Explore every episode of the podcast Play Therapy Parenting: Real Parenting Questions Answered by a Child Therapist
| Title | Pub. Date | Duration | |
|---|---|---|---|
| S2E25 - Too Late to Start? Implementing Play Therapy Techniques with Older Kids | 23 Aug 2024 | 00:17:11 | |
In this episode of the Play Therapy Parenting Podcast, I answer a question from Amy, a mom of two from Florida, who is navigating the challenge of implementing child-centered play therapy principles with her 12 and 9-year-olds. Amy is concerned about whether it's too late to start using these techniques with older children and asks about handling mean words, backtalk, and yelling in her home. I discuss how these strategies can be applied effectively at any age, and I offer practical advice on setting limits, staying calm during heated moments, and using child-centered techniques even when the dynamics in the family begin to shift. I also explore the importance of setting expectations at neutral times and providing clear, concrete limits to guide children's behavior. Amy's question is a great reminder that it's never too late to start implementing these principles, and every step you take to improve your parenting skills will positively impact your children for the rest of their lives. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Common References: | |||
| S2E24 - When Encouragement Backfires: Reflecting Feelings and Building Esteem in Sensitive Kids | 12 Aug 2024 | 00:13:42 | |
In this episode, I address a question from Nell in Ireland about using encouragement and esteem-building techniques with a sensitive child who doesn't respond well in challenging moments. I discuss the importance of ensuring our tone of voice and facial expressions are congruent with the child's emotional state, especially when they're frustrated or struggling. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Common References: | |||
| S2E15 - Keeping Your Relationship with Your Child at the Center of Parenting | 03 Jun 2024 | 00:14:14 | |
In this episode, I talk about how the relationship with your child is the most important thing, even more important than the specific parenting skills and techniques we've been discussing. While learning and applying skills like reflecting feelings, setting limits, giving choices, and using encouragement are certainly valuable, we can't lose sight of why we use those approaches in the first place. It all comes back to preserving and strengthening our relationship with our kids. Every time a child is struggling or misbehaving, there is almost always a fracture or damage to the relationship that has occurred. By focusing on the child and the relationship rather than just on the frustrating behavior, we keep that relationship at the center. The beauty of parenting is we have a built-in relationship with our child from the very beginning. Our job is to maintain and nurture that precious bond, and child-centered parenting principles give us effective tools to do just that. The goal is not to robotically check skills off a list, but to deeply, intentionally and thoughtfully engage with our children in ways that communicate "I'm here, I hear you, I understand, I care, and I delight in you." This is what it means to take a kind approach to parenting. I hope this discussion encourages you and keeps you grounded in what matters most - your relationship with your kids. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com References: | |||
| S2E14 - Encouragement: The Easiest and Most Effective Parenting Tool You Can Use Every Day | 17 May 2024 | 00:10:54 | |
In today's episode, I discuss the importance of encouragement and how it differs from praise when it comes to parenting. Encouragement is all about focusing on your child's efforts and contributions, rather than giving value-laden words that have opposites, like "good" or "awesome." When you encourage your child by starting with "you" and acknowledging their perseverance, problem-solving skills, or willingness to take on challenges, you help them develop a healthy self-concept and sense of identity. This empowers them and reduces power struggles, as they feel a measure of control over their circumstances. I encourage you to challenge yourself this week to use encouragement every time your child does something, as they will provide you with plenty of opportunities to do so throughout the day. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com References: | |||
| S2E13 - Gentle Parenting vs. Child-Centered Play Therapy Parenting: Which Path Leads to Better Outcomes? | 08 May 2024 | 00:17:14 | |
In this episode, I address a listener's question about gentle parenting and whether it has gone too far. I discuss the principles of gentle parenting and contrast them with the child-centered approach, highlighting the importance of setting appropriate limits and boundaries while maintaining a kind, respectful, and relational dynamic with your child. I explain that while gentle parenting aims to build a healthy bond and meet a child's needs, it often lacks a comprehensive framework for effective discipline. The child-centered approach, on the other hand, is highlighted by a well-researched framework of interacting with children, and empowers them to make choices within clearly defined limits, fostering self-control and responsibility. I emphasize that the child-centered method is indeed gentle, as it prioritizes preserving the parent-child relationship through understanding, kindness, and respect. By using the four pillars of play therapy, parents can remain in control of their emotions, honor their child's uniqueness, and respond appropriately to their child's emotional state, all while establishing boundaries and expectations. Ultimately, I encourage parents to embrace the child-centered approach as a more effective and complete system for achieving the desired outcomes of gentle parenting. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com References: | |||
