The podcast where I invite a group of inspiring change makers and leaders from different industries and walks-of-life to discuss the topic of being brave, navigate change and what to do when life throws a plot twist or two.
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Ep 47: Mastering the Art of Slowing Down: Break Patterns, Avoid Burnout, Lead with Clarity, with Tamsyn Allington
Tuesday, October 22, 2024 • Duration 15:51
Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.
On this solo episode, Tamsyn Allington talks about mastering the art of slowing down
Key topics include:
* The art of slowing down
* Vulnerability
* What to be aware of when you start creeping into patterns
* Patterns you need to break as a leader to make space
* 3 things if you are feeling like you’re going into burnout/overwhelm
* Going slow to go fast
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with Tamsyn
Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Ep 46: Thriving in Business: Redefining Success, Health, and Leadership for Women with Helen Plumridge
Tuesday, October 15, 2024 • Duration 33:52
Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT.
This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly.
On this episode, I'm joined by the wonderful Helen Plumridge.
Helen Plumridge, with over 20 years of recruitment experience, has navigated every facet of the industry—from large corporates to founding three successful businesses. She’s led an all-female team to six-figure monthly revenues and secured private equity backing. In 2015, while juggling a toddler and a baby, Helen launched her second recruitment business, facing challenges in branding, marketing, and client strategy. This experience fuelled her passion to support other female founders. Today, she leads Hypa Consulting, a hub for female-led recruitment companies with up to five employees.
Helen’s mission is to empower women entrepreneurs with the knowledge, resources, and community they need to thrive. Join her in building the largest global community of female recruitment founders!
We discuss:
Why she burned her business down and started again
Helping recruitment leaders thrive - not just survive
Encouraging women to lead
Making business more enjoyable
Commitment to your health
Wealth isn't measured on money
Setting yourself up for success
Losing your why and how to find it again
Tips on starting a business
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with Tamsyn
Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Helen
LinkedIn: https://www.linkedin.com/in/helenplumridge1/
Hypa Consulting: https://hypa-consulting.com/
Ep 37: Lessons learnt this past year and what you can take forward this year with Tamsyn Allington
Tuesday, May 7, 2024 • Duration 17:11
Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.
On this solo episode, Tamsyn Allington guides you through a mini coaching session.
Key topics include:
* First year of podcasting
* Lessons learnt
* What you can take forward with you
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with Tamsyn
Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn
Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Ep 36: How to navigate business as an introvert with Caroline Wood
Tuesday, April 30, 2024 • Duration 37:46
Caroline is a corporate escapee having spent 20 years working as a chartered accountant working for large businesses and not for profits. She has wound her way around world working in Australia (her home country), the UK, Namibia and Laos. Realising these environments didn’t support her as an introvert she set up her first business offering Facebook ads management to small businesses. After a few more false starts and getting clear on what she wanted from her own business, Caroline now supports other introverts to redesign their business. She helps them create businesses that allow them to thrive as introverts rather than just survive. Ditching the idea that they have to pretend to be an extravert to get ahead.
*Topics we discuss:
*
* Being an introvert
* Not squeezing yourself to fit a world that doesn't suit you
* Setting boundaries
* How to navigate business as an introvert
* Strengthening boundaries
Connect with Tamsyn
Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Caroline
LinkedIn: https://www.linkedin.com/in/carolinemwoodconsultant/
Ep 35: Burning a successful business to the ground and rebuilding it with purpose, going all in and doing whatever it takes with Crystal Ruth Thompson
Tuesday, April 23, 2024 • Duration 45:28
Buckle up for a journey with Crystal Ruth Thompson, your new favourite Canadian, Certified Life and Business Coach, and the creator of Vision Pages. She’s a mix of life coaching finesse, a sprinkle of scientific insight, and a dash of outside-the-box creativity, all wrapped up in an obsession with washi tape! Crystal is no stranger to life’s curveballs and dealing with adversity.
Her coaching is not about one-size-fits-all solutions but tailored strategies crafted uniquely for each individual. She’s here to give you a taste of Vision Pages so that you can bring your boldest visions out of one day when and into life.
Crystal is a powerhouse of positivity who can help you shape your future, one page at a time.
*Topics we discuss:
*
* Being a powerhouse of positivity
* Burning a successful business to the ground
* Going forward with purpose
* Going all in
* Doing whatever it take
Connect with Tamsyn
Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Crystal
Website: www.crystalruth.com
Ep 34: Creating financial freedom, all things money and understanding your own finances with Sam Wood-Mitchell
Tuesday, April 16, 2024 • Duration 47:30
Sam has experienced many pivots in both her professional and family life. Joining the Army at 16 years old Sam had an 11 year career serving in the military and experiencing all the pivots and challenges that brings.
Since leaving over 15 years go Sam has experienced many highs and lows, and now focuses on empowering women and business owners in the south west to take control of their financial futures. As you'll find out, amongst her pivots she was a personal trainer and nutrionist so Sam is not a one trick pony and often speaks about the three pillars of well-being—financial, physical, and mental health—fully understanding the joys and challenges of balancing careers, family commitments, and maintaining a healthy life.
