book: Wise Effort⁠

Foundations of ACT Course: https://courses.drdianahill.com/courses/foundations-of-ACT 

Newsletter: drdianahill.com 

The Pleasure Circle Self Paced Course: OUT NOW!

⁠Purchase here!

Dr. Jenn interviews Dr. Kelly Casperson, an outspoken and irreverent urologist, speaker, and advocate, as they dive into all things menopause. Together they explore hormone replacement therapy, lubrication, the clitoris, and the dynamics of couples' relationships. Additionally, they give insights into why many women hesitate to seek help from urologists or sex therapists. 

Dr. Kelly Casperson is a board-certified urologic surgeon, renowned public speaker, sex educator, and host of the top-ranking podcast You Are Not Broken. Dedicated to empowering women, Dr. Kelly blends humor, candor, and science to demystify sexual health, intimacy, and midlife wellness. Through her podcast and online courses, she tackles myths about desire and normalizes conversations around healthy, fulfilling sex. Her work also provides essential education on hormones and midlife health.

Tune in for a relaxed, informative conversation that could change the way you think about your health and wellness. 🎧 

This is a behind-the-scenes, organic conversation between two professionals who have their own perspectives on sexuality. Give it a listen and let us know what you think!

Reach Dr. Kelly Casperson at:

Instagram - @kellycaspersonmd

Podcast - Apple Podcasts, Spotify

Website -www.kellycaspersonmd.com 

Facebook - @youarentbroken

Youtube - You Are Not Broken

Bestselling Book - You Are Not Broken: Stop "Should-ing" All Over Your Sex Life

The Pleasure Circle Self Paced Course: OUT NOW!

⁠Purchase here!

#Menopause #Urology #SexualHealth #Podcast #Women #Therapy #Therapist

New Series Alert!

In this episode, Dr. Jenn delves into (or onto) All Fours by Miranda July through a psychological lens. Join her as she unpacks the themes of self-discovery, desire, aging and identity. This seemingly semi autobiographical novel is full of surreal moments that might make you both lean in with anticipation and cringe as you watch them unfold.

Tune in for a deep exploration of its key psychological layers and what makes this story truly stand out. 🎧

The Pleasure Circle Self Paced Course: OUT NOW!

⁠Purchase here!

#SexTherapy #BookAnalysis #Psychology

In this episode, Dr. Jenn sits down with Creinthea “Cre” Chritz, a Psychiatric Mental Health Nurse with a unique and insightful perspective on the intricate relationship between mental health and sexual well-being. Cre’s expertise allows us to explore how antidepressants and anti-anxiety medications can significantly impact libido and sex drive, shedding light on the often-underestimated effects these medications can have on intimacy.

Dr. Jenn and Cre dive into the challenges women face in terms of sexual health, particularly in relation to pre- and postpartum body changes, and the mental health shifts that accompany these stages. With Cre's guidance, listeners can gain a deeper understanding of how psychological and physical changes intersect during these times.

Additionally, they discuss a range of alternatives to traditional birth control, offering listeners a broader spectrum of options to enhance intimacy and address sexual wellness beyond the pill.

If you’re curious about how medication, mental health, and sexual well-being are interconnected, this episode provides expert insights and practical strategies to help you navigate these often complex issues. Tune in for an enlightening and empowering conversation that will help you better understand and care for your mental and sexual health.

This is a behind the scenes, organic conversation between two professionals who have their own perspectives on sexuality. Give it a listen and let us know what you think!

Reach Cre at:

⁠www.coherencare.org⁠

IG: @coherent_care

Youtube: @coherentcare

The Pleasure Circle Self Paced Course: OUT NOW!

⁠Purchase here!

#therapy #sextherapy #therapist #health #mentalhealth #wellness #sexualwellness #sexuality # women #womenshealth #sexualhealth #sex #postpartum #medication #libido

Happy 2025! In this episode, Dr. Jenn reflects on the past and shares her vision for the podcast's future. Get an inside look at her creative process, the stories behind the scenes, and what’s next. 

Spoiler: exciting new content formats are on the way!

The Pleasure Circle Self Paced Course: OUT NOW!

⁠Purchase here!

#therapy #therapist #sextherapy #sextherapist #recap #newyear #podcast 

In this episode Dr. Jenn explores a client case study of Dana and Dominic (*all names and some details changed to protect identity), a couple seeking help with intimacy and communication.

Dr Jenn breaks down their challenges, the goals they brought to therapy, and the specific steps they take to build Dana and Dominic’s connection. You’ll hear about the obstacles they face, the strategies Dr. Jenn uses to support them, and how they work toward deeper intimacy and stronger communication.