| S2E12 - Applying Limit Setting at Home: Effective Strategies for Every Day Parenting | 01 May 2024 | 00:15:56 | |
In today's episode of the Play Therapy Parenting Podcast, we're diving into the practical application of the "limit setting" pillar in daily parenting. Now that we've covered the four foundational pillars, it's time to see how we can apply these skills in everyday interactions with our kids. Limit setting is unique in that it combines the other pillars—reflecting feelings and giving choices—making it a nuanced yet powerful tool for effective discipline. I explore how limit setting can be used proactively to address daily struggles, such as managing snack times, bedtime routines, or sibling conflicts. It's about offering healthy alternatives to empower our children while setting boundaries that maintain their well-being. Finally, I emphasize the importance of consistent follow-through with limits. Children learn to take responsibility for their actions when we clearly communicate choices and their consequences. It's about empowering our kids to make their own decisions and take ownership of their behavior. I'd love to hear your thoughts or any questions you might have. Feel free to email me at brenna@thekidcounselor.com or leave a message at (813) 812-5525. Also, don't forget to visit playtherapyparenting.com to sign up for my newsletter and receive a free workshop. I'm grateful for your commitment to your kids, and I'm here to help you along the journey. Let's keep practicing limit setting together! Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com References: | |||
| S2E11 - Using the Choice-Giving Skill at Home: The Key to Reducing Power Struggles | 25 Apr 2024 | 00:13:09 | |
In this episode, I discuss how to practically apply the "choice-giving" pillar from the child-centered play therapy parenting framework. I cover two types of choices to give your kids: Empowerment Choices
Enforcement Choices
I emphasize using the word "choose" multiple times when offering choices to make it clear the child has the power to decide. Giving choices reduces power struggles, builds self-confidence, and helps kids practice decision-making skills. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com References: | |||
| S2E10 - Reflecting Feelings with Your Child at Home: From Theory to Practice | 17 Apr 2024 | 00:14:01 | |
In this episode, we explore the practical aspects of Reflecting Feelings, focusing on how this essential skill can be effectively used in daily interactions with children. Our goal is to demystify the process and encourage more confident and consistent application in your parenting. Key Points Covered: Understanding Reflecting Feelings: An overview of why this skill is fundamental yet challenging, emphasizing its importance in validating children's emotions. Practical Application: Step-by-step guidance on how to reflect feelings accurately, from recognizing nonverbal cues to matching your verbal responses with your child's emotional states. Real-Life Scenarios: Examples of how to apply the Reflecting Feelings skill throughout the day, from positive expressions like joy and pride to handling negative emotions like disappointment and frustration. We delve into how consistent practice of this skill helps build a stronger, more empathetic connection with your child, enabling them to feel heard and understood. This connection is crucial for their emotional development and can significantly enhance your effectiveness as a parent. Call to Action: This week, I challenge you to consciously practice reflecting feelings with your children. Notice the multitude of opportunities you have to engage this skill, and observe the positive impact it has on your interactions. For more insights and to continue this conversation, don't hesitate to reach out via email at brenna@thekidcounselor.com or leave a message at (813) 812-5525. Your feedback and questions are invaluable, and they help us shape future content that meets your needs. Remember, the journey to calm, confident, and in-control parenting continues with each skill we master. Let's keep learning and growing together. Thank you for joining me today, and I look forward to our next session! Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com References: | |||
| S2E9 - Addressing Body Image Concerns in Young Children | 12 Apr 2024 | 00:14:40 | |
In this episode, I address a question submitted by a therapist on behalf of a concerned parent. The parent has a 6-year-old girl who is grappling with body image issues. As this little girl expresses concerns about her tummy being "fat" and worries that other kids are judging her, her mother fears she may be using food to soothe her big emotions. These behaviors are merely cues, signaling deeper underlying issues that need to be addressed. More often than not, a child's fixation on food, sleep, or obedience stems from a profound need for control or a manifestation of high anxiety levels. Through the lens of child-centered play therapy, we can unravel the root causes and provide lasting solutions. By reflecting her feelings, giving her choices, and fostering her self-esteem through encouragement, we empower this young girl to develop an emotional vocabulary, self-regulation, and a healthy sense of self-worth – the very tools she needs to overcome her body image struggles. Remember, the behavior itself is not the problem; it's a window into her internal world. As we guide her through this journey, she'll naturally internalize self-acceptance, regardless of her physical appearance. The path to healing lies in addressing the core emotional needs, not just the surface symptoms. With patience, empathy, and a child-centered approach, she can develop resilience and confidence. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute. | |||
| S2E8 - Encouragement vs. Praise: The Key to Nurturing Self-Esteem in Your Child | 10 Apr 2024 | 00:23:18 | |