Now, as a business owner and a Chartered Wealth Manager and Chartered Fellow of the Chartered Institute of Securities and Investments, Sam has carried out a variety of leadership and consultative roles in the financial services industry before setting up her own financial planning practice. A mum and step-mum to 4 children and married to a serial entrepreneur and business owner, Sam's biggest challenge is finding quiet moments!!
Topics we discuss:
Counting yourself in
Financial Planning
How much you should be saving
Creating financial freedom
Her experience in the army
Overcoming challenging circumstances
Self belief
Connect with Tamsyn
Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Sam
Financial Planning: https://www.woodmitchellfp.co.uk/
LinkedIn: https://www.linkedin.com/in/samantha-wood-wmfp/
Ep 33: How to create your own luck and live the life you desire with Tamsyn Allington
Tuesday, April 9, 2024 • Duration 16:15
Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey.
On this solo episode, Tamsyn Allington guides you through a mini coaching session.
Key topics include:
* How to create your own luck
* What gets in the way
* How to overcome blocks
Please like, subscribe, share and review our podcast - it means the world to us!
Connect with Tamsyn
Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn
Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Ep 32: How to break free from the golden handcuffs, feeling in your prime at 50 and setting boundaries with Susan Hyatt
Tuesday, April 2, 2024 • Duration 37:21
Susan Hyatt is a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She’s on a mission to ignite 'Big Yes Energy' in women everywhere. From boosting your bank account to supercharging your self-confidence, from elevating your energy levels to amplifying your joy, Susan is the go-to expert for women who want more.
With 17 years of coaching experience under her belt, Susan has guided thousands of women through their personal revolutions. She's a crusader against diet culture and a vocal advocate for closing gaps – in wages, confidence, and yes, even orgasms.
She is also the creator of BARE - a groundbreaking process that’s inspired women all over the world to stop shrinking their bodies and start expanding their lives.
Susan's impactful work has graced national TV, leading podcasts, and top magazines including O: The Oprah Magazine, Cosmopolitan, Seventeen, Woman’s World, and Call Her Daddy. Her dedication to women's empowerment and entrepreneurship also earned her a spot as a finalist for the prestigious Athena Award.
When she's not hyping up her clients, leading epic retreats, or making a scene, Susan can be found weightlifting, marathon training, globetrotting, or cozying up in her hygge corner. She’s also not shy about advocating for equality at home, regularly reminding her husband about the importance of sharing the "invisible workload," so she can continue to earn big and play big.
Topics we discuss:
Feeling at your prime at 50
Breaking free of the golden handcuffs
Finding your purpose
How to set boundaries
Creating your own luck
Connect with Tamsyn
Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Susan
Website: https://www.susanhyatt.co
Facebook: https://www.facebook.com/susan.ohyatt
Instagram: https://www.instagram.com/susanhyatt/
LinkedIn: https://www.linkedin.com/in/susanehyatt
Ep 31: Understanding what a 'Highly Sensitive Person' is, how to manage this and turn it into your greatest leadership asset with Nina Khoo
Tuesday, March 26, 2024 • Duration 41:26
Highly Sensitive Creative Visionary, Guide & Champion of all Sensitive Women, Nina supports & nurtures those called to lead our World to a healthier, more compassionate place for our children to thrive in.
Through understanding and embracing their unique wiring, Nina’s clients let go of everything that keeps them small & invisible so they can lead with confidence, integrity & sensitivity.
Managing overwhelm, perfectionism and self-doubt they feel safe to be seen, show up consistently in their chosen fields, comfortably step into higher positions and raise their prices.
Topics we discuss:
What is a 'Highly Sensitive Person'
Stepping into leadership
What to look out for in a 'HSP'
Turning this into your greatest asset
Connect with Tamsyn
Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Nina
LinkedIn: https://www.linkedin.com/in/nina-khoo-coachingforhswomen/
Nina's Website: https://www.ninakhoo.com/
Website mentioned in podcast: https://hsperson.com/tests
Ep 30: How work can be more enjoyable, what indicates a successful business and how to make work more sustainable for everyone with Paula Brockwell
Tuesday, March 19, 2024 • Duration 37:32
Paula is on a mission to take the overwhelm, isolation and frustration out of culture change for Strategic HR leaders. Making it manageable, mainstream, and ultimately more effective in creating a business where your people thrive and deliver. With over 20 years’ experience in supporting clients with fostering great behaviours in their business and a grounding as a Chartered Occupational Psychologist, Paula has in-depth, practical and evidence-based understanding and experience of what drives healthy organisational systems. She is the founder of the Employee Experience Project.
Topics we discuss:
Sparking community
How work can be better for people
Making a difference to the world of work
Good lives through good work
Making work more sustainable
The key markers she sees in good businesses
Partnership
Connect with Tamsyn
Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule
Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome
Our Instagram: https://www.instagram.com/tamsynandco/
Our Website : www.tamsyn.co
LinkedIn : https://www.linkedin.com/in/tamsynallington/
Connect with Paula
LinkedIn: https://www.linkedin.com/in/paulabrockwell/
The Employee Experience Project: https://theexproject.com/spark
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