Whether you're curious about the therapeutic process or looking for insights to improve your own relationships, this podcast provides practical takeaways and real-world examples.

The Pleasure Circle Self Paced Course: OUT NOW!

⁠Purchase here!

#therapy #sextherapy #therapist #couple #couples #couplestherapy #intimacy #communication #relationships #connection #casestudy

In this episode, Dr. Jenn is joined by Emma Rollin Moore, a Holistic Wellness Coach and co-founder of Women’s Heritage and Heritage Goods and Supply. She has authored two books and is also a Nutritional Therapy Practitioner (NTP), yogi, chef and educator. Emma leads group and private holistic wellness and cooking classes focused on women’s wellness, fermentation, food preservation, culinary medicine, and seasonal cooking.

Together, they dive into the connection between holistic wellness and sexual health. Emma shares her expertise on using natural methods to deepen our understanding of the body and enhance sexual experiences. The discussion highlights the role of aphrodisiacs—specific foods and herbs—in stimulating desire and creating a mood for intimacy.

If you are curious about embracing holistic practices and how seasonal ingredients can transform your approach to sexual wellness stay tuned!

This is a behind the scenes, organic conversation between two professionals who have their own perspectives on sexuality. Give it a listen and let us know what you think!

Reach Emma at: 

IG: @emma_jean_wellness  & @heritagegoodsandsupply 

www.emmajeanwellness.com  

www.heritagegoodsandsupply.com

The Pleasure Circle Self Paced Course: OUT NOW!

⁠Purchase here!

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In this episode, Dr. Jenn dives into the dynamics of family gatherings—something that’s top of mind as the holiday season approaches. However, the topic is relevant year-round, as family events can stir up a range of emotions. Many of Dr. Jenn's clients begin to feel anxiety during this time, grappling with everything from making plans and managing expectations to dealing with travel logistics, spending, and navigating family dynamics.

The pressure to meet certain standards or traditions can quickly turn what should be a joyful occasion into a stressful experience. In this episode, Dr. Jenn shares practical insights and strategies to help you manage these challenges, cope with holiday stress, and create a more balanced and positive experience with their loved ones. Tune in for tips on how to take control of the holiday chaos and make the most of time with family—without the added pressure.

Does your relationship need support through this holiday season? Reach out—we’ll find you a good fit at Riviera Therapy.

#holidays #relationships #holidaystress #stress #couples #therapy #therapist #family

In this episode Dr. Jenn sits down with Dr. Evan Goldstein, the leading anal health expert in the United States. Together they discuss All Things Anal - practical tips such as: how to prepare the body for anal play, different angles you can try, ways to make sure you’re clean, anatomy, why anal feels so good and much more. Dr. Goldstein is the founder of the Future method and one of the few surgeons in the world whose practice, Bespoke Surgical, is dedicated to treating and restoring the human butt.

This is a behind the scenes, organic conversation between two sex therapists who have their own perspectives on sexuality. Give it a listen and let us know what you think!

⁠Dr. Evan Goldstein⁠ holds a perennial spot on the list of top doctors for the New York metro area and Crain’s New York Business listed him as one of their notable LGBTQ+ leaders and executives. 

He has been featured in national publications including GQ, Well+Good, Men’s Health, Cosmopolitan, New York Magazine, Forbes, Fast Company, Out, and Shape; is a popular podcast guest; and in demand as a speaker for both medical and sex-positive industries. 

His first book, Butt Seriously: The Definitive Guide to Anal Health, Pleasure, and Everything In Between was published in May 2024. 

Reach Dr. Goldstein at: 

https://www.instagram.com/drevangoldstein/?hl=en 

https://www.instagram.com/thefuturemethod/?hl=en 

For more information about the ⁠Future Method⁠ go to:

https://futuremethod.com/ 

https://futuremethod.com/products/anal-cone 

https://www.prnewswire.com/news-releases/future-method-expands-prepare-category-302180787.html 

https://www.prnewswire.com/news-releases/sexual-wellness-brand-future-method-partners-with-siecus-to-maximize-inclusive-sex-education-301974200.html

https://futuremethod.com/products/butt-seriously-the-definitive-guide-to-anal-health-pleasure-and-everything-in-between

The Pleasure Circle Self Paced Course: OUT NOW!

⁠Purchase here!

#podcast #sextherapy #therapy #anal #analexpert #sex #couplestherapy #doctor #health #healthy #lifestyle #lgbtq #queer #butt #normalizing #play #kink #gay #analsex #sexuality #men #prostate #surgeon #analsurgeon #pleasure #pleasureproject