I can't emphasize enough the profound impact of encouragement on a child's self-esteem, self-worth, and overall development. Unlike the other pillars we've discussed, encouragement stands alone as a powerful tool that shapes a child's understanding of their identity, capabilities, and innate value. In this episode, we delve deep into the crucial distinction between praise and encouragement. Praise, although well-intentioned, often includes value judgments that inadvertently make children dependent on external validation. On the other hand, encouragement focuses solely on the child's efforts and contributions, fostering an internal locus of control – a sense of motivation that comes from within. I challenge you to become more aware of when you slip into praising your child and consciously pivot to encouragement instead. Start your sentences with "you" – "You worked really hard on that!" or "You used so many colors in your painting!" This simple shift empowers your child to celebrate their efforts, embrace challenges, and find fulfillment in their own accomplishments, regardless of the outcome. Remember, self-esteem is the foundation for almost all positive change in a child. When we encourage our children, we nurture their confidence, resilience, and belief in themselves. This, in turn, transforms their interactions, relationships, and overall behavior in self-enhancing ways. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute. | |||
| S2E7 - Navigating Sibling Conflict: Listener Q&A with Hayley | 04 Apr 2024 | 00:21:31 | |
In this episode, I answer a question from Hayley in Australia, dealing with a common issue many parents face: sibling conflict. Hayley has been diligently applying the principles we discuss here, such as getting down to her children's level, validating their feelings, and setting limits, yet she's not seeing the positive changes she hoped for, especially when it comes to her children hitting each other. I address the importance of neutral phrasing in limit setting, the impact of birth order on sibling dynamics, and the necessity of providing alternative choices to undesirable behavior. I also touch on the significance of keeping our interventions brief and to the point, as our children's attention spans are limited. If you're grappling with similar challenges or have any questions about parenting, I encourage you to reach out to me at brenna@thekidcounselor.com or leave a voice message at (813) 812-5525. Also, remember to subscribe to our newsletter at www.playtherapyparenting.com for more insights and resources. If you subscribe today, I'll send you a video of a workshop I conducted on Birth Order... a topic I discussed in today's podcast! This episode is a testament to the complexities of parenting and understanding and responding to our children's needs. Thank you, Hayley, for your vulnerability and for allowing us to learn from your experiences. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute. | |||
| S2E6 - Limit Setting: The Third "Pillar" of Play Therapy Parenting | 02 Apr 2024 | 00:14:21 | |
In this episode of the Play Therapy Parenting Podcast, we continue our journey through the four pillars of child-centered play therapy. Having covered reflecting feelings and choice giving, we now explore the third pillar, limit setting. Limit setting is essential in teaching children how to understand and respect boundaries. It's a skill that combines the empathy and understanding we've discussed with clear, consistent guidelines. I give practical strategies for implementing limit setting in a way that supports your child's emotional and behavioral development. If you have a question about limit setting, or any other parenting topic, feel free to reach out to me at brenna@thekidcounselor.com or leave a voice message at (813) 812-5525. Stay tuned for more insights and remember to subscribe to our newsletter for additional resources at www.playtherapyparenting.com. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute. | |||
| S2E23 - Solving Hygiene Battles with Choices | 06 Aug 2024 | 00:13:08 | |
In this episode, I address a common parenting challenge: children's resistance to hygiene practices. I respond to a question from Rosemary in Florida, who's struggling with her 10-year-old daughter's refusal to use soap while showering and to wipe and flush after using the bathroom. I explain that this behavior is fundamentally a power and control issue. Children have control over very few things in their lives, and hygiene routines are one area where they can exert independence. To address this, I introduce the concept of choice giving as a powerful parenting tool. I walk through how to set clear expectations and use ultimate choice giving to return some power to the child while maintaining parental authority. I emphasize the importance of identifying a child's "currency" - what motivates them - and incorporating it into the choices presented. Whether it's privacy in the bathroom or access to favorite activities, these choices give children ownership of their decisions and natural consequences. I also stress the need for consistency and starting fresh each day, allowing children to learn from their choices without carrying over punishments. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Common References: | |||
| S2E5 - When Grandparents Are Sick: How to Talk to Kids About Illness | 28 Mar 2024 | 00:18:04 | |
In this episode of the Play Therapy Parenting Podcast, I address a heartfelt question from Corinne about how to navigate conversations with her five-year-old son regarding his grandmother's ALS diagnosis. Corinne's concern resonates with many parents who grapple with discussing difficult topics with their children. I emphasize the importance of sharing age-appropriate truth with kids, providing simple explanations in response to their questions, and being prepared for future discussions as their understanding evolves. By focusing on alleviating confusion and unknowns, we can support our children through challenging times while nurturing our relationships with them. Join me as I offer practical advice and encouragement to Corinne and parents facing similar situations. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute. | |||
