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Explore every episode of the podcast Play Smart Tennis - MIND YOUR GAME

Dive into the complete episode list for Play Smart Tennis - MIND YOUR GAME. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–21 of 21

TitlePub. DateDuration
HOW HITTING STANCE INFLUENCE THE MECHANICS OF YOUR FOREHAND15 Apr 202100:05:05
This episode is also available as a blog post: http://playsmarttennis.com/2021/01/27/biomechanics-of-the-forehand/
BIOMECHANICS OF THE STROKE: Transfer of potential to the kinetic energy15 Apr 202100:08:01
This episode is also available as a blog post: http://playsmarttennis.com/2020/02/11/biomechanics-of-the-stroke-transfer-of-potential-to-the-kinetic-energy/
LATERAL MOVEMENT IN TENNIS15 Apr 202100:02:50
This episode is also available as a blog post: http://playsmarttennis.com/2020/07/19/lateral-movement-in-tennis/
PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE15 Apr 202100:06:16
This episode is also available as a blog post: http://playsmarttennis.com/2020/03/15/principles-of-the-efficient-movement-and-performance/
How your thoughts influence the kinetic chain15 Apr 202100:03:13
This episode is also available as a blog post: http://playsmarttennis.com/2018/07/11/how-your-thoughts-influence-the-kinetic-chain/
The foundation of ITP – athlete’s PERSONALITY15 Apr 202100:06:55
This episode is also available as a blog post: http://playsmarttennis.com/2018/07/23/the-foundation-of-itp-athletes-personality/
Principle of ITP (Individualized Training Program)15 Apr 202100:01:58
This episode is also available as a blog post: http://playsmarttennis.com/2018/07/23/principle-of-itp-individualized-training-program/
Pillar number three of PST methodology: Creating your own stable psychological game15 Apr 202100:08:31
This episode is also available as a blog post: http://playsmarttennis.com/2019/02/23/pillar-number-three-of-pst-methodology-creating-your-own-stable-psychological-game/
TENNIS is a MIND game. Number two pillar of the PST training concept: Mind and body connection, automaticity and attention15 Apr 202100:06:13
This episode is also available as a blog post: http://playsmarttennis.com/2019/02/09/tennis-is-a-mind-game-number-two-pillar-of-the-pst-training-concept-mind-and-body-connection-in-tennis/
TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality15 Apr 202100:06:49
This episode is also available as a blog post: http://playsmarttennis.com/2019/01/14/tennis-is-a-mind-game-number-one-pillar-of-the-play-smart-tennis-concept/
PROACTIVE TRAINING PROGRAM and RPE in tennis15 Apr 202100:04:14
This episode is also available as a blog post: http://playsmarttennis.com/2019/05/31/proactive-training-program-and-rpe/
Situational awareness- the now and future of tennis practice and match15 Apr 202100:08:34
This episode is also available as a blog post: http://playsmarttennis.com/2018/11/15/situational-awareness-the-now-and-future-of-tennis-practice-and-match/
Attention and physical awareness in tennis15 Apr 202100:03:09
This episode is also available as a blog post: http://playsmarttennis.com/2018/12/13/attention-and-physical-awareness-in-tennis/
Strategic decision and stroke execution in tennis15 Apr 202100:06:23
This episode is also available as a blog post: http://playsmarttennis.com/2019/06/21/strategic-decision-and-stroke-execution-in-tennis/
Perceptual-Cognitive Development through Tennis practice15 Apr 202100:05:48
This episode is also available as a blog post: http://playsmarttennis.com/2019/07/08/perceptual-cognitive-development-through-tennis-practice/
Self focused method to enhance the cognitive adaptations during the training and match situations15 Apr 202100:04:36
This episode is also available as a blog post: http://playsmarttennis.com/2019/12/09/self-focused-method-to-enhance-the-cognitive-adaptations-during-the-training-and-match-situations/
Attention in tennis.Transition from external to internal focus of attention15 Apr 202100:03:26
This episode is also available as a blog post: http://playsmarttennis.com/2020/06/03/attention-in-tennis-transition-from-external-to-internal-focus-of-attention/
Visual search in tennis. Crucial feature for successful performance15 Apr 202100:07:07
This episode is also available as a blog post: http://playsmarttennis.com/2020/04/20/visual-search-in-tennis-crucial-feature-for-successful-performance/
Counter attacking movement15 Apr 202100:03:11
This episode is also available as a blog post: http://playsmarttennis.com/2020/09/20/counter-attacking-movement/
SPECIFIC TENNIS MOVEMENT TRAINING15 Apr 202100:06:55
This episode is also available as a blog post: http://playsmarttennis.com/2020/10/18/specific-tennis-movement-training/
NeuromoTor generation of oUr movements in tennis15 Apr 202100:03:56
This episode is also available as a blog post: http://playsmarttennis.com/2021/03/22/neuromotor-generation-of-our-movements-in-tennis/
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