| S2E4 - Choice-Giving: The Antidote to Power and Control Struggles | 27 Mar 2024 | 00:16:39 | |
In today's episode of the Play Therapy Parenting Podcast, we're exploring choice giving. Choice giving empowers children by offering them opportunities to make decisions and exercise control in their lives. By providing choices within established boundaries, parents can help children develop decision-making skills, reduce power struggles, and foster a sense of ownership over outcomes. I emphasize the importance of setting mutually agreeable parameters for choices and I explain practical examples, such as allowing children to choose their lunch fruit or the timing of their bath. Through consistent implementation of choice giving, parents can create a healthy dynamic with their children, build their decision-making abilities, and minimize conflicts. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute. | |||
| S2E3 - Understanding and Addressing Big Emotions in Siblings | 21 Mar 2024 | 00:21:53 | |
In this episode of the Play Therapy Parenting Podcast, I discuss a common parenting challenge: how to handle big emotions in kids, especially when they're directed at siblings. I relate a scenario shared by Heather from Florida, who struggles with regulating her own emotions while helping her three boys navigate theirs. I discuss the importance of reflecting feelings and understanding the underlying causes of behavior, such as feelings of powerlessness. Also, I give some strategies, such as choice-giving and limit-setting to address these situations. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute. | |||
| S2E2 - Reflecting Feelings: The First Building Block to Better Parenting | 19 Mar 2024 | 00:17:23 | |
In today's episode of the Play Therapy Parenting Podcast, we're diving into the first pillar of child-centered play therapy, which is reflecting feelings. This foundational skill is all about acknowledging and validating our children's emotions. Remembering that kids aren't rational beings, we have to meet them in their emotional world rather than expecting them to understand ours. By reflecting their feelings, we help them build an emotional vocabulary and effectively communicate their needs, instead of acting out their needs via unacceptable behavior. Through simple steps like starting with "you" and accurately identifying their emotions, we can make a big difference in our children's emotional development. I challenge you to try reflecting your child's feelings at least once a day this week and see the impact it has on your relationship. Don't worry if it doesn't go perfectly at first, just keep practicing. Feel free to reach out to me with any questions or scenarios you'd like advice on, and don't forget to sign up for my newsletter at www.playtherapyparenting.com for more helpful content. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute. | |||
| S2E1 - Starting Fresh: Rediscovering the Heart of Parenting (Understanding Kids Aren't Rational) | 14 Mar 2024 | 00:18:23 | |
I'm thrilled to be back on the Play Therapy Parenting Podcast after taking a little break. So, welcome to Season Two! During my hiatus, I've been busy launching training programs for clinicians and welcoming a new therapist at my center. Now, I'm excited to share some changes with you. In this episode, I announce a new direction for the podcast: it will be more curriculum-driven, offering you a "master class" in parenting based in child-centered play therapy. Today, I want to talk about the most fundamental concept in parenting: the understanding that kids aren't rational. It's crucial for us, as parents, to meet our children where they are emotionally and recognize that their feelings, not their brains often drive their behavior! By embracing this perspective, we can transform our interactions with our kids and build stronger, more empathetic relationships. I'm also considering adding a new Q&A segment based on your questions and scenarios, so feel free to reach out with any parenting dilemmas you'd like me to address. brenna@thekidcounselor.com or call (813) 812-5525 to leave a voicemail. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute. | |||
| Navigating Parenthood: Direction over Perfection | 07 Dec 2023 | 00:13:27 | |
In this episode of the Play Therapy Parenting Podcast, I explore the analogy of a compass and how it relates to parenting. I delve into the fact that a compass doesn't actually point to True North, contrary to popular belief. This realization led me to reflect on the parenting journey, highlighting the freedom found in acknowledging that, just like a compass, we may not always be heading in the "perfect" direction. I emphasize the importance of understanding that parenting isn't about attaining perfection but about navigating with intention and the right tools. I encourage listeners to embrace mistakes, take responsibility, and apologize when needed, as it not only sets an example for children but also frees us from the unrealistic pressure of being flawless parents. By framing parenting through the lens of intentional direction rather than the pursuit of perfection, it's okay not to have a fixed, unwavering path. Follow me on Twitter: @thekidcounselor Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute. | |||
| Absolute Truths Of Parenthood: Unveiling Parenting Wisdom From A Winston Churchill Quote | 24 Nov 2023 | 00:23:24 | |
In this episode of the Play Therapy Parenting Podcast, I explore the profound meaning behind a Winston Churchill quote and its application to parenting. I delve into the concept of absolute truth, drawing parallels between the quote and the truths we encounter in parenting. I highlight three incontrovertible truths: Parenthood is a conscious choice and responsibility. When we decide to have children, we inherently accept the duty to parent them well. It's vital to shift the mindset from viewing children as burdens to understanding that parenting is a fulfilling obligation. Children require specific elements from parents—kindness, patience, consistency, and modeling behavior. I stress the significance of parents demonstrating the behaviors and traits they wish to instill in their children, establishing mutual trust as the foundation of a healthy relationship. Acknowledging personal faults and aiming to surpass generational patterns is crucial. I encourage listeners to evolve, improve, and be intentional about becoming better parents than previous generations, highlighting the importance of continual learning and growth. Even amid challenges, parenting remains a gift. I urge you to embrace gratitude for the opportunity to nurture and guide your children. The commitment to evolving as parents ultimately shapes not just our children's lives but generations to come. Follow me on Twitter: @thekidcounselor Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute. | |||
| A Deeper Dive Into Praise Vs Encouragement | 10 Nov 2023 | 00:17:52 | |
In this episode of the Play Therapy Parenting Podcast, I take a deep dive into praise vs encouragement from a child-centered play therapy standpoint. Building upon the previous episode's overview, I recount a conversation with a house parent at the Hope Children's Home who raised a question about a parenting approach he overheard. The person avoids telling his kids he's proud of them, opting for "what you did just brought me great joy" instead. While the intention is to encourage emotional maturity and other orientation, I explore why this statement falls into the category of "pseudo praise". I explain the importance of fostering an internal locus of control in children, emphasizing the dangers of external validation dependence. Drawing on research, including a longitudinal study, I underscore the long-term positive effects of encouragement over praise. I challenge listeners to break away from the pervasive praise model and become the antidote to the praise epidemic. Throughout the episode, I stress the significance of using encouragement consistently and provide practical insights for implementing child-centered play therapy parenting. Tune in for a deep dive into the power of encouragement and its role in raising resilient, internally motivated children. Follow me on Twitter: @thekidcounselor Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ | |||
| The Art Of Understanding Children: A "Back To Basics" Refresher Of The Play Therapy Parenting Model | 01 Nov 2023 | 00:34:12 | |
In this episode of the Play Therapy Parenting Podcast, we get "back to basics" of the Play Therapy Parenting model. I've shared an extensive range of insights over the last 124 episodes and as more listeners join the podcast family, I thought it was time to reflect on the basics. Recently, I had the privilege of conducting a 7-hour training of the house parents and staff at Hope Children's Home (https://hopechildrenshome.org/), a remarkable foster care agency. The experience inspired me to reflect on the foundations of my approach and the child-centered play therapy model. This episode takes a deep dive into critical concepts. Kids aren't rational—they're driven by emotions, not cognitive reasoning. Understanding this shapes the approach to interactions. It's about reflecting feelings, offering choices, setting limits, and providing encouragement. The goal is always preserving a healthy relationship with our kids. If you're catching this for the first time or need a refresher, these principles are pivotal. They create a framework to interact with our children effectively. Remember, the relationship with our kids stands above all else. In case you'd like to get in touch, feel free to reach out at brenna@thekidcounselor.com. I'm here to support you. Mentioned in this episode:
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| Your Kids Aren't Manipulating You... Busting The "Manipulation" Myth | 05 Aug 2023 | 00:23:00 | |
I frequently hear from parents something along the line of "My kid is so manipulative!" I'd like to challenge the notion that kids are manipulating parents and others around them and give you a new perspective and re-frame for you what exactly kids are doing that parents interpret as being manipulative. In this episode of the podcast, I discuss the following topics:
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| S2E22 - Play Therapy at Home: 30 Minutes to Transform Your Parenting | 31 Jul 2024 | 00:14:14 | |
In this episode, I discuss the importance of implementing small play sessions with your children to practice the parenting skills we've been discussing. I explain why play is crucial for children's development and emotional processing, and how it provides a unique window into their world. I share practical advice on how to schedule 30-minute play sessions with each of your children every week. During these sessions, I encourage you to let your child lead the play while you focus on practicing specific skills like reflecting feelings, encouraging, and giving choices. I emphasize that this dedicated playtime helps build strong connections with your kids, increases understanding, and often leads to improved self-regulating behavior. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Common References: | |||
| What To Do When Reflecting Feelings "Doesn't Work" (Advanced Reflecting Feelings Tips) | 19 Jul 2023 | 00:19:24 | |
Listener Stephanie emailed me with a follow-up question to my episode titled: "'I Hate My Life!' – What To Do When Your Child Says This, Or Other Shocking Things" and described a few situations where her 7-year-old son reacts with shocking responses, but the reflecting feelings process didn't work as expected. In this episode, I give Stephanie some follow-up advice on using the reflecting feelings skill with some advanced tips to help when it feels like reflecting feelings isn't working.
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| How To Explain Separation, Divorce, Dating, And Remarriage To Young Children | 14 Jul 2023 | 00:12:05 | |
A listener to the podcast emailed me a question regarding explaining dating and remarriage to young children. In this episode, I discuss the related topics related to this matter.
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| What To Do When Choice Giving "Isn't Working" | 23 Jun 2023 | 00:18:00 | |
Listeners Dan and Clay emailed me similar questions regarding "roadblocks" in the choice-giving process. In this episode, I discuss the following topics:
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| Beyond the Split: Understanding the Emotional Consequences of Divorce on Children | 01 Jun 2023 | 00:23:46 | |
"Only acts of war and the events of natural disasters are more harmful to a child's psyche than the divorce process" - American Academy of Matrimonial Lawyers, 1997 In this episode, I'm going to talk about the following topics from a child's perspective:
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| Turning Tragedy into Advocacy: A Father's Mission for Child Mental Health Awareness | 16 May 2023 | 00:55:39 | |
"When I look back, knowing what I know now, there were signs..." In this special episode of the Play Therapy Parenting Podcast, I had the privilege to interview Jason Reid, founder of Tell My Story (www.tellmystory.org) and Choose Life (www.chooselife.org). May is Mental Health Awareness month, and Jason, who lost his 14-year-old son to suicide, is determined to reach every parent and every family about the conversation they need to have with their kids. Jason's mission has enlarged from informing parents about the signs of suicide in kids, to overall mental health awareness in kids and adults. Visit Jason's organizations: Tell My Story - https://tellmystory.org/ Choose Life - https://www.chooselife.org/ Songs for the Drive Home: https://www.youtube.com/playlist?list=PLl9DqLcFH-0J_xyePQGp-CSfKGXJFSyTW Tell My Story documentary trailer: https://wellbeings.org/films/tell-my-story/ Follow me on Twitter: @thekidcounselor Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ | |||
| Are Our Kids Mentally Healthy? (How To Assess And What To Do About It) | 27 Apr 2023 | 00:24:03 | |
As parents, we want the best for our children. However, in today's world, we are faced with new challenges when it comes to our children's mental health. The news is flooded with child mental health crises, and a recent survey found that child mental health is the #1 concern among parents right now. In this episode, I dive deep into this important topic and share practical tips that can help. We know how tough it can be to assess our children's mental well-being, primarily when they cannot communicate their feelings. That's why we discuss how to identify signs of stress or anxiety and offer insights into what we can do to support our children through these challenges. We also explore the academic pressure children face and its impact on their mental health. It's understood that you want your child to succeed, but we also know how important it is to prioritize their mental well-being. I offer advice on supporting your child academically while creating a balanced and healthy environment at home. Finally, we discuss the impact of busy schedules on our children's well-being. We know how easy it is to get caught up in a hectic routine, but we also know that a healthy schedule is critical to our children's mental health. We provide practical tips for creating a balanced schedule that supports your child's mental health and overall well-being. The three topics I discuss in this episode are:
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| At The Heart Of Parenting Success Is The Relationship: 4 Keys To Parenting Mastery | 20 Apr 2023 | 00:24:02 | |
In this episode, I want to bring us back to the most foundational aspect of parenting... the relationship. Using the 4 Pillars of Play Therapy skills is the best way to preserve your relationship with your child when you have to discipline, or when you are trying to encourage self-esteem, self-regulation, and self-reliance. Follow me on Twitter: @thekidcounselor Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ | |||
| Encouragement, Self-fulfilling Prophecy, And How We Influence This In Our Kids | 14 Apr 2023 | 00:17:45 | |
In this episode of the podcast I wanted to talk about encouragement and self-fulfilling prophecy. I recently wrote a quote into my quote book that was the inspiration for this episode. It goes like this: The friend said, "Elsa, You have a wrong picture of yourself." Elsa replied, "Even if that is true, what does a person do about it? The things your parents say to you, and the things your husband doesn't say to you, become a mirror, don't they? You see yourself as they see you, and no matter how far you come, you bring that mirror with you." Based on that quote, I want to talk about the following topics:
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| From Screen Time to Green Time: How "Friluftsliv" Can Improve Your Parenting | 07 Apr 2023 | 00:18:03 | |
Friluftsliv is a Norwegian word that roughly translates to "open-air living." Norway recently topped a survey of countries that rated its people on happiness, life satisfaction, nutrition, and health. Friluftsliv is often sited as the reason, and I tie this Norweigian philosophy to play therapy principles. In this episode, I discuss the following topics:
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| Building Your Child's Confidence Through Evidence | 30 Mar 2023 | 00:17:36 | |
As parents, we all want our children to believe in themselves with confidence. But sometimes, even when we continue to reassure them, they lack the self-trust to tackle hard tasks or prove that they are capable. I got an email from a pitching coach (my son is a pitcher) discussing his take on what builds confidence in kids. He thinks that confidence comes from evidence of improvement, which aligns well with the play therapy philosophy. In this episode, I discuss the following topics:
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| S2E21 - Presence: The Art of True Engagement with Your Child | 26 Jul 2024 | 00:14:31 | |
In this episode, I discuss the importance of being present and engaged with our children. I share a heartwarming experience I had on a recent flight, where I observed a father fully engaged with his young son for the entire 2.5-hour journey. This interaction exemplified the essence of play therapy parenting - being attuned, present, and engaged. I offer practical tips for improving presence, including maintaining eye contact, using reflective responses, and trying to experience the world through our children's eyes. Throughout the episode, I stress that building a strong relationship with our children is paramount. While it's impossible to be fully engaged at all times, I encourage listeners to aim for at least 15 minutes of undivided attention daily. This intentional focus can significantly impact the parent-child bond and create lasting positive effects. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Common References: | |||
| The Hidden Danger: How Social Media Is Enabling Kids To Buy And Sell Drugs | 22 Mar 2023 | 00:13:39 | |
In this episode, I discuss the dangerous intersection of social media and drug culture. Snapchat and Instagram are the two most common platforms for advertising and selling drugs. According to recent statistics, the overdose mortality rate for teenagers increased by 94% from 2019 to 2020, with at least one in four teens acknowledging that they have seen drugs advertised and sold on social media. We must be informed parents and vigilant in monitoring our children's social media activity to prevent them from falling victim to the underground drug world. Follow me on Twitter: @thekidcounselor Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Links from this episode: | |||
| Middle Schoolers: The Most Maligned And Misunderstood Age Group | 15 Mar 2023 | 00:18:41 | |
One of the parents at my center sent me an article by Deborah Farmer Kris titled: "Your middle school child is the most amazing person." I loved this author's perspective on middle schoolers and wanted to give a play therapy perspective. The author makes four points in the article that I add play therapy-based insight on:
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| Co-Parenting With Confidence: Navigating Timesharing Challenges | 10 Mar 2023 | 00:18:18 | |
In this episode, I answer the most asked question at my counseling center... "How do I deal with timesharing". In it, I provide practical advice and strategies for co-parenting well in a timeshare situation, focusing on creating a stable, predictable routine for the child, finding the right balance between structure and flexibility, and prioritizing the child's well-being. Specific topics I discuss are:
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| Reconnecting with Your Child: Overcoming Disconnection and Building Stronger Relationships | 24 Feb 2023 | 00:15:40 | |
In this episode, we receive an email from Mike, a loving father who feels disconnected from his 9-year-old daughter. Mike has been listening to the podcast and feels that he may have contributed to his daughter's recent struggles with anger, negative self-esteem, and problems with her friends. I think everything points to a relationship fracture. So I talk about that and what to do. Mike also asks me "Can I fix it?" and the answer is yes, absolutely. Finally, I talk about his daughter's big emotions Please check the links below, as I've linked to other podcasts that will give you more understanding and explain some of the techniques I talk about. Follow me on Twitter: @thekidcounselor Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Links from this episode:
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| Addiction To Social Media ("Sucked Into The Endless Scroll") | 20 Feb 2023 | 00:16:11 | |
I was struck by a story I read the other day about a teen who was heavily addicted to social media, and he went on a complete, cold-turkey detox away from social media. In this episode, I talk about the following topics:
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| Alarming Survey Results: Mental Health Top Concern Among Parents | 10 Feb 2023 | 00:15:42 | |
In a recent Pew Research survey, mental health emerged as the top concern for parents regarding their children. This was a little surprising to me, considering all the other issues that face parents and kids, such as drugs, alcohol, teenage pregnancy, getting in trouble with the law, and bullying. In this episode, I discuss the following topics:
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| How To Bond And Connect With Your Baby In The Best Way | 31 Jan 2023 | 00:14:35 | |
One of the podcast listeners, Josh, emailed me and asked how to best connect with their baby. Play therapy principles still apply in relationship building with babies and infants! So in this episode, I'll go into how to connect and bond with your infant in three ways: Physical, Emotional, and Engagement. Follow me on Twitter: @thekidcounselor Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ | |||
| The Dangers Of TikTok | 11 Jan 2023 | 00:12:15 | |
As a child therapist, I'm on the front lines of the damage that devices and social media are doing to our kids. The worst of all, in my opinion, is TikTok. There is nothing redeemable about TikTok, especially in light of what it's doing to our teens and young adults. In this episode, I talk about the following topics related to TikTok:
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| Handling Behavior With Appropriate Consequences | 06 Jan 2023 | 00:20:01 | |
In this episode, I discuss the following topics:
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| Spanking and the Rationalization Trap: How Some Parents Use Flimsy Excuses to Justify Physical Discipline | 27 Dec 2022 | 00:20:36 | |
In this episode of the podcast, we will be exploring the often-controversial topic of spanking, by way of a viral video that I saw this week highlighting the ways in which some parents use excuses to justify their use of physical discipline. We will delve into the ways in which these justifications are often flawed, and how they can be harmful to children. We will also explore alternative methods of discipline that are more effective and less harmful to children. Whether you are a parent, a teacher, or simply interested in the topic, this episode will provide valuable insights into the debate surrounding spanking and the ways in which we can move beyond physical discipline in favor of more positive and effective approaches to parenting. Follow me on Twitter: @thekidcounselor Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ | |||
| S2E20 - Power, Control, and Potty Problems: Effective Strategies for Toileting Challenges | 25 Jul 2024 | 00:18:21 | |
In this episode, I address a question from Emma in Ireland about her 4-year-old son's toileting issues. Despite being toilet trained for over a year, he frequently has accidents, especially during changes in routine or when other people are caring for him. I explain that this behavior is likely rooted in power and control issues, as children have control over very few aspects of their lives. I discuss the concept of "somatic" responses, where emotional issues manifest physically, and how positive emotions can help overcome these challenges. I provide practical advice on using a child's "currency" - something they value - as motivation for proper toileting behavior. I also emphasize the importance of using choices and limit setting, even with young children, to address these issues effectively. Throughout the episode, I offer specific strategies for parents to implement, such as setting neutral expectations and offering choices. I stress the importance of remaining calm and neutral in response to both successes and accidents to avoid triggering power struggles. Finally, I share a personal anecdote about my own experience with my son's accident in a restaurant, reminding listeners that these issues are common and temporary. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Common References: | |||
| Do You Hear Me? Do You See Me? Do I Matter? | 22 Dec 2022 | 00:18:13 | |
"Every day, in a hundred small ways, our children ask us...Do you hear me? Do you see me? Do I matter? And their behavior often reflects our response." This is a powerful quote by L.R. Knost that perfectly describes play therapy and what I'm trying to communicate on this podcast. In this episode, I'm discussing the following topics:
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| The Baker Act Epidemic: Know Your Rights As Parents | 19 Dec 2022 | 00:21:08 | |
Baker Acts (involuntary commission to a mental health facility) are on the rise, and there are many things that parents don't know. In this episode, I discuss the following topics:
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| The Importance Of Sleep And Getting Outside | 07 Dec 2022 | 00:15:24 | |
I had a personal reminder the other day about how being outside promotes restorative sleep. So I tell that story in this episode, and then I relate it to how much kids are affected by simply getting some outdoor time, and how that helps the deep sleep cycle. All of this, in turn, affects everything about kids... their behavior, mood, emotional well-being, etc. Topics in this episode:
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| 100th Episode Special! A Look Behind, And A Look Ahead | 29 Nov 2022 | 00:22:29 | |
We did it! In this 100th episode of the Play Therapy Parenting podcast, I take a look back (all the way to 2006!), and a look forward and where I'm going with everything. In this episode I talk about the following topics